Club: Cardiff Uni/Swansea/Ireland Gender: Female Age Group: U23 County: Unknown County Region: Wales Nation: Wales

Lead Coach: Kevin Tobin 2025- Previous Lead: Liz Davies -2025 Previous Other: Steve Mitchell -2025

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Lead coach: Liz Davies Other coach: Steve Mitchell

Best known performances

Event PB 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013 2012 Event 2011 2010 2009 2008 2007 2006 1500 4:47.77 4:53.54 4:47.77 5:08.76 1500 3000 10:39.27i 10:39.27i 3000 5K 18:14 18:14 18:39 18:44 5K parkrun 20:10 20:10 20:10 parkrun

Performances	Submit
2022 2023 2024 2025
Default Date (Latest first) Date (Earliest first) Event Position Age Graded Points

2025 U23 Les Croupiers/Cardiff Uni/Ireland
Event	Perf				Pos				Venue	Meeting	Date
1500	4:53.54				7	B			Belfast	BMC Record Breaker Races	14 Jun 25
5K	18:14			18:15	36	W1	5		Bath	Bristol Track Club Race Day 3K / 5K	6 Apr 25
5K	18:16			18:24	283		39		Cardiff	Cardiff Race For Victory 5K	4 May 25
5K	18:25			18:28	51	R2	13		Battersea Park	Friday Night 5K Under the Lights	13 Mar 25
5K	18:24			18:28	125		12		Cardiff	SSAFA 5K	21 May 25
5.08KL	19:26				20	L2			Sutton Coldfield	ERRA Women's National 6-Stage Relays	12 Apr 25
7.73KXC	30:53				12		11		Pembrey	Welsh National Championships	25 Jan 25
8.21KXC	31:00				66				Cardiff	BUCS Championship	1 Feb 25
2024 U23 Les Croupiers/Cardiff Uni/Ireland
Event	Perf				Pos				Venue	Meeting	Date
1500	4:47.77				9	B			Belfast	BMC Regional Races	15 Jun 24
1500	4:54.04	i			6	C			Cardiff	BMC Indoor Races	21 Jan 24
1500	4:59.83	i			9	h1			Cardiff	Welsh Athletics Senior & U15 Championships	27 Jan 24
5K	18:39	c			89	W1	25		Bath	Bristol Track Club Race Day 3K / 5K	13 Apr 24
5K	18:50			19:15	317		48	6	Cardiff	Cardiff Race For Victory 5K	5 May 24
6.56KXC	30:10				85				Leeds	BUCS Cross Country Championships	3 Feb 24
6.7KXC	26:14				6		6		Blaise Castle	The John H Collins Gwent League	30 Nov 24
6.85KXC	26:29				25				Brecon	Welsh National Championships	17 Feb 24
7.15KXC	28:02				11		11		Pembrey Country Park	The John H Collins Gwent League	12 Oct 24
2023 U23 Les Croupiers/Cardiff Uni/Ireland
Event	Perf				Pos				Venue	Meeting	Date
1500	5:08.76				5	E			Millfield	BMC PB Classic	3 Jun 23
3000	10:39.27	i			3	3			Cardiff	Cardiff Met Indoor Christmas Classic	17 Dec 23
3KXCL	11:40				25	L1			Wythenshawe Sports Ground	University of Manchester Relays	28 Oct 23
3KXCL	11:59				23	L3			Wythenshawe Sports Ground	University of Manchester Relays	28 Oct 23
5K	18:44			18:52	312		45	6	Cardiff	Cardiff Race For Victory 5K	30 Apr 23
parkrun	20:10				51				Cardiff	Cardiff parkrun # 717	25 Mar 23
6.4KXC	26:27				87		87	17	Cardiff	British Athletics Cross Challenge (inc John H Collins Gwent League)	11 Nov 23
6.7KXC	26:31				12				Blaise Castle	The John H Collins Gwent League	2 Dec 23
7.15KXC	30:05				29	R7	28	8	Pembrey Country Park	The John H Collins Gwent League	14 Oct 23
2022 U20 Les Croupiers/Cardiff Uni/Ireland
Event	Perf				Pos				Venue	Meeting	Date
parkrun	20:10				76			1	Cardiff	Cardiff parkrun # 697	29 Oct 22

Total Performances: 27

Please see the Submit section for details of how to notify us of any missing performances.

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