| 2017 U23 Chelmsford |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 17:14 | | | | 1 | | | 1 | Southend | Southend parkrun # 230 | 4 Feb 17 |
| ZXC | 31:03 | | | | 30 | | | | Gloucester Park | Essex League | 11 Feb 17 |
| 2015 U20 Chelmsford |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 10KXC | 40:19 | | | | 121 | | | | Parliament Hill | ECCA Saucony English National Championships | 21 Feb 15 |
| ZXC | 28:52 | | | | 15 | | | 3 | Colchester | Essex League | 31 Jan 15 |
| 2014 U20 Chelmsford |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 53.61 | | | | 6 | 4 | | | Watford | Watford Open Graded Meeting | 24 Sep 14 |
| 800 | 2:04.85 | | | | 4 | | | | Chelmsford | Essex County Championships Day 1 | 18 May 14 |
| 1500 | 4:20.53 | | | | 2 | 12 | | | Watford | Watford Open Graded Meeting | 7 May 14 |
| 1500 | 4:24.40 | | | | 2 | B | | | Newham | UK Youth Development U17/U20 League Division Southern Premier 2 | 27 Apr 14 |
| parkrun | 16:36 | | | | 1 | | | 1 | Southend | Southend parkrun # 108 | 25 Oct 14 |
| parkrun | 16:39 | | | | 1 | | | 1 | Southend | Southend parkrun # 104 | 27 Sep 14 |
| parkrun | 16:41 | | | | 1 | | | 1 | Southend | Southend parkrun # 106 | 11 Oct 14 |
| parkrun | 16:48 | | | | 1 | | | 1 | Southend | Southend parkrun # 102 | 13 Sep 14 |
| parkrun | 16:57 | | | | 1 | | | | Southend | Southend parkrun # 116 | 20 Dec 14 |
| parkrun | 17:01 | | | | 3 | | | 1 | Southend | Southend parkrun # 99 | 23 Aug 14 |
| parkrun | 17:07 | | | | 2 | | | 1 | Southend | Southend parkrun # 103 | 20 Sep 14 |
| parkrun | 17:20 | | | | 2 | | | | Southend | Southend parkrun # 117 | 27 Dec 14 |
| parkrun | 17:26 | | | | 5 | | | 1 | Southend | Southend parkrun # 100 | 30 Aug 14 |
| parkrun | 17:30 | | | | 3 | | | 1 | Southend | Southend parkrun # 101 | 6 Sep 14 |
| parkrun | 17:37 | | | | 3 | | | 1 | Southend | Southend parkrun # 98 | 16 Aug 14 |
| ZXC | 20:03 | | | | 7 | | | | Colchester | Essex County Championships | 4 Jan 14 |
| ZXC | 20:25 | | | | 9 | | | | Southend | Essex League | 11 Jan 14 |
| ZXC | 26:03 | | | | 22 | | | 4 | Braintree | Essex League | 6 Dec 14 |
| ZXC | 26:37 | | | | 26 | | | 6 | Chelmsford | Essex League | 15 Nov 14 |
| ZXC | 30:54 | | | | 22 | | | 5 | Thurrock | Essex League | 18 Oct 14 |
| 2013 U17 Chelmsford |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 57.5 | | | | 4 | A | | | Bury St. Edmonds | Eastern Young Athletes' League | 14 Apr 13 |
| 800 | 2:05.31 | | | | 1 | 10 | | | Watford | Watford Open Graded Meeting | 15 May 13 |
| 800 | 2:08.9 | | | | 2 | A | | | Bury St. Edmonds | Eastern Young Athletes' League | 14 Apr 13 |
| 1500 | 4:16.13 | | | | 1 | 11 | | | Watford | Watford Open Graded Meeting | 1 May 13 |
| 1500 | 4:22.62 | | | | 7 | | | | Grays | Essex County Championships | 6 May 13 |
| 3000 | 9:59.79 | | | | 8 | | | | Chelmsford | Essex Schools' Championships | 8 Jun 13 |
| 3.851KL | 12:40 | | | | 4 | L3 | | | Aldershot | Southern Young Athletes' Relays (U17M) | 21 Sep 13 |
| 3.863KL | 12:45 | | | | 12 | L3 | | | Sutton Park | ERRA National Young Athletes' Relays | 13 Oct 13 |
| ZXC | 18:20 | | | | 7 | | | | Hadleigh | Essex County Championships | 5 Jan 13 |
| ZXC | 20:17 | | | | 8 | | | | Basildon | Essex Schools' Championships | 2 Feb 13 |
| ZXC | 21:31 | | | | 116 | | | | Catton Hall | ESAA English Schools' Championships | 16 Mar 13 |
| ZXC | 22:45 | | | | 91 | | | | Parliament Hill | Southern Championships | 16 Feb 13 |
| ZXC | 23:05 | | | | 11 | | | | Chelmsford | Essex League | 7 Dec 13 |
| ZXC | 26:24 | | | | 7 | | | | Epping Forest | Essex League | 12 Jan 13 |
| ZXC | 28:36 | | | | 13 | | | | Basildon | Essex League | 16 Nov 13 |
| ZXCL | 9:48 | | | | 1 | L1 | | | Hockley | Essex County Relay Championships | 28 Sep 13 |
| 2012 U17 Southend |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 57.25 | | | | 4 | | | | Southend | Southend-on-Sea AC Open | 27 Aug 12 |
| 800 | 2:08.34 | | | | 3 | 13 | | | Watford | Watford Open Graded Meeting | 13 Jun 12 |
| 800 | 2:08.46 | | | | 3 | | | | Southend | Southend-on-Sea AC Open | 27 Aug 12 |
| 800 | 2:09.57 | | | | 4 | ns | | | Lee Valley | National Junior Athletic League Southern Premier Division | 24 Jun 12 |
| 1500 | 4:21.1 | | | | 1 | A | | | Chelmsford | English Schools Track & Field Cup Final | 30 Jun 12 |
| 1500 | 4:22.5 | | | | 2 | A | | | Chelmsford | Eastern Young Athletes' League | 8 Jul 12 |
| 1500 | 4:23.63 | | | | 14 | 15 | | | Watford | Watford Graded Open | 25 Jul 12 |
| 1500 | 4:25.8 | | | | 1 | A | | | Watford | English Schools Track & Field Cup East Anglia Regional A Final | 18 Jun 12 |
| 1500 | 4:29.78 | | | | 8 | | | | Chelmsford | Essex Schools' Championships | 16 Jun 12 |
| 1500 | 4:29.85 | | | | 7 | | | | Southend | Essex County Championships | 28 Apr 12 |
| 1500 | 4:37.45 | | | | 3 | | | | Chelmsford | Chelmsford Open | 7 Apr 12 |
| ZXC | 15:37 | | | | 4 | | | | Basildon | Essex County Championships | 7 Jan 12 |
| ZXC | 16:25 | | | | 67 | | | | Parliament Hill | English National Championships | 25 Feb 12 |
| ZXC | 16:30 | | | | 60 | | | | Brighton | Southern Championships | 28 Jan 12 |
| ZXC | 16:48 | | | | 169 | | | | Birmingham | CAU Inter County Championships | 10 Mar 12 |
| ZXC | 22:06 | | | | 49 | | | | Basildon | South East Schools' Inter Counties | 4 Feb 12 |
| ZXC | 23:03 | | | | 13 | | | | Chelmsford | Essex League | 17 Nov 12 |
| ZXC | 23:23 | | | | 16 | | | | Basildon | Essex Schools' Championships | 21 Jan 12 |
| ZXC | 23:33 | | | | 22 | | | | Colchester | Essex League | 10 Nov 12 |
| ZXC | 23:36 | | | | 15 | | | | Notley Park | Essex League | 13 Oct 12 |
| ZXC | 31:19 | | | | 12 | | | | Basildon | Essex League | 15 Dec 12 |
| 2011 U15 Southend |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 15.8 | | | | 4 | A | | | Ipswich | East Anglian League | 8 May 11 |
| 800 | 2:09.76 | | | | 6 | 14 | | | Watford | Watford Open | 10 Aug 11 |
| 800 | 2:10.62 | | | | 3 | | | | Chelmsford | Essex County Championships | 14 May 11 |
| 800 | 2:13.47 | | | | 3 | h2 | | | Chelmsford | Essex County Championships | 14 May 11 |
| 1500 | 4:20.1 | | | | 2 | | | | Abingdon | English Schools' Cup Final | 9 Jul 11 |
| 1500 | 4:21.39 | | | | 12 | 11 | | | Watford | Watford Open | 29 Jun 11 |
| 1500 | 4:27.5 | | | | 2 | A | | | Bury St. Edmunds | East Anglian League Final | 18 Sep 11 |
| 1500 | 4:27.76 | | | | 4 | | | | Chelmsford | Essex County Schools' Championships | 11 Jun 11 |
| 1500 | 4:30.3 | | | | 1 | A | | | Ipswich | East Anglian League | 8 May 11 |
| 1500 | 4:30.87 | | | | 10 | | | | Abingdon | SEAA U15/U20 Inter-counties Championships | 27 Aug 11 |
| 1500 | 4:33.47 | | | | 2 | | | | Basildon | Essex County Championships | 2 May 11 |
| 1500 | 4:34.70 | | | | 2 | | | | Chelmsford | Chelmsford Open | 23 Apr 11 |
| 1500 | 4:43.6 | | | | 1 | A | | | Stevenage | Eastern Young Athletes' League | 24 Jul 11 |
| 1500 | 4:45.28 | | | | 3 | h2 | | | Basildon | Essex County Championships | 2 May 11 |
| 3000 | 10:04.2 | | | | 3 | | | | Chelmsford | Essex County Championships | 15 May 11 |
| TJ | 9.69 | | | | 2 | A | | | Ipswich | East Anglian League | 8 May 11 |
| ZXC | 11:35 | | | | 5 | | | | Loughton | Essex League | 12 Feb 11 |
| ZXC | 13:26 | | | | 2 | | | | Braintree | Essex League | 8 Oct 11 |
| ZXC | 14:08 | | | | 28 | | | | Croydon | SEAA Inter Counties (inc Masters' Championships) | 10 Dec 11 |
| ZXC | 14:38 | | | | 45 | | | | Nottingham | ESAA English Schools' Championships | 19 Mar 11 |
| ZXC | 16:07 | | | | 8 | | | | Rugby | ESAA Schools Cup Final | 3 Dec 11 |
| ZXC | 16:18 | | | | 3 | | | | Colchester | Essex League | 17 Dec 11 |
| ZXC | 16:25 | | | | 3 | | | | Basildon | Essex League | 29 Oct 11 |
| ZXC | 17:02 | | | | 32 | | | | Reading | South East Schools' Inter-Counties Championships | 5 Feb 11 |
| ZXC | 17:21 | | | | 92 | | | | Parliament Hill | Southern Cross Country Championships | 29 Jan 11 |
| ZXC | 18:04 | | | | 7 | | | | Hadleigh Country Park | Essex County Championships | 8 Jan 11 |
| ZXC | 18:24 | | | | 6 | | | | Chelmsford | Essex County Schools Championships | 15 Jan 11 |
| ZXC | NT | | | | 36 | | | | Alnwick | English Schools' Cup Final | 26 Mar 11 |
| 2010 U15 Southend |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 29.12 | | | | 6 | h2 | | | Grays | Essex County Championships -Day 1 | 3 May 10 |
| 200 | 29.6 | | | | 2 | | | | Barking | Havering Mayesbrook Spring Warm Up | 11 Apr 10 |
| 800 | 2:20.25 | | | | 1 | B | | | Peterborough | Eastern Young Athletes' Plate Final | 12 Sep 10 |
| 800 | 2:22.3 | | | | 5 | A | | | Stevenage | Eastern Young Athletes' League | 11 Jul 10 |
| 800 | 2:24.0 | | | | 7 | | | | Gateshead | ESAA Cup Final | 3 Jul 10 |
| 800 | 2:25.5 | | | | 5 | | | | Walthamstow | McCain UK Young Athletes League Southern 1 NE - Match B | 18 Jul 10 |
| 1500 | 4:54.4 | | | | 4 | | | | Lee Valley | Eastern Young Athletes' League | 15 Aug 10 |
| 1500 | 5:01.8 | | | | 2 | B | | | Watford | Eastern Young Athletes' League | 27 Jun 10 |
| 3000 | 10:32.5 | | | | 3 | | | | Southend | Southend AC Club Championships and Open | 30 Aug 10 |
| HJ | 1.35 | | | | 4 | | | | Walthamstow | McCain UK Young Athletes League Southern 1 NE - Match B | 18 Jul 10 |
| HJ | 1.30 | | | | 3 | B | | | Peterborough | Eastern Young Athletes' Plate Final | 12 Sep 10 |
| LJ | 4.31 | | | | 3 | B | | | Watford | Eastern Young Athletes' League | 27 Jun 10 |
| LJ | 4.25 | | | | 1 | | | | Barking | Havering Mayesbrook Spring Warm Up | 11 Apr 10 |
| LJ | 4.19 | | | | 2 | B | | | Stevenage | Eastern Young Athletes' League | 11 Jul 10 |
| TJ | 8.66 | | | | 19 | | | | Chelmsford | Essex County Championships | 8 May 10 |
| DT1.25K | 15.91 | | | | 3 | B | | | Stevenage | Eastern Young Athletes' League | 11 Jul 10 |
| 3KXC | 11:20 | | | | 91 | | | | Birmingham | McCain UK Cross Challenge inc World Trials & CAU Inter County Championships | 13 Mar 10 |
| ZXC | 12:31 | | | | 6 | | | | Colchester | Essex League | 2 Jan 10 |
| ZXC | 13:11 | | | | 19 | | | | Colchester | Essex League | 30 Oct 10 |
| ZXC | 15:32 | | | | 4 | | | | Braintree | Essex League | 18 Dec 10 |
| ZXC | 17:09 | | | | 9 | | | | Thurrock | Essex League | 9 Oct 10 |
| ZXCL | 7:27 | | | | 57 | L2 | | | Mansfield | ECCA Relays | 6 Nov 10 |
| 2009 U13 Southend |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| ZXC | 9:31 | | | | 4 | | | | Loughton | Essex League | 12 Dec 09 |
| ZXC | 12:40 | | | | 4 | | | | Hockley | Essex League | 28 Nov 09 |