| 2014 U23 Preston/Sheffield Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| ZXC | 24:37 | | | | 62 | | | | Spinkhill | Up and Running South Yorkshire League | 12 Oct 14 |
| ZXC | 31:44 | | | | 52 | | | | Kimberworth | Up and Running South Yorkshire League | 14 Dec 14 |
| ZXCL | 14:49 | | | | 20 | L3 | | | Bodington Fields | Leeds University Relays | 6 Dec 14 |
| 2013 U23 Preston/Sheffield Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 5:20.02 | | | | 8 | h3 | | | Bedford | BUCS Championships | 4 May 13 |
| 1500 | 5:28.1 | | | | 3 | B | | | Preston | North of England League Division 1 | 9 Jun 13 |
| ZXC | 34:00 | | | | 259 | | | | Leeds | BUCS Cross Country Championships | 2 Feb 13 |
| 2012 U20 Preston/Sheffield Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 5:07.78 | | | | 6 | h2 | | | Olympic Park | BUCS Championships | 5 May 12 |
| ZXC | 30:17 | | | | 179 | | | | Cardiff | BUCS Cross Country Championships | 4 Feb 12 |
| ZXCL | 11:42 | | | | 31 | L2 | | | Mansfield | ECCA National Relays | 3 Nov 12 |
| 2011 U20 Preston |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 67.5 | | | | 2 | B | | | Lincoln | North of England League Division 1 | 4 Jun 11 |
| 800 | 2:29.5 | | | | 2 | | | | Blackburn | Mid Lancashire League | 23 Jul 11 |
| 800 | 2:30.0 | | | | 2 | | | | Blackpool | Lancashire Schools' Championships | 11 Jun 11 |
| 800 | 2:32.6 | | | | 2 | B | | | Lincoln | North of England League Division 1 | 4 Jun 11 |
| 800 | 2:32.75 | | | | 8 | 5 | | | Stretford | Trafford Grand Prix | 3 May 11 |
| 800 | 2:39.1 | | | | 6 | B | | | Sportcity | National Junior League Northern Premier Division | 10 Jul 11 |
| 1500 | 5:13.1 | | | | 4 | | | | Blackpool | Lancashire County Championships | 14 May 11 |
| 1500 | 5:14.9 | | | | 3 | B | | | Blackpool | North of England League Division 1 | 7 May 11 |
| 1500 | 5:24.2 | | | | 3 | B | | | Preston | North of England League Division 1 | 3 Jul 11 |
| ZXC | 17:26 | | | | 152 | | | | Nottingham | ESAA English Schools' Championships | 19 Mar 11 |
| ZXC | 27:04 | | | | 96 | | | | Birmingham | CAU Inter County Championships | 5 Mar 11 |
| ZXC | 38:09 | | | | 5 | | | | Blackburn | Lancashire County Championships | 8 Jan 11 |
| ZXC | NT | | | | 7 | | | | Blackburn | Lancashire Schools Championships | 5 Feb 11 |
| 2010 U20 Preston |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:30.55 | | | | 9 | 5 | | | Stretford | Trafford Grand Prix Open | 18 May 10 |
| 800 | 2:34.92 | | | | 8 | A | | | Gateshead | National Junior Athletic League Northern Premier | 27 Jun 10 |
| 800 | 2:38.5 | | | | 2 | A | | | Wigan | National Junior Athletic League Northern Promotion | 29 Aug 10 |
| 1500 | 5:06.2 | | | | 3 | A | | | Sportcity | Northern League 1 | 31 Jul 10 |
| 1500 | 5:08.1 | | | | 6 | A | | | Sportcity | National Junior Athletic League Northern Premier | 25 Apr 10 |
| 1500 | 5:17.0 | | | | 3 | B | | | Wakefield | Northern League 1 | 1 May 10 |
| 1500 | 5:19.83 | | | | 6 | A | | | Gateshead | National Junior Athletic League Northern Premier | 27 Jun 10 |
| 1500 | 5:23.13 | | | | 4 | B | | | Glasgow (S) | National Junior Athletic League Northern Premier | 25 Jul 10 |
| 1500 | 5:27.8 | | | | 3 | B | | | Blackburn | North of England League Division 1 | 5 Jun 10 |
| 1500 | 5:30.7 | | | | 1 | B | | | Wigan | National Junior Athletic League Northern Promotion | 29 Aug 10 |
| 1500 | 5:33.8 | | | | 1 | | | | Blackpool | Lancashire Schools Championships | 12 Jun 10 |
| 3000 | 12:06.1 | | | | 4 | B | | | Preston | Northern League 1 | 4 Jul 10 |
| SP4K | 5.72 | | | | 8 | A | | | Glasgow | National Junior Athletic League Northern Premier | 25 Jul 10 |
| SP4K | 5.70 | | | | 7 | B | | | Gateshead | National Junior Athletic League Northern Premier | 27 Jun 10 |
| DT1K | 15.56 | | | | 6 | A | | | Wakefield | Northern League 1 | 1 May 10 |
| DT1K | 13.44 | | | | 6 | B | | | Sportcity | Northern League 1 | 31 Jul 10 |
| DT1K | 11.13 | | | | 8 | B | | | Gateshead | National Junior Athletic League Northern Premier | 27 Jun 10 |
| DT1K | 10.68 | | | | 8 | A | | | Glasgow | National Junior Athletic League Northern Premier | 25 Jul 10 |
| 4.9KL | 20:50 | | | | 32 | L3 | | | Manchester | Northern Counties Women's 4-stage Relay | 2 Oct 10 |
| ZXC | 24:52 | | | | 46 | | | | Blackburn | Northern Cross Country Championships | 23 Jan 10 |
| ZXC | 27:28 | | | | 37 | | | 4 | Blackburn | Mid Lancashire League | 13 Nov 10 |
| ZXCL | 10:16 | | | | 18 | L2 | | | Mansfield | ECCA Relays | 6 Nov 10 |
| 2009 U17 Preston |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 300 | 47.63 | | | | 6 | B | | | Birmingham | McCain National Young Athletes League National Final | 6 Sep 09 |
| 300 | 48.9 | | | | | | | | Preston | Preston Harriers Club Championships | 12 Sep 09 |
| 800 | 2:33.8 | | | | 1 | B | | | Preston | National Junior Athletic League Mersey | 24 May 09 |
| 800 | 2:36.8 | | | | 3 | A | | | Preston | McCain UK Young Athletes League Northern Premier | 19 Jul 09 |
| 800 | 2:40.9 | | | | 4 | B | | | Wigan | National Junior Athletic League - Northern Promotional Final | 30 Aug 09 |
| 800 | 2:43.0 | | | | | | | | Preston | Preston Harriers Club Championships | 13 Sep 09 |
| 1500 | 5:12.6 | | | | 1 | B | | | Blackburn | McCain UK Young Athletes League Northern Premier | 3 May 09 |
| 1500 | 5:14.8 | | | | 6 | | | | Blackpool | Lancashire County Championships | 9 May 09 |
| 1500 | 5:27.4 | | | | 3 | B | | | Wigan | National Junior Athletic League - Northern Promotional Final | 30 Aug 09 |
| 1500 | 5:30.2 | | | | 2 | B | | | Liverpool | McCain UK Young Athletes League Northern Premier | 17 May 09 |
| 1500 | 5:30.6 | | | | 1 | B | | | Preston | McCain UK Young Athletes League Northern Premier | 19 Jul 09 |
| 1500 | 5:40.39 | | | | 6 | B | | | Birmingham | McCain National Young Athletes League National Final | 6 Sep 09 |
| 3000 | 11:58.5 | | | | 3 | A | | | Leeds | McCain UK Young Athletes League Northern Premier | 21 Jun 09 |
| 300HW | 59.8 | | | | | | | | Preston | Preston Harriers Club Championships | 13 Sep 09 |
| HJ | 1.15 | | | | | | | | Preston | Preston Harriers Club Championships | 13 Sep 09 |
| PV | 1.40 | | | | | | | | Preston | Preston Harriers Club Championships | 12 Sep 09 |
| TJ | 7.72 | | | | | | | | Preston | Preston Harriers Club Championships | 13 Sep 09 |
| SP4K | 5.50 | | | | | | | | Preston | Preston Harriers Club Championships | 12 Sep 09 |
| DT1K | 14.16 | | | | | | | | Preston | Preston Harriers Club Championships | 12 Sep 09 |
| JT600 | 13.51 | | | | | | | | Preston | Preston Harriers Club Championships | 13 Sep 09 |
| 4.4KXC | 19:42 | | | | 122 | | | | Liverpool | Mid Lancs League | 28 Nov 09 |
| ZXC | 16:38 | | | | 10 | | | | Blackburn | Lancashire Schools Championships | 7 Feb 09 |
| ZXC | 18:17 | | | | 8 | | | | Hyndburn | Mid Lancs League | 14 Feb 09 |
| ZXC | 20:25 | | | | 7 | | | | Leyland | Mid Lancs League | 17 Jan 09 |
| ZXC | 26:50 | | | | 8 | | | | Blackburn | Lancashire County Championships | 10 Jan 09 |
| 2008 U17 Preston |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 3000 | 11:35.6 | | | | | | | | Preston | UKA Young Athletes League Northern Premier | 1 Jun 08 |
| 3000 | 11:39.2 | | | | | | | | Blackpool | Lancashire Schools Championships | 14 Jun 08 |
| 3000 | 11:44.1 | | | | | | | | Wigan | National Junior Athletic League - Pennine | 27 Apr 08 |
| 3000 | 11:51.26 | | | | | | | | Sportcity | UKA Young Athletes League National Auxiliary Final | 6 Sep 08 |
| 3000 | 11:53.3 | | | | | | | | Cleckheaton | National Junior Athletic League - Pennine | 27 Jul 08 |
| 3000 | 12:04.6 | | | | | | | | Wigan | UKA Young Athletes League Northern Premier | 20 Jul 08 |
| 3000 | 12:06.4 | | | | | | | | Sheffield | YAL Northern Premier M1 | 22 Jun 08 |
| ZXC | 15:14 | | | | 40 | | | | Leeds | Northern Championships | 26 Jan 08 |
| ZXC | 17:48 | | | | 9 | | | | Blackburn | Lancashire Schools Cross Country | 2 Feb 08 |
| 2007 U15 Preston |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:27.18 | | | | 7 | 11 | | | Stretford | Trafford Grand Prix | 24 Jul 07 |
| 800 | 2:27.3 | | | | 1 | | | | Preston | Mid Lancashire League | 30 Jun 07 |
| 800 | 2:27.4 | | | | 2 | | | | Blackpool | Mid Lancashire League | 21 Apr 07 |
| 800 | 2:27.51 | | | | 6 | 7 | | | Stretford | Trafford Grand Prix inc Northern U20W S/C Champs | 10 Jul 07 |
| 800 | 2:29.56 | | | | | | | | Stretford | Trafford Grand Prix | 29 May 07 |
| 800 | 2:30.2 | | | | | | | | Blackpool | Lancashire County Championships | 13 May 07 |
| 800 | 2:30.57 | | | | | | | | Stretford | Trafford Grand Prix | 1 May 07 |
| 800 | 2:31.0 | | | | | | | | Blackpool | Lancashire County Championships | 13 May 07 |
| 1500 | 4:54.4 | | | | 1 | | | | Blackpool | Lancashire County Schools Championships | 9 Jun 07 |
| 1500 | 4:56.5 | | | | 1 | | | | Sportcity | UKA Young Athletes League Northern Premier | 24 Jun 07 |
| 1500 | 4:57.73 | | | | 17 | | | | Stretford | Trafford Grand Prix | 12 Jun 07 |
| 1500 | 4:58.55 | | | | 6 | h1 | | | Leeds | North of England U17/U15 Championships | 26 May 07 |
| 1500 | 4:58.6 | | | | 2 | | | | Blackpool | Lancashire County Championships | 12 May 07 |
| 1500 | 4:58.7 | | | | 1 | | | | Leeds | UKA Young Athletes League Northern Premier | 3 Jun 07 |
| 1500 | 5:03.9 | | | | 3 | | | | Gateshead | UKA Young Athletes League Northern Premier | 6 May 07 |
| 1500 | 5:10.9 | | | | | | | | Litherland | Mid Lancashire League | 28 Jul 07 |
| 1500 | 5:13.2 | | | | | | | | Wigan | Mid Lancashire League - Medal Meeting | 25 Aug 07 |
| 1500 | 5:13.3 | | | | | | | | Blackpool | Lancashire County Schools Championships | 9 Jun 07 |
| 1500 | 5:14.1 | | | | | | | | Liverpool | UKA Young Athletes League Northern Premier | 22 Jul 07 |
| ZXC | 13:05 | | | | 9 | | | 9 | Leyland | Mid Lancashire League | 27 Oct 07 |
| 2006 U15 Preston |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:34.2 | | | | | | | | Litherland | Mid Lancashire League | 29 Jul 06 |
| 1500 | 5:06.6 | | | | 1 | | | | Hull | UKA Young Athletes League Northern Premier | 21 May 06 |
| 1500 | 5:08.9 | | | | 3 | B | | | Bebington | UKA Young Athletes League Northern Premier | 4 Jun 06 |
| 2005 U13 Preston |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:39.9 | | | | 3 | | | | Wigan | Arnold Seddon Memorial | 14 Aug 05 |
| 1500 | 5:21.6 | | | | 2 | | | | Clayton-le-Moors | MID LANCASHIRE LEAGUE Hyndburn | 23 Jul 05 |