| 2025 SEN Wootton RR |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5KMT | 26:36 | | | 26:41 | 10 | | 4 | 4 | Northampton | Salcey Forest Christmas 5K / 10K | 12 Jan 25 |
| parkrun | 23:04 | | | | 53 | | | 1 | Rutland Water | Rutland Water parkrun # 426 | 9 Aug 25 |
| parkrun | 23:24 | | | | 29 | | 2 | 1 | University of Northampton | University of Northampton parkrun # 77 | 1 Feb 25 |
| parkrun | 30:14 | | | | 75 | | | | Woolacombe Dunes | Woolacombe Dunes parkrun # 269 | 10 May 25 |
| 2024 SEN Wootton RR |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 22:05 | | | | 29 | | 2 | 1 | University of Northampton | University of Northampton parkrun # 24 | 27 Jan 24 |
| parkrun | 22:36 | | | | 17 | | 2 | 1 | Sixfields Upton | Sixfields Upton parkrun # 238 | 4 May 24 |
| parkrun | 23:03 | | | | 25 | | 1 | 1 | Linford Wood | Linford Wood parkrun # 329 | 20 Jan 24 |
| parkrun | 23:35 | | | | 23 | | 3 | 1 | Salcey Forest | Salcey Forest parkrun # 167 | 15 Jun 24 |
| parkrun | 27:03 | | | | 33 | | | | Woolacombe Dunes | Woolacombe Dunes parkrun # 216 | 11 May 24 |
| 2023 SEN Rugby & Northampton |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 20:39 | | | | 14 | | 1 | 1 | Eden Project | Eden Project parkrun # 180 | 15 Apr 23 |
| parkrun | 20:55 | | | | 10 | | 3 | | Sixfields Upton | Sixfields Upton parkrun # 208 | 16 Sep 23 |
| parkrun | 21:09 | | | | 14 | | 2 | 1 | Kettering | Kettering parkrun # 268 | 12 Aug 23 |
| parkrun | 21:13 | | | | 8 | | 1 | 1 | Sixfields Upton | Sixfields Upton parkrun # 182 | 18 Mar 23 |
| parkrun | 21:30 | | | | 17 | | 2 | 1 | Watermeadows | Watermeadows parkrun # 150 | 10 Jun 23 |
| parkrun | 21:56 | | | | 10 | | 2 | 1 | Salcey Forest | Salcey Forest parkrun # 106 | 8 Apr 23 |
| parkrun | 22:01 | | | | 12 | | 1 | 1 | Nova Prestatyn | Nova Prestatyn parkrun # 91 | 13 May 23 |
| parkrun | 22:10 | | | | 9 | | 1 | 1 | Watermeadows | Watermeadows parkrun # 139 | 25 Mar 23 |
| parkrun | 22:14 | | | | 24 | | 2 | | University of Northampton | University of Northampton parkrun # 4 | 5 Aug 23 |
| parkrun | 22:42 | | | | 21 | | 2 | | Irchester Country | Irchester Country parkrun # 126 | 19 Aug 23 |
| parkrun | 23:03 | | | | 15 | | 1 | 1 | Salcey Forest | Salcey Forest parkrun # 94 | 14 Jan 23 |
| 2022 SEN Rugby & Northampton |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:40.70 | | | | 1 | | | | Corby | Northamptonshire County Championships | 14 May 22 |
| 5000 | 20:59.7 | | | | 20 | | | | Corby | Northamptonshire County Championships | 14 May 22 |
| parkrun | 20:50 | | | | 10 | | 2 | 1 | Watermeadows | Watermeadows parkrun # 100 | 25 Jun 22 |
| parkrun | 21:18 | | | | 4 | | 1 | 1 | Brixworth Country | Brixworth Country parkrun # 59 | 11 Jun 22 |
| parkrun | 26:21 | | | | 20 | | 3 | 1 | Woolacombe Dunes | Woolacombe Dunes parkrun # 117 | 2 Jul 22 |
| 5KW | 34:12 | | | | 8 | | 5 | | Stourport Sports Club | Midland Area Winter League | 9 Oct 22 |
| 2021 SEN Marshall Milton Keynes |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5KMT | 22:00 | c | | | 18 | | 1 | | Kettering | Northants 5K Series | 20 Jun 21 |
| 5M | 32:42 | c | | | 71 | | 9 | | Blisworth | Blisworth 5 | 4 Jun 21 |
| 2020 SEN Marshall Milton Keynes |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 20:57 | | | | 4 | | 1 | 1 | Salcey Forest | Salcey Forest parkrun # 13 | 25 Jan 20 |
| 2019 SEN Marshall Milton Keynes |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 4:54.1 | | | | 2 | | | | Corby | Northamptonshire County Championships | 12 May 19 |
| 5000 | 18:59.7 | | | | 10 | | | | Corby | Northamptonshire County Championships | 11 May 19 |
| 5KDH | 18:11 | | | 18:12 | 44 | | 2 | | Milton Keynes | MK Marathon Weekend Rocket 5K | 5 May 19 |
| parkrun | 18:52 | | | | 8 | | 1 | 1 | Sixfields Upton | Sixfields Upton parkrun # 49 | 23 Feb 19 |
| parkrun | 20:00 | | | | 9 | | 1 | 1 | Chester | Chester parkrun # 135 | 9 Feb 19 |
| parkrun | 20:04 | | | | 4 | | 1 | 1 | Watermeadows | Watermeadows parkrun # 1 | 16 Feb 19 |
| parkrun | 22:02 | | | | 23 | | 2 | 1 | Salcey Forest | Salcey Forest parkrun # 1 | 26 Oct 19 |
| parkrun | 22:02 | | | | 23 | | 2 | 1 | Salcey Forest | Salcey Forest parkrun # 1 | 26 Oct 19 |
| parkrun | 22:08 | | | | 33 | | 2 | 1 | Sixfields Upton | Sixfields Upton parkrun # 76 | 14 Sep 19 |
| 10K | 40:17 | | | 40:26 | 895 | | 132 | 116 | London | Vitality London 10,000 | 27 May 19 |
| HM | 90:52 | | | 90:52 | 72 | | 4 | | Milton Keynes | MK Festival of Running Half Marathon | 17 Mar 19 |
| 2018 SEN Luton |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 3KXCL | 11:14 | | | | 30 | L2 | | | Mansfield | ECCA Saucony English National Relay Championships | 3 Nov 18 |
| 4.33KL | 16:36 | | | | 26 | L3 | | | Sutton Park | ERRA Women's National 4-Stage Relays | 6 Oct 18 |
| parkrun | 18:55 | | | | 3 | | 1 | 1 | Sixfields Upton | Sixfields Upton parkrun # 27 | 8 Sep 18 |
| 5.85KXC | 22:59 | | | | 16 | | | | Oxford | Chiltern League | 13 Oct 18 |
| 5M | 31:22 | | | | 61 | | 2 | | Blisworth | East Midlands Grand Prix Blisworth Friday 5 | 18 May 18 |
| 5M | 32:03 | | | | 50 | | 3 | | Market Harborough | East Midlands Grand Prix Harborough 5 | 3 Jul 18 |
| 5M | 32:27 | | | | 67 | | 3 | | Banbury | East Midlands Grand Prix Banbury 5 | 12 Jun 18 |
| 5M | 33:34 | | | | 86 | | 7 | | Corby | East Midlands Grand Prix Corby 5 | 6 Jun 18 |
| 10K | 39:49 | | | 39:50 | 136 | | 9 | | Silverstone | East Midlands Grand Prix Silverstone 10K | 9 May 18 |
| 10K | 40:56 | | | | 95 | | 8 | | Milton Keynes | East Midlands Grand Prix Milton Keynes 10K | 10 Jul 18 |
| 10K | 41:55 | | | | 64 | | 4 | | Weedon | East Midlands Grand Prix Weedon 10K | 26 Jun 18 |
| 2017 SEN Rugby & Northampton/St. Mary's Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5K | 19:08 | | | 19:08 | 3 | | 1 | | Milton Keynes | MK Festival of Running 5K | 5 Mar 17 |
| parkrun | 18:39 | | | | 18 | | | 1 | Bushy Park | Bushy Park parkrun # 673 | 25 Mar 17 |
| parkrun | 19:41 | | | | 8 | | 1 | 1 | Barnstaple | Barnstaple parkrun # 232 | 1 Jul 17 |
| 7.38KXC | 30:37 | | | | 118 | | | | Sheffield | BUCS Cross Country Championships | 4 Feb 17 |
| 2016 SEN Rugby & Northampton/St. Mary's Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 3KXCL | 11:08 | | | | 25 | 2 | | | Mansfield | ECCA Saucony English National Relay Championships | 5 Nov 16 |
| 4.33KL | 17:04 | | | | 60 | L1 | | | Sutton Park | ERRA Women's National 4-Stage Relays | 8 Oct 16 |
| 5KMT | 19:42 | | | | 12 | | 1 | | Quinton Green | Northants 5K Series | 24 Jun 16 |
| parkrun | 19:31 | | | | 44 | | | | Bushy Park | Bushy Park parkrun # 645 | 24 Sep 16 |
| parkrun | 19:57 | | | | 53 | | | | Bushy Park | Bushy Park parkrun # 637 | 30 Jul 16 |
| parkrun | 19:59 | | | | 54 | | 2 | 1 | Bushy Park | Bushy Park parkrun # 629 | 4 Jun 16 |
| parkrun | 20:22 | | | | 23 | | 1 | 1 | Northampton | Northampton parkrun # 222 | 6 Aug 16 |
| parkrun | 20:29 | | | | 15 | | 1 | 1 | Milton Keynes | Milton Keynes parkrun # 337 | 27 Aug 16 |
| 5.9KXC | 24:19 | | | | 11 | | | | Mitcham Common | London Colleges League | 2 Nov 16 |
| 6.1KXC | 26:57 | | | | 191 | | | | Gloucester | BUCS Cross Country Championships | 6 Feb 16 |
| 2015 U23 Rugby & Northampton/St. Mary's Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 4:43.50 | | | | 6 | 6 | | | Watford | Watford Open Graded Meeting | 3 Jun 15 |
| 1500 | 4:44.66 | | | | 7 | 7 | | | Watford | Watford Open Graded Meeting | 1 Jul 15 |
| 1500 | 4:45.06 | | | | 11 | A | | | Watford | BMC Gold Standard Races | 17 Jun 15 |
| 1500 | 4:52.8 | | | | 1 | | | | Corby | Northamptonshire County Championships | 24 May 15 |
| 5K | 19:05 | | | | 13 | | 1 | | Leicester | Leicester City 5K Series | 14 May 15 |
| parkrun | 18:40 | | | | 26 | | 2 | 1 | Bushy Park | Bushy Park parkrun # 558 | 7 Feb 15 |
| parkrun | 19:21 | | | | 35 | | 2 | 1 | Bushy Park | Bushy Park parkrun # 555 | 17 Jan 15 |
| 2014 U23 Aldershot, Farnham & District/St. Mary's Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:23.5 | | | | 3 | A | | | Stoke | Serveline Midland League Division 1 | 2 Aug 14 |
| 1500 | 4:57.5 | | | | 3 | A | | | Rugby | Serveline Midland League Division 1 | 6 Jul 14 |
| 1500 | 5:09.8 | | | | 2 | B | | | Stoke | Serveline Midland League Division 1 | 2 Aug 14 |
| parkrun | 19:37 | | | | 18 | | 2 | 1 | Northampton | Northampton parkrun # 140 | 27 Dec 14 |
| 6KXC | 23:47 | | | | 22 | | | | Nottingham | ECCA English National Championships | 22 Feb 14 |
| 6KXC | 25:09 | | | | 8 | | | | Parliament Hill | Southern Championships | 25 Jan 14 |
| 6.4KXC | 24:45 | | | | 44 | | | | Stirling | BUCS Cross Country Championships | 1 Feb 14 |
| ZXC | 21:05 | | | | 12 | | 3 | 1 | Kettering | Northamptonshire County Championships | 4 Jan 14 |
| 2013 U23 Aldershot, Farnham & District |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:19.2 | | | | 3 | A | | | Leeds | UK Women's League Division 3 | 8 Jun 13 |
| 1500 | 4:38.92 | | | | 1 | D | | | Sportcity | BMC Grand Prix | 1 Jun 13 |
| 1500 | 4:39.57 | | | | 5 | | | | Twickenham | St Mary's Ivy League Meeting | 20 Jun 13 |
| 1500 | 4:45.11 | | | | 3 | | | | Loughborough | Loughborough Students AC v East Midlands v Combined Services v Achilles Match | 29 May 13 |
| 1500 | 4:47.2 | | | | 1 | | | | Corby | Northamptonshire County Championships | 26 May 13 |
| 1500 | 4:48.0 | | | | 14 | | | | Bedford | England Athletics U20/U23 Championships (Inc U18 Events) | 15 Jun 13 |
| 1500 | 4:50.4 | | | | 2 | | | | Corby | Corby AC Open | 7 May 13 |
| 3000 | 10:55.3 | | | | 6 | A | | | Leeds | UK Women's League Division 3 | 8 Jun 13 |
| 2.5KXCL | 8:55 | | | | 3 | L3 | | | Mansfield | ECCA National Relays | 2 Nov 13 |
| 3.851KL | 13:52 | | | | 9 | L3 | | | Aldershot | Southern Women's 4-Stage Relays | 21 Sep 13 |
| 4.819KL | 18:08 | | | | 26 | L1 | | | Sutton Coldfield | ERRA Women's 6-Stage Relays | 13 Apr 13 |
| ZXC | 15:11 | | | | 3 | | | | Richmond Park | London Colleges League | 30 Oct 13 |
| ZXC | 20:15 | | | | 7 | | | 2 | Salisbury | Hampshire League | 9 Feb 13 |
| ZXC | 21:27 | | | | 3 | | | 1 | Northampton | Northamptonshire County Championships | 5 Jan 13 |
| ZXC | 21:44 | | | | 4 | | | 1 | Bournemouth | Hampshire League | 12 Jan 13 |
| ZXC | 22:21 | | | | 3 | | | 1 | Popham | Destination Basingstoke Hampshire League | 30 Nov 13 |
| 2012 U20 Rugby & Northampton |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:16.7 | | | | 2 | 2 | | | Peterborough | Peterborough Diamond Games | 27 Aug 12 |
| 800 | 2:17.52 | | | | 7 | 9 | | | Watford | Watford Graded Open | 22 Aug 12 |
| 800 | 2:25.1 | | | | 3 | | | | Corby | Northamptonshire County Championships | 12 May 12 |
| 1500 | 4:39.95 | | | | 4 | D | | | Solihull | BMC Grand Prix | 21 Jul 12 |
| 1500 | 4:41.53 | | | | 5 | C | | | Bedford | BMC Grand Prix Final | 25 Aug 12 |
| 1500 | 4:43.36 | | | | 11 | 10 | | | Watford | Watford Graded Open | 25 Jul 12 |
| 1500 | 4:43.5 | | | | 1 | B | | | Aldershot | Southern Women's League Senior Division 1 | 18 Aug 12 |
| 1500 | 4:43.89 | | | | 8 | B | | | Stretford | BMC Grand Prix | 7 Jul 12 |
| 1500 | 4:44.1 | | | | 7 | 1 | | | Peterborough | Peterborough Diamond Games | 27 Aug 12 |
| 1500 | 4:44.59 | | | | 4 | 9 | | | Watford | Watford Graded Open | 27 Jun 12 |
| 1500 | 4:44.81 | | | | 6 | 2 | | | Horspath | Oxford City AC Open Graded Meeting | 15 Aug 12 |
| 1500 | 4:49.31 | | | | 6 | | | | Loughborough | Loughborough Students v East Midlands v Birmingham University | 30 May 12 |
| 1500 | 4:51.0 | | | | 1 | B | | | Carshalton | Southern Women's League Senior Division 1 | 1 Sep 12 |
| 1500 | 4:53.2 | | | | 2 | | | | Corby | Northamptonshire County Championships | 13 May 12 |
| 1500 | 4:55.84 | | | | 14 | 3 | | | Watford | Watford Open Graded Meeting | 2 May 12 |
| 1500 | 4:55.99 | | | | 11 | B | | | Milton Keynes | BMC PB Classic | 19 May 12 |
| 3.851KL | 13:48 | | | | 9 | L2 | | | Aldershot | Southern Road Relays (SW/U17M) | 22 Sep 12 |
| ZRDL | 12:28 | | | | 6 | L3 | | | Clumber Park | ERRA Women's 4-Stage Relays | 13 Oct 12 |
| ZXC | 16:44 | | | | 29 | | | 19 | Liverpool | McCain UK Cross Challenge Series | 24 Nov 12 |
| ZXC | 17:08 | | | | 57 | | | | Ilton | ESAA English Schools' Championships | 17 Mar 12 |
| ZXC | 18:02 | | | | 4 | | | | Hughenden Park | Buckinghamshire Schools' Championships | 22 Feb 12 |
| ZXC | 22:29 | | | | 10 | | | 5 | Goodwood | Hampshire League | 10 Nov 12 |
| ZXC | 22:40 | | | | 3 | | | 1 | Basingstoke | Hampshire League | 1 Dec 12 |
| ZXC | 23:40 | | | | 46 | | | | Birmingham | CAU Inter County Championships | 10 Mar 12 |
| ZXCL | 9:04 | | | | 3 | L3 | | | Mansfield | ECCA National Relays | 3 Nov 12 |
| 2011 U20 Marshall Milton Keynes |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 19:00 | | | | 5 | | 1 | 1 | Milton Keynes | Milton Keynes parkrun # 51 | 1 Jan 11 |
| 5M | 34:09 | | | | 58 | | 5 | 1 | Northampton | Blisworth Friday 5 | 5 Aug 11 |
| ZXC | 18:43 | | | | 1 | | | | Wellingborough | Northamptonshire County Championships | 8 Jan 11 |
| 2010 U17 Marshall Milton Keynes |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 300 | 42.8 | | | | 3 | | | | Abingdon | McCain UK Young Athletes League Midland 1 SE - Match A | 16 May 10 |
| 300 | 42.9 | | | | 2 | | | | Swindon | McCain UK Young Athletes League Midland 1 SE - Match B | 18 Jul 10 |
| 800 | 2:11.41 | | | | 1 | B | | | Watford | BMC Gold Standard Races | 28 Jul 10 |
| 800 | 2:11.8 | | | | 1 | | | | Corby | Corby AC Open | 13 Jul 10 |
| 800 | 2:12.34 | | | | 3 | 4 | | | Stretford | Trafford Grand Prix Open | 24 Aug 10 |
| 800 | 2:12.5 | | | | 1 | | | | Milton Keynes | Buckinghamshire Schools Championships | 12 Jun 10 |
| 800 | 2:13.4 | | | | 1 | | | | Swindon | McCain UK Young Athletes League Midland 1 SE - Match B | 18 Jul 10 |
| 800 | 2:14.62 | | | | 3 | | | | Bedford | Aviva England Athletics U15/U17 Championships | 22 Aug 10 |
| 800 | 2:15.40 | | | | 1 | B | | | Horspath | Bucks & Oxon County Championships | 9 May 10 |
| 800 | 2:15.74 | | | | 2 | h2 | | | Bedford | Aviva England Athletics U15/U17 Championships | 22 Aug 10 |
| 800 | 2:15.75 | | | | 9 | 10 | | | Watford | Watford Graded Open | 14 Jul 10 |
| 800 | 2:17.5 | | | | 1 | | | | Abingdon | McCain UK Young Athletes League Midland 1 SE - Match A | 16 May 10 |
| 1500 | 4:34.83 | | | | 3 | | | | Loughborough | Loughborough Open (inc BUCS Trials) | 24 Apr 10 |
| 1500 | 4:35.76 | | | | 7 | B | | | Cardiff | BMC Nike Grand Prix | 28 Aug 10 |
| 1500 | 4:38.94 | | | | 5 | A | | | Street | BMC PB Classic | 3 May 10 |
| 1500 | 4:39.13 | | | | 6 | | | | Birmingham | Aviva ESAA English Schools' Championships | 10 Jul 10 |
| 1500 | 4:40.45 | | | | 4 | h1 | | | Birmingham | Aviva ESAA English Schools' Championships | 9 Jul 10 |
| 1500 | 4:44.45 | | | | 11 | | | | Bedford | Aviva England U23 and U20 World Trials Championships | 19 Jun 10 |
| 1500 | 4:44.52 | | | | 1 | | | | Horspath | Bucks & Oxon County Championships | 8 May 10 |
| 1500 | 4:46.25 | | | | 5 | | | | Ashford | Southern Counties U15/U17 Championships | 30 May 10 |
| 1500 | 4:46.54 | | | | 3 | h2 | | | Ashford | Southern Counties U15/U17 Championships | 29 May 10 |
| 1500 | 4:48.40 | i | | | 1 | | | | Lee Valley | SEAA Indoor Championships | 17 Jan 10 |
| 1500 | 4:48.92 | i | | | 1 | | | | Birmingham | Aviva England U15 / U17 / U20 Championships | 28 Feb 10 |
| 1500 | 4:58.7 | | | | 2 | A | | | Bedford | Southern Women's League 1 Senior - Match 2 | 7 Aug 10 |
| 1500 | 4:59.4 | | | | 1 | | | | Abingdon | McCain UK Young Athletes League Midland 1 SE - Match B | 20 Jun 10 |
| 3000 | 10:05.35 | | | | 5 | 1 | | | Watford | Watford Graded Open | 28 Jul 10 |
| 3000 | 10:08.90 | | | | 9 | 2 | | | Stretford | Trafford Grand Prix Open | 10 Aug 10 |
| 3000 | 10:17.75 | | | | 4 | A | | | Milton Keynes | BMC PB Classic | 22 May 10 |
| 3000 | 10:30.65 | | | | 1 | | | | Horspath | Bucks & Oxon County Championships | 9 May 10 |
| 3000 | 12:28.0 | | | | 1 | | | | Abingdon | McCain UK Young Athletes League Midland 1 SE - Match B | 20 Jun 10 |
| 2.997KL | 10:42 | | | | 4 | L3 | | | Aldershot | Southern Women's 4 Stage & Young Athletes Relays | 25 Sep 10 |
| 5KXC | 19:20 | | | | 3 | | | | Birmingham | McCain UK Cross Challenge inc World Trials & CAU Inter County Championships | 13 Mar 10 |
| parkrun | 18:33 | | | | 4 | | 1 | 1 | Milton Keynes | Milton Keynes parkrun # 31 | 14 Aug 10 |
| parkrun | 18:34 | | | | 3 | | 1 | 1 | Milton Keynes | Milton Keynes parkrun # 45 | 20 Nov 10 |
| parkrun | 18:53 | | | | 7 | | 1 | 1 | Bramhall Park | Bramhall parkrun # 132 | 27 Nov 10 |
| parkrun | 18:57 | | | | 8 | | 1 | 1 | Milton Keynes | Milton Keynes parkrun # 40 | 16 Oct 10 |
| parkrun | 19:18 | | | | 13 | | 1 | 1 | Bramhall Park | Bramhall parkrun # 122 | 18 Sep 10 |
| parkrun | 19:19 | | | | 7 | | 1 | 1 | Milton Keynes | Milton Keynes parkrun # 42 | 30 Oct 10 |
| parkrun | 19:25 | | | | 2 | | 1 | 1 | Milton Keynes | Milton Keynes parkrun # 50 | 25 Dec 10 |
| parkrun | 19:26 | | | | 8 | | 1 | 1 | Coventry | Coventry parkrun # 31 | 11 Sep 10 |
| parkrun | 19:50 | | | | 5 | | 1 | 1 | Bramhall Park | Bramhall parkrun # 134 | 18 Dec 10 |
| parkrun | 20:47 | | | | 7 | | 1 | 1 | Milton Keynes | Milton Keynes parkrun # 47 | 4 Dec 10 |
| ZXC | 14:07 | | | | 21 | | | | Manchester | ESAA English Schools' Championships | 20 Mar 10 |
| ZXC | 15:12 | | | | 1 | | | | Stowe | Buckinghamshire County Schools' Championships | 6 Feb 10 |
| ZXC | 17:40 | | | | 4 | | | 3 | Shuttleworth | Apex Sports Chiltern League | 16 Jan 10 |
| ZXC | 18:28 | | | | 1 | | | | Wing | Apex Sports Chiltern League | 13 Feb 10 |
| ZXC | 18:58 | | | | 7 | | | 5 | Watford | Apex Sports Chiltern League | 13 Nov 10 |
| ZXC | 19:08 | | | | 2 | | | | Luton | Buckinghamshire County Championships | 20 Feb 10 |
| ZXC | 19:44 | | | | 1 | | | | Wicksteed Park | Kettering Charity Cup | 11 Dec 10 |
| ZXC | 20:58 | | | | 12 | | | 9 | Oxford | Apex Sports Chiltern League | 9 Oct 10 |
| ZXCL | 9:03 | | | | 3 | L3 | | | Mansfield | ECCA Relays | 6 Nov 10 |
| 2009 U17 Marshall Milton Keynes |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 300 | 41.7 | | | | 1 | A | | | Kingston | McCain UK Young Athletes League Southern One West | 21 Jun 09 |
| 400 | 58.43 | | | | 4 | 5 | | | Watford | Watford Open Graded Meeting | 29 Jul 09 |
| 800 | 2:09.24 | | | | 1 | C | | | Stretford | BMC Nike Grand Prix | 27 Jun 09 |
| 800 | 2:10.25 | | | | 1 | A | | | Crawley | Under 17 Inter Counties Championships | 2 Aug 09 |
| 800 | 2:10.46 | | | | 5 | | | | Twickenham | St. Mary's Classic | 3 Jun 09 |
| 800 | 2:11.5 | | | | 1 | A | | | Southampton | ESAA South East Schools Inter-County Championships | 20 Jun 09 |
| 800 | 2:13.01 | | | | 5 | | | | Don Valley | Aviva ESAA English Schools' Championships | 11 Jul 09 |
| 800 | 2:13.1 | | | | 1 | | | | Milton Keynes | Buckinghamshire County Championships | 9 May 09 |
| 800 | 2:14.2 | | | | 1 | A | | | Perivale | McCain UK Young Athletes League Southern One West | 3 May 09 |
| 800 | 2:14.47 | | | | 1 | s1 | | | Don Valley | Aviva ESAA English Schools' Championships | 10 Jul 09 |
| 800 | 2:14.59 | | | | 1 | h1 | | | Don Valley | Aviva ESAA English Schools' Championships | 10 Jul 09 |
| 800 | 2:14.6 | | | | 1 | | | | Wycombe | Buckinghamshire Schools Championships | 13 Jun 09 |
| 800 | 2:20.4 | | | | 1 | A | | | Milton Keynes | McCain UK Young Athletes League Southern One West | 19 Jul 09 |
| 1500 | 4:25.83 | | | | 2 | | | | Watford | BMC Gold Standard Races | 15 Jul 09 |
| 1500 | 4:32.72 | | | | 3 | A | | | Stretford | BMC PB Classic | 6 Jun 09 |
| 1500 | 4:33.4 | | | | 2 | A | | | Milton Keynes | BMC PB Classic | 16 May 09 |
| 1500 | 4:33.59 | | | | 3 | | | | Ashford | Southern Counties U15 & U17 Championships | 24 May 09 |
| 1500 | 4:34.99 | i | | | 1 | | | | Lee Valley | SEAA Championships | 18 Jan 09 |
| 1500 | 4:35.85 | | | | 5 | | | | Bedford | England U17 & U15 Championships | 8 Aug 09 |
| 1500 | 4:38.5 | | | | 1 | A | | | Kingston | McCain UK Young Athletes League Southern One West | 21 Jun 09 |
| 1500 | 4:43.29 | | | | 1 | h2 | | | Ashford | Southern Counties U15 & U17 Championships | 23 May 09 |
| 1500 | 4:43.5 | | | | 1 | A | | | Perivale | McCain UK Young Athletes League Southern One West | 3 May 09 |
| 1500 | 4:45.2 | | | | 1 | A | | | Milton Keynes | McCain UK Young Athletes League Southern One West | 19 Jul 09 |
| 1500 | 4:48.0 | | | | 1 | | | | Milton Keynes | Buckinghamshire County Championships | 9 May 09 |
| 4.4KXC | 16:09 | | | | 23 | | | 7 | Liverpool | McCain UK Cross Challenge | 28 Nov 09 |
| 5K | 18:19 | | | | 19 | | 2 | 1 | Aylesbury | Aylesbury Boxing Day 5K | 26 Dec 09 |
| ZRDL | 10:46 | | | | 6 | L1 | | | Aldershot | Southern Counties Young Athletes' Relays | 26 Sep 09 |
| ZXC | 11:18 | | | | 1 | | | | Wing | Chiltern League | 3 Jan 09 |
| ZXC | 14:42 | | | | 3 | | | | Hillingdon | Southern Championships | 24 Jan 09 |
| ZXC | 14:54 | | | | 1 | | | | Luton | Chiltern League | 14 Feb 09 |
| ZXC | 15:19 | | | | 8 | | | | Nottingham | CAU Inter County Championships | 7 Mar 09 |
| ZXC | 16:03 | | | | 6 | | | | Stanford Hall | Sainsbury ESAA English Schools' Championships | 21 Mar 09 |
| ZXC | 16:31 | | | | 1 | | | | Biggleswade | Buckinghamshire County Championships | 10 Jan 09 |
| ZXC | 17:31 | | | | 8 | | | | Bangor | Aviva / SIAB Cross Country Championships | 28 Mar 09 |
| ZXC | 18:01 | | | | 6 | | | 4 | Slough | Apex Sports Chiltern League | 5 Dec 09 |
| ZXC | 18:46 | | | | 2 | | | | Shotover Hill | Apex Sports Chiltern League | 10 Oct 09 |
| ZXC | 18:48 | | | | 1 | | | | Luton | Apex Sports Chiltern League | 7 Nov 09 |
| ZXCL | 8:48.50 | | | | 5 | | | | Mansfield | ECCU Relays | 31 Oct 09 |
| 2008 U15 Marshall Milton Keynes |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 13.3 | | | | 4 | A | | | Milton Keynes | UKA Young Athletes League Southern 1W | 22 Jun 08 |
| 200 | 27.5 | | | | 1 | A | | | Milton Keynes | UKA Young Athletes League Southern 1W | 22 Jun 08 |
| 300 | 42.40 | | | | 1 | | | | Loughborough | Charnwood Open | 18 Jun 08 |
| 300 | 42.4 | | | | 1 | | | | Peterborough | Peterborough City Games | 25 Aug 08 |
| 300 | 43.5 | | | | 1 | | | | Milton Keynes | Milton Keynes Quadrathlon and Open Meeting | 27 Apr 08 |
| 400 | 57.89 | | | | 3 | 3 | | | Watford | Watford Harriers Open Graded Meeting | 30 Jul 08 |
| 600 | 1:32.8 | | | | 1 | | | | Milton Keynes | Marshall Milton Keynes Junior Club Champs - Part 2 | 3 Aug 08 |
| 800 | 2:11.23 | | | | 2 | | | | Gateshead | ESAA English Schools' Championships | 12 Jul 08 |
| 800 | 2:11.45 | | | | 1 | | | | Bedford | England Athletics Open Championships | 10 Aug 08 |
| 800 | 2:12.65 | | | | 3 | | | | Ashford | South of England U17/U15 Championships | 25 May 08 |
| 800 | 2:13.82 | | | | 1 | | | | Hendon | SEAA U15/U20 Inter Counties | 24 Aug 08 |
| 800 | 2:13.9 | | | | 1 | | | | Milton Keynes | Buckinghamshire Championships | 10 May 08 |
| 800 | 2:13.96 | | | | 1 | A | | | Kingston | ESAA South East Schools Inter-County Championships | 21 Jun 08 |
| 800 | 2:14.2 | | | | 1 | | | | High Wycombe | Buckinghamshire Schools Championships | 14 Jun 08 |
| 800 | 2:14.25 | | | | 2 | s1 | | | Gateshead | ESAA English Schools' Championships | 12 Jul 08 |
| 800 | 2:15.74 | | | | 1 | h1 | | | Bedford | England Athletics Open Championships | 9 Aug 08 |
| 800 | 2:18.05 | | | | 3 | s1 | | | Ashford | South of England U17/U15 Championships | 24 May 08 |
| 800 | 2:19.54 | | | | 1 | h3 | | | Gateshead | ESAA English Schools' Championships | 11 Jul 08 |
| 800 | 2:20.98 | | | | 1 | h1 | | | Hendon | SEAA U15/U20 Inter Counties | 24 Aug 08 |
| 800 | 2:21.0 | | | | 2 | h1 | | | Ashford | South of England U17/U15 Championships | 24 May 08 |
| 1000 | 2:54.3 | | | | 8 | | | | Cheltenham | Cheltenham Mid-Summer Open | 23 Jul 08 |
| 1000 | 3:00.1 | | | | 1 | | | | Basildon | Basildon AC Open Graded | 2 Apr 08 |
| 1500 | 4:34.68 | | | | 6 | D | | | Eltham | BMC Regional Races | 20 Aug 08 |
| 1500 | 4:36.4 | | | | 1 | A | | | Milton Keynes | UKA Young Athletes League Southern 1W | 20 Jul 08 |
| 1500 | 4:36.84 | | | | 6 | A | | | Watford | BMC PB Classic | 17 May 08 |
| 1500 | 4:37.69 | | | | 10 | 8 | | | Watford | Watford Harriers Open Graded Meeting | 13 Aug 08 |
| 1500 | 4:39.3 | | | | 1 | | | | Peterborough | Peterborough City Games | 25 Aug 08 |
| 1500 | 4:46.4 | i | | | 1 | | | | Lee Valley | SEAA Championships | 19 Jan 08 |
| 1500 | 5:03.4 | | | | 1 | A | | | Milton Keynes | UKA Young Athletes League Southern 1W | 22 Jun 08 |
| Mile | 4:59.92 | | | | 5 | | | | Solihull | BMC Nike Grand Prix | 28 Jun 08 |
| 3000 | 9:58.15 | | | | 4 | 1 | 1 | | Watford | Watford Harriers Open Graded Meeting | 23 Apr 08 |
| 5K | 18:25 | | | | 33 | | 1 | 1 | Aylesbury | Aylesbury Boxing Day 5K | 26 Dec 08 |
| ZRDL | 10:36 | | | | 7 | | | 7 | Aldershot | South of England Young Athletes' Relay | 28 Sep 08 |
| ZXC | 10:09 | | | | 2 | | | | Slough | Apex Sports Chiltern League | 6 Dec 08 |
| ZXC | 11:00 | | | | 8 | | | | Liverpool | McCain UK Cross Challenge | 29 Nov 08 |
| ZXC | 11:51 | | | | 1 | | | | Wing | Apex Sports Chiltern League | 9 Feb 08 |
| ZXC | 12:37 | | | | 2 | | | | Halton | Chiltern League | 8 Nov 08 |
| ZXC | 12:46 | | | | 2 | | | | Watford | Chiltern League | 11 Oct 08 |
| ZXC | 13:23 | | | | 11 | | | | Liverpool | Sainsbury ESAA English Schools' Championships | 8 Mar 08 |
| ZXC | 14:14 | | | | 1 | | | | High Wycombe | Buckinghamshire Schools' Championships | 2 Feb 08 |
| ZXC | 18:26 | | | | 1 | | | | Halton | Buckinghamshire Championships | 5 Jan 08 |
| ZXCL | 6:52.30 | | | | 2 | | | | Mansfield | ECCU XC Relays | 1 Nov 08 |
| 2007 U15 Marshall Milton Keynes |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 300 | 44.0 | | | | 1 | | | | Watford | Eastern Young Athletes' League | 1 Jul 07 |
| 300 | 44.5 | | | | 2 | A | | | Watford | Eastern Young Athletes' League 'B' Final | 9 Sep 07 |
| 800 | 2:16.33 | | | | 4 | | | | Ashford | South of England U17/U15 Championships | 27 May 07 |
| 800 | 2:16.9 | | | | 1 | | | | Peterborough | Peterborough City Games | 27 Aug 07 |
| 800 | 2:17.07 | | | | 3 | h4 | | | Birmingham | Sainsbury ESAA English Schools' Championships | 13 Jul 07 |
| 800 | 2:17.1 | | | | 3 | A | | | Bedford | ESAA South East Schools Inter-County Championships | 16 Jun 07 |
| 800 | 2:17.86 | | | | 3 | | | | Hendon | SEAA U20 & U15 Inter Counties | 26 Aug 07 |
| 800 | 2:18.19 | | | | 5 | s2 | | | Birmingham | Sainsbury ESAA English Schools' Championships | 13 Jul 07 |
| 800 | 2:18.2 | | | | 1 | | | | Milton Keynes | Eastern Young Athletes' League | 15 Jul 07 |
| 800 | 2:19.60 | | | | 1 | | | | High Wycombe | Buckinghamshire County Championships | 12 May 07 |
| 800 | 2:20.3 | | | | 1 | | | | Watford | Eastern Young Athletes' League | 1 Jul 07 |
| 800 | 2:20.9 | | | | 2 | h2 | | | Hendon | SEAA U20 & U15 Inter Counties | 26 Aug 07 |
| 1500 | 4:37.63 | | | | 3 | D | | | Watford | Watford Open Graded Meeting | 5 Sep 07 |
| 1500 | 4:45.2 | | | | 2 | B | | | Watford | BMC Academy PB Classic | 19 May 07 |
| 1500 | 4:46.7 | | | | 1 | | | | High Wycombe | Buckinghamshire County Schools Championships | 9 Jun 07 |
| 1500 | 4:47.40 | | | | 7 | | | | Don Valley | England Athletics Open Championships (U17/U15) | 12 Aug 07 |
| 1500 | 4:54.9 | | | | 2 | | | | Horspath | UKA Young Athletes League Southern 1W | 6 May 07 |
| 1500 | 4:57.05 | | | | 1 | | | | Lee Valley | Alpha & Beta Trophy Meeting | 21 Apr 07 |
| 1500 | 5:11.4 | | | | | | | | Watford | Eastern Young Athletes' League 'B' Final | 9 Sep 07 |
| Mile | 5:07.08 | | | | 7 | | | | Solihull | BMC Nike Grand Prix | 21 Jul 07 |
| 3000 | 10:15.76 | | | | 10 | 1 | | | Watford | Watford Open Graded Meeting | 18 Apr 07 |
| 3000 | 10:56.59 | | | | 5 | | | | Bedford | SEAA Combined Events Championships | 4 Aug 07 |
| 5K | 19:15 | | | | 28 | | 5 | 1 | Aylesbury | Vale of Aylesbury Boxing Day 5K | 26 Dec 07 |
| ZXC | 6:58 | | | | 7 | | | 7 | Mansfield | English Cross Country Relay Championships | 3 Nov 07 |
| ZXC | 9:28 | | | | 3 | | | 3 | Watford | Apex Sports Chiltern League | 13 Oct 07 |
| ZXC | 14:10 | | | | 1 | | | 1 | Banbury | Eric Andrews Memorial Races | 28 Oct 07 |
| ZXC | 15:06 | | | | 2 | | | 2 | Horspath | Apex Sports Chiltern League Division 1 | 10 Nov 07 |
| ZXC | 15:16 | | | | 3 | | | | Luton | Apex Sports Chiltern League | 1 Dec 07 |
| 2006 U13 Marshall Milton Keynes |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 14.3 | w | | | | | | | Milton Keynes | Buckinghamshire County Championships | 13 May 06 |
| 100 | 14.4 | | | | | | | | Carshalton | Southern Women's League Division 2 | 2 Sep 06 |
| 150 | 22.0 | | | | 1 | | | | Oxford (H) | YAL S1W | 30 Apr 06 |
| 200 | 29.9 | | | | | | | | Luton | Southern Women's League Division 2 | 12 Aug 06 |
| 200 | 30.33 | | | | | | | | Watford | Eastern Young Athletes League B Final | 10 Sep 06 |
| 800 | 2:21.8 | | | | 1 | | | | Luton | Southern Women's League Division 2 | 12 Aug 06 |
| 800 | 2:23.82 | | | | 2 | 7 | | | Watford | Watford Open Meeting | 14 Jun 06 |
| 800 | 2:23.9 | | | | 2 | | | | Milton Keynes | UKA Young Athletes League Southern 1W | 23 Jul 06 |
| 800 | 2:24.01 | | | | 3 | 9 | | | Watford | Watford Open Graded Meeting | 26 Jul 06 |
| 800 | 2:24.28 | | | | 1 | | | | Watford | Eastern Young Athletes League B Final | 10 Sep 06 |
| 800 | 2:24.59 | | | | 2 | 3 | | | Watford | Watford Open Meeting | 31 May 06 |
| 800 | 2:25.38 | | | | 8 | J | | | Watford | Watford Open Meeting | 12 Jul 06 |
| 800 | 2:26.01 | | | | 3 | | | | Twickenham | St Mary's College Adidas Relays | 7 Jun 06 |
| 1200 | 3:49.6 | | | | 1 | | | | Hillingdon | UKA Young Athletes League Southern 1W | 25 Jun 06 |
| 1200 | 3:55.8 | | | | 1 | | | | Kingston | UKA Young Athletes League Southern 1W | 21 May 06 |
| 1200 | 4:06.6 | | | | 1 | | | | Oxford (H) | YAL S1W | 30 Apr 06 |
| 1500 | 4:56.16 | | | | 4 | | | | Kingston | Inter County U13 Match | 30 Jul 06 |
| 1500 | 5:01.2 | | | | 2 | | | | Cambridge | Eastern Young Athletes League | 2 Jul 06 |
| 1500 | 5:01.7 | | | | 1 | | | | Watford | Eastern Young Athletes League | 20 Aug 06 |
| 1500 | 5:01.96 | | | | 3 | 9 | | | Watford | Watford Open Meeting | 28 Jun 06 |
| 1500 | 5:06.2 | | | | 1 | | | | Milton Keynes | Eastern Young Athletes League | 7 May 06 |
| 1500 | 5:09.2 | | | | 1 | | | | Carshalton | Southern Women's League Division 2 | 2 Sep 06 |
| 1500 | 5:09.3 | | | | 1 | | | | Milton Keynes | Buckinghamshire County Championships | 13 May 06 |
| 2005 U13 Marshall Milton Keynes |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:34.3 | | | | 1 | B | | | Braintree | Braintree | 19 Jun 05 |
| 1200 | 4:03.4 | | | | 1 | | | | Eton | UKA Young Athletes League Southern Premier | 31 Jul 05 |
| 1200 | 4:05.2 | | | | 1 | | | | Battersea Park | Young Athletes League Southern Premier | 26 Jun 05 |
| 1200 | 4:05.3 | | | | 1 | | | | Harrow | UKA Young Athletes League Southern Premier | 8 May 05 |
| 1200 | 4:06.4 | | | | 1 | | | | Milton Keynes | Southern Premier | 5 Jun 05 |
| 1200 | 4:13.8 | | | | 1 | | | | High Wycombe | UKA Young Athletes League Southern Premier | 17 Jul 05 |
| 1500 | 5:10.72 | | | | 1 | B | | | Kingston | INTER-COUNTY U13 MATCH | 24 Jul 05 |
| 1500 | 5:14.3 | | | | 1 | | | | Milton Keynes | Milton Keynes | 3 Jul 05 |
| 1500 | 5:18.1 | | | | 1 | | | | Milton Keynes | Buckinghamshire County Championships | 14 May 05 |
| 1500 | 5:26.2 | | | | 1 | | | | Cambridge | Eastern Young Athletes League | 24 Apr 05 |