| 2025 V40 Tonbridge |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 5:34.2 | | | | 1 | B | | | Tonbridge | Southern Counties Veterans AC League - Kent Division 2 | 11 Jul 25 |
| 1500 | 5:35.0 | | | | 2 | B | | | Horspath | Southern Counties Veterans League - Western Division | 21 Sep 25 |
| 1500 | 5:37.18 | | | | 2 | B | | | Dartford | Southern Counties Veterans AC League - Kent Division 1 | 13 Jun 25 |
| 2024 V40 Tonbridge |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:45.0 | | | | 3 | A | | | Dartford | Southern Counties Veterans AC Kent League Division 1 | 14 Jun 24 |
| 1500 | 5:23.6 | | | | 3 | A | | | Eltham | Southern Counties Veterans AC Kent League Division 1 | 28 Jun 24 |
| 3000 | 11:27.7 | | | | 1 | B | | | Tonbridge | Southern Counties Veterans AC Kent League Division 1 | 12 Jul 24 |
| 3000 | 11:28.6 | | | | 1 | A | | | Bromley | Southern Counties Veterans AC Kent League Division 1 | 17 May 24 |
| 4KXCL | 16:06 | | | | 27 | L2 | 7 | | Penshurst | Tonbridge AC Midsummer Relays | 3 Jul 24 |
| parkrun | 19:57 | | | | 20 | | 3 | | Tonbridge | Tonbridge parkrun # 476 | 17 Aug 24 |
| 5M | 33:16 | | | 33:22 | 56 | | 8 | 2 | Hildenborough | Hildenborough Races | 6 May 24 |
| 8.35KXC | 37:53 | | | | 33 | | | | Brands Hatch | Kent County Championships | 6 Jan 24 |
| 10K | 61:28 | | | 62:11 | 218 | | 87 | 24 | Marden | Marden 10K | 2 Jun 24 |
| 2023 V40 Tonbridge |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5K | 19:27 | | | | 44 | | 9 | 3 | Battersea Park | Veterans AC 5K Championships | 6 Jun 23 |
| 5.2KXC | 20:30 | | | | 12 | | | 6 | Dartford | Kent County Masters' Championships | 2 Dec 23 |
| 8KXC | 36:43 | | | | 14 | | | 3 | Foots Cray Meadows | Kent League | 14 Oct 23 |
| 10K | 40:36 | | | 40:38 | 7 | | 1 | 1 | Hernhill | Mount Ephraim 10K | 13 Aug 23 |
| 2022 V40 Tonbridge |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 8KXC | 31:45 | | | | 12 | | | 1 | Bromley | Kent League | 12 Feb 22 |
| 8KXC | 33:29 | | | | 75 | | | | Beckenham | South of England AA Championships | 29 Jan 22 |
| 8.35KXC | 37:24 | | | | 13 | | | 2 | Brands Hatch | Kent County Championships | 8 Jan 22 |
| 10M | 63:59 | | | 64:02 | 55 | | 5 | 3 | Canterbury | Canterbury 10 | 23 Jan 22 |
| 2021 V40 Tonbridge |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 4KXCL | 16:28 | | | | 22 | L4 | 5 | | Sparrows Den | Will Bolton Memorial Relays | 18 Sep 21 |
| 5.4KXC | 21:21 | | | | 6 | | 5 | 2 | Dartford | Kent County Masters' Championships | 4 Dec 21 |
| 6KXC | 27:20 | | | | 40 | | | | Croydon | South of England Masters' & Inter Counties Championships | 11 Dec 21 |
| 7.95KXC | 31:26 | | | | 11 | | | 2 | Bexleyheath | Kent League | 13 Nov 21 |
| 8.01KXC | 33:33 | | | | 5 | | | 1 | Swanley Park | Kent League | 16 Oct 21 |
| 5.3MXC | 33:48 | | | | 49 | | 1 | 1 | Swanley | Kent Fitness League | 14 Nov 21 |
| 10K | 38:45 | | | 38:45 | 51 | | 4 | 3 | Gravesend | BMAF 10K Championships | 21 Nov 21 |
| 2020 V35 Tonbridge |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 8.35KXC | 35:40 | | | | 17 | | | 2 | Brands Hatch | Kent County Championships | 4 Jan 20 |
| 10K | 39:14 | c | | | 33 | | 6 | 1 | New Romney | Romney Marsh 10K | 13 Dec 20 |
| 2019 V35 Tonbridge |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 5:13.4 | | | | 1 | A | | | Tonbridge | Southern Counties Veterans' League Kent Division 2 | 31 May 19 |
| 3000 | 11:10.4 | | | | 3 | A | | | Eltham | Southern Counties Veterans' League Kent Division 1 | 3 May 19 |
| 4.6KL | 17:42 | | | | 30 | L1 | | | Crystal Palace | Southern Women's 4-Stage Relays | 22 Sep 19 |
| 5KXC | 19:55 | | | | 21 | | 21 | 4 | Swanley Park | Kent League | 12 Oct 19 |
| 5KXC | 20:54 | | | | 16 | | 15 | 2 | Tonbridge | Kent League | 26 Oct 19 |
| parkrun | 20:01 | | | | 14 | | 1 | 1 | Tonbridge | Tonbridge parkrun # 277 | 2 Mar 19 |
| 5.26KXC | 20:02 | | | | 12 | | 12 | 3 | Bexleyheath | Kent League | 9 Nov 19 |
| 5.4KXC | 21:19 | | | | 7 | | 6 | 4 | Dartford | Kent County Masters' Championships | 30 Nov 19 |
| 5.505KXC | 23:31 | | | | 6 | | 6 | 1 | Bromley | Kent League | 9 Feb 19 |
| 8.35KXC | 34:08 | | | | 17 | | | 3 | Brands Hatch | Kent County Championships | 5 Jan 19 |
| 10K | 39:22 | | | 39:24 | 17 | | 1 | 1 | Herne Bay | Herne Bay Les Golding Memorial 10K | 7 Jul 19 |
| 10K | 39:22 | | | 39:29 | 50 | | 2 | 2 | East Malling | Larkfield 5K / 10K | 15 Sep 19 |
| 10K | 39:18 | | | 39:30 | 177 | | 28 | 6 | Brighton | Brighton 10K | 17 Nov 19 |
| 10K | 39:50 | | | 39:52 | 61 | | 4 | 1 | Ashford | Givaudan Ashford 10K | 6 Oct 19 |
| 10K | 40:15 | | | 40:16 | 13 | | 2 | 2 | Staplehurst | Staplehurst 10K | 9 Jun 19 |
| 10KMT | 39:04 | | | 39:05 | 16 | | 1 | 1 | Tonbridge | East Peckham 10K | 4 Aug 19 |
| 10KMT | 41:28 | | | 41:28 | 6 | | 1 | 1 | Sevenoaks | Sevenoaks Rotary Knole Park 10K | 17 Mar 19 |
| 10M | 68:12 | | | | 30 | | 2 | | Hythe | Folkestone 10 | 19 Apr 19 |
| 2018 V35 Tonbridge |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:41.8 | | | | 1 | B | | | Gillingham | Southern Counties Veterans' League Kent Division 1 | 16 Jul 18 |
| 3000 | 11:09.60 | | | | 4 | | | | Ashford | Southern Counties Veterans' League Final | 30 Sep 18 |
| 3000 | 11:46.7 | | | | 3 | A | | | Dartford | Southern Counties Veterans' League Kent Division 1 | 2 Jul 18 |
| 4.8KL | 19:02 | | | | 25 | L2 | | | Crystal Palace | Southern Women's 4-Stage Relays | 23 Sep 18 |
| 5KXC | 18:33 | | | | 17 | | | 4 | Bexleyheath | Kent League | 10 Nov 18 |
| 5KXC | 19:51 | | | | 6 | | 6 | 4 | Dartford | Kent County Masters' Championships | 1 Dec 18 |
| 5KXC | 21:43 | | | | 19 | | | 4 | Nonnington | Kent League | 13 Oct 18 |
| 10K | 40:33 | | | 40:39 | 62 | | 5 | | East Malling | Larkfield 10K | 16 Sep 18 |
| 10KMT | 41:33 | | | 41:33 | 16 | | 4 | 1 | Tonbridge | East Peckham 10K | 5 Aug 18 |
| 10KMT | 47:56 | | | 47:59 | 39 | | 6 | 2 | Goudhurst | Goudhurst 10K | 29 Apr 18 |
| 2017 V35 Paddock Wood |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 6.38KL | 26:25 | | | | 20 | L4 | | | Gravesend | Southern Women's 6-Stage Relays | 25 Mar 17 |
| 8KXC | 33:24 | | | | 58 | | | | Parliament Hill | South of England AA Championships | 28 Jan 17 |
| 8KXC | 34:09 | | | | 12 | | | 4 | Brands Hatch | Kent County Championships | 7 Jan 17 |
| 8KXC | 36:06 | | | | 163 | | | | Loughborough | CAU Inter County Championships (Inc British Athletics Cross Challenge) | 11 Mar 17 |
| 10M | 62:41 | | | 62:43 | 43 | | 3 | 1 | Canterbury | Canterbury 10 | 22 Jan 17 |
| 2016 V35 Paddock Wood |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 67.9 | | | | 1 | A | | | Eltham | Southern Counties Veterans' League Kent Division 2 | 29 Apr 16 |
| 800 | 2:34.2 | | | | 1 | A | | | Bromley | Southern Counties Veterans' League Kent Division 2 | 27 May 16 |
| 3000 | 11:21.3 | | | | 1 | A | | | Eltham | Southern Counties Veterans' League Kent Division 2 | 29 Apr 16 |
| 5KXC | 18:18 | | | | 3 | | | 1 | Dartford | Kent County Masters' Championships | 3 Dec 16 |
| 5KXC | 18:38 | | | | 9 | | | 2 | Welling | Kent League | 26 Nov 16 |
| 5KXC | 20:06 | | | | 7 | | | 1 | Tonbridge | Kent League | 29 Oct 16 |
| 5KXC | 20:26 | | | | 8 | | | 1 | Foots Cray Meadows | Kent League | 13 Feb 16 |
| parkrun | 19:33 | | | | 13 | | 1 | 1 | Tonbridge | Tonbridge parkrun # 128 | 14 May 16 |
| parkrun | 19:38 | | | | 8 | | 1 | 1 | Tonbridge | Tonbridge parkrun # 125 | 23 Apr 16 |
| parkrun | 19:41 | | | | 15 | | 3 | 1 | Tonbridge | Tonbridge parkrun # 130 | 28 May 16 |
| parkrun | 19:54 | | | | 14 | | 1 | 1 | Tonbridge | Tonbridge parkrun # 148 | 1 Oct 16 |
| parkrun | 20:09 | | | | 14 | | 1 | 1 | Tonbridge | Tonbridge parkrun # 118 | 5 Mar 16 |
| 5.3KXC | 21:08 | | | | 13 | | | 2 | Wilmington | Kent League | 15 Oct 16 |
| 6KXC | 24:40 | | | | 54 | | | | Oxford | South of England Masters' and Inter Counties Championships | 10 Dec 16 |
| 7.99KXC | 35:28 | | | | 15 | | | 2 | Brands Hatch | Kent County Championships | 9 Jan 16 |
| 8KXC | 35:17 | | | | 139 | | | | Birmingham | CAU Inter County Championships (Inc British Athletics Cross Challenge) | 12 Mar 16 |
| 8KXC | 36:17 | | | | 100 | | | | Parliament Hill | South of England Championships | 30 Jan 16 |
| 10K | 39:26 | | | 39:30 | 231 | | | 32 | Eastleigh | Eastleigh 10K | 20 Mar 16 |
| 10K | 41:01 | | | 41:03 | 20 | | 2 | 1 | East Malling | Larkfield AC 10K | 9 May 16 |
| 10KMT | 40:53 | | | 40:53 | 29 | | 4 | 1 | Petts Wood | Petts Wood 10K | 9 Oct 16 |
| 10M | 65:45 | | | 65:46 | 61 | | 4 | 1 | Hythe | Folkestone 10 | 25 Mar 16 |
| 10M | 66:25 | | | | 6 | | 2 | 1 | Hildenborough | Hildenborough 10 | 2 May 16 |
| 10M | 67:43 | | | 67:48 | 119 | | 14 | 5 | Canterbury | Canterbury 10 | 24 Jan 16 |
| HM | 86:33 | | | 86:39 | 60 | | 5 | 3 | Tunbridge Wells | Tunbridge Wells Half Marathon | 21 Feb 16 |
| ZXC | 36:47 | | | | 34 | | 2 | 1 | Canterbury | Kent Fitness League | 7 Feb 16 |
| ZXC | 37:23 | | | | 53 | | 2 | 1 | Eltham | Kent Fitness League | 20 Nov 16 |
| 2015 SEN Paddock Wood |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 68.2 | | | | 2 | A | | | Coulsdon | Southern Women's League Division 1 | 22 Aug 15 |
| 800 | 2:34.1 | | | | 2 | B | | | Coulsdon | Southern Women's League Division 1 | 22 Aug 15 |
| 1500 | 5:35.3 | | | | 2 | B | | | Coulsdon | Southern Women's League Division 1 | 22 Aug 15 |
| SP4K | 5.55 | | | | 6 | A | | | Coulsdon | Southern Women's League Division 1 | 22 Aug 15 |
| 5KMT | 20:44 | | | | 5 | | 1 | | Cranbrook | Cranbrook 5K | 24 Jul 15 |
| 5KXC | 21:26 | | | | 13 | | | 1 | Tonbridge | Kent League | 24 Oct 15 |
| parkrun | 19:54 | | | | 16 | | 1 | 1 | Tonbridge | Tonbridge parkrun # 97 | 17 Oct 15 |
| parkrun | 20:15 | | | | 19 | | 1 | 1 | Tonbridge | Tonbridge parkrun # 78 | 6 Jun 15 |
| parkrun | 20:41 | | | | 11 | | 1 | 1 | Tonbridge | Tonbridge parkrun # 57 | 10 Jan 15 |
| parkrun | 20:46 | | | | 12 | | 1 | 1 | Kesgrave | Kesgrave parkrun # 27 | 14 Mar 15 |
| 5.3KXC | 22:01 | | | | 15 | | | 1 | Wilmington | Kent League | 10 Oct 15 |
| 5.43KXC | 21:00 | | | | 6 | | | 3 | Sparrows Den | Kent County Masters' Championships | 5 Dec 15 |
| 5M | 33:30 | | | | 13 | | 2 | | Tonbridge | Hildenborough 5 | 4 May 15 |
| 10K | 40:23 | | | 40:25 | 191 | | 18 | 8 | Brighton | Brooks Brighton 10K | 15 Nov 15 |
| 10K | 40:31 | | | 40:34 | 32 | | 3 | | Staplehurst | Staplehurst 10K | 14 Jun 15 |
| 10K | 40:40 | | | 40:44 | 63 | | 5 | | East Malling | Larkfield AC 10K (Inc Kent Championships) | 10 May 15 |
| 10K | 41:21 | | | 41:48 | 789 | | 129 | | London | Bupa London 10,000 | 25 May 15 |
| 10KMT | 41:02 | | | 41:03 | 5 | | 2 | | Goudhurst | Goudhurst 10K | 12 Apr 15 |
| 7M | 45:17 | | | | 27 | | 3 | | Stowmarket | Stowmarket Striders Scenic 7 | 8 Nov 15 |
| 7MMT | 48:17 | | | 48:19 | 46 | | 3 | 1 | Sevenoaks | Sevenoaks 7 | 31 Aug 15 |
| 10M | 66:46 | | | 66:49 | 68 | | 6 | | Canterbury | Canterbury 10 | 25 Jan 15 |
| 10M | 67:34 | | | 67:36 | 81 | | 5 | | Hythe | Folkestone 10 | 3 Apr 15 |
| HM | 88:49 | | | 88:52 | 94 | | 7 | | Tunbridge Wells | Tunbridge Wells Half Marathon | 22 Feb 15 |
| 15MMT | 1:53:12 | | | 1:53:20 | 89 | | 1 | 1 | Wadhurst | Bewl 15 (Inc BMAF Champs) | 5 Jul 15 |
| 20M | 2:21:27 | | | 2:21:30 | 21 | | 3 | | Ramsgate | Thanet 20 | 1 Mar 15 |
| Mar | 3:21:40 | | | 3:23:25 | 4650 | | 512 | | London | Virgin London Marathon | 26 Apr 15 |
| Mar | 3:26:15 | | | 3:26:35 | 155 | | 20 | 6 | Bournemouth | Bournemouth Marathon Festival Marathon | 4 Oct 15 |
| ZXC | 30:29 | | | | 17 | | | | Hythe | Kent County Championships | 3 Jan 15 |
| ZXC | 35:33 | | | | 86 | | 4 | 2 | Deal | Kent Fitness League | 22 Nov 15 |
| ZXC | 35:58 | | | | 88 | | 5 | 2 | Nurstead | Kent Fitness League | 20 Dec 15 |
| ZXC | 36:24 | | | | 73 | | 1 | | Canterbury | Kent Fitness League | 8 Feb 15 |
| ZXC | 38:11 | | | | 76 | | 4 | 2 | Sevenoaks | Kent Fitness League | 25 Oct 15 |
| ZXC | 38:20 | | | | 88 | | 8 | 3 | Eltham | Kent Fitness League | 29 Nov 15 |
| ZXC | 45:01 | | | | 66 | | 2 | | Birchington | Kent Fitness League | 18 Jan 15 |
| 2014 SEN Paddock Wood |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:33.0 | | | | 1 | A | | | Crawley | Southern Women's League Division 1 | 12 Jul 14 |
| 1500 | 5:22.3 | | | | 2 | B | | | Crawley | Southern Women's League Division 1 | 12 Jul 14 |
| 3000 | 11:41.3 | | | | 2 | B | | | Crawley | Southern Women's League Division 1 | 12 Jul 14 |
| parkrun | 19:51 | | | | 19 | | 2 | 1 | Ipswich | Ipswich parkrun # 81 | 5 Apr 14 |
| parkrun | 19:57 | | | | 11 | | 1 | 1 | Tonbridge | Tonbridge parkrun # 42 | 4 Oct 14 |
| 5M | 33:49 | | | 33:55 | 57 | | 2 | 1 | Harvel | Harvel 5 | 7 Jun 14 |
| 10K | 41:05 | | | | 13 | | 1 | | Sandwich | Sandwich 10K | 22 Jun 14 |
| 10K | 41:06 | | | 41:24 | 713 | | 97 | | London | Bupa London 10,000 (10K) | 25 May 14 |
| 10KNAD | 41:43 | | | | 15 | | 2 | | Boughton | Mount Ephraim 10K | 17 Aug 14 |
| 10KNAD | 42:10 | | | 42:13 | 63 | | 6 | | Deal | Dinosaur 10K (Inc Kent Champs) | 27 Jul 14 |
| 7MMT | 48:43 | | | 48:49 | 31 | | 4 | | Sevenoaks | Sevenoaks 7 | 31 Aug 14 |
| 10M | 67:16 | | | 67:23 | 57 | | 3 | | Hythe | Folkestone 10 | 18 Apr 14 |
| 10M | 74:37 | | | 74:47 | 150 | | 22 | | Canterbury | Canterbury 10 | 26 Jan 14 |
| HM | 90:21 | | | 90:28 | 210 | | 191 | | Paddock Wood | Paddock Wood Half Marathon | 30 Mar 14 |
| HM | 92:32 | | | 92:39 | 55 | | 2 | | Canterbury | Canterbury Half Marathon | 25 Aug 14 |
| HM | 92:58 | | | 93:20 | 175 | | 12 | | Tunbridge Wells | Tunbridge Wells Half Marathon | 2 Mar 14 |
| HM | 93:25 | | | 93:31 | 97 | | 4 | | Tonbridge | Tonbridge Half Marathon | 28 Sep 14 |
| HM | 98:09 | | | 98:14 | 472 | | 69 | | Gosport | Gosport Half Marathon | 16 Nov 14 |
| 15MMT | 1:55:55 | | | 1:56:02 | 160 | | 15 | | Wadhurst | Bewl 15 (Inc BMAF Champs) | 6 Jul 14 |
| Mar | 3:16:26 | | | 3:16:34 | 3007 | | 273 | | London | Virgin London Marathon | 13 Apr 14 |
| ZXC | 21:07 | | | | 10 | | | | Hayes | Kent League | 8 Nov 14 |
| ZXC | 21:40 | | | | 12 | | | | Swanley | Kent League | 11 Oct 14 |
| ZXC | 23:06 | | | | 12 | | | | Tonbridge | Kent League | 25 Oct 14 |
| ZXC | 26:27 | | | | 53 | | | | Oxford | SEAA Masters' & Inter Counties Championships | 13 Dec 14 |
| ZXC | 34:44 | | | | 54 | | 2 | | Deal | Kent Fitness League | 30 Nov 14 |
| ZXC | 36:59 | | | | 95 | | 3 | | Swanley | Kent Fitness League | 9 Nov 14 |
| ZXC | 38:16 | | | | 68 | | 2 | | Sevenoaks | Kent Fitness League | 19 Oct 14 |
| ZXC | 39:01 | | | | 71 | | 1 | | Eltham | Kent Fitness League | 23 Nov 14 |
| ZXC | 39:58 | | | | 146 | | 12 | | Canterbury | Kent Fitness League | 2 Feb 14 |
| 2013 SEN Paddock Wood |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 22:12 | | | | 25 | | 3 | 1 | Tonbridge | Tonbridge parkrun # 2 | 16 Nov 13 |
| parkrun | 23:07 | | | | 48 | | | | Tonbridge | Tonbridge parkrun # 1 | 9 Nov 13 |
| ZXC | 45:55 | | | | 260 | | 30 | | Eltham | Kent Fitness League | 24 Nov 13 |
| 2012 SEN Paddock Wood |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:38.89 | | | | 4 | 1 | | | Tonbridge | Tonbridge AC Club Championships & Open | 27 Aug 12 |
| 1500 | 5:22.3 | | | | 1 | B | | | Braintree | Southern Women's League Division 1 | 1 Sep 12 |
| 3000 | 11:36.3 | | | | 1 | B | | | Braintree | Southern Women's League Division 1 | 1 Sep 12 |
| 3000 | 12:00.12 | | | | 1 | | | | Tonbridge | Tonbridge AC Club Championships & Open | 27 Aug 12 |
| 2.6ML | 17:07 | | | | 31 | L3 | | | Beckenham | Beckenham Relay (3x2.6M) | 9 May 12 |
| parkrun | 20:04 | | | | 30 | | 2 | | Bromley | Bromley parkrun # 145 | 2 Jun 12 |
| parkrun | 20:07 | | | | 29 | | 2 | | Bromley | Bromley parkrun # 159 | 29 Sep 12 |
| parkrun | 20:29 | | | | 30 | | | | Bromley | Bromley parkrun # 132 | 3 Mar 12 |
| parkrun | 20:30 | | | | 31 | | 2 | | Bromley | Bromley parkrun # 154 | 25 Aug 12 |
| 10K | 41:32 | | | 41:48 | 518 | | 84 | | London | Bupa London 10,000 (10K) | 27 May 12 |
| 10K | 43:05 | | | 43:08 | 43 | | 5 | | Weald St Georges | Weald St Georges 10K | 2 Sep 12 |
| 10K | 44:08 | | | 44:54 | 591 | | 79 | | Brighton | Brighton 10K (Inc Sussex Champs) | 18 Nov 12 |
| 10M | 68:17 | | | | 95 | | 10 | | Hythe | Folkestone 10 (Inc Kent Champs) | 6 Apr 12 |
| 10M | 70:36 | | | 70:46 | 156 | | 23 | | Canterbury | Canterbury 10 | 29 Jan 12 |
| HM | 89:51 | | | 89:58 | 441 | | 36 | | Prague, CZE | Prague Half Marathon | 31 Mar 12 |
| HM | 91:58 | | | 92:02 | 31 | | 4 | | Deal | Deal Half Marathon | 13 May 12 |
| HM | 93:08 | | | 93:23 | 204 | | 18 | | Tunbridge Wells | Tunbridge Wells Half Marathon | 26 Feb 12 |
| ZXC | 36:41 | | | | 109 | | 13 | | Canterbury | Kent Fitness League | 19 Feb 12 |
| ZXC | 37:14 | | | | 171 | | 18 | | New Eltham | Kent Fitness League | 2 Jan 12 |
| ZXC | 42:18 | | | | 148 | | 15 | | Meopham | Kent Fitness League | 15 Jan 12 |
| ZXC | 45:57 | | | | 138 | | 14 | | Birchington | Kent Fitness League | 8 Jan 12 |
| 2011 SEN Paddock Wood |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:41.0 | | | | 1 | B | | | Hastings | Southern Women's League 1 South | 20 Aug 11 |
| 1500 | 5:22.33 | | | | 3 | 1 | | | Tonbridge | Tonbridge AC Club Championships | 29 Aug 11 |
| 1500 | 5:29.88 | | | | 4 | 1 | | | Tonbridge | Tonbridge Avril Bowring Memorial Open | 2 Aug 11 |
| 1500 | 5:31.3 | | | | 1 | B | | | Hastings | Southern Women's League 1 South | 20 Aug 11 |
| parkrun | 20:42 | | | | 27 | | 2 | | Bromley | Bromley parkrun # 115 | 19 Nov 11 |
| parkrun | 21:09 | | | | 33 | | 1 | | Bromley | Bromley parkrun # 88 | 7 May 11 |
| parkrun | 22:27 | | | | 19 | | 1 | | Bromley | Bromley parkrun # 72 | 15 Jan 11 |
| 5M | 33:39 | | | | 39 | | 3 | | Staplehurst | Mid Kent 5 | 7 Aug 11 |
| 5MMT | 35:33 | | | 35:38 | 80 | | 14 | | Harvel | Harvel 5 | 4 Jun 11 |
| 10K | 43:47 | | | 44:03 | 791 | | 127 | | London | Bupa London 10,000 (10K) | 30 May 11 |
| 10K | 44:34 | | | | 39 | | 2 | | Orpington | Orpington 10K | 3 Jul 11 |
| 10KMT | 45:03 | | | 45:08 | 74 | | 6 | | Petts Wood | Petts Wood 10K | 9 Oct 11 |
| 10M | 72:29 | | | 72:46 | 183 | | 21 | | Canterbury | Canterbury 10 | 30 Jan 11 |
| 10M | 73:32 | | | 73:38 | 46 | | 7 | | Biddenden | Weald Of Kent 10 | 26 Jun 11 |
| 10M | 78:17 | | | | 87 | | 10 | | Sittingbourne | Sittingbourne 10 (inc Kent Championships) | 2 Oct 11 |
| HM | 94:12 | | | 94:16 | 79 | | 4 | | Lydd | Lydd Half Marathon | 13 Mar 11 |
| HM | 97:49 | | | | 31 | | 1 | | Margate | Kent Coastal Half Marathon | 4 Sep 11 |
| HM | 98:22 | | | 98:25 | 103 | | 12 | 4 | Maidstone | Maidstone Half Marathon | 16 Oct 11 |
| HM | 1:40:14 | | | | 186 | | 24 | | Dartford | Dartford Half Marathon | 24 Jul 11 |
| 15MMT | 2:03:10 | | | | 176 | | 18 | | Canvey Island | Benfleet 15 | 23 Jan 11 |
| Mar | 3:33:43 | | | 3:35:51 | 4429 | | 598 | | London | Virgin London Marathon | 17 Apr 11 |
| ZXC | 21:10 | | | | 31 | | | | Bexleyheath | Kent League | 12 Nov 11 |
| ZXC | 24:48 | | | | 28 | | | | Tonbridge | Kent League | 29 Oct 11 |
| ZXC | 35:54 | | | | 150 | | 11 | | Swanley | Kent Fitness League | 13 Nov 11 |
| ZXC | 37:40 | | | | 30 | | | | Wilmington | Kent County Championships | 8 Jan 11 |
| ZXC | 41:45 | | | | 120 | | 11 | | Knole Park | Kent Fitness League | 23 Oct 11 |
| 2010 SEN Petts Wood |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5K | 21:31 | | | | 101 | | 18 | | North Greenwich | Assembly League 5K | 1 Jul 10 |
| parkrun | 20:52 | | | | 20 | | 2 | | Bromley | Bromley parkrun # 43 | 26 Jun 10 |
| parkrun | 20:52 | | | | 40 | | 3 | | Bromley | Bromley parkrun # 46 | 17 Jul 10 |
| parkrun | 21:04 | | | | 15 | | 1 | | Bromley | Bromley parkrun # 58 | 9 Oct 10 |
| parkrun | 21:15 | | | | 23 | | 1 | | Bromley | Bromley parkrun # 36 | 1 May 10 |
| parkrun | 21:28 | | | | 22 | | | | Bromley | Bromley parkrun # 42 | 19 Jun 10 |
| parkrun | 21:35 | | | | 20 | | 1 | | Bromley | Bromley parkrun # 41 | 5 Jun 10 |
| parkrun | 21:53 | | | | 30 | | 1 | | Bromley | Bromley parkrun # 38 | 15 May 10 |
| parkrun | 22:12 | | | | 21 | | 3 | | Bromley | Bromley parkrun # 40 | 29 May 10 |
| parkrun | 22:34 | | | | 23 | | 2 | | Bromley | Bromley parkrun # 35 | 24 Apr 10 |
| 10K | 43:59 | | | 44:03 | 112 | | 12 | | London | Dulwich Runners Charity 10K | 3 Oct 10 |
| 10KMT | 45:42 | | | | 62 | | 3 | | Orpington | Orpington 10K | 4 Jul 10 |
| HM | 97:05 | | | 97:33 | 155 | | 21 | | Maidstone | Maidstone Half Marathon | 17 Oct 10 |
| HM | 1:42:02 | | | 1:43:13 | 795 | | 53 | | Hastings | Hastings Half Marathon | 21 Mar 10 |
| Mar | 3:42:54 | | | 3:44:26 | 948 | | | | Brighton | Brighton Marathon | 18 Apr 10 |
| ZXC | 38:40 | | | | 205 | | 24 | | Swanley | Kent Fitness League | 14 Nov 10 |