Club: Southend Gender: Female Age Group: V60 County: Essex Region: East Nation: England

Lead Coach: Natasha Lagden 2024- Previous Lead: Ian Glover -2017

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Best known performances

Event PB 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013 2012 Event 2011 2010 2009 2008 2007 2006 2005 2004 3000 16:12.0 16:12.0 3000 parkrun 23:07 27:06 27:04 27:54 23:07 parkrun 5M 34:49 5M 34:49 10K 42:21 10K 45:00 42:21 HM 89:31 HM 94:35 89:31 96:10 15M 1:55:13 15M 1:55:13 2:01:14 20M 2:28:23 20M 2:29:56 2:28:23 Mar 3:22:32 Mar 3:43:55 3:30:03 3:22:32 3:23:00

Performances	Submit
2004 2005 2006 2007 2008 2009 2010 2011 2012 2013 2022 2024 2025
Default Date (Latest first) Date (Earliest first) Event Position Age Graded Points

2025 V60 Southend
Event	Perf				Pos				Venue	Meeting	Date
parkrun	27:06				81			1	Southend	Southend parkrun # 580	1 Feb 25
parkrun	27:15				112			1	Southend	Southend parkrun # 578	18 Jan 25
2024 V60 Southend
Event	Perf				Pos				Venue	Meeting	Date
3000	16:12.0				3				Chelmsford	eastern Masters Track & Field League - South	1 May 24
parkrun	27:04				79				Southend	Southend parkrun # 568	16 Nov 24
parkrun	27:21				95			1	Southend	Southend parkrun # 566	2 Nov 24
parkrun	27:21				79			1	Southend	Southend parkrun # 572	14 Dec 24
parkrun	27:36				72			1	Southend	Southend parkrun # 564	19 Oct 24
parkrun	27:49				130				Southend	Southend parkrun # 533	16 Mar 24
parkrun	27:58				88			1	Southend	Southend parkrun # 543	25 May 24
parkrun	28:00				112				Southend	Southend parkrun # 561	28 Sep 24
parkrun	28:04				152			1	Southend	Southend parkrun # 541	11 May 24
parkrun	28:05				136				Southend	Southend parkrun # 529	17 Feb 24
parkrun	28:10				123				Southend	Southend parkrun # 532	9 Mar 24
parkrun	28:23				97			1	Southend	Southend parkrun # 560	21 Sep 24
parkrun	28:29				117			1	Southend	Southend parkrun # 534	23 Mar 24
6KXC	34:11				103				Hainault Forest	Essex League	5 Oct 24
6KXCL	37:37				103	L1	37	1	Weald Country Park	Essex County Relay Championships	12 Oct 24
7KXC	43:25				115				Writtle University	Essex League	30 Nov 24
7KXC	43:41				105				Gloucester Park	Essex League	26 Oct 24
2022 V55 Southend
Event	Perf				Pos				Venue	Meeting	Date
parkrun	27:54				76			1	Southend	Southend parkrun # 457	15 Oct 22
parkrun	28:23				91				Southend	Southend parkrun # 453	17 Sep 22
parkrun	28:42				95				Southend	Southend parkrun # 455	1 Oct 22
parkrun	28:58				98				Southend	Southend parkrun # 450	27 Aug 22
parkrun	30:18				102				Southend	Southend parkrun # 439	11 Jun 22
2013 V50 Southend
Event	Perf				Pos				Venue	Meeting	Date
parkrun	23:07				29		2	1	Southend	Southend parkrun # 31	4 May 13
parkrun	23:18				28		3	1	Southend	Southend parkrun # 28	13 Apr 13
parkrun	23:30				32		3	1	Southend	Southend parkrun # 30	27 Apr 13
parkrun	23:45				21		2	1	Southend	Southend parkrun # 27	6 Apr 13
parkrun	24:15				30		3	1	Southend	Southend parkrun # 26	30 Mar 13
2012 V45 Southend
Event	Perf				Pos				Venue	Meeting	Date
3.5ML	28:25				7	L3			Chelmsford	Essex Relay Championships	17 Mar 12
ZXC	29:57				30			5	Orion	Essex League	14 Jan 12
ZXC	40:12				40			6	Basildon	Essex County Championships	7 Jan 12
ZXC	41:48				46			13	Basildon	Essex League	15 Dec 12
ZXCL	24:57				8	L3			Hadleigh	Essex Relay Championships	18 Feb 12
2011 V45 Southend
Event	Perf				Pos				Venue	Meeting	Date
ZXC	29:15				38			5	Colchester	Essex League	17 Dec 11
ZXC	35:58				40			5	Loughton	Essex League	12 Feb 11
ZXC	38:12				40			6	Basildon	Essex League	29 Oct 11
ZXC	43:58				30			5	Chigwell Row	Essex Veterans' Championships	3 Dec 11
ZXC	48:14				41			3	Hadleigh Country Park	Essex County Championships	8 Jan 11
2010 V45 Southend
Event	Perf				Pos				Venue	Meeting	Date
HM	94:35			94:43	209		39		Great Bentley	Great Bentley Half Marathon (inc Essex Championships)	7 Feb 10
ZXC	28:45				32			2	Colchester	Essex League	2 Jan 10
ZXC	30:59				44			4	Southend	Essex League	13 Nov 10
ZXC	31:34				23			1	Braintree	Essex League	18 Dec 10
ZXC	37:56				37			4	Thurrock	Essex League	9 Oct 10
2009 V45 Southend
Event	Perf				Pos				Venue	Meeting	Date
20M	2:29:56				74		10	4	Great Bromley	Great Bromley 20	1 Mar 09
Mar	3:43:55			3:44:10			930	127	London	London Marathon	26 Apr 09
ZXC	28:22				38			2	Chelmsford	Essex League	14 Nov 09
ZXC	30:25				24			2	Hockley	Essex League	28 Nov 09
ZXC	31:09				24			3	Loughton	Essex League	12 Dec 09
ZXC	31:23				26			1	Chingford	Essex League	3 Jan 09
ZXC	42:36				21			6	Chigwell Row	Essex Veterans' Championships	5 Dec 09
2008 V45 Southend
Event	Perf				Pos				Venue	Meeting	Date
Mar	3:30:03			3:31:32	4687		421	53	London	Flora London Marathon	13 Apr 08
Mar	3:31:32								London	Flora London Marathon	13 Apr 08
ZXC	28:31				31				Colchester	Essex League	13 Dec 08
2007 V40 Southend
Event	Perf				Pos				Venue	Meeting	Date
10K	45:00				213		24	2	Chelmsford	Chelmsford 10K	18 Nov 07
ZXC	29:52				27			3	Hockley	Essex League	15 Dec 07
ZXC	33:15				23			2	Basildon	Essex League	24 Nov 07
ZXC	37:56				29			3	One Tree Hill	Essex League	3 Nov 07
2006 V40 Southend
Event	Perf				Pos				Venue	Meeting	Date
HM	89:31				186				Milton Keynes	Nike Milton Keynes Half Marathon	12 Mar 06
HM	92:41							4	Ackworth	Wilkinson Ackworth Half Marathon Inc Inter-Counties Championships	2 Apr 06
Mar	3:22:32						364		London	London Marathon	23 Apr 06
2005 V40 Southend
Event	Perf				Pos				Venue	Meeting	Date
15M	1:55:13				4				Benfleet	Benfleet 15	30 Jan 05
Mar	3:23:00				3300		343		London	London Marathon	17 Apr 05
2004 V40 Southend
Event	Perf				Pos				Venue	Meeting	Date
5M	34:49				6				Basildon	ESSEX PB 5	4 Apr 04
10K	42:21				2				Grays	WILLIAM EDWARDS SCHOOL & SPORTS COLLEGE 10km	19 Dec 04
HM	96:10				9				Brentwood	BRENTWOOD-A-BECKET ROTARY CLUB HALF-MARATHON	14 Mar 04
15M	2:01:14				6				Benfleet	Benfleet 15	1 Feb 04
20M	2:28:23				9				Chelmsford	Essex 20M Championships	15 Feb 04

Total Performances: 68

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