Karen Wood

notify us of amends 
 
Club:City of York/York Acorn
Gender:Female
Age Group:V55
County:Yorkshire
Region:Yorkshire
Nation:England
Lead Coach:Ian Wilcock2011-
Previous Lead:Jon Bigg-2011

Best known performances
EventPB20252024202320222021202020192018201720162015201420132012Event20112010200920082007200620052004
8002:37.92:41.28002:37.9
300011:03.9413:02.4612:55.8112:59.35300011:05.3611:03.9411:14.9911:10.911:09.9
2000SCW8:39.092000SCW8:39.09
5K20:0020:3721:4521:3922:1622:485K20:0320:00
parkrun20:0221:1721:4626:2422:4522:5920:3020:51parkrun20:0520:02
10K39:2943:0144:1645:0946:1343:2910K40:3339:2940:0540:1540:0240:37
10M70:4973:5974:3170:4972:5910M
HM87:421:40:0195:1696:50HM87:4289:0092:31
Mar3:27:12Mar3:27:12

Performances Submit
2004 2005 2006 2007 2008 2009 2010 2011 2012 2013 2014 2015 2016 2017 2018 2019 2020 2021 2022 2023 2024 2025

2025 V55 City of York/York Acorn
EventPerfPosVenueMeetingDate
5.5KXC27:5545R9451Nunroyd ParkWest Yorkshire League12 Oct 25
2024 V55 City of York/York Acorn
EventPerfPosVenueMeetingDate
5K20:3720:4163121YorkEven Splits York 5K Series14 Jun 24
5K21:1021:1690232YorkEven Splits York 5K Series12 Apr 24
parkrun21:17581YorkYork parkrun # 51520 Jul 24
5.5KXC24:16422NunroydWest Yorkshire League6 Oct 24
5.5KXC25:56424Thornes parkWest Yorkshire League27 Oct 24
10K43:0543:0810391WistowYork & District Road Race League 10K2 Jul 24
10K43:0143:12137101KnavesmireYork & District Road Race League 10K4 Jun 24
10K43:1643:2414581TadcasterYork & District Road Race League 10K23 Apr 24
10K44:0844:18145111PocklingtonYork & District Road Race League 10K7 May 24
10K43:5644:2412581EasingwoldYork & District Road Race League 10K21 May 24
10K44:1744:278791BugthorpeYork & District Road Race League 10K18 Jun 24
10M73:5974:05288263YorkYorkshire 1020 Oct 24
HM1:40:011:40:24278434YorkVale of York 10K / Half Marathon8 Sep 24
2023 V55 City of York/York Acorn
EventPerfPosVenueMeetingDate
300013:02.463BSheffieldNorthern Track & Field League East Premier18 Jun 23
5K21:4521:5061142YorkEven Splits York 5K Series11 Aug 23
parkrun21:463231HeslingtonHeslington parkrun # 19320 May 23
parkrun21:483931HeslingtonHeslington parkrun # 19029 Apr 23
parkrun22:134131HeslingtonHeslington parkrun # 17911 Feb 23
parkrun22:191081YorkYork parkrun # 4558 Apr 23
5.1KL23:1246L03WirralNorthern Counties Women's 4-Stage Relays24 Sep 23
5.2KXC27:11512WakefieldWest Yorkshire League29 Oct 23
5.5KXC24:28432Nunroyd ParkWest Yorkshire League8 Oct 23
5.94KXC32:05492Middleton ParkWest Yorkshire League18 Nov 23
10K44:17c9481322LeedsLeeds Abbey Dash 10K22 Oct 23
10K44:1644:241911KnavesmireYork and District Summer 10K League6 Jun 23
10K45:1145:20170161TadcasterYork and District Summer 10K League25 Apr 23
10K45:3145:41188301WistowYork and District Summer 10K League4 Jul 23
10K45:4045:52165181EasingwoldYork and District Summer 10K League23 May 23
10K45:5846:26187241PocklingtonYork and District Summer 10K League9 May 23
10KMT47:17126242PickeringDalby Dash 10K12 Nov 23
10M74:3174:34249403YorkYorkshire 1015 Oct 23
10M75:2375:35354614PocklingtonSnake Lane 1026 Feb 23
2022 V50 City of York/York Acorn
EventPerfPosVenueMeetingDate
300012:55.813ASheffieldNorthern League - East Premier12 Jun 22
3KXCL14:1598L29MansfieldECCA Saucony English National Relay Championships5 Nov 22
2.75MMTL21:34105L130LeedsGolden Acre Relay12 Jul 22
5K21:3921:403881YorkEven Splits York 5K Series25 Feb 22
5K21:41c57141YorkEven Splits York 5K Series22 Apr 22
5K21:4621:4859132YorkEven Splits York 5K Series25 Mar 22
parkrun26:24193Woodhouse MoorWoodhouse Moor parkrun # 71917 Sep 22
parkrun26:50228YorkYork parkrun # 43824 Dec 22
5.5KXC24:04417YeadonWest Yorkshire League8 Oct 22
10K45:0945:16170293KnavesmireYork and District Summer 10K League7 Jun 22
10K45:1445:25165223TadcasterYork and District Summer 10K League10 May 22
10K45:5145:56161212EasingwoldYork and District Summer 10K League24 May 22
10K47:0547:13136192Bishop WiltonYork and District Summer 10K League21 Jun 22
2021 V50 City of York/York Acorn
EventPerfPosVenueMeetingDate
300012:59.353BSheffieldNorth of England League East Premier1 Aug 21
3KXCL11:4738L2MansfieldECCA Saucony English National Relay Championships6 Nov 21
2.75MMTL21:3177L232LeedsGolden Acre Relay6 Jul 21
5K22:16c69142YorkEven Splits York 5K Series20 Aug 21
5K22:46c133436YorkEven Splits York 5K Series18 Jun 21
5K22:57c101283YorkEven Splits York 5K Series16 Jul 21
5K23:00c189424YorkEven Splits York 5K Series21 May 21
parkrun22:45661Woodhouse MoorWoodhouse Moor parkrun # 66414 Aug 21
parkrun24:401411YorkYork parkrun # 37911 Sep 21
parkrun25:42126Woodhouse MoorWoodhouse Moor parkrun # 66124 Jul 21
5.5KXC25:50621LeedsWest Yorkshire League30 Oct 21
5.5KXC28:38514OultonWest Yorkshire League12 Dec 21
5.75KXC27:11594WakefieldWest Yorkshire League21 Nov 21
10K46:1347:2974513510LeedsAge UK Leeds Abbey Dash 10K24 Oct 21
2020 V50 City of York/York Acorn
EventPerfPosVenueMeetingDate
5K22:48c98291YorkBig Flat Runway 5K4 Oct 20
2019 V50 City of York/York Acorn
EventPerfPosVenueMeetingDate
2.75MMTL22:16102L328LeedsGolden Acre Relay16 Jul 19
parkrun22:59961YorkYork parkrun # 3269 Mar 19
parkrun23:401121Woodhouse MoorWoodhouse Moor parkrun # 62817 Aug 19
2018 V50 City of York/York Acorn
EventPerfPosVenueMeetingDate
5.75KXC26:51624WakefieldWest Yorkshire League18 Nov 18
10KMT48:18149333Low DalbyDalby Dash 10K11 Nov 18
2017 V45 City of York/York Acorn
EventPerfPosVenueMeetingDate
3KXCL12:4679L1MansfieldECCA Saucony English National Relay Championships4 Nov 17
2MXCL15:2932L3SheffieldNorthern Counties Relay Championships21 Oct 17
5KL25:1632L3ManchesterNorthern Counties Women's 4-Stage Relays16 Sep 17
parkrun20:30701YorkYork parkrun # 24229 Apr 17
parkrun20:48771YorkYork parkrun # 2381 Apr 17
parkrun21:05771YorkYork parkrun # 2344 Mar 17
5.75KXC25:06475WakefieldWest Yorkshire League14 Oct 17
8KXC40:49146Knowsley ParkNorthern Championships28 Jan 17
8KXC40:57422NottinghamECCA Saucony English National Championships25 Feb 17
10K43:2943:41125161PocklingtonYork Road Race League 10K25 Apr 17
10K44:0344:08154222TadcasterYork Road Race League 10K9 May 17
10K44:2044:30129132EasingwoldYork Road Race League 10K23 May 17
SHORT10K45:4545:49109152Bishop WiltonYork Road Race League 10K20 Jun 17
13KMT62:086193SaltaireArthur James ShakERR 13K23 Jul 17
9MNAD65:3465:38114112NortonNorton 95 Mar 17
10M70:4970:56163161YorkPlusnet Yorkshire 108 Oct 17
10M72:1072:23139141RufforthVale of York 109 Apr 17
HM95:1695:33404405YorkBrass Monkey Half Marathon15 Jan 17
ZXC25:015217LeedsWest Yorkshire League29 Oct 17
ZXC37:5964RiponYorkshire County Championships7 Jan 17
2016 V45 City of York/York Acorn
EventPerfPosVenueMeetingDate
3KXCL12:59652MansfieldECCA Saucony English National Relay Championships5 Nov 16
3MXCL23:4113L141YorkYork New Year Relay3 Jan 16
5.75KXC25:41485WakefieldWest Yorkshire League2 Oct 16
10M72:5973:08190261YorkPlusnet Yorkshire 109 Oct 16
10MMT86:287793HarrogateHarrogate Haverah 1018 Sep 16
HM96:5097:03454523YorkBrass Monkey Half Marathon17 Jan 16
ZXC29:315810LeedsWest Yorkshire League30 Oct 16
2015 V45 City of York/York Acorn
EventPerfPosVenueMeetingDate
3KXCL13:0968L2MansfieldECCA Saucony English National Relay Championships31 Oct 15
2.75MMTL19:5478L119LeedsGolden Acre Relay22 Jul 15
8KXC37:19126PontefractNorthern Championships24 Jan 15
8KXC41:34365Parliament HillECCA Saucony English National Championships21 Feb 15
2014 V45 City of York/York Acorn
EventPerfPosVenueMeetingDate
6KL24:1316L2WarringtonNorthern Women's 4 Stage Relays20 Sep 14
ZXC23:35437KeighleyWest Yorkshire League22 Nov 14
ZXCL12:4358L2MansfieldECCA Saucony English National Relay Championships1 Nov 14
2013 V45 City of York/York Acorn
EventPerfPosVenueMeetingDate
parkrun20:5155Woodhouse MoorLeeds parkrun # 30610 Aug 13
ZXC22:57183RichmondNorth Yorkshire & South Durham League17 Feb 13
ZXC23:36508BramleyComplete Runner West Yorkshire League2 Nov 13
ZXC31:42435LeedsComplete Runner West Yorkshire League17 Nov 13
ZXC43:51130KnowsleyNorthern Championships26 Jan 13
2012 V40 City of York/York Acorn
EventPerfPosVenueMeetingDate
8002:41.24AYorkNorth of England League Division 2E26 May 12
ZXC24:40145WhitbyNorth Yorkshire & South Durham League19 Feb 12
ZXC24:4947WakefieldYorkshire County Championships7 Jan 12
ZXC25:31183WhitbyNorth Yorkshire and South Durham League27 Oct 12
ZXCL21:2425L3KnavesmireYork New Year Relay2 Jan 12
2011 V40 City of York/York Acorn
EventPerfPosVenueMeetingDate
8002:37.91BYorkNorth of England League Division 2E4 Jun 11
300011:05.366CudworthYorkshire County Championships14 May 11
300011:13.71BYork (H)North of England League Division 2E4 Jun 11
5K20:0388132YorkYork Millennium Bridge 5K Race 116 Aug 11
parkrun20:05243HullHull parkrun # 5623 Apr 11
10K40:336363WetherbyWetherby Run 10K11 Sep 11
ZXC19:22185HartlepoolNorth Yorkshire & South Durham League13 Nov 11
ZXC22:3852Old Richmond Race CourseNorth Yorkshire & South Durham League13 Mar 11
ZXC24:1462ScarboroughNorth Yorkshire & South Durham League23 Oct 11
ZXC25:17214LeedsComplete Runner West Yorkshire League9 Oct 11
ZXC27:0855DoncasterYorkshire & Humberside County Championships9 Jan 11
ZXC28:20234YorkComplete Runner West Yorkshire League29 Oct 11
ZXC29:21274ShipleyComplete Runner West Yorkshire League19 Nov 11
ZXC32:10257Alton TowersEnglish National Championships19 Feb 11
ZXC38:1589SunderlandNorthern Cross Country Championships29 Jan 11
ZXCL12:4476L1MansfieldSaucony ECCA Relays5 Nov 11
2010 V40 City of York/York Acorn
EventPerfPosVenueMeetingDate
300011:03.9413Don ValleyYorkshire & Humberside County Championships8 May 10
300011:29.72YorkCity of York AC Open11 Sep 10
5K20:0044LondonAdidas Women's 5K Challenge5 Sep 10
5K20:063551BeverleyBeverley 5K Classic16 Jul 10
parkrun20:02821HullHull parkrun # 197 Aug 10
parkrun20:26351Woodhouse MoorLeeds parkrun # 13010 Apr 10
6KMT24:24521Castle HowardSaucony Castle Howard 10K13 Jun 10
ZXC22:23343LeedsComplete Runner League (West Yorkshire)20 Nov 10
ZXC24:53274WakefieldComplete Runner League (West Yorkshire)5 Dec 10
ZXC26:58234GuiseleyComplete Runner League (West Yorkshire)10 Oct 10
ZXC36:03202LeedsEnglish National Championships27 Feb 10
ZXC38:4980BlackburnNorthern Cross Country Championships23 Jan 10
ZXCL12:1443L2MansfieldECCA Relays6 Nov 10
2009 V40 City of York/York Acorn
EventPerfPosVenueMeetingDate
300011:14.993Don ValleySheffield Festival of Athletics19 Apr 09
2000SCW8:39.095Don ValleyYorkshire & Humberside County Championships9 May 09
Mar3:27:123:28:26445100LondonLondon Marathon26 Apr 09
ZXC20:06383HalifaxWest Yorkshire Complete Runner League11 Oct 09
ZXC22:47134KnavesmireYorkshire Veterans Championships14 Feb 09
ZXC25:3049RotherhamYorkshire County Championships10 Jan 09
ZXC33:0299St. HelensNorthern Championships24 Jan 09
2008 V40 City of York/York Acorn
EventPerfPosVenueMeetingDate
10K39:292532PocklingtonPocklington 10K6 May 08
10K40:223132EasingwoldEasingwold 10K3 Jun 08
10K40:313452TadcasterYork & District League 10K20 May 08
10K40:40422SelbySelby 10K1 Jul 08
ZXC21:28281WetherbyComplete Runner League15 Nov 08
ZXC22:14292WakefieldComplete Runner League7 Dec 08
ZXC23:08312OtleyComplete Runner League12 Oct 08
ZXC30:21159Alton TowersEnglish National Championships23 Feb 08
2007 V35 City of York/York Acorn
EventPerfPosVenueMeetingDate
300011:10.9York (H)City of York Medals Open8 Sep 07
10K40:054SelbyYork League Selby 10km3 Jul 07
10K40:553EasingwoldYork League5 Jun 07
10K40:584TadcasterYork & District League 10K22 May 07
ZXC20:45192LeedsComplete Runner West Yorkshire League27 Oct 07
2006 V35 City of York/York Acorn
EventPerfPosVenueMeetingDate
300011:09.9YorkYork Open10 Sep 06
10K40:154PocklingtonYork & District League Pocklington 10km9 May 06
10K40:492TadcasterYork & District League Tadcaster 10km23 May 06
HM87:4218YorkBrass Monkey Half Marathon22 Jan 06
2005 V35 City of York/York Acorn
EventPerfPosVenueMeetingDate
10K40:027AcklamMIDDLESBROUGH TEES PRIDE 10km Acklam2 Oct 05
HM89:0016821YorkBrass Monkey Half Marathon23 Jan 05
2004 V35 City of York/York Acorn
EventPerfPosVenueMeetingDate
10K40:374WheldrakeWHELDRAKE 10km Nr York27 Jun 04
HM92:3126YorkBRASS MONKEY HALF-MARATHON York25 Jan 04
Total Performances: 167
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
800V40201125
800V40201233
3000V40200920
3000ALL2009688
3000V40201017
3000ALL2010585
3000ALL2011600
3000V40201121
3000V50202130
3000V50202248
3000V55202335
2000SCWV4020092
2000SCWALL200968
5KALL2010669
5KV40201065
5KALL2011696
5KV40201168
5KV50202049
5KV502021111
5KV502022126
5KALL20222502
5KALL20233154
5KV55202364
5KV55202434
parkrunV552023160
parkrunV552024116
parkrunV55AT466
10KALL2004729
10KV352004161
10KALL2005643
10KV352005132
10KV352006126
10KALL2006680
10KALL2007724
10KV352007141
10KALL2008543
10KV40200859
10KV402011108
10KALL2011902
10KV452017239
10KALL20172983
10KV502021261
10KV502022297
10KV552023101
10KV55202457
10MV452016126
10MALL2016989
10MALL2017643
10MV45201778
10MALL20231427
10MV55202352
10MV55202445
10MALL20241196
HMV35200599
HMALL2005426
HMV35200680
HMALL2006367
HMALL20163109
HMV452016268
HMALL20172401
HMV452017203
HMV552024127
MarV402009133
MarALL2009695