| 2025 SEN Kingston & Poly |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 8.20 | i | | | 2 | B11 | | | Newham | Newham & Essex Beagles Indoor 60m Open Sprint Series | 29 Jan 25 |
| 60 | 8.25 | i | | | 4 | A9 | | | Carshalton | Momentum Sports Friday Night Sprints | 3 Jan 25 |
| 60 | 8.25 | i | | | 4 | B11 | | | Eltham | Sutcliffe Indoor 60's | 2 Mar 25 |
| 60 | 8.26 | i | | | 2 | B10 | | | Carshalton | Momentum Sports Friday Night Sprints | 3 Jan 25 |
| 60 | 8.26 | i | | | 2 | A12 | | | Eltham | Sutcliffe Indoor 60's | 2 Mar 25 |
| 60 | 8.33 | i | | | 2 | A12 | | | Newham | Newham & Essex Beagles Indoor 60m Open Sprint Series | 29 Jan 25 |
| 60 | 8.37 | i | | | 5 | A16 | | | Newham | Newham & Essex Beagles Indoor 60m Open Sprint Series | 19 Feb 25 |
| 60 | 8.50 | i | | | 6 | B15 | | | Newham | Newham & Essex Beagles Indoor 60m Open Sprint Series | 19 Feb 25 |
| 100 | 12.28 | w | 3.0 | | 2 | A42 | | | Stratford (CT) | Stratford Speed | 26 May 25 |
| 100 | 12.66 | w | 2.3 | | 4 | B34 | | | Stratford (CT) | Stratford Speed | 26 May 25 |
| 100 | 12.70 | | 1.1 | | 5 | B12 | | | Lee Valley | Be Fit Today Track Academy | 18 May 25 |
| 100 | 12.72 | | 0.9 | | 3 | A06 | | | Lee Valley | Be Fit Today Track Academy | 18 May 25 |
| 100 | 12.75 | w | 4.7 | | 7 | 7 | | | Bromley | Blackheath & Bromley AC Harriers Spring Open | 5 May 25 |
| 100 | 12.84 | | -0.1 | | 7 | 6 | | | Woking | Woking AC Open | 30 Apr 25 |
| 100 | 12.87 | | 1.7 | | 7 | 9 | | | Lee Valley | Lee Valley April Open | 5 Apr 25 |
| 100 | 12.90 | i | | | 1 | B20 | | | Lee Valley | Be Fit Today Track Academy Indoor Series | 9 Mar 25 |
| 100 | 12.91 | | 0.8 | | 5 | 10 | | | Winchester | Winchester & District AC Season Opener | 19 Apr 25 |
| 100 | 12.98 | i | | | 2 | A17 | | | Lee Valley | Be Fit Today Track Academy Indoor Series | 9 Mar 25 |
| 100 | 12.99 | | -0.3 | | 4 | A28 | | | Stratford (CT) | Stratford Speed | 14 Sep 25 |
| 100 | 13.04 | | 1.8 | | 3 | 9 | | | Portsmouth | City of Portsmouth Spring Open Meeting | 29 Mar 25 |
| 100 | 13.06 | | 1.5 | | 6 | A25 | | | Stratford (CT) | Stratford Speed | 17 Aug 25 |
| 100 | 13.09 | | 0.1 | | 5 | B20 | | | Stratford (CT) | Stratford Speed | 14 Sep 25 |
| 100 | 13.11 | | 0.0 | | 4 | 8 | | | Winchester | Winchester & District AC September Season Finale | 28 Sep 25 |
| 100 | 13.12 | | -0.3 | | 5 | 5 | | | Winchester | Winchester & District AC Spring Evening Open | 21 May 25 |
| 100 | 13.24 | | 0.2 | | 8 | A06 | | | Willesden | Track Academy Open Meet | 17 Jul 25 |
| 100 | 13.32 | | 1.8 | | 5 | B05 | | | Willesden | Track Academy Open Meet | 17 Jul 25 |
| 100 | 13.32 | | 1.0 | | 3 | 6 | | | Kingston | Bob Lewis Memorial Meeting (EMA League) | 31 Aug 25 |
| 100 | 13.55 | | 0.2 | | 4 | A09 | | | Lee Valley | Be Fit Today Track Academy Open | 20 Jul 25 |
| 100 | 13.61 | | -0.3 | | 8 | 5 | | | Norman Park | Blackheath & Bromley Harriers AC Spring Open | 14 Jul 25 |
| 100 | 13.67 | | -2.2 | | 3 | A3 | | | Parliament Hill | Highgate Harriers Open Meeting | 3 Sep 25 |
| 100 | 13.88 | | -2.2 | | 3 | B2 | | | Parliament Hill | Highgate Harriers Open Meeting | 3 Sep 25 |
| 150 | 18.77 | w | 2.2 | | 2 | 4 | | | Lee Valley | Be Fit Today Track Academy | 18 May 25 |
| 150 | 19.75 | | 1.8 | | 4 | 4 | | | Lee Valley | Be Fit Today Track Academy | 30 Aug 25 |
| 200 | 25.62 | w | 2.5 | | 5 | 14 | | | Stratford (CT) | Stratford Speed | 26 May 25 |
| 200 | 25.63 | | 1.6 | | 4 | 7 | | | Lee Valley | Lee Valley April Open | 5 Apr 25 |
| 200 | 25.89 | w | 2.2 | | 8 | h3 | | | Kingston | Surrey County Championships | 10 May 25 |
| 200 | 25.96 | | 1.7 | | 4 | 8 | | | Catford | Kent AC Early Summer Meet | 29 May 25 |
| 200 | 26.31 | | -0.9 | | 7 | 5 | | | Woking | Woking AC Open | 30 Apr 25 |
| 200 | 26.44 | w | 4.2 | | 4 | 5 | | | Portsmouth | City of Portsmouth Spring Open Meeting | 29 Mar 25 |
| 200 | 26.78 | | 0.0 | | 7 | 4 | | | Kingston | Bob Lewis Memorial Meeting (EMA League) | 31 Aug 25 |
| 200 | 26.83 | i | | | 5 | 10 | | | Lee Valley | London Indoor Games U20/Senior | 18 Jan 25 |
| 200 | 26.89 | i | | | 1 | 23 | | | Lee Valley | Be Fit Today Track Academy Indoor Series | 9 Mar 25 |
| 200 | 26.99 | | 1.5 | | 4 | 5 | | | Willesden | Track Academy Open Meet | 17 Jul 25 |
| 200 | 27.15 | | 0.8 | | 5 | 4 | | | Catford | Late Summer Meet | 11 Sep 25 |
| 300 | 40.10 | | | | 3 | 2 | | | Bromley | Blackheath & Bromley AC Harriers Spring Open | 5 May 25 |
| 300 | 40.77 | | | | 6 | | | | Winchester | Winchester & District AC Season Opener | 19 Apr 25 |
| 300 | 41.14 | | | | 1 | | | | Winchester | Winchester & District AC Spring Evening Open | 21 May 25 |
| 300 | 41.97 | | | | 4 | 3 | | | Winchester | Winchester & District AC September Season Finale | 28 Sep 25 |
| 300 | 42.64 | | | | 7 | 1 | | | Bromley | Blackheath & Bromley Harriers AC Summer Open | 4 Aug 25 |
| 300 | 42.76 | | | | 6 | 1 | | | Norman Park | Blackheath & Bromley Harriers AC Spring Open | 14 Jul 25 |
| 400 | 60.90 | | | | 6 | 9 | | | Stratford (CT) | Stratford Speed | 17 Aug 25 |
| 800 | 2:23.99 | | | | 7 | 4 | | | Catford | Kent AC Early Summer Meet | 29 May 25 |
| 2024 SEN Kingston & Poly |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 8.22 | i | | | 2 | B11 | | | Carshalton | South London Athletics Network Indoor Competitions Xmas & New Year | 7 Dec 24 |
| 60 | 8.24 | i | | | 4 | A9 | | | Carshalton | Momentum Sports Friday Night Sprints | 13 Dec 24 |
| 60 | 8.25 | i | | | 4 | A10 | | | Carshalton | South London Athletics Network Indoor Competitions Xmas & New Year | 7 Dec 24 |
| 60 | 8.27 | i | | | 5 | B9 | | | Carshalton | Momentum Sports Friday Night Sprints | 13 Dec 24 |
| 100 | 12.85 | w | 2.7 | | 5 | A8 | | | Lee Valley | Be Fit Today TA Outdoor Series 1 | 2 Jun 24 |
| 100 | 12.94 | | 1.7 | | 4 | 4 | | | Bromley | Blackheath and Bromley Harriers AC End of Season Open | 17 Sep 24 |
| 100 | 12.96 | | 1.6 | | 4 | B13 | | | Lee Valley | Be Fit Today TA Outdoor Series 1 | 2 Jun 24 |
| 100 | 13.08 | | -0.9 | | 1 | B05 | | | Kingston | Momentum Sports Bob Lewis Memorial Meeting | 26 Aug 24 |
| 100 | 13.12 | | 1.9 | | 2 | 5 | | | Tooting Bec | South London Athletics Network 1,2,3,4 Sprint Open + Relays 2024 | 25 May 24 |
| 100 | 13.13 | | -0.3 | | 4 | A08 | | | Lee Valley | Lee Valley Sprint Nights | 5 Jun 24 |
| 100 | 13.25 | | 0.6 | | 4 | B09 | | | Lee Valley | Lee Valley Sprint Nights | 5 Jun 24 |
| 100 | 13.38 | w | 2.3 | | 5 | 4 | | | Parliament Hill | Highgate Harriers Early Season Open Meeting | 17 Apr 24 |
| 100 | 13.39 | | -1.6 | | 2 | 10 | | | Lee Valley | Lee Valley Sprint Nights | 19 Jun 24 |
| 100 | 13.67 | | -3.1 | | 4 | A06 | | | Kingston | Momentum Sports Bob Lewis Memorial Meeting | 26 Aug 24 |
| 100 | 13.92 | | -2.7 | | 4 | 8 | | | Winchester | Winchester & District AC September Season Finale | 29 Sep 24 |
| 150 | 19.68 | | -0.1 | | 3 | 4 | | | Lee Valley | Be Fit Today TA Outdoor Series 3 - Track | 28 Jul 24 |
| 200 | 25.95 | | -0.4 | | 5 | 3 | | | Lee Valley | Be Fit Today TA Outdoor Series 1 | 2 Jun 24 |
| 200 | 25.95 | | 0.0 | | 2 | 5 | | | Lee Valley | Be Fit Today TA Outdoor Series 3 - Track | 28 Jul 24 |
| 200 | 26.11 | | 0.9 | | 1 | 8 | | | Lee Valley | Lee Valley Sprint Nights | 19 Jun 24 |
| 200 | 26.29 | | -0.6 | | 6 | 6 | | | Lee Valley | Be Fit Today TA Outdoor Series 2 | 23 Jun 24 |
| 200 | 26.31 | | 0.3 | | 3 | 4 | | | Tooting Bec | South London Athletics Network 1,2,3,4 Sprint Open + Relays 2024 | 25 May 24 |
| 200 | 26.53 | | 1.7 | | 6 | h3 | | | Kingston | Surrey County Championships | 11 May 24 |
| 200 | 26.6 | | | | 6 | ns | | | Walton | Southern Athletics League - Division 2 South & West | 18 May 24 |
| 200 | 27.03 | | -0.2 | | 5 | 4 | | | Willesden | Track Academy Outdoor Competition - electronic times only for Power of 10 | 18 Jul 24 |
| 200 | 27.20 | | 0.1 | | 2 | 5 | | | Kingston | Kingston AC & Polytechnic Harriers Open | 1 May 24 |
| 300 | 41.14 | | | | 3 | 1 | | | Bromley | Blackheath and Bromley Harriers AC End of Season Open | 17 Sep 24 |
| 300 | 41.69 | | | | 3 | | | | Winchester | Winchester & District AC September Season Finale | 29 Sep 24 |
| 400 | 58.24 | | | | 1 | 2 | | | Kingston | Momentum Sports Bob Lewis Memorial Meeting | 26 Aug 24 |
| 400 | 59.10 | | | | 5 | 2 | | | Parliament Hill | Highgate Harriers Late Season Open Meeting | 4 Sep 24 |
| parkrun | 21:23 | | | | 45 | | | | Richmond Park | Richmond Park parkrun # 805 | 13 Apr 24 |
| parkrun | 21:45 | | | | 47 | | | | Richmond Park | Richmond Park parkrun # 813 | 8 Jun 24 |