| 2025 V45 Reading AC/Southern Counties Vets |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 8.22 | i | | | 1 | | | | Lee Valley | British Masters Indoor Championships | 23 Feb 25 |
| 60 | 8.29 | i | | | 2 | A6 | | | Lee Valley | London Indoor Games U20/Senior | 19 Jan 25 |
| 60 | 8.39 | i | | | 5 | A12 | | | Eton | Windsor, Slough, Eton & Hounslow AC Winter Indoor Open Graded Series | 2 Feb 25 |
| 60 | 8.40 | i | | | 3 | B13 | | | Eton | Windsor, Slough, Eton & Hounslow AC Winter Indoor Open Graded Series | 2 Feb 25 |
| 100 | 12.89 | w | 2.8 | | 1 | 8 | | | Portsmouth | City of Portsmouth Spring Open Meeting | 29 Mar 25 |
| 100 | 12.89 | | 1.5 | | 5 | B09 | | | Stratford (CT) | Stratford Speed | 17 Aug 25 |
| 100 | 12.95 | w | 2.8 | | 5 | A13 | | | Stratford (CT) | Stratford Speed | 22 Jun 25 |
| 100 | 12.95 | | 0.9 | | 8 | A10 | | | Stratford (CT) | Stratford Speed | 17 Aug 25 |
| 100 | 13.02 | | 2.0 | | 3 | B12 | | | Stratford (CT) | Stratford Speed | 22 Jun 25 |
| 100 | 13.1 | | | | 1 | A | | | Horspath | Southern Counties Veterans AC League - Western Division | 7 May 25 |
| 100 | 13.20 | | 0.5 | | 2 | h4 | | | Ribeira Brava, POR | European Masters Athletics Championships | 12 Oct 25 |
| 100 | 13.30 | | -2.3 | | 3 | s1 | | | Ribeira Brava, POR | European Masters Athletics Championships | 12 Oct 25 |
| 100 | 13.32 | | -3.3 | | 5 | | | | Ribeira Brava, POR | European Masters Athletics Championships | 13 Oct 25 |
| 200 | 27.14 | w | 2.9 | | 5 | 3 | | | Portsmouth | City of Portsmouth AC - Open Meeting | 7 Sep 25 |
| 200 | 28.2 | | | | 1 | A | | | Abingdon | Southern Counties Veterans AC League - Western Division | 12 Jun 25 |
| 2024 V45 Reading AC/Southern Counties Vets |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 8.14 | i | | | 4 | | | | Torun, POL | European Masters Athletics Indoor Championships | 20 Mar 24 |
| 60 | 8.20 | i | | | 1 | A15 | | | Eton | Windsor, Slough, Eton & Hounslow Winter Indoor Series | 3 Mar 24 |
| 60 | 8.21 | i | | | 3 | C03 | | | Sheffield | Run Jump Throw & Master GP Sheffield | 3 Feb 24 |
| 60 | 8.21 | i | | | 3 | h2 | | | Torun, POL | European Masters Athletics Indoor Championships | 19 Mar 24 |
| 60 | 8.23 | i | | | 4 | B05 | | | Sheffield | Run Jump Throw & Master GP Sheffield | 3 Feb 24 |
| 60 | 8.24 | i | | | 3 | B13 | | | Eton | Windsor, Slough, Eton & Hounslow Winter Indoor Series | 3 Mar 24 |
| 60 | 8.37 | i | | | 4 | B05 | | | Sheffield | Run Jump Throw & Master GP Sheffield | 20 Jan 24 |
| 60 | 8.41 | i | | | 6 | A12 | | | Sheffield | Run Jump Throw & Master GP Sheffield | 20 Jan 24 |
| 100 | 13.30 | | -0.8 | | 1 | A08 | | | Lee Valley | Be Fit Today TA Outdoor Series 4 | 11 Aug 24 |
| 200 | 26.93 | i | | | 2 | s1 | | | Torun, POL | European Masters Athletics Indoor Championships | 21 Mar 24 |
| 200 | 27.32 | i | | | 6 | | | | Torun, POL | European Masters Athletics Indoor Championships | 22 Mar 24 |
| 200 | 27.35 | i | | | 1 | h4 | | | Torun, POL | European Masters Athletics Indoor Championships | 21 Mar 24 |
| 2023 V45 Reading AC/Southern Counties Vets |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 8.09 | i | | | 3 | | | | Torun, POL | WMA - World Masters Championships | 29 Mar 23 |
| 60 | 8.12 | i | | | 1 | h4 | | | Torun, POL | WMA - World Masters Championships | 28 Mar 23 |
| 60 | 8.13 | i | | | 3 | s2 | | | Torun, POL | WMA - World Masters Championships | 28 Mar 23 |
| 60 | 8.17 | i | | | 2 | 2.10 | | | Eton | Windsor Slough Eton & Hounslow Winter Indoor Series | 5 Mar 23 |
| 60 | 8.23 | i | | | 2 | 1.11 | | | Eton | Windsor Slough Eton & Hounslow Winter Indoor Series | 5 Mar 23 |
| 60 | 8.24 | i | | | 6 | A2 | | | Sheffield | Run Jump Throw & Master GP | 4 Feb 23 |
| 60 | 8.25 | i | | | 5 | A13 | | | Sportcity | Manchester Indoor Open Meetings | 29 Jan 23 |
| 100 | 12.97 | | 1.1 | | 6 | | | | Pescara, ITA | European Masters Athletics Championships | 22 Sep 23 |
| 100 | 13.00 | | 0.8 | | 4 | A5 | | | London (CT) | Newham & Essex Beagles Track Open Meetings Summer Series 2023 | 3 Sep 23 |
| 100 | 13.06 | | 0.3 | | 2 | s2 | | | Pescara, ITA | European Masters Athletics Championships | 22 Sep 23 |
| 100 | 13.3 | | | | - | B | | | Winchester | Southern Athletics League Division 2 South & West | 19 Aug 23 |
| 100 | 13.31 | | -1.2 | | 1 | h3 | | | Pescara, ITA | European Masters Athletics Championships | 21 Sep 23 |
| 200 | 26.38 | i | | | 1 | h1 | | | Torun, POL | WMA - World Masters Championships | 30 Mar 23 |
| 200 | 26.63 | i | | | 1 | | | | Sheffield | British Masters AF Track & Field Indoor Championships | 18 Feb 23 |
| 200 | 26.64 | i | | | 3 | 12 | | | Lee Valley | Be Fit Today Track Academy Indoor Series 2 | 12 Mar 23 |
| 200 | 26.76 | i | | | 2 | 5 | | | Sheffield | Run Jump Throw & Master GP | 4 Feb 23 |
| 200 | 27.06 | i | | | 1 | 17 | | | Sportcity | Manchester Indoor Open Meetings | 29 Jan 23 |
| 200 | DNF | i | | | - | s1 | | | Torun, POL | WMA - World Masters Championships | 31 Mar 23 |
| 2022 V40 Reading AC/Southern Counties Vets |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 12.51 | w | 2.5 | | 3 | s2 | | | Tampere, FIN | WMA World Masters Championships | 30 Jun 22 |
| 100 | 12.57 | w | 2.9 | | 6 | 2.3 | | | Stratford (CT) | Newham & Essex Beagles Summer Series | 17 Jul 22 |
| 100 | 12.69 | w | 2.2 | | 2 | h3 | | | Tampere, FIN | WMA World Masters Championships | 29 Jun 22 |
| 100 | 12.76 | | 0.6 | | 5 | | | | Tampere, FIN | WMA World Masters Championships | 30 Jun 22 |
| 100 | 12.77 | | 0.3 | | 3 | 1.4 | | | Stratford (CT) | Newham & Essex Beagles Summer Series | 17 Jul 22 |
| 100 | 13.0 | | | | 3 | A | | | Uxbridge | Southern Athletics League Division 2 West | 22 May 22 |
| 100 | 13.2 | | | | 8 | A | | | Kingston | National Athletics League - Championship | 7 May 22 |
| 100 | 13.28 | | -3.5 | | 2 | 1 | | | Salisbury | The SETAFA Summer Track Series Round 2 | 1 Jun 22 |
| 100 | 13.36 | | 0.5 | | 2 | 6 | | | Horspath | Oxon & Bucks Midweek Opens | 27 Apr 22 |
| 100 | 13.48 | | -3.1 | | 1 | | | | Derby | BMAF Track & Field Championships | 12 Jun 22 |
| 200 | 25.54 | | 1.0 | | 2 | h2 | | | Tampere, FIN | WMA World Masters Championships | 2 Jul 22 |
| 200 | 25.95 | | 0.1 | | 4 | 2 | | | Stratford (CT) | Newham & Essex Beagles Summer Series | 17 Jul 22 |
| 200 | 26.17 | | -2.1 | | 3 | | | | Tampere, FIN | WMA World Masters Championships | 3 Jul 22 |
| 200 | 26.34 | | -2.2 | | 3 | s1 | | | Tampere, FIN | WMA World Masters Championships | 3 Jul 22 |
| 200 | 26.6 | | | | 2 | A | | | Uxbridge | Southern Athletics League Division 2 West | 22 May 22 |
| 200 | 26.7 | | | | 1 | W35 A | | | Swindon | Southern Counties Veterans League Western | 22 Jul 22 |
| 200 | 26.8 | | | | 6 | A | | | Kingston | National Athletics League - Championship | 7 May 22 |
| 200 | 26.89 | | -0.9 | | 3 | 3 | | | Salisbury | The SETAFA Summer Track Series Round 2 | 1 Jun 22 |
| 200 | 26.97 | | -2.1 | | 1 | | | | Derby | BMAF Track & Field Championships | 12 Jun 22 |
| 200 | 27.49 | i | | | 3 | h1 | | | Braga, POR | European Masters Indoor Championships | 25 Feb 22 |
| 200 | 27.85 | i | | | 4 | s2 | | | Braga, POR | European Masters Indoor Championships | 25 Feb 22 |
| 2021 V40 Reading AC/Southern Counties Vets |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 13.01 | | 0.8 | | 2 | 4 | | | Winchester | South of England Track & Field Academy Sports Pro Sprint Event 2 | 16 Jul 21 |
| 100 | 13.1 | | | | 2 | A | | | Bracknell | Southern Athletics League - North West | 11 Sep 21 |
| 100 | 13.2 | | | | 1 | A | | | Bracknell | Southern Counties Veterans League - Western Division | 7 Jul 21 |
| 100 | 13.24 | | 0.9 | | 2 | 1.1 | | | Winchester | South of England Track & Field Academy Sports Pro Sprint Event 1 | 25 Jun 21 |
| 100 | 13.35 | | -1.3 | | 2 | B | | | Horspath | Southern Athletics League - North West | 14 Aug 21 |
| 100 | 13.39 | | -1.7 | | 4 | 2 | | | Derby | BMAF - British Masters Championships | 22 Aug 21 |
| 200 | 26.8 | | | | 2 | A | | | Bracknell | Southern Athletics League - North West | 11 Sep 21 |
| 200 | 27.58 | | -0.5 | | 1 | B | | | Horspath | Southern Athletics League - North West | 14 Aug 21 |
| 200 | 28.1 | | | | 1 | A | | | Horspath | Southern Counties Vets League - Western Division | 4 Aug 21 |
| 400 | 65.0 | | | | 1 | A | | | Bracknell | Southern Counties Veterans League - Western Division | 7 Jul 21 |
| LJ | 3.60 | | | | 2 | | | | Bracknell | Southern Counties Veterans League - Western Division | 7 Jul 21 |
| Mar | 6:38:24 | c | | | 34734 | | 13678 | 2426 | London | Virgin Money London Marathon | 3 Oct 21 |
| 50KMT | 7:33:26 | | | | 138 | | 44 | 11 | Meonstoke | Winter Cross 50K | 28 Dec 21 |
| 2020 V40 Reading AC/Southern Counties Vets |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 8.20 | i | | | 1 | | | | Lee Valley | BMAF - British Masters Championships | 7 Mar 20 |
| 60 | 8.32 | i | | | 4 | 2.4 | | | Sheffield | Masters Grand Prix | 8 Feb 20 |
| 60 | 8.34 | i | | | 1 | 4 | | | Lee Valley | BMAF - British Masters Pentathlon Championships, inc South of England Championships | 23 Feb 20 |
| 60 | 8.42 | i | | | 1 | 1.6 | | | Sheffield | Masters Grand Prix | 8 Feb 20 |
| 100 | 13.10 | w | 4.0 | | 5 | 1.5 | | | Harrow | Harrow AC Night 100m, Shot & Javelin | 17 Sep 20 |
| 100 | 13.27 | | 2.0 | | 6 | 2.5 | | | Harrow | Harrow AC Night 100m, Shot & Javelin | 17 Sep 20 |
| 100 | 13.3 | | | | 1 | 5 | | | Reading | Reading AC Club Championships | 11 Sep 20 |
| 200 | 27.21 | i | | | 1 | | | | Lee Valley | BMAF - British Masters Championships | 8 Mar 20 |
| 200 | 27.42 | i | | | 6 | 13 | | | Lee Valley | BMAF - British Masters Pentathlon Championships, inc South of England Championships | 23 Feb 20 |
| 200 | 27.46 | i | | | 4 | 8 | | | Sheffield | Masters Grand Prix | 8 Feb 20 |
| 2019 V40 Reading AC/Southern Counties Vets |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 8.38 | i | | | 1 | 1 | | | Lee Valley | Southern Counties Veterans AC Championships | 10 Feb 19 |
| 100 | 12.95 | w | 3.7 | | 1 | 1 | | | Abingdon | Southern Counties Veterans' AC Championships | 25 May 19 |
| 100 | 13.00 | w | 2.2 | | 4 | | | | Caorle, ITA | EMA - European Masters Championships | 6 Sep 19 |
| 100 | 13.29 | | -1.3 | | 2 | h2 | | | Caorle, ITA | EMA - European Masters Championships | 5 Sep 19 |
| 100 | 13.31 | | -0.7 | | 3 | | | | Birmingham | BMAF - British Masters Championships | 10 Aug 19 |
| 100 | 13.43 | | -0.9 | | 3 | ns | | | Kingston | UK Women's League Division 3 | 6 Jul 19 |
| 100 | 13.43 | | -0.9 | | 3 | ns1 | | | Kingston | British Athletics League Division 2 | 6 Jul 19 |
| 100 | 13.5 | | | | 1 | A | | | Horspath | Southern Counties Veterans' League Western Division | 29 Apr 19 |
| 100 | 13.5 | | | | 1 | 7 | | | Reading | Reading Club Championships | 28 May 19 |
| 200 | 26.85 | | 2.0 | | 1 | 1 | | | Abingdon | Southern Counties Veterans' AC Championships | 25 May 19 |
| 200 | 27.2 | | | | 1 | A | | | Abingdon | Southern Counties Veterans' League Western Division | 20 May 19 |
| 200 | 28.17 | i | | | 1 | | | | Lee Valley | Southern Counties Veterans AC Championships | 10 Feb 19 |
| 400 | 62.47 | | | | 2 | B | | | Reading | Southern Athletics League Division 1 | 15 Jun 19 |
| 5000 | 23:06.2 | | | | 1 | B | | | Reading | Southern Counties Veterans' League Western Division | 14 Jul 19 |
| LJ | 4.56 | | | | 2 | | | | Abingdon | Southern Counties Veterans' AC Championships | 25 May 19 |
| LJ | 4.55 | | | | 4 | B | | | Reading | Southern Athletics League Division 1 | 15 Jun 19 |
| LJ | 4.49 | | | | 6 | A | | | Kingston | UK Women's League Division 3 | 6 Jul 19 |
| LJ | 4.32 | | | | 1 | | | | Horspath | Southern Counties Veterans' League Western Division | 29 Apr 19 |
| TJ | 8.91 | | | | 1 | | | | Abingdon | Southern Counties Veterans' League Western Division | 20 May 19 |
| TJ | 8.91 | | | | 3 | B | | | Reading | Southern Athletics League Division 1 | 15 Jun 19 |
| TJ | 7.70 | | | | 5 | A | | | Kingston | UK Women's League Division 3 | 6 Jul 19 |
| 2018 V40 Reading AC |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 13.9 | | | | 1 | A | | | Bracknell | Southern Counties Veterans' League Western Division | 4 Jun 18 |
| 200 | 28.2 | | | | 1 | A | | | Abingdon | Southern Counties Veterans' League Western Division | 2 Jul 18 |
| 400 | 65.0 | | | | 1 | A | | | Bracknell | Southern Counties Veterans' League Western Division | 4 Jun 18 |
| HM | 1:40:01 | | | 1:40:49 | 121 | | 23 | 11 | Grove | White Horse Half Marathon | 8 Apr 18 |
| HM | 1:45:43 | | | 1:46:38 | 822 | | 102 | 36 | Swansea | JCP Swansea Half Marathon | 24 Jun 18 |
| HM | 1:44:29 | | | 1:47:14 | 519 | | 72 | 19 | Farnborough | Farnborough Winter Half Marathon | 21 Jan 18 |
| HM | 1:58:01 | | | | 353 | | 93 | 36 | Farnham Common | Burnham Beeches Half Marathon | 12 Aug 18 |
| HM | 2:00:34 | | | 2:05:05 | 1402 | | 343 | 61 | Wokingham | Wokingham Half Marathon | 18 Feb 18 |
| SHORTHM | 1:40:46 | | | 1:42:18 | 114 | | 20 | 6 | Uxbridge | Hillingdon Half Marathon | 25 Feb 18 |
| Mar | 3:47:22 | | | 3:53:31 | 1915 | | 280 | 51 | Edinburgh | Edinburgh Marathon Festival Marathon | 27 May 18 |
| 2017 V35 Reading AC |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 13.5 | | | | 2 | A | | | Horspath | Southern Counties Veterans' League Western Division | 1 May 17 |
| 100 | 13.7 | | | | 1 | A | | | Bracknell | Southern Counties Veterans' League Western Division | 5 Jun 17 |
| 200 | 28.1 | | | | 2 | A | | | Horspath | Southern Counties Veterans' League Western Division | 15 May 17 |
| 400 | 64.9 | | | | 1 | A | | | Bracknell | Southern Counties Veterans' League Western Division | 5 Jun 17 |
| 400 | 65.2 | | | | 2 | A | | | Horspath | Southern Counties Veterans' League Western Division | 1 May 17 |
| Mar | 5:30:17 | | | 6:12:27 | 10225 | | 3523 | 647 | Brighton | Brighton Marathon | 9 Apr 17 |
| 2016 V35 Reading AC |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 13.24 | | 1.4 | | 6 | A | | | Birmingham | BMAF - British Masters Championships | 17 Sep 16 |
| 100 | 13.4 | | | | 2 | A | | | Bracknell | Southern Counties Veterans' League Western Division | 20 Jun 16 |
| 200 | 27.45 | | 0.0 | | 4 | | | | Birmingham | BMAF - British Masters Championships | 18 Sep 16 |
| 200 | 28.3 | | | | 1 | A | | | Horspath | Southern Counties Veterans' League Western Division | 11 Jul 16 |
| 400 | 63.88 | | | | 2 | | | | Birmingham | BMAF - British Masters Championships | 17 Sep 16 |
| HM | 2:08:48 | | | 2:34:41 | 6973 | | 1863 | 335 | Reading | Vitality Reading Half Marathon | 3 Apr 16 |
| 2015 V35 Reading AC |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 13.53 | | 0.1 | | 3 | | | | Crawley | Crawley Tom Lintern Open Medal Meeting | 31 Aug 15 |
| HM | 1:41:23 | | | 1:45:09 | 702 | | 120 | 20 | Wokingham | Wokingham Half Marathon | 8 Feb 15 |
| HM | 1:42:24 | | | 1:58:00 | 3733 | | 549 | 116 | Reading | Reading Half Marathon (inc England Athletics Championships) | 22 Mar 15 |
| 2014 V35 Reading AC |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 10K | 49:59 | | | 49:59 | 26 | | 5 | 2 | Eton | Maxifuel Winter 10K Series | 22 Feb 14 |
| 2013 V35 Reading AC |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 23:15 | | | | 40 | | 3 | | Woodley | Woodley parkrun # 29 | 13 Apr 13 |
| parkrun | 24:11 | | | | 47 | | | 1 | Woodley | Woodley parkrun # 37 | 15 Jun 13 |
| 10K | 46:53 | | | | 163 | | 18 | 6 | Fleet | Fleet 10K | 27 Oct 13 |
| HM | 1:47:46 | | | 1:48:32 | 335 | | 43 | | Marlow | Marlow Half Marathon | 3 Nov 13 |
| HM | 1:44:18 | | | 1:53:13 | 1127 | | 188 | 41 | Wokingham | Wokingham Half Marathon | 10 Feb 13 |
| HM | 2:15:10 | | | 2:29:29 | 9937 | | 3031 | 526 | Reading | Reading Half Marathon | 17 Mar 13 |
| Mar | 3:58:57 | | | 4:02:59 | 10406 | | 2222 | | London | Virgin London Marathon | 21 Apr 13 |
| 2012 SEN Reading AC |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 10K | 46:31 | | | | 137 | | 11 | | Woodley | Woodley 10K | 13 May 12 |
| 10K | 47:45 | | | 47:53 | 185 | | 29 | | Reading | Wargrave 10K | 10 Jun 12 |
| HM | 1:47:18 | c | | | 1193 | | 136 | | Silverstone | Silverstone Half Marathon | 11 Mar 12 |
| HM | 1:44:53 | | | 1:48:15 | 979 | | 163 | | Wokingham | Wokingham Half Marathon | 19 Feb 12 |
| 2011 SEN Reading AC |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| HM | 1:47:55 | | | 1:48:13 | 417 | | 55 | | Marlow | Marlow Half Marathon | 6 Nov 11 |
| 2010 SEN Reading AC |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| HM | 1:51:10 | | | 1:54:11 | 1178 | | 235 | | Wokingham | Wokingham Half Marathon | 21 Feb 10 |
| Mar | 4:22:22 | | | 4:25:29 | 16762 | | | | London | Virgin London Marathon | 25 Apr 10 |