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Allen Jones
Club:
Ashford AC
Gender:
Male
Age Group:
V55
County:
Kent
Region:
South East
Nation:
England
Lead Coach:
Bob Fursey
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Best known performances
Event
PB
2025
2024
2023
2022
2021
2020
2019
2018
2017
2016
2015
2014
2013
2012
Event
2011
2010
2009
2008
2007
2006
2005
2004
2003
400
70.10
70.10
400
800
2:48.86
2:48.86
800
Mile
5:24.7
5:24.7
Mile
3000
10:48.5
10:48.5
3000
5000
18:10.32
18:46.08
18:10.32
5000
5K
18:12
18:13
18:12
5K
parkrun
18:11
18:11
18:24
18:17
18:48
parkrun
5M
30:30
30:30
5M
10K
34:51
41:25
39:22
38:28
36:51
38:13
39:05
38:16
10K
36:43
39:38
35:56
35:30
34:51
34:55
Event
PB
2025
2024
2023
2022
2021
2020
2019
2018
2017
2016
2015
2014
2013
2012
Event
2011
2010
2009
2008
2007
2006
2005
2004
2003
10M
62:30
62:30
62:37
10M
68:23
HM
77:00a
85:22
HM
79:51
77:46
78:52
77:00a
20M
2:00:07
2:04:59
20M
2:04:02
2:00:07
Mar
2:41:38
3:43:41
Mar
2:51:22
2:42:03
2:41:38
2:47:27
2:48:12
2:42:05
Performances
Submit
2003
2004
2005
2006
2008
2009
2010
2011
2012
2013
2014
2015
2016
2017
2018
2019
2025
Default
Date (Latest first)
Date (Earliest first)
Event
Position
Age Graded
Points
2025 V55 Ashford AC
Event
Perf
Pos
Venue
Meeting
Date
Mar
3:43:41
c
5393
91
Manchester
Adidas Manchester Marathon
27 Apr 25
2019 V50 Medway & Maidstone
Event
Perf
Pos
Venue
Meeting
Date
5MMT
52:06
52:17
118
23
Shorne
Shorne Wood 5
22 Sep 19
9.78KXC
42:24
87
11
Bromley
Kent League
9 Feb 19
10K
41:25
42:44
1316
74
London
Vitality London 10,000
27 May 19
10K
59:35
59:47
186
34
Wingham
Wingham 10K
8 Sep 19
10KMT
58:49
58:59
110
12
Charing
Charing 10K
7 Jun 19
2018 V50 Medway & Maidstone
Event
Perf
Pos
Venue
Meeting
Date
5K
18:13
18:14
2
1
Dymchurch
Kent Golden Mile / 5K
24 Jun 18
5MNAD
31:22
31:23
6
4
Rochester
Cliffe Woods 5
8 Jul 18
10K
39:22
39:24
8
1
Gillingham
Medway 10K
3 Jun 18
10KMT
60:41
61:09
90
9
Goudhurst
Bedgebury Forest 10K
18 Nov 18
2017 V45 Medway & Maidstone
Event
Perf
Pos
Venue
Meeting
Date
4.26KL
16:22
29
L12
Gravesend
Southern Men's 12-Stage Relays
25 Mar 17
10K
38:28
38:40
454
27
London
Vitality London 10,000
29 May 17
10KNAD
38:50
9
1
Chatham
Chatham Maritime 10K
2 Apr 17
30KMT
2:24:12
2:24:14
35
11
Gravesend
North Downs Run 30K
25 Jun 17
2016 V45 Medway & Maidstone
Event
Perf
Pos
Venue
Meeting
Date
400
70.10
4
2
Gillingham
Medway & Maidstone AC Open
10 Jul 16
3000
10:48.5
5
A
Eltham
Southern Counties Veterans' League Kent Division 1
29 Apr 16
3000
11:55.72
13
Dartford
Dartford Harriers AC Open Meeting
24 Aug 16
5000
18:46.08
11
Gillingham
Medway & Maidstone AC Open
3 Sep 16
parkrun
18:11
4
Great Lines
Great Lines parkrun # 145
30 Jul 16
parkrun
18:13
5
1
Maidstone
Maidstone parkrun # 178
6 Aug 16
parkrun
19:06
11
Great Lines
Great Lines parkrun # 118
16 Jan 16
parkrun
19:16
16
Walsall Arboretum
Walsall Arboretum parkrun # 244
5 Nov 16
parkrun
20:07
10
1
Great Lines
Great Lines parkrun # 126
12 Mar 16
parkrun
20:41
26
Maidstone
Maidstone parkrun # 166
14 May 16
parkrun
20:45
55
Bromley
Bromley parkrun # 326
2 Apr 16
parkrun
25:40
116
Great Lines
Great Lines parkrun # 151
10 Sep 16
parkrun
32:21
225
Great Lines
Great Lines parkrun # 141
2 Jul 16
SHORTparkrun
17:24
3
1
Sittingbourne
Sittingbourne parkrun # 1
27 Feb 16
5M
30:30
30:31
7
1
Folkestone
Folkestone Seafront 5
6 Mar 16
10K
36:51
36:58
295
14
London
Vitality London 10,000
30 May 16
10K
37:43
37:46
11
1
Sittingbourne
Sittingbourne Invicta 10K
15 May 16
10K
38:00
38:00
10
2
Gillingham
Medway Festival of Sport 10K
12 Jun 16
10.08KXC
37:52
100
8
Sparrows Den
Kent League
12 Nov 16
12.08KXC
52:08
79
4
Brands Hatch
Kent County Championships
9 Jan 16
10M
62:30
62:30
32
9
Hythe
Folkestone 10
25 Mar 16
30KMT
2:19:31
2:19:34
14
5
Gravesend
North Downs Run 30K
26 Jun 16
2015 V45 Medway & Maidstone
Event
Perf
Pos
Venue
Meeting
Date
5000
18:10.32
8
Gillingham
Medway & Maidstone AC Open
5 Sep 15
5000
18:29.93
2
Erith
Kent County Combined Events Championships (inc U13 & Masters Championships)
12 Sep 15
parkrun
18:24
7
1
Leybourne Lakes
Leybourne Lakes parkrun # 1
3 Oct 15
parkrun
18:31
3
1
Great Lines
Great Lines parkrun # 96
15 Aug 15
parkrun
18:36
6
Great Lines
Great Lines parkrun # 93
25 Jul 15
parkrun
20:54
24
Maidstone
Maidstone parkrun # 131
26 Sep 15
parkrun
21:35
32
Perth
Perth parkrun # 76
2 May 15
parkrun
21:41
15
Ashford
Ashford parkrun # 95
29 Aug 15
parkrun
21:51
41
Dulwich
Dulwich parkrun # 170
27 Jun 15
9.55KXC
35:32
18
4
Sparrows Den
Kent County Masters' Championships
5 Dec 15
6MXC
39:18
19
3
Reigate
Reigate Holly Run Open
13 Dec 15
9.8KXC
38:21
75
3
Wilmington
Kent League
10 Oct 15
10K
38:13
38:13
4
1
Gillingham
Medway 10K
7 Jun 15
10KNAD
39:25
5
1
Boughton
Mount Ephraim 10K
23 Aug 15
10KMT
41:03
4
2
Gillingham
Gillingham Oliver Fisher 10K
30 Aug 15
10KXC
40:18
62
2
Tonbridge
Kent League
24 Oct 15
12KXC
52:48
826
Parliament Hill
ECCA Saucony English National Championships
21 Feb 15
7.5MXC
53:40
87
4
Tonbridge
South of Thames 7.5M Championships
19 Dec 15
10M
62:37
62:39
30
7
Hythe
Folkestone 10
3 Apr 15
ZXC
39:04
66
8
Swanley
Kent League
7 Feb 15
2014 V45 Medway & Maidstone
Event
Perf
Pos
Venue
Meeting
Date
800
2:48.86
11
Gillingham
Medway & Maidstone AC Open
6 Sep 14
parkrun
18:17
6
1
Maidstone
Maidstone parkrun # 64
28 Jun 14
parkrun
18:40
3
1
Maidstone
Maidstone parkrun # 61
7 Jun 14
parkrun
18:58
2
1
Great Lines
Great Lines parkrun # 29
12 Apr 14
parkrun
18:59
3
1
Great Lines
Great Lines parkrun # 17
18 Jan 14
parkrun
19:00
5
Great Lines
Great Lines parkrun # 16
11 Jan 14
parkrun
20:14
12
Great Lines
Great Lines parkrun # 54
18 Oct 14
parkrun
21:50
36
Great Lines
Great Lines parkrun # 51
27 Sep 14
parkrun
22:04
27
Maidstone
Maidstone parkrun # 51
29 Mar 14
parkrun
22:29
35
Great Lines
Great Lines parkrun # 45
16 Aug 14
parkrun
22:33
26
Great Lines
Great Lines parkrun # 50
20 Sep 14
parkrun
22:37
31
Maidstone
Maidstone parkrun # 48
8 Mar 14
parkrun
22:38
43
Maidstone
Maidstone parkrun # 59
24 May 14
parkrun
22:53
37
Great Lines
Great Lines parkrun # 40
12 Jul 14
parkrun
24:49
35
Great Lines
Great Lines parkrun # 18
25 Jan 14
parkrun
32:28
162
Maidstone
Maidstone parkrun # 52
5 Apr 14
ZXC
41:13
68
9
Swanley
Kent League
8 Feb 14
ZXC
54:06
69
Hythe
Kent County Championships
4 Jan 14
2013 V45 Medway & Maidstone
Event
Perf
Pos
Venue
Meeting
Date
parkrun
18:48
4
1
Great Lines
Great Lines parkrun # 3
12 Oct 13
parkrun
19:12
8
1
Maidstone
Maidstone parkrun # 10
15 Jun 13
parkrun
19:19
8
1
Great Lines
Great Lines parkrun # 1
28 Sep 13
parkrun
19:47
8
Great Lines
Great Lines parkrun # 14
28 Dec 13
parkrun
23:07
32
Maidstone
Maidstone parkrun # 37
21 Dec 13
parkrun
23:25
44
Maidstone
Maidstone parkrun # 30
2 Nov 13
parkrun
24:41
48
Maidstone
Maidstone parkrun # 11
22 Jun 13
10K
39:05
39:06
14
1
Herne Bay
Les Golding Memorial 10K
28 Jul 13
10KNAD
41:43
41:47
11
1
Orpington
Orpington 10K
30 Jun 13
ZXC
41:10
33
Bexley
Kent County Masters' Championships
7 Dec 13
2012 V40 Medway & Maidstone
Event
Perf
Pos
Venue
Meeting
Date
Mile
5:24.7
6
Canterbury
Invicta East Kent Open
18 Jul 12
5K
18:12
8
1
Ashford
Ashford Summer Series 5K
6 Jul 12
10K
38:16
5
2
Gravesend
Gravesend Cyclopark 10K
6 Jun 12
10KMT
37:27
37:28
3
1
Ashford
Charing 10K
1 Sep 12
HM
85:22
85:27
67
10
St Leonards On Sea
Hastings Half Marathon
25 Mar 12
20M
2:04:59
8
3
Ramsgate
Thanet 20
4 Mar 12
ZXC
30:58
22
8
New Eltham
Kent Fitness League
2 Jan 12
ZXC
38:09
9
4
Birchington
Kent Fitness League
8 Jan 12
2011 V40 Medway & Maidstone
Event
Perf
Pos
Venue
Meeting
Date
10K
36:43
36:43
17
1
Ashford
Ashford & District 10K
6 Feb 11
10K
37:47
37:48
18
2
Ashford
Givaudan Ashford 10K
9 Oct 11
10K
38:02
38:03
8
1
Faversham
Faversham 10K
18 Sep 11
10M
68:23
21
9
Sittingbourne
Sittingbourne 10 (inc Kent Championships)
2 Oct 11
HM
79:51
79:54
9
1
Lydd
Lydd Half Marathon
13 Mar 11
2010 V40 Medway & Maidstone
Event
Perf
Pos
Venue
Meeting
Date
10K
39:38
39:39
13
7
Faversham
Faversham 10K
19 Sep 10
Mar
2:51:22
2:51:22
506
London
Virgin London Marathon
25 Apr 10
2009 V40 Medway & Maidstone
Event
Perf
Pos
Venue
Meeting
Date
10K
35:56
6
1
Ashford
Ashford 10K
11 Oct 09
HM
77:46
31
7
Hastings
Hastings Half Marathon
15 Mar 09
ZXC
32:46
3
1
West Wickham
Bromley Vets Open 5
8 Mar 09
ZXC
35:28
28
5
Swanley
Kent League
14 Feb 09
ZXC
47:58
49
Detling
Kent County Championships
10 Jan 09
2008 V40 Medway & Maidstone
Event
Perf
Pos
Venue
Meeting
Date
SHORT1M
4:49
3
2
Gillingham
Medway Mile
27 Jul 08
10K
35:30
6
2
Battersea Park
Insurance 10K Championships
17 Sep 08
10K
36:09
3
1
Hythe
Totallywild Challenge 10K
6 Sep 08
10K
36:15
6
1
Faversham
Faversham 10K
21 Sep 08
10K
36:39
3
1
Boughton
Baileys Nissan Mount Ephraim 10K
13 Jul 08
HM
78:52
35
6
Hastings
Hastings Half Marathon
16 Mar 08
20M
2:04:02
9
2
Richborough
Thanet 20
2 Mar 08
Mar
2:42:03
2:42:09
228
37
Berlin, GER
Berlin Marathon
28 Sep 08
ZXC
40:37
13
11
Beckenham
Kent Veterans & Kent Clubmans Championships
13 Dec 08
2006 V35 Medway & Maidstone
Event
Perf
Pos
Venue
Meeting
Date
20M
2:00:07
4
Sandwich
Thanet 20
5 Mar 06
Mar
2:41:38
236
223
London
London Marathon
23 Apr 06
2005 V35 Medway & Maidstone
Event
Perf
Pos
Venue
Meeting
Date
10K
34:51
3
Faversham
Faversham 10K
11 Sep 05
Mar
2:47:27
387
360
London
London Marathon
17 Apr 05
2004 V35 Medway & Maidstone
Event
Perf
Pos
Venue
Meeting
Date
10K
34:55
7
Billericay
BILLERICAY STRIDERS 10km
7 Nov 04
10K
37:46
2
Sandwich
SANDWICH HALF-MARATHON
29 Aug 04
HM
77:00
a
79
Newcastle-South Shields
Bupa Great North Run
26 Sep 04
HM
78:40
38
Paddock Wood
PADDOCK WOOD HALF-MARATHON
28 Mar 04
HM
78:43
5
Maidstone
Maidstone Half Marathon
24 Oct 04
Mar
2:48:12
403
London
London Marathon
18 Apr 04
2003 V35 Medway & Maidstone
Event
Perf
Pos
Venue
Meeting
Date
Mar
2:42:05
166
London
Flora London Marathon
13 Apr 03
Total Performances: 124
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UK Rankings
Event
AG
Year
Rank
400
V45
2016
132
800
V45
2014
185
Mile
V40
2012
33
3000
V45
2016
118
5000
V45
2015
88
5000
V45
2016
97
5K
V40
2012
348
5K
ALL
2012
2607
5K
ALL
2018
4055
5K
V50
2018
142
parkrun
V45
2016
554
5M
V45
2016
207
5M
ALL
2016
1992
10K
V35
2004
266
10K
ALL
2004
1397
10K
ALL
2005
1449
10K
V35
2005
257
10K
V40
2008
261
10K
V40
2009
349
10K
V40
2011
465
10K
ALL
2011
3347
10K
V40
2012
937
10K
V45
2013
828
10K
V45
2015
597
10K
V45
2016
317
10K
ALL
2016
4472
10K
V45
2017
731
10K
V50
2018
582
10K
V50
2019
1332
10M
V40
2011
829
10M
ALL
2015
1749
10M
V45
2015
204
10M
V45
2016
183
10M
ALL
2016
1797
HM
ALL
2004
816
HM
V35
2004
197
HM
V40
2008
216
HM
V40
2009
165
HM
ALL
2009
1118
HM
V40
2011
297
HM
ALL
2011
1909
HM
V40
2012
1026
20M
V40
2008
22
20M
V40
2012
35
20M
ALL
2012
179
Mar
V35
2003
60
Mar
ALL
2003
192
Mar
ALL
2004
416
Mar
V35
2004
118
Mar
V35
2005
121
Mar
ALL
2005
407
Mar
ALL
2006
238
Mar
V35
2006
69
Mar
ALL
2008
279
Mar
V40
2008
46
Mar
ALL
2010
767
Mar
V40
2010
156