| 2025 V35 Croydon/Brecon |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 19:35 | | | | 8 | | | | Bug Hunter Waters | Bug Hunter Waters parkrun # 40 | 15 Mar 25 |
| parkrun | 25:39 | | | | 138 | | | | Stevenage | Stevenage parkrun # 403 | 31 May 25 |
| parkrun | 27:55 | | | | 137 | | | | Bug Hunter Waters | Bug Hunter Waters parkrun # 67 | 18 Oct 25 |
| parkrun | 46:09 | | | | 234 | | | | Bug Hunter Waters | Bug Hunter Waters parkrun # 69 | 1 Nov 25 |
| parkrun | 53:21 | | | | 233 | | | | Ben’s Yard, Ely | Ben’s Yard, Ely parkrun # 6 | 10 May 25 |
| HM | 1:44:08 | c | | | 2924 | | | 355 | Cambridge | Cambridge Half Marathon | 9 Mar 25 |
| 2024 V35 Croydon/Brecon |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 20:08 | | | | 38 | | | | Storeys Field | Storeys Field parkrun # 169 | 23 Nov 24 |
| parkrun | 20:41 | | | | 17 | | | | Bug Hunter Waters | Bug Hunter Waters parkrun # 21 | 2 Nov 24 |
| parkrun | 20:55 | | | | 48 | | | | Storeys Field | Storeys Field parkrun # 156 | 24 Aug 24 |
| parkrun | 21:25 | | | | 95 | | | | Storeys Field | Storeys Field parkrun # 139 | 27 Apr 24 |
| parkrun | 21:54 | | | | 83 | | | | Storeys Field | Storeys Field parkrun # 151 | 20 Jul 24 |
| parkrun | 23:50 | | | | 26 | | | | Fulbourn Hospital | Fulbourn Hospital parkrun # 129 | 3 Feb 24 |
| parkrun | 24:46 | | | | 12 | | | | Brandon Country Park | Brandon Country Park parkrun # 503 | 20 Jan 24 |
| parkrun | 30:13 | | | | 80 | | | | Fulbourn Hospital | Fulbourn Hospital parkrun # 152 | 13 Jul 24 |
| parkrun | 37:31 | | | | 235 | | | | Great Denham | Great Denham parkrun # 266 | 31 Aug 24 |
| parkrun | 38:33 | | | | 269 | | | | Bug Hunter Waters | Bug Hunter Waters parkrun # 4 | 6 Jul 24 |
| parkrun | 38:37 | | | | 365 | | | | Storeys Field | Storeys Field parkrun # 137 | 13 Apr 24 |
| parkrun | 42:53 | | | | 205 | | | | Milton Country | Milton Country parkrun # 560 | 10 Feb 24 |
| HM | 1:43:09 | c | | | 3206 | | | 405 | Cambridge | Cambridge Half Marathon | 3 Mar 24 |
| 2023 SEN Croydon/Brecon |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 21:09 | | | | 67 | | | | Storeys Field | Storeys Field parkrun # 76 | 4 Feb 23 |
| parkrun | 21:41 | | | | 117 | | | | Hove Promenade | Hove Promenade parkrun # 311 | 11 Feb 23 |
| parkrun | 22:51 | | | | 28 | | | 1 | Huntingdon | Huntingdon parkrun # 443 | 8 Apr 23 |
| parkrun | 23:48 | | | | 56 | | | | Milton Country | Milton Country parkrun # 523 | 27 May 23 |
| parkrun | 24:11 | | | | 104 | | | | Storeys Field | Storeys Field parkrun # 98 | 8 Jul 23 |
| parkrun | 24:43 | | | | 30 | | | | Peacehaven | Peacehaven parkrun # 236 | 17 Jun 23 |
| parkrun | 24:45 | | | | 162 | | | | Storeys Field | Storeys Field parkrun # 89 | 6 May 23 |
| parkrun | 25:18 | | | | 78 | | | | Wimpole Estate | Wimpole Estate parkrun # 448 | 12 Aug 23 |
| parkrun | 32:37 | | | | 21 | | | | Great Yarmouth North Beach | Great Yarmouth North Beach parkrun # 104 | 1 Jul 23 |
| parkrun | 33:36 | | | | 224 | | | | Coldham’s Common | Coldham’s Common parkrun # 156 | 25 Feb 23 |
| parkrun | 34:30 | | | | 255 | | | | Castle Park | Castle Park parkrun # 205 | 21 Jan 23 |
| parkrun | 35:14 | | | | 229 | | | | Coldham’s Common | Coldham’s Common parkrun # 150 | 14 Jan 23 |
| HM | 2:38:45 | c | | | 10756 | | | 899 | Cambridge | Cambridge Half Marathon | 5 Mar 23 |
| 2022 SEN Croydon/Brecon |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 3000 | 11:39.2 | | | | 11 | ns | | | Croydon | Rosenheim League - East | 22 Jun 22 |
| 5000 | 18:42.52 | | | | - | ns | | | Croydon | Southern Athletics League Division 2 E | 22 May 22 |
| 3KL | 11:02 | | | | 27 | L3 | | | Sutton | Epsom & Ewell Harriers Nonsuch Relays | 28 Jun 22 |
| parkrun | 18:16 | | | | 8 | | | 1 | Storeys Field | Storeys Field parkrun # 56 | 3 Sep 22 |
| parkrun | 18:41 | | | | 10 | | | | Tooting Common | Tooting Common parkrun # 254 | 28 May 22 |
| parkrun | 18:51 | | | | 13 | | | | Southwark | Southwark parkrun # 381 | 16 Jul 22 |
| parkrun | 18:52 | | | | 8 | | | | Tooting Common | Tooting Common parkrun # 249 | 23 Apr 22 |
| parkrun | 19:03 | | | | 6 | | | | Tooting Common | Tooting Common parkrun # 248 | 16 Apr 22 |
| parkrun | 19:21 | | | | 17 | | | | Tooting Common | Tooting Common parkrun # 246 | 2 Apr 22 |
| parkrun | 20:50 | | | | 79 | | | | Dulwich | Dulwich parkrun # 457 | 19 Mar 22 |
| parkrun | 20:54 | | | | 18 | | | | Lloyd | Lloyd parkrun # 562 | 20 Aug 22 |
| parkrun | 21:25 | | | | 29 | | | | Seaford Beach | Seaford Beach parkrun # 99 | 6 Aug 22 |
| parkrun | 22:04 | | | | 29 | | | | Lloyd | Lloyd parkrun # 552 | 4 Jun 22 |
| parkrun | 22:26 | | | | 106 | | | | Burgess | Burgess parkrun # 414 | 26 Mar 22 |
| parkrun | 22:30 | | | | 21 | | | | Huntingdon | Huntingdon parkrun # 414 | 17 Sep 22 |
| parkrun | 22:35 | | | | 34 | | | | Crystal Palace | Crystal Palace parkrun # 540 | 22 Oct 22 |
| parkrun | 23:01 | | | | 17 | | | | South Norwood | South Norwood parkrun # 180 | 9 Apr 22 |
| parkrun | 23:55 | | | | 20 | | | | Westmill | Westmill parkrun # 208 | 12 Nov 22 |
| parkrun | 24:27 | | | | 33 | | | 1 | Pocket | Pocket parkrun # 156 | 29 Oct 22 |
| parkrun | 24:29 | | | | 42 | | | | Lloyd | Lloyd parkrun # 559 | 23 Jul 22 |
| parkrun | 24:33 | | | | 93 | | | | Richmond Park | Richmond Park parkrun # 709 | 9 Jul 22 |
| parkrun | 24:37 | | | | 73 | | | | Banstead Woods | Banstead Woods parkrun # 716 | 18 Jun 22 |
| parkrun | 24:53 | | | | 93 | | | | Reigate Priory | Reigate Priory parkrun # 362 | 2 Jul 22 |
| parkrun | 25:29 | | | | 32 | | | | South Norwood | South Norwood parkrun # 176 | 12 Mar 22 |
| parkrun | 31:25 | | | | 85 | | | | Littleport | Littleport parkrun # 150 | 10 Sep 22 |
| HM | 91:05 | c | | | 1250 | | | | Greenwich | The Big Half | 4 Sep 22 |
| 2020 SEN Croydon/Builth |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 27:54 | | | | 116 | | | | Beckenham Place | Beckenham Place parkrun # 169 | 18 Jan 20 |
| 2019 SEN Croydon |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 3ML | 18:45 | | | | 40 | L1 | | | Wimbledon | Surrey Road Relays | 14 Sep 19 |
| parkrun | 20:38 | | | | 60 | | | | Bromley | Bromley parkrun # 490 | 15 Jun 19 |
| parkrun | 20:40 | | | | 48 | | | | York | York parkrun # 348 | 21 Sep 19 |
| parkrun | 24:30 | | | | 125 | | | | Bournemouth | Bournemouth parkrun # 309 | 20 Jul 19 |
| parkrun | 25:21 | | | | 44 | | | | Groe | Groe parkrun # 11 | 25 May 19 |
| parkrun | 26:26 | | | | 54 | | | | South Norwood | South Norwood parkrun # 114 | 14 Sep 19 |
| parkrun | 27:51 | | | | 47 | | | | Bethlem Royal Hospital | Bethlem Royal Hospital parkrun # 14 | 31 Aug 19 |
| parkrun | 30:17 | | | | 120 | | | | South Norwood | South Norwood parkrun # 113 | 7 Sep 19 |
| 2018 SEN Croydon |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 3000 | 10:30.3 | | | | 4 | B | | | Croydon | Southern Athletics League Division 2E | 20 May 18 |
| 3000SC | 11:48.2 | | | | 4 | A | | | Croydon | Southern Athletics League Division 2E | 14 Jul 18 |
| 2.6ML | 15:33 | | | | 19 | L2 | | | Beckenham | Beckenham Relay 3x2.6 | 23 May 18 |
| 3ML | 17:25 | | | | 30 | L1 | | | Wimbledon | Surrey Road Relays | 15 Sep 18 |
| parkrun | 18:27 | | | | 5 | | | 1 | Eastbourne | Eastbourne parkrun # 345 | 7 Jul 18 |
| parkrun | 18:41 | | | | 3 | | | 1 | South Norwood | South Norwood parkrun # 46 | 26 May 18 |
| parkrun | 18:55 | | | | 1 | | | 1 | South Norwood | South Norwood parkrun # 55 | 28 Jul 18 |
| parkrun | 19:03 | | | | 5 | | | | Crystal Palace | Crystal Palace parkrun # 391 | 2 Jun 18 |
| parkrun | 19:10 | | | | 9 | | | | Riddlesdown | Riddlesdown parkrun # 386 | 4 Aug 18 |
| parkrun | 19:14 | | | | 8 | | | 1 | Lloyd | Lloyd parkrun # 407 | 19 May 18 |
| parkrun | 19:34 | | | | 4 | | | 1 | Lloyd | Lloyd parkrun # 416 | 21 Jul 18 |
| parkrun | 19:37 | | | | 9 | | | 1 | Lloyd | Lloyd parkrun # 410 | 9 Jun 18 |
| 5MXC | 32:08 | | | | 83 | | | | Beckenham | Start Fitness Surrey Men's League Division 2 | 13 Jan 18 |
| HM | 81:52 | | | 81:54 | 28 | | | | Worthing | Worthing Half Marathon | 11 Feb 18 |
| 20M | 2:24:59 | | | 2:25:10 | 70 | | | | Lydd | Lydd 20 | 11 Mar 18 |
| 2017 SEN Croydon |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 3000 | 10:13.9 | | | | 2 | B | | | Hornchurch | Sweatshop Southern Athletics League Division 2E | 21 May 17 |
| 5000 | 17:47.07 | | | | 2 | ns | | | Croydon | Sweatshop Southern Athletics League Division 2E | 17 Jun 17 |
| 3000SC | 11:42.6 | | | | 4 | A | | | Hornchurch | Sweatshop Southern Athletics League Division 2E | 21 May 17 |
| HT7.26K | 10.42 | | | | 4 | B | | | Hornchurch | Sweatshop Southern Athletics League Division 2E | 21 May 17 |
| HT7.26K | 10.27 | | | | 4 | B | | | Croydon | Sweatshop Southern Athletics League Division 2E | 17 Jun 17 |
| parkrun | 20:09 | | | | 10 | | | 1 | Lloyd | Lloyd parkrun # 340 | 18 Feb 17 |
| 5.25KL | 17:31 | | | | 56 | L3 | | | Crystal Palace | Southern Men's 6-Stage Relays | 24 Sep 17 |
| 7.5KXC | 29:30 | | | | 50 | | | | Wimbledon Common | Start Fitness Surrey Men's League Division 2 | 14 Oct 17 |
| 5MXC | 31:52 | | | | 61 | | | | Richmond Park | Start Fitness Surrey Men's League Division 2 | 11 Nov 17 |
| 10K | 38:08 | | | 38:14 | 51 | | | | Cheam | Sutton Runners 10K | 7 May 17 |
| 7MNAD | 43:11 | | | | 37 | | | | Chipstead | Elmore 7 | 15 Jul 17 |
| 2016 SEN Croydon |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 13.99 | | 0.4 | | 5 | | | | Wimbledon | Rosenheim League East Division | 8 Jun 16 |
| 400 | 61.07 | | | | 7 | ns | | | Croydon | Rosenheim League East Division | 25 May 16 |
| 1500 | 4:48.02 | | | | 4 | | | | Tooting | Rosenheim League East Division | 29 Jun 16 |
| 3000 | 9:54.97 | | | | 5 | ns | | | Croydon | Rosenheim League East Division | 25 May 16 |
| 3000 | 9:57.49 | | | | - | ns | | | Battersea | Rosenheim League East Division | 11 May 16 |
| 3000 | 10:15.7 | | | | 3 | ns | | | Tooting Bec | Rosenheim League East Division | 20 Jul 16 |
| 5000 | 17:16.17 | | | | 11 | | | | Kingston | Surrey County Championships | 14 May 16 |
| 400H | 76.1 | | | | 2 | B | | | Cambridge | Sweatshop Southern Athletics League Division 2E | 16 Apr 16 |
| 2000SC | 7:02.6 | | | | 2 | A | | | Cambridge | Sweatshop Southern Athletics League Division 2E | 16 Apr 16 |
| 2000SC | 7:06.8 | | | | 2 | A | | | Croydon | Sweatshop Southern Athletics League Division 2E | 18 Jun 16 |
| 2000SC | 7:13.94 | | | | 4 | | | | Tooting Bec | Rosenheim League Final | 10 Aug 16 |
| 3000SC | 10:58.2 | | | | 2 | A | | | Erith | Sweatshop Southern Athletics League Division 2E | 22 May 16 |
| 3000SC | 11:13.46 | | | | 2 | A | | | Croydon | Sweatshop Southern Athletics League Division 2E | 9 Jul 16 |
| SP7.26K | 6.22 | | | | 7 | | | | Wimbledon | Rosenheim League East Division | 8 Jun 16 |
| HT7.26K | 14.02 | | | | 6 | | | | Tooting | Rosenheim League East Division | 29 Jun 16 |
| HT7.26K | 11.42 | | | | 3 | B | | | Croydon | Sweatshop Southern Athletics League Division 2E | 18 Jun 16 |
| 4KXCL | 15:36 | | | | 17 | L1 | | | Sparrows Den | Will Bolton Memorial Relays | 10 Sep 16 |
| 2.5MXCL | 15:53 | | | | 51 | | | | Reigate | Reigate Priory Relays | 5 Nov 16 |
| 3ML | 17:27 | | | | 11 | L5 | | | Wimbledon | Surrey Road Relays | 3 Sep 16 |
| parkrun | 17:56 | | | | 3 | | | 1 | Tooting Common | Tooting Common parkrun # 18 | 28 May 16 |
| 5MXC | 32:06 | | | | 29 | | | | Lloyd Park | 2XU Surrey Men's League Division 2 | 13 Feb 16 |
| 5.4MXC | 34:40 | | | | 85 | | | | Wimbledon Common | 2XU Surrey Men's League Division 2 | 15 Oct 16 |
| 5.5MXC | 34:54 | | | | 25 | | | | Priory Park | 2XU Surrey Men's League Division 2 | 16 Jan 16 |
| 10K | 36:01 | | | 36:01 | 18 | | | | London Victoria Park | Victoria Park 10K | 24 Jan 16 |
| 7M | 45:20 | | | | 35 | | | | Chipstead | Elmore 7 | 16 Jul 16 |
| HM | 97:00 | | | 97:56 | 290 | | | | Windsor | Windsor Half Marathon | 25 Sep 16 |
| Mar | 6:30:38 | | | 6:32:13 | 37076 | | | | London | Virgin London Marathon | 24 Apr 16 |
| 2015 SEN Striders of Croydon |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 4:29.30 | | | | 8 | | | | Battersea Park | Rosenheim League East Division | 13 May 15 |
| 1500 | 4:30.0 | | | | 7 | | | | Tooting Bec | Rosenheim League Division East | 22 Jul 15 |
| 1500 | 4:30.76 | | | | 3 | | | | Croydon | Rosenheim League Division East | 27 May 15 |
| 1500 | 4:33.77 | | | | 7 | | | | Kingston | Rosenheim League Final | 12 Aug 15 |
| 1500 | 4:34.47 | | | | 5 | | | | Battersea | Rosenheim League Division East | 1 Jul 15 |
| 3000 | 9:44.6 | | | | 5 | | | | Bromley | Blackheath & Bromley 3000m Championships | 3 Jun 15 |
| 3000 | 9:50.11 | | | | 14 | | | | Wimbledon | Rosenheim League Division East | 10 Jun 15 |
| 3000 | 9:53.2 | | | | 1 | ns | | | Croydon | Sweatshop Southern Athletics League Division 2E | 4 Jul 15 |
| 3000 | 9:55.62 | | | | 3 | ns | | | Croydon | Rosenheim League Division East | 27 May 15 |
| 3000 | 9:59.60 | | | | 4 | | | | Battersea | Rosenheim League Division East | 1 Jul 15 |
| 3000 | 10:00.8 | | | | 11 | | | | Tooting Bec | Rosenheim League Division East | 22 Jul 15 |
| 2000SC | 6:48.4 | | | | 2 | A | | | Dartford | Sweatshop Southern Athletics League Division 2E | 15 Aug 15 |
| 3000SC | 10:38.50 | | | | 1 | | | | Tooting Bec | Herne Hill Harriers Open | 29 Aug 15 |
| 3000SC | 10:57.59 | | | | 1 | A | | | Croydon | Sweatshop Southern Athletics League Division 2E | 4 Jul 15 |
| SP7.26K | 6.90 | | | | 5 | | | | Wimbledon | Rosenheim League Division East | 10 Jun 15 |
| 2.5MXCL | 15:17 | | | | 5 | L3 | | | Reigate | Reigate Priory Relays | 31 Oct 15 |
| parkrun | 17:29 | | | | 2 | | | 1 | Bromley | Bromley parkrun # 302 | 24 Oct 15 |
| parkrun | 17:38 | | | | 3 | | | 1 | Burgess | Burgess parkrun # 166 | 19 Dec 15 |
| parkrun | 17:53 | | | | 1 | | | 1 | Lloyd | Lloyd parkrun # 253 | 18 Jul 15 |
| parkrun | 18:05 | | | | 2 | | | 1 | Lloyd | Lloyd parkrun # 258 | 22 Aug 15 |
| parkrun | 18:08 | | | | 1 | | | 1 | Lloyd | Lloyd parkrun # 250 | 27 Jun 15 |
| parkrun | 18:16 | | | | 3 | | | 1 | Lloyd | Lloyd parkrun # 235 | 14 Mar 15 |
| parkrun | 18:16 | | | | 3 | | | 1 | Lloyd | Lloyd parkrun # 242 | 2 May 15 |
| parkrun | 18:19 | | | | 4 | | | | Lloyd | Lloyd parkrun # 240 | 18 Apr 15 |
| parkrun | 18:28 | | | | 2 | | | 1 | Lloyd | Lloyd parkrun # 262 | 19 Sep 15 |
| parkrun | 18:29 | | | | 3 | | | 1 | Lloyd | Lloyd parkrun # 247 | 6 Jun 15 |
| parkrun | 18:36 | | | | 1 | | | 1 | Lloyd | Lloyd parkrun # 263 | 26 Sep 15 |
| parkrun | 18:50 | | | | 3 | | | 1 | Lloyd | Lloyd parkrun # 234 | 7 Mar 15 |
| parkrun | 19:04 | | | | 1 | | | 1 | Lloyd | Lloyd parkrun # 266 | 17 Oct 15 |
| parkrun | 19:15 | | | | 1 | | | 1 | Lloyd | Lloyd parkrun # 227 | 17 Jan 15 |
| parkrun | 19:16 | | | | 3 | | | 1 | Lloyd | Lloyd parkrun # 238 | 4 Apr 15 |
| parkrun | 19:16 | | | | 2 | | | 1 | Lloyd | Lloyd parkrun # 272 | 28 Nov 15 |
| parkrun | 19:21 | | | | 2 | | | 1 | Lloyd | Lloyd parkrun # 271 | 21 Nov 15 |
| parkrun | 19:33 | | | | 1 | | | 1 | Lloyd | Lloyd parkrun # 233 | 28 Feb 15 |
| parkrun | 19:44 | | | | 1 | | | 1 | Lloyd | Lloyd parkrun # 232 | 21 Feb 15 |
| parkrun | 19:45 | | | | 1 | | | 1 | Lloyd | Lloyd parkrun # 228 | 24 Jan 15 |
| parkrun | 19:59 | | | | 2 | | | 1 | Lloyd | Lloyd parkrun # 225 | 3 Jan 15 |
| parkrun | 20:20 | | | | 2 | | | 1 | Lloyd | Lloyd parkrun # 277 | 26 Dec 15 |
| parkrun | 22:55 | | | | 36 | | | | Lloyd | Lloyd parkrun # 244 | 16 May 15 |
| parkrun | 23:13 | | | | 26 | | | 1 | Lloyd | Lloyd parkrun # 241 | 25 Apr 15 |
| parkrun | 23:29 | | | | 24 | | | | Lloyd | Lloyd parkrun # 237 | 28 Mar 15 |
| parkrun | 24:54 | | | | 63 | | | | Lloyd | Lloyd parkrun # 249 | 20 Jun 15 |
| parkrun | 27:07 | | | | 80 | | | | Lloyd | Lloyd parkrun # 251 | 4 Jul 15 |
| parkrun | 27:09 | | | | 80 | | | | Lloyd | Lloyd parkrun # 255 | 1 Aug 15 |
| parkrun | 28:36 | | | | 69 | | | | Lloyd | Lloyd parkrun # 229 | 31 Jan 15 |
| 7.5KXC | 29:10 | | | | 30 | | | | Wimbledon Common | 2XU Surrey Men's League Division 2 | 10 Oct 15 |
| 4.8MXC | 31:54 | | | | 39 | | | | West End | 2XU Surrey Men's League Division 2 | 7 Nov 15 |
| 5MXC | 30:37 | | | | 5 | | | | Croydon | East Surrey League | 3 Oct 15 |
| 5MXC | 31:09 | | | | 12 | | | | Wimbledon Common | Hercules Wimbledon Interclub & East Surrey League | 5 Dec 15 |
| 5MXC | 33:05 | | | | 33 | | | | Croydon | 2XU Surrey Men's League Division 2 | 7 Feb 15 |
| 12KXC | 51:27 | | | | 688 | | | | Parliament Hill | ECCA Saucony English National Championships | 21 Feb 15 |
| HM | 79:34 | | | 79:43 | 30 | | | | Mill Hill | North London Half Marathon | 15 Mar 15 |
| HM | 2:10:44 | | | 2:17:11 | 2348 | | | | Windsor | Windsor Half Marathon | 27 Sep 15 |
| Mar | 3:03:55 | | | 3:04:25 | 2259 | | | | London | Virgin London Marathon | 26 Apr 15 |
| ZXC | 50:02 | | | | 85 | | | | Croydon | Surrey County Championships | 3 Jan 15 |
| 2014 SEN Striders of Croydon |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 3000 | 9:58.06 | | | | 2 | ns | | | Croydon | Sweatshop Southern Athletics League Division 1 | 17 May 14 |
| 3000 | 10:09.8 | | | | 16 | | | | Wimbledon | Rosenheim League East Division | 11 Jun 14 |
| 3000 | 10:16.19 | | | | 1 | ns | | | Croydon | Sweatshop Southern Athletics League Division 1 | 12 Jul 14 |
| 2.5MXCL | 15:35 | | | | 12 | L2 | | | Reigate | Reigate Priory Relays | 1 Nov 14 |
| 2.5MXCL | 17:00 | | | | 27 | L4 | | | Reigate | Reigate Priory Relays | 1 Nov 14 |
| 2.6ML | 14:35 | | | | 6 | L2 | | | Beckenham | Beckenham Relay 3x2.6 | 14 May 14 |
| 3ML | 17:03 | | | | 14 | L2 | | | Wimbledon | Surrey Road Relays | 7 Sep 14 |
| parkrun | 17:51 | | | | 2 | | | 1 | Lloyd | Lloyd parkrun # 209 | 27 Sep 14 |
| parkrun | 18:07 | | | | 2 | | | 1 | Lloyd | Lloyd parkrun # 193 | 7 Jun 14 |
| parkrun | 18:18 | | | | 2 | | | 1 | Lloyd | Lloyd parkrun # 194 | 14 Jun 14 |
| parkrun | 18:27 | | | | 3 | | | 1 | Lloyd | Lloyd parkrun # 187 | 19 Apr 14 |
| parkrun | 18:37 | | | | 1 | | | 1 | Lloyd | Lloyd parkrun # 198 | 12 Jul 14 |
| parkrun | 18:40 | | | | 4 | | | 1 | Lloyd | Lloyd parkrun # 219 | 6 Dec 14 |
| parkrun | 18:44 | | | | 3 | | | 1 | Lloyd | Lloyd parkrun # 197 | 5 Jul 14 |
| parkrun | 18:46 | | | | 2 | | | 1 | Lloyd | Lloyd parkrun # 184 | 29 Mar 14 |
| parkrun | 18:46 | | | | 4 | | | | Lloyd | Lloyd parkrun # 213 | 25 Oct 14 |
| parkrun | 18:46 | | | | 9 | | | 1 | Nonsuch | Nonsuch parkrun # 168 | 29 Nov 14 |
| parkrun | 18:47 | | | | 1 | | | 1 | Lloyd | Lloyd parkrun # 188 | 26 Apr 14 |
| parkrun | 18:47 | | | | 4 | | | 1 | Lloyd | Lloyd parkrun # 207 | 13 Sep 14 |
| parkrun | 18:51 | | | | 3 | | | 1 | Lloyd | Lloyd parkrun # 206 | 6 Sep 14 |
| parkrun | 18:55 | | | | 1 | | | 1 | Lloyd | Lloyd parkrun # 191 | 24 May 14 |
| parkrun | 18:59 | | | | 1 | | | 1 | Lloyd | Lloyd parkrun # 189 | 10 May 14 |
| parkrun | 18:59 | | | | 2 | | | 1 | Lloyd | Lloyd parkrun # 201 | 2 Aug 14 |
| parkrun | 19:03 | | | | 2 | | | 1 | Lloyd | Lloyd parkrun # 205 | 30 Aug 14 |
| parkrun | 19:09 | | | | 4 | | | 1 | Lloyd | Lloyd parkrun # 221 | 20 Dec 14 |
| parkrun | 19:10 | | | | 6 | | | | Lloyd | Lloyd parkrun # 220 | 13 Dec 14 |
| parkrun | 19:12 | | | | 7 | | | 1 | Lloyd | Lloyd parkrun # 214 | 1 Nov 14 |
| parkrun | 19:20 | | | | 2 | | | 1 | Lloyd | Lloyd parkrun # 211 | 11 Oct 14 |
| parkrun | 19:21 | | | | 1 | | | 1 | Lloyd | Lloyd parkrun # 180 | 1 Mar 14 |
| parkrun | 19:22 | | | | 1 | | | 1 | Lloyd | Lloyd parkrun # 174 | 18 Jan 14 |
| parkrun | 19:22 | | | | 1 | | | 1 | Lloyd | Lloyd parkrun # 175 | 25 Jan 14 |
| parkrun | 19:42 | | | | 1 | | | 1 | Lloyd | Lloyd parkrun # 179 | 22 Feb 14 |
| parkrun | 19:45 | | | | 1 | | | 1 | Lloyd | Lloyd parkrun # 202 | 9 Aug 14 |
| parkrun | 19:45 | | | | 4 | | | 1 | Lloyd | Lloyd parkrun # 217 | 22 Nov 14 |
| parkrun | 19:46 | | | | 2 | | | 1 | Lloyd | Lloyd parkrun # 199 | 19 Jul 14 |
| parkrun | 19:56 | | | | 12 | | | | Lloyd | Lloyd parkrun # 200 | 26 Jul 14 |
| parkrun | 20:03 | | | | 3 | | | 1 | Lloyd | Lloyd parkrun # 176 | 1 Feb 14 |
| parkrun | 20:15 | | | | 4 | | | 1 | Lloyd | Lloyd parkrun # 172 | 4 Jan 14 |
| parkrun | 20:34 | | | | 2 | | | 1 | Lloyd | Lloyd parkrun # 178 | 15 Feb 14 |
| parkrun | 20:52 | | | | 7 | | | | Lloyd | Lloyd parkrun # 216 | 15 Nov 14 |
| parkrun | 21:40 | | | | 13 | | | 1 | Lloyd | Lloyd parkrun # 223 | 27 Dec 14 |
| parkrun | 23:23 | | | | 31 | | | | Lloyd | Lloyd parkrun # 195 | 21 Jun 14 |
| parkrun | 23:24 | | | | 25 | | | 1 | Lloyd | Lloyd parkrun # 185 | 5 Apr 14 |
| parkrun | 24:47 | | | | 54 | | | | Lloyd | Lloyd parkrun # 186 | 12 Apr 14 |
| parkrun | 25:13 | | | | 37 | | | | Lloyd | Lloyd parkrun # 182 | 15 Mar 14 |
| parkrun | 28:31 | | | | 89 | | | | Lloyd | Lloyd parkrun # 203 | 16 Aug 14 |
| parkrun | 32:00 | | | | 98 | | | | Lloyd | Lloyd parkrun # 222 | 25 Dec 14 |
| 4.8MXC | 29:33 | | | | 22 | | | | Newlands Corner | 2XU Surrey Men's League Division 2 | 11 Oct 14 |
| 5MXC | 29:49 | | | | 2 | | | | Croydon | Croydon Switchback 5 | 28 Sep 14 |
| 5MXC | 32:38 | | | | 19 | | | | Croydon | 2XU Surrey Men's League Division 2 | 8 Feb 14 |
| 5MXC | 32:39 | | | | 27 | | | | Priory Park | 2XU Surrey Men's League Division 2 | 11 Jan 14 |
| 5.4MXC | 34:32 | | | | 87 | | | | Ham | 2XU Surrey Men's League Division 2 | 8 Nov 14 |
| 10K | 35:59 | | | | 16 | | | | Battersea Park | Self Transcendence 10K | 4 Oct 14 |
| 10K | 36:41 | | | 36:44 | 23 | | | | Cheam | Sutton Runners 10K | 11 May 14 |
| 10K | 40:26 | | | 40:57 | 309 | | | | Brighton | Brooks Brighton 10K | 16 Nov 14 |
| 10K | 45:17 | | | 45:19 | 256 | | | | Ham | Ranelagh Harriers Richmond 10K | 22 Jun 14 |
| 10K | 52:04 | | | 52:22 | 379 | | | | Walton-on-Thames | Elmbridge 10K | 20 Jul 14 |
| 10KMT | 39:57 | | | 39:57 | 3 | | | | Orpington | Orpington High Elms 10K | 15 Jun 14 |
| 7.5MXC | 54:55 | | | | 118 | | | | Coulsdon | South of Thames 7.5 Championships | 20 Dec 14 |
| HM | 80:30 | | | | 26 | | | | Richmond | Ranelagh Harriers Richmond Half Marathon | 4 May 14 |
| HM | 91:07 | | | 91:08 | 31 | | | | Croydon | Croydon Half Marathon | 30 Mar 14 |
| Mar | 4:24:05 | | | 4:27:59 | 4410 | | | | Brighton | Brighton Marathon | 6 Apr 14 |
| Mar | 5:03:17 | | | 5:07:47 | 1765 | | | | Milton Keynes | Milton Keynes Marathon | 5 May 14 |
| ZXC | 30:04 | | | | 2 | | | | Croydon | East Surrey League | 25 Oct 14 |
| ZXCL | 14:45 | | | | 10 | L4 | | | Sparrows Den | Will Bolton Memorial Relays (4 x 4K) | 13 Sep 14 |
| 2013 SEN Striders of Croydon |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 5:04.6 | | | | 12 | | | | Croydon | Rosenheim League East Division | 29 May 13 |
| HJ | 1.30 | | | | 5 | | | | Croydon | Rosenheim League East Division | 29 May 13 |
| 2.5MXCL | 15:58 | | | | 40 | | | | Reigate | Reigate Priory Relays | 2 Nov 13 |
| parkrun | 18:00 | | | | 8 | | | 1 | Dulwich | Dulwich parkrun # 88 | 21 Dec 13 |
| parkrun | 18:22 | | | | 5 | | | 1 | Bromley | Bromley parkrun # 210 | 21 Sep 13 |
| parkrun | 18:24 | | | | 2 | | | 1 | Lloyd | Lloyd parkrun # 165 | 30 Nov 13 |
| parkrun | 18:38 | | | | 3 | | | 1 | Lloyd | Lloyd parkrun # 167 | 14 Dec 13 |
| parkrun | 18:40 | | | | 1 | | | 1 | Lloyd | Lloyd parkrun # 164 | 23 Nov 13 |
| parkrun | 18:57 | | | | 3 | | | | Lloyd | Lloyd parkrun # 150 | 17 Aug 13 |
| parkrun | 18:59 | | | | 1 | | | | Lloyd | Lloyd parkrun # 154 | 14 Sep 13 |
| parkrun | 19:01 | | | | 3 | | | | Lloyd | Lloyd parkrun # 149 | 10 Aug 13 |
| parkrun | 19:01 | | | | 7 | | | 1 | Lloyd | Lloyd parkrun # 157 | 5 Oct 13 |
| parkrun | 19:03 | | | | 4 | | | | Lloyd | Lloyd parkrun # 152 | 31 Aug 13 |
| parkrun | 19:13 | | | | 3 | | | | Lloyd | Lloyd parkrun # 134 | 27 Apr 13 |
| parkrun | 19:27 | | | | 6 | | | | Lloyd | Lloyd parkrun # 142 | 22 Jun 13 |
| parkrun | 19:29 | | | | 5 | | | | Lloyd | Lloyd parkrun # 151 | 24 Aug 13 |
| parkrun | 19:30 | | | | 2 | | | | Lloyd | Lloyd parkrun # 146 | 20 Jul 13 |
| parkrun | 19:32 | | | | 4 | | | 1 | Lloyd | Lloyd parkrun # 158 | 12 Oct 13 |
| parkrun | 19:34 | | | | 2 | | | | Lloyd | Lloyd parkrun # 133 | 20 Apr 13 |
| parkrun | 19:50 | | | | 6 | | | | Lloyd | Lloyd parkrun # 127 | 9 Mar 13 |
| parkrun | 19:55 | | | | 5 | | | | Lloyd | Lloyd parkrun # 144 | 6 Jul 13 |
| parkrun | 19:56 | | | | 4 | | | | Lloyd | Lloyd parkrun # 137 | 18 May 13 |
| parkrun | 19:56 | | | | 3 | | | 1 | Lloyd | Lloyd parkrun # 170 | 28 Dec 13 |
| parkrun | 20:00 | | | | 3 | | | | Lloyd | Lloyd parkrun # 125 | 23 Feb 13 |
| parkrun | 20:02 | | | | 6 | | | | Lloyd | Lloyd parkrun # 141 | 15 Jun 13 |
| parkrun | 20:23 | | | | 1 | | | | Lloyd | Lloyd parkrun # 128 | 16 Mar 13 |
| parkrun | 20:38 | | | | 2 | | | | Lloyd | Lloyd parkrun # 123 | 9 Feb 13 |
| parkrun | 21:10 | | | | 3 | | | | Lloyd | Lloyd parkrun # 124 | 16 Feb 13 |
| parkrun | 21:27 | | | | 4 | | | | Lloyd | Lloyd parkrun # 129 | 23 Mar 13 |
| parkrun | 24:52 | | | | 35 | | | | Lloyd | Lloyd parkrun # 148 | 3 Aug 13 |
| parkrun | 25:58 | | | | 60 | | | | Lloyd | Lloyd parkrun # 161 | 2 Nov 13 |
| parkrun | 26:04 | | | | 38 | | | | Lloyd | Lloyd parkrun # 169 | 25 Dec 13 |
| parkrun | 26:40 | | | | 44 | | | | Lloyd | Lloyd parkrun # 166 | 7 Dec 13 |
| parkrun | 28:16 | | | | 51 | | | | Lloyd | Lloyd parkrun # 126 | 2 Mar 13 |
| parkrun | 33:09 | | | | 125 | | | | Lloyd | Lloyd parkrun # 140 | 8 Jun 13 |
| 5MXC | 30:41 | | | | 35 | | | | Richmond Park | 2XU Surrey Men's League Division 2 | 19 Oct 13 |
| 5MXC | 32:37 | | | | 58 | | | | Streatham Common | South of the Thames 5 Championships | 23 Nov 13 |
| 10K | 37:38 | | | 37:45 | 142 | | | | Brighton | Brighton 10K | 17 Nov 13 |
| 10K | 38:25 | | | 38:35 | 18 | | | | Croydon | Lexus Croydon 10K | 20 Oct 13 |
| 10K | 39:00 | | | 39:05 | 83 | | | | Ham | Ranelagh Harriers Richmond 10K (Inc Surrey Champs) | 23 Jun 13 |
| 10K | 39:30 | | | | 78 | | | | Walton-on-Thames | Elmbridge 10K | 21 Jul 13 |
| 10K | 39:52 | | | 39:57 | 65 | | | | Cheam | Sutton Runners 10K | 12 May 13 |
| 10KMT | 40:25 | | | | 22 | | | | Bromley | Ted Pepper Memorial 10K | 6 May 13 |
| 10KMT | 40:46 | | | 40:47 | 20 | | | | Petts Wood | Petts Wood 10K | 13 Oct 13 |
| 7M | 53:34 | | | | 76 | | | | Chipstead | Elmore 7 | 13 Jul 13 |
| 7.5MXC | 48:37 | | | | 44 | | | | Wimbledon Common | South of the Thames 7.5 Championship | 21 Dec 13 |
| HM | 91:31 | | | 91:38 | 58 | | | | Croydon | Croydon Half Marathon | 7 Apr 13 |
| HM | 1:57:17 | | | 1:58:05 | 394 | | 82 | | Bexhill-on-Sea | Poppy Half Marathon | 10 Nov 13 |
| ZXC | 32:23 | | | | 11 | | | | Croydon | Croydon Switchback 5 | 29 Sep 13 |
| ZXC | 33:01 | | | | 9 | | | | Croydon | East Surrey League | 26 Oct 13 |
| ZXC | 36:05 | | | | 93 | | | | Mitcham Common | 2XU Surrey Men's League Division 2 | 12 Jan 13 |
| ZXC | 38:14 | | | | 97 | | | | Denbies | 2XU Surrey Men's League Division 2 | 9 Feb 13 |
| ZXC | 39:59 | | | | 7 | | | | Lloyd Park | Croydon Cross Country 6 & Mini Marathon Trials | 2 Mar 13 |
| ZXCL | 11:29 | | | | 6 | L2 | | | Wimbledon Common | East Surrey League Relays | 2 Feb 13 |
| ZXCL | 17:31 | | | | 19 | L3 | | | Sparrows Den | Will Bolton Memorial Relays (4 x 4K) | 14 Sep 13 |
| 2012 SEN Striders of Croydon |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 2.5MXCL | 16:26 | | | | 18 | L4 | | | Reigate | Reigate Priory Relays | 3 Nov 12 |
| parkrun | 18:37 | | | | 14 | | | | Bromley | Bromley parkrun # 158 | 22 Sep 12 |
| parkrun | 19:47 | | | | 2 | | | | Lloyd | Lloyd parkrun # 108 | 10 Nov 12 |
| parkrun | 19:48 | | | | 7 | | | | Lloyd | Lloyd parkrun # 104 | 13 Oct 12 |
| parkrun | 20:00 | | | | 2 | | | | Lloyd | Lloyd parkrun # 103 | 6 Oct 12 |
| parkrun | 20:02 | | | | 6 | | | | Lloyd | Lloyd parkrun # 102 | 29 Sep 12 |
| parkrun | 20:02 | | | | 4 | | | | Lloyd | Lloyd parkrun # 109 | 17 Nov 12 |
| parkrun | 20:03 | | | | 2 | | | | Lloyd | Lloyd parkrun # 112 | 8 Dec 12 |
| parkrun | 20:07 | | | | 4 | | | | Lloyd | Lloyd parkrun # 113 | 15 Dec 12 |
| parkrun | 20:35 | | | | 3 | | | | Lloyd | Lloyd parkrun # 105 | 20 Oct 12 |
| parkrun | 20:54 | | | | 12 | | | | Lloyd | Lloyd parkrun # 99 | 8 Sep 12 |
| parkrun | 21:32 | | | | 11 | | | | Lloyd | Lloyd parkrun # 94 | 4 Aug 12 |
| parkrun | 21:55 | | | | 12 | | | | Lloyd | Lloyd parkrun # 88 | 23 Jun 12 |
| parkrun | 22:09 | | | | 16 | | | | Lloyd | Lloyd parkrun # 98 | 1 Sep 12 |
| parkrun | 22:52 | | | | 18 | | | | Lloyd | Lloyd parkrun # 68 | 4 Feb 12 |
| parkrun | 23:13 | | | | 22 | | | | Lloyd | Lloyd parkrun # 95 | 11 Aug 12 |
| parkrun | 24:00 | | | | 19 | | | | Lloyd | Lloyd parkrun # 70 | 18 Feb 12 |
| parkrun | 24:31 | | | | 15 | | | | Lloyd | Lloyd parkrun # 79 | 21 Apr 12 |
| parkrun | 31:01 | | | | 113 | | | | Lloyd | Lloyd parkrun # 107 | 3 Nov 12 |
| parkrun | 32:29 | | | | 64 | | | | Lloyd | Lloyd parkrun # 110 | 24 Nov 12 |
| parkrun | 32:52 | | | | 89 | | | | Lloyd | Lloyd parkrun # 100 | 15 Sep 12 |
| parkrun | 36:18 | | | | 78 | | | | Lloyd | Lloyd parkrun # 106 | 27 Oct 12 |
| parkrun | 36:31 | | | | 87 | | | | Lloyd | Lloyd parkrun # 96 | 18 Aug 12 |
| 10K | 38:40 | | | 38:44 | 20 | | | | Croydon | Lexus Croydon 10K | 21 Oct 12 |
| 10K | 43:28 | | | | 203 | | | | Walton-on-Thames | Elmbridge 10K | 22 Jul 12 |
| 7M | 50:29 | | | | 98 | | | | Chipstead | Elmore 7 | 14 Jul 12 |
| HM | 88:14 | | | 88:26 | 22 | | | | Bexhill-on-Sea | Bexhill Poppy Half Marathon | 11 Nov 12 |
| ZXC | 32:24 | | | | 13 | | | | Croydon | East Surrey League | 27 Nov 12 |
| ZXC | 33:38 | | | | 62 | | | | Epsom Downs | 2XU Surrey Men's League Division 2 | 10 Nov 12 |
| ZXC | 54:21 | | | | 100 | | | | Croydon | Croydon Switchback 5 | 23 Sep 12 |
| ZXCL | 19:44 | | | | 41 | L2 | | | Sparrows Den | Will Bolton Memorial Relays | 15 Sep 12 |
| 2011 SEN Redhill Distict Royal Mail |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 14.7 | | | | 5 | | | | Croydon | Rosenheim League East Division | 25 May 11 |
| 200 | 31.5 | | | | 6 | | | | Croydon | Rosenheim League East Division | 25 May 11 |
| 400 | 70.1 | | | | 6 | | | | Croydon | Rosenheim League East Division | 25 May 11 |
| HJ | 1.35 | | | | 3 | | | | Croydon | Rosenheim League East Division | 25 May 11 |
| LJ | 3.38 | | | | 5 | | | | Croydon | Rosenheim League East Division | 25 May 11 |
| parkrun | 22:40 | | | | 21 | | | | Lloyd | Lloyd parkrun # 30 | 28 May 11 |
| parkrun | 35:28 | | | | 45 | | | | Lloyd | Lloyd parkrun # 35 | 2 Jul 11 |
| 4.25M | 28:24 | | | | 31 | | | | Epsom | East Surrey Road Race | 7 Apr 11 |
| 10K | 45:01 | | | | 156 | | | | Wallington | Sutton 10K | 1 May 11 |
| HM | 99:22 | | | 99:58 | 523 | | | | Hastings | Hastings Half Marathon | 20 Mar 11 |
| HM | 2:03:50 | | | 2:04:12 | 1412 | | | | Tunbridge Wells | Tunbridge Wells Half Marathon | 27 Feb 11 |
| Mar | 4:36:15 | | | 4:46:48 | 17913 | | | | London | Virgin London Marathon | 17 Apr 11 |
| 2010 U23 Redhill Distict Royal Mail |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5MMT | 56:16 | | | | 101 | | | | Croydon | Croydon Switchback 5 | 26 Sep 10 |
| 10K | 39:48 | | | 39:57 | 218 | | | | Brighton | Brighton 10K | 21 Nov 10 |
| 10KMT | 54:24 | | | 55:42 | 326 | | | | Petts Wood | Petts Wood 10K | 10 Oct 10 |
| 10KMT | 71:41 | | | | 358 | | | | Orpington | Orpington 10K | 4 Jul 10 |
| HM | 1:41:11 | | | 1:41:52 | 703 | | | | Hastings | Hastings Half Marathon | 21 Mar 10 |
| HM | 1:41:08 | | | 1:43:29 | 436 | | | | Tunbridge Wells | Tunbridge Wells Half Marathon | 28 Feb 10 |
| MarMT | 4:48:50 | | | | 121 | | | | Dorking | Greensand Marathon | 17 Oct 10 |