| 2013 V35 Victoria Park City of Glasgow/Worthing |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 3.851KL | 13:57 | | | | 13 | L2 | | | Aldershot | Southern Women's 4-Stage Relays | 21 Sep 13 |
| 10K | 38:48 | | | 38:51 | 183 | | 25 | | Chichester | Chichester Priory 10K | 3 Feb 13 |
| 2012 SEN Victoria Park City of Glasgow/Worthing |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 2.05ML | 11:28 | | | | 1 | L3 | | | Horsham | Sussex County Relay Championships | 7 Apr 12 |
| 4.5KNAD | 15:17 | | | | 19 | A | 1 | | Chichester | Chichester Corporate Challenge 4.5K | 14 Mar 12 |
| parkrun | 18:05 | | | | 16 | | 1 | 1 | Brighton & Hove | Brighton & Hove parkrun # 264 | 10 Nov 12 |
| ZXC | 17:46 | | | | 2 | | | | Bexhill | Brooks Sussex League | 14 Jan 12 |
| 2009 SEN Victoria Park City of Glasgow |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:05.75 | | | | 2 | | | | Cardiff | UKA Super 8 | 10 Jun 09 |
| 1500 | 4:09.55 | i | | | 2 | | | | Birmingham | Aviva Indoor Grand Prix | 21 Feb 09 |
| 1500 | 4:11.12 | | | | 5 | I | | | Watford | Watford Open Graded Meeting | 17 Jun 09 |
| 1500 | 4:12.85 | i | | | 1 | | | | Sheffield | Aviva Indoor Trials & UK Trials | 15 Feb 09 |
| 1500 | 4:13.37 | i | | | 1 | | | | Stuttgart, GER | Sparkassen Cup | 7 Feb 09 |
| 1500 | 4:13.40 | i | | | 6 | h1 | | | Turin, ITA | European Indoor Championships | 6 Mar 09 |
| 1500 | 4:14.66 | i | | | 1 | | | | Glasgow | Aviva International Match | 31 Jan 09 |
| 1500 | 4:19.73 | | | | 1 | | | | Biberach, GER | Weltklasse in Biberach | 24 Jun 09 |
| 1500 | 4:27.92 | | | | 11 | | | | Madrid, ESP | Meeting Madrid 2009 | 4 Jul 09 |
| 1M | 4:46 | | | | 1 | | | | Middlesbrough | Middlesbrough Elite Mile | 29 Mar 09 |
| 2008 SEN Victoria Park City of Glasgow |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:02.59 | i | | | 4 | | | | Birmingham | Norwich Union Grand Prix | 16 Feb 08 |
| 800 | 2:03.35 | | | | 1 | | | | Twickenham | St. Mary's Classic | 4 Jun 08 |
| 800 | 2:07.18 | i | | | 1 | | | | Cardiff | Celtic Cup | 3 Feb 08 |
| 1500 | 4:07.00 | | | | 2 | | | | Villeneuve-d'ascq, FRA | Meeting Lille Metropole | 27 Jun 08 |
| 1500 | 4:07.06 | | | | 3 | | | | Rabat, MAR | Meeting International of Rabat | 14 Jun 08 |
| 1500 | 4:07.86 | | | | 3 | | | | Lucerne, SUI | Spitzen | 16 Jul 08 |
| 1500 | 4:08.23 | | | | 1 | | | | Loughborough | Loughborough International | 18 May 08 |
| 1500 | 4:09.07 | i | | | 5 | | | | Stockholm, SWE | GE Galan (Indoor Grand Prix) | 21 Feb 08 |
| 1500 | 4:10.23 | | | | 2 | | | | Gateshead | Aviva Grand Prix | 31 Aug 08 |
| 1500 | 4:10.39 | i | | | 5 | h1 | | | Valencia, ESP | IAAF World Indoor Championships | 8 Mar 08 |
| 1500 | 4:10.65 | | | | 1 | | | | Belgrade, SRB | Artur Takač Memorial | 29 May 08 |
| 1500 | 4:14.66 | | | | 4 | h2 | | | Beijing, CHN | Olympic Games | 21 Aug 08 |
| 1500 | 4:14.84 | i | | | 2 | | | | Sheffield | Norwich Union Trials & UK Championships | 10 Feb 08 |
| 1500 | 4:16.66 | | | | 2 | | | | Birmingham | Aviva British Championships inc. Olympic Trials | 12 Jul 08 |
| 1500 | 4:18.79 | | | | 1 | h2 | | | Birmingham | Aviva British Championships inc. Olympic Trials | 11 Jul 08 |
| 1500 | 4:19.83 | | | | 3 | | | | Annecy, FRA | Spar European Cup | 22 Jun 08 |
| 1500 | 4:26.43 | i | | | 2 | h2 | | | Sheffield | Norwich Union Trials & UK Championships | 9 Feb 08 |
| 1M | 4:57 | | | | 8 | | | | Newcastle | Bupa Great North Elite Races | 4 Oct 08 |
| 2007 SEN Victoria Park City of Glasgow |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:01.77 | | | | 9 | | | | Prague, CZE | Josef Odložil Memorial | 13 Jun 07 |
| 800 | 2:04.58 | | | | 3 | h1 | | | Sportcity | Norwich Union British Championships inc. World Trials | 28 Jul 07 |
| 800 | 2:04.91 | | | | 6 | B | | | Madrid, SPA | IAAF Grand Prix 26º Meeting De Atletismo Madrid 2007 | 21 Jul 07 |
| 1500 | 4:10.26 | | | | 2 | A | | | Watford | BMC Nike Grand Prix | 30 Jun 07 |
| 1500 | 4:11.18 | | | | 3 | | | | Kassel, GER | Askina | 6 Jun 07 |
| 1500 | 4:13.18 | | | | 5 | | | | Padua, ITA | Citta di Padova | 8 Jul 07 |
| 1500 | 4:15.01 | | | | 5 | B | | | Lausanne, SUI | Athletissima | 10 Jul 07 |
| 2006 SEN City of Glasgow |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 1:59.02 | | | | 4 | | | | Melbourne, AUS | Commonwealth Games | 24 Mar 06 |
| 800 | 2:00.31 | | | | 3 | s1 | | | Melbourne, AUS | Commonwealth Games | 23 Mar 06 |
| 800 | 2:01.11 | | | | 6 | | | | Heusden, BEL | KBC Nacht van de Atletiek | 22 Jul 06 |
| 800 | 2:01.51 | | | | 1 | | | | Melbourne, AUS | Telstra Grand Prix | 9 Mar 06 |
| 800 | 2:02.74 | | | | 11 | | | | Crystal Palace | Norwich Union London Grand Prix | 28 Jul 06 |
| 800 | 2:02.85 | | | | 1 | h1 | | | Melbourne, AUS | Commonwealth Games | 22 Mar 06 |
| 800 | 2:03.60 | | | | 1 | | | | Brisbane, AUS | Telstra Aseries | 3 Mar 06 |
| 800 | 2:05.37 | | | | 3 | | | | Castleisland, IRL | Lee Strand Riocht International | 3 Jul 06 |
| 1500 | 4:11.39 | i | | | 1 | | | | Glasgow | DM Hall Scottish Indoor Championships | 22 Jan 06 |
| 2005 SEN City of Glasgow |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:01.17 | | | | 8 | s1 | | | Helsinki, FIN | IAAF World Championships | 7 Aug 05 |
| 800 | 2:02.00 | | | | 4 | h2 | | | Helsinki, FIN | IAAF World Championships | 6 Aug 05 |
| 800 | 2:02.06 | | | | 3 | | | | Crystal Palace | Norwich Union London Grand Prix | 22 Jul 05 |
| 800 | 2:02.97 | | | | 1 | | | | Sportcity | AAA Championships inc. Senior Invitation | 10 Jul 05 |
| 800 | 2:03.44 | | | | 1 | h4 | | | Sportcity | AAA Championships inc. Senior Invitation | 9 Jul 05 |
| 800 | 2:03.77 | | | | 2 | | | | Don Valley | Norwich Union British Grand Prix | 21 Aug 05 |
| 800 | 2:03.81 | | | | 1 | | | | Glasgow (S) | Scottish Champs | 28 Aug 05 |
| 1500 | 4:09.00 | | | | 3 | | | | Zaragoza, ESP | Reunion International | 23 Jun 05 |
| 1500 | 4:09.10 | | | | 6 | | | | Lille, FRA | IAAF GP1 | 12 Jun 05 |
| 1500 | 4:10.50 | | | | 3 | | | | Brasschaat, BEL | Brasschaat, BEL | 24 Jul 05 |
| 2004 SEN City of Glasgow |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:00.71 | | | | 4 | | | | Crystal Palace | Norwich Union London Grand Prix | 30 Jul 04 |
| 800 | 2:00.77 | | | | 1 | A | | | Watford | BMC | 12 Jun 04 |
| 800 | 2:01.35 | | | | 3 | | | | Bydgoszcz, POL | European Cup | 19 Jun 04 |
| 800 | 2:01.40 | | | | 6 | | | | Gateshead | Norwich Union British Grand Prix | 27 Jun 04 |
| 800 | 2:01.46 | | | | 1 | | | | Lahti, FIN | Lahti, FIN | 14 Jul 04 |
| 800 | 2:01.70 | | | | 1 | A | | | Cardiff | BMC | 17 Jul 04 |
| 800 | 2:01.87 | | | | 4 | 2 | | | Grangemouth | Falkirk Open | 2 Jun 04 |
| 800 | 2:02.13 | | | | 3 | | | | Sportcity | AAA Championships | 11 Jul 04 |
| 800 | 2:02.85 | | | | 1 | | | | Glasgow (S) | Sunday Mail Scottish Championships | 15 Aug 04 |
| 800 | 2:03.02 | | | | 6 | | | | Birmingham | vCom,Eur,USA | 25 Jul 04 |
| 800 | 2:03.07 | | | | 1 | h2 | | | Sportcity | AAA Championships | 10 Jul 04 |
| 800 | 2:11.15 | | | | ht | | | | Glasgow (S) | Sunday Mail Scottish Championships | 15 Aug 04 |
| 1500 | 4:10.56 | | | | 2 | A | | | Solihull | BMC | 22 May 04 |
| 1500 | 4:12.05 | | | | 4 | 1 | | | Grangemouth | Falkirk Open | 1 Sep 04 |
| 1500 | 4:15.5 | | | | 3 | 1 | | | Coatbridge | Shettleston Harriers Open | 7 Sep 04 |
| 1500 | 4:17.04 | | | | 1 | | | | Glasgow (S) | Sunday Mail Scottish Championships | 14 Aug 04 |
| 2003 SEN City of Glasgow |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:01.08 | | | | 2 | | | | Hengelo, HOL | THALES FBK GAMES, Hengelo, NET | 1 Jun 03 |
| 800 | 2:01.85 | | | | 5 | | | | Ostrava, CZE | GOLDEN SPIKE, Ostrava, CZECH REPUBLIC | 12 Jun 03 |
| 800 | 2:03.16 | | | | 6 | | | | Glasgow (S) | Norwich Union International | 29 Jun 03 |
| 800 | 2:03.30 | | | | 9 | | | | Glasgow (S) | GLASGOW COUNCIL OPEN SCOTSTOUN | 16 Aug 03 |
| 800 | 2:03.9 | | | | 2 | | | | Bangor (NI) | BMC | 1 Aug 03 |
| 800 | 2:04.13 | | | | 2 | | | | Birmingham | AAA Championships | 26 Jul 03 |
| 800 | 2:04.28 | | | | 6 | | | | Florence, ITA | Spar European Cup | 21 Jun 03 |
| 800 | 2:05.85 | | | | 1 | h1 | | | Birmingham | AAA Championships | 25 Jul 03 |
| 1500 | 4:17.06 | | | | 13 | | | | Crystal Palace | Norwich Union London Grand Prix | 8 Aug 03 |
| 1500 | 4:19.93 | | | | 1 | | | | Edinburgh | Scottish East And West District | 10 May 03 |
| 2002 SEN City of Glasgow |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 1:59.30 | | | | 4 | | | | Manchester (CG) | Commonwealth Games | 29 Jul 02 |
| 800 | 2:01.03 | | | | 4 | s1 | | | Manchester (CG) | Commonwealth Games | 28 Jul 02 |
| 800 | 2:01.47 | | | | 6 | | | | Crystal Palace | Norwich Union British Grand Prix | 23 Aug 02 |
| 800 | 2:02.64 | | | | 1 | | | | Glasgow (S) | SUNDAY MAIL SCOTTISH Champs & TRIALS Scotstoun | 9 Jun 02 |
| 800 | 2:02.82 | | | | 2 | h2 | | | Manchester (CG) | Commonwealth Games | 27 Jul 02 |
| 800 | 2:02.93 | | | | 1 | | | | Barcelona, ESP | vCat,CUB,YUG | 6 Sep 02 |
| 800 | 2:03.89 | | | | 1 | | | | Birmingham | AAA Championships | 13 Jul 02 |
| 800 | 2:04.80 | | | | 1 | | | | Gavá, SPA | Gavá | 25 May 02 |
| 800 | 2:05.81 | | | | 1 | h3 | | | Birmingham | AAA Championships | 12 Jul 02 |
| 800 | 2:10.34 | | | | ht | | | | Glasgow (S) | SUNDAY MAIL SCOTTISH Champs & TRIALS Scotstoun | 8 Jun 02 |
| 1500 | 4:09.79 | | | | 2 | | | | Manchester (CG) | Aqua-Pura Commonwealth Trials | 16 Jun 02 |
| 1500 | 4:12.90 | | | | 5 | | | | Glasgow (S) | GB vs USA vs Russia | 18 Aug 02 |
| 1500 | 4:14.49 | | | | 1 | | | | Loughborough | Loughborough International Match | 18 May 02 |
| 1500 | 4:16.25 | | | | 1 | | | | Edinburgh | Scottish East & West District Championships | 12 May 02 |
| 1500 | 4:19.62 | | | | 1 | h1 | | | Manchester (CG) | Aqua-Pura Commonwealth Trials | 15 Jun 02 |
| 2001 SEN City of Glasgow |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:03.96 | | | | 1 | h1 | | | Birmingham | AAA Championships | 13 Jul 01 |
| 800 | 2:04.85 | | | | 1 | | | | Unknown | Highland Games Heavies events | 25 Aug 01 |
| 800 | 2:05.64 | | | | 1 | | | | Ashford | vFRA-B | 11 Aug 01 |
| 800 | 2:06.01 | | | | 6 | | | | Birmingham | AAA Championships | 14 Jul 01 |
| 800 | 2:07.42 | | | | 3 | | | | Wythenshawe | BMC | 23 May 01 |
| 1500 | 4:16.29 | | | | 9 | | | | Tula, RUS | Znamensky Brothers Memorial International | 9 Jun 01 |
| 2000 SEN City of Glasgow |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:08.51 | | | | 1 | | | | Grangemouth | Scottish West Championships | 14 May 00 |
| 800 | 2:10.82 | | | | 2 | | | | Glasgow (S) | UK WOMEN'S LEAGUE Division One Scotstoun | 8 Jul 00 |
| 1500 | 4:18.42 | | | | 8 | A | | | Watford | BMC Grand Prix | 22 Jul 00 |
| 1500 | 4:18.63 | | | | 5 | A | | | Wythenshawe | BMC Grand Prix | 14 Jun 00 |
| 1999 U23 City of Glasgow |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:09.04 | | | | 7 | A | | | Wythenshawe | BMC Grand Prix | 9 Jun 99 |
| 1500 | 4:16.16 | | | | 5 | A | | | Glasgow (S) | BMC Grand Prix | 21 Aug 99 |
| 1500 | 4:21.44 | | | | 8 | h2 | | | Gothenburg, SWE | European U23 Championships | 29 Jul 99 |
| 1500 | 4:21.78 | | | | 5 | A | | | Solihull | BMC Grand Prix | 14 Jul 99 |
| 1998 U23 City of Glasgow |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:08.71 | | | | 3 | A | | | Wythenshawe | BMC Grand Prix | 3 Jun 98 |
| 1997 U23 City of Glasgow |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 4:30.0 | | | | 2 | B | | | Wythenshawe | BMC Grand Prix | 14 May 97 |