| 2025 SEN Bristol & West |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 1:59.90 | | | | 4 | A | | | Exeter | BMC Regional Races | 26 Aug 25 |
| 2024 SEN Bristol & West |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 4:14.93 | | | | 11 | A | | | Exeter | BMC Regional Races | 30 Apr 24 |
| 5K | 17:02 | c | | | 97 | W2 | | | Bath | Bristol Track Club Race Day 3K / 5K | 13 Apr 24 |
| 2023 SEN Bristol & West |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:00.89 | | | | 1 | C | | | Exeter | BMC Regional Races | 29 Aug 23 |
| 800 | 2:03.66 | | | | 9 | B | | | Exeter | BMC Regional Races | 25 Jul 23 |
| 1500 | 4:17.49 | | | | 18 | A | | | Exeter | BMC Regional Races | 27 Jun 23 |
| 3.16ML | 19:01 | | | | 21 | L12 | | | Sutton Coldfield | Midland Counties Men's 12-Stage Relays | 1 Apr 23 |
| 2013 U20 Bristol & West |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 53.6 | | | | 2 | 1 | | | Yate | Avon League | 8 Sep 13 |
| 800 | 2:00.50 | | | | 4 | B | | | Exeter | BMC Regional Races | 27 Aug 13 |
| 5.848KL | 24:53 | | | | 65 | L5 | | | Sutton Coldfield | Midland Men's 6-Stage Relays | 21 Sep 13 |
| 2011 U20 Bristol & West |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 300 | 39.26 | i | | | 2 | 5 | | | Cardiff | UWIC Grand Prix | 11 Dec 11 |
| 600 | 1:29.34 | i | | | 2 | 1 | | | Cardiff | UWIC Grand Prix | 11 Dec 11 |
| 800 | 2:01.20 | | | | 1 | | | | Yate | Avon County Schools' Championships | 11 Jun 11 |
| 800 | 2:01.24 | | | | 4 | 8 | | | Watford | Watford Open | 7 Sep 11 |
| 800 | 2:02.56 | | | | 1 | C | | | Exeter | BMC Regional Races | 30 Aug 11 |
| 800 | 2:03.1 | | | | 1 | | | | Stoke Gifford | Avon AA Open | 3 Aug 11 |
| 800 | 2:03.25 | | | | 5 | B | | | Birmingham Uni | BMC PB Classic | 13 Aug 11 |
| 800 | 2:04.83 | | | | 1 | | | | Yate | Avon League | 21 Aug 11 |
| 800 | 2:18.15 | | | | 11 | C | | | Street | BMC PB Classic | 2 May 11 |
| 1500 | 4:11.59 | | | | 11 | 18 | | | Watford | Watford Open | 1 Jun 11 |
| 1500 | 4:16.28 | | | | 7 | A | | | Exeter | BMC Regional Races | 28 Jun 11 |
| 1500 | 4:35.40 | | | | 6 | | | | Exeter | ESAA South West Schools Inter-County Championships | 18 Jun 11 |
| 5K | 16:27 | | | | 10 | | | 2 | Bristol | Bridge Inn (Bristol) 5K Series | 29 Mar 11 |
| 5K | 16:42 | | | | 12 | | | | Bristol | Bridge Inn (Bristol) 5K Series | 25 Oct 11 |
| 5K | 16:48 | | | | 13 | | | | Bristol | Bridge Inn (Bristol) 5K Series | 29 Nov 11 |
| 5K | 17:10 | | | | 18 | | | 4 | Bristol | Bridge Inn (Bristol) 5K Series | 22 Feb 11 |
| ZXC | 21:20 | | | | 143 | | | | Birmingham | CAU Inter County Championships | 5 Mar 11 |
| ZXC | 30:13 | | | | 24 | | | | Bristol | McCain UK Cross Challenge Series | 13 Nov 11 |
| 2010 U17 Bristol & West |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 54.5 | | | | 2 | | | | Yate | McCain UK Young Athletes League Midland 1 SW | 18 Jul 10 |
| 400 | 55.3 | | | | 2 | | | | Neath | McCain UK Young Athletes League Midland 1 SW - Match A | 20 Jun 10 |
| 400 | 55.6 | | | | 4 | | | | Bath | McCain UK Young Athletes League Midland 1 SW - Match A | 16 May 10 |
| 800 | 2:00.2 | | | | 3 | C | | | Exeter | BMC Regional Races | 27 Jul 10 |
| 800 | 2:01.3 | | | | 2 | | | | Neath | McCain UK Young Athletes League Midland 1 SW - Match A | 20 Jun 10 |
| 800 | 2:01.59 | | | | 1 | C | | | Tipton | BMC PB Classic | 14 Aug 10 |
| 800 | 2:02.7 | | | | 1 | | | | Yate | McCain UK Young Athletes League Midland 1 SW | 18 Jul 10 |
| 800 | 2:04.01 | | | | 1 | D | | | Street | BMC PB Classic | 3 May 10 |
| 800 | 2:15.8 | | | | 5 | | | | Bath | McCain UK Young Athletes League Midland 1 SW - Match A | 16 May 10 |
| 800 | 2:19.43 | | | | 2 | | | | Yate | Avon County Championships (inc West of England Championships) | 8 May 10 |
| 800 | 2:24.40 | | | | 4 | | | | Exeter | South West Inter-counties Championships | 8 Aug 10 |
| 1500 | 4:09.4 | | | | 1 | | | | Cheltenham | Cheltenham Midsummer Open | 21 Jul 10 |
| 1500 | 4:10.9 | | | | 3 | B | | | Exeter | BMC Regional Races | 29 Jun 10 |
| 1500 | 4:11.7 | | | | 5 | | | | Exeter | ESAA South West Schools Inter-County Championships | 19 Jun 10 |
| 1500 | 4:12.2 | | | | 4 | B | | | Exeter | BMC Regional Races | 25 May 10 |
| 1500 | 4:14.2 | | | | 1 | | | | Yate | Avon Schools Championships | 12 Jun 10 |
| 1500 | 4:15.19 | | | | 5 | | | | Birmingham | Midland Counties U15/U17 Championships | 29 May 10 |
| 1500 | 4:26.47 | | | | 1 | | | | Yate | Avon County Championships (inc West of England Championships) | 8 May 10 |
| 1500 | 4:39.27 | | | | 10 | h1 | | | Bedford | Aviva England Athletics U15/U17 Championships | 21 Aug 10 |
| DT1.5K | 17.72 | | | | 3 | | | | Neath | McCain UK Young Athletes League Midland 1 SW - Match A | 20 Jun 10 |
| 3.863KL | 12:46 | | | | 22 | L2 | | | Sutton Park | Young Athletes' National Road Relays | 17 Oct 10 |
| 5K | 16:41 | | | | 8 | | | 3 | Bristol | Bridge Inn (Bristol) 5K Series | 26 Oct 10 |
| ZXC | 9:55 | | | | 5 | | | | Bristol | BMC Cross Country Classic | 21 Nov 10 |
| ZXC | 22:22 | | | | 5 | | | | Bristol | Gwent League | 4 Dec 10 |
| ZXC | 23:36 | | | | 182 | | | | Leeds | English National Championships | 27 Feb 10 |
| 2009 U17 Bristol & West |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 58.6 | | | | 2 | B | | | Tamworth | McCain UK Young Athletes League Midland Premier | 19 Jul 09 |
| 800 | 2:04.6 | | | | 3 | D | | | Exeter | BMC Regional Races | 30 Jun 09 |
| 800 | 2:06.88 | | | | 3 | | | | Yate | Avon Schools Championships | 13 Jun 09 |
| 800 | 2:08.2 | | | | 2 | A | | | Yate | McCain UK Young Athletes League Midland Premier | 31 May 09 |
| 800 | 2:08.4 | | | | 2 | A | | | Tamworth | McCain UK Young Athletes League Midland Premier | 19 Jul 09 |
| 1500 | 4:23.20 | | | | 1 | E | | | Exeter | BMC Regional Races | 26 May 09 |
| 1500 | 4:26.99 | | | | 8 | C | | | Street | BMC PB Classic | 4 May 09 |
| 1500 | 4:32.1 | | | | 1 | B | | | Solihull | McCain UK Young Athletes League Midland Premier | 16 May 09 |
| 1500 | 5:02.0 | | | | 2 | A | | | Tamworth | McCain UK Young Athletes League Midland Premier | 19 Jul 09 |
| 3000 | 9:42.33 | | | | 3 | | | | Birmingham | Midland Counties U15 & U17 Championships | 23 May 09 |
| 3000 | 9:50.5 | | | | 2 | | | | Yate | Avon League | 26 Apr 09 |
| 1M | 4:57 | | | | 1 | | | 1 | Bristol | Bristol Miles & Street Sprints | 5 Sep 09 |
| ZXC | 13:07 | | | | 11 | | | | East Budleigh | South West Counties | 4 Jan 09 |
| ZXC | 17:29 | | | | 103 | | | | Parliament Hill | English National Championships | 21 Feb 09 |
| ZXC | 20:38 | | | | 231 | | | | Stanford Hall | Sainsbury ESAA English Schools' Championships | 21 Mar 09 |
| 2008 U15 Bristol & West |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| ZRL | 13:00 | | | | 8 | | | 8 | Sutton Coldfield | Midland Counties Young Athletes' Relay | 21 Sep 08 |
| 800 | 2:11.77 | | | | 1 | E | | | Exeter | BMC Regional Races | 24 Jun 08 |
| 800 | 2:16.5 | | | | | | | | Swansea | UKA Young Athletes League Midland 1W | 4 May 08 |
| 800 | 2:18.4 | | | | | | | | Yate | UKA Young Athletes League Midland 1W | 20 Jul 08 |
| 800 | 2:19.1 | | | | | | | | Bristol | Bristol & West AC Open | 16 Apr 08 |
| 800 | 2:19.2 | | | | | | | | Yate | UKA Young Athletes League Midland 1W | 18 May 08 |
| 1500 | 4:29.11 | | | | 5 | C | | | Coventry | BMC PB Classic | 2 Aug 08 |
| 1500 | 4:37.69 | | | | 9 | E | | | Exeter | BMC Regional Races | 29 Jul 08 |
| 1500 | 4:38.8 | | | | | | | | Yate | Avon Championships | 11 May 08 |
| 1500 | 4:40.6 | | | | | | | | Yeovil | UKA Young Athletes League Midland 1W | 1 Jun 08 |
| 1500 | 4:41.7 | | | | | | | | Yate | UKA Young Athletes League Midland 1W | 22 Jun 08 |
| 3000 | 9:41.91 | | | | 13 | B | | | Street | BMC PB Classic | 5 May 08 |
| 3000 | 9:47.31 | | | | 4 | | | | Exeter | South West Inter Counties | 3 Aug 08 |
| 3000 | 9:51.0 | | | | 1 | | | | Street | Mendip Open | 3 Apr 08 |
| 3000 | 9:58.4 | | | | 2 | A | | | Yate | Avon League | 15 Jun 08 |
| 1M | 4:56 | | | | 3 | | | 3 | Bristol | Reebok Bristol Road Mile & Street Sprints | 13 Sep 08 |
| 3KXC | 10:37 | | | | 10 | | | | Bristol | BMC Cross Country Classic | 23 Nov 08 |
| ZRDL | 13:00 | | | | 8 | | | | Sutton Coldfield | Midland Counties Young Athletes' Relay | 21 Sep 08 |
| ZXC | 11:50 | | | | 16 | | | | Bicton | South West Championships And Inter-counties | 6 Jan 08 |
| ZXC | 13:23 | | | | 147 | | | | Alton Towers | English National Championships | 23 Feb 08 |
| ZXC | 14:10 | | | | 111 | | | | Liverpool | Sainsbury ESAA English Schools' Championships | 8 Mar 08 |
| ZXC | 16:00 | | | | 12 | | | | Gloucester | South West Schools Championships | 9 Feb 08 |
| ZXC | 16:47 | | | | 28 | | | | Leamington Spa | Midland Championships | 26 Jan 08 |
| 2007 U15 Bristol & West |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:21.0 | | | | 5 | G | | | Exeter | BMC Exeter Regional Races | 28 Aug 07 |
| 800 | 2:23.14 | | | | 8 | G | | | Street | BMC Millfield PB Classic | 7 May 07 |
| 1500 | 4:41.8 | | | | 13 | E | | | Exeter | BMC Exeter Regional Races | 31 Jul 07 |
| 1500 | 4:41.8 | | | | | | | | Exeter | Exeter Harriers Evening Open | 31 Jul 07 |
| 1500 | 4:44.37 | | | | 2 | C | | | Coventry | BMC Coventry PB Classic | 4 Aug 07 |
| 1500 | 4:46.1 | | | | | | | | Cheltenham | Cheltenham Mid-Summer Open | 18 Jul 07 |
| 1500 | 4:47.9 | | | | 12 | D | | | Exeter | BMC Exeter Regional Races | 29 May 07 |
| 1500 | 4:48.3 | | | | | | | | Yate | Avon League | 15 Jul 07 |
| 1500 | 4:49.4 | | | | | | | | Tamworth | UKA Young Athletes League Midland Premier | 22 Jul 07 |
| 1500 | 4:49.8 | | | | | | | | Cheltenham | UKA Young Athletes League Midland Premier | 3 Jun 07 |
| 1500 | 4:51.5 | | | | | | | | Yate | Avon & West of England Championships | 13 May 07 |
| 3000 | 10:19.7 | | | | | | | | Yate | Avon League | 17 Jun 07 |
| 3KXC | 10:55 | | | | 8 | | | 8 | Bristol | BMC Cross Country Classic | 18 Nov 07 |
| ZXC | 7:41 | | | | 10 | | | 10 | Exeter | Brooks/Easy Runner South West League | 28 Oct 07 |
| ZXC | 13:28 | | | | 6 | | | | Glastonbury | Brooks/Easy Runner South West League | 16 Dec 07 |
| 2006 U13 Bristol & West |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:24.13 | | | | 2 | I | | | Street | BMC Academy PB Classic | 1 May 06 |
| 800 | 2:25.9 | | | | 1 | | | | Cheltenham | UKA Young Athletes League Midland Premier | 25 Jun 06 |
| 800 | 2:26.1 | | | | 1 | | | | Yate | Avon & Wiltshire County Championships | 13 May 06 |
| 1500 | 5:07.3 | | | | 13 | C | | | Exeter | BMC Regional Races | 30 May 06 |
| SP3.25K | 5.67 | | | | | | | | Yate | UKA Young Athletes League Midland Premier | 23 Jul 06 |
| JT400 | 22.00 | | | | | | | | Yate | Avon League | 9 Jul 06 |
| 1M | 5:38 | | | | 3 | | | | Bristol | Reebok Bristol Miles | 16 Sep 06 |
| 2005 U13 Bristol & West |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:46.06 | | | | 16 | J | | | Street | BMC PB Classic | 2 May 05 |
| 1500 | 5:17.01 | | | | 6 | B | | | Bath | BMC | 15 Jun 05 |