| 2025 SEN East Kilbride |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 3000 | 9:35.34 | | | | 16 | 4 | | | Crownpoint | GAA Miler Meet (2) (inc (inc.4J scottishathletics National U17/20 3000m Championships) | 30 May 25 |
| 5000 | 15:55.45 | | | | 1 | 1 | | | Crownpoint | GAA Miler Meet (1500 & 5000m) | 23 Jul 25 |
| 4KXC | 13:30 | | | | 131 | | | | Lanark | Scottish National Short Course Championships | 8 Nov 25 |
| 4KXCL | 12:41 | | | | 17 | L02 | | | Kilmarnock | Scottish West District Relay Championships | 11 Oct 25 |
| 5K | 15:42 | | | | 2 | R4 | | | Dunfermline | QA 5K | 1 Aug 25 |
| 5K | 16:07 | | | | 5 | | | | Clydebank | SVHC 5K | 25 Jun 25 |
| 5K | 17:07 | | | 17:12 | 220 | | | | Edinburgh | Sri Chinmoy 5K (Inc. Scottish 5K Championships) | 16 May 25 |
| 5.9ML | 34:06 | | | | 23 | L4 | | | Livingston | Scottish National Mens 6-Stage Road Relay Championships | 22 Mar 25 |
| 10K | 33:55 | | | 33:56 | 28 | | | | Kilmarnock | Roon the Toon 10K | 8 Jun 25 |
| 12.5K | 44:54 | | | 44:56 | 3 | | | | Kirkintilloch | Kirkintilloch 12.5K | 9 Feb 25 |
| HM | 72:45 | | | 72:52 | 35 | | | | Inverness | Inverness Half Marathon | 9 Mar 25 |
| 2024 SEN East Kilbride |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 3000 | 9:41.63 | | | | 3 | A | | | Crownpoint | CSSAL - Division 2 Match 3 | 25 Aug 24 |
| 4KXCL | 14:10 | | | | 30 | L4 | | | Cumbernauld | Scottish National Relay Championships | 19 Oct 24 |
| 3.1ML | 18:01 | | | | 16 | L05 | | | Livingston | Scottish National Mens 6-Stage Road Relay Championships | 23 Mar 24 |
| 5K | 16:08 | | | 16:09 | 19 | R3 | | | Linlithgow | Flat 'n' Fast 3K / 5K | 20 Sep 24 |
| 5K | 16:18 | | | 16:21 | 132 | | | | Edinburgh | Sri Chinmoy 5K (Inc. Scottish 5K Championships) | 3 May 24 |
| 5K | 16:31 | c | | | 35 | B | | | Linlithgow | Flat 'n' Fast 3K / 5K | 20 Apr 24 |
| 5KL | 17:15 | | | | 54 | L02 | | | Glasgow | Allan Scally Memorial Relays (inc Scottish Students Championships) | 2 Mar 24 |
| 7.5KXC | 24:39 | | | | 42 | | | | Erskine | Scottish West District Championships | 30 Nov 24 |
| 10K | 33:40 | | | 33:42 | 56 | | 55 | 45 | Stirling | City of Stirling 10K | 8 Sep 24 |
| HM | 72:38 | c | | | 22 | | | | Glasgow | Great Scottish Run Half Marathon | 6 Oct 24 |
| 2023 SEN East Kilbride |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 3000 | 9:14.40 | | | | 3 | D | | | Crownpoint | BMC Regional Races / GAA Miler Meeting Open inc. Scottish National U17/U20 3000m Championships | 2 Jun 23 |
| 3000 | 9:33.75 | | | | 2 | | | | Crownpoint | Lanarkshire AAA Track & Field Championships | 10 Sep 23 |
| 5000 | 15:59.08 | | | | 6 | C | | | Scotstoun | BMC Regional Races / GAA Miler Meeting | 28 Jul 23 |
| 10000 | 34:45.77 | | | | 12 | B | | | Crownpoint | GAA / BMC Regional Races (Inc Scottish 10,000m Championships) | 28 Apr 23 |
| 3ML | 17:05 | | | | 16 | L1 | | | Livingstone | TruWealth Scottish National Mens 6-Stage Road Relay Championships | 25 Mar 23 |
| 5K | 15:58 | | | | 6 | | | | Clydebank | SVHC 5K | 28 Jun 23 |
| 5K | 16:04 | | | 16:07 | 112 | | | | Edinburgh | Sri Chinmoy 5K (Inc. Scottish 5K Championships) | 5 May 23 |
| 5KL | 16:34 | | | | 19 | L3 | | | Glasgow | Allan Scally Memorial Relays (inc Scottish Students Championships) | 4 Mar 23 |
| parkrun | 16:24 | | | | 2 | | | | Strathclyde | Strathclyde parkrun # 560 | 11 Mar 23 |
| 7.5KXC | 27:31 | | | | 22 | | | | Kilmarnock | Scottish West District League | 21 Jan 23 |
| 7.6KXC | 30:16 | | | | 29 | | | | Bellahouston Park | Scottish West District League | 11 Feb 23 |
| 10K | 33:12 | | | 33:13 | 14 | | | | Glasgow | Nigel Barge Memorial 10K | 22 Jan 23 |
| 10K | 33:47 | | | 33:50 | 42 | | | | Glasgow | Babcock Shettleston 10K (Inc Scottish 10K Championships) | 14 May 23 |
| 10KXC | 38:24 | | | | 151 | | | | Falkirk | Lindsays Scottish National Championships | 25 Feb 23 |
| 12.5K | 46:26 | | | | 6 | | | | Kirkintilloch | Kirkintilloch 12.5K | 12 Feb 23 |
| 10M | 54:54 | | | | 31 | | | | Motherwell | Tom Scott Memorial Round the Loch 6K / 10 | 2 Apr 23 |
| 10M | 55:31 | | | 55:32 | 13 | | | | Clydebank | Dunbartonshire AAA 10 Mile Championship | 19 Mar 23 |
| 2022 SEN East Kilbride |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 3000 | 9:38.74 | | | | 2 | | | | Crownpoint | Lanarkshire Championships | 11 Sep 22 |
| 3000 | 9:39.09 | | | | 11 | D | | | Crownpoint | BMC Regional Races / GAA Miler Meeting Open inc. Scottish National U17/U20 3000m Championships | 3 Jun 22 |
| 5000 | 15:56.74 | | | | 8 | | | | Aberdeen | 4J Studios scottishathletics Senior/U17 Championships | 14 Aug 22 |
| 4KXCL | 14:51 | | | | 57 | L2 | | | Cumbernauld | Scottish National Relay Championships | 22 Oct 22 |
| 4KXCL | 15:03 | | | | 45 | L1 | | | Glasgow | Scottish West District Relay Championships | 8 Oct 22 |
| 3.1ML | 17:02 | | | | 11 | L3 | | | Livingston | TruWealth Scottish National Mens 6-Stage Road Relay Championships | 26 Mar 22 |
| 5K | 16:12 | | | | 5 | R4 | | | Dunfermline | QA 5K | 5 Aug 22 |
| 5K | 16:10 | | | 16:14 | 109 | | | | Edinburgh | Sri Chinmoy 5K | 6 May 22 |
| 5KL | 16:21 | | | | 29 | L1 | | | Glasgow | Allan Scally Memorial Relays (inc Scottish Students Championships) | 5 Mar 22 |
| 5KMT | 18:52 | | | | 3 | | | | East Kilbride | Calderglen Harriers 5K | 24 Jun 22 |
| 6.4KXC | 24:52 | | | | 18 | | | | Strathaven | Lanarkshire AAA Championships | 12 Feb 22 |
| 8.5KXC | 32:45 | | | | 94 | | | | Kilmarnock | Scottish West District Championships | 3 Dec 22 |
| 10K | 33:57 | | | 33:58 | 9 | | | | Glasgow | Nigel Barge Memorial 10K | 23 Jan 22 |
| 10K | 34:17 | | | 34:20 | 25 | | | | Grangemouth | Jim Dingwall Round the Houses 10K (incl. British Masters Championships) | 17 Apr 22 |
| 10K | 34:30 | | | 34:32 | 61 | | | | Kilmarnock | Roon the Toon 10K (inc. Scottish Championships) | 12 Jun 22 |
| 10K | 36:53 | | | 36:54 | 47 | | | | Dumbarton | Babcock Dumbarton 10K | 12 May 22 |
| 10.3KXC | 39:49 | | | | 160 | | | | Falkirk | Lindsays Scottish National Championships | 26 Feb 22 |
| 10M | 57:33 | | | | 36 | | | | Motherwell | Tom Scott Memorial Round the Loch 10 | 3 Apr 22 |
| ZXC | 27:04 | | | | 21 | | | | Strathaven | Scottish West District League | 19 Nov 22 |
| 2021 SEN East Kilbride |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:11.49 | | | | 5 | h3 | | | Grangemouth | 4J Studios scottishathletics National Senior/U17 Championships | 14 Aug 21 |
| 4KXC | 14:20 | | | | 25 | L1 | | | Glasgow | Scottish West District Relay Championships | 9 Oct 21 |
| 4KXC | 14:25 | | | | 168 | | | | Lanark | Scottish National Short Course Championships | 6 Nov 21 |
| 4KXCL | 13:46 | | | | 66 | L1 | | | Perth | Scottish National Relay Championships | 23 Oct 21 |
| 8.5KXC | 31:33 | | | | 76 | | | | Balloch | Scottish West District Championships | 4 Dec 21 |
| 10K | 35:06 | | | 35:07 | 36 | | | | Kilmarnock | Roon the Toon 10K | 22 Aug 21 |
| 10K | 35:42 | | | 35:46 | 78 | | | | Stirling | City of Stirling 10K | 12 Sep 21 |
| 2020 SEN East Kilbride |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 10KXC | 47:03 | | | | 313 | | | | Falkirk | Scottish National Championships | 22 Feb 20 |
| 2019 SEN East Kilbride |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 4KXCL | 15:31 | | | | 36 | L2 | | | Kilmarnock | Scottish West District Relay Championships | 12 Oct 19 |
| 2.7ML | 15:37 | | | | 31 | L1 | | | Houston | George Cumming Road Relays | 5 Oct 19 |
| 5K | 19:10 | | | 19:10 | 287 | | | | Edinburgh | Self Transcendence 5K (Inc Scottish Championships) | 3 May 19 |
| 5KMT | 20:40 | | | | 4 | | | | East Kilbride | Calderglen Harriers 5K / 10K | 28 Jun 19 |
| parkrun | 18:28 | | | | 7 | | | 1 | Strathclyde | Strathclyde parkrun # 451 | 1 Jun 19 |
| 8.5KXC | 39:02 | | | | 126 | | | | Dumbarton | Scottish West District Championships | 7 Dec 19 |
| 2018 SEN East Kilbride |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:08.57 | | | | 6 | | | | Wishaw | Lanarkshire Championships | 1 Sep 18 |
| 800 | 2:10.00 | | | | 3 | 3 | | | Grangemouth | Grangemouth Graded Open | 1 Aug 18 |
| 4KXC | 14:09 | | | | 180 | | | | Lanark | Scottish National Short Course Championships | 10 Nov 18 |
| 4KXCL | 14:42 | | | | 66 | L4 | | | Cumbernauld | Scottish National Relay Championships | 27 Oct 18 |
| 4KXCL | 15:46 | | | | 36 | L3 | | | Irvine | Scottish West District Relay Championships | 13 Oct 18 |
| 2.7ML | 15:15 | | | | 22 | L2 | | | Houston | George Cumming Road Relays | 6 Oct 18 |
| 3.1ML | 19:26 | | | | 38 | L3 | | | Livingston | Scottish National Mens 6-Stage Road Relay Championships | 25 Mar 18 |
| 5KMT | 21:13 | | | | 6 | | | | East Kilbride | Calderglen Harriers 3K / 5K | 29 Jun 18 |
| 8.5KXC | 37:15 | | | | 98 | | | | Kilmarnock | Scottish West District Championships | 8 Dec 18 |
| 2017 U23 East Kilbride |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 4KL | 15:43 | | | | 12 | L4 | | | Coatbridge | Lanarkshire AAA Relay Championships | 21 Oct 17 |
| 4KXC | 15:47 | | | | 271 | | | | Kirkcaldy | Scottish Short Course Championships | 11 Nov 17 |
| 4KXCL | 16:36 | | | | 92 | L1 | | | Cumbernauld | Scottish National Relay Championships | 28 Oct 17 |
| 2.7ML | 17:30 | | | | 41 | L4 | | | Houston | George Cumming Road Relays | 7 Oct 17 |
| 7.5KXC | 28:38 | | | | 25 | | | | Drumpellier Park | Lanarkshire Championships | 25 Nov 17 |
| 10KXC | 39:23 | | | | 97 | | | | Irvine | Scottish West District Championships | 9 Dec 17 |
| 2016 U23 East Kilbride |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 4KXC | 16:46 | | | | 290 | | | | Renfrew | Scottish National Short Course Championships | 5 Nov 16 |
| 4KXCL | 15:04 | | | | 45 | L2 | | | Kilmacolm | Scottish West District Relay Championships | 8 Oct 16 |
| 2015 U23 East Kilbride |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 3K | 10:53 | | | | 7 | | | 2 | Glasgow | Cambuslang Down By The River 3K | 1 Mar 15 |
| 3.1ML | 19:10 | | | | 32 | L3 | | 9 | Livingston | Scottish Relay Championships | 29 Mar 15 |
| 2014 U20 East Kilbride |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 25.9 | | | | 2 | B | | | Dumfries | Central & South of Scotland League Division 2 | 29 Jun 14 |
| 400 | 56.3 | | | | 1 | B | | | Kilmarnock | Central & South of Scotland League Division 2 | 8 Jun 14 |
| 400 | 57.68 | | | | 7 | 3 | | | Grangemouth | Grangemouth Stadium Open Graded Meeting | 7 May 14 |
| 400 | 58.37 | | | | 8 | A | | | Grangemouth | Scottish Athletics League Division 2 | 13 Jul 14 |
| 800 | 2:08.69 | | | | 8 | | | | Kilmarnock | Scottish West District Championships | 24 May 14 |
| 800 | 2:11.8 | | | | 3 | B | | | Kilmarnock | Central & South of Scotland League Division 2 | 8 Jun 14 |
| 800 | 2:14.52 | | | | 4 | B | | | Grangemouth | Scottish Athletics League Division 2 | 20 Apr 14 |
| 1500 | 4:30.79 | | | | 8 | | | | Glasgow | BMC Regional Races | 17 May 14 |
| 1500 | 4:41.3 | | | | 3 | A | | | Dumfries | Central & South of Scotland League Division 2 | 29 Jun 14 |
| SP7.26K | 6.25 | | | | 3 | B | | | Grangemouth | Scottish Athletics League Division 2 | 13 Jul 14 |
| 4KXC | 15:35 | | | | 139 | | | 36 | Glasgow | Scottish National Short Course XC Championships | 9 Nov 14 |
| 2.7ML | 16:44 | | | | 21 | L4 | | | Houston | George Cummings Relay | 27 Sep 14 |
| 5KMT | 17:12 | | | | 4 | | | 3 | East Kilbride | Calderglen Harriers 5K | 27 Jun 14 |
| 8KXC | 32:12 | | | | 35 | | | | Falkirk | Scottish National Championships | 22 Feb 14 |
| ZXC | 39:02 | | | | 26 | | | | Jackton | East Kilbride AC Championships | 19 Jan 14 |
| 2013 U20 East Kilbride |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:08.3 | | | | 1 | 4 | | | Crownpoint | Shettleston Harriers Open Graded | 20 Aug 13 |
| 800 | 2:13.40 | | | | 10 | | | | Aberdeen | Scottish Athletics U16/U20 Championships | 18 Aug 13 |
| 1500 | 4:33.2 | | | | 7 | 2 | | | Crownpoint | Shettleston Harriers Open Graded | 27 Aug 13 |
| 2.7ML | 14:50 | | | | 13 | L1 | | | Houston | George Cummings Relay | 28 Sep 13 |
| 5KMT | 17:39 | | | | 10 | | | 4 | East Kilbride | Calderglen Harriers 5K | 28 Jun 13 |
| 5.7K | 22:13 | | | | 26 | | | | Rouken Glen | Scottish National Young Athletes Championships | 17 Mar 13 |
| ZRDL | 13:40 | | | | 3 | L1 | | | Coatbridge | Lanarkshire AAA Road Relay Championships | 19 Oct 13 |
| ZXC | 14:15 | | | | 78 | | | 19 | Glasgow | Scottish National 4K Championships | 10 Nov 13 |
| ZXC | 26:39 | | | | 12 | | | | Kilmarnock | Scottish West District Championships | 7 Dec 13 |
| ZXC | 27:36 | | | | 51 | | | | Falkirk | Scottish National Championships | 23 Feb 13 |
| ZXC | 34:30 | | | | 9 | | | | Coatbridge | Lanarkshire AAA County Championships | 30 Nov 13 |
| ZXCL | 13:51 | | | | 20 | L1 | | | Hamilton | Scottish West District Relay Championships | 12 Oct 13 |
| ZXCL | 14:21 | | | | 57 | L1 | | | Cumbernauld | Scottish National Relay Championships | 26 Oct 13 |
| 2012 U17 East Kilbride |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| ZXCL | 9:44 | | | | 27 | L3 | | | Kilmarnock | Scottish West District Relay Championships | 13 Oct 12 |
| ZXCL | 10:19 | | | | 59 | L3 | | | Cumbernauld | Scottish National Relay Championships | 27 Oct 12 |
| 2011 U17 East Kilbride |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| LJ | 4.11 | | | | 2 | B | | | Glasgow | Central & South of Scotland League Division 2 | 1 May 11 |
| 3.6K | 14:01 | | | | 34 | | | | Rouken Glen | Scottish Young Athletes' Road Race Championships | 20 Mar 11 |
| ZXC | 16:44 | | | | 61 | | | | Falkirk | Scottish National Championships | 19 Feb 11 |
| ZXC | 19:07 | | | | 34 | | | | Irvine | Scottish West District Championships | 16 Jan 11 |
| ZXCL | 9:11 | | | | 29 | L3 | | | Glasgow | Scottish West District Relay Championships | 8 Oct 11 |
| ZXCL | 11:08 | | | | 51 | L3 | | | Cumbernauld | Scottish National Relay Championships | 22 Oct 11 |
| 2010 U15 East Kilbride |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 69.65 | | | | 5 | A | | | Grangemouth | Central & South Scotland League - Division 2 | 25 Apr 10 |
| 800 | 2:42.94 | | | | 4 | A | | | Grangemouth | Central & South Scotland League - Division 2 | 25 Apr 10 |
| 2009 U15 East Kilbride |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| ZXC | 13:48 | | | | 5 | | | 3 | East Kilbride | East Kilbride AAC Championships | 1 Feb 09 |
| 2008 U13 East Kilbride |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:39.5 | | | | | | | | Wishaw | Lanarkshire Championships | 30 Aug 08 |