| 2025 SEN West Norfolk/Ryston/Nottingham Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 8.91 | i | | | 4 | | | | King's Lynn | Keith Ward Memorial & Norfolk Indoor Championships | 23 Mar 25 |
| 100 | 14.1 | | | | 4 | A | | | Bury St. Edmunds | East Anglian League | 27 Apr 25 |
| 100 | 14.1 | | | | 4 | A | | | Bury St. Edmunds | East Anglian League | 25 May 25 |
| 100 | 15.17 | | -0.2 | | 7 | A | | | Sandy | Southern Athletics League Division 3 East | 30 Aug 25 |
| LJ | 4.96 | | | | 3 | A | | | Bury St. Edmunds | East Anglian League | 27 Apr 25 |
| LJ | 4.90 | | | | 1 | 2 | | | Peterborough | Peterborough & Nene Valley AC Jumps Sunday - Open Meeting | 4 May 25 |
| LJ | 4.88 | | | | 4 | | | | Norwich | Norfolk County Championships | 10 May 25 |
| LJ | 4.72 | | | | 3 | A | | | Bury St. Edmunds | East Anglian League | 25 May 25 |
| LJ | 4.63 | | | | 3 | A | | | Sandy | Southern Athletics League Division 3 East | 30 Aug 25 |
| SP4K | 6.06 | | | | 7 | A | | | Colchester | Southern Athletics League Division 3 East | 22 Jun 25 |
| DT1K | 16.15 | | | | 7 | A | | | Colchester | Southern Athletics League Division 3 East | 22 Jun 25 |
| DT1K | 14.82 | | | | 6 | B | | | Sandy | Southern Athletics League Division 3 East | 30 Aug 25 |
| JT600 | 14.37 | | | | 3 | B | | | Sandy | Southern Athletics League Division 3 East | 30 Aug 25 |
| JT600 | 11.34 | | | | 4 | B | | | Colchester | Southern Athletics League Division 3 East | 22 Jun 25 |
| 2024 SEN West Norfolk/Ryston/Nottingham Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 8.90 | i | | | 2 | | | | King's Lynn | Keith Ward Memorial Open with Norfolk Indoor Championships | 28 Jan 24 |
| 100 | 13.9 | | | | 3 | A | | | Norwich | East Anglian T&F League | 23 Jun 24 |
| 100 | 14.0 | | | | 2 | A | | | Peterborough | East Anglian T&F League | 28 Apr 24 |
| 200 | 29.1 | | | | 2 | B | | | King's Lynn | East Anglian League | 2 Jun 24 |
| LJ | 5.12 | | | | 1 | A | | | Chelmsford | Southern Athletics League - Division 3 East | 18 May 24 |
| LJ | 5.00 | | | | 1 | A | | | Kings Lynn | Southern Athletics League - Division 3 East | 15 Jun 24 |
| LJ | 4.96 | | | | 1 | A | | | Peterborough | East Anglian T&F League | 28 Apr 24 |
| LJ | 4.94 | | | | 1 | A | | | Colchester | Southern Athletics League - Division 3 East - NO HAMMER OR DISCUS | 17 Aug 24 |
| LJ | 4.92 | | 0.0 | | 4 | SX | | | Norwich | Norfolk County Championships | 11 May 24 |
| LJ | 4.89 | | | | 3 | A | | | Norwich | East Anglian T&F League | 23 Jun 24 |
| LJ | 4.43 | i | | | 3 | B | | | King's Lynn | Keith Ward Memorial Open with Norfolk Indoor Championships | 28 Jan 24 |
| TJ | 9.87 | | | | 1 | A | | | Colchester | Southern Athletics League - Division 3 East - NO HAMMER OR DISCUS | 17 Aug 24 |
| JT600 | 14.18 | | | | 4 | A | | | Colchester | Southern Athletics League - Division 3 East - NO HAMMER OR DISCUS | 17 Aug 24 |
| 2023 SEN West Norfolk/Ryston/Nottingham Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 8.91 | i | | | 3 | | | | King's Lynn | Keith Ward Memorial Open & Norfolk Indoor Championships | 29 Jan 23 |
| 100 | 14.1 | | | | 4 | A | | | Cambridge | East Anglian League | 30 Apr 23 |
| 200 | 28.8 | | | | 6 | 5 | | | King's Lynn | Athletics Norfolk Spring Open | 21 Apr 23 |
| 200 | 28.8 | | | | 3 | B | | | Milton Keynes | Southern Athletics League Division 3 North | 20 May 23 |
| 200 | 28.9 | | | | 2 | A | | | Peterborough | East Anglian League | 4 Jun 23 |
| 200 | 29.0 | | | | 2 | B | | | Cambridge | East Anglian League | 30 Apr 23 |
| 200 | 29.2 | | 0.0 | | 5 | 1 | | | Norwich | Norfolk County Championships | 14 May 23 |
| 200 | 29.4 | | | | 2 | ns | | | Cambridge | Southern Athletics League Division 3 North | 18 Jun 23 |
| 200 | 30.3 | | | | 6 | A | | | Bury St. Edmunds | East Anglian League Final | 3 Sep 23 |
| LJ | 5.07 | | | | 3 | | | | Cambridge | Eastern AA Championships | 24 Jun 23 |
| LJ | 5.04 | | 1.2 | | 3 | C | | | Norwich | Norfolk County Championships | 13 May 23 |
| LJ | 5.03 | | | | 2 | A | | | Milton Keynes | Southern Athletics League Division 3 North | 20 May 23 |
| LJ | 4.77 | | | | 3 | A | | | Peterborough | East Anglian League | 4 Jun 23 |
| LJ | 4.77 | | | | 3 | A | | | Cambridge | Southern Athletics League Division 3 North | 18 Jun 23 |
| LJ | 4.69 | | | | 2 | A | | | Cambridge | East Anglian League | 30 Apr 23 |
| LJ | 4.67 | | | | 5 | A | | | Peterborough | Peterborough & Nene Valley AC Jumps Sunday | 16 Apr 23 |
| LJ | 4.67 | | | | 4 | A | | | Bury St. Edmunds | East Anglian League Final | 3 Sep 23 |
| LJ | 4.65 | | | | 2 | A | | | King's Lynn | East Anglian League | 30 Jul 23 |
| DT1K | 13.81 | | | | 3 | B | | | Cambridge | East Anglian League | 30 Apr 23 |
| 2022 SEN West Norfolk/Ryston/Nottingham Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 8.8 | i | | | 2 | h2 | | | King's Lynn | Keith Ward Memorial Open Meeting, with Norfolk Indoor Championships | 30 Jan 22 |
| 60 | 9.0 | i | | | 5 | | | | King's Lynn | Keith Ward Memorial Open Meeting, with Norfolk Indoor Championships | 30 Jan 22 |
| 100 | 13.9 | | | | 5 | | | | Norwich | Norfolk County Championships | 14 May 22 |
| 100 | 14.0 | | | | 3 | ns | | | Peterborough | East Anglian League | 24 Apr 22 |
| 100 | 14.0 | | | | 5 | A | | | Cambridge | Southern Athletics League Division 3 East | 22 May 22 |
| 100 | 14.0 | | | | 3 | A | | | Peterborough | East Anglian League | 29 May 22 |
| 100 | 14.4 | | | | 7 | A | | | Bury St. Edmunds | East Anglian League Top 8's Final | 4 Sep 22 |
| 100 | 14.5 | | | | 3 | B | | | Braintree | Southern Athletics League Division 3 East | 12 Jun 22 |
| 200 | 29.1 | | | | 4 | | | | Norwich | Norfolk County Championships | 15 May 22 |
| 200 | 29.3 | | | | 4 | A | | | Cambridge | Southern Athletics League Division 3 East | 22 May 22 |
| 200 | 29.4 | | | | 3 | A | | | Peterborough | East Anglian League | 29 May 22 |
| 200 | 29.7 | | | | 4 | A | | | Peterborough | East Anglian League | 24 Apr 22 |
| 200 | 29.77 | | 1.1 | | 4 | | | | Cambridge | Eastern AA Championships | 25 Jun 22 |
| 200 | 29.8 | | | | 4 | A | | | St. Ives | Southern Athletics League Division 3 East | 13 Aug 22 |
| 200 | 30.3 | | | | 7 | A | | | Bury St. Edmunds | East Anglian League Top 8's Final | 4 Sep 22 |
| 400 | 66.0 | | | | 1 | A | | | Great Yarmouth | East Anglian League | 3 Jul 22 |
| 400 | 68.2 | | | | 2 | A | | | St. Ives | Southern Athletics League Division 3 East | 13 Aug 22 |
| HJ | 1.23 | | | | 4 | A | | | St. Ives | Southern Athletics League Division 3 East | 13 Aug 22 |
| LJ | 4.98 | | | | 3 | | | | Cambridge | Eastern AA Championships | 25 Jun 22 |
| LJ | 4.94 | | | | 2 | A | | | Cambridge | Southern Athletics League Division 3 East | 22 May 22 |
| LJ | 4.87 | | | | 2 | A | | | Braintree | Southern Athletics League Division 3 East | 12 Jun 22 |
| LJ | 4.85 | | | | 1 | A | | | Great Yarmouth | East Anglian League | 3 Jul 22 |
| LJ | 4.78 | | | | 2 | A | | | Bury St. Edmunds | East Anglian League Top 8's Final | 4 Sep 22 |
| LJ | 4.74 | | | | 6 | B | | | Norwich | Norfolk County Championships | 14 May 22 |
| LJ | 4.72 | | | | 1 | A | | | St. Ives | Southern Athletics League Division 3 East | 13 Aug 22 |
| LJ | 4.58 | | | | 2 | A | | | Peterborough | East Anglian League | 29 May 22 |
| LJ | 4.57 | i | | | 3 | | | | King's Lynn | Keith Ward Memorial Open Meeting, with Norfolk Indoor Championships | 30 Jan 22 |
| LJ | 4.56 | | | | 3 | A | | | Peterborough | East Anglian League | 24 Apr 22 |
| LJ | NM | | | | - | B | | | Peterborough | Peterborough & Nene Valley AC Spring Open | 3 Apr 22 |
| TJ | 10.18 | | | | 2 | A | | | Braintree | Southern Athletics League Division 3 East | 12 Jun 22 |
| TJ | 10.06 | | | | 2 | 1 | | | Norwich | Norfolk County Championships | 15 May 22 |
| TJ | 9.53 | | | | 3 | | | | Cambridge | Eastern AA Championships | 25 Jun 22 |
| JT600 | 15.07 | | | | 5 | A | | | St. Ives | Southern Athletics League Division 3 East | 13 Aug 22 |
| 2021 SEN West Norfolk/Ryston/Nottingham Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 14.30 | | -1.2 | | 1 | A | | | Peterborough | East Anglia League | 5 Sep 21 |
| 100 | 14.4 | | | | 1 | B | | | Peterborough | East Anglian League | 25 Jul 21 |
| 100 | 14.4 | | | | 2 | | | | Norwich | Athletics Norfolk County Championship | 1 Aug 21 |
| 200 | 28.9 | w | 3.1 | | 4 | | | | Norwich | Athletics Norfolk County Championship | 29 Aug 21 |
| 200 | 29.31 | | 0.7 | | 1 | A | | | Peterborough | East Anglia League | 5 Sep 21 |
| 200 | 30.2 | | | | 1 | B | | | Peterborough | East Anglian League | 25 Jul 21 |
| LJ | 4.77 | | | | 5 | C | | | Great Yarmouth | Athletics Norfolk Weekend Series | 6 Jun 21 |
| LJ | 4.65 | | 0.0 | | 6 | D | | | Norwich | Athletics Norfolk Friday Evening Open Series | 7 May 21 |
| LJ | 4.59 | | 1.5 | | 7 | | | | Norwich | Athletics Norfolk County Championship | 1 Aug 21 |
| LJ | 4.51 | | | | 1 | A | | | Peterborough | East Anglia League | 5 Sep 21 |
| LJ | 4.49 | | | | 2 | A | | | Peterborough | East Anglian League | 25 Jul 21 |
| TJ | 9.49 | w | 2.9 | | 6 | | | | Norwich | Athletics Norfolk County Championship | 29 Aug 21 |
| TJ | 9.28 | | | | 2 | A | | | Peterborough | East Anglian League | 25 Jul 21 |
| 2020 U23 West Norfolk/Ryston/Nottingham Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| LJ | 4.67 | i | | | 10 | qB | | | Sheffield | BUCS Indoor Championships | 15 Feb 20 |
| LJ | 4.66 | i | | | 12 | | | | Sheffield | Steel Cup | 29 Jan 20 |
| LJ | 4.53 | i | | | 6 | | | | King's Lynn | Norfolk County Championships (Inc Keith Ward Memorial Open) | 26 Jan 20 |
| TJ | 8.98 | i | | | 12 | | | | King's Lynn | Norfolk County Championships (Inc Keith Ward Memorial Open) | 26 Jan 20 |
| 2019 U23 West Norfolk/Ryston/Nottingham Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 8.9 | i | | | 4 | B | | | King's Lynn | Norfolk County Championships (Inc Keith Ward Memorial Open) | 27 Jan 19 |
| 100 | 14.4 | | | | 4 | B | | | Luton | Southern Athletics League Division 3N | 13 Jul 19 |
| LJ | 4.75 | | | | 1 | A | | | King's Lynn | East Anglian League | 23 Jun 19 |
| LJ | 4.65 | | | | 3 | A | | | Luton | Southern Athletics League Division 3N | 13 Jul 19 |
| LJ | 4.52 | i | | | 8 | | | | King's Lynn | Norfolk County Championships (Inc Keith Ward Memorial Open) | 27 Jan 19 |
| LJ | 4.45 | i | | | 17 | qA | | | Sheffield | BUCS Indoor Championships | 16 Feb 19 |
| SP4K | 6.00 | | | | 4 | B | | | Luton | Southern Athletics League Division 3N | 13 Jul 19 |
| DT1K | 14.73 | | | | 4 | A | | | Luton | Southern Athletics League Division 3N | 13 Jul 19 |
| JT600 | 15.32 | | | | 4 | A | | | Luton | Southern Athletics League Division 3N | 13 Jul 19 |
| 2018 U23 West Norfolk/Ryston/Nottingham Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 8.76 | i | | | 2 | 4 | | | Manchester | Manchester Cup | 14 Nov 18 |
| 60 | 8.79 | i | | | 7 | 17 | | | Sheffield | Northern Athletics Open Meeting | 1 Dec 18 |
| 100 | 13.9 | | | | 2 | A | | | St. Ives | Southern Athletics League Division 3N | 18 Aug 18 |
| 100 | 14.2 | | | | 2 | | | | Norwich | Norfolk County Championships | 12 May 18 |
| 200 | 29.7 | | | | 2 | | | | King's Lynn | West Norfolk AC Championships | 18 Sep 18 |
| 800 | 2:49.4 | | | | 2 | | | | King's Lynn | West Norfolk AC Championships | 11 Sep 18 |
| LJ | 4.72 | | | | 3 | A | | | St. Ives | Southern Athletics League Division 3N | 18 Aug 18 |
| LJ | 4.69 | | | | 4 | | | | Norwich | Norfolk County Championships | 12 May 18 |
| LJ | 4.66 | i | | | 9 | qB | | | Sheffield | BUCS Indoor Championships | 17 Feb 18 |
| LJ | 4.64 | i | | | 3 | | | | Manchester | Manchester Cup | 14 Nov 18 |
| LJ | 4.58 | | | | 1 | | | | King's Lynn | West Norfolk AC Championships | 18 Sep 18 |
| LJ | 4.49 | | 0.8 | | 13 | qB | | | Bedford | BUCS Championships | 5 May 18 |
| LJ | 4.45 | i | | | 11 | A | | | Sheffield | Northern Athletics Open Meeting | 1 Dec 18 |
| LJ | 4.40 | i | | | 8 | | | | King's Lynn | Norfolk County Championships (Inc Keith Ward Memorial Open) | 28 Jan 18 |
| TJ | 9.91 | | | | 1 | A | | | St. Ives | Southern Athletics League Division 3N | 18 Aug 18 |
| TJ | 9.68 | | | | 3 | | | | Norwich | Norfolk County Championships | 13 May 18 |
| SP4K | 6.45 | | | | 3 | A | | | St. Ives | Southern Athletics League Division 3N | 18 Aug 18 |
| SP4K | 6.08 | | | | 1 | | | | King's Lynn | West Norfolk AC Championships | 11 Sep 18 |
| 2017 U20 West Norfolk/Ryston |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 8.80 | i | | | 4 | 21 | | | Sheffield | Northern Athletics Open Meeting | 2 Dec 17 |
| 200 | 29.5 | | | | 2 | | | | King's Lynn | West Norfolk AC Championships | 12 Sep 17 |
| 800 | 2:43.0 | | | | 2 | | | | King's Lynn | West Norfolk AC Championships | 5 Sep 17 |
| LJ | 5.41 | | | | 1 | | | | Norwich | Norfolk County Schools Championships | 10 Jun 17 |
| LJ | 5.40 | | | | 2 | A | | | Norwich | UK Youth Development U17/U20 League Division South Premier 1 | 30 Apr 17 |
| LJ | 5.29 | | | | 1 | A | | | Bury St Edmunds | East Anglian League | 16 Jul 17 |
| LJ | 5.28 | | | | 1 | | | | Norwich | Norfolk County Championships | 13 May 17 |
| LJ | 5.12 | | | | 3 | A | | | Hendon | UK Youth Development U17/U20 League Division South Premier 1 | 23 Jul 17 |
| LJ | 5.07 | | | | 2 | A | | | King's Lynn | East Anglian League | 23 Apr 17 |
| LJ | 5.03 | w | | | 1 | | | | Cambridge | ESAA Anglian Schools Inter-County Championships | 18 Jun 17 |
| LJ | 4.90 | | | | 3 | A | | | Norwich | East Anglian League | 20 Aug 17 |
| LJ | 4.88 | | 0.0 | | 11 | | | | Birmingham | ESAA English Schools' Championships | 8 Jul 17 |
| LJ | 4.79 | i | | | 1 | | | | Kings Lynn | Norfolk County Championships (Inc Keith Ward Memorial Open) | 29 Jan 17 |
| LJ | 4.79 | | | | 1 | | | | King's Lynn | West Norfolk AC Championships | 12 Sep 17 |
| LJ | 4.65 | i | | | 2 | A | | | Sheffield | Northern Athletics Open Meeting | 2 Dec 17 |
| TJ | 10.79 | | | | 2 | | | | Norwich | Norfolk County Schools Championships | 10 Jun 17 |
| TJ | 10.64 | | | | 1 | | | | Norwich | Norfolk County Championships | 13 May 17 |
| TJ | 10.64 | | | | 2 | A | | | Bury St Edmunds | East Anglian League | 16 Jul 17 |
| TJ | 10.29 | | | | 2 | A | | | King's Lynn | East Anglian League | 23 Apr 17 |
| TJ | 10.28 | w | | | 5 | | | | Cambridge | ESAA Anglian Schools Inter-County Championships | 18 Jun 17 |
| TJ | 10.07 | i | | | 1 | | | | Kings Lynn | Norfolk County Championships (Inc Keith Ward Memorial Open) | 29 Jan 17 |
| TJ | 10.06 | | | | 4 | A | | | Hendon | UK Youth Development U17/U20 League Division South Premier 1 | 23 Jul 17 |
| TJ | 10.05 | | | | 2 | B | | | Norwich | UK Youth Development U17/U20 League Division South Premier 1 | 30 Apr 17 |
| TJ | 9.78 | i | | | 8 | | | | Sheffield | Northern Athletics Open Meeting | 18 Nov 17 |
| SP4K | 6.29 | | | | 7 | A | | | Norwich | East Anglian League | 20 Aug 17 |
| SP4K | 6.28 | | | | 1 | | | | King's Lynn | West Norfolk AC Championships | 5 Sep 17 |
| SP4K | 6.13 | | | | 3 | B | | | Bury St Edmunds | East Anglian League | 16 Jul 17 |
| DT1K | 14.55 | | | | 4 | B | | | Norwich | East Anglian League | 20 Aug 17 |
| DT1K | 14.28 | | | | 7 | A | | | Bury St Edmunds | East Anglian League | 16 Jul 17 |
| JT600 | 9.10 | | | | 4 | A | | | King's Lynn | East Anglian League | 23 Apr 17 |
| 2016 U20 West Norfolk/Ryston |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 14.5 | | | | 4 | A | | | St Ives | Sweatshop Southern Athletics League Division 3N | 16 Apr 16 |
| LJ | 5.06 | | | | 1 | A | | | Stevenage | UK Youth Development U17/U20 League Division South Premier 2 | 29 May 16 |
| LJ | 5.04 | | | | 1 | | | | Norwich | Norfolk County Championships | 14 May 16 |
| LJ | 5.01 | | | | 2 | | | | Norwich | Norfolk County Schools' Championships | 11 Jun 16 |
| LJ | 4.82 | | | | 2 | A | | | Norwich | UK Youth Development U17/U20 League Division South Premier 2 | 24 Jul 16 |
| LJ | 4.74 | | | | 4 | | | | Norwich | ESAA Anglian Schools Inter-County Championships | 19 Jun 16 |
| LJ | 4.58 | | | | 4 | A | | | Harrow | UK Youth Development U17/U20 League Division South Premier 2 | 1 May 16 |
| LJ | 4.35 | i | | | 2 | | | | King's Lynn | Norfolk Championships | 24 Jan 16 |
| TJ | 10.31 | | | | 2 | | | | Norwich | ESAA Anglian Schools Inter-County Championships | 19 Jun 16 |
| TJ | 10.26 | | | | 1 | | | | Norwich | Norfolk County Schools' Championships | 11 Jun 16 |
| TJ | 10.04 | | | | 2 | A | | | Stevenage | UK Youth Development U17/U20 League Division South Premier 2 | 29 May 16 |
| TJ | 9.92 | | | | 1 | | | | Norwich | Norfolk County Championships | 15 May 16 |
| TJ | 9.78 | | | | 3 | A | | | Harrow | UK Youth Development U17/U20 League Division South Premier 2 | 1 May 16 |
| TJ | 9.23 | i | | | 1 | | | | King's Lynn | Norfolk Championships | 24 Jan 16 |
| TJ | 9.23 | | | | 3 | A | | | St Ives | Sweatshop Southern Athletics League Division 3N | 16 Apr 16 |
| SP4K | 5.56 | | | | 3 | B | | | St Ives | Sweatshop Southern Athletics League Division 3N | 16 Apr 16 |
| 2015 U17 West Norfolk/Ryston |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 13.7 | | | | 1 | | | | King's Lynn | West Norfolk Club Championships | 17 Sep 15 |
| 200 | 30.3 | | | | 4 | B | | | Peterborough | East Anglian League | 19 Jul 15 |
| 800 | 2:49.3 | | | | 1 | | | | King's Lynn | West Norfolk Club Championships | 10 Sep 15 |
| LJ | 4.69 | | | | 2 | | | | King's Lynn | Norfolk County Championships Day 1 | 23 May 15 |
| LJ | 4.69 | | | | 3 | A | | | Peterborough | Sweatshop Southern Athletics League Division 3NE | 15 Aug 15 |
| LJ | 4.65 | | | | 3 | | | | Hendon | UK Youth Development U17/U20 League Division South Premier 1 | 28 Jun 15 |
| LJ | 4.58 | | | | 1 | | | | King's Lynn | West Norfolk Club Championships | 17 Sep 15 |
| LJ | 4.55 | | | | 5 | B | | | Stevenage | UK Youth Development U17/U20 League Division South Premier 1 | 18 Apr 15 |
| LJ | 4.53 | i | | | 2 | | | | King's Lynn | Keith Ward Memorial Meeting | 25 Jan 15 |
| LJ | 4.47 | | | | 3 | A | | | Ipswich | East Anglian League | 21 Jun 15 |
| LJ | 4.47 | | | | 3 | A | | | Peterborough | East Anglian League | 19 Jul 15 |
| LJ | 4.33 | | | | 4 | | | | Norwich | City of Norwich AC Open | 8 Apr 15 |
| LJ | 4.08 | | | | 4 | B | | | Lee Valley | UK Youth Development U17/U20 League Division South Premier 1 | 16 May 15 |
| TJ | 9.46 | | | | 3 | A | | | Peterborough | East Anglian League | 19 Jul 15 |
| TJ | 9.32 | i | | | 2 | | | | King's Lynn | Keith Ward Memorial Meeting | 25 Jan 15 |
| TJ | 9.27 | | | | 2 | A | | | Peterborough | Sweatshop Southern Athletics League Division 3NE | 15 Aug 15 |
| TJ | 9.13 | | 1.2 | | 4 | | | | Hendon | UK Youth Development U17/U20 League Division South Premier 1 | 28 Jun 15 |
| TJ | 8.98 | | | | 3 | A | | | Ipswich | East Anglian League | 21 Jun 15 |
| TJ | 8.90 | | | | 5 | B | | | Lee Valley | UK Youth Development U17/U20 League Division South Premier 1 | 16 May 15 |
| SP3K | 6.95 | | | | 2 | | | | King's Lynn | West Norfolk Club Championships | 10 Sep 15 |
| 2014 U17 West Norfolk/Ryston |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 9.0 | i | | | 5 | | | | King's Lynn | Keith Ward Memorial | 26 Jan 14 |
| 100 | 13.4 | | | | 5 | | | | Birmingham | ISA National Championships | 16 Jun 14 |
| 100 | 13.6 | | | | 1 | | | | King's Lynn | West Norfolk Club Championships - Day 2 | 18 Sep 14 |
| 100 | 13.8 | | | | 5 | | | | Norwich | Norfolk Schools' Championships | 14 Jun 14 |
| 100 | 13.9 | | | | 3 | A | | | King's Lynn | Sweatshop Southern Athletics League Division 3 North | 19 Apr 14 |
| 100 | 14.0 | | | | 4 | A | | | Watford | Sweatshop Southern Athletics League Division 3 North | 12 Jul 14 |
| 100 | 14.3 | | | | 2 | B | | | Lee Valley | Sweatshop Southern Athletics League Division 3 North | 2 Aug 14 |
| 100 | 14.5 | | | | 5 | | | | Norwich | Norfolk County Championships Day 1 | 25 May 14 |
| 100 | 14.8 | | | | 2 | A | | | King's Lynn | Sweatshop Southern Athletics League Division 3 North | 10 May 14 |
| 200 | 28.31 | | 1.3 | | 6 | B | | | Hendon | UK Youth Development U17/U20 League Division Southern Premier 1 | 27 Jul 14 |
| 200 | 28.7 | | | | 3 | B | | | Peterborough | East Anglian League | 6 Jul 14 |
| 200 | 28.9 | | | | 5 | A | | | Great Yarmouth | East Anglian League | 8 Jun 14 |
| 200 | 29.3 | | | | 4 | ns | | | Norwich | East Anglian League | 4 May 14 |
| 200 | 29.6 | | | | 3 | B | | | King's Lynn | East Anglian League | 17 Aug 14 |
| 800 | 2:48.8 | | | | 1 | | | | King's Lynn | West Norfolk Club Championships - Day 1 | 11 Sep 14 |
| 1500 | 7:50.48 | | | | 5 | A | | | Hendon | UK Youth Development U17/U20 League Division Southern Premier 1 | 27 Jul 14 |
| LJ | 4.99 | | | | 3 | | | | Norwich | Norfolk County Championships Day 1 | 25 May 14 |
| LJ | 4.95 | | | | 2 | | | | Norwich | ESAA Anglian Schools Inter-County Championships | 21 Jun 14 |
| LJ | 4.93 | | | | 3 | A | | | Great Yarmouth | East Anglian League | 8 Jun 14 |
| LJ | 4.92 | | | | 4 | | | | Norwich | UK Youth Development U17/U20 League Division Southern Premier 1 | 27 Apr 14 |
| LJ | 4.91 | | | | 1 | A | | | Watford | Sweatshop Southern Athletics League Division 3 North | 12 Jul 14 |
| LJ | 4.91 | | | | 1 | A | | | Lee Valley | Sweatshop Southern Athletics League Division 3 North | 2 Aug 14 |
| LJ | 4.89 | | | | 2 | | | | Bromley | UK Youth Development U17/U20 League Division Southern Premier 1 | 1 Jun 14 |
| LJ | 4.89 | | | | 2 | | | | Norwich | Norfolk Schools' Championships | 14 Jun 14 |
| LJ | 4.86 | | | | 1 | | | | Birmingham | ISA National Championships | 16 Jun 14 |
| LJ | 4.79 | | | | 2 | A | | | Peterborough | East Anglian League | 6 Jul 14 |
| LJ | 4.78 | | | | 2 | A | | | King's Lynn | Sweatshop Southern Athletics League Division 3 North | 19 Apr 14 |
| LJ | 4.75 | | | | 5 | A | | | Hendon | UK Youth Development U17/U20 League Division Southern Premier 1 | 27 Jul 14 |
| LJ | 4.72 | | -0.9 | | 9 | | | | Hendon | South of England AA U15 / U20 Inter County Championships | 3 Aug 14 |
| LJ | 4.68 | | | | 1 | | | | King's Lynn | West Norfolk Club Championships - Day 2 | 18 Sep 14 |
| LJ | 4.61 | | | | 2 | A | | | King's Lynn | Sweatshop Southern Athletics League Division 3 North | 10 May 14 |
| LJ | 4.60 | | | | 2 | A | | | Norwich | East Anglian League | 4 May 14 |
| LJ | 4.46 | | | | 3 | A | | | King's Lynn | East Anglian League | 17 Aug 14 |
| LJ | 4.45 | i | | | 2 | | | | King's Lynn | Keith Ward Memorial | 26 Jan 14 |
| TJ | 9.74 | | | | 1 | A | | | Watford | Sweatshop Southern Athletics League Division 3 North | 12 Jul 14 |
| TJ | 9.72 | | | | 2 | A | | | King's Lynn | Sweatshop Southern Athletics League Division 3 North | 10 May 14 |
| TJ | 9.63 | | | | 2 | | | | Norwich | Norfolk County Championships Day 2 | 22 Jun 14 |
| TJ | 9.52 | | | | 2 | A | | | King's Lynn | East Anglian League | 17 Aug 14 |
| TJ | 9.45 | | | | 3 | A | | | Lee Valley | Sweatshop Southern Athletics League Division 3 North | 2 Aug 14 |
| TJ | 9.24 | | | | 2 | A | | | Peterborough | East Anglian League | 6 Jul 14 |
| TJ | 8.88 | | | | 5 | A | | | Great Yarmouth | East Anglian League | 8 Jun 14 |
| SP4K | 5.39 | i | | | 5 | | | | King's Lynn | Keith Ward Memorial | 26 Jan 14 |
| DT1K | 15.84 | | | | 6 | A | | | Bromley | UK Youth Development U17/U20 League Division Southern Premier 1 | 1 Jun 14 |
| DT1K | 14.99 | | | | 6 | A | | | Norwich | East Anglian League | 4 May 14 |
| 2013 U15 West Norfolk/Ryston |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 8.57 | i | | | 7 | h2 | | | Birmingham | England Athletics U15 / U17 / U20 Championships | 23 Feb 13 |
| 60 | 8.6 | i | | | 3 | h | | | King's Lynn | Keith Ward Open (Inc Norfolk Championships) | 27 Jan 13 |
| 60 | 8.7 | i | | | 3 | | | | King's Lynn | Keith Ward Open (Inc Norfolk Championships) | 27 Jan 13 |
| 100 | 13.4 | | | | 2 | h1 | | | Norwich | Norfolk Schools' Championships | 8 Jun 13 |
| 100 | 13.5 | | | | 4 | | | | Norwich | Norfolk Schools' Championships | 8 Jun 13 |
| 100 | 13.7 | | | | 2 | A | | | Great Yarmouth | East Anglian League | 23 Jun 13 |
| 100 | 13.8 | | | | 5 | A | | | Bury St. Edmonds | Eastern Young Athletes' League | 14 Apr 13 |
| 100 | 13.8 | | | | 5 | A | | | Cambridge | Eastern Young Athletes' League | 19 May 13 |
| 100 | 13.9 | | | | 4 | A | | | Norwich | Eastern Young Athletes' League | 21 Jul 13 |
| 100 | 14.1 | | | | 4 | | | | Great Yarmouth | Norfolk County Championships | 25 May 13 |
| 100 | 14.2 | | | | 4 | A | | | King's Lynn | East Anglian League | 12 May 13 |
| 100 | 14.3 | | | | 2 | h1 | | | Great Yarmouth | Norfolk County Championships | 25 May 13 |
| 100 | 14.6 | | | | 6 | A | | | Peterborough | East Anglian League | 1 Sep 13 |
| 200 | 27.9 | | | | 2 | A | | | Great Yarmouth | East Anglian League | 23 Jun 13 |
| 200 | 29.1 | | | | 4 | A | | | Great Yarmouth | East Anglian League | 14 Jul 13 |
| 200 | 29.2 | | | | 3 | A | | | King's Lynn | East Anglian League | 12 May 13 |
| 200 | 29.7 | | | | 5 | A | | | Peterborough | East Anglian League | 1 Sep 13 |
| LJ | 5.05 | | | | 1 | A | | | Bury St. Edmonds | Eastern Young Athletes' League | 14 Apr 13 |
| LJ | 4.89 | | | | 1 | | | | Birmingham | ISA National Championships | 17 Jun 13 |
| LJ | 4.84 | | | | 2 | A | | | Norwich | Eastern Young Athletes' League | 21 Jul 13 |
| LJ | 4.75 | | | | 1 | | | | Norwich | Norfolk Schools' Championships | 8 Jun 13 |
| LJ | 4.74 | | | | 2 | | | | Great Yarmouth | Norfolk County Championships | 25 May 13 |
| LJ | 4.69 | i | | | 1 | | | | King's Lynn | Keith Ward Open (Inc Norfolk Championships) | 27 Jan 13 |
| LJ | 4.69 | | | | 1 | A | | | Cambridge | Eastern Young Athletes' League | 19 May 13 |
| LJ | 4.63 | | | | 4 | A | | | Great Yarmouth | East Anglian League | 14 Jul 13 |
| LJ | 4.57 | | | | 1 | A | | | Great Yarmouth | East Anglian League | 23 Jun 13 |
| LJ | 4.45 | | | | 1 | A | | | King's Lynn | East Anglian League | 12 May 13 |
| LJ | 4.09 | | | | 5 | A | | | Peterborough | East Anglian League | 1 Sep 13 |
| SP3.25K | 6.22 | | | | 5 | A | | | Great Yarmouth | East Anglian League | 14 Jul 13 |
| SP3.25K | 5.86 | | | | 3 | B | | | Great Yarmouth | East Anglian League | 14 Jul 13 |
| DT1K | 15.48 | | | | 2 | B | | | Cambridge | Eastern Young Athletes' League | 19 May 13 |
| DT1K | 14.13 | | | | 5 | A | | | Norwich | Eastern Young Athletes' League | 21 Jul 13 |
| 2012 U15 West Norfolk/Ryston |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 8.8 | i | | | 3 | h1 | | | King's Lynn | Keith Ward Open (Inc Norfolk Championships) | 29 Jan 12 |
| 60 | 8.9 | i | | | 3 | | | | King's Lynn | Keith Ward Open (Inc Norfolk Championships) | 29 Jan 12 |
| 100 | 13.5 | | | | 2 | | | | Norwich | Norfolk County Championships | 12 May 12 |
| 100 | 13.7 | | | | 1 | h1 | | | Norwich | Norfolk County Championships | 12 May 12 |
| 100 | 13.8 | | | | 3 | B | | | Norwich | Eastern Young Athletes' League | 29 Apr 12 |
| 100 | 13.8 | | | | 1 | B | | | Cambridge | East Anglian League | 29 Jul 12 |
| 100 | 14.1 | | | | 5 | A | | | Sandy | Eastern Young Athletes' League | 19 Aug 12 |
| 100 | 14.6 | | | | 5 | h1 | | | Norwich | Norfolk Schools' Championships | 16 Jun 12 |
| 100 | 14.7 | | | | 2 | A | | | Great Yarmouth | East Anglian League | 20 May 12 |
| 100 | 14.8 | | | | 4 | B | | | King's Lynn | East Anglian League | 1 Jul 12 |
| 200 | 28.4 | | | | 3 | h1 | | | Norwich | Norfolk County Championships | 12 May 12 |
| 200 | 28.9 | | | | 7 | | | | Norwich | Norfolk County Championships | 12 May 12 |
| 200 | 29.0 | | | | 5 | A | | | King's Lynn | East Anglian League | 1 Jul 12 |
| 200 | 29.4 | | | | 4 | B | | | Sandy | Eastern Young Athletes' League | 19 Aug 12 |
| 200 | 29.8 | | | | 3 | A | | | Great Yarmouth | East Anglian League | 20 May 12 |
| 200 | 29.8 | | | | 3 | B | | | Cambridge | East Anglian League | 29 Jul 12 |
| 200 | 30.2 | | | | 3 | B | | | Norwich | Eastern Young Athletes' League | 29 Apr 12 |
| LJ | 4.65 | | nwi | | 9 | | | | Abingdon | SEAA Inter-County U15/U20 Championships | 26 May 12 |
| LJ | 4.54 | | | | 2 | | | | Norwich | Norfolk Schools' Championships | 16 Jun 12 |
| LJ | 4.53 | | | | 3 | A | | | King's Lynn | East Anglian League | 1 Jul 12 |
| LJ | 4.51 | | | | 1 | | | | Norwich | Norfolk County Championships | 12 May 12 |
| LJ | 4.50 | i | | | 1 | | | | King's Lynn | Keith Ward Open (Inc Norfolk Championships) | 29 Jan 12 |
| LJ | 4.49 | | | | 5 | | | | Peterborough | ESAA Anglian Schools Inter-County Championships | 23 Jun 12 |
| LJ | 4.48 | | | | 1 | A | | | Great Yarmouth | East Anglian League | 20 May 12 |
| LJ | 4.40 | | | | 3 | A | | | Sandy | Eastern Young Athletes' League | 19 Aug 12 |
| LJ | 4.33 | | | | 3 | A | | | Norwich | Eastern Young Athletes' League | 29 Apr 12 |
| LJ | 4.32 | | | | 5 | A | | | Cambridge | East Anglian League | 29 Jul 12 |
| LJ | 3.41 | | | | 5 | A | | | Peterborough | East Anglian League | 22 Apr 12 |
| 2011 U13 West Norfolk/Ryston |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 9.1 | i | | | 1 | 1 | | | King's Lynn | Keith Ward Memorial Open Meeting & Norfolk County Championships | 23 Jan 11 |
| 60 | 9.2 | i | | | 2 | 2 | | | King's Lynn | Keith Ward Memorial Open Meeting & Norfolk County Championships | 23 Jan 11 |
| 100 | 14.0 | | | | 2 | A | | | Cambridge | Eastern Young Athletes' League | 24 Jul 11 |
| 100 | 14.2 | | | | 2 | | | | Birmingham | ISA Athletics Championships | 22 Jun 11 |
| 100 | 14.4 | | | | 6 | A | | | Bedford | Eastern Young Athletes' League | 3 Jul 11 |
| 100 | 14.4 | | | | 3 | A | | | Great Yarmouth | East Anglian League | 21 Aug 11 |
| 100 | 14.8 | | | | 2 | A | | | Stevenage | Eastern Young Athletes' League | 12 Jun 11 |
| 100 | 14.9 | | | | 2 | | | | Kings Lynn | Norfolk County Championships | 15 May 11 |
| 100 | 15.2 | | | | 3 | A | | | King's Lynn | East Anglian League | 19 Jun 11 |
| 100 | 15.3 | | | | 2 | h2 | | | Kings Lynn | Norfolk County Championships | 15 May 11 |
| 200 | 30.3 | | | | 5 | A | | | Bedford | Eastern Young Athletes' League | 3 Jul 11 |
| 200 | 30.3 | | | | 4 | A | | | Cambridge | Eastern Young Athletes' League | 24 Jul 11 |
| 200 | 30.4 | | | | 2 | A | | | Stevenage | Eastern Young Athletes' League | 12 Jun 11 |
| 200 | 31.2 | | | | 5 | A | | | Great Yarmouth | East Anglian League | 21 Aug 11 |
| 200 | 32.2 | | | | 4 | A | | | King's Lynn | East Anglian League | 19 Jun 11 |
| LJ | 4.39 | | | | 2 | A | | | Great Yarmouth | East Anglian League | 21 Aug 11 |
| LJ | 4.28 | | | | 1 | | | | Birmingham | ISA Athletics Championships | 22 Jun 11 |
| LJ | 4.15 | | | | 1 | | | | Kings Lynn | Norfolk County Championships | 15 May 11 |
| LJ | 4.14 | | | | 2 | A | | | Bedford | Eastern Young Athletes' League | 3 Jul 11 |
| LJ | 4.09 | | | | 2 | A | | | Stevenage | Eastern Young Athletes' League | 12 Jun 11 |
| LJ | 4.09 | | | | 1 | A | | | King's Lynn | East Anglian League | 19 Jun 11 |
| LJ | 3.98 | i | | | 1 | | | | King's Lynn | Keith Ward Memorial Open Meeting & Norfolk County Championships | 23 Jan 11 |
| SP2.72K | 5.13 | i | | | 1 | | | | King's Lynn | Keith Ward Memorial Open Meeting & Norfolk County Championships | 23 Jan 11 |
| SP2.72K | 4.55 | | | | 1 | | | | Kings Lynn | Norfolk County Championships | 15 May 11 |
| 2010 U13 West Norfolk/Ryston |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 9.8 | i | | | 3 | | | | King's Lynn | Keith Ward Indoor Meeting | 31 Jan 10 |
| 100 | 15.4 | | | | 4 | A | | | Bury St. Edmonds | East Anglian League | 16 May 10 |
| 100 | 15.63 | | | | 6 | | | | Peterborough | Peterborough AC Open | 11 Apr 10 |
| 100 | 15.8 | | | | 4 | h1 | | | Great Yarmouth | Norfolk County Championships | 9 May 10 |
| 200 | 33.5 | | | | 6 | A | | | Bury St. Edmonds | East Anglian League | 16 May 10 |
| 200 | 33.80 | | | | 4 | 2 | | | Peterborough | Peterborough AC Open | 11 Apr 10 |
| 200 | 34.4 | | | | 4 | h1 | | | Great Yarmouth | Norfolk County Championships | 9 May 10 |
| LJ | 3.86 | | | | 4 | | | | Peterborough | Peterborough AC Open | 11 Apr 10 |
| LJ | 3.76 | | | | 4 | | | | Great Yarmouth | Norfolk County Championships | 9 May 10 |
| LJ | 3.60 | | | | 4 | A | | | Bury St. Edmonds | East Anglian League | 16 May 10 |
| LJ | 3.55 | i | | | 2 | | | | King's Lynn | Keith Ward Indoor Meeting | 31 Jan 10 |