| 2025 SEN Preston |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5K | 16:42 | | | 16:44 | 3 | | | | Liverpool | Run Aintree | 20 Jul 25 |
| 5K | 17:20 | | | 17:22 | 5 | | | | Liverpool | Run Aintree | 9 Feb 25 |
| parkrun | 17:37 | | | | 2 | | | 1 | Preston | Preston parkrun # 561 | 18 Jan 25 |
| parkrun | 17:43 | | | | 1 | | | 1 | Worden | Worden parkrun # 88 | 30 Aug 25 |
| HM | 79:05 | c | | | 58 | | | | Manchester | AJ Bell Great Manchester Run Half Marathon | 18 May 25 |
| 2024 SEN Preston |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5K | 17:23 | | | 17:26 | 4 | | | | Liverpool | Run Aintree | 15 Dec 24 |
| parkrun | 17:57 | | | | 3 | | | | Preston | Preston parkrun # 551 | 16 Nov 24 |
| parkrun | 18:19 | | | | 8 | | | | Preston | Preston parkrun # 547 | 19 Oct 24 |
| parkrun | 19:05 | | | | 9 | | | 1 | Preston | Preston parkrun # 544 | 28 Sep 24 |
| HM | 89:10 | c | | | 436 | | | | Manchester | AJ Bell Great Manchester Run Half Marathon | 26 May 24 |
| 2018 U23 Preston |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:20.9 | | | | 2 | | | | Blackpool | Blackpool Wyre & Fylde AC Open Medal | 9 Sep 18 |
| 2015 U20 Preston |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:04.7 | | | | 3 | B | | | Sportcity | UK Youth Development U17/U20 League Division North Premier 1 | 16 May 15 |
| 800 | 2:05.4 | | | | 3 | B | | | Preston | North of England League Division 1 | 12 Jul 15 |
| 800 | 2:10.4 | | | | 6 | A | | | Blackburn | North of England League Division 1 | 6 Jun 15 |
| 1500 | 4:03.21 | | | | 7 | 1 | | | Stretford | Trafford AC Grand Prix | 11 Aug 15 |
| 1500 | 4:05.72 | | | | 2 | B | | | Wakefield | North of England League Division 1 | 8 Aug 15 |
| 1500 | 4:06.61 | | | | 13 | 1 | | | Stretford | Trafford AC Grand Prix | 21 Jul 15 |
| 1500 | 4:09.39 | | | | 4 | 2 | | | Stretford | Trafford AC Grand Prix | 30 Jun 15 |
| 1500 | 4:14.1 | | | | 3 | A | | | Sportcity | UK Youth Development U17/U20 League Division North Premier 1 | 16 May 15 |
| 1500 | 4:17.73 | | | | 1 | B | | | Hutchesons | UK Youth Development U17/U20 League Division North Premier 1 | 26 Jul 15 |
| 1500 | 4:23.2 | | | | 4 | | | | Wigan | Lancashire County Schools Championships | 13 Jun 15 |
| 3000 | 9:00.2 | | | | 2 | | | | Blackpool | Lancashire County Championships | 24 May 15 |
| 3000 | 9:17.87 | | | | 2 | A | | | Spinkhill | UK Youth Development U17/U20 League Division North Premier 1 | 18 Apr 15 |
| 3000 | 9:19.47 | | | | 15 | 2 | | | Stretford | Trafford AC Grand Prix | 5 May 15 |
| 3KXCL | 9:18 | | | | 37 | L1 | | | Mansfield | ECCA Saucony English National Relay Championships | 31 Oct 15 |
| ZXC | 19:11 | | | | 1 | | | | Blackburn | Lancashire County Championships | 3 Jan 15 |
| ZXC | 28:27 | | | | 8 | | | | Bath | Association of Colleges National Championships | 28 Mar 15 |
| 2014 U17 Preston |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:02.70 | | | | 6 | 4 | | | Stretford | Trafford Grand Prix | 22 Jul 14 |
| 800 | 2:05.69 | | | | 3 | h1 | | | Wigan | Northern Athletics U15 / U17 Championships | 16 Aug 14 |
| 1500 | 4:10.84 | | | | 10 | 2 | | | Stretford | Trafford Grand Prix | 20 May 14 |
| 1500 | 4:13.0 | | | | 2 | | | | Blackpool | Lancashire Schools Championships | 14 Jun 14 |
| 1500 | 4:13.18 | | | | 8 | 1 | | | Stretford | Trafford Grand Prix | 6 May 14 |
| 1500 | 4:15.91 | | | | 4 | | | | Wigan | Northern Athletics U15 / U17 Championships | 17 Aug 14 |
| 1500 | 4:19.7 | | | | 2 | | | | Blackpool | Lancashire County Championships | 24 May 14 |
| 1500 | 4:21.2 | | | | 1 | A | | | Leeds | UK Youth Development U17/U20 League Division Northern Premier 2 | 27 Jul 14 |
| 1500 | 4:22.2 | | | | 2 | | | | Wigan | Mid Lancashire League | 26 Apr 14 |
| 3.3KL | 10:28 | | | | 2 | L1 | | | Warrington | Northern Young Athletes Road Relays | 20 Sep 14 |
| 3.863KL | 12:23 | | | | 13 | L1 | | | Sutton Park | ERRA National Young Athlete Relays | 5 Oct 14 |
| 5.5KXC | 18:19 | | | | 18 | | | | Liverpool | British Athletics Cross Challenge (inc European Trials) | 29 Nov 14 |
| 5.8KXC | 21:43 | | | | 31 | | | | Knowsley | Northern Championships | 25 Jan 14 |
| 6KXC | 20:20 | | | | 89 | | | | Birmingham | CAU Inter County Championships | 8 Mar 14 |
| ZXC | 16:05 | | | | 2 | | | | Chorley | Red Rose League | 8 Nov 14 |
| ZXC | 17:02 | | | | 3 | | | | Blackburn | Lancashire Schools' Championships | 1 Feb 14 |
| ZXC | 18:44 | | | | 3 | | | | Blackburn | Lancashire County Championships | 4 Jan 14 |
| ZXC | 20:40 | | | | 65 | | | | Donington Park | ESAA English Schools' Championships | 15 Mar 14 |
| ZXC | NT | | | | 1 | | | | Blackburn | AOC Sport Colleges North West Cross | 10 Nov 14 |
| ZXCL | 9:20 | | | | 5 | L1 | | | Mansfield | ECCA Saucony English National Relay Championships | 1 Nov 14 |
| 2013 U17 Preston |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:06.49 | | | | 7 | 3 | | | Stretford | Trafford Grand Prix | 14 May 13 |
| 1500 | 4:22.1 | | | | 4 | | | | Blackpool | Lancashire County Championships | 25 May 13 |
| 3KXCL | 9:52 | | | | 14 | L2 | | | Mansfield | ECCA National Relays | 2 Nov 13 |
| 3.8KL | 11:54 | | | | 10 | L1 | | | Blackpool | Northern Young Athletes' Relays (U17) | 21 Sep 13 |
| ZXC | 14:42 | | | | 2 | | | | Blackburn | Lancashire County Championships | 5 Jan 13 |
| ZXC | 15:04 | | | | 8 | | | | Knowsley | Northern Championships | 26 Jan 13 |
| ZXC | 17:44 | | | | 3 | | | | Blackburn | Lancashire Schools' Championships | 2 Feb 13 |
| ZXC | 18:29 | | | | 31 | | | | Liverpool | British Athletics Cross Challenge (inc European Trials) | 23 Nov 13 |
| ZXC | 22:15 | | | | 5 | | | | Burnley | Mid Lancs League | 26 Oct 13 |
| 2012 U15 Preston |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 26.1 | | | | 5 | 1 | | | Blackpool | Mid Lancashire League Medal Meeting | 25 Aug 12 |
| 400 | 57.6 | | | | 2 | | | | Blackpool | Mid Lancashire League Medal Meeting | 25 Aug 12 |
| 800 | 2:05.64 | | | | 4 | 1 | | | Stretford | Trafford Grand Prix (Distance & Throws only) | 7 Aug 12 |
| 800 | 2:06.50 | | | | 4 | 1 | | | Stretford | Trafford Grand Prix inc. Northern U20 Championships | 10 Jul 12 |
| 800 | 2:07.41 | | | | 3 | 1 | | | Stretford | Trafford Grand Prix (All Events) | 4 Sep 12 |
| 800 | 2:11.8 | | | | 1 | | | | Blackburn | Mid Lancashire League | 2 Jun 12 |
| 1500 | 4:20.79 | | | | 2 | 1 | | | Stretford | Trafford Grand Prix (Distance & Throws only) | 21 Aug 12 |
| 1500 | 4:21.64 | | | | 3 | 1 | | | Stretford | Trafford Grand Prix (Distance & Throws only) | 26 Jun 12 |
| 1500 | 4:24.33 | | | | 2 | 1 | | | Stretford | Trafford Grand Prix (Distance & Throws only) | 24 Jul 12 |
| 1500 | 4:24.82 | | | | 3 | 1 | | | Stretford | Trafford Grand Prix (Distance & Throws only) | 29 May 12 |
| 1500 | 4:26.7 | | | | 2 | | | | Wigan | Lancashire Schools' Championships | 16 Jun 12 |
| 1500 | 4:32.85 | | | | 9 | 1 | | | Stretford | Trafford Grand Prix | 1 May 12 |
| Mile | 4:59.2 | | | | 4 | 5 | | | Blackburn | Blackburn Open | 6 Jun 12 |
| 2.7KL | 8:46 | | | | 1 | L3 | | | Northwich | North West Relay Championships | 15 Sep 12 |
| 3.1KL | 10:02 | | | | 4 | L3 | | | Leigh | Northern Counties Young Athletes Road Relays | 22 Sep 12 |
| ZXC | 10:17 | | | | 5 | | | | Liverpool | McCain UK Cross Challenge Series | 24 Nov 12 |
| ZXC | 14:22 | | | | 2 | | | | Kendal | Mid Lancs League | 8 Dec 12 |
| ZXC | 14:39 | | | | 133 | | | | Ilton | ESAA English Schools' Championships | 17 Mar 12 |
| ZXC | 15:03 | | | | 2 | | | | Burnley | Mid Lancs League | 6 Oct 12 |
| ZXC | 17:09 | | | | 8 | | | | Leyland | Lancashire Schools' Championships | 4 Feb 12 |
| ZXCL | 7:01 | | | | 12 | L2 | | | Mansfield | ECCA National Relays | 3 Nov 12 |
| 2011 U15 Preston |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:19.0 | | | | 4 | | | | Preston | Mid Lancashire League | 13 Aug 11 |
| 800 | 2:20.0 | | | | 4 | | | | Wigan | Mid Lancashire League Final | 27 Aug 11 |
| 800 | 2:23.3 | | | | 8 | | | | Blackpool | Mid Lancashire League | 30 Apr 11 |
| 800 | 2:26.1 | | | | 6 | | | | Lancaster | Mid Lancashire League | 28 May 11 |
| 1500 | 4:47.9 | | | | 7 | | | | Hyndburn | Mid Lancashire League Division | 25 Jun 11 |
| 3KL | 10:18 | | | | 7 | L2 | | | Warrington | Northern Road Relay Championships 3K | 24 Sep 11 |
| 3KXC | 10:44 | | | | 48 | | | | Liverpool | McCain UK Cross Challenge Series (inc European Trials) | 26 Nov 11 |
| 3.5KL | 11:44 | | | | 9 | L1 | | | Liverpool | North West Counties Relays (3.5K) | 17 Sep 11 |
| ZXC | 9:16 | | | | 1 | | | | Skelmersdale | Mid Lancs League | 12 Mar 11 |
| ZXC | 10:15 | | | | 1 | | | | Blackpool | Mid Lancs League | 12 Feb 11 |
| ZXC | 10:47 | | | | 11 | | | | Sunderland | Northern Cross Country Championships | 29 Jan 11 |
| ZXC | 11:22 | | | | 1 | | | | Burnley | Mid Lancs League | 22 Jan 11 |
| ZXC | 11:29 | | | | 60 | | | | Birmingham | CAU Inter County Championships | 5 Mar 11 |
| ZXC | 12:12 | | | | 3 | | | | Blackburn | Lancashire County Championships | 8 Jan 11 |
| ZXC | 15:21 | | | | 10 | | | | Burnley | Mid Lancs League | 29 Oct 11 |
| ZXCL | 7:11 | | | | 7 | L1 | | | Sheffield | Northern Relay Championships | 1 Oct 11 |
| ZXCL | 7:34 | | | | 54 | L1 | | | Mansfield | Saucony ECCA Relays | 5 Nov 11 |
| 2010 U13 Preston |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:36.3 | | | | 4 | | | | Wigan | Mid Lancashire League | 24 Apr 10 |
| 2.8KL | 10:13 | | | | 5 | L1 | | | Manchester | Northern Counties Young Athletes' Relay (U15 & U13) | 2 Oct 10 |
| ZXC | 11:39 | | | | 2 | | | | Blackburn | Mid Lancashire League | 13 Nov 10 |
| ZXCL | 7:20 | | | | 19 | L1 | | | Mansfield | ECCA Relays | 6 Nov 10 |