| 2021 SEN Epsom & Ewell |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 3000 | 8:58.97 | i | | | 3 | | | | Sportcity | British Athletics European Indoor Selection Trials - Manchester | 20 Feb 21 |
| 2020 SEN Epsom & Ewell |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 4:11.25 | | | | 5 | | | | Turku, FIN | Paavo Nurmi Games | 11 Aug 20 |
| 1500 | 4:11.42 | | | | 7 | | | | Göteborg, SWE | Folksam Grand Prix | 29 Aug 20 |
| 3000 | 8:49.49 | i | | | 2 | | | | Athlone, IRL | AIT Grand Prix | 12 Feb 20 |
| 3000 | 9:52.02 | i | | | 3 | | | | Emirates Arena | British Championships | 23 Feb 20 |
| 3000SCW | 9:32.95 | | | | 5 | | | | Berlin, GER | ISTAF Berlin | 13 Sep 20 |
| 3000SCW | 9:46.31 | | | | 2 | | | | Sportcity | Muller British Championships | 5 Sep 20 |
| 2019 SEN Epsom & Ewell |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| Mile | 4:38.79 | | | | 6 | A | | | Tipton | BMC Regional Races | 16 Jul 19 |
| 3000 | 9:13.0 | + | | | 20m | | | | Olympic Park | IAAF Diamond League Anniversary Games | 20 Jul 19 |
| 5000 | 15:19.75 | | | | 18 | | | | Olympic Park | IAAF Diamond League Anniversary Games | 21 Jul 19 |
| 3000SCW | 9:31.68 | | | | 14 | | | | Oslo, NOR | IAAF Diamond League Bislett Games | 13 Jun 19 |
| 3000SCW | 9:39.08 | | | | 1 | | | | Nashville TN , USA | Music City Distance Carnival | 1 Jun 19 |
| 3000SCW | 9:39.85 | | | | 3 | | | | Bydgoszcz, POL | European Athletics Team Championships Super League | 10 Aug 19 |
| 3000SCW | 9:46.66 | | | | 1 | | | | Birmingham | British Championships | 24 Aug 19 |
| 3000SCW | 9:49.18 | | | | 12 | h3 | | | Doha, QAT | IAAF World Championships | 27 Sep 19 |
| 3000SCW | 9:54.25 | | | | 15 | | | | Birmingham | IAAF Diamond League | 18 Aug 19 |
| 5K | 16:10 | | | | 41 | A | 1 | | Barrowford | Podium 5K | 2 Mar 19 |
| 5M | 27:14 | | | 27:14 | 22 | | 1 | | Alsager | Alsager 5 | 3 Feb 19 |
| 10K | 34:34 | | | 34:37 | 104 | | 4 | | Partington | Trafford 10K | 10 Mar 19 |
| 2018 SEN Epsom & Ewell |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 4:07.69 | | | | 7 | 1 | | | Tübingen, GER | Internationales Soundtrack-Meeting | 16 Jun 18 |
| 1500 | 4:11.24 | | | | 5 | | | | Nathan, AUS | Queensland International Track Classic | 28 Mar 18 |
| 3000 | 8:47.30 | i | | | 4 | | | | Madrid, ESP | Reunion Internacional de Atletismo - Villa de Madrid | 8 Feb 18 |
| 3000 | 8:52.49 | i | | | 3 | | | | Birmingham | British Athletics Championships | 17 Feb 18 |
| 3000 | DNF | | | | - | | | | Zagreb, CRO | Memorijal Borisa Hanzekovica | 4 Sep 18 |
| 3000SCW | 9:32.08 | | | | 12 | | | | Rome, ITA | IAAF Diamond League | 31 May 18 |
| 3000SCW | 9:32.15 | | | | 10 | | | | Berlin, GER | European Championships | 12 Aug 18 |
| 3000SCW | 9:33.78 | | | | 4 | h2 | | | Berlin, GER | European Championships | 10 Aug 18 |
| 3000SCW | 9:36.29 | | | | 4 | | | | Gold Coast, AUS | Commonwealth Games | 11 Apr 18 |
| 3000SCW | 9:38.71 | | | | 14 | | | | Monaco, MON | IAAF Diamond League | 20 Jul 18 |
| 3000SCW | 9:40.00 | | | | 10 | | | | Berlin, GER | IAAF World Challenge Meeting | 2 Sep 18 |
| 3000SCW | 9:42.80 | | | | 9 | | | | Oslo, NOR | IAAF Diamond League Bislett Games | 7 Jun 18 |
| 3000SCW | 9:45.83 | | | | 1 | | | | Birmingham | British Championships (Inc European Trials) | 1 Jul 18 |
| 1M | 4:38 | | | 4:38 | 26 | SEN | 3 | | London | Vitality Westminster Mile | 27 May 18 |
| 1M | 4:41 | | | | 8 | | | | Gateshead Quay | Great North City Games | 8 Sep 18 |
| 2017 SEN Epsom & Ewell |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 4:21.6 | | | | 14m | | | | Birmingham | IAAF Diamond League | 20 Aug 17 |
| 3000 | 8:51.02 | | | | 12 | | | | Birmingham | IAAF Diamond League | 20 Aug 17 |
| 3000SCW | 9:32.10 | | | | 7 | | | | Zagreb, CRO | Memorijal Borisa Hanžekovića | 29 Aug 17 |
| 3000SCW | 9:36.75 | | | | 1 | 1 | | | Palo Alto CA, USA | Payton Jordan Invitational | 5 May 17 |
| 3000SCW | 9:38.85 | | | | 9 | | | | Berlin, GER | ISTAF | 27 Aug 17 |
| 3000SCW | 9:49.36 | | | | 9 | h3 | | | Olympic Park | IAAF World Championships | 9 Aug 17 |
| 1M | 4:35 | | | | 3 | | | | Gateshead Quay | Great North City Games | 9 Sep 17 |
| 1M | 4:35 | | | 4:36 | 3 | SW | | | London | Vitality Westminster Mile | 28 May 17 |
| 3K | 9:02 | | | | 2 | | | | Armagh | Armagh International Road Races | 16 Feb 17 |
| 5K | 15:45 | | | | 14 | A | 1 | | Barrowford | Podium 5K | 18 Mar 17 |
| 10K | 33:03 | | | 33:04 | 70 | | 4 | | Houilles, FRA | Corrida de Houilles 10K | 31 Dec 17 |
| 2016 SEN Epsom & Ewell |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:06.82 | | | | 4 | 4 | | | Stretford | Trafford AC Grand Prix | 9 Aug 16 |
| 1500 | 4:12.41 | | | | 5 | | | | Birmingham | IAAF Diamond League | 5 Jun 16 |
| 1500 | 4:14.64 | | | | 1 | Prem | | | Tempe AZ, USA | Sun Angel Classic | 9 Apr 16 |
| 1500 | 4:15.44 | | | | 2 | A | | | Stretford | BMC Grand Prix | 20 Aug 16 |
| Mile | 4:41.86 | | | | 3 | 7 | | | Battersea | Soar Mile | 20 Jul 16 |
| 3000 | 9:15.04 | | | | 11 | | | | Monaco, MON | IAAF Diamond League | 15 Jul 16 |
| 2000SCW | 6:29.53 | | | | 1 | | | | Parliament Hill | London Colleges Series | 19 Mar 16 |
| 3000SCW | 9:51.97 | | | | 14 | | | | Olympic Park | IAAF Diamond League | 23 Jul 16 |
| 3000SCW | 9:52.20 | | | | 1 | | | | Birmingham | British Championships | 26 Jun 16 |
| 3000SCW | 9:54.82 | | | | 2 | 2 | | | Palo Alto CA, USA | Payton Jordan Invitational | 1 May 16 |
| 3000SCW | 10:00.25 | | | | 12 | h2 | | | Amsterdam, NED | European Championships | 8 Jul 16 |
| 3000SCW | 10:00.66 | | | | 9 | | | | Oordegem-Lede, BEL | IFAM Outdoor | 28 May 16 |
| 1M | 4:43 | | | | 9 | | | | Gateshead Quay | Great North City Games | 10 Sep 16 |
| 3K | 9:22 | | | | 4 | | | | Armagh | Armagh International Road Races | 18 Feb 16 |
| parkrun | 16:22 | | | | 1 | | 1 | 1 | Beeston | Beeston parkrun # 142 | 10 Dec 16 |
| 10K | 33:30 | | | 33:32 | 116 | | 7 | | Houilles, FRA | Corrida Internationale De Houilles | 18 Dec 16 |
| 2015 SEN Epsom & Ewell/Iona Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:08.40 | i | | | 1 | 1 | | | New York (A) NY, USA | Metro Atlantic Indoor Championships | 21 Feb 15 |
| 1500 | 4:12.10 | | | | 3 | 1 | | | Charlottesville VA, USA | Virginia Challenge | 18 Apr 15 |
| 1500 | 4:12.18 | i+ | | | 9 | Inv | | | New York (A) NY, USA | Millrose Games | 14 Feb 15 |
| 1500 | 4:12.70 | | | | 3 | A | | | Ninove, BEL | Memorial Rasschaert | 1 Aug 15 |
| 1500 | 4:15.32 | | | | 4 | 3 | | | Los Angeles CA, USA | Hoka One One Distance Classic | 14 May 15 |
| 1500 | 4:16.49 | i | | | 6 | | | | Prague, CZE | European Indoor Championships | 8 Mar 15 |
| 1500 | 4:17.32 | | | | 1 | s2 | | | Jacksonville FL, USA | NCAA Championships DI East Preliminaries | 30 May 15 |
| 1500 | 4:18.20 | | | | 5 | | | | Birmingham | Sainsbury's British Championships | 5 Jul 15 |
| 1500 | 4:18.46 | | | | 8 | s1 | | | Eugene OR, USA | NCAA D1 Championships | 11 Jun 15 |
| 1500 | 4:20.02 | | | | 1 | h4 | | | Jacksonville FL, USA | NCAA Championships DI East Preliminaries | 28 May 15 |
| 1500 | 4:21.61 | | | | 3 | h1 | | | Birmingham | Sainsbury's British Championships | 4 Jul 15 |
| 1500 | 4:29.78 | | | | 1 | | | | West Long Branch NJ, USA | MAAC Championships | 3 May 15 |
| Mile | 4:31.75 | i | | | 4 | | | | Fayetteville AR, USA | NCAA Division I Indoor Championships | 14 Mar 15 |
| Mile | 4:31.78 | i | | | 10 | Inv | | | New York (A) NY, USA | Millrose Games | 14 Feb 15 |
| Mile | 4:35.01 | i | | | 2 | 1 | | | Boston MA, USA | Boston University John Terrier Invitational | 30 Jan 15 |
| Mile | 4:37.52 | i | | | 3 | h1 | | | Fayetteville AR, USA | NCAA Division I Indoor Championships | 13 Mar 15 |
| Mile | 4:37.82 | i | | | 1 | 1 | | | New York NY, USA | Metro Team Challenge | 23 Jan 15 |
| parkrun | 16:29 | | | | 3 | | 1 | 1 | Cardiff | Cardiff parkrun # 413 | 12 Dec 15 |
| 8.1KXC | 28:56 | | | | 24 | | | | Liverpool | British Athletics Cross Challenge (inc European Trials & Liverpool & District/Mid Lancs Leagues) | 28 Nov 15 |
| 2014 SEN Epsom & Ewell/Bath Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 4:14.90 | | | | 1 | | | | Watford | BMC Gold Standard Races | 18 Jun 14 |
| 1500 | 4:16.07 | | | | 4 | | | | Birmingham | British Championships (Inc European Trials) | 28 Jun 14 |
| 1500 | 4:16.36 | | | | 11 | A | | | Tavistock | BMC Regional Races | 27 May 14 |
| 1500 | 4:22.30 | | | | 3 | h1 | | | Birmingham | British Championships (Inc European Trials) | 27 Jun 14 |
| 3000 | 9:10.99 | i | | | 3 | | | | Sheffield | British Athletics Championships | 9 Feb 14 |
| 3000 | 9:18.85 | | | | 2 | | | | Loughborough | Loughborough International | 18 May 14 |
| 3000 | 9:21.12 | i | | | 1 | 3 | | | Cardiff | Cardiff Met Grand Prix (inc South West England Championships) | 12 Jan 14 |
| 6.4KXC | 23:00 | | | | 11 | | | | Stirling | BUCS Cross Country Championships | 1 Feb 14 |
| 8.1KXC | 29:55 | | | | 45 | | | | Liverpool | British Athletics Cross Challenge (inc European Trials) | 29 Nov 14 |
| ZXC | 19:59 | | | | 4 | G | | | Bethlehem PA, USA | Paul Short Invitational | 4 Oct 14 |
| ZXC | 20:12.9 | | | | 2 | | | | Bronx NY, USA | NCAA Division I Northeast Region | 14 Nov 14 |
| ZXC | 20:33 | | | | 36 | | | | Madison WI, USA | Wisconsin adidas Invitational | 17 Oct 14 |
| ZXC | 20:56.6 | | | | 60 | | | | Terre Haute IN, USA | NCAA DI Championships | 22 Nov 14 |
| ZXC | 20:58.65 | | | | 3 | | | | Holmdel NJ, USA | MAAC Championships | 31 Oct 14 |
| 2013 U23 Epsom & Ewell/Bath Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:08.31 | i | | | 1 | A | | | Birmingham | Inter Varsity Meeting | 6 Feb 13 |
| 800 | 2:08.92 | | | | 2 | C | | | Oxford | BMC Grand Prix | 20 Jul 13 |
| 800 | 2:09.18 | i | | | 3 | | | | Lee Valley | South of England AA Championships day 1 inc. Pentathlon Championships | 13 Jan 13 |
| 800 | 2:10.86 | | | | 9 | 9 | | | Watford | Watford Open Graded Meeting | 17 Apr 13 |
| 1500 | 4:15.98 | | | | 4 | | | | Loughborough | Loughborough International | 19 May 13 |
| 1500 | 4:16.05 | | | | 6 | h2 | | | Birmingham | Sainsbury's British Championships | 13 Jul 13 |
| 1500 | 4:16.05 | | | | 6 | | | | Birmingham | Sainsbury's British Championships | 14 Jul 13 |
| 1500 | 4:16.53 | i | | | 8 | | | | Birmingham | British Athletics Grand Prix | 16 Feb 13 |
| 1500 | 4:17.09 | i | | | 2 | | | | Sheffield | British Athletics European Trials & UK Championships | 10 Feb 13 |
| 1500 | 4:17.69 | | | | 5 | A | | | Watford | BMC Grand Prix | 30 Jun 13 |
| 1500 | 4:20.37 | | | | 1 | | | | Sint Niklaas, BEL | Sint Niklaascup | 9 May 13 |
| 1500 | 4:21.36 | | | | 4 | A | | | Stretford | BMC Grand Prix | 17 Aug 13 |
| 1500 | 4:23.06 | i | | | 4 | | | | Sheffield | BUCS Indoor Championships | 24 Feb 13 |
| 1500 | 4:24.2 | | | | 1 | | | | Bedford | England Athletics U20/U23 Championships (Inc U18 Events) | 15 Jun 13 |
| 1500 | 4:28.57 | i | | | 2 | h1 | | | Sheffield | British Athletics European Trials & UK Championships | 9 Feb 13 |
| 1500 | 4:39.84 | i | | | 1 | h1 | | | Sheffield | BUCS Indoor Championships | 23 Feb 13 |
| ZXC | 27:37 | | | | 27 | | | | Leeds | BUCS Cross Country Championships | 2 Feb 13 |
| 2012 U23 Epsom & Ewell/Bath Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 60.5 | | | | 1 | B | | | Kingston | Southern Athletics League Division 2 SE | 1 Sep 12 |
| 400 | 61.5 | | | | 1 | B | | | Lewes | Southern Athletics League Division 2 SE | 14 Jul 12 |
| 800 | 2:09.2 | | | | 1 | E | | | Eltham | BMC Regional Races | 18 Jul 12 |
| 800 | 2:09.54 | | | | 1 | B | | | Eltham | BMC Regional Races | 15 Aug 12 |
| 800 | 2:10.57 | | | | 3 | A | | | Watford | BMC Gold Standard Races | 22 Aug 12 |
| 800 | 2:10.89 | | | | 2 | D | | | Watford | BMC Grand Prix | 9 Jun 12 |
| 800 | 2:12.96 | | | | 2 | 3 | | | Watford | Watford Open Graded Meeting | 18 Apr 12 |
| 800 | 2:14.2 | | | | 1 | A | | | Kingston | Southern Athletics League Division 2 SE | 1 Sep 12 |
| 800 | 2:14.3 | | | | 1 | A | | | Lewes | Southern Athletics League Division 2 SE | 14 Jul 12 |
| 1500 | 4:22.26 | | | | 7 | | | | Loughborough | Loughborough International | 20 May 12 |
| 1500 | 4:22.62 | | | | 5 | A | | | Bedford | BMC Grand Prix Final | 25 Aug 12 |
| 1500 | 4:25.67 | | | | 6 | | | | Olympic Park | BUCS Championships | 7 May 12 |
| 1500 | 4:26.31 | | | | 9 | h2 | | | Birmingham | Aviva British Championships inc. Olympic Trials | 23 Jun 12 |
| 1500 | 4:32.62 | | | | 4 | s1 | | | Olympic Park | BUCS Championships | 6 May 12 |
| 1500 | 4:38.31 | | | | 5 | | | | Bedford | Aviva England Athletics U20/U23 Championships | 17 Jun 12 |
| 1500 | 4:46.48 | | | | 3 | h1 | | | Olympic Park | BUCS Championships | 5 May 12 |
| Mile | 4:54.38 | | | | 1 | B | | | Oxford | BMC Gold Standard Races (inc Oxford Festival of Miles) | 28 Jul 12 |
| 3.851KL | 13:25 | | | | 12 | L1 | | | Aldershot | Southern Road Relays (SW/U17M) | 22 Sep 12 |
| 3ML | 17:02 | | | | 15 | L1 | 2 | | Wimbledon | Surrey County Relay Championships | 15 Sep 12 |
| 5K | 17:48 | | | | 13 | | | | London Kensington Gardens | Brooks Serpentine Last Friday 5K | 29 Jun 12 |
| ZXC | 21:54 | | | | 2 | | | | Brecon | Gwent League | 10 Nov 12 |
| ZXC | 24:54 | | | | 2 | | | | Bristol | Gwent League | 1 Dec 12 |
| 2011 U23 Epsom & Ewell/Bath Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 64.0 | | | | 1 | B | | | Portsmouth | Southern Women's League Senior 1 | 21 May 11 |
| 800 | 2:13.8 | | | | 1 | B | | | Eltham | BMC Regional Races | 17 Aug 11 |
| 800 | 2:15.0 | | | | 1 | A | | | Woking | Southern Women's League Senior 1 | 9 Jul 11 |
| 800 | 2:16.4 | | | | 1 | A | | | Kingston (Match 1) | Southern Women's League Senior 1 Match 1 | 3 Sep 11 |
| 800 | 2:18.1 | | | | 2 | A | | | Portsmouth | Southern Women's League Senior 1 | 21 May 11 |
| 1500 | 4:27.98 | | | | 7 | A | | | Watford | BMC Gold Standard Races | 10 Aug 11 |
| 1500 | 4:30.88 | | | | 3 | A | | | Watford | BMC Gold Standard Races | 7 Sep 11 |
| 1500 | 4:34.24 | | | | 1 | B | | | Hemel Hempstead | Southern Senior Inter-Counties | 17 Jul 11 |
| 1500 | 4:39.80 | | | | 6 | s1 | | | Bedford | BUCS Championships | 1 May 11 |
| 1500 | 4:41.27 | | | | 6 | | | | Bedford | CAU Inter Counties Championships | 30 May 11 |
| 1500 | 4:46.23 | | | | 12 | | | | Bedford | BUCS Championships | 2 May 11 |
| 1500 | 4:46.37 | | | | 2 | | | | Kingston | Surrey County Championships | 15 May 11 |
| 1500 | 4:47.32 | i | | | 8 | | | | Sheffield | BUCS Indoor Championships | 20 Feb 11 |
| 1500 | 4:49.56 | | | | 5 | h2 | | | Bedford | BUCS Championships | 30 Apr 11 |
| 1500 | 4:51.18 | i | | | 6 | h2 | | | Sheffield | BUCS Indoor Championships | 19 Feb 11 |
| 1500 | 4:56.73 | i | | | 5 | | | | Birmingham | Inter Varsity Match | 9 Feb 11 |
| HJ | 1.50 | | | | 2 | A | | | Portsmouth | Southern Women's League Senior 1 | 21 May 11 |
| PV | 2.60 | | | | 3 | ns | | | Braunton | South West League Division 2 | 17 Apr 11 |
| PV | 2.13 | i | | | 6 | | | | Bath | Team Bath Open | 8 Jan 11 |
| PV | 2.00 | | | | 1 | A | | | Portsmouth | Southern Women's League Senior 1 | 21 May 11 |
| PV | 1.90 | | | | 2 | A | | | Kingston (Match 1) | Southern Women's League Senior 1 Match 1 | 3 Sep 11 |
| 3.851KL | 13:40 | | | | 4 | L2 | | | Aldershot | Southern Road Relay Championships SW/U17M | 24 Sep 11 |
| 8.1KXC | 29:59 | | | | 44 | | | | Liverpool | McCain UK Cross Challenge Series (inc European Trials) | 26 Nov 11 |
| ZXCL | 15:53 | | | | 12 | L1 | 2 | | Reigate | Priory Relays | 5 Nov 11 |
| 2010 U20 Epsom & Ewell |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:21.02 | | | | 5 | | | | Kingston | Surrey County Championships | 8 May 10 |
| 800 | 2:22.2 | | | | 1 | | | | Hilversum, NED | Gooise vs Epsom & Ewell | 4 Apr 10 |
| 1500 | 4:55.79 | | | | 5 | | | | Kingston | Surrey County Championships | 9 May 10 |
| HJ | 1.64 | | | | 1 | A | | | Ewell | Southern Women's League 1 Senior | 24 Apr 10 |
| HJ | 1.63 | | | | 1 | | | | Kingston | Surrey Schools Championships | 12 Jun 10 |
| HJ | 1.55 | | | | 1 | | | | Kingston | Surrey County Championships | 8 May 10 |
| HJ | 1.55 | | | | 1 | B | | | Kingston | Southern Women's League 1 Senior | 26 Jun 10 |
| HJ | 1.50 | | | | 1 | | | | Tooting Bec | Herne Hill Open | 19 Jun 10 |
| HJ | 1.46 | | | | 1 | | | | Hilversum, NED | Gooise vs Epsom & Ewell | 4 Apr 10 |
| 4.4KXC | 17:08 | | | | 47 | | | | Liverpool | McCain UK Cross Challenge (inc European Trials) | 27 Nov 10 |
| 4.8KXC | 17:22 | | | | 16 | | | | Cardiff | McCain UK Cross Challenge | 17 Jan 10 |
| parkrun | 20:11 | | | | 12 | | 1 | 1 | Banstead Woods | Banstead Woods parkrun # 182 | 20 Nov 10 |
| 6KXC | 24:21 | | | | 53 | | | | Birmingham | McCain UK Cross Challenge inc World Trials & CAU Inter County Championships | 13 Mar 10 |
| ZXC | 15:19 | | | | 5 | | | | Reigate | Surrey County Schools' Championships | 23 Jan 10 |
| ZXC | 17:20 | | | | 69 | | | | Manchester | ESAA English Schools' Championships | 20 Mar 10 |
| 2009 U20 Epsom & Ewell |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 63.7 | | | | 1 | B | | | Ashford | Southern Women's League Senior 2 Match 2 | 30 May 09 |
| 800 | 2:20.61 | | | | 2 | | | | Kingston | Surrey County Championships | 9 May 09 |
| 800 | 2:21.06 | | | | 3 | | | | Kingston | Surrey Schools Championships | 13 Jun 09 |
| 800 | 2:22.2 | | | | 2 | A | | | Ashford | Southern Women's League Senior 2 Match 2 | 30 May 09 |
| HJ | 1.60 | | | | 1 | B | | | Ashford | Southern Women's League Senior 2 Match 2 | 30 May 09 |
| HJ | 1.55 | | | | 1 | | | | Kingston | Surrey County Championships | 9 May 09 |
| ZXC | 11:33 | | | | 1 | | | | Wimbledon | East Surrey AA League Relays | 31 Jan 09 |
| ZXC | 12:09 | | | | 3 | | 1 | 1 | Epsom Downs | Downs League | 8 Mar 09 |
| ZXC | 15:44 | | | | 4 | | | | Reigate | Surrey County Schools Championships | 17 Jan 09 |
| ZXC | 19:04 | | | | 39 | | | | Stanford Hall | Sainsbury ESAA English Schools' Championships | 21 Mar 09 |
| ZXC | 22:52 | | | | 12 | | | | Croydon | Surrey County Championships | 3 Jan 09 |
| ZXC | 22:59 | | | | 71 | | | | Parliament Hill | English National Championships | 21 Feb 09 |
| ZXC | 23:57 | | | | 36 | | | | Parliament Hill | London Championships (inc SEAA Inter-Counties Championships) | 21 Nov 09 |
| ZXC | 25:39 | | | | 12 | | | 1 | Reigate | Surrey Women's League | 10 Oct 09 |
| 2008 U17 Epsom & Ewell |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:19.85 | | | | 4 | | | | Kingston | Surrey Championships | 10 May 08 |
| 800 | 2:20.0 | | | | 1 | A | | | Horsham | UKA Young Athletes League Southern 2 A24 | 22 Jun 08 |
| 800 | 2:20.3 | | | | 2 | | | | Milton Keynes | Southern Women's Track & Field League - Senior Division 1 | 31 May 08 |
| 800 | 2:21.2 | | | | 1 | | | | Guildford | Lily B League - Match 1 | 12 Jul 08 |
| 800 | 2:22.9 | | | | 1 | | | | Crawley | Crawley Open Meeting | 25 Jun 08 |
| 800 | 2:24.2 | | | | 1 | A | | | Crawley | UKA Young Athletes League Southern 2-A24 | 18 May 08 |
| 800 | 2:24.85 | | | | 2 | h1 | | | Kingston | Surrey Championships | 10 May 08 |
| 800 | 2:24.9 | | | | 1 | A | | | Carshalton | UKA Young Athletes League Southern 2-A24 | 20 Jul 08 |
| 800 | 2:25.0 | | | | 1 | | | | Kingston | UKA Young Athletes League Southern 2London | 4 May 08 |
| 800 | 2:25.0 | | | | 1 | | | | Kingston | UKA Young Athletes League Southern 2 A24 | 4 May 08 |
| 800 | 2:26.2 | | | | | | | | Tooting Bec | Lily B League - Meeting 1 | 24 May 08 |
| 800 | 2:27.1 | | | | | | | | Horsham | Horsham Blue Star Open | 17 Aug 08 |
| 800 | 2:27.5 | | | | | | | | Kingston | Southern Women's Track & Field League - Senior Division 1 | 30 Aug 08 |
| HJ | 1.60 | | | | 1 | A | | | Tooting Bec | Lily B League - Match 2 | 24 May 08 |
| HJ | 1.58 | | | | 1 | | | | Crawley | UKA Young Athletes League Southern 2-A24 | 18 May 08 |
| HJ | 1.55 | | | | 1 | B | | | Kingston | Southern Women's Track & Field League - Senior Division 1 | 30 Aug 08 |
| HJ | 1.54 | | | | 1 | A | | | Kingston | UKA Young Athletes League Southern 2London | 4 May 08 |
| HJ | 1.54 | | | | 1 | A | | | Kingston | UKA Young Athletes League Southern 2 A24 | 4 May 08 |
| HJ | 1.50 | | | | | | | | Milton Keynes | Southern Women's Track & Field League - Senior Division 2 | 31 May 08 |
| HJ | 1.50 | | | | | | | | Carshalton | UKA Young Athletes League Southern 2-A24 | 20 Jul 08 |
| HJ | 1.47 | | | | | | | | Kingston | Surrey Schools' Championships | 14 Jun 08 |
| HJ | 1.45 | | | | | | | | Horsham | YAL Southern 2 A24 | 22 Jun 08 |
| ZXC | 19:59 | | | | 57 | | | | Nottingham | CAU Inter County Championships | 15 Mar 08 |
| ZXC | 23:30 | | | | 8 | | | | Croydon | Surrey Championships | 5 Jan 08 |
| 2007 U17 Epsom & Ewell |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| HJ | 1.50 | | | | | | | | Horsham | UKA Young Athletes League Southern 2SE | 22 Jul 07 |
| 2006 U15 Epsom & Ewell |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:29.8 | | | | | | | | Kingston | UKA Young Athletes League Southern 1W | 4 Jun 06 |
| 1500 | 5:06.37 | | | | 4 | | | | Kingston | Surrey County Schools Championships | 10 Jun 06 |
| HJ | 1.35 | | | | | | | | Milton Keynes | - | 23 Jul 06 |
| 2005 U15 Epsom & Ewell |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 4:56.37 | | | | 2 | | | | Kingston | Surrey County Championships | 15 May 05 |
| 1500 | 4:56.7 | | | | 2 | | | | Kingston | Surrey Schools Championships | 11 Jun 05 |
| 1500 | 4:57.6 | | | | 2 | | | | Kingston | Kingston | 30 Apr 05 |
| 1500 | 4:58.6 | | | | 4 | | | | Carshalton | ESAA South East Schools Inter-County Championships | 18 Jun 05 |