| 2025 SEN Keswick |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 18:39 | | | | 11 | | 1 | 1 | Keswick | Keswick parkrun # 518 | 29 Nov 25 |
| 6.7KXC | 25:08 | | | | 3 | | 3 | | Blackburn | Lancashire County Championships | 4 Jan 25 |
| 7.9KXC | 29:44 | | | | 16 | | | | Knutsford | Northern Counties Championships | 25 Jan 25 |
| 2024 SEN Keswick |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 7KXC | 30:37 | | | | 1 | | | | Chatsworth Park | PSUK Championships | 6 Mar 24 |
| 8.1KXC | 31:09 | | | | 14 | | | | Sedgefield | Northern Counties Championships | 27 Jan 24 |
| 10K | 36:24 | | | 36:26 | 6 | | 1 | | Southport | Southport Mad Dog 10K | 4 Feb 24 |
| 2023 SEN Keswick |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 6.7KXC | 24:25 | | | | 2 | | 2 | | Blackburn | Lancashire County Championships | 7 Jan 23 |
| 2022 SEN Keswick |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 18:20 | | | | 14 | | 1 | 1 | Keswick | Keswick parkrun # 326 | 1 Jan 22 |
| parkrun | 18:48 | | | | 5 | | 1 | 1 | Lincoln | Lincoln parkrun # 360 | 14 May 22 |
| 6.7KXC | 25:09 | | | | 1 | | | | Blackburn | Lancashire County Championships | 8 Jan 22 |
| 8KXC | 30:11 | | | | 1 | | | | Workington | Cumbria League | 3 Dec 22 |
| 8.9KXC | 34:04 | | | | 17 | | | | Pontefract | Start Fitness Northern Counties Championships | 29 Jan 22 |
| 10K | 36:22 | | | 36:23 | 13 | | 1 | | St. Helens | St Helens 10K | 6 Mar 22 |
| 38KMT | 4:10:59 | | | | 18 | | | | Chiang Mai, THA | Amazing Thailand World Mountain and Trail Running Championships 2021 | 5 Nov 22 |
| 2021 SEN Keswick |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 8KXC | 30:02 | | | | 1 | | | | Workington | Cumbria League | 11 Dec 21 |
| 8KXC | 31:17 | | | | 1 | | | | Carlise | Cumbria League (Inc Cumbria County Veterans Championships) | 4 Dec 21 |
| 8KXC | 32:09 | | | | 1 | | | | Keswick | Cumbria League | 13 Nov 21 |
| 10K | 37:31 | c | | | 21 | | 1 | | Carlisle | Carlisle Resolution 10K | 4 Apr 21 |
| 2020 SEN Ribble Valley AC (Defunct) |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 21:26 | | | | 5 | | 1 | 1 | Whinlatter Forest | Whinlatter Forest parkrun # 106 | 8 Feb 20 |
| parkrun | 21:30 | | | | 6 | | 1 | 1 | Whinlatter Forest | Whinlatter Forest parkrun # 103 | 18 Jan 20 |
| 6.7KXC | 25:18 | | | | 4 | SW | | | Blackburn | Lancashire County Championships | 4 Jan 20 |
| 8KXC | 31:49 | | | | 23 | | | | Bedale | Northern Counties Championships | 25 Jan 20 |
| 9KXC | 37:28 | | | | 53 | | | | Wollaton Park | ECCA Saucony English National Championships | 22 Feb 20 |
| 10K | 36:43 | c | | | 150 | | 12 | 3 | Northwich | Run Cheshire 10K | 18 Oct 20 |
| 11.2KXC | 48:13 | | | | 47 | | | | Loughborough | CAU Inter County Championships (Inc British Athletics Cross Challenge) | 7 Mar 20 |
| 2019 SEN Ribble Valley AC (Defunct) |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5K | 18:55 | | | 18:55 | 6 | | 1 | | Liverpool | Run Aintree 5K | 21 Jul 19 |
| parkrun | 18:49 | | | | 4 | | 2 | | Keswick | Keswick parkrun # 246 | 16 Feb 19 |
| parkrun | 18:49 | | | | 18 | | 1 | 1 | Hull | Hull parkrun # 494 | 3 Aug 19 |
| parkrun | 18:56 | | | | 5 | | 1 | 1 | Keswick | Keswick parkrun # 291 | 28 Dec 19 |
| parkrun | 19:15 | | | | 6 | | 1 | 1 | Keswick | Keswick parkrun # 264 | 22 Jun 19 |
| parkrun | 19:33 | | | | 5 | | 1 | 1 | Cuerden Valley | Cuerden Valley parkrun # 317 | 7 Dec 19 |
| parkrun | 19:59 | | | | 9 | | 2 | | Keswick | Keswick parkrun # 262 | 8 Jun 19 |
| parkrun | 20:32 | | | | 18 | | | 1 | Keswick | Keswick parkrun # 260 | 25 May 19 |
| parkrun | 21:47 | | | | 12 | | 1 | 1 | Whinlatter Forest | Whinlatter Forest parkrun # 80 | 10 Aug 19 |
| 8KL | 28:13 | | | | 9 | L1 | | | Birkenhead | Northern Counties Women's 6-Stage Relays | 24 Mar 19 |
| 8KXC | 29:09 | | | | 1 | | | | Keswick | Cumbria League (Inc Cumbria County Veterans Championships) | 30 Nov 19 |
| 5MNAD | 31:57 | | | 31:58 | 9 | | 1 | | St Helens | The Grind 5 | 7 Jul 19 |
| 8.1KXC | 32:03 | | | | 61 | | | | Sefton Park | British Athletics Cross Challenge (inc Euro Trials, L&D and Mid Lancs leagues) | 23 Nov 19 |
| 10K | 38:43 | | | 38:45 | 6 | | 1 | | Liverpool | Run Aintree 10K | 3 Feb 19 |
| 10K | 39:06 | | | 39:08 | 29 | | 1 | | St. Helens | St Helens 10K | 10 Mar 19 |
| 10KMT | 41:00 | | | | 13 | | 1 | | Rainford | Rainford 10K | 6 Oct 19 |
| 10KXC | 42:58 | | | | 79 | | | | Loughborough | CAU Inter County Championships (Inc British Athletics Cross Challenge) | 9 Mar 19 |
| MarMT | 4:25:49 | | | 4:25:50 | 37 | | 9 | | Llanberis | Scott Snowdonia Trail Marathon | 14 Jul 19 |
| 2018 SEN Ribble Valley AC (Defunct) |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 19:01 | | | | 8 | | 1 | 1 | Dishley, Loughborough | Dishley, Loughborough parkrun # 2 | 4 Aug 18 |
| parkrun | 19:09 | | | | 7 | | 1 | 1 | Riddlesdown | Riddlesdown parkrun # 367 | 24 Mar 18 |
| parkrun | 19:11 | | | | 7 | | 1 | 1 | Witton | Witton parkrun # 154 | 22 Dec 18 |
| parkrun | 19:17 | | | | 12 | | 1 | 1 | Dishley, Loughborough | Dishley, Loughborough parkrun # 4 | 18 Aug 18 |
| parkrun | 19:18 | | | | 3 | | 1 | 1 | Cuerden Valley | Cuerden Valley parkrun # 265 | 10 Nov 18 |
| parkrun | 19:39 | | | | 8 | | 1 | 1 | Cuerden Valley | Cuerden Valley parkrun # 272 | 29 Dec 18 |
| parkrun | 20:07 | | | | 5 | | 1 | 1 | Cuerden Valley | Cuerden Valley parkrun # 229 | 10 Feb 18 |
| 5.4KL | 22:17 | | | | 11 | L4 | | | Manchester | Northern Counties Women's 4-Stage Relays | 23 Sep 18 |
| 6KXC | 22:23 | | | | 5 | | | | Lancaster | Mid Lancashire League | 17 Feb 18 |
| 8KXC | 31:26 | | | | 41 | | | | Parliament Hill | ECCA Saucony English National Championships | 24 Feb 18 |
| 8KXC | 34:09 | | | | 35 | | | | Harewood | Northern Counties Championships | 27 Jan 18 |
| 8KXC | 37:13 | | | | 57 | | | | Loughborough | CAU Inter County Championships (Inc British Athletics Cross Challenge) | 10 Mar 18 |
| 8.1KXC | 29:23 | | | | 56 | | 56 | | Liverpool | British Athletics Cross Challenge (inc European Trials, Liverpool & District & Mid Lancs Leagues) | 24 Nov 18 |
| 36.2KMR | 3:30:40 | | | 3:30:43 | 88 | | 24 | | Karpacz, POL | World Mountain Running Long Distance Championships | 24 Jun 18 |
| 2017 SEN Ranelagh |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 3KXCL | 10:47 | | | | 11 | L2 | | | Mansfield | ECCA Saucony English National Relay Championships | 4 Nov 17 |
| 4.33KL | 15:42 | | | | 20 | L2 | | | Sutton Park | ERRA Women's National 4-Stage Relays | 7 Oct 17 |
| 5KL | 21:30 | | | | 8 | L2 | | | Manchester | Northern Counties Women's 4-Stage Relays | 16 Sep 17 |
| SHORT5K | 18:27 | | | 18:30 | 20 | | 2 | | Wigan | Wigan 5K | 19 Mar 17 |
| parkrun | 19:27 | | | | 11 | | 3 | 1 | Keswick | Keswick parkrun # 143 | 18 Feb 17 |
| parkrun | 19:38 | | | | 3 | | 1 | 1 | Cuerden Valley | Cuerden Valley parkrun # 192 | 6 May 17 |
| parkrun | 19:42 | | | | 6 | | 2 | 1 | Witton | Witton parkrun # 109 | 23 Dec 17 |
| 6KXC | 23:14 | | | | 2 | | | | Cleveleys | Mid Lancs League | 11 Feb 17 |
| 6.7KXC | 25:54 | | | | 6 | | | | Blackburn | Lancashire County Championships | 7 Jan 17 |
| 8KXC | 31:46 | | | | 23 | | | | Parliament Hill | South of England AA Championships | 28 Jan 17 |
| 8KXC | 32:18 | | | | 53 | | | | Nottingham | ECCA Saucony English National Championships | 25 Feb 17 |
| 8KXC | 32:45 | | | | 51 | | | | Loughborough | CAU Inter County Championships (Inc British Athletics Cross Challenge) | 11 Mar 17 |
| 5MXC | 30:17 | | | | 5 | | | | Croydon | Surrey Ladies' League | 14 Jan 17 |
| 8.1KXC | 31:14 | | | | 71 | | | | Liverpool | British Athletics Cross Challenge (inc European Trials, Liverpool & District League & Mid Lancs League) | 25 Nov 17 |
| 5.55MXC | 35:29 | | | | 26 | | 1 | | Richmond Park | Ranelagh Inter Club | 4 Mar 17 |
| 10K | 37:30 | | | 37:30 | 368 | | 34 | | London | Vitality London 10,000 | 29 May 17 |
| 10K | 38:06 | | | 38:07 | 12 | | 1 | | Olympic Park | CSAA 10K | 29 Mar 17 |
| 10K | 38:21 | | | 38:21 | 12 | | 2 | | Lichfield | Lichfield 10K | 10 Sep 17 |
| 10KMT | 39:46 | | | 39:46 | 2 | | 1 | | Woodhouse Eves | Beacon Bunny Run 3K / 10K | 1 Oct 17 |
| 6.5MXC | 35:51 | | | | 1 | | | | Bagworth Heath | Derby Runner League | 22 Oct 17 |
| ZXC | 24:18 | | | | 1 | | | | RAF Halton | RAF v Police v Fire Service v Civil Service Match | 12 Jan 17 |
| 2016 SEN Preston |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 3KXCL | 10:07 | | | | 12 | 1 | | | Mansfield | ECCA Saucony English National Relay Championships | 5 Nov 16 |
| 3KXCL | 11:54 | | | | 3 | L1 | | | Wormwood Scrubs | South of England AA Relay Championships | 22 Oct 16 |
| 4KXC | 25:59 | | | | 2 | | | | Parliament Hill | Civil Service Championships | 12 Oct 16 |
| 4.5KL | 16:21 | | | | 11 | L1 | | | Bedford | Southern Women's 4-Stage Relays | 25 Sep 16 |
| parkrun | 18:36 | | | | 4 | | 1 | 1 | Crane Park | CranePark parkrun # 234 | 29 Oct 16 |
| parkrun | 19:49 | | | | 3 | | 1 | 1 | Cuerden Valley | Cuerden Valley parkrun # 138 | 23 Apr 16 |
| parkrun | 19:52 | | | | 4 | | 1 | 1 | Cuerden Valley | Cuerden Valley parkrun # 123 | 2 Jan 16 |
| parkrun | 20:03 | | | | 4 | | 1 | 1 | Cuerden Valley | Cuerden Valley parkrun # 131 | 5 Mar 16 |
| parkrun | 20:17 | | | | 4 | | 1 | 1 | Cuerden Valley | Cuerden Valley parkrun # 142 | 21 May 16 |
| 5.8KXC | 21:57 | | | | 6 | | | | Mitcham Common | Surrey Ladies' League | 3 Dec 16 |
| 6KXC | 24:41 | | | | 1 | | | | Hyndburn | Mid Lancs League | 16 Jan 16 |
| 6KXC | 24:51 | | | | 2 | | | | Cleveleys | Mid Lancs League | 13 Feb 16 |
| 6.2KXC | 24:48 | | | | 2 | | | | Chorley | Mid Lancs League | 1 Oct 16 |
| 4MNAD | 24:02 | | | | 30 | | 2 | | Blackpool | Inter Club Series | 6 Apr 16 |
| 6.7KXC | 27:17 | | | | 5 | | | | Blackburn | Lancashire County Championships | 9 Jan 16 |
| 4.4MMT | 27:11 | | | | 31 | | 2 | | Leyland | Red Rose Inter Club 4.4 | 7 Sep 16 |
| 7.8KXC | 33:49 | | | | 28 | | | | Blackburn | Northern Championships | 30 Jan 16 |
| 8KXC | 34:40 | | | | 80 | | | | Castle Donington | ECCA Saucony English National Championships | 27 Feb 16 |
| 5MNAD | 31:20 | | | | 33 | | 1 | | Bispham | Thornton Cleveleys Inter Club | 21 Jun 16 |
| 5MXC | 30:50 | | | | 54 | | 1 | | Polesden Lacy | South of Thames CCA 5 | 26 Nov 16 |
| 10K | 37:50 | | | | 26 | | 2 | | Stone | Stone St Michael's 10K | 19 Jun 16 |
| 10K | 40:58 | | | 41:00 | 38 | | 7 | | Knutsford | Run Tatton 10K | 20 Nov 16 |
| 10KNAD | 40:44 | | | | 32 | | 3 | | Leyland | Leyland Boxing Day 10K | 26 Dec 16 |
| ZXC | 22:05 | | | | 3 | | | | Parliament Hill | London Championships | 19 Nov 16 |
| 2015 SEN Preston/Hull Uni/City of Hull |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 5:02.45 | | | | 3 | A | | | Wakefield | North of England League Division 1 | 8 Aug 15 |
| 3000 | 10:24.7 | | | | 3 | | | | Hull | Humberside County Championships | 23 May 15 |
| 3000 | 10:39.32 | | | | 2 | A | | | Wakefield | North of England League Division 1 | 8 Aug 15 |
| 5KL | 19:10 | | | | 3 | L3 | | | Edge Hill University | North West Road Relays | 12 Sep 15 |
| parkrun | 18:56 | | | | 3 | | 1 | 1 | Witton | Witton parkrun # 16 | 25 Dec 15 |
| parkrun | 20:09 | | | | 3 | | 1 | 1 | Cuerden Valley | Cuerden Valley parkrun # 121 | 12 Dec 15 |
| parkrun | 20:42 | | | | 2 | | 1 | 1 | Cuerden Valley | Cuerden Valley parkrun # 120 | 5 Dec 15 |
| 3.4MMT | 21:15 | | | | 18 | | 2 | | Beverley Westwood | Champagne League 3.4M | 14 Apr 15 |
| 3.6MMT | 23:07 | | | | 17 | | 2 | | Brantingham Chase | Champagne League 4 | 12 May 15 |
| 5.848KXC | 23:46 | | | | 3 | | | | Towneley Park | Mid Lancs League | 24 Oct 15 |
| 3.7MNAD | 24:44 | | | | 20 | | 2 | | Wauldby Green | Champagne League 3.7 | 26 May 15 |
| 4MNAD | 23:52 | | | | 43 | | 2 | | Blackpool | Blackpool Inter-Club | 8 Apr 15 |
| 4MNAD | 24:25 | | | | 18 | | 2 | | Lockington | Champagne League 4 | 28 Apr 15 |
| 4.22MMT | 26:30 | | | | 40 | | 1 | | Leyland | Red Rose Inter Club 4.22 | 2 Sep 15 |
| 8KXC | 33:15 | | | | 45 | | | | Pontefract | Northern Championships | 24 Jan 15 |
| 8KXC | 34:55 | | | | 84 | | | | Parliament Hill | ECCA Saucony English National Championships | 21 Feb 15 |
| 5MNAD | 32:10 | | | | 33 | | 2 | | Bispham | Thornton Cleveleys Inter Club | 30 Jun 15 |
| 8.1KXC | 32:28 | | | | 85 | | | | Liverpool | British Athletics Cross Challenge (inc European Trials & Liverpool & District/Mid Lancs Leagues) | 28 Nov 15 |
| 6MMT | 38:19 | | | | 21 | | 2 | | Kiplingcoates | Champagne League 6 | 9 Jun 15 |
| 10K | 39:57 | | | 39:57 | 39 | | 3 | | Liverpool | Penny Lane Striders 10K | 28 Jun 15 |
| 8.4MMT | 57:25 | | | | 13 | | 2 | | Wauldby Green | Champagne League 8.4 | 23 Jun 15 |
| 8.74M | 55:54 | | | 55:56 | 18 | | 2 | | Great Hatfield | Hornsea One-third Marathon (8.74) | 12 Apr 15 |
| 10M | 65:48 | | | | 58 | | 5 | | Preston | Preston Harriers 10 | 15 Nov 15 |
| HMMT | 91:22 | | | | 9 | | 1 | | Swallow | Gruesome Twosome Half Marathon | 17 Oct 15 |
| ZXC | 28:21 | | | | 3 | | | | Grimsby | Humberside County Championships | 4 Jan 15 |
| ZXC | 36:54 | | | | 20 | | 2 | | Welton | East Yorkshire League | 8 Feb 15 |
| ZXC | 37:19 | | | | 19 | | 2 | | Sewerby | East Yorkshire League | 1 Mar 15 |
| ZXC | 49:33 | | | | 42 | | 4 | | Sledmere | East Yorkshire League | 11 Jan 15 |
| 2014 U23 Preston/Hull Uni/City of Hull |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:40.5 | | | | 1 | | | | Preston | Preston Club Championships | 13 Sep 14 |
| 6KL | 25:51 | | | | 33 | L2 | | | Warrington | Northern Women's 4 Stage Relays | 20 Sep 14 |
| 4.5MMT | 28:42 | | | | 30 | | 4 | | Kiplingcotes | Champagne League | 15 Jul 14 |
| 8.1KXC | 34:31 | | | | 110 | | | | Liverpool | British Athletics Cross Challenge (inc European Trials) | 29 Nov 14 |
| 10KMT | 42:22 | | | | 38 | | 1 | | Spofforth | Spofforth Gala 10K | 25 Aug 14 |
| 8.4MMT | 61:36 | | | | 34 | | 4 | | Raywell | Champagne League | 1 Jul 14 |
| ZXC | 29:27 | | | | 19 | | | | Blackburn | Lancashire County Championships | 4 Jan 14 |
| ZXC | 43:43 | | | | 16 | | 2 | | Langdale End | East Yorkshire League | 14 Dec 14 |
| ZXC | 44:22 | | | | 33 | | 3 | | Bishop Wilton | East Yorkshire League | 5 Oct 14 |
| ZXC | 47:53 | | | | 21 | | 2 | | Drewton Woods | East Yorkshire League | 9 Nov 14 |
| ZXC | 49:01 | | | | 46 | | 1 | | Sledmere | East Yorkshire League | 12 Jan 14 |
| ZFL | 37:21 | | | | 24 | | 3 | | Summit Inn | Running Bear Race You To The Summit | 18 Oct 14 |
| ZFL | 45:40 | | | | 29 | | 1 | | Brinscall | Great Hill (5.8M/1575ft) | 21 Jun 14 |
| ZFL | 47:14 | | | | 41 | | | | Barley | Pendle (4.5M/1499ft) | 5 Apr 14 |
| ZFL | 50:28 | | | | 31 | | | | Dunsop Bridge | Hodder Valley Show (4M/1542ft) | 13 Sep 14 |
| ZFL | 72:31 | | | | 29 | | 3 | | Ravenstonedale | Weasdale Horseshoe (8.7M/2001ft) | 23 Aug 14 |
| ZFL | 78:10 | | | | 56 | | 5 | | Wellington | Wrekin Wrecker (8M/2402ft) | 23 Nov 14 |
| ZFL | 97:13 | | | | 127 | | 13 | | Dollar | Dollar (9.3M/3379ft) | 28 Jun 14 |
| ZFL | 1:58:41 | | | | 89 | | 15 | | Llanberis | Maesgwm Muddle (8.7M/2789ft) | 30 Aug 14 |
| ZFL | 2:09:35 | | | | 191 | | 16 | | Kentmere | Kentmere Horseshoe (12.3M/3300ft) | 20 Jul 14 |
| ZFL | 2:53:45 | | | | 121 | | 10 | | Sedbergh | Sedbergh Hills (14M/6004ft) | 17 Aug 14 |
| 2013 U23 Preston/Hull Uni/City of Hull |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 3000 | 11:38.7 | | | | 2 | B | | | Preston | North of England League Division 1 | 9 Jun 13 |
| 5000 | 19:48.2 | | | | 3 | 1 | | | Hull | City of Hull 5000m Championships | 25 Sep 13 |
| 10000 | 42:49.1 | | | | 11 | | | | Hull | City of Hull AC 10000m Championship | 18 Sep 13 |
| 400HW | 83.3 | | | | 4 | A | | | Preston | North of England League Division 1 | 9 Jun 13 |
| 2.9MNAD | 18:08 | | | | 7 | | 1 | | Humber Bridge | City of Hull Winter League | 5 Feb 13 |
| 2.9MNAD | 18:08 | | | | 7 | | 1 | | Humber Bridge | City of Hull Winter League | 5 Mar 13 |
| parkrun | 19:58 | | | | 11 | | 1 | | Peter Pan | Peter Pan parkrun # 7 | 25 May 13 |
| parkrun | 21:02 | | | | 20 | | 2 | | Preston | Preston parkrun # 55 | 22 Jun 13 |
| 3.7MMT | 22:29 | | | | 40 | | 2 | | Beverley Westwood | Champagne League | 23 Apr 13 |
| 4M | 27:09 | | | | 66 | | 6 | 1 | Preston | Preston Inter Club 4 | 12 Jun 13 |
| 4MMT | 24:50 | | | | 36 | | 2 | | Brantingham | Champagne League | 21 May 13 |
| 8.1KXC | 34:56 | | | | 95 | | | | Liverpool | British Athletics Cross Challenge (inc European Trials) | 23 Nov 13 |
| 10K | 41:25 | | | | 36 | | 4 | | Leven | EHH Leven 10K | 28 May 13 |
| 10K | 46:25 | | | 46:30 | 128 | | 17 | | Liverpool | Penny Lane Striders 10K | 30 Jun 13 |
| ZXC | 25:39 | | | | 39 | | | | Sunderland | English National Championships | 23 Feb 13 |
| ZXC | 25:56 | | | | 14 | | | | Knowsley | Northern Championships | 26 Jan 13 |
| ZXC | 29:51 | | | | 94 | | | | Leeds | BUCS Cross Country Championships | 2 Feb 13 |
| ZXC | 32:46 | | | | 19 | | | 5 | Blackburn | Lancashire County Championships | 5 Jan 13 |
| ZXC | 36:47 | | | | 23 | | 2 | | Sewerby | East Yorkshire League | 3 Feb 13 |
| ZXC | 38:12 | | | | 26 | | 3 | | Welton | East Yorkshire League | 10 Feb 13 |
| ZXC | 46:36 | | | | 46 | | 3 | | Langdale End | East Yorkshire League | 15 Dec 13 |
| ZXC | 47:17 | | | | 41 | | 3 | | Bishop Wilton | East Yorkshire League | 6 Oct 13 |
| ZXC | 49:34 | | | | 49 | | 3 | | Drewton Woods | East Yorkshire League | 10 Nov 13 |
| ZXC | 50:59 | | | | 52 | | 4 | | North Dalton | East Yorkshire League | 13 Jan 13 |
| ZFL | 36:43 | | | | 50 | | 3 | | Chipping | Paddy's Pole (3.7M/1102ft) | 4 Jun 13 |
| ZFL | 41:37 | | | | 98 | | 5 | | Penistone Hill Country Park | Stoop (5M/820ft) | 22 Dec 13 |
| ZFL | 43:19 | | | | 97 | | 9 | | Barley | Pendle (4.5M/1499ft) | 6 Apr 13 |
| ZFL | 45:58 | | | | 34 | | | | Buckden | Buckden Pike (3.7M/1594ft) | 15 Jun 13 |
| ZFL | 55:38 | | | | 99 | | 9 | | Penistone Hill Country Park | Daleside Brewery Auld Lang Syne (6M/984ft) | 31 Dec 13 |
| ZFL | 67:34 | | | | 21 | | | | Settle | Settle Hills Intercounties Championships (7M/1312ft) | 19 May 13 |
| ZFL | 93:19 | | | | 150 | | 29 | | Halterburn | Yetholm (8M/2493ft) | 2 Jun 13 |
| ZFL | 1:47:59 | | | | 189 | | 21 | | Ambleside | Fairfield Horseshoe (9M/2999ft) | 11 May 13 |
| ZFL | 2:02:18 | | | | 175 | | 24 | | Seathwaite | Turner Landscape (10.6M/2986ft) | 10 Aug 13 |
| 2012 U23 Preston/Hull Uni/City of Hull |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| Mile | 5:49.9 | | | | 13 | 1 | | | Hull | City of Hull Mile Championships | 3 Oct 12 |
| 3000 | 11:39.6 | | | | 3 | A | | | Preston | North of England League Division 1 | 1 Jul 12 |
| 3000 | 12:11.5 | | | | 3 | B | | | Hull | North of England League Division 1 | 26 May 12 |
| 10000 | 41:52.9 | | | | 9 | 1 | | | Hull | City of Hull 10000m Championships | 19 Sep 12 |
| DT1K | 13.80 | | | | 6 | A | | | Hull | North of England League Division 1 | 26 May 12 |
| JT600 | 21.77 | | | | 4 | A | | | Hull | North of England League Division 1 | 26 May 12 |
| 2.9MNAD | 18:24 | | | | 9 | | 1 | | Humber Bridge | City of Hull Winter League | 9 Oct 12 |
| 2.9MNAD | 18:26 | | | | 9 | | 1 | | Humber Bridge | City of Hull Winter League | 13 Nov 12 |
| parkrun | 19:22 | | | | 18 | | 1 | 1 | Hull | Hull parkrun # 100 | 18 Feb 12 |
| parkrun | 20:06 | | | | 11 | | 2 | | Nonsuch | Nonsuch parkrun # 54 | 8 Sep 12 |
| parkrun | 21:40 | | | | 17 | | 1 | 1 | Preston | Preston parkrun # 7 | 23 Jun 12 |
| 4.5MNAD | 31:20 | | | | 94 | | 15 | 3 | Wesham | Blackpool Inter Club Grand Prix | 16 Jul 12 |
| 4.9MNAD | 34:27 | | | | 93 | | 13 | 3 | Preston | Preston Inter Club Grand Prix | 13 Jun 12 |
| ZXC | 21:48 | | | | 14 | | | | Pontefract | Northern Championships | 28 Jan 12 |
| ZXC | 24:51 | | | | 40 | | | | Parliament Hill | English National Championships | 25 Feb 12 |
| ZXC | 26:51 | | | | 53 | | | | Cardiff | BUCS Cross Country Championships | 4 Feb 12 |
| ZXC | 31:45 | | | | 12 | | | 3 | Blackburn | Lancashire County Championships | 7 Jan 12 |
| ZXC | 33:09 | | | | 159 | | | | Birmingham | CAU Inter County Championships | 10 Mar 12 |
| ZXC | 36:13 | | | | 19 | | 2 | | Welton | East Yorkshire League | 12 Feb 12 |
| ZXC | 37:27 | | | | 29 | | 2 | | Sewerby | East Yorkshire League | 4 Mar 12 |
| ZXC | 44:18 | | | | 16 | | 1 | | Bishop Wilton | East Yorkshire League | 7 Oct 12 |
| ZXC | 45:21 | | | | 15 | | 2 | | Langdale End | East Yorkshire League | 9 Dec 12 |
| ZXC | 45:35 | | | | 42 | | 2 | | Thixendale | East Yorkshire League | 15 Jan 12 |
| ZXC | 49:45 | | | | 39 | | 2 | | Drewton Woods | East Yorkshire League | 11 Nov 12 |
| 2011 U20 Preston |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:35.97 | | | | 5 | A | | | Glasgow | National Junior League Northern Premier Division | 29 May 11 |
| 1500 | 5:00.7 | | | | 4 | A | | | Sportcity | National Junior League Northern Premier Division | 10 Jul 11 |
| 1500 | 5:02.9 | | | | 2 | A | | | Blackpool | North of England League Division 1 | 7 May 11 |
| 1500 | 5:04.97 | | | | 7 | | | | Sportcity | Northern U20/Senior Championships | 18 Jun 11 |
| 1500 | 5:15.06 | | | | 2 | A | | | Glasgow | National Junior League Northern Premier Division | 29 May 11 |
| 3000 | 11:08.6 | | | | 1 | B | | | Blackburn | North of England League Division 1 | 14 Aug 11 |
| 1500SCW | 5:26.1 | | | | 1 | A | | | Sportcity | National Junior League Northern Premier Division | 10 Jul 11 |
| 1500SCW | 5:33.92 | | | | 11 | | | | Gateshead | ESAA English Schools' Championships | 2 Jul 11 |
| 1500SCW | 5:39.61 | | | | 2 | A | | | Preston | National Junior League Northern Premier Division | 1 May 11 |
| 1500SCW | 5:41.8 | | | | 1 | | | | Blackpool | Lancashire Schools' Championships | 11 Jun 11 |
| 2000SCW | 7:46.1 | | | | 1 | | | | Blackpool | Lancashire County Championships | 15 May 11 |
| JT600 | 23.05 | | | | 2 | B | | | Blackburn | North of England League Division 1 | 14 Aug 11 |
| 4MMT | 25:21 | | | | 39 | | 2 | 1 | Leyland | Interclub Grand Prix Series | 7 Sep 11 |
| 4.5M | 28:58 | | | | 60 | | 5 | 1 | Wesham | Interclub Grand Prix Series | 18 Jul 11 |
| 8.1KXC | 34:27 | | | | 81 | | | | Liverpool | McCain UK Cross Challenge Series (inc European Trials) | 26 Nov 11 |
| 10K | 42:04 | | | 42:12 | 320 | | 39 | 3 | Clitheroe | Ribble Valley 10K (Inc Northern Champs) | 27 Dec 11 |
| ZXC | 16:51 | | | | 104 | | | | Nottingham | ESAA English Schools' Championships | 19 Mar 11 |
| ZXC | 20:48 | | | | 12 | | | 3 | Skelmersdale | Mid Lancs League | 12 Mar 11 |
| ZXC | 24:26 | | | | 49 | | | | Birmingham | CAU Inter County Championships | 5 Mar 11 |
| ZXC | 25:13 | | | | 3 | | | | Burnley | Mid Lancs League | 22 Jan 11 |
| ZXC | 27:05 | | | | 13 | | | | Sunderland | Northern Cross Country Championships | 29 Jan 11 |
| ZXC | 29:35 | | | | 34 | | | | Alton Towers | English National Championships | 19 Feb 11 |
| ZXC | 34:41 | | | | 3 | | | | Blackburn | Lancashire County Championships | 8 Jan 11 |
| ZXC | 44:38 | | | | 31 | | 3 | | Langdale End | East Yorkshire League | 11 Dec 11 |
| ZXC | NT | | | | 2 | | | | Blackburn | Lancashire Schools Championships | 5 Feb 11 |
| ZMR | 25:29 | | | | 6 | | | | Keswick | McCain UK Mountain Running Challenge & European Trial | 12 Jun 11 |
| ZMR | 27:39 | | | | 16 | | 9 | | Blackburn | UKA World Mountain Running Trials | 13 Aug 11 |
| 2010 U20 Preston |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 64.2 | | | | 2 | B | | | Wigan | National Junior Athletic League Northern Promotion | 29 Aug 10 |
| 1500 | 4:57.9 | | | | 1 | B | | | Preston | Northern League 1 | 4 Jul 10 |
| 1500 | 5:00.3 | | | | 6 | | | | Blackpool | Lancashire County Championships | 8 May 10 |
| 3000 | 11:07.5 | | | | 5 | A | | | Wakefield | Northern League 1 | 1 May 10 |
| 3000 | 11:09.0 | | | | 4 | A | | | Blackburn | North of England League Division 1 | 5 Jun 10 |
| 3000 | 11:45.0 | | | | 1 | B | | | Wigan | National Junior Athletic League Northern Promotion | 29 Aug 10 |
| 1500SCW | 5:27.7 | | | | 1 | | | | Blackpool | Lancashire Schools Championships | 12 Jun 10 |
| 1500SCW | 5:31.0 | | | | 8 | | | | Birmingham | Aviva ESAA English Schools' Championships | 9 Jul 10 |
| 1500SCW | 5:33.4 | | | | 4 | A | | | Sportcity | National Junior Athletic League Northern Premier | 25 Apr 10 |
| 1500SCW | 5:34.97 | | | | 5 | | | | Stretford | North West Counties Championships | 15 May 10 |
| 4.4KXC | 17:13 | | | | 49 | | | | Liverpool | McCain UK Cross Challenge (inc European Trials) | 27 Nov 10 |
| 4.9KL | 19:32 | | | | 14 | L4 | | | Manchester | Northern Counties Women's 4-stage Relay | 2 Oct 10 |
| 5K | 20:30 | | | | 26 | | 3 | | Preston | Run Preston 5K | 26 Sep 10 |
| 5KXC | 21:06 | | | | 72 | | | | Birmingham | McCain UK Cross Challenge inc World Trials & CAU Inter County Championships | 13 Mar 10 |
| ZXC | 16:11 | | | | 4 | | | | Hyndburn | Mid Lancs League | 13 Feb 10 |
| ZXC | 17:00 | | | | 46 | | | | Manchester | ESAA English Schools' Championships | 20 Mar 10 |
| ZXC | 17:44 | | | | 3 | | | | Blackburn | Lancashire Schools Cross Country Championships | 6 Feb 10 |
| ZXC | 21:10 | | | | 64 | | | | Leeds | English National Championships | 27 Feb 10 |
| ZXC | 21:22 | | | | 8 | | | 3 | Barrow | Mid Lancs League | 30 Oct 10 |
| ZXC | 21:53 | | | | 10 | | | | Blackburn | Northern Cross Country Championships | 23 Jan 10 |
| ZXC | 23:29 | | | | 7 | | | 1 | Blackburn | Mid Lancashire League | 13 Nov 10 |
| ZXC | 27:36 | | | | 5 | | | | Blackburn | Lancashire County Championships | 9 Jan 10 |
| ZXCL | 9:32 | | | | 13 | L1 | | | Mansfield | ECCA Relays | 6 Nov 10 |
| 2009 U17 Preston |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:29.7 | | | | 2 | B | | | Leeds | McCain UK Young Athletes League Northern Premier | 21 Jun 09 |
| 800 | 2:31.3 | | | | 2 | A | | | Doncaster | McCain UK Young Athletes League Northern Premier | 31 May 09 |
| 800 | 2:36.0 | | | | | | | | Preston | Preston Harriers Club Championships | 13 Sep 09 |
| 1500 | 4:58.55 | | | | 6 | | | | Gateshead | Northern Athletics U15 & U17 Championships | 23 May 09 |
| 1500 | 5:01.4 | | | | 3 | A | | | Stretford | North of England League Division 1 | 5 Jul 09 |
| 1500 | 5:03.8 | | | | 2 | | | | Blackpool | Lancashire Schools Championships | 13 Jun 09 |
| 1500 | 5:04.4 | | | | 4 | A | | | Wigan | National Junior Athletic League - Northern Promotional Final | 30 Aug 09 |
| 1500 | 5:06.18 | | | | 3 | A | | | Birmingham | McCain National Young Athletes League National Final | 6 Sep 09 |
| 1500 | 5:06.8 | | | | 1 | A | | | Blackburn | McCain UK Young Athletes League Northern Premier | 3 May 09 |
| 1500 | 5:07.3 | | | | 3 | | | | Blackpool | Lancashire County Championships | 9 May 09 |
| 1500 | 5:12.9 | | | | 2 | A | | | Liverpool | McCain UK Young Athletes League Northern Premier | 17 May 09 |
| 1500 | 5:24.6 | | | | 1 | B | | | Doncaster | McCain UK Young Athletes League Northern Premier | 31 May 09 |
| 3000 | 11:17.4 | | | | 1 | A | | | Preston | McCain UK Young Athletes League Northern Premier | 19 Jul 09 |
| 3000 | 11:20.7 | | | | 1 | A | | | Wigan | National Junior Athletic League Mersey | 14 Jun 09 |
| 300HW | 58.8 | | | | | | | | Preston | Preston Harriers Club Championships | 13 Sep 09 |
| HJ | 1.30 | | | | | | | | Preston | Preston Harriers Club Championships | 13 Sep 09 |
| PV | 1.95 | | | | 2 | A | | | Wigan | National Junior Athletic League - Northern Promotional Final | 30 Aug 09 |
| PV | 1.80 | | | | 1 | B | | | Preston | McCain UK Young Athletes League Northern Premier | 19 Jul 09 |
| PV | 1.80 | | | | | | | | Preston | Preston Harriers Club Championships | 12 Sep 09 |
| TJ | 7.90 | | | | | | | | Preston | Preston Harriers Club Championships | 13 Sep 09 |
| SP4K | 5.41 | | | | | | | | Preston | Preston Harriers Club Championships | 12 Sep 09 |
| DT1K | 13.90 | | | | 4 | A | | | Liverpool | McCain UK Young Athletes League Northern Premier | 17 May 09 |
| DT1K | 13.59 | | | | | | | | Preston | Preston Harriers Club Championships | 12 Sep 09 |
| JT600 | 24.50 | | | | 1 | B | | | Blackburn | McCain UK Young Athletes League Northern Premier | 3 May 09 |
| JT600 | 23.34 | | | | 4 | | | | Blackpool | Lancashire County Championships | 9 May 09 |
| JT600 | 21.80 | | | | 1 | B | | | Doncaster | McCain UK Young Athletes League Northern Premier | 31 May 09 |
| JT600 | 21.38 | | | | 4 | B | | | Birmingham | McCain National Young Athletes League National Final | 6 Sep 09 |
| JT600 | 21.16 | | | | 1 | B | | | Wigan | National Junior Athletic League - Northern Promotional Final | 30 Aug 09 |
| JT600 | 19.75 | | | | | | | | Preston | Preston Harriers Club Championships | 13 Sep 09 |
| JT600 | 19.61 | | | | 1 | B | | | Liverpool | McCain UK Young Athletes League Northern Premier | 17 May 09 |
| JT600 | 19.23 | | | | 1 | B | | | Preston | McCain UK Young Athletes League Northern Premier | 19 Jul 09 |
| 4.4KXC | 18:12 | | | | 103 | | | 49 | Liverpool | McCain UK Cross Challenge | 28 Nov 09 |
| ZRDL | 12:14 | | | | 4 | L3 | | | Leeds | Northern Counties Young Athletes' Relays | 27 Sep 09 |
| ZXC | 15:52 | | | | 4 | | | | Blackburn | Lancashire Schools Championships | 7 Feb 09 |
| ZXC | 17:02 | | | | 4 | | | | Hyndburn | Mid Lancs League | 14 Feb 09 |
| ZXC | 17:19 | | | | 5 | | | | Burnley | Mid Lancs League | 19 Dec 09 |
| ZXC | 17:50 | | | | 2 | | | 2 | Blackburn | Mid Lancashire League | 14 Mar 09 |
| ZXC | 17:56 | | | | 31 | | | | St. Helens | Northern Championships | 24 Jan 09 |
| ZXC | 18:08 | | | | 100 | | | | Stanford Hall | Sainsbury ESAA English Schools' Championships | 21 Mar 09 |
| ZXC | 19:24 | | | | 5 | | | | Leyland | Mid Lancs League | 17 Jan 09 |
| ZXC | 21:57 | | | | 135 | | | | Nottingham | CAU Inter County Championships | 7 Mar 09 |
| ZXC | 23:22 | | | | 3 | | | | Blackburn | Lancashire County Championships | 10 Jan 09 |
| ZFL | 17:20 | | | | 11 | | 1 | 1 | Rusland | Rusland 5 5M/850ft | 15 Aug 09 |
| ZFL | 34:58 | | | | 11 | | 3 | 3 | Ambleside | Ambleside Junior Championsip Races | 20 Jun 09 |
| ZFL | 50:12 | | | | 87 | | 5 | | Haworth | Daleside Brewery Auld Lang Syne (6M/900Ft) | 31 Dec 09 |
| 2008 U17 Preston |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 4:53.95 | | | | 12 | | | | Wigan | Northern Athletics U17/U15 Championships | 24 May 08 |
| 1500 | 4:57.45 | | | | 6 | h2 | | | Wigan | Northern Athletics U17/U15 Championships | 24 May 08 |
| 1500 | 4:57.5 | | | | 2 | | | | Blackpool | Lancashire Schools Championships | 14 Jun 08 |
| 1500 | 4:58.6 | | | | 3 | A | | | Cudworth | North of England Divisional Promotion Match | 31 Aug 08 |
| 1500 | 4:59.2 | | | | 5 | | | | Blackpool | Lancashire County Championships | 10 May 08 |
| 1500 | 4:59.3 | | | | 2 | 4 | | | Stretford | Trafford Grand Prix | 12 Aug 08 |
| 1500 | 4:59.8 | | | | 2 | A | | | Liverpool | UKA Young Athletes League Northern Premier | 18 May 08 |
| 1500 | 5:01.3 | | | | 1 | | | | York (H) | UKA Young Athletes League Northern Premier | 4 May 08 |
| 1500 | 5:03.7 | | | | 2 | A | | | Cleckheaton | National Junior Athletic League - Pennine | 27 Jul 08 |
| 1500 | 5:05.32 | | | | | | | | Sportcity | UKA Young Athletes League National Auxiliary Final | 6 Sep 08 |
| 1500 | 5:05.85 | | | | | | | | Stretford | Trafford Grand Prix | 26 Aug 08 |
| 1500 | 5:06.7 | | | | | | | | Sheffield | YAL Northern Premier M1 | 22 Jun 08 |
| 1500 | 5:07.7 | | | | | | | | Preston | UKA Young Athletes League Northern Premier | 1 Jun 08 |
| 1500 | 5:09.2 | | | | | | | | Wigan | National Junior Athletic League - Pennine | 29 Jun 08 |
| 3000 | 11:13.5 | | | | | | | | Litherland | North of England League Division 2W | 3 Aug 08 |
| ZRDL | 17:16 | | | | 23 | | 3 | 1 | Blackpool | Round The Park Relays | 11 Jul 08 |
| ZMT | 6:05 | | | | 5 | | 2 | 1 | Chorley | Sweatshop Chorley Park 5K | 27 Jun 08 |
| ZMT | 6:06 | | | | 6 | | 2 | 1 | Astley Park | Chorley Park Series | 4 Jul 08 |
| ZMT | 6:11 | | | | 5 | | 2 | 2 | Chorley | Sweatshop Idaten Wave 5K | 25 Apr 08 |
| ZXC | 13:00 | | | | 6 | | | | Blackburn | Mid Lancashire League | 1 Mar 08 |
| ZXC | 15:26 | | | | 51 | | | | Leeds | Northern Championships | 26 Jan 08 |
| ZXC | 15:42 | | | | 142 | | | | Liverpool | Sainsbury ESAA English Schools' Championships | 8 Mar 08 |
| ZXC | 17:32 | | | | 8 | | | | Blackburn | Lancashire Schools Cross Country | 2 Feb 08 |
| ZXC | 17:50 | | | | 100 | | | 42 | Liverpool | McCain UK Cross Challenge | 29 Nov 08 |
| ZFL | 13:24 | | | | | | 3 | 3 | Howgill | Kendal Winter League Whitestone Race | 20 Jan 08 |
| ZFL | 14:04 | | | | 2 | | 1 | 1 | Haworth | Curly Wurly Rat Runs | 26 Oct 08 |
| ZFL | 14:23 | | | | 4 | | 1 | 1 | Haworth | Curly Wurly Junior Quarry Runs | 21 Dec 08 |
| ZFL | 14:37 | | | | 17 | | 3 | 3 | Bradbourne | Bradbourne 5.5M/616ft | 24 Aug 08 |
| ZFL | 15:21 | | | | 11 | | 2 | 2 | Langdale | Kendal Winter League Elterwater Race | 9 Mar 08 |
| ZFL | 15:21 | | | | 11 | | 2 | 2 | Langdale | Kendal Winter League Elterwater Race | 16 Mar 08 |
| ZFL | 15:45 | | | | 14 | | 3 | 3 | Sedbergh | Kendal Winter league Fairmile race | 3 Feb 08 |
| ZFL | 20:06 | | | | 14 | | 2 | 2 | Oxenholme | Kendal Winter League Helm Hill Race | 10 Feb 08 |
| ZFL | 20:29 | | | | 16 | | 2 | 2 | Settle | Kendal Winter League Austwick Race | 9 Mar 08 |
| ZFL | 20:48 | | | | 13 | | 1 | 1 | Hellifield | Hellifield Gala 3.5M/850ft | 2 Aug 08 |
| ZFL | 23:29 | | | | 15 | | 2 | 2 | Kirkby Stephen | Fell End Clouds Race | 2 Mar 08 |
| ZFL | 24:03 | | | | 10 | | | 10 | Bonaly | British & Irish Junior Championships | 12 Oct 08 |
| 2007 U15 Preston |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:24.8 | | | | 2 | | | | Blackpool | Lancashire County Schools Championships | 9 Jun 07 |
| 800 | 2:25.43 | | | | 3 | 11 | | | Stretford | Trafford Grand Prix | 24 Jul 07 |
| 800 | 2:26.4 | | | | 2 | | | | Blackpool | Lancashire County Championships | 13 May 07 |
| 800 | 2:26.47 | | | | 1 | 7 | | | Stretford | Trafford Grand Prix | 7 Aug 07 |
| 800 | 2:26.7 | | | | 1 | | | | Liverpool | UKA Young Athletes League Northern Premier | 22 Jul 07 |
| 800 | 2:26.94 | | | | 1 | 8 | | | Stretford | Trafford Grand Prix | 12 Jun 07 |
| 800 | 2:27.1 | | | | 2 | | | | Wigan | Mid Lancashire League - Medal Meeting | 25 Aug 07 |
| 800 | 2:27.6 | | | | 3 | | | | Blackpool | Mid Lancashire League | 21 Apr 07 |
| 800 | 2:28.7 | | | | | | | | Gateshead | UKA Young Athletes League Northern Premier | 6 May 07 |
| 800 | 2:29.80 | | | | | | | | Stretford | Trafford Grand Prix | 29 May 07 |
| 800 | 2:30.6 | | | | | | | | Preston | Mid Lancashire League | 30 Jun 07 |
| 800 | 2:31.0 | | | | | | | | Blackpool | Lancashire County Schools Championships | 9 Jun 07 |
| 800 | 2:31.4 | | | | | | | | Blackpool | Lancashire County Championships | 13 May 07 |
| 800 | 2:33.4 | | | | | | | | Nelson | Pendle Open | 2 Sep 07 |
| 1500 | 4:59.9 | | | | 3 | | | | Blackpool | Lancashire County Championships | 12 May 07 |
| 1500 | 5:05.8 | | | | 1 | B | | | Sportcity | UKA Young Athletes League Northern Premier | 24 Jun 07 |
| 1500 | 5:07.3 | | | | 1 | B | | | Leeds | UKA Young Athletes League Northern Premier | 3 Jun 07 |
| 1500 | 5:09.2 | | | | 2 | | | | Preston | UKA Young Athletes League Northern Premier | 20 May 07 |
| PV | 1.70 | | | | | | | | Preston | Preston Harriers Championships | 8 Sep 07 |
| DT1K | 18.39 | | | | | | | | Gateshead | UKA Young Athletes League Northern Premier | 6 May 07 |
| JT600 | 21.87 | | | | | | | | Preston | UKA Young Athletes League Northern Premier | 20 May 07 |
| JT600 | 19.83 | | | | | | | | Preston | Mid Lancashire League | 30 Jun 07 |
| JT600 | 19.76 | | | | | | | | Stretford | Trafford AC August Medal Meeting | 27 Aug 07 |
| JT600 | 19.02 | | | | | | | | Preston | Preston Harriers Championships | 8 Sep 07 |
| JT600 | 18.41 | | | | | | | | Wigan | Mid Lancashire League - Medal Meeting | 25 Aug 07 |
| 4K | 14:55 | | | | 27 | | 6 | 1 | Lancaster | Festive 4K | 27 Dec 07 |
| ZXC | 12:23 | | | | 63 | | | 63 | Liverpool | UK Challenge Series | 24 Nov 07 |
| ZXC | 12:23 | | | | 10 | | | | Liverpool | Mid Lancashire League | 24 Nov 07 |
| ZXC | 13:25 | | | | 6 | | | 6 | Burnley | Mid Lancashire League | 10 Nov 07 |
| ZXC | 14:42 | | | | 2 | | | | Rossendale | Red Rose League | 15 Dec 07 |
| ZXC | 16:07 | | | | 6 | | | | Bolton | Red Rose League | 2 Dec 07 |
| 2006 U15 Preston |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:34.6 | | | | | | | | Preston | Mid Lancashire League | 1 Jul 06 |
| 1500 | 5:28.4 | | | | | | | | Hull | UKA Young Athletes League Northern Premier | 21 May 06 |
| 75HU15W | 14.6 | | | | | | | | Preston | UKA Young Athletes League Northern Premier | 25 Jun 06 |
| JT600 | 17.09 | | | | | | | | Preston | UKA Young Athletes League Northern Premier | 25 Jun 06 |
| 2005 U13 Preston |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:37.6 | | | | 3 | | | | Blackpool | Lancashire County Championships | 15 May 05 |
| 1200 | 4:13.7 | | | | 4 | | | | Manchester (SC) | UK Women's League Division 1 | 31 Jul 05 |
| 1200 | 4:18.7 | | | | 2 | | | | Wakefield | UKA Young Athletes League Northern Premier | 17 Jul 05 |
| 2004 U13 Preston |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1200 | 4:17.7 | | | | 4 | | | | Clayton-le-Moors | HYNDBURN OPEN Clayton-le-Moors | 29 Aug 04 |