Club: Southend Gender: Male Age Group: V50 County: Essex Region: East Nation: England

Lead Coach: Ian Glover

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Best known performances

Event PB 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013 2012 Event 2011 2010 2009 2008 2007 2006 10K 48:37 10K 48:37 53:59 55:37 10M 79:21 79:21 10M 88:42 HM 1:47:06 2:39:57 1:47:06 HM 1:52:16 2:05:09 2:38:25 Mar 4:19:53 6:17:30 4:19:53 Mar 5:08:20

Performances	Submit
2009 2010 2011 2012 2014
Default Date (Latest first) Date (Earliest first) Event Position Age Graded Points

2014 V40 Southend
Event	Perf				Pos				Venue	Meeting	Date
HM	2:39:57	ac			32784				Newcastle-South Shields	Bupa Great North Run	7 Sep 14
Mar	6:17:30			6:26:41	33662			3832	London	Virgin London Marathon	13 Apr 14
2012 V35 Southend
Event	Perf				Pos				Venue	Meeting	Date
5MMT	46:24				108				Rayleigh	Kirste Memorial 5	29 Jul 12
10M	79:21			79:37	404				Canterbury	Canterbury 10	29 Jan 12
HM	1:47:06			1:47:23	201				Great Bentley	Great Bentley Half Marathon	18 Mar 12
HM	2:13:26			2:13:54	131				Chiang Mai, THA	Chiang Mai Half Marathon	23 Dec 12
Mar	4:19:53			4:22:14	1462				Milton Keynes	Milton Keynes Marathon	29 Apr 12
2011 V35 Unattached
Event	Perf				Pos				Venue	Meeting	Date
10K	48:37				234				Billericay	Billericay 10K	6 Nov 11
10K	51:31			51:42	429			127	Southend-on-Sea	Southend 10K Classic	2 Oct 11
10K	53:24			53:39	115				Bridgetown, BAR	Run Barbados 10K	3 Dec 11
10K	54:07				88				Canvey Island	Canvey Rotary 10K	11 Sep 11
10M	88:42				98				Mersea Island	Mersea Island 10	28 Aug 11
10M	1:40:01			1:40:25	604				Great Baddow	Great Baddow 10	22 May 11
HM	1:52:16			1:52:38	216				Bexhill-on-Sea	Bexhill Poppy Half Marathon	13 Nov 11
HM	2:04:35			2:05:36	1090				Shoeburyness	Southend Half Marathon	12 Jun 11
HM	2:14:42				4398				Silverstone	Silverstone Half Marathon	6 Mar 11
HM	2:08:50			2:16:54	6200				Cardiff	Cardiff Half Marathon	16 Oct 11
HM	2:17:38			2:17:48	128				Bridgetown, BAR	Powerade Half Marathon	4 Dec 11
HM	2:39:33			2:53:01	12346				Lake Buena Vista FL, USA	Walt Disney World Half Marathon	8 Jan 11
ZXC	46:30				125				Colchester	Essex League	17 Dec 11
2010 V35 Unattached
Event	Perf				Pos				Venue	Meeting	Date
10K	53:59			54:20	709				Southend-on-Sea	Southend 10K	3 Oct 10
HM	2:05:35			2:08:30	1238				Brentwood	Brentwood Half Marathon	21 Mar 10
HM	2:06:08			2:10:51	3242				Silverstone	Silverstone Half Marathon	14 Mar 10
HM	2:11:31			2:12:16	751				Great Bentley	Great Bentley Half Marathon (inc Essex Championships)	7 Feb 10
HM	2:05:09			2:17:56	5136				London	Run To The Beat Half Marathon	26 Sep 10
Mar	5:08:20				36014			4423	New York NY, USA	ING New York City Marathon	7 Nov 10
Mar	5:23:55			5:33:50	30404				London	Virgin London Marathon	25 Apr 10
2009 V35 Unattached
Event	Perf				Pos				Venue	Meeting	Date
10K	55:37				371				Billericay	Billericay Striders 10K	1 Nov 09
10K	59:20				366				Chelmsford	Chelmsford 10K	22 Nov 09
HM	2:38:25			2:40:38	7242				London	London's Run to The Beat Half Marathon	27 Sep 09

Total Performances: 30

Please see the Submit section for details of how to notify us of any missing performances.

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