Oscar Nagalingam

notify us of amends 
 
Club:St. Albans AC
Gender:Male
Age Group:U20
County:Hertfordshire
Region:East
Nation:England
Lead Coach:Deborah Steer

Best known performances
EventPB20252024202320222021202020192018201720162015201420132012Event201120102009200820072006
20024.924.9200
30040.1640.16300
40052.89/52.352.89/52.3400
8001:52.831:53.391:52.831:56.81800
10002:26.412:26.411000
15003:59.523:59.524:25.01500
Mile4:26.504:26.50Mile
LJ4.844.84LJ
parkrun17:4517:4518:2923:31parkrun

Performances Submit
2020 2022 2023 2024 2025

2025 U17 St. Albans AC
EventPerfPosVenueMeetingDate
8001:53.392ILoughboroughBMC Grand Prix - World Athletics Challenger21 Jun 25
8001:56.573h4BirminghamESAA English Schools Championships11 Jul 25
2024 U17 St. Albans AC
EventPerfPosVenueMeetingDate
20024.92nsSt. AlbansEastern Young Athletes League2 Jun 24
40052.33nsHemel HempsteadSouthern Athletics League - Division 2 North & East17 Aug 24
40052.82ASt. AlbansEastern Young Athletes League2 Jun 24
40052.893BPeterboroughSouthern Athletics League - Division 2 North & East15 Jun 24
8001:52.83211WatfordWatford Harriers Open Graded Meetings4 Sep 24
8001:53.025GLoughboroughBMC Grand Prix - World Athletics Challenger22 Jun 24
8001:53.905Parliament HillHighgate Harriers Night of the 10000m PBs (inc. British Championships & Olympic Trials)18 May 24
8001:55.754LoughboroughSchool Games National Final31 Aug 24
8001:55.821WatfordBedfordshire/Hertfordshire County Championships12 May 24
8001:56.79i4SheffieldEngland Athletics U20, U17 & U15 Indoor Championships11 Feb 24
8001:57.47i2h5SheffieldEngland Athletics U20, U17 & U15 Indoor Championships10 Feb 24
8001:57.59209WatfordWatford Harriers Open Graded Meetings17 Apr 24
8001:58.37i11Lee ValleyLondon Indoor Games Age Groups27 Jan 24
10002:26.412NeathTonypandy Track Classic14 Aug 24
15003:59.5226WatfordWatford Harriers Open Graded Meetings26 Jun 24
15004:01.753BirminghamEngland Athletics U15 & U17 Open Championships, U20 & Senior Open Combined Events Championships, Junior Para Championships (11-18), UK Combined Events Championships26 Jul 24
15004:03.8285WatfordWatford Harriers Open Graded Meetings1 May 24
15004:11.13+73OxfordBMC Bannister Miles - 70th Anniversary6 May 24
Mile4:26.503LOxfordBMC Bannister Miles - 70th Anniversary6 May 24
4.2KXC15:062St AlbansHertfordshire County Championships7 Jan 24
4.495KXC16:0431PontefractESAA English Schools Championships16 Mar 24
4.6KL15:1310L3AldershotSouthern Young Athletes Relays21 Sep 24
2023 U15 St. Albans AC
EventPerfPosVenueMeetingDate
30040.162AStevenageEastern Young Athletes League16 Jul 23
30041.12AGraysEastern Young Athletes League23 Apr 23
30041.21ASt. AlbansEastern Young Athletes League21 May 23
8001:56.815BElthamBMC Regional Races16 Aug 23
8001:58.543h3BirminghamESAA - English Schools Championships30 Jun 23
8002:00.413BirminghamEngland Athletics U15/U17 Open Championships inc. Age Group Para Championships27 Aug 23
8002:00.761HorspathSouth of England U15/U17 Inter Counties10 Sep 23
8002:01.651Lee ValleySouth of England U13/U15/17 & U20/Senior Walks Championships13 Aug 23
8002:01.781COxfordBMC PB Classic3 Jun 23
8002:05.421WatfordHertfordshire & Bedfordshire County Championships13 May 23
8002:05.731h1Lee ValleySouth of England U13/U15/17 & U20/Senior Walks Championships12 Aug 23
8002:05.851h2BirminghamEngland Athletics U15/U17 Open Championships inc. Age Group Para Championships26 Aug 23
8002:08.62AGraysEastern Young Athletes League23 Apr 23
8002:13.541AStevenageEastern Young Athletes League16 Jul 23
15004:25.01ASt. AlbansEastern Young Athletes League2 Jul 23
15004:26.21ASt. AlbansEastern Young Athletes League21 May 23
LJ4.841nsGraysEastern Young Athletes League23 Apr 23
2KXCL6:423L03MansfieldECCA National Cross Country Relays4 Nov 23
3KL9:506L03AldershotSouthern Young Athletes Relays23 Sep 23
4.1KXC12:221BedfordChiltern League14 Oct 23
4.1KXC13:185BedfordChiltern League11 Feb 23
4.2KXC15:055WoodbridgeESAA English Schools Cup Final2 Dec 23
4.2KXC15:2361NottinghamESAA English Schools Championships18 Mar 23
4.4KXC16:192St AlbansESAA English Schools Cup Regional Finals - London North11 Nov 23
parkrun17:4531St AlbansSt Albans parkrun # 55716 Dec 23
parkrun17:5841CleethorpesCleethorpes parkrun # 4025 Aug 23
parkrun18:0011Monsal TrailMonsal Trail parkrun # 18129 Apr 23
parkrun18:1531St AlbansSt Albans parkrun # 51811 Mar 23
parkrun18:1651St AlbansSt Albans parkrun # 54119 Aug 23
parkrun18:2041St AlbansSt Albans parkrun # 53722 Jul 23
parkrun18:3331St AlbansSt Albans parkrun # 5174 Mar 23
parkrun18:4271St AlbansSt Albans parkrun # 51228 Jan 23
parkrun19:0421Portsmouth LakesidePortsmouth Lakeside parkrun # 28118 Feb 23
2022 U15 St. Albans AC
EventPerfPosVenueMeetingDate
4.39KXC15:5874LeedsESAA English Schools Cup Final3 Dec 22
4.4KXC19:4610St AlbansESAA English Schools Cup Regional Finals - London North12 Nov 22
parkrun18:2921CleethorpesCleethorpes parkrun # 36129 Oct 22
parkrun19:0071St AlbansSt Albans parkrun # 50226 Nov 22
parkrun19:0351St AlbansSt Albans parkrun # 49615 Oct 22
parkrun19:0641St AlbansSt Albans parkrun # 50119 Nov 22
parkrun19:09121St AlbansSt Albans parkrun # 4876 Aug 22
parkrun19:29101St AlbansSt Albans parkrun # 48416 Jul 22
parkrun19:3351St AlbansSt Albans parkrun # 4995 Nov 22
parkrun19:5291St AlbansSt Albans parkrun # 50731 Dec 22
parkrun20:5021CleethorpesCleethorpes parkrun # 33316 Apr 22
2020 U13 St. Albans AC
EventPerfPosVenueMeetingDate
parkrun23:31123St AlbansSt Albans parkrun # 42511 Jan 20
parkrun24:2496St AlbansSt Albans parkrun # 42618 Jan 20
Total Performances: 70
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
300U152023213
400U172024127
400ALL2024719
800iU1720245
800iALL202498
800U1520236
800ALL2023439
800U1720247
800ALL2024177
800ALL2025247
800U17202511
800iU17AT43
800U15AT23
800U17AT85
1000ALL202410
1000U17AT3
1500U15202399
1500U17202424
1500ALL2024527
MileU17202418
MileALL2024280
LJU152023491
parkrunU152023313
parkrunU15AT2046