| 2012 V45 Braintree |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| SP7.26K | 4.81 | | | | 3 | B | | | Cambridge | East Anglian League | 29 Jul 12 |
| SP7.26K | 4.24 | | | | 5 | A | | | Ipswich | East Anglian League | 20 May 12 |
| DT2K | 14.66 | | | | 4 | ns | | | Cambridge | East Anglian League | 29 Jul 12 |
| DT2K | 13.12 | | | | 4 | B | | | Ipswich | East Anglian League | 20 May 12 |
| HT7.26K | 13.99 | | | | 2 | ns | | | Cambridge | East Anglian League | 29 Jul 12 |
| HT7.26K | 13.14 | | | | 4 | A | | | Ipswich | East Anglian League | 20 May 12 |
| JT800 | 12.04 | | | | 4 | B | | | Ipswich | East Anglian League | 20 May 12 |
| ZXC | NT | | | | 104 | | | | Grange Farm | Mid Essex League | 2 Jan 12 |
| 2011 V40 Braintree |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 71.4 | | | | 2 | B | | | Braintree | East Anglian League | 17 Jul 11 |
| 800 | 2:48.3 | | | | 2 | B | | | Peterborough | East Anglian League | 19 Jun 11 |
| SP7.26K | 4.99 | | | | 5 | A | | | Peterborough | East Anglian League | 19 Jun 11 |
| HT7.26K | 12.96 | | | | 4 | A | | | Colchester | East Anglian League | 21 Aug 11 |
| 3KMT | 14:01 | | | | 20 | | | | Wickford | Skylarks 3K | 20 Jul 11 |
| 5M | 36:50 | | | | 98 | | | 33 | Chelmsford | Springfield Striders Friday 5 | 10 Jun 11 |
| 5M | 39:33 | | | | 131 | | | 35 | Witham | Witham Not The Boxing Day 5 | 2 May 11 |
| 5MMT | 63:57 | | | | 75 | | | | Littley Green | Huffer Puffer 5 | 24 Aug 11 |
| 20K | 1:42:33 | | | 1:42:45 | 136 | | | 23 | Bungay | Adnams Great East Run 20K | 6 Nov 11 |
| 13MMT | 1:58:05 | | | | 113 | | | | Mersea | Mersea Island Lions Round the Island Race | 26 Jun 11 |
| 15MMT | 2:27:05 | | | | 384 | | | 119 | Canvey Island | Benfleet 15 | 23 Jan 11 |
| ZXC | 40:28 | | | | 153 | | | 52 | Braintree | Essex League | 8 Oct 11 |
| ZXC | 43:05 | | | | 162 | | | 45 | Basildon | Essex League | 29 Oct 11 |
| ZXC | 48:46 | | | | 126 | | | 42 | Loughton | Essex League | 12 Feb 11 |
| ZXC | NT | | | | 96 | | | | Stebbing | Mid-Essex League | 2 Jan 11 |
| ZXC | NT | | | | 84 | | | | Highwood | Mid-Essex League | 9 Jan 11 |
| ZXC | NT | | | | 54 | | | | Witham | Mid-Essex League | 13 Feb 11 |
| ZXC | NT | | | | 45 | | | | Little Baddow | Mid-Essex League | 27 Feb 11 |
| 2010 V40 Braintree |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 15.4 | | | | 3 | B | | | Ipswich | East Anglian League | 4 Jul 10 |
| 1500 | 8:14.7 | | | | 7 | A | | | Chelmsford | Eastern Young Athletes' League | 6 Jun 10 |
| SP7.26K | 4.35 | | | | 3 | B | | | Ipswich | East Anglian League | 4 Jul 10 |
| SP7.26K | 4.24 | | | | 8 | B | | | Bury St. Edmunds | East Anglian League Final | 19 Sep 10 |
| DT0.75K | 10.26 | | | | 4 | B | | | Chelmsford | Eastern Young Athletes' League | 6 Jun 10 |
| 10K | 44:36 | | | | 162 | | | 32 | Chelmsford | Chelmsford 10K | 21 Nov 10 |
| HM | 98:35 | | | 98:52 | 277 | | | | Great Bentley | Great Bentley Half Marathon (inc Essex Championships) | 7 Feb 10 |
| Mar | 4:25:21 | | | 4:26:05 | 615 | | | 195 | Abingdon | Abingdon Marathon | 17 Oct 10 |
| ZXC | 44:30 | | | | 188 | | | 63 | Thurrock | Essex League | 9 Oct 10 |