| 2025 V35 Leeds City/Serpentine |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5K | 17:26 | c | | | 73 | | | 14 | London | Standard Chartered Great City 5K | 22 Jul 25 |
| 2023 SEN Leeds City/Serpentine |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5K | 16:50 | | | | 38 | | | | London | Standard Chartered Great City 5K | 18 Jul 23 |
| parkrun | 17:05 | | | | 2 | | | 1 | Keswick | Keswick parkrun # 386 | 1 Apr 23 |
| parkrun | 17:10 | | | | 2 | | | 1 | Keswick | Keswick parkrun # 406 | 19 Aug 23 |
| parkrun | 21:56 | | | | 56 | | | | Keswick | Keswick parkrun # 395 | 3 Jun 23 |
| 10K | 36:26 | | | 36:30 | 12 | | 12 | 11 | Alresford | Alresford 10K | 18 Jun 23 |
| 2022 SEN Leeds City/Serpentine |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 12KXC | 52:35 | | | | 490 | | | | Parliament Hill | ECCA Saucony English National Championships | 26 Feb 22 |
| 2021 SEN Leeds City/Serpentine |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 16:29 | | | | 1 | | | 1 | Bedford | Bedford parkrun # 456 | 28 Aug 21 |
| 2020 SEN Leeds City/Serpentine |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5K | 15:40 | | | | 5 | | | | London Hyde Park | Serpentine Last Friday of the Month 5K | 31 Jan 20 |
| 2019 SEN Leeds City/Serpentine |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 3000 | 8:52.94 | | | | 7 | 6 | | | Wimbledon | Hercules Wimbledon 3000m Night Open | 26 Jun 19 |
| 3000 | 9:08.16 | + | | | 13m | 8 | | | Milton Keynes | MK5000 PB Special | 27 Jul 19 |
| 5000 | 15:23.52 | | | | 16 | 8 | | | Milton Keynes | MK5000 PB Special | 27 Jul 19 |
| 5000 | 15:29.89 | | | | 14 | 6 | | | Wimbledon | Hercules Wimbledon 5000m Festival Night Open | 7 Aug 19 |
| 5K | 15:27 | | | | 15 | | | | Battersea Park | Self Transcendence 5K | 15 Jul 19 |
| 5K | 15:43 | | | | 2 | | | | London Hyde Park | Harbour Club Last Friday of the Month 5K | 29 Nov 19 |
| 5K | 15:47 | | | | 3 | | | | London Hyde Park | Harbour Club Last Friday of the Month 5K | 28 Jun 19 |
| 5K | 15:49 | | | | 2 | | | | London Hyde Park | Harbour Club Last Friday of the Month 5K | 26 Apr 19 |
| parkrun | 15:51 | | | | 2 | | | 1 | Great Denham | Great Denham parkrun # 65 | 18 May 19 |
| parkrun | 16:06 | | | | 1 | | | 1 | Great Denham | Great Denham parkrun # 55 | 9 Mar 19 |
| parkrun | 16:08 | | | | 1 | | | 1 | Bedford | Bedford parkrun # 439 | 28 Dec 19 |
| parkrun | 17:30 | | | | 6 | | | | Trelissick | Trelissick parkrun # 133 | 22 Jun 19 |
| parkrun | 17:57 | | | | 3 | | | 1 | Hove Promenade | Hove Promenade parkrun # 197 | 8 Jun 19 |
| parkrun | 25:49 | | | | 123 | | | | Great Denham | Great Denham parkrun # 46 | 1 Jan 19 |
| parkrun | 26:08 | | | | 100 | | | | Great Denham | Great Denham parkrun # 49 | 19 Jan 19 |
| 8.5KXC | 27:50 | | | | 15 | | | | Wimbledon Common | Sport Systems Surrey Men's League Division 1 | 9 Nov 19 |
| 5.75MXC | 32:18 | | | 32:20 | 5 | LC | | | Richmond Park | Inter Financial Services Championships | 20 Nov 19 |
| 10K | 32:43 | | | | 3 | | | | Battersea Park | Self Transcendence 10K | 16 Mar 19 |
| 10.2KXC | 35:02 | | | | 17 | | | | Keysoe | Chiltern League | 12 Jan 19 |
| 15KXC | 51:33 | | | | 100 | | | | Parliament Hill | South of England AA Championships | 26 Jan 19 |
| HM | 71:04 | | | 71:04 | 16 | | | | Wokingham | Wokingham Half Marathon | 24 Feb 19 |
| 2018 SEN Leeds City/Serpentine |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 3000 | 9:16.09 | + | | | 2m | D | | | Milton Keynes | MK5000 PB Special | 11 Aug 18 |
| 5000 | 15:22.57 | | | | 9 | 5 | | | Wimbledon | Hercules Wimbledon 5000m Festival Night | 15 Aug 18 |
| 5000 | 15:37.03 | | | | 7 | D | | | Milton Keynes | MK5000 PB Special | 11 Aug 18 |
| 5000 | 15:51.7 | | | | 21 | A | | | Walthamstow | Orion Harriers Fast Friday 5000m / 10,000m Open (Inc South of England AA 10,000m Championships) | 29 Jun 18 |
| 5K | 15:31 | | | | 6 | | | | London Hyde Park | Harbour Club Last Friday of the Month 5K | 28 Dec 18 |
| 5K | 15:37 | | | | 3 | | | | London Hyde Park | Harbour Club Last Friday of the Month 5K | 27 Apr 18 |
| 5K | 15:37 | | | | 12 | | | | Battersea | Assembly League 5K | 7 Jun 18 |
| 5K | 15:46 | | | | 7 | | | | Battersea Park | Self Transcendence 5K | 6 Aug 18 |
| 5K | 15:53 | | | | 9 | | | | London Hyde Park | Harbour Club Last Friday of the Month 5K | 16 Feb 18 |
| parkrun | 16:21 | | | | 1 | | | 1 | Tooting Common | Tooting Common parkrun # 111 | 7 Apr 18 |
| parkrun | 16:31 | | | | 1 | | | 1 | Bedford | Bedford parkrun # 342 | 20 Jan 18 |
| parkrun | 16:36 | | | | 4 | | | | Basingstoke | Basingstoke parkrun # 551 | 8 Sep 18 |
| parkrun | 16:38 | | | | 5 | | | | Winchester | Winchester parkrun # 272 | 25 Aug 18 |
| parkrun | 16:47 | | | | 3 | | | | Keswick | Keswick parkrun # 209 | 9 Jun 18 |
| 5M | 26:25 | | | 26:24 | 6 | | | | London Victoria Park | Victoria Park Open 5 | 14 Apr 18 |
| 5M | 26:38 | | | 26:38 | 6 | | | | New York NY, USA | Poland Spring Marathon Kickoff | 28 Oct 18 |
| 8.5KXC | 30:34 | | | | 30 | | | | Wimbledon Common | Start Fitness Surrey Men's League Division 1 | 10 Feb 18 |
| 10K | 32:32 | | | | 91 | | | | London | Vitality London 10,000 | 28 May 18 |
| 10.2KXC | 35:58 | | | | 22 | | | | Keysoe | Results Base Chiltern League | 13 Jan 18 |
| 10.2KXC | 38:35 | | | | 38 | | | | Parliament Hill | London Championships | 17 Nov 18 |
| 12KXC | 44:47 | | | | 168 | | | | Parliament Hill | ECCA Saucony English National Championships | 24 Feb 18 |
| HM | 72:13 | | | 72:17 | 4 | | | | Milton Keynes | Milton Keynes Winter Half Marathon | 9 Dec 18 |
| HM | 74:23 | | | 74:23 | 2 | | | | Kimbolton | Kimbolton Castle Half Marathon | 19 Aug 18 |
| 2017 SEN Leeds City/Serpentine |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5000 | 15:42.40 | | | | 14 | A | | | Eltham | BMC Regional Races | 24 May 17 |
| 5000 | 15:49.29 | | | | 18 | 6 | | | Wimbledon | Hercules Wimbledon AC 5000m Festival Night | 23 Aug 17 |
| 5000 | 16:09.61 | | | | 2 | | | | Bedford | Bedfordshire County Championships | 14 May 17 |
| 5K | 15:50 | | | | 6 | | | | Battersea Park | Serpentine RC 5K Championships | 27 Jul 17 |
| 5K | 15:59 | | | | 1 | | | | Battersea Park | Self Transcendence 5K | 17 Jul 17 |
| 5K | 16:14 | | | | 15 | | | | Battersea Park | Self Transcendence 5K | 12 Jun 17 |
| 5K | 17:39 | | | | 36 | | | | Battersea Park | Self Transcendence 5K | 31 Jul 17 |
| parkrun | 16:21 | | | | 1 | | | 1 | Bedford | Bedford parkrun # 307 | 20 May 17 |
| parkrun | 16:27 | | | | 1 | | | 1 | Bedford | Bedford parkrun # 292 | 4 Feb 17 |
| 7.8KXC | 26:37 | | | | 75 | | | | Welwyn Garden City | Start Fitness Metropolitan League | 11 Nov 17 |
| 10K | 33:12 | | | 33:14 | 4 | | | | London Victoria Park | Victoria Park 10K | 22 Jan 17 |
| 10K | 33:24 | | | 33:28 | 155 | | | | Leeds | Age UK Leeds Abbey Dash 10K | 5 Nov 17 |
| 10K | 34:14 | | | 34:16 | 9 | | | | Bedford | Run Bedford 10K | 18 Jun 17 |
| 11KXC | 38:43 | | | | 5 | | | | Buckingham | Bedfordshire County Championships | 7 Jan 17 |
| 12KXC | 45:09 | | | | 212 | | | | Nottingham | ECCA Saucony English National Championships | 25 Feb 17 |
| 15KXC | 54:24 | | | | 83 | | | | Parliament Hill | South of England AA Championships | 28 Jan 17 |
| 2016 SEN Leeds City/Serpentine |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5K | 15:51 | | | | 9 | | | | London Hyde Park | Brooks Serpentine Last Friday 5K | 30 Dec 16 |
| parkrun | 16:25 | | | | 1 | | | 1 | Bedford | Bedford parkrun # 280 | 26 Nov 16 |
| parkrun | 16:28 | | | | 1 | | | 1 | Bedford | Bedford parkrun # 246 | 26 Mar 16 |
| parkrun | 16:38 | | | | 1 | | | 1 | Bedford | Bedford parkrun # 264 | 30 Jul 16 |
| parkrun | 16:40 | | | | 1 | | | 1 | Bushy Park | Bushy Park parkrun # 612 | 6 Feb 16 |
| parkrun | 16:40 | | | | 1 | | | 1 | Bedford | Bedford parkrun # 265 | 13 Aug 16 |
| parkrun | 16:49 | | | | 1 | | | 1 | Bedford | Bedford parkrun # 263 | 23 Jul 16 |
| parkrun | 16:51 | | | | 1 | | | 1 | Bedford | Bedford parkrun # 249 | 16 Apr 16 |
| 8KXC | 28:19 | | | | 55 | | | | Stevenage | Start Fitness Metropolitan League | 12 Nov 16 |
| 8KXC | 32:06 | | | | 29 | | | | Horsenden Hill | Start Fitness Metropolitan League | 16 Jan 16 |
| 10K | 33:37 | | | 33:41 | 90 | | | | London | Vitality London 10,000 | 30 May 16 |
| 10K | 33:46 | | | 33:47 | 6 | | | | Bedford | Run Bedford 10K | 5 Jun 16 |
| 10KMT | 35:43 | | | 35:43 | 1 | | | | Hampton | Nice Work Bushy Park 10K Series | 10 Jul 16 |
| 12KXC | 48:02 | | | | 168 | | | | Castle Donington | ECCA Saucony English National Championships | 27 Feb 16 |
| HM | 75:44 | | | 75:47 | 67 | | | | Reading | Vitality Reading Half Marathon | 3 Apr 16 |
| Mar | 3:03:30 | | | 3:03:41 | 2379 | | | | London | Virgin London Marathon | 24 Apr 16 |
| ZXC | 36:31 | | | | 3 | | | | Ampthill Park | Ampthill Trophy Open | 16 Oct 16 |
| 2015 SEN Leeds City/Serpentine |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:06.64 | | | | 3 | ns2 | | | Battersea | Rosenheim League Division East | 1 Jul 15 |
| 800 | 2:09.52 | | | | 2 | ns | | | Battersea Park | Rosenheim League East Division | 13 May 15 |
| Mile | 4:41.2 | | | | 4 | 5 | | | Paddington | Serpentine Club Championship 1 mile | 30 Jun 15 |
| 5K | 16:01 | | | | 9 | | | | Battersea Park | Serpentine RC 5K Championships | 16 Jul 15 |
| 5K | 16:18 | | | | 9 | | | | Battersea Park | Self Transcendence 5K | 11 May 15 |
| 5K | 16:25 | | | | 7 | | | | London Hyde Park | Brooks Serpentine Last Friday 5K | 18 Dec 15 |
| parkrun | 16:20 | | | | 1 | | | 1 | Bedford | Bedford parkrun # 189 | 14 Feb 15 |
| parkrun | 16:31 | | | | 1 | | | 1 | Bedford | Bedford parkrun # 200 | 2 May 15 |
| parkrun | 16:45 | | | | 4 | | | 1 | Wimbledon Common | Wimbledon Common parkrun # 463 | 31 Oct 15 |
| parkrun | 17:11 | | | | 1 | | | 1 | Tonbridge | Tonbridge parkrun # 58 | 17 Jan 15 |
| 8KXC | 26:32 | | | | 55 | | | | Wormwood Scrubs | Start Fitness Metropolitan League | 5 Dec 15 |
| 10K | 33:06 | | | 33:10 | 81 | | | | London | Bupa London 10,000 | 25 May 15 |
| 10K | 33:24 | | | | 5 | | | | Battersea Park | Self Transcendence 10K | 21 Nov 15 |
| 10K | 33:44 | | | 33:45 | 1 | | | | Bedford | Run Bedford 10K | 7 Jun 15 |
| 12KXC | 44:26 | | | | 150 | | | | Parliament Hill | ECCA Saucony English National Championships | 21 Feb 15 |
| HM | 74:27 | | | 74:28 | 10 | | | | Ealing | Ealing Half Marathon | 27 Sep 15 |
| HM | 75:00 | | | 75:03 | 5 | | | | Uxbridge | Hillingdon Half Marathon | 12 Apr 15 |
| ZXC | 26:44 | | | | 26 | | | | Wormwood Scrubs | ATW Metropolitan League | 7 Feb 15 |
| ZXC | 38:23 | | | | 15 | | | | Ripon | Yorkshire County Championships | 10 Jan 15 |
| 2014 SEN Leeds City/Serpentine |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 4:13.12 | | | | 1 | ns | | | Battersea Park | Sweatshop Southern Athletics League Division 3 North | 12 Jul 14 |
| 3000 | 9:08.4 | | | | 7 | 1 | | | Battersea Park | Rosenheim League East Division | 14 May 14 |
| 3000 | 9:20.9 | | | | 6 | ns | | | Battersea Park | Rosenheim League East Division | 2 Jul 14 |
| 1ML | 4:35 | | | | 2 | | | | Battersea Park | Self Transcendence Relay | 7 Jul 14 |
| 5K | 15:57 | | | | 3 | | | | Battersea Park | Self Transcendence 5K | 9 Jun 14 |
| 5K | 15:58 | | | | 6 | | | | Battersea Park | Self Transcendence 5K | 2 Jun 14 |
| 5K | 15:58 | | | | 9 | | | | Battersea Park | Serpentine Club Champs 5K | 19 Jun 14 |
| 5K | 16:02 | | | | 4 | | | | Battersea Park | Self Transcendence 5K | 30 Jun 14 |
| parkrun | 15:54 | | | | 2 | | | 1 | Dulwich | Dulwich parkrun # 105 | 5 Apr 14 |
| parkrun | 16:24 | | | | 1 | | | 1 | Bedford | Bedford parkrun # 148 | 19 Apr 14 |
| 4.7MXC | 26:36 | | | | 22 | | | | Wormwood Scrubs | ATW Metropolitan League | 8 Feb 14 |
| 5.5MXC | 31:39 | | | | 20 | | | | Horsenden Hill | ATW Metropolitan League | 11 Jan 14 |
| 10K | 32:53 | | | | 5 | | | | Battersea Park | Self Transcendence 10K | 3 May 14 |
| 10K | 33:21 | | | 33:22 | 81 | | | | London | Bupa London 10,000 (10K) | 25 May 14 |
| 10K | 33:25 | | | | 12 | | | | Battersea Park | Self Transcendence 10K | 29 Nov 14 |
| 10K | 33:46 | | | | 4 | | | | London | London City AC Celebration Launch 10K | 30 Mar 14 |
| 12KXC | 41:58 | | | | 246 | | | | Nottingham | ECCA English National Championships | 22 Feb 14 |
| 12KXC | 43:46 | | | | 15 | | | | North Stainley | Yorkshire County Championships | 4 Jan 14 |
| ZXC | 28:01 | | | | 45 | | | | Stevenage | ATW Metropolitan League | 8 Nov 14 |
| ZXC | 29:03 | | | | 36 | | | | Uxbridge | ATW Metropolitan League | 20 Dec 14 |
| 2013 SEN Leeds City |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 3000 | 9:05.2 | | | | 2 | ns | | | Battersea Park | Sweatshop Southern Athletics League Division 3 N | 20 Jul 13 |
| 1ML | 4:43 | | | | | | | | Battersea Park | Self Transcendence Relay (3xMile) | 5 Aug 13 |
| 1ML | 4:57 | | | | | | | | Battersea Park | Self Transcendence Relay (3xMile) | 5 Aug 13 |
| 2M | 9:50 | | | | 2 | | | | Battersea Park | Self Transcendence 2 | 15 Jul 13 |
| 2M | 9:58 | | | | 2 | | | | Battersea Park | Self Transcendence 2 | 17 Jun 13 |
| 5K | 15:54 | | | | 5 | | | | Battersea Park | Self Transcendence 5K | 10 Jun 13 |
| 5K | 15:55 | | | | 5 | | | | Battersea Park | Self Transcendence 5K | 3 Jun 13 |
| 5K | 16:05 | | | | 12 | | | | Battersea Park | Assembly League 5K | 4 Jul 13 |
| 5K | 16:11 | | | | 6 | | | | Battersea Park | Self Transcendence 5K | 29 Jul 13 |
| 5K | 16:13 | | | | 2 | | | | London Hyde Park | Brooks Serpentine Last Friday 5K | 27 Dec 13 |
| 5K | 16:14 | | | | 7 | | | | Battersea Park | Serpentine RC Club Championship 5K | 20 Jun 13 |
| 5K | 16:28 | | | | 5 | | | | Battersea Park | Self Transcendence 5K | 22 Jul 13 |
| 6.6KL | 22:15 | | | | 20 | L6 | | | Blackpool | Northern Men's 6-Stage Relays | 21 Sep 13 |
| 5M | 26:44 | | | 26:46 | 24 | | | | London Victoria Park | Victoria Park Open 5 | 6 Apr 13 |
| 5MXC | 28:45 | | | | 35 | | | | Alexandra Palace | ATW Metropolitan League | 21 Dec 13 |
| 8.663KL | 29:12 | | | | 54 | L1 | | | Sutton Coldfield | ERRA Men's 12-Stage Relays (Long Legs) | 13 Apr 13 |
| 10K | 32:39 | | | | 4 | | | | Battersea Park | Self Transcendence 10K | 30 Nov 13 |
| 10K | 33:59 | | | | 1 | | | | Battersea Park | Self Transcendence 10K | 19 Oct 13 |
| 10K | 33:56 | | | 34:00 | 110 | | | | London | Bupa London 10,000 (10K) | 27 May 13 |
| ZXC | 37:22 | | | | 34 | | | | Ripon | Yorkshire County Championships | 5 Jan 13 |
| ZXC | 47:26 | | | | 149 | | | | Sunderland | English National Championships | 23 Feb 13 |
| 2012 SEN Leeds City |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 3.9KL | 12:11 | | | | 8 | L4 | | | Liverpool | Northern Men's 12-Stage Relays (Short Legs) | 31 Mar 12 |
| 5K | 15:56 | | | | 3 | | | | Battersea Park | Self Transcendence 5K | 14 May 12 |
| 5K | 16:26 | | | | 8 | | | | Battersea Park | Self Transcendence 5K | 18 Jun 12 |
| parkrun | 16:49 | | | | 1 | | | | Bedford | Bedford parkrun # 81 | 22 Dec 12 |
| parkrun | 16:59 | | | | 1 | | | | Bedford | Bedford parkrun # 67 | 1 Sep 12 |
| parkrun | 17:07 | | | | 1 | | | | Bedford | Bedford parkrun # 76 | 3 Nov 12 |
| 8.663KL | 29:11 | | | | 39 | L3 | | | Sutton Coldfield | ERRA National Men's 12-Stage Road Relays (Long Legs) | 14 Apr 12 |
| 10K | 33:22 | | | 33:26 | 108 | | | | Leeds | Leeds Abbey Dash 10K | 18 Nov 12 |
| 10K | 34:25 | | | 34:25 | 111 | | | | London | Bupa London 10,000 (10K) | 27 May 12 |
| 7MMT | 41:53 | | | | 6 | | | | Guiseley | Chevin Chase 7 | 26 Dec 12 |
| ZXC | 32:51 | | | | 2 | | | | Richmond Park | IFSAA Cross Country Championships | 21 Nov 12 |
| ZXC | 38:43 | | | | 28 | | | | Wakefield | Yorkshire County Championships | 7 Jan 12 |
| ZXC | 40:50 | | | | 156 | | | | Parliament Hill | English National Championships | 25 Feb 12 |
| ZXC | 44:45 | | | | 80 | | | | Pontefract | Northern Championships | 28 Jan 12 |
| ZXCL | 11:11 | | | | 7 | L2 | | | Sheffield | Northern Athletics XC Relay Championships | 6 Oct 12 |
| ZXCL | 11:17 | | | | 11 | L2 | | | Leeds | Leeds University Relays | 1 Dec 12 |
| 2011 U23 Leeds City |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5K | 16:13 | | | | 8 | | | | Hyde Park | Brooks Serpentine Last Friday 5K | 30 Dec 11 |
| 5K | 16:24 | | | | 10 | | | | Leeds | John Lunn 5K | 20 Jul 11 |
| 5K | 16:45 | | | | 3 | | | | Hyde Park | Brooks Serpentine Last Friday 5K | 25 Jun 11 |
| parkrun | 16:25 | | | | 2 | | | | Woodhouse Moor | Leeds parkrun # 212 | 12 Nov 11 |
| 10K | 33:22 | | | 33:24 | 76 | | | | Leeds | Leeds Abbey Dash 10K | 20 Nov 11 |
| 10K | 33:45 | | | 33:47 | 75 | | | | Clitheroe | Ribble Valley 10K (Inc Northern Champs) | 27 Dec 11 |
| 7MMT | 63:44 | | | | 436 | | | | Guiseley | Chevin Chase 7 | 26 Dec 11 |
| ZXC | 35:32 | | | | 28 | | | | Wakefield | Complete Runner West Yorkshire League | 4 Dec 11 |
| ZFL | 41:39 | | | | 4 | | | | Ilkley | Ilkley Harriers Trail Race | 30 May 11 |
| 2010 U23 Leeds City/Durham Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 3000 | 9:11.53 | i | | | 8 | h2 | | | Sheffield | BUCS Indoor Championships | 13 Mar 10 |
| 5000 | 16:10.35 | | | | 13 | h1 | | | Bedford | BUCS Championships | 1 May 10 |
| 4.819KL | 16:02 | | | | 21 | L8 | | | Sutton Park | ERRA National Men's 12 Stage Road Relays (Short Legs) | 17 Apr 10 |
| 5.6KL | 18:57 | | | | 27 | L5 | | | Manchester | Northern Counties Men's 6-stage Relay | 2 Oct 10 |
| 7.4KL | 24:38 | | | | 22 | L1 | | | Manchester | Northern Counties Men's 12 Stage Relays (Long Legs) | 21 Mar 10 |
| 5M | 28:15 | | | | 1 | | | | Ilkley | Ben's Wish To Walk 5 | 7 Nov 10 |
| 10K | 34:15 | | | 34:16 | 92 | | | | Leeds | Leeds Abbey Dash 10K | 21 Nov 10 |
| 10.75M | 59:17 | | | | 5 | | | | Old Malton | Ryedale Run 10 | 5 Sep 10 |
| ZXC | 36:39 | | | | 30 | | | | Huddersfield | Complete Runner League (West Yorkshire) | 30 Oct 10 |
| ZXC | 43:46 | | | | 161 | | | | Leeds | English National Championships | 27 Feb 10 |
| ZXC | 46:08 | | | | 91 | | | | Blackburn | Northern Cross Country Championships | 23 Jan 10 |
| 2009 U23 Leeds City/Durham Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5000 | 16:09.3 | | | | 4 | A | | | Blackburn | North of England League Division 1 | 6 Jun 09 |
| 5K | 16:23 | | | | 6 | | | | Littleborough | Littleborough Vera Hirst 5K | 25 Mar 09 |
| parkrun | 16:12 | | | | 1 | | | | Woodhouse Moor | Leeds parkrun # 86 | 30 May 09 |
| 5M | 26:48 | | | | 9 | | | | Newcastle | Norman Woodcock Memorial 5 | 5 Dec 09 |
| 10K | 33:56 | | | | 74 | | | | Clitheroe | Ribble Valley 10K | 27 Dec 09 |
| ZRDL | 16:02 | | | | | L8 | | | Sutton Coldfield | ERRA National Men's 12 Stage Road Relays | 18 Apr 09 |
| ZXC | 27:41 | | | | 26 | | | | St. Helens | Northern Championships | 24 Jan 09 |
| ZXC | 35:51 | | | | 31 | | | | Rotherham | Yorkshire County Championships | 10 Jan 09 |
| ZXC | 39:27 | | | | 90 | | | | Parliament Hill | English National Championships | 21 Feb 09 |
| ZXCL | 12:14 | | | | 17 | L2 | | | Manchester | Manchester University Relays | 10 Oct 09 |
| 2008 U20 Leeds City/Durham Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 4:21.2 | | | | | | | | Blackburn | North of England League Division 4WC | 3 Aug 08 |
| 3000 | 9:15.5 | | | | | | | | Grangemouth | National Junior Athletic League - Northern Premier | 29 Jun 08 |
| 3000 | 9:25.38 | | | | | | | | Gateshead | National Junior Athletic League - Northern Premier | 25 May 08 |
| 3000 | 9:26.10 | | | | 12 | 1 | | | Stretford | Trafford Grand Prix | 15 Jul 08 |
| 3000 | 9:32.8 | | | | | | | | Gateshead | North East Counties League Meeting 2 | 28 May 08 |
| 3000 | 9:34.9 | | | | | | | | Sportcity | National Junior Athletic League - Northern Premier | 27 Jul 08 |
| 5K | 17:00 | | | | 14 | | | 2 | Beverley | Beverley 5K Classic | 1 Aug 08 |
| parkrun | 17:00 | | | | 1 | | | 1 | Woodhouse Moor | Leeds parkrun # 38 | 21 Jun 08 |
| 10K | 33:37 | | | | 37 | | | | Clitheroe | Ribble Valley 10K | 28 Dec 08 |
| ZXC | 32:46 | | | | 121 | | | | Alton Towers | English National Championships | 23 Feb 08 |
| ZXC | 35:24 | | | | 15 | | | 2 | Edinburgh | University of Edinburgh Braid Hills | 15 Nov 08 |
| ZXC | 39:36 | | | | 127 | | | | Swansea | BUSA Cross Country Championships | 2 Feb 08 |
| 2007 U20 Leeds City |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:05.94 | | | | | | | | Stretford | Trafford Grand Prix | 29 May 07 |
| 1500 | 4:12.86 | | | | 11 | 1 | | | Stretford | Trafford Grand Prix | 26 Jun 07 |
| 1500 | 4:13.37 | | | | | | | | Stretford | Trafford Grand Prix | 12 Jun 07 |
| 1500 | 4:19.0 | | | | | | | | Cudworth | Yorkshire County Championships | 13 May 07 |
| 1500 | 4:21.2 | | | | | | | | Gateshead | National Junior League Northern Premier | 29 Apr 07 |
| 1500 | 4:21.77 | | | | 12 | D | | | Stretford | BMC Nike Grand Prix | 11 Aug 07 |
| 3000 | 9:20.7 | | | | 2 | B | | | Liverpool | National Junior League Northern Premier | 27 May 07 |
| 3000 | 9:29.7 | | | | | | | | Sportcity | National Junior League Northern Premier | 1 Jul 07 |
| 3000 | 9:36.7 | | | | | | | | Wakefield | West Yorkshire County Schools Championships | 9 Jun 07 |
| 3000 | 9:45.97 | | | | | | | | Stretford | Trafford Grand Prix | 24 Jul 07 |
| 5K | 16:34 | | | | 14 | | | 1 | York | York Millenium Bridge 5K | 7 Aug 07 |
| ZMT | 22:48 | | | | 14 | | | | Durham | Past vs Present Race | 13 Oct 07 |
| ZXC | 24:51 | | | | 99 | | | 100 | Liverpool | UK Challenge Series | 24 Nov 07 |
| ZXC | 34:18 | | | | 12 | | | 2 | Edinburgh | University of Edinburgh Races | 10 Nov 07 |
| 2006 U20 Leeds City |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 4:14.61 | | | | | | | | Sportcity | North of England Championships | 17 Jun 06 |
| 1500 | 4:24.22 | | | | 16 | D | | | Sportcity | BMC/Nike Grand Prix Final | 12 Aug 06 |
| 3000 | 9:36.96 | | | | | | | | Stretford | Trafford Grand Prix/ North of England U20 3000 Championships | 8 Aug 06 |
| 2005 U17 Leeds City |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 3000 | 9:28.92 | | | | 2 | B | | | Birmingham | YAL Auxilary Final | 3 Sep 05 |
| 5K | 16:58 | | | | 1 | | | | Esholt | JOHN CARR 5km SERIES | 4 May 05 |
| 5K | 17:04 | | | | 2 | | | | Esholt | JOHN CARR 5km SERIES | 11 May 05 |
| 2004 U17 Leeds City |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5K | 16:52 | | | | 1 | | | | Esholt | JOHN CARR 5km SERIES | 26 May 04 |
| 5K | 16:57 | | | | 1 | | | | Esholt | JOHN CARR 5km SERIES Esholt, Bradford | 19 May 04 |
| 5K | 17:23 | | | | 1 | | | | Bradford | JOHN CARR 5km SERIES Bradford, West Yorkshire | 5 May 04 |
| 5K | 17:41 | | | | 2 | | | | Leeds | HYDE PARK SERIES 5km Leeds | 7 Jul 04 |