Club: Knowsley/Beechmount Gender: Male Age Group: V40 County: Merseyside Region: North West Nation: England

Lead Coach: David Evans 2015-

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Best known performances

Event PB 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013 2012 Event 2011 2010 2009 2008 2007 2006 5K 16:32 17:20 16:32 18:14 5K parkrun 16:51 21:40 18:33 17:46 17:32 17:10 17:51 17:49 18:32 16:51 18:11 19:06 parkrun 5M 27:40 27:40 5M 10K 33:39 36:28 35:53 37:19 33:39 41:09 10K 10M 58:37 60:05 58:37 62:04 10M HM 78:43 81:54 78:43 87:39 HM Mar 3:22:45 3:22:45 Mar

Performances	Submit
2012 2014 2015 2016 2017 2018 2019 2021 2022 2023 2024
Default Date (Latest first) Date (Earliest first) Event Position Age Graded Points

2024 V40 Knowsley/Beechmount
Event	Perf				Pos				Venue	Meeting	Date
parkrun	21:40				12				Hillsborough Forest	Hillsborough Forest parkrun # 151	6 Jul 24
parkrun	22:22				15			1	Hillsborough Forest	Hillsborough Forest parkrun # 150	29 Jun 24
parkrun	23:20				29				Hillsborough Forest	Hillsborough Forest parkrun # 133	24 Feb 24
2023 V35 Knowsley/Beechmount
Event	Perf				Pos				Venue	Meeting	Date
parkrun	18:33				1			1	Hillsborough Forest	Hillsborough Forest parkrun # 93	20 May 23
parkrun	18:46				1			1	Hillsborough Forest	Hillsborough Forest parkrun # 81	18 Feb 23
4.4MXC	26:55				73			20	Stormont	Stormont Open	11 Feb 23
2022 V35 Knowsley
Event	Perf				Pos				Venue	Meeting	Date
parkrun	17:46				1			1	Hillsborough Forest	Hillsborough Forest parkrun # 59	27 Aug 22
parkrun	17:52				2			1	Hillsborough Forest	Hillsborough Forest parkrun # 57	13 Aug 22
parkrun	18:09				2				Hillsborough Forest	Hillsborough Forest parkrun # 34	5 Mar 22
parkrun	18:15				1			1	Hillsborough Forest	Hillsborough Forest parkrun # 56	6 Aug 22
parkrun	18:21				1			1	Hillsborough Forest	Hillsborough Forest parkrun # 35	12 Mar 22
parkrun	21:02				3				Hillsborough Forest	Hillsborough Forest parkrun # 36	19 Mar 22
8KXC	27:55				20			11	Queens Playing Fields	NI Masters Cross Country Championships	8 Oct 22
9KXC	NT				19			5	Palace Demesne Park	TJ McElmeel Cup	25 Sep 22
10K	36:28			36:33	33			9	Belfast	Laganside 10K	4 Sep 22
10K	37:45			37:45	6				Saintfield	Saintfield 5K / 10K	30 Oct 22
12KXC	46:49				59				Derry	Northern Ireland & Ulster Senior Championships	26 Feb 22
2021 V35 Knowsley
Event	Perf				Pos				Venue	Meeting	Date
parkrun	17:32				1			1	Hillsborough Forest	Hillsborough Forest parkrun # 25	18 Dec 21
parkrun	17:39				2			1	Southport	Southport parkrun # 214	2 Oct 21
parkrun	18:07				1			1	Hillsborough Forest	Hillsborough Forest parkrun # 14	25 Sep 21
parkrun	18:14				2			1	Hillsborough Forest	Hillsborough Forest parkrun # 11	4 Sep 21
parkrun	18:23				2			1	Southport	Southport parkrun # 208	21 Aug 21
parkrun	18:39				3				Wallace	Wallace parkrun # 345	7 Aug 21
parkrun	18:45				6				Wallace	Wallace parkrun # 341	10 Jul 21
parkrun	18:46				2			1	Wallace	Wallace parkrun # 344	31 Jul 21
parkrun	21:17				5				Rostrevor	Rostrevor parkrun # 165	13 Nov 21
4MXC	26:36				19			2	Cookstown	Irwin Speirs Memorial	11 Dec 21
8KXC	28:09				29			11	QUB Grounds	NI Masters' Trial	16 Oct 21
5MMT	29:53			29:56	28			6	Belfast	Connswater 5	13 Aug 21
5MXC	29:38				20			8	Ballyclare	McConnell Shield Open	6 Nov 21
9KXC	34:47				21			2	Palace Demesne Park	TJ McElmeel Cup	26 Sep 21
10K	35:53			35:58	139			29	Belfast	Seeley Cup 10K	4 Dec 21
10M	60:05			60:07	5				Liverpool	Liverpool Skyline 10	12 Sep 21
2019 V35 Knowsley
Event	Perf				Pos				Venue	Meeting	Date
parkrun	17:10				2				Croxteth Hall	Croxteth Hall parkrun # 192	5 Jan 19
parkrun	17:22				2			1	Croxteth Hall	Croxteth Hall parkrun # 194	19 Jan 19
parkrun	18:13				2			1	Croxteth Hall	Croxteth Hall parkrun # 201	16 Mar 19
parkrun	18:29				1			1	Wallace	Wallace parkrun # 315	28 Sep 19
parkrun	18:49				5				Wallace	Wallace parkrun # 314	21 Sep 19
2018 SEN Knowsley
Event	Perf				Pos				Venue	Meeting	Date
parkrun	17:51				1			1	Croxteth Hall	Croxteth Hall parkrun # 159	5 May 18
parkrun	17:55				4				Croxteth Hall	Croxteth Hall parkrun # 150	24 Feb 18
parkrun	17:57				7				Croxteth Hall	Croxteth Hall parkrun # 158	28 Apr 18
parkrun	18:24				3			1	Croxteth Hall	Croxteth Hall parkrun # 149	17 Feb 18
parkrun	18:28				6			1	Croxteth Hall	Croxteth Hall parkrun # 157	21 Apr 18
parkrun	18:42				5				Croxteth Hall	Croxteth Hall parkrun # 177	15 Sep 18
4.8MXC	NT				26				Skelmersdale	North West Sunday League	18 Nov 18
5.2MXC	NT				19				Warrington	North West Sunday League	25 Feb 18
9.8KXC	34:45				197				Liverpool	British Athletics Cross Challenge (inc European Trials, Liverpool & District & Mid Lancs Leagues)	24 Nov 18
2017 SEN Knowsley
Event	Perf				Pos				Venue	Meeting	Date
parkrun	17:49				2			1	Croxteth Hall	Croxteth Hall parkrun # 106	8 Apr 17
parkrun	17:56				1			1	Croxteth Hall	Croxteth Hall parkrun # 104	25 Mar 17
parkrun	18:13				4			1	Croxteth Hall	Croxteth Hall parkrun # 137	11 Nov 17
parkrun	18:15				1			1	Croxteth Hall	Croxteth Hall parkrun # 129	16 Sep 17
parkrun	18:32				4				Croxteth Hall	Croxteth Hall parkrun # 128	9 Sep 17
parkrun	18:43				2			1	Croxteth Hall	Croxteth Hall parkrun # 136	4 Nov 17
parkrun	18:52				4			1	Croxteth Hall	Croxteth Hall parkrun # 103	18 Mar 17
parkrun	18:57				4			1	Croxteth Hall	Croxteth Hall parkrun # 97	4 Feb 17
parkrun	19:14				5			1	Croxteth Hall	Croxteth Hall parkrun # 96	28 Jan 17
parkrun	19:50				11			1	Croxteth Hall	Croxteth Hall parkrun # 95	21 Jan 17
parkrun	20:02				2			1	Crosby	Crosby parkrun # 60	14 Jan 17
4.5MXC	NT				32				Skelmersdale	North West Sunday League	12 Nov 17
4.81MXC	NT				30				Warrington	North West Sunday League	19 Feb 17
4.9MXC	NT				45				Clarke Gardens	North West Sunday League	29 Oct 17
5MXC	NT				77				Runcorn	North West Sunday League	22 Jan 17
10K	37:19			37:20	22				Wigan	Wigan 10K	3 Sep 17
10K	37:52			37:52	24				Preston	Run Preston 10K	24 Sep 17
2016 SEN Knowsley
Event	Perf				Pos				Venue	Meeting	Date
5K	17:20				20				Liverpool	Wavertree Mystery 5K Series	14 Jun 16
5K	17:45				6				Liverpool	Prostate Cancer Halewood 5K Series	26 May 16
parkrun	18:32				4			1	Princes	Princes parkrun # 260	26 Mar 16
5.2MXC	NT				33				Birchwood Park	North West League	21 Feb 16
5.9MMT	38:39			38:39	12				Thurstaston	Tour Of Merseyside Thurstaston 5.9	4 Jul 16
HM	81:54			81:56	29				Southport	Southport Half Marathon	3 Jul 16
2015 SEN Knowsley
Event	Perf				Pos				Venue	Meeting	Date
5K	16:32				3				Liverpool	Wavertree Mystery 5K Series	3 Sep 15
5K	16:47				6				Liverpool	Wavertree Mystery 5K Series	14 Jul 15
5K	17:06				2				Liverpool	Wavertree Mystery 5K Series	12 May 15
5K	17:20				3				Liverpool	MerseyVend North West 5K Grand Prix	7 Mar 15
5K	17:34				12				Liverpool	MerseyVend North West 5K Grand Prix	7 Feb 15
5K	17:50				11				Liverpool	North West 5K Grand Prix	4 Apr 15
5KL	17:11				10	L4			Edge Hill University	North West Road Relays	12 Sep 15
parkrun	16:51				2			1	Croxteth Hall	Croxteth Hall parkrun # 25	29 Aug 15
parkrun	17:02				1			1	Croxteth Hall	Croxteth Hall parkrun # 10	16 May 15
parkrun	17:27				1			1	St Helens	St Helens parkrun # 56	18 Jul 15
parkrun	17:40				3			1	Princes	Princes parkrun # 211	4 Apr 15
parkrun	17:46				2			1	Widnes	Widnes parkrun # 7	28 Feb 15
parkrun	28:00				141				Princes	Princes parkrun # 199	3 Jan 15
6.6KL	22:14				36	L2			Blackpool	Northern Men's 6-Stage Relays	19 Sep 15
4.5MMT	25:17				2				Arrowe Park	Summer Multi-Terrain Series	22 Sep 15
4.6ML	26:41				35	L3			Liverpool	Northern Men's 12-Stage Relays	28 Mar 15
4.7MMT	28:12				4				Royden Park	Summer Multi-Terrain Series	8 Sep 15
4.7MXC	NT				6				Liverpool	North West League	1 Nov 15
4.9MMT	28:16				5				Thurstaston	Summer Multi-Terrain Series 4.9	1 Sep 15
4.9MXC	NT				3				Runcorn	North West League	13 Dec 15
5M	27:40			27:40	6				Liverpool	Tony Barnes Sefton Park 5	22 Jul 15
5M	27:59				9				Birkenhead	Birkenhead Park 5	3 Jun 15
8.96KL	31:59				35	L11			Sutton Coldfield	ERRA National Men's 12-Stage Relays	11 Apr 15
10K	33:39			33:39	12				Arley	Cheshire 10K	7 Nov 15
10K	35:13			35:13	14				Liverpool	Liverpool Spring 10K	3 May 15
10K	35:56			35:56	9				Warrington	Birchwood 10K	23 Aug 15
10K	36:06			36:08	9			3	Liverpool	Penny Lane Striders 10K	28 Jun 15
10KMT	34:02				2				Rainford	Rainford 10K	4 Oct 15
12KXC	47:38				241				Pontefract	Northern Championships	24 Jan 15
10M	58:37				2				Blackpool	Blackpool Promenade 10	30 May 15
HM	78:43			78:43	14				Liverpool	Rock 'n' Roll Liverpool Half Marathon	14 Jun 15
ZXC	32:27				12				Beacon Park	Liverpool & District League	24 Oct 15
ZXC	NT				12				Runcorn	North West Sunday League	11 Jan 15
ZXC	NT				13				Beacon Park	North West Sunday League	1 Feb 15
ZXC	NT				10				Birchwood	North West Sunday League	22 Feb 15
2014 SEN Knowsley
Event	Perf				Pos				Venue	Meeting	Date
5K	18:14				30				Liverpool	Wavertree Mystery 5K Series	12 Aug 14
parkrun	18:11				10				Princes	Princes parkrun # 192	22 Nov 14
parkrun	18:43				12				Princes	Princes parkrun # 179	23 Aug 14
parkrun	18:49				8				Princes	Princes parkrun # 176	2 Aug 14
parkrun	18:52				8				Princes	Princes parkrun # 175	26 Jul 14
parkrun	19:05				5				Princes	Princes parkrun # 186	11 Oct 14
10K	41:09			41:11	35				Liverpool	Penny Lane Striders 10K	20 Jul 14
10M	62:04				39				Preston	Preston Harriers 10	16 Nov 14
ZXC	36:59				24				Stadt Moers	Liverpool & District League	13 Dec 14
ZXC	NT				36				Clarke Gardens	North West Sunday League	26 Oct 14
ZXC	NT				16			5	Arrowe Park	North West Sunday League	30 Nov 14
ZXC	NT				18			7	Stadt Moers	North West Sunday League	28 Dec 14
2012 SEN Unattached
Event	Perf				Pos				Venue	Meeting	Date
parkrun	19:06				3				Princes	Princes parkrun # 55	7 Apr 12
HM	87:39			89:26	185				Liverpool	Run Liverpool Half Marathon	18 Mar 12
Mar	3:22:45			3:22:52	219				Liverpool	RunLiverpool Marathon	14 Oct 12

Total Performances: 120

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