Club: Durham/Durham Uni/United States Gender: Male Age Group: SEN County: North East Region: North East Nation: England

Lead Coach: Nathan Shrubb

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Best known performances

Event PB 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013 2012 Event 2011 2010 2009 2008 2007 2006 1500 4:22.42 4:26.20i 4:22.42 1500 3000 9:27.45i 9:27.45i 9:41.07i 3000 5K 17:01 17:01 5K

Performances	Submit
2023 2024 2025
Default Date (Latest first) Date (Earliest first) Event Position Age Graded Points

2025 SEN Durham/Durham Uni/United States
Event	Perf				Pos				Venue	Meeting	Date
1500	4:26.20	i			8	h5			Sheffield	BUCS Athletics: Indoor Championships	14 Feb 25
1500	4:27.62	i			8				Sheffield	Northern Senior, U20 & U17 Indoor Championships	11 Jan 25
1500	4:28.15				8	2			Leeds	Gryphon Cup	5 Mar 25
3000	9:27.45	i			9				Sheffield	Northern Senior, U20 & U17 Indoor Championships	12 Jan 25
3000	9:28.97	i			12	1			Sheffield	Sheffield Steel Cup	5 Feb 25
8.21KXC	27:41				165				Cardiff	BUCS Championship	1 Feb 25
2024 SEN Durham
Event	Perf				Pos				Venue	Meeting	Date
3000	9:41.07	i			4	4			Sheffield	Northern Athletics December Indoor Open	7 Dec 24
3KXCL	10:11				24	L3			Wythenshawe Sports Ground	University of Manchester Relays	26 Oct 24
2MXCL	11:07				16	L2			Leeds	University of Leeds Relays	30 Nov 24
5K	17:01			17:03	12				York	Even Splits York 5K Series	11 Oct 24
5.6MXC	33:20				17				Thornley Hall Farm	Start Fitness North Eastern Harrier League	28 Sep 24
6.6MXC	39:28				17				Lambton Estate	Start Fitness North Eastern Harrier League	20 Oct 24
2023 SEN Durham
Event	Perf				Pos				Venue	Meeting	Date
1500	4:22.42				3	1			Winona MN, USA	SMU Cardinal Invitational	15 Apr 23

Total Performances: 13

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