Club: Newport H Gender: Male Age Group: V35 County: Wales South Region: Wales Nation: Wales

Lead Coach: Michael Adams

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Best known performances

Event PB 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013 2012 Event 2011 2010 2009 2008 2007 2006 400 56.69 56.69 400 parkrun 20:06 21:08 20:06 22:16 parkrun 10K 67:51 67:51 10K

Performances	Submit
2016 2022 2023 2024
Default Date (Latest first) Date (Earliest first) Event Position Age Graded Points

2024 V35 Newport H
Event	Perf				Pos				Venue	Meeting	Date
400	56.69				1	ns			Yate	Midland Counties League - Division 2	18 Aug 24
400	58.67				1	3			Yate	Avon/Yate AC Masters Open	21 Jul 24
parkrun	21:08				33				Riverfront	Riverfront parkrun # 294	20 Apr 24
2023 V35 Newport H
Event	Perf				Pos				Venue	Meeting	Date
parkrun	20:06				17				Riverfront	Riverfront parkrun # 245	29 Apr 23
parkrun	21:11				30				Riverfront	Riverfront parkrun # 233	28 Jan 23
parkrun	21:16				24			1	Riverfront	Riverfront parkrun # 268	28 Oct 23
2022 SEN Newport H
Event	Perf				Pos				Venue	Meeting	Date
parkrun	22:16				12			1	Newport	Newport parkrun # 521	29 Oct 22
2016 SEN Newport H
Event	Perf				Pos				Venue	Meeting	Date
10K	67:51			73:26	2159				Cardiff	St David's Day 10K	28 Feb 16

Total Performances: 8

Please see the Submit section for details of how to notify us of any missing performances.

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