Club: Herts Phoenix Gender: Male Age Group: V35 County: Hertfordshire Region: East Nation: England

Lead Coach: Catherine Walker

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Best known performances

Event PB 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013 2012 Event 2011 2010 2009 2008 2007 2006 2004 2001 100 11.9 100 11.9 200 23.8 200 23.8 400 52.77 400 52.77 800 1:58.1 800 1:58.1 1500 4:25.8 1500 4:25.8 parkrun 19:47 25:27 19:47 parkrun

Performances	Submit
2001 2004 2011 2014 2016 2018
Default Date (Latest first) Date (Earliest first) Event Position Age Graded Points

2018 SEN Herts Phoenix
Event	Perf				Pos				Venue	Meeting	Date
parkrun	25:27				88				Panshanger	Panshanger parkrun # 183	24 Feb 18
2016 SEN Herts Phoenix
Event	Perf				Pos				Venue	Meeting	Date
parkrun	19:47				7			1	Wimbledon Common	Wimbledon Common parkrun # 481	20 Feb 16
2014 SEN Herts Phoenix
Event	Perf				Pos				Venue	Meeting	Date
4.7MXC	34:34				261				Wormwood Scrubs	ATW Metropolitan League	8 Feb 14
2011 SEN Herts Phoenix
Event	Perf				Pos				Venue	Meeting	Date
100	11.9				2				Welwyn	Herts Phoenix AC Open	22 Apr 11
100	12.3				2	B			Welwyn	Southern Athletics League Division 1	21 May 11
200	23.8				2				Welwyn	Herts Phoenix AC Open	22 Apr 11
ZXC	37:04				253				Alexandra Palace	Metropolitan League	15 Jan 11
2004 U20 Herts Phoenix
Event	Perf				Pos				Venue	Meeting	Date
800	1:58.1				5				Hendon	-	18 Jul 04
1500	4:25.8				2				Hemel Hempstead	HERTFORDSHIRE COUNTY CHAMPIONSHIPS	3 May 04
2001 U15 Herts Phoenix
Event	Perf				Pos				Venue	Meeting	Date
400	52.77				4	s2			Exeter	ESAA English Schools' Championships	7 Jul 01
400	52.91				1				Hendon	South of England Inter Counties	26 Aug 01
400	53.01				3	h1			Exeter	ESAA English Schools' Championships	6 Jul 01
400	53.41				7				Exeter	ESAA English Schools' Championships	7 Jul 01
400	53.58				1				Watford	SEAA Junior Champs	27 May 01

Total Performances: 14

Please see the Submit section for details of how to notify us of any missing performances.

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