Club: Ashford AC Gender: Male Age Group: V55 County: Kent Region: South East Nation: England

Lead Coach: Bob Fursey

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Best known performances

Event PB 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013 2012 Event 2011 2010 2009 2008 2007 2006 2005 2004 2003 400 70.10 70.10 400 800 2:48.86 2:48.86 800 Mile 5:24.7 5:24.7 Mile 3000 10:48.5 10:48.5 3000 5000 18:10.32 18:46.08 18:10.32 5000 5K 18:12 18:13 18:12 5K parkrun 18:11 18:11 18:24 18:17 18:48 parkrun 5M 30:30 30:30 5M 10K 34:51 41:25 39:22 38:28 36:51 38:13 39:05 38:16 10K 36:43 39:38 35:56 35:30 34:51 34:55 Event PB 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013 2012 Event 2011 2010 2009 2008 2007 2006 2005 2004 2003 10M 62:30 62:30 62:37 10M 68:23 HM 77:00a 85:22 HM 79:51 77:46 78:52 77:00a 20M 2:00:07 2:04:59 20M 2:04:02 2:00:07 Mar 2:41:38 3:43:41 Mar 2:51:22 2:42:03 2:41:38 2:47:27 2:48:12 2:42:05

Performances	Submit
2003 2004 2005 2006 2008 2009 2010 2011 2012 2013 2014 2015 2016 2017 2018 2019 2025
Default Date (Latest first) Date (Earliest first) Event Position Age Graded Points

2025 V55 Ashford AC
Event	Perf				Pos				Venue	Meeting	Date
Mar	3:43:41	c			5393			91	Manchester	Adidas Manchester Marathon	27 Apr 25
2019 V50 Medway & Maidstone
Event	Perf				Pos				Venue	Meeting	Date
5MMT	52:06			52:17	118			23	Shorne	Shorne Wood 5	22 Sep 19
9.78KXC	42:24				87			11	Bromley	Kent League	9 Feb 19
10K	41:25			42:44	1316			74	London	Vitality London 10,000	27 May 19
10K	59:35			59:47	186			34	Wingham	Wingham 10K	8 Sep 19
10KMT	58:49			58:59	110			12	Charing	Charing 10K	7 Jun 19
2018 V50 Medway & Maidstone
Event	Perf				Pos				Venue	Meeting	Date
5K	18:13			18:14	2			1	Dymchurch	Kent Golden Mile / 5K	24 Jun 18
5MNAD	31:22			31:23	6			4	Rochester	Cliffe Woods 5	8 Jul 18
10K	39:22			39:24	8			1	Gillingham	Medway 10K	3 Jun 18
10KMT	60:41			61:09	90			9	Goudhurst	Bedgebury Forest 10K	18 Nov 18
2017 V45 Medway & Maidstone
Event	Perf				Pos				Venue	Meeting	Date
4.26KL	16:22				29	L12			Gravesend	Southern Men's 12-Stage Relays	25 Mar 17
10K	38:28			38:40	454			27	London	Vitality London 10,000	29 May 17
10KNAD	38:50				9			1	Chatham	Chatham Maritime 10K	2 Apr 17
30KMT	2:24:12			2:24:14	35			11	Gravesend	North Downs Run 30K	25 Jun 17
2016 V45 Medway & Maidstone
Event	Perf				Pos				Venue	Meeting	Date
400	70.10				4	2			Gillingham	Medway & Maidstone AC Open	10 Jul 16
3000	10:48.5				5	A			Eltham	Southern Counties Veterans' League Kent Division 1	29 Apr 16
3000	11:55.72				13				Dartford	Dartford Harriers AC Open Meeting	24 Aug 16
5000	18:46.08				11				Gillingham	Medway & Maidstone AC Open	3 Sep 16
parkrun	18:11				4				Great Lines	Great Lines parkrun # 145	30 Jul 16
parkrun	18:13				5			1	Maidstone	Maidstone parkrun # 178	6 Aug 16
parkrun	19:06				11				Great Lines	Great Lines parkrun # 118	16 Jan 16
parkrun	19:16				16				Walsall Arboretum	Walsall Arboretum parkrun # 244	5 Nov 16
parkrun	20:07				10			1	Great Lines	Great Lines parkrun # 126	12 Mar 16
parkrun	20:41				26				Maidstone	Maidstone parkrun # 166	14 May 16
parkrun	20:45				55				Bromley	Bromley parkrun # 326	2 Apr 16
parkrun	25:40				116				Great Lines	Great Lines parkrun # 151	10 Sep 16
parkrun	32:21				225				Great Lines	Great Lines parkrun # 141	2 Jul 16
SHORTparkrun	17:24				3			1	Sittingbourne	Sittingbourne parkrun # 1	27 Feb 16
5M	30:30			30:31	7			1	Folkestone	Folkestone Seafront 5	6 Mar 16
10K	36:51			36:58	295			14	London	Vitality London 10,000	30 May 16
10K	37:43			37:46	11			1	Sittingbourne	Sittingbourne Invicta 10K	15 May 16
10K	38:00			38:00	10			2	Gillingham	Medway Festival of Sport 10K	12 Jun 16
10.08KXC	37:52				100			8	Sparrows Den	Kent League	12 Nov 16
12.08KXC	52:08				79			4	Brands Hatch	Kent County Championships	9 Jan 16
10M	62:30			62:30	32			9	Hythe	Folkestone 10	25 Mar 16
30KMT	2:19:31			2:19:34	14			5	Gravesend	North Downs Run 30K	26 Jun 16
2015 V45 Medway & Maidstone
Event	Perf				Pos				Venue	Meeting	Date
5000	18:10.32				8				Gillingham	Medway & Maidstone AC Open	5 Sep 15
5000	18:29.93				2				Erith	Kent County Combined Events Championships (inc U13 & Masters Championships)	12 Sep 15
parkrun	18:24				7			1	Leybourne Lakes	Leybourne Lakes parkrun # 1	3 Oct 15
parkrun	18:31				3			1	Great Lines	Great Lines parkrun # 96	15 Aug 15
parkrun	18:36				6				Great Lines	Great Lines parkrun # 93	25 Jul 15
parkrun	20:54				24				Maidstone	Maidstone parkrun # 131	26 Sep 15
parkrun	21:35				32				Perth	Perth parkrun # 76	2 May 15
parkrun	21:41				15				Ashford	Ashford parkrun # 95	29 Aug 15
parkrun	21:51				41				Dulwich	Dulwich parkrun # 170	27 Jun 15
9.55KXC	35:32				18			4	Sparrows Den	Kent County Masters' Championships	5 Dec 15
6MXC	39:18				19			3	Reigate	Reigate Holly Run Open	13 Dec 15
9.8KXC	38:21				75			3	Wilmington	Kent League	10 Oct 15
10K	38:13			38:13	4			1	Gillingham	Medway 10K	7 Jun 15
10KNAD	39:25				5			1	Boughton	Mount Ephraim 10K	23 Aug 15
10KMT	41:03				4			2	Gillingham	Gillingham Oliver Fisher 10K	30 Aug 15
10KXC	40:18				62			2	Tonbridge	Kent League	24 Oct 15
12KXC	52:48				826				Parliament Hill	ECCA Saucony English National Championships	21 Feb 15
7.5MXC	53:40				87			4	Tonbridge	South of Thames 7.5M Championships	19 Dec 15
10M	62:37			62:39	30			7	Hythe	Folkestone 10	3 Apr 15
ZXC	39:04				66			8	Swanley	Kent League	7 Feb 15
2014 V45 Medway & Maidstone
Event	Perf				Pos				Venue	Meeting	Date
800	2:48.86				11				Gillingham	Medway & Maidstone AC Open	6 Sep 14
parkrun	18:17				6			1	Maidstone	Maidstone parkrun # 64	28 Jun 14
parkrun	18:40				3			1	Maidstone	Maidstone parkrun # 61	7 Jun 14
parkrun	18:58				2			1	Great Lines	Great Lines parkrun # 29	12 Apr 14
parkrun	18:59				3			1	Great Lines	Great Lines parkrun # 17	18 Jan 14
parkrun	19:00				5				Great Lines	Great Lines parkrun # 16	11 Jan 14
parkrun	20:14				12				Great Lines	Great Lines parkrun # 54	18 Oct 14
parkrun	21:50				36				Great Lines	Great Lines parkrun # 51	27 Sep 14
parkrun	22:04				27				Maidstone	Maidstone parkrun # 51	29 Mar 14
parkrun	22:29				35				Great Lines	Great Lines parkrun # 45	16 Aug 14
parkrun	22:33				26				Great Lines	Great Lines parkrun # 50	20 Sep 14
parkrun	22:37				31				Maidstone	Maidstone parkrun # 48	8 Mar 14
parkrun	22:38				43				Maidstone	Maidstone parkrun # 59	24 May 14
parkrun	22:53				37				Great Lines	Great Lines parkrun # 40	12 Jul 14
parkrun	24:49				35				Great Lines	Great Lines parkrun # 18	25 Jan 14
parkrun	32:28				162				Maidstone	Maidstone parkrun # 52	5 Apr 14
ZXC	41:13				68			9	Swanley	Kent League	8 Feb 14
ZXC	54:06				69				Hythe	Kent County Championships	4 Jan 14
2013 V45 Medway & Maidstone
Event	Perf				Pos				Venue	Meeting	Date
parkrun	18:48				4			1	Great Lines	Great Lines parkrun # 3	12 Oct 13
parkrun	19:12				8			1	Maidstone	Maidstone parkrun # 10	15 Jun 13
parkrun	19:19				8			1	Great Lines	Great Lines parkrun # 1	28 Sep 13
parkrun	19:47				8				Great Lines	Great Lines parkrun # 14	28 Dec 13
parkrun	23:07				32				Maidstone	Maidstone parkrun # 37	21 Dec 13
parkrun	23:25				44				Maidstone	Maidstone parkrun # 30	2 Nov 13
parkrun	24:41				48				Maidstone	Maidstone parkrun # 11	22 Jun 13
10K	39:05			39:06	14			1	Herne Bay	Les Golding Memorial 10K	28 Jul 13
10KNAD	41:43			41:47	11			1	Orpington	Orpington 10K	30 Jun 13
ZXC	41:10				33				Bexley	Kent County Masters' Championships	7 Dec 13
2012 V40 Medway & Maidstone
Event	Perf				Pos				Venue	Meeting	Date
Mile	5:24.7				6				Canterbury	Invicta East Kent Open	18 Jul 12
5K	18:12				8			1	Ashford	Ashford Summer Series 5K	6 Jul 12
10K	38:16				5			2	Gravesend	Gravesend Cyclopark 10K	6 Jun 12
10KMT	37:27			37:28	3			1	Ashford	Charing 10K	1 Sep 12
HM	85:22			85:27	67			10	St Leonards On Sea	Hastings Half Marathon	25 Mar 12
20M	2:04:59				8			3	Ramsgate	Thanet 20	4 Mar 12
ZXC	30:58				22			8	New Eltham	Kent Fitness League	2 Jan 12
ZXC	38:09				9			4	Birchington	Kent Fitness League	8 Jan 12
2011 V40 Medway & Maidstone
Event	Perf				Pos				Venue	Meeting	Date
10K	36:43			36:43	17			1	Ashford	Ashford & District 10K	6 Feb 11
10K	37:47			37:48	18			2	Ashford	Givaudan Ashford 10K	9 Oct 11
10K	38:02			38:03	8			1	Faversham	Faversham 10K	18 Sep 11
10M	68:23				21			9	Sittingbourne	Sittingbourne 10 (inc Kent Championships)	2 Oct 11
HM	79:51			79:54	9			1	Lydd	Lydd Half Marathon	13 Mar 11
2010 V40 Medway & Maidstone
Event	Perf				Pos				Venue	Meeting	Date
10K	39:38			39:39	13			7	Faversham	Faversham 10K	19 Sep 10
Mar	2:51:22			2:51:22	506				London	Virgin London Marathon	25 Apr 10
2009 V40 Medway & Maidstone
Event	Perf				Pos				Venue	Meeting	Date
10K	35:56				6			1	Ashford	Ashford 10K	11 Oct 09
HM	77:46				31			7	Hastings	Hastings Half Marathon	15 Mar 09
ZXC	32:46				3			1	West Wickham	Bromley Vets Open 5	8 Mar 09
ZXC	35:28				28			5	Swanley	Kent League	14 Feb 09
ZXC	47:58				49				Detling	Kent County Championships	10 Jan 09
2008 V40 Medway & Maidstone
Event	Perf				Pos				Venue	Meeting	Date
SHORT1M	4:49				3			2	Gillingham	Medway Mile	27 Jul 08
10K	35:30				6			2	Battersea Park	Insurance 10K Championships	17 Sep 08
10K	36:09				3			1	Hythe	Totallywild Challenge 10K	6 Sep 08
10K	36:15				6			1	Faversham	Faversham 10K	21 Sep 08
10K	36:39				3			1	Boughton	Baileys Nissan Mount Ephraim 10K	13 Jul 08
HM	78:52				35			6	Hastings	Hastings Half Marathon	16 Mar 08
20M	2:04:02				9			2	Richborough	Thanet 20	2 Mar 08
Mar	2:42:03			2:42:09	228			37	Berlin, GER	Berlin Marathon	28 Sep 08
ZXC	40:37				13			11	Beckenham	Kent Veterans & Kent Clubmans Championships	13 Dec 08
2006 V35 Medway & Maidstone
Event	Perf				Pos				Venue	Meeting	Date
20M	2:00:07				4				Sandwich	Thanet 20	5 Mar 06
Mar	2:41:38				236		223		London	London Marathon	23 Apr 06
2005 V35 Medway & Maidstone
Event	Perf				Pos				Venue	Meeting	Date
10K	34:51				3				Faversham	Faversham 10K	11 Sep 05
Mar	2:47:27				387		360		London	London Marathon	17 Apr 05
2004 V35 Medway & Maidstone
Event	Perf				Pos				Venue	Meeting	Date
10K	34:55				7				Billericay	BILLERICAY STRIDERS 10km	7 Nov 04
10K	37:46				2				Sandwich	SANDWICH HALF-MARATHON	29 Aug 04
HM	77:00	a			79				Newcastle-South Shields	Bupa Great North Run	26 Sep 04
HM	78:40				38				Paddock Wood	PADDOCK WOOD HALF-MARATHON	28 Mar 04
HM	78:43				5				Maidstone	Maidstone Half Marathon	24 Oct 04
Mar	2:48:12				403				London	London Marathon	18 Apr 04
2003 V35 Medway & Maidstone
Event	Perf				Pos				Venue	Meeting	Date
Mar	2:42:05				166				London	Flora London Marathon	13 Apr 03

Total Performances: 124

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