Sheila Lewis

notify us of amends 
 
Coach:Yes
Club:Giffnock North
Gender:Female
Age Group:V60
County:Scotland West
Region:Scotland
Nation:Scotland
Lead Coach:Bernie Campbell

Athletes Coached
None

Best known performances
EventPB20252024202320222021202020192018201720162015201420132012Event201120102009200820072006
8002:50.42:52.592:50.48002:57.52:52.2
15005:41.625:41.625:56.185:50.55:52.1015005:53.4
300012:01.512:01.53000
parkrun20:1423:5520:4020:1420:3821:1421:33parkrun
5M32:5235:3032:525M
10K40:0945:1743:0543:1342:1542:5741:4642:0740:0942:3540:5243:5641:5410K42:5842:34
10M69:2073:1969:2070:1973:0110M
12M86:0986:0912M
HM89:321:44:1494:5194:4889:3294:4494:11HM1:47:32
EventPB20252024202320222021202020192018201720162015201420132012Event201120102009200820072006
Mar3:14:503:26:223:18:073:21:543:14:503:36:43Mar

Performances Submit
2010 2011 2012 2013 2014 2015 2016 2017 2018 2019 2020 2021 2022 2023 2024 2025

2025 V55 Giffnock North
EventPerfPosVenueMeetingDate
4KXCL18:2558L011CumbernauldScottish National Relay Championships25 Oct 25
10K45:1745:22164231GlasgowJimmy Irvine Bella 10K9 Nov 25
10KMT44:23c3982KillearnKillearn 10K7 Jun 25
HM1:44:141:44:1978131AuchterarderAuchterarder Running Festival Half Marathon - Provisional14 Sep 25
MarDH3:39:293:40:01615961InvernessBaxters Loch Ness Marathon28 Sep 25
2024 V55 Giffnock North
EventPerfPosVenueMeetingDate
4KXCL16:3525L15KilmarnockScottish West District Relay Championships5 Oct 24
6KXC27:159713BelfastBritish & Irish Masters' International & Open16 Nov 24
6KXC29:5939326Grant ParkLindsays Scottish National Masters Championships11 Feb 24
7.5KXC32:13715ErskineScottish West District Championships30 Nov 24
10K43:05128181TroonTroon Tortoises 10K1 May 24
10KMT48:171621CumbernauldPalacerigg 10K25 Aug 24
10KXC49:2215514FalkirkLindsays Scottish National Championships24 Feb 24
ZRD28:034L022MotherwellLSK / Scottish Veterans Relays28 Jan 24
2023 V55 Giffnock North
EventPerfPosVenueMeetingDate
4KXCL18:4935L023CumbernauldScottish National Relay Championships21 Oct 23
6KXC26:159713GlasgowBritish & Irish Masters' International11 Nov 23
6KXC28:0926183Tollcoss ParkSVHC Scottish Masters XC Team Trial9 Sep 23
6KXC29:0367524GlasgowLindsays Scottish National Masters Championships5 Feb 23
10K43:1343:27254564GlasgowBabcock Shettleston 10K (Inc Scottish 10K Championships)14 May 23
10KXC48:291279FalkirkLindsays Scottish National Championships25 Feb 23
10M73:1973:198182MillportAround Cumbrae 1030 Jul 23
2022 V55 Giffnock North
EventPerfPosVenueMeetingDate
4KXCL17:2622L32GlasgowScottish West District Relay Championships8 Oct 22
4KXCL18:2353L2535CumbernauldScottish National Relay Championships22 Oct 22
5MNAD35:3990102GreenockRenfrewshire AAA Championships6 Feb 22
10K42:1542:3295101TroonTroon Tortoises 10K11 May 22
10K43:4444:06242432StirlingCity of Stirling 10K11 Sep 22
10K45:5345:5854162StrathavenStrathaven Striders Run with the Wind 10K6 Nov 22
2021 V55 Giffnock North
EventPerfPosVenueMeetingDate
4KXC17:4115L21GlasgowScottish West District Relay Championships9 Oct 21
parkrun23:55521PollokPollok parkrun # 58028 Aug 21
10KMT46:151621ArrocharArrochar 10K18 Sep 21
30KMT3:25:44c377Blair AthollBlair Castle Trail Weekender5 Jun 21
2020 V50 Giffnock North
EventPerfPosVenueMeetingDate
5.8KL25:3743L372MotherwellSVHC Open Masters Road Relays26 Jan 20
6KXC29:3138316JohnstoneScottish National Masters' Championships8 Feb 20
10KXC51:161205FalkirkScottish National Championships22 Feb 20
2019 V50 Giffnock North
EventPerfPosVenueMeetingDate
4KXC17:421175KirkcaldyScottish National Short Course Championships9 Nov 19
2.5MXCL16:445L21Nether PollokRenfrewshire AAA Relay Championships20 Oct 19
7KMT35:314261GlasgowTour of Clydeside Toota-Linn 7K13 Aug 19
8.5KXC42:26412DumbartonScottish West District Championships7 Dec 19
10K42:5743:09117173StrathavenStrathaven Striders Run with the Wind 10K3 Nov 19
10K44:3045:11358323GlasgowBank of Scotland Great Scottish 10K29 Sep 19
10KXC50:461206FalkirkLindsays Scottish National Championships23 Feb 19
Mar3:26:223:33:3824591629ManchesterASICS Greater Manchester Marathon7 Apr 19
2018 V50 Giffnock North
EventPerfPosVenueMeetingDate
2.5MXCL14:166L33Nether PollokRenfrewshire AAA Relay Championships21 Oct 18
6KXC24:2413125GlasgowScottish Veteran International Trial15 Sep 18
6KXC27:3718155KilmarnockScottish National Masters' Championships3 Feb 18
10K41:4641:53127161PollokBrian Goodwin Memorial 10K15 Jun 18
10KNAD42:0542:3211072TroonTroon Tortoises 10K2 May 18
8.5MMT67:4167:474761MilngavieMilngavie Trail 8.53 Jun 18
HMNAD91:0991:134542StrathavenRun With the Wind Half Marathon18 Feb 18
2017 V50 Giffnock North
EventPerfPosVenueMeetingDate
3.1ML21:0914L31LivingstonScottish Women's 4-Stage Relays26 Mar 17
6KXC24:4119153GlasgowScottish Veteran International Trial16 Sep 17
6KXC26:19877414DerryBritish & Irish Masters' International18 Nov 17
6KXC27:44194DundeeScottish National Masters' Championships28 Jan 17
6.4KXC28:43281IrvineScottish West District Championships9 Dec 17
10K42:0742:113851SaltcoatsNorth Ayrshire AC 10K3 Sep 17
10KMT46:394762East KilbrideCalderglen Harriers 10K30 Jun 17
12M86:0962ShawheadGlenkiln 1212 Mar 17
HM94:5194:531321KinlochRun Scotland Loch Rannoch Half Marathon15 Oct 17
Mar3:18:073:19:23231184StirlingStirling Scottish Marathon21 May 17
33MMT5:03:3063111KillinGlen Ogle 334 Nov 17
2016 V50 Giffnock North
EventPerfPosVenueMeetingDate
15005:41.623KilmarnockGiffnock North Club Championships11 Sep 16
4KXCL16:304L22CumbernauldScottish National Relay Championships22 Oct 16
parkrun20:40361PollokPollok parkrun # 39717 Sep 16
parkrun20:413531PollokPollok parkrun # 3787 May 16
6.4KXC29:52222AyrScottish West District Championships4 Dec 16
8KXC36:34785Callendar ParkScottish National Championships27 Feb 16
5M35:30142GreenockRenfrewshire AAA County Championships7 Feb 16
10K40:0940:183931StrathavenRun with the Wind 10K6 Nov 16
HM94:4895:06382362AlloaAlloa Half Marathon20 Mar 16
SHORTHM90:1590:49513522GlasgowBank of Scotland Great Scottish Half Marathon (149.7m short)2 Oct 16
Mar3:21:543:23:04495354927LondonVirgin London Marathon24 Apr 16
2015 V45 Giffnock North
EventPerfPosVenueMeetingDate
8002:52.593AKilmarnockCentral & South of Scotland League Division 117 May 15
15005:56.184AWishawCentral & South of Scotland League Division 128 Jun 15
4KXC16:56674GlasgowScottish National Short Course Championships7 Nov 15
4KXCL16:5410L31HamiltonScottish West District Relay Championships11 Oct 15
parkrun20:144111PollokPollok parkrun # 3415 Sep 15
5M32:5282GreenockRenfrewshire AAA County Road Race Championships1 Feb 15
10K42:3542:39159162PaisleyPaisley 10K30 Aug 15
10KMT46:3462122CalderglenCalderglen Harriers 10K26 Jun 15
10M69:205361MillportAround Cumbrae 1013 Sep 15
HM89:323452KirkintillochNeil McCover Memorial Half Marathon (Inc Scottish Vets Champs)4 Oct 15
HM89:3689:492002711AlloaAlloa Half Marathon15 Mar 15
Mar3:14:503:15:23360031833LondonVirgin London Marathon26 Apr 15
ZXC35:0087FalkirkScottish National Championships22 Feb 15
ZXCL18:042L2Pollock ParkRenfrewshire AAA Relay Championships18 Oct 15
2014 V45 Giffnock North
EventPerfPosVenueMeetingDate
8002:50.41BWishawCentral & South of Scotland League Division 18 Jun 14
300012:01.52BKilmarnockCentral & South of Scotland League Division 131 Aug 14
parkrun20:383621PollokPollok parkrun # 28930 Aug 14
parkrun21:55531PollokPollok parkrun # 2591 Feb 14
3.25ML24:0313GlasgowMacAndrew Relay4 Oct 14
8KXC37:1512710FalkirkScottish National Championships22 Feb 14
10K40:5240:575172StrathavenRun with the Wind 10K2 Nov 14
10K43:0443:17262144AberdeenAberdeen Baker Hughes 10K18 May 14
10KMT45:345483East KilbrideCalderglen Harriers 10K27 Jun 14
10M70:1950123MillportAround Cumbrae 1014 Sep 14
ZXC29:28293LinwoodScottish West District Championships6 Dec 14
ZXC32:575JacktonEast Kilbride AC Championships19 Jan 14
ZXC33:0273JohnstoneRenfrewshire AAA County XC Championships16 Nov 14
2013 V45 Giffnock North
EventPerfPosVenueMeetingDate
15005:50.52BKilmarnockCentral & South of Scotland League Division 129 Jun 13
parkrun21:145521PollokPollok parkrun # 23821 Sep 13
parkrun21:2646PollokPollok parkrun # 21316 Mar 13
10K43:56c745GlasgowBUPA Great Womens 10K12 May 13
HM94:44c633504GlasgowBank of Scotland Great Scottish Half Marathon6 Oct 13
Mar3:36:433:38:475733914114LondonVirgin London Marathon21 Apr 13
ZXC26:07378KilmarnockScottish West District Championships7 Dec 13
ZXC36:221029FalkirkScottish National Championships23 Feb 13
ZXCL16:358L1GlasgowRenfrewshire AAA Relay Championships20 Oct 13
2012 V45 Giffnock North
EventPerfPosVenueMeetingDate
15005:52.103AGrangemouthCentral & South of Scotland League Division 110 Jun 12
parkrun21:333221PollokPollok parkrun # 17816 Jun 12
10K41:5442:011612512DumbartonDumbarton Polaroid 10K31 May 12
10K42:486031GlasgowIgnis Asset Management Womens 10K13 May 12
8.5M60:472522ArdrishaigCrinan Puffer 8.529 Apr 12
10M73:015883MillportAround Cumbrae 109 Sep 12
HM94:1194:179595BallochBalloch To Clydebank Half Marathon15 Apr 12
HM96:02125233HelensburghHelensburgh Half Marathon (Inc West District Champs)5 Aug 12
HM96:27746745GlasgowGreat Scottish Run Half Marathon2 Sep 12
26KMT2:02:406863GlasgowSouthside Six 26K4 Nov 12
ZXC37:0492FalkirkScottish National Championships18 Feb 12
2011 V45 Giffnock North
EventPerfPosVenueMeetingDate
8002:57.54AWishawCentral & South of Scotland League Division 11 May 11
10K42:5843:05159153TroonTroon 10K4 May 11
10K43:485172IrvineMarymass 10K21 Aug 11
26.2KMT2:05:436010GlasgowSouthside Six 26K30 Oct 11
ZXC28:1862GiffnockRenfrewshire Championships19 Nov 11
ZXC38:03118FalkirkScottish National Championships19 Feb 11
ZXCL17:4810L3GlasgowScottish West District Relay Championships8 Oct 11
2010 V40 Giffnock North
EventPerfPosVenueMeetingDate
8002:52.21ALinwoodCentral & South Scotland League - Division 125 Apr 10
15005:53.41AGrangemouthCentral & South Scotland League - Division 123 May 10
10K42:34133186TroonTroon Tortoises 10K5 May 10
10K43:23100165GlasgowJimmy Irvine 10K13 Nov 10
HM1:47:32207229037GlasgowBank of Scotland Great Scottish Half Marathon5 Sep 10
Total Performances: 129
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
800V45201161
800V45201443
800V45201549
1500V45201254
1500V45201354
1500V45201562
1500V50201624
3000V45201441
parkrunV50201554
parkrunV50201682
parkrunV50AT545
5MALL2015369
5MV45201538
5MALL2016956
5MV50201658
10KV402010244
10KALL20101765
10KV452011172
10KALL20111975
10KV452012115
10KALL20121411
10KV452013244
10KALL20132927
10KALL20141151
10KV45201475
10KV50201578
10KALL20152224
10KV50201617
10KALL2016949
10KALL20171917
10KV50201785
10KV50201867
10KALL20181770
10KALL20192906
10KV502019115
10KV55202234
10KV55202369
10KV55202458
10KV60202549
10MV452012118
10MALL2012969
10MALL2014569
10MV45201466
10MALL2015497
10MV50201527
10MALL20231195
10MV55202336
HMV452012129
HMALL20121537
HMALL20131909
HMV452013168
HMV50201524
HMV45201559
HMALL2015884
HMALL20162211
HMV50201665
HMALL20172248
HMV50201778
HMV602025102
MarV452013191
MarALL20131671
MarALL2015467
MarV45201545
MarV50201643
MarALL2016841
MarALL2017653
MarV50201736
MarALL20191524
MarV50201963