| 2025 SEN Highgate/Abingdon |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 30.78 | | -1.8 | | 5 | B | | | Perivale | Southern Athletics League Division 3 North London | 17 May 25 |
| 3000 | 10:24.33 | | | | 1 | A | | | Perivale | Southern Athletics League Division 3 North London | 17 May 25 |
| 3000 | 10:52.39 | + | | | 6m | 2 | | | Milton Keynes | MK5000 PB Special | 28 Jun 25 |
| 5000 | 19:04.26 | | | | 10 | 2 | | | Milton Keynes | MK5000 PB Special | 28 Jun 25 |
| 5.08KL | 19:02 | | | | 26 | L1 | | | Sutton Coldfield | ERRA Women's National 6-Stage Relays | 12 Apr 25 |
| 5.74KXC | 23:15 | | | | 2 | | | | Shotover Park | Chiltern League | 8 Feb 25 |
| 3.9MMT | 24:36 | | | 24:39 | 54 | | 3 | 3 | Kidlington | Kidlington AC Mota-vation Series 3.9 | 28 Aug 25 |
| 4M | 24:23 | | | 24:27 | 64 | | 3 | 3 | Oxford | Kidlington AC Mota-vation Series 4 | 29 May 25 |
| 4.2M | 25:58 | | | 26:01 | 44 | | 2 | | Combe | Kidlington AC Mota-vation Series 4.2 | 31 Jul 25 |
| 8KXC | 31:20 | | | | 54 | | | | Wollaton Park | CAU Inter County Championships (inc British Athletics Cross Challenge) | 8 Mar 25 |
| 8KXC | 34:19 | | | | 3 | | | | Horspath | Oxfordshire Cross Country League (Inc Oxfordshire County Championships) | 5 Jan 25 |
| 8KXC | 34:28 | | | | 64 | | | | Parliament Hill | ECCA Saucony English National Championships | 22 Feb 25 |
| 5.1968M | 31:22 | | | 31:24 | 51 | | 2 | | Charlton-on-Otmoor | Kidlington AC Mota-vation Series 5.19 | 24 Apr 25 |
| 8.6KL | 32:38 | | | | 12 | L2 | | | Milton Keynes | SEAA Southern Women's 6-Stage Relays | 30 Mar 25 |
| 5.9M | 35:00 | | | 35:11 | 148 | | 9 | | Blaydon | Blaydon Races 5.9 | 9 Jun 25 |
| 10K | 38:32 | | | 38:34 | 39 | | 6 | | Langley Burrell | Lightning Bolt 10K Race 4 | 17 Aug 25 |
| 10M | 69:50 | | | 69:58 | 56 | | 7 | | Witney | Cotswold Classic 10 | 6 Sep 25 |
| 2024 SEN Highgate/Abingdon |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5KMT | 19:28 | | | | 9 | | 2 | | Ducklington | Ducklington Dash 5K | 17 Jul 24 |
| parkrun | 18:37 | | | | 10 | | 2 | 1 | University Parks | University Parks parkrun # 146 | 23 Nov 24 |
| parkrun | 18:50 | | | | 7 | | 1 | 1 | Town Moor | Town Moor parkrun # 618 | 6 Apr 24 |
| parkrun | 19:00 | | | | 9 | | 1 | 1 | Whitley Bay | Whitley Bay parkrun # 491 | 2 Mar 24 |
| parkrun | 19:05 | | | | 19 | | 1 | 1 | Whitley Bay | Whitley Bay parkrun # 505 | 15 Jun 24 |
| parkrun | 19:08 | | | | 17 | | 1 | 1 | Town Moor | Town Moor parkrun # 637 | 17 Aug 24 |
| parkrun | 19:23 | | | | 6 | | 2 | | Abingdon | Abingdon parkrun # 560 | 22 Jun 24 |
| parkrun | 19:43 | | | | 5 | | 1 | 1 | Jesmond Dene | Jesmond Dene parkrun # 185 | 16 Nov 24 |
| 5.9KXC | 22:14 | | | | 3 | | | | Milton Keynes | Chiltern League | 9 Nov 24 |
| 6KXC | 21:59 | | | | 7 | | | | Keysoe | Chiltern League | 12 Oct 24 |
| 7.5KXC | 32:52 | | | | 7 | | | | Trent Park | Start Fitness Metropolitan League | 10 Feb 24 |
| 5M | 30:06 | | | 30:10 | 32 | | 2 | | Oxford | Headington 5 | 25 Aug 24 |
| 8.1KXC | 33:28 | | | | 15 | | | | Welwyn Garden City | Start Fitness Metropolitan League | 13 Jan 24 |
| 6M | 39:02 | | | | 5 | | 1 | | Hornton | Hornton Classic 6 | 14 Jul 24 |
| 2023 SEN Highgate/Abingdon |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 8KXC | 33:46 | | | | 4 | | | | Horspath | Oxfordshire Cross Country League (Inc Oxfordshire County Championships) | 8 Jan 23 |
| 2022 SEN Highgate/Abingdon |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5.6KXC | 22:13 | | | | 7 | SW | | | Oxford | Chiltern League | 15 Oct 22 |
| 6KXC | 24:30 | | | | 57 | | | | Horspath | South of England Masters' & Inter Counties Championships | 10 Dec 22 |
| 3.9M | 26:38 | | | 26:42 | 93 | | 14 | | Combe | Kidlington AC Mota-vation Series 3.9 | 30 Jun 22 |
| 4.25M | 28:12 | | | 28:12 | 87 | | 7 | | Bletchingdon | Kidlington AC Mota-vation 4.25 | 26 May 22 |
| 7.2KXC | 30:31 | | | | 88 | | | 81 | Milton Keynes | Chiltern League (Inc British Cross Challenge & Home Countries International & Oxford Uni v RAF) | 12 Nov 22 |
| 5MNAD | 32:51 | | | 32:54 | 62 | | 5 | | Charlton-on-Otmoor | Kidlington AC Mota-vation Series 5 | 28 Apr 22 |
| 2021 SEN Highgate |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 4.33KL | 16:53 | | | | 45 | L2 | | | Sutton Park | ERRA Women's National 4-Stage Relays | 9 Oct 21 |
| parkrun | 19:20 | | | | 18 | | 1 | 1 | Abingdon | Abingdon parkrun # 435 | 21 Aug 21 |
| parkrun | 20:09 | | | | 10 | | 1 | 1 | Abingdon | Abingdon parkrun # 445 | 30 Oct 21 |
| 5.053KL | 20:46 | | | | 21 | L1 | | | Milton Keynes | SOAR MK Relays | 26 Sep 21 |
| 5.8KXC | 23:57 | | | | 17 | | | | Shotover Hill | Chiltern League | 16 Oct 21 |
| 5.9KXC | 23:52 | | | | 59 | | | | Milton Keynes | Chiltern League (Inc British Athletics Cross Challenge & Oxford Uni Trials) | 13 Nov 21 |
| 5M | 31:59 | c | | | 44 | | 4 | | Banbury | Banbury 5 | 13 Jul 21 |
| 10KMT | 41:42 | c | | | 17 | | 3 | | Wallingford | Chiltern Chase 10K | 4 Jul 21 |
| 2020 SEN Highgate |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 18:51 | | | | 2 | | 1 | 1 | Hampstead Heath | Hampstead Heath parkrun # 459 | 14 Mar 20 |
| parkrun | 20:17 | | | | 15 | | 1 | 1 | Bath Skyline | Bath Skyline parkrun # 273 | 11 Jan 20 |
| 8KXC | 31:30 | | | | 21 | | | | Parliament Hill | South of England AA Championships | 25 Jan 20 |
| 2019 SEN Highgate |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 3.4KXCL | 12:06 | | | | 4 | L1 | | | Wormwood Scrubs | South of England AA Relay Championships | 19 Oct 19 |
| parkrun | 18:52 | | | | 8 | | 1 | 1 | Portobello | Portobello parkrun # 206 | 27 Apr 19 |
| parkrun | 19:05 | | | | 6 | | 1 | 1 | Huntingdon | Huntingdon parkrun # 328 | 14 Sep 19 |
| 6KXC | 23:48 | | | | 5 | | | | Parliament Hill | London Championships | 16 Nov 19 |
| 2018 SEN Highgate/UCL |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 6.5KXC | 24:57 | | | | 36 | | | | Brunel University | BUCS Cross Country Championships | 3 Feb 18 |
| ZXC | 18:09 | | | | 2 | | | | Alexandra Palace | London Universities & Colleges League | 24 Jan 18 |
| 2017 SEN Highgate/UCL |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 29.37 | w | 2.4 | | 1 | 2 | | | Woodford | London Universites & Colleges Series | 9 Apr 17 |
| 400 | 62.5 | | | | 2 | A | | | Mile End | Sweatshop Southern Athletics League Division 3N | 21 May 17 |
| 800 | 2:17.7 | | | | 1 | A | | | Braintree | Sweatshop Southern Athletics League Division 3N | 17 Jun 17 |
| 800 | 2:19.01 | | | | 1 | 1 | | | Battersea | London Universites & Colleges Series | 27 May 17 |
| 800 | 2:19.54 | | | | 4 | h5 | | | Bedford | BUCS Championships | 29 Apr 17 |
| 800 | 2:20.07 | | | | 7 | s2 | | | Bedford | BUCS Championships | 30 Apr 17 |
| 800 | 2:20.40 | | | | 2 | | | | Woodford | London Universites & Colleges Series | 9 Apr 17 |
| 800 | 2:21.41 | | | | 2 | | | | Twickenham | London Universites & Colleges Series | 18 Mar 17 |
| 800 | 2:21.8 | | | | 1 | A | | | St Ives | Sweatshop Southern Athletics League Division 3N | 8 Jul 17 |
| 800 | 2:25.09 | | | | 2 | A | | | Finsbury Park | Sweatshop Southern Athletics League Division 3N | 15 Apr 17 |
| 800 | 2:26.06 | | | | 2 | A | | | Parliament Hill | Sweatshop Southern Athletics League Division 3N | 19 Aug 17 |
| 1500 | 4:45.7 | | | | 1 | B | | | Mile End | Sweatshop Southern Athletics League Division 3N | 21 May 17 |
| 1500 | 5:19.3 | | | | 1 | B | | | Braintree | Sweatshop Southern Athletics League Division 3N | 17 Jun 17 |
| HJ | 1.30 | | | | 4 | | | | Twickenham | London Universites & Colleges Series | 18 Mar 17 |
| HJ | 1.30 | | | | 4 | | | | Woodford | London Universites & Colleges Series | 9 Apr 17 |
| HJ | 1.25 | | | | 2 | B | | | Mile End | Sweatshop Southern Athletics League Division 3N | 21 May 17 |
| HJ | 1.25 | | | | 5 | | | | Battersea | London Universites & Colleges Series | 27 May 17 |
| SP4K | 4.66 | | | | 8 | | | | Woodford | London Universites & Colleges Series | 9 Apr 17 |
| 4.6KXC | 17:46 | | | | 3 | | | | Alexandra Palace | London Colleges League | 25 Jan 17 |
| 5KXC | 18:18 | | | | 5 | | | | Bushy Park | London Colleges League | 1 Mar 17 |
| parkrun | 18:37 | | | | 3 | | 2 | 1 | Hampstead Heath | Hampstead Heath parkrun # 347 | 23 Dec 17 |
| parkrun | 19:19 | | | | 5 | | 1 | 1 | Hampstead Heath | Hampstead Heath parkrun # 344 | 2 Dec 17 |
| 5.6KXC | 24:39 | | | | 13 | | | | Parliament Hill Fields | London Universities & Colleges League | 18 Oct 17 |
| 6KXC | 24:16 | | | | 11 | | | | Trent Park | Start Fitness Metropolitan League | 14 Jan 17 |
| 6KXC | 25:30 | | | | 40 | | | | Claybury Park | Start Fitness Metropolitan League | 14 Oct 17 |
| 7.38KXC | 28:31 | | | | 42 | | | | Sheffield | BUCS Cross Country Championships | 4 Feb 17 |
| 2016 SEN Wycombe/UCL |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 30.63 | | -2.3 | | 4 | LU1 | | | Lee Valley | London Inter-Club Challenge | 17 Apr 16 |
| 400 | 64.08 | | | | 3 | | | | Battersea | London Colleges Series | 28 May 16 |
| 400 | 66.53 | | | | 4 | LU | | | Lee Valley | London Inter-Club Challenge | 17 Apr 16 |
| 400 | 66.67 | | | | 3 | | | | Parliament Hill | London Colleges Series | 19 Mar 16 |
| 800 | 2:23.47 | | | | 4 | h3 | | | Bedford | BUCS Championships | 30 Apr 16 |
| 800 | 2:23.85 | | | | 1 | | | | Battersea | London Colleges Series | 28 May 16 |
| 800 | 2:25.81 | | | | 2 | LU1 | | | Lee Valley | London Inter-Club Challenge | 17 Apr 16 |
| 800 | 2:35.48 | i | | | 4 | h1 | | | Lee Valley | London Universities & Colleges LUCA Championships | 27 Nov 16 |
| 800 | NT | i | | | 1 | | | | Lee Valley | London Universities & Colleges LUCA Championships | 27 Nov 16 |
| HJ | 1.25 | | | | 2 | | | | Parliament Hill | London Colleges Series | 19 Mar 16 |
| HJ | 1.25 | | | | 8 | LU | | | Lee Valley | London Inter-Club Challenge | 17 Apr 16 |
| HJ | 1.25 | | | | 4 | | | | Battersea | London Colleges Series | 28 May 16 |
| SP4K | 4.33 | | | | 12 | LU | | | Lee Valley | London Inter-Club Challenge | 17 Apr 16 |
| JT600 | 8.09 | | | | 7 | | | | Battersea | London Colleges Series | 28 May 16 |
| 3.7KXC | 14:10 | | | | 4 | | | | Parliament Hill Fields | London Colleges League | 19 Oct 16 |
| 4.5KL | 17:50 | | | | 11 | L3 | | | Bedford | Southern Women's 4-Stage Relays | 25 Sep 16 |
| 4.7KXC | 17:55 | | | | 4 | | | | Wimbledon Common | London Colleges League | 16 Nov 16 |
| parkrun | 19:24 | | | | 8 | | 1 | 1 | Huntingdon | Huntingdon parkrun # 192 | 25 Dec 16 |
| parkrun | 20:12 | | | | 18 | | 1 | 1 | Hampstead Heath | Hampstead Heath parkrun # 280 | 3 Sep 16 |
| 6.1KXC | 31:22 | | | | 412 | | | | Gloucester | BUCS Cross Country Championships | 6 Feb 16 |
| 2015 SEN Wycombe |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 64.5 | | | | 1 | B | | | Woking | Sweatshop Southern Athletics League Division 2W | 25 Apr 15 |
| 800 | 2:25.4 | | | | 1 | B | | | Wycombe | Sweatshop Southern Athletics League Division 2W | 15 Aug 15 |
| 800 | 2:25.8 | | | | 1 | B | | | Woking | Sweatshop Southern Athletics League Division 2W | 25 Apr 15 |
| 1500 | 5:09.4 | | | | 1 | B | | | Wycombe | Sweatshop Southern Athletics League Division 2W | 15 Aug 15 |
| 1500 | 5:12.1 | | | | 4 | A | | | Carshalton | Sweatshop Southern Athletics League Division 2W | 31 May 15 |
| 3000 | 12:33.3 | | | | 3 | B | | | Woking | Sweatshop Southern Athletics League Division 2W | 25 Apr 15 |
| 400HW | 72.2 | | | | 2 | A | | | Carshalton | Sweatshop Southern Athletics League Division 2W | 31 May 15 |
| parkrun | 21:05 | | | | 8 | | 2 | 1 | Wycombe Rye | Wycombe Rye parkrun # 126 | 24 Jan 15 |
| parkrun | 22:15 | | | | 23 | | 2 | 1 | Hampstead Heath | Hampstead Heath parkrun # 237 | 14 Nov 15 |
| ZXC | 24:30 | | | | 30 | | | | Milton Keynes | Apex Sports Chiltern League (inc British Athletics Cross Challenge) | 7 Feb 15 |
| ZXC | 24:42 | | | | 24 | | | | Bedford | Results Base Chiltern League | 10 Oct 15 |
| 2014 U23 Huntingdonshire |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 20:38 | | | | 12 | | 3 | 1 | Wycombe Rye | Wycombe Rye parkrun # 114 | 1 Nov 14 |
| ZXC | 23:13 | | | | 21 | | | | Keysoe | Apex Sports Chiltern League (inc RAF vs Oxford University) | 8 Nov 14 |
| ZXC | 23:25 | | | | 6 | | | | Upton Court Park | Berks, Bucks & Oxon Championships | 22 Nov 14 |
| 2012 U23 Huntingdonshire/Edinburgh Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| ZXC | 21:48 | | | | 42 | | | 18 | Edinburgh | Edinburgh Braid Hills | 10 Nov 12 |
| 2011 U20 Huntingdonshire/Edinburgh Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:41.99 | i | | | 1 | h3 | | | Glasgow | Scottish Universities Championships | 5 Feb 11 |
| 800 | 2:48.03 | i | | | 5 | | | | Glasgow | Scottish Universities Championships | 5 Feb 11 |
| 1500 | 5:26.48 | i | | | 5 | | | | Glasgow | Scottish University Athletics Freshers Match | 12 Oct 11 |
| LJ | 3.83 | i | | | 9 | | | | Glasgow | Scottish Universities Championships | 5 Feb 11 |
| 2010 U20 Huntingdonshire |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:29.55 | | | | 4 | 3 | | | St. Ives | Cambridgeshire AA Open | 26 May 10 |
| 800 | 2:31.1 | | | | 3 | A | | | Cambridge | East Anglian League | 16 May 10 |
| 800 | 2:31.37 | | | | 1 | | | | Peterborough | Peterborough AC Open | 11 Apr 10 |
| 800 | 2:33.71 | | | | 2 | B | | | St. Ives | BMC Regional Races | 9 Jun 10 |
| 6KXC | 25:12 | | | | 68 | | | | Birmingham | McCain UK Cross Challenge inc World Trials & CAU Inter County Championships | 13 Mar 10 |
| ZXC | 19:50 | | | | 8 | | | | St. Ives | Anglian Inter County Schools Championships | 6 Feb 10 |
| ZXC | 24:13 | | | | 10 | | | 1 | St. Neots | Cambridgeshire County Championships | 9 Jan 10 |
| 2009 U20 Huntingdonshire |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| ZXC | 20:02 | | | | 3 | | | | Shouldham Warren | Ryston Runners Open League | 11 Oct 09 |
| ZXC | 22:36 | | | | 166 | | | | Nottingham | CAU Inter County Championships | 7 Mar 09 |
| ZXC | 22:50 | | | | 8 | | | | St. Neots | Cambridgeshire County Championships | 11 Jan 09 |
| ZXC | NT | | | | 3 | | | | St. Neots | Cambridgeshire Schools Championships | 14 Jan 09 |
| 2008 U17 Huntingdonshire |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 80HU17W | 14.2 | | | | | | | | St. Ives | East Anglian League | 18 May 08 |
| 80HU17W | 14.4 | | | | | | | | Cambridge | Southern Women's Track & Field League - Division 2 North | 31 May 08 |
| 2007 U17 Huntingdonshire |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 300 | 45.4 | | | | | | | | Peterborough | Eastern Young Athletes' League | 15 Jul 07 |
| 2006 U15 Huntingdonshire |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 5:25.6 | | | | | | | | Cambridge | East Anglian League | 30 Apr 06 |
| 2005 U15 Huntingdonshire |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:48.3 | | | | 6 | | | | Bedford | BMC | 16 Apr 05 |
| 2004 U13 Huntingdonshire |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:40.6 | | | | 2 | | | | St. Ives | Cambridgeshire Championships | 15 May 04 |