| 2025 U23 Worcester/Worcester Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 7.64 | i | | | 3 | A6 | | | Loughborough | Loughborough Indoor Open | 1 Feb 25 |
| 60 | 7.66 | i | | | 4 | B8 | | | Loughborough | Loughborough Indoor Open | 1 Feb 25 |
| 200 | 23.9 | w | 2.6 | | 5 | A | | | Worcester | Midland Counties League Division 3SW | 13 Jul 25 |
| 200 | 24.95 | | -5.4 | | 2 | B | | | Stourport | Midland Counties League Division 3SW | 31 Aug 25 |
| 400 | 52.09 | | | | 2 | 1 | | | Worcester | Worcester AC Open Meetings | 26 Jun 25 |
| 400 | 52.09 | | 0.3 | | 1 | 1 | | | Worcester | Worcester AC Open Meetings | 12 Aug 25 |
| 400 | 52.10 | | | | 3 | 2 | | | Stourport | Kidderminster & Stourport AC Mike Lambert Open | 25 Aug 25 |
| 400 | 52.49 | | | | 2 | A | | | Worcester | Midland Counties League Division 3SW | 17 May 25 |
| 400 | 52.58 | | | | 3 | 3 | | | Rugby | Midland Counties League Technical Match | 15 Jun 25 |
| 400 | 52.69 | | | | 5 | h4 | | | Sportcity | BUCS Athletics: Outdoor Championships | 3 May 25 |
| 400 | 52.80 | | | | 3 | 1 | | | Worcester | Worcester AC Open Meeting | 26 Apr 25 |
| 400 | 52.91 | | | | 4 | 5 | | | Nuneaton | Nuneaton Harriers Season Opener | 6 Apr 25 |
| 400 | 52.94 | i | | | 3 | h11 | | | Sheffield | BUCS Athletics: Indoor Championships | 15 Feb 25 |
| 400 | 54.02 | i | | | 4 | h4 | | | Cardiff | Welsh Athletics Senior & U17 Indoor Championships | 18 Jan 25 |
| 800 | 2:07.6 | | | | 1 | B | | | Hereford | Midland Counties League Division 3SW | 2 Aug 25 |
| 800 | 2:07.95 | | | | 6 | | | | Birmingham | Birchfield Harriers Early Season Open | 13 Apr 25 |
| 2024 U23 Worcester/Worcester Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 24.3 | | | | 3 | 6 | | | Worcester | Worcester AC Open Meeting | 25 Apr 24 |
| 400 | 52.0 | | | | 2 | A | | | Tipton | Midland Counties League - Division 3SW | 18 Aug 24 |
| 400 | 52.5 | | | | 3 | 1 | | | Worcester | Worcester AC Open Meeting | 1 Aug 24 |
| 400 | 52.6 | | | | 4 | A | | | Stourport | Midland Counties League - Division 3SW | 14 Jul 24 |
| 400 | 52.8 | | | | 3 | A | | | Hereford | Midland Counties League - Division 3SW | 7 Sep 24 |
| 400 | 53.28 | | | | 2 | B | | | Worcester | Midland Counties League - Division 3SW | 18 May 24 |
| 400 | 53.73 | | | | 1 | 2 | | | Gloucester | Gloucester AC Spring Open | 28 Apr 24 |
| 400 | 53.82 | | | | 3 | 5 | | | Nuneaton | Midland Counties League - Technical Match | 15 Jun 24 |
| 400 | 53.9 | | | | 4 | 1 | | | Worcester | Worcester AC Open Meeting | 25 Jun 24 |
| 400 | 54.5 | | | | 4 | | | | Telford | Telford Spring Warm Up | 10 Apr 24 |
| 400 | 55.32 | i | | | 6 | h08 | | | Sheffield | BUCS Athletics: Indoor Championships | 24 Feb 24 |
| 800 | 2:07.45 | | | | 4 | 4 | | | Stourport | Kidderminster and Stourport AC Mike Lambert Open | 26 Aug 24 |
| 800 | 2:10.97 | | | | 2 | 4 | | | Brierley Hill | Dudley & Stourbridge H Centenary Open | 6 Jul 24 |
| 2023 U23 Worcester |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 58.0 | | | | 4 | A | | | Stourport | Midland Counties League Division 4SW | 9 Sep 23 |
| 600 | 1:34.19 | i | | | 4 | 6 | | | Sheffield | Northern Athletics December Open 2023 | 9 Dec 23 |
| 800 | 2:13.1 | | | | 4 | 3 | | | Worcester | Worcester Athletic Club Open Meeting | 22 Jun 23 |