| 2025 V40 Cannock & Stafford |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 13.1 | | -0.2 | | 1 | ns | | | Burton | Midland Veteran's League - North | 18 Jun 25 |
| 100 | 13.25 | | 0.0 | | 2 | 1 | | | Loughborough | Charnwood AC Open | 24 Aug 25 |
| 100 | 13.4 | | 0.0 | | 1 | ns | | | Telford | Midland Veteran's League - North | 30 Apr 25 |
| 100 | 13.5 | | | | 16 | | | | Sportcity | The 16th Joe Moran Memorial Veteran Track & Field Meeting | 4 Jun 25 |
| 100 | 13.9 | | 0.0 | | 4 | 11 | | | Telford | Telford Spring Warm Up | 9 Apr 25 |
| 200 | 26.3 | w | 2.1 | | 2 | ns | | | Birmingham | Midland Veteran's League - North | 21 May 25 |
| 200 | 27.0 | | -0.1 | | 1 | ns | | | Sutton Coldfield | Midland Veteran's League - North | 9 Jul 25 |
| 200 | 27.25 | i | | | 3 | 2 | | | Sheffield | RJT Series & Master GP | 1 Feb 25 |
| 300 | 43.31 | i | | | 1 | | | | Sheffield | RJT Series & Master GP | 1 Feb 25 |
| 300 | 43.5 | | | | 4 | 1 | | | Telford | Telford Spring Warm Up | 9 Apr 25 |
| 400 | 58.40 | | | | 4 | 3 | | | Loughborough | Charnwood AC Open | 24 Aug 25 |
| 400 | 58.76 | | | | 1 | 1 | | | Loughborough | Charnwood AC Open | 13 Apr 25 |
| 400 | 59.4 | | | | 1 | ns | | | Telford | Midland Veteran's League - North | 30 Apr 25 |
| 400 | 59.9 | | | | 4 | | | | Sportcity | The 16th Joe Moran Memorial Veteran Track & Field Meeting | 4 Jun 25 |
| 3000 | 11:37.48 | | | | 6 | A | | | Nuneaton | Midland Veteran's League - Final | 7 Sep 25 |
| 400H | 69.54 | | | | 2 | A | | | Worcester | Midland Counties League Division 2 | 2 Aug 25 |
| 400H | 72.15 | | | | 2 | B | | | Yate | Midland Counties League Division 2 | 31 Aug 25 |
| 400H | 75.50 | | | | 3 | B | | | Nuneaton | Midland Counties League Division 2 | 13 Jul 25 |
| LJ | 4.61 | | | | 6 | B | | | Yate | Midland Counties League Division 2 | 31 Aug 25 |
| LJ | 4.58 | | | | 5 | B | | | Worcester | Midland Counties League Division 2 | 2 Aug 25 |
| LJ | 4.57 | | 0.0 | | 2 | A | | | Nuneaton | Midland Veteran's League - Final | 7 Sep 25 |
| TJ | 10.08 | | | | 6 | A | | | Yate | Midland Counties League Division 2 | 31 Aug 25 |
| TJ | 9.72 | | | | 5 | A | | | Worcester | Midland Counties League Division 2 | 2 Aug 25 |
| TJ | 9.65 | | | | 2 | | | | Burton | Midland Veteran's League - North | 18 Jun 25 |
| parkrun | 22:31 | | | | 27 | | | | Cannock Chase | Cannock Chase parkrun # 336 | 4 Jan 25 |
| 2024 V35 Cannock & Stafford/Unattached |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 13.45 | | 1.0 | | 1 | 2 | | | Loughborough | Charnwood AC Opens | 14 Apr 24 |
| 100 | 13.6 | | 0.0 | | 1 | ns | | | Sutton Coldfield | Midland Veterans’ League - North | 5 Jun 24 |
| 200 | 28.0 | | 0.0 | | 2 | ns | | | Tamworth | Midland Veterans’ League - North | 15 May 24 |
| 200 | 28.63 | | 1.1 | | 5 | | | | Telford | Telford Games | 15 Sep 24 |
| 300 | 44.6 | | | | 7 | 3 | | | Telford | Telford Spring Warm Up | 10 Apr 24 |
| 300 | 44.93 | i | | | 2 | 11 | | | Sportcity | Manchester Indoor Open Meeting | 10 Mar 24 |
| 400 | 61.92 | | | | 3 | 1 | | | Loughborough | Charnwood AC Opens | 7 Aug 24 |
| 400 | 62.07 | | | | 3 | 1 | | | Loughborough | Charnwood AC Opens | 17 Jul 24 |
| 400 | 62.10 | | | | 2 | 1 | | | Loughborough | Charnwood AC Opens | 14 Apr 24 |
| 400 | 62.1 | | | | 2 | ns | | | Sutton Coldfield | Midland Veterans’ League - North | 5 Jun 24 |
| 400 | 62.7 | | | | 1 | ns | | | Telford | Midland Veterans’ League -North | 17 Apr 24 |
| 400 | 63.35 | | | | 4 | | | | Telford | Telford Games | 15 Sep 24 |
| 600 | 1:44.39 | i | | | 4 | 4 | | | Sportcity | Manchester Indoor Open Meeting | 10 Mar 24 |
| parkrun | 22:30 | | | | 21 | | | | Cannock Chase | Cannock Chase parkrun # 311 | 20 Jul 24 |
| 2023 V35 Unattached |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 21:18 | | | | 26 | | | | Isabel Trail | Isabel Trail parkrun # 157 | 7 Oct 23 |
| parkrun | 21:35 | | | | 23 | | | | Isabel Trail | Isabel Trail parkrun # 155 | 23 Sep 23 |
| parkrun | 22:26 | | | | 26 | | | | Chasewater | Chasewater parkrun # 140 | 23 Dec 23 |
| 2022 V35 Unattached |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 21:34 | | | | 14 | | | | Cannock Chase | Cannock Chase parkrun # 201 | 14 May 22 |
| parkrun | 21:53 | | | | 26 | | | | Cannock Chase | Cannock Chase parkrun # 213 | 6 Aug 22 |
| parkrun | 29:19 | | | | 135 | | | | Cannock Chase | Cannock Chase parkrun # 200 | 7 May 22 |
| 2021 V35 Unattached |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 20:03 | | | | 15 | | | | Cannock Chase | Cannock Chase parkrun # 174 | 23 Oct 21 |
| HM | 95:01 | | | 97:58 | 277 | | | | Brighton | Brighton Half Marathon | 10 Oct 21 |
| 2019 SEN Unattached |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 10K | 46:00 | | | 46:05 | 156 | | | | Stone | Stone St Michael's 10K | 16 Jun 19 |
| 11.07MNAD | 84:59 | | | 87:36 | 1089 | | | 197 | Birmingham | Simplyhealth Great Birmingham Run | 13 Oct 19 |
| 2018 SEN Unattached |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 20:56 | | | | 18 | | | | Cannock Chase | Cannock Chase parkrun # 82 | 11 Aug 18 |
| 2016 SEN Unattached |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| HM | 1:50:18 | | | 2:04:00 | 3417 | | | | Birmingham | Great Birmingham Half Marathon | 16 Oct 16 |