| 2025 V55 Herts Phoenix |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 12.80 | | -0.6 | | 2 | | | | Lee Valley | Southern Counties Veterans AC League - Herts & North Middlesex Division | 7 Jul 25 |
| 100 | 12.87 | | 0.2 | | 3 | 7 | | | Stevenage | The Peter Lee Memorial Open Meet | 30 Mar 25 |
| 100 | 12.98 | | 1.3 | | 1 | | | | Stevenage | Hertfordshire County Championships - Day 1 | 5 May 25 |
| 100 | 13.10 | | 0.5 | | 2 | | | | Lee Valley | Southern Counties Veterans AC League - Herts & North Middlesex Division | 12 May 25 |
| 200 | 26.85 | w | 2.8 | | 1 | | | | Stevenage | Hertfordshire County Championships - Day 1 | 5 May 25 |
| 200 | 26.85 | | 0.6 | | 3 | | | | Harrow | Southern Counties Veterans AC League - Herts & North Middlesex Division | 28 Jul 25 |
| 200 | 27.20 | | | | 6 | B | | | Ware | Southern Athletics League Division 2 North & East | 30 Aug 25 |
| 200 | 27.5 | | | | 2 | 1 | | | Stevenage | Southern Counties Veterans AC League - Herts & North Middlesex Division | 9 Jun 25 |
| 200 | 27.87 | | -3.8 | | 4 | 7 | | | Stevenage | The Peter Lee Memorial Open Meet | 30 Mar 25 |
| 400 | 61.89 | | | | 2 | | | | Lee Valley | Southern Counties Veterans AC League - Herts & North Middlesex Division | 12 May 25 |
| 400 | 65.07 | | | | 5 | | | | Lee Valley | Southern Counties Veterans AC League - Herts & North Middlesex Division | 7 Jul 25 |
| LJ | 4.40 | | | | 1 | | | | Stevenage | Southern Counties Veterans AC League - Herts & North Middlesex Division | 9 Jun 25 |
| parkrun | 25:41 | | | | 89 | | | | Panshanger | Panshanger parkrun # 508 | 9 Aug 25 |
| parkrun | 26:00 | | | | 95 | | | | Panshanger | Panshanger parkrun # 493 | 26 Apr 25 |
| parkrun | 26:05 | | | | 91 | | | | Panshanger | Panshanger parkrun # 507 | 2 Aug 25 |
| parkrun | 26:20 | | | | 112 | | | | Panshanger | Panshanger parkrun # 492 | 12 Apr 25 |
| parkrun | 26:26 | | | | 113 | | | | Panshanger | Panshanger parkrun # 493 | 19 Apr 25 |
| parkrun | 26:46 | | | | 124 | | | | Panshanger | Panshanger parkrun # 502 | 28 Jun 25 |
| parkrun | 26:50 | | | | 98 | | | | Harlow | Harlow parkrun # 495 | 26 Jul 25 |
| parkrun | 27:03 | | | | 138 | | | | Stevenage | Stevenage parkrun # 409 | 12 Jul 25 |
| parkrun | 27:16 | | | | 179 | | | | Panshanger | Panshanger parkrun # 500 | 14 Jun 25 |
| parkrun | 27:25 | | | | 92 | | | | Harlow | Harlow parkrun # 494 | 19 Jul 25 |
| parkrun | 30:27 | | | | 180 | | | | Panshanger | Panshanger parkrun # 497 | 24 May 25 |
| parkrun | 33:06 | | | | 67 | | | | Westmill | Westmill parkrun # 363 | 18 Oct 25 |
| 2024 V50 Herts Phoenix |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 13.20 | | -1.5 | | 2 | | | | Harrow | Southern Counties Veterans AC Herts & North Middlesex Division | 1 Jul 24 |
| 100 | 13.24 | | 0.1 | | 1 | 2 | | | Stevenage | Hertfordshire County Championships Day 1 | 6 May 24 |
| 100 | 13.52 | | -2.6 | | 2 | 5 | | | Stevenage | Peter Lee Memorial Open | 7 Apr 24 |
| 100 | 13.60 | | -2.6 | | 2 | | | | Lee Valley | Southern Counties Veterans League - Herts & North Middlesex Division | 13 May 24 |
| 200 | 27.3 | | | | 2 | 1 | | | Stevenage | Southern Counties Veterans AC Herts & North Middlesex Division | 10 Jun 24 |
| 200 | 28.01 | | 1.0 | | 2 | | | | Stevenage | Hertfordshire County Championships Day 1 | 6 May 24 |
| 300 | 44.89 | | | | 4 | | | | Harrow | Southern Counties Veterans AC Herts & North Middlesex Division | 1 Jul 24 |
| LJ | 4.44 | | | | 2 | | | | Stevenage | Southern Counties Veterans AC Herts & North Middlesex Division | 10 Jun 24 |
| parkrun | 27:25 | | | | 98 | | | | Panshanger | Panshanger parkrun # 453 | 27 Jul 24 |
| parkrun | 27:39 | | | | 36 | | | | Westmill | Westmill parkrun # 301 | 10 Aug 24 |
| parkrun | 28:18 | | | | 49 | | | | Westmill | Westmill parkrun # 300 | 3 Aug 24 |
| parkrun | 28:20 | | | | 137 | | | | Panshanger | Panshanger parkrun # 452 | 20 Jul 24 |
| 2023 V50 Herts Phoenix |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 12.87 | w | 2.8 | | 2 | 2 | | | Lee Valley | Southern Counties VAC League - Herts & North Middlesex Division | 22 May 23 |
| 100 | 13.23 | | -0.4 | | 3 | M50 | | | Lee Valley | Southern Counties Veterans League - Herts & North Middlesex Division | 17 Jul 23 |
| 200 | 27.26 | | -2.0 | | 2 | | | | Harrow | Southern Counties VAC League - Herts & North Middlesex Division | 14 Aug 23 |
| LJ | 4.32 | | | | 3 | | | | Stevenage | Southern Counties VAC League - Herts & North Middlesex Division | 26 Jun 23 |
| parkrun | 27:08 | | | | 163 | | | | Weymouth | Weymouth parkrun # 440 | 3 Jun 23 |
| parkrun | 27:09 | | | | 104 | | | | Panshanger | Panshanger parkrun # 393 | 17 Jun 23 |
| parkrun | 27:43 | | | | 98 | | | | Panshanger | Panshanger parkrun # 392 | 10 Jun 23 |
| parkrun | 27:44 | | | | 107 | | | | Panshanger | Panshanger parkrun # 390 | 27 May 23 |
| parkrun | 27:49 | | | | 87 | | | | Panshanger | Panshanger parkrun # 412 | 28 Oct 23 |
| parkrun | 28:17 | | | | 49 | | | | Westmill | Westmill parkrun # 233 | 29 Apr 23 |
| parkrun | 28:23 | | | | 39 | | | | Westmill | Westmill parkrun # 234 | 6 May 23 |
| parkrun | 29:10 | | | | 34 | | | | Westmill | Westmill parkrun # 231 | 15 Apr 23 |
| parkrun | 29:10 | | | | 113 | | | | Panshanger | Panshanger parkrun # 422 | 30 Dec 23 |
| parkrun | 29:20 | | | | 156 | | | | Panshanger | Panshanger parkrun # 420 | 23 Dec 23 |
| parkrun | 29:44 | | | | 39 | | | | Westmill | Westmill parkrun # 230 | 8 Apr 23 |
| 2022 V50 Herts Phoenix |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 26:53 | | | | 53 | | | | Harlow | Harlow parkrun # 333 | 2 Jul 22 |
| parkrun | 27:22 | | | | 28 | | | | Westmill | Westmill parkrun # 180 | 30 Apr 22 |
| parkrun | 27:26 | | | | 35 | | | | Westmill | Westmill parkrun # 182 | 14 May 22 |
| parkrun | 27:29 | | | | 52 | | | | Harlow | Harlow parkrun # 332 | 25 Jun 22 |
| parkrun | 27:33 | | | | 19 | | | | Westmill | Westmill parkrun # 186 | 11 Jun 22 |
| parkrun | 27:39 | | | | 91 | | | | Harlow | Harlow parkrun # 335 | 16 Jul 22 |
| parkrun | 27:43 | | | | 87 | | | | Gunpowder | Gunpowder parkrun # 500 | 22 Oct 22 |
| parkrun | 27:49 | | | | 42 | | | | Westmill | Westmill parkrun # 181 | 7 May 22 |
| parkrun | 27:50 | | | | 31 | | | | Westmill | Westmill parkrun # 183 | 21 May 22 |
| parkrun | 27:55 | | | | 66 | | | | Harlow | Harlow parkrun # 336 | 23 Jul 22 |
| parkrun | 27:57 | | | | 30 | | | | Westmill | Westmill parkrun # 198 | 3 Sep 22 |
| parkrun | 27:58 | | | | 53 | | | | Westmill | Westmill parkrun # 185 | 4 Jun 22 |
| parkrun | 28:00 | | | | 40 | | | | Barclay | Barclay parkrun # 307 | 6 Aug 22 |
| parkrun | 28:18 | | | | 49 | | | | Westmill | Westmill parkrun # 179 | 23 Apr 22 |
| parkrun | 28:25 | | | | 40 | | | | Barclay | Barclay parkrun # 306 | 30 Jul 22 |
| parkrun | 28:35 | | | | 41 | | | | Westmill | Westmill parkrun # 197 | 27 Aug 22 |
| parkrun | 28:38 | | | | 29 | | | | Westmill | Westmill parkrun # 176 | 2 Apr 22 |
| parkrun | 28:56 | | | | 44 | | | | Westmill | Westmill parkrun # 178 | 16 Apr 22 |
| parkrun | 29:16 | | | | 91 | | | | Harlow | Harlow parkrun # 331 | 18 Jun 22 |
| parkrun | 29:24 | | | | 25 | | | | Westmill | Westmill parkrun # 177 | 9 Apr 22 |
| parkrun | 29:25 | | | | 20 | | | | Chadderton Hall | Chadderton Hall parkrun # 245 | 9 Jul 22 |
| parkrun | 31:04 | | | | 45 | | | | Westmill | Westmill parkrun # 163 | 1 Jan 22 |
| 2021 V50 Herts Phoenix |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 26:57 | | | | 40 | | | | Westmill | Westmill parkrun # 146 | 28 Aug 21 |
| parkrun | 27:10 | | | | 38 | | | | Westmill | Westmill parkrun # 147 | 4 Sep 21 |
| parkrun | 27:24 | | | | 39 | | | | Westmill | Westmill parkrun # 142 | 31 Jul 21 |
| parkrun | 27:42 | | | | 48 | | | | Barclay | Barclay parkrun # 254 | 24 Jul 21 |
| parkrun | 27:43 | | | | 54 | | | | Westmill | Westmill parkrun # 145 | 21 Aug 21 |
| parkrun | 27:50 | | | | 43 | | | | Westmill | Westmill parkrun # 144 | 14 Aug 21 |
| 2019 V45 Herts Phoenix |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 23:40 | | | | 107 | | | | Panshanger | Panshanger parkrun # 246 | 4 May 19 |
| parkrun | 23:55 | | | | 61 | | | | Panshanger | Panshanger parkrun # 243 | 13 Apr 19 |
| parkrun | 23:57 | | | | 92 | | | | Panshanger | Panshanger parkrun # 244 | 20 Apr 19 |
| parkrun | 24:10 | | | | 15 | | | | Westmill | Westmill parkrun # 95 | 11 May 19 |
| parkrun | 24:22 | | | | 79 | | | | Panshanger | Panshanger parkrun # 253 | 22 Jun 19 |
| parkrun | 24:27 | | | | 88 | | | | Panshanger | Panshanger parkrun # 229 | 5 Jan 19 |
| parkrun | 24:35 | | | | 86 | | | | Panshanger | Panshanger parkrun # 245 | 27 Apr 19 |
| parkrun | 24:46 | | | | 101 | | | | Panshanger | Panshanger parkrun # 241 | 30 Mar 19 |
| parkrun | 24:46 | | | | 102 | | | | Panshanger | Panshanger parkrun # 250 | 1 Jun 19 |
| parkrun | 24:52 | | | | 111 | | | | Panshanger | Panshanger parkrun # 236 | 23 Feb 19 |
| parkrun | 24:53 | | | | 100 | | | | Panshanger | Panshanger parkrun # 252 | 15 Jun 19 |
| parkrun | 24:57 | | | | 70 | | | | Panshanger | Panshanger parkrun # 251 | 8 Jun 19 |
| parkrun | 25:05 | | | | 96 | | | | Panshanger | Panshanger parkrun # 257 | 20 Jul 19 |
| parkrun | 26:06 | | | | 107 | | | | Panshanger | Panshanger parkrun # 255 | 6 Jul 19 |
| parkrun | 26:16 | | | | 115 | | | | Panshanger | Panshanger parkrun # 233 | 2 Feb 19 |
| parkrun | 26:31 | | | | 111 | | | | Panshanger | Panshanger parkrun # 260 | 17 Aug 19 |
| parkrun | 26:50 | | | | 49 | | | | Westmill | Westmill parkrun # 106 | 27 Jul 19 |
| parkrun | 27:07 | | | | 48 | | | | Westmill | Westmill parkrun # 76 | 1 Jan 19 |
| parkrun | 28:09 | | | | 105 | | | | Clermont Waterfront, USA | Clermont Waterfront parkrun # 297 | 3 Aug 19 |
| parkrun | 30:36 | | | | 180 | | | | Panshanger | Panshanger parkrun # 280 | 28 Dec 19 |
| 2018 V45 Herts Phoenix |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 25:07 | | | | 77 | | | | Panshanger | Panshanger parkrun # 225 | 22 Dec 18 |
| parkrun | 25:12 | | | | 87 | | | | Panshanger | Panshanger parkrun # 227 | 29 Dec 18 |
| parkrun | 25:36 | | | | 111 | | | | Panshanger | Panshanger parkrun # 224 | 15 Dec 18 |