| 2025 SEN Blyth/Lancaster Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:23.19 | | | | 3 | B | | | Whitley Bay | North East Senior Development League - Division 1 | 15 Jun 25 |
| LJ | 4.00 | | | | 3 | B | | | Whitley Bay | North East Senior Development League - Division 1 | 26 Apr 25 |
| SP7.26K | 4.27 | | | | 6 | B | | | Shildon | North East Senior Development League - Division 1 | 17 May 25 |
| 3KXCL | 11:55 | | | | 14 | L3 | | | Birtley | Birtley Senior Relays | 12 Jan 25 |
| 2ML | 12:06 | | | | 24 | L3 | | | Wallsend | Gordon Smith Memorial Relays | 14 May 25 |
| 2.2ML | 13:32 | | | | 40 | L2 | | | Hetton-le-Hole | NECAA Royal Signals Relay Championship | 15 Feb 25 |
| 9.5KL | 39:02 | | | | 42 | L07 | | | Redcar | Northern Counties Men's 12-Stage Relays | 30 Mar 25 |
| 2024 SEN Blyth/Lancaster Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:20.41 | | | | 3 | B | | | Whitley Bay | North East Senior Development League - Division 1 | 18 May 24 |
| 2ML | 12:06 | | | | 39 | L3 | | | Wallsend | Gordon Smith Memorial Relays | 8 May 24 |
| 2.2ML | 12:53 | | | | 35 | L2 | | | Newcastle Upon Tyne | Elswick Harriers Good Friday Relay | 29 Mar 24 |
| 2.2ML | 13:11 | | | | 23 | R2 L4 | | | Hetton-le-Hole | NECAA Royal Signals Relay Championship | 17 Feb 24 |
| 10K | 42:29 | | | 42:32 | 115 | | | | Blyth | Port of Blyth 10K | 7 Apr 24 |
| 10KMT | 45:18 | | | 45:29 | 39 | | | | Kielder | Active Northumberland Kielder 10K | 5 Oct 24 |
| 2023 SEN Blyth/Lancaster Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 2MXCL | 15:47 | | | | 16 | L03 | | | Thornley | NECAA Relay Championships | 18 Nov 23 |
| 2.22ML | 12:59 | | | | 22 | R2 L4 | | | Hetton-le-Hole | NECAA Royal Signals Relay Championship | 18 Feb 23 |
| 5K | 18:58 | | | 19:05 | 148 | R2 | | | Sunderland | Sunderland Harriers 5K | 20 Jul 23 |
| SHORT5K | 18:21 | | | 18:25 | 72 | | | | Wallsend | Wallsend Harriers Terry O'Gara Memorial 5K (40m Short) | 23 Apr 23 |
| 10K | 39:42 | | | 39:47 | 70 | | | | Blyth | Port of Blyth 10K | 2 Apr 23 |
| 10KMT | 40:45 | | | 40:46 | 6 | | | | Kielder | Active Northumberland Kielder 10K | 7 Oct 23 |
| 2022 SEN Blyth/Lancaster Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 10K | 48:15 | | | 48:20 | 198 | | | | Blyth | Port of Blyth 10K | 3 Apr 22 |
| 10KMT | 43:49 | | | 43:51 | 28 | | | | Kielder | Kielder 10K | 1 Oct 22 |
| 2021 SEN Blyth/Lancaster Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 10K | 41:21 | | | 41:22 | 12 | | | | Kielder | Active Northumberland Kielder 10K | 2 Oct 21 |
| 2020 SEN Blyth/Lancaster Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 2.22ML | 13:22 | | | | 30 | L6 | | | Hetton-le-Hole | NECAA Royal Signals Relay Championship | 15 Feb 20 |
| 12.9KXC | 66:59 | | | | 1262 | | | | Wollaton Park | ECCA Saucony English National Championships | 22 Feb 20 |
| 2019 U23 Blyth/Lancaster Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| Mile | 5:07.4 | | | | 5 | 1 | | | Whitley Bay | North East Spring Relays & Throws Festival Open | 30 Mar 19 |
| 3KXCL | 12:02 | | | | 15 | L3 | | | Birtley | Cathedral Relays | 13 Jan 19 |
| parkrun | 19:54 | | | | 9 | | | | Newbiggin-by-the-Sea | Newbiggin-by-the-Sea parkrun # 69 | 19 Jan 19 |
| 6MMT | 45:28 | | | | 101 | | | | Newburn | Newburn River Run 6 | 12 Jun 19 |
| 10K | 39:12 | | | 39:15 | 116 | | | | Blyth | Port of Blyth 10K (Inc British Masters 10k Road Championships) | 7 Apr 19 |
| HM | 88:06 | | | 88:06 | 28 | | | 4 | Ponteland | Run Northumberland Half Marathon | 17 Mar 19 |
| ZXC | 42:53 | | | | 174 | | | | Alnwick Castle | Start Fitness North Eastern Harrier League | 2 Mar 19 |
| 2018 U23 Blyth/Lancaster Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 4:45.03 | | | | 11 | 2 | | | Jarrow | North East Grand Prix Open | 25 Jul 18 |
| 5K | 19:44 | | | | 130 | | | | Sunderland | Sunderland 5K | 12 Jul 18 |
| 10KMT | 45:25 | | | 45:25 | 59 | | | | Kielder | Active Northumberland Kielder 10K | 6 Oct 18 |
| 2017 U23 Blyth/Lancaster Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:25.12 | i | | | 5 | 2 | | | Sheffield | Steel Cup 2017 | 1 Feb 17 |
| 2.2ML | 14:40 | | | | 71 | L3 | | | Lemington | Good Friday Road Races | 14 Apr 17 |
| 2016 U20 Blyth/Lancaster Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:17.5 | | | | 4 | B | | | York | North of England League Division 2E | 7 May 16 |
| 1500 | 4:48.85 | i | | | 6 | 2 | | | Sheffield | Steel Cup | 10 Feb 16 |
| 1500 | 4:49.7 | | | | 3 | B | | | Preston | The Lancaster Cup | 12 Mar 16 |
| 1500 | 5:03.1 | | | | 4 | B | | | York | North of England League Division 2E | 7 May 16 |
| 3000 | 10:59.72 | i | | | 11 | 2 | | | Sheffield | Steel Cup | 10 Feb 16 |
| 2.2ML | 13:22 | | | | 39 | L2 | | | Lemington | Good Friday Relays | 25 Mar 16 |
| 10KXC | 52:44 | | | | 187 | | | 12 | Cleveleys | Mid Lancs League | 13 Feb 16 |
| 2015 U20 Blyth |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:14.6 | | | | 2 | B | | | Whitley Bay | North of England League Division 3E | 3 May 15 |
| 800 | 2:19.20 | | | | 6 | | | | Gateshead | North Eastern Open Grand Prix Series | 12 Aug 15 |
| 1500 | 4:35.4 | | | | 10 | | | | Jarrow | North Eastern Open Grand Prix Series | 29 Apr 15 |
| 1500 | 4:50.0 | | | | 5 | A | | | Middlesbrough | North of England League Division 3E | 6 Jun 15 |
| 5000 | 18:45.8 | | | | 2 | B | | | Whitley Bay | North of England League Division 3E | 3 May 15 |
| 2.2ML | 13:09 | | | | 39 | L3 | | | Newburn | Good Friday Road Relays | 3 Apr 15 |
| parkrun | 19:32 | | | | 10 | | | | Whitley Bay | Whitley Bay parkrun # 134 | 24 Jan 15 |
| 10K | 40:02 | | | | 137 | | | | Blyth | Blyth Valley 10K | 12 Apr 15 |
| ZXCL | 11:04 | | | | 22 | L3 | | | Durham | Durham Cathedral Relays | 11 Jan 15 |
| ZXCL | 11:25 | | | | 25 | L2 | | | Sunderland | Farringdon Open and Relays | 5 Sep 15 |
| 2014 U20 Blyth |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 27.0 | | | | 6 | B | | | Darlington | North of England League Division 3E | 4 May 14 |
| 800 | 2:07.6 | | | | 2 | A | | | Whitley Bay | North of England League Division 3E | 9 Aug 14 |
| 800 | 2:10.36 | | | | 4 | | | | Gateshead | North Eastern Open Grand Prix Series | 13 Aug 14 |
| 800 | 2:13.8 | | | | 2 | B | | | Darlington | North of England League Division 3E | 4 May 14 |
| 800 | 2:13.8 | | | | 3 | B | | | Whitley Bay | North of England League Division 3E | 7 Jun 14 |
| 1500 | 4:23.7 | | | | 2 | | | | Jarrow | North Eastern Open Grand Prix Series | 23 Jul 14 |
| 1500 | 4:26.0 | | | | 8 | | | | Jarrow | North Eastern Open Grand Prix Series | 23 Apr 14 |
| 2.2ML | 11:56 | | | | 17 | L2 | | | Newcastle | Elswick Good Friday Relays | 18 Apr 14 |
| 2.22ML | 13:12 | | | | 32 | L2 | | | Hetton-le-Hole | NECAA Royal Signals Relay Championship | 15 Feb 14 |
| 10K | 38:13 | | | | 58 | | | | Blyth | Blyth Valley 10K | 6 Apr 14 |
| HM | 1:44:50 | ac | | | 4208 | | | | Newcastle-South Shields | Bupa Great North Run | 7 Sep 14 |
| ZXC | 15:22 | | | | 18 | | | | Alnwick Gardens | North East Harrier League | 1 Mar 14 |
| ZXC | 18:40 | | | | 3 | | | | Wrekenton | North East Harrier League | 8 Feb 14 |
| ZXC | 42:29 | | | | 216 | | | | East Cramlington | Start Fitness North East Harrier League | 11 Oct 14 |
| ZXCL | 10:18 | | | | 12 | L3 | | | Sunderland | Sunderland Open and Relays | 13 Sep 14 |
| ZXCL | 11:48 | | | | 40 | L2 | | | Durham | Durham Cathedral Cross Country Relays | 12 Jan 14 |
| 2013 U17 Blyth |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 26.7 | | | | 3 | 1 | | | Whitley Bay | North Eastern Youth Development League Division 2N | 30 Jun 13 |
| 200 | 27.1 | | | | 4 | B | | | Middlesbrough | North of England League Division 3E | 3 Aug 13 |
| 200 | 27.7 | | | | 3 | A | | | Hexham | North Eastern Youth Development League Division 2N | 2 Jun 13 |
| 800 | 2:12.4 | | | | 2 | B | | | Middlesbrough | North of England League Division 3E | 3 Aug 13 |
| 800 | 2:16.1 | | | | 1 | 1 | | | Whitley Bay | North Eastern Youth Development League Division 2N | 30 Jun 13 |
| 800 | 2:16.2 | | | | 1 | A | | | Hexham | North Eastern Youth Development League Division 2N | 2 Jun 13 |
| 800 | 2:22.1 | | | | 2 | A | | | Jarrow | North Eastern Youth Development League Division 2N | 28 Apr 13 |
| Mile | 5:02.8 | | | | 7 | | | | Jarrow | North Eastern Grand Prix | 19 Jun 13 |
| DT1.5K | 10.51 | | | | 1 | 2 | | | Whitley Bay | North Eastern Youth Development League Division 2N | 30 Jun 13 |
| 4K | 14:58 | | | | 29 | | | | Newcastle | Junior Great North Run | 14 Sep 13 |
| ZXC | 13:14 | | | | 23 | | | | Wallington Hall | North East Harrier League | 30 Nov 13 |
| ZXC | 25:20 | | | | 51 | | | | South Shields | Northumberland Schools' Championships | 29 Jan 13 |
| ZXC | 31:11 | | | | 24 | | | | Alnwick | Start Fitness North East Harrier League | 2 Mar 13 |
| 2012 U17 Blyth |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 27.7 | | | | 2 | B | | | Jarrow | McCain Young Athletes' League Division Northern 1NE | 17 Jun 12 |
| 200 | 28.6 | | | | 4 | B | | | Middlesbrough | McCain Young Athletes' League Division Northern 1NE | 20 May 12 |
| 200 | 28.8 | | | | 5 | A | | | Gateshead | McCain Young Athletes' League Division Northern 1NE | 6 May 12 |
| 800 | 2:18.0 | | | | 2 | A | | | Jarrow | McCain Young Athletes' League Division Northern 1NE | 17 Jun 12 |
| 800 | 2:21.3 | | | | 3 | B | | | Middlesbrough | McCain Young Athletes' League Division Northern 1NE | 20 May 12 |
| 800 | 2:29.3 | | | | 4 | A | | | Gateshead | McCain Young Athletes' League Division Northern 1NE | 6 May 12 |
| 400HU17M | 79.5 | | | | 1 | A | | | Middlesbrough | McCain Young Athletes' League Division Northern 1NE | 20 May 12 |
| LJ | 3.59 | | | | 3 | B | | | Jarrow | McCain Young Athletes' League Division Northern 1NE | 17 Jun 12 |
| 1.25M | 6:36 | | | | 17 | | | | Newcastle | Elswick Good Friday Races | 6 Apr 12 |
| ZXC | 11:41 | | | | 30 | | | | Prudhoe | Start Fitness North East Harrier League | 24 Mar 12 |
| ZXC | 14:44 | | | | 29 | | | | Alnwick | Start Fitness North East Harrier League | 3 Mar 12 |
| ZXC | 19:50 | | | | 152 | | | | Pontefract | Northern Championships | 28 Jan 12 |
| ZXC | 21:30 | | | | 25 | | | | Shibdon Pond | Start Fitness North East Harrier League | 17 Nov 12 |
| ZXC | 27:13 | | | | 42 | | | | Hartlepool | North Eastern County Championships | 8 Dec 12 |
| ZXC | 29:36 | | | | 31 | | | | East Cramlington | Start Fitness North East Harrier League | 27 Oct 12 |
| ZXC | 29:38 | | | | 22 | | | | Bedewell Park | Start Fitness North East Harrier League | 15 Dec 12 |
| ZXC | NT | | | | 35 | | | | South Shields | Sherman Cup / Davidson Shield | 29 Sep 12 |
| 2011 U15 Blyth |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 29.4 | | | | 4 | | | | York | McCain Young Athletes League Northern 1 NE Division Match 2 | 19 Jun 11 |
| 800 | 2:35.1 | | | | 3 | | | | York | McCain Young Athletes League Northern 1 NE Division Match 2 | 19 Jun 11 |
| 800 | 2:38.8 | | | | 5 | | | | Jarrow | McCain Young Athletes League Northern 1 NE Division Match 2 | 22 May 11 |
| 2M | 13:02 | | | | 12 | | | | Manchester | Bupa Junior Great Manchester Run | 14 May 11 |
| ZXC | 11:33 | | | | 31 | | | | Blaydon | Start Fitness North Eastern Harrier League | 12 Mar 11 |
| ZXC | 11:44 | | | | 37 | | | | Shibdon Pond | Start Fitness North East Harrier League | 26 Nov 11 |
| ZXC | 12:12 | | | | 44 | | | | Farringdon | Start Fitness North East Harrier League | 29 Oct 11 |
| ZXC | 15:03 | | | | 15 | | | | Newcastle | North East Harrier League | 6 Feb 11 |
| ZXC | 15:59 | | | | 32 | | | | Prudhoe | Start Fitness North Eastern Harrier League | 26 Mar 11 |
| ZXC | 19:56 | | | | 47 | | | | East Cramlington | North Eastern Counties Championships | 10 Dec 11 |
| ZXC | 21:02 | | | | 116 | | | | Sunderland | Northern Cross Country Championships | 29 Jan 11 |
| ZXC | 23:18 | | | | 317 | | | | Alton Towers | English National Championships | 19 Feb 11 |
| 2010 U15 Blyth |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 28.3 | | | | 1 | | | | Jarrow | McCain UK Young Athletes League Northern 1 NE - Match B | 20 Jun 10 |
| 400 | 66.9 | | | | 2 | | | | Jarrow | McCain UK Young Athletes League Northern 1 NE - Match B | 20 Jun 10 |
| 800 | 2:40.3 | | | | 2 | | | | Jarrow | McCain UK Young Athletes League Northern 1 NE - Match B | 20 Jun 10 |
| 1500 | 5:26.8 | | | | 3 | | | | Doncaster | McCain UK Young Athletes League Northern 1 NE | 16 May 10 |
| DT1.25K | 7.54 | | | | 4 | | | | Whitley Bay | McCain UK Young Athletes League Northern 1 NE - Match A | 18 Jul 10 |
| parkrun | 22:03 | | | | 52 | | | | Bramhall Park | Bramhall parkrun # 114 | 24 Jul 10 |
| ZRD | 20:30 | | | | 125 | | | | Newcastle | Bupa Junior Great North Run | 18 Sep 10 |
| ZXC | 11:02 | | | | 6 | | | | Prudhoe | Start Fitness North East Harrier League | 27 Mar 10 |
| ZXC | 12:08 | | | | 37 | | | | Farringdon | Start Fitness North Eastern Harrier League | 30 Oct 10 |
| ZXC | 13:35 | | | | 140 | | | | Blackburn | Northern Cross Country Championships | 23 Jan 10 |
| ZXC | 14:27 | | | | 297 | | | | Leeds | English National Championships | 27 Feb 10 |
| 2009 U13 Blyth |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| ZXC | 14:34 | | | | 37 | | | | Darlington | North East Championships | 12 Dec 09 |