| 2017 U23 Cardiff/Southampton Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 53.77 | | | | 6 | h2 | | | Bedford | BUCS Championships | 29 Apr 17 |
| 2016 U23 Cardiff/Southampton Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 23.68 | i | | | 4 | h17 | | | Sheffield | BUCS Indoor Championships | 21 Feb 16 |
| 400 | 54.10 | i | | | 4 | h2 | | | Sheffield | BUCS Indoor Championships | 20 Feb 16 |
| 2015 U20 Cardiff |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 11.36 | w | 2.3 | | 1 | 3 | | | Cardiff | Welsh Senior League | 26 Apr 15 |
| 200 | 23.17 | | 1.4 | | 3 | 2 | | | Cardiff | Welsh Senior League | 26 Apr 15 |
| 200 | 23.50 | i | | | 2 | B | | | Cardiff | Welsh U15 / U20 Championships | 14 Feb 15 |
| 200 | 23.54 | i | | | 2 | h1 | | | Cardiff | Welsh U15 / U20 Championships | 14 Feb 15 |
| 400 | 52.39 | i | | | 2 | h2 | | | Cardiff | Welsh U15 / U20 Championships | 14 Feb 15 |
| 400 | 53.13 | | | | 7 | B | | | Eton | British Athletics League Division 1 | 9 May 15 |
| 400 | 53.96 | i | | | 3 | h2 | | | Cardiff | Welsh U13 / U17 / Senior Championships | 24 Jan 15 |
| 400 | 54.00 | | | | 5 | A | | | Yate | UK Youth Development U17/U20 League Division Midland Premier South/West | 18 Apr 15 |
| 2014 U20 Cardiff |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 11.59 | w | 3.2 | | 2 | 16 | | | Yate | Yate Sprints & Hurdles Open | 6 Apr 14 |
| 100 | 11.7 | | | | 4 | A | | | Milton Keynes | UK Youth Development U17/U20 League Division Midland Premier 2 | 29 Jun 14 |
| 100 | 11.98 | | -3.1 | | 7 | | | | Cardiff | Welsh Schools Championships | 5 Jul 14 |
| 200 | 23.31 | | 1.1 | | 3 | h1 | | | Wrexham | Welsh U17 / U20 Championships | 14 Jun 14 |
| 200 | 23.4 | | | | 2 | B | | | Milton Keynes | UK Youth Development U17/U20 League Division Midland Premier 2 | 29 Jun 14 |
| 200 | 23.47 | | -0.7 | | 5 | | | | Wrexham | Welsh U17 / U20 Championships | 14 Jun 14 |
| 200 | 23.67 | w | 5.5 | | 4 | 15 | | | Yate | Yate Sprints & Hurdles Open | 6 Apr 14 |
| 200 | 23.75 | i | | | 2 | h1 | | | Cardiff | Welsh Athletics U15 / U20 Championships | 16 Feb 14 |
| 300 | 37.31 | i | | | 1 | 4 | | | Cardiff | Cardiff Met Grand Prix | 14 Dec 14 |
| 400 | 52.97 | | | | 7 | | | | Cardiff | Welsh Schools Championships | 5 Jul 14 |
| 400 | 53.12 | | | | 3 | h2 | | | Cardiff | Welsh Schools Championships | 5 Jul 14 |
| 400 | 53.40 | | | | 6 | | | | Wrexham | Welsh U17 / U20 Championships | 14 Jun 14 |
| 400 | 53.58 | i | | | 2 | h2 | | | Cardiff | Welsh Athletics U15 / U20 Championships | 16 Feb 14 |
| 400 | 54.46 | i | | | 1 | 3 | | | Cardiff | Cardiff Met Grand Prix | 2 Feb 14 |
| 400 | 54.91 | | | | 4 | A | | | Plymouth | UK Youth Development U17/U20 League Division Midland Premier 2 | 27 Jul 14 |
| 2013 U17 Cardiff |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 24.60 | i | | | 3 | h2 | | | Cardiff | Welsh Athletics U13 / U17 / Senior Championships | 27 Jan 13 |
| 200 | 24.66 | i | | | 3 | s2 | | | Cardiff | Welsh Athletics U13 / U17 / Senior Championships | 27 Jan 13 |
| 200 | 25.01 | | -1.9 | | 2 | S | | | Newport | South & East Wales Regional Championships | 25 May 13 |
| 200 | 25.17 | w | 2.3 | | 4 | 3 | | | Newport | Welsh Athletics Open Meeting (Inc Welsh Senior League) | 18 May 13 |
| 400 | 55.54 | i | | | 4 | 1 | | | Cardiff | Welsh Athletics & Cardiff Met Grand Prix Series inc. South West England Championships | 13 Jan 13 |
| 400 | 56.03 | | | | 5 | | | | Newport | South & East Wales Regional Championships | 25 May 13 |
| 400 | 56.32 | i | | | 3 | h3 | | | Cardiff | Welsh Athletics U13 / U17 / Senior Championships | 26 Jan 13 |
| 400 | 56.6 | | | | 3 | | | | Newport | Welsh Inter Regional Championships | 1 Sep 13 |
| 2012 U17 Cardiff |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 7.92 | i | | | 6 | h3 | | | Cardiff | Welsh U17/U20 Championships | 5 Feb 12 |
| 100 | 12.42 | | -0.3 | | 3 | 2 | | | Swansea | Welsh Senior League Division 1 | 10 Jun 12 |
| 100 | 12.47 | | -2.1 | | 1 | 3 | | | Cardiff | Cardiff Open Meeting | 25 Aug 12 |
| 200 | 25.20 | | -1.5 | | 2 | 2 | | | Cardiff | Cardiff Open Meeting | 25 Aug 12 |
| 200 | 25.52 | i | | | 4 | h2 | | | Cardiff | Welsh U17/U20 Championships | 5 Feb 12 |
| 200 | 25.52 | | -1.1 | | 6 | 2 | | | Cwmbran | Welsh Senior League Division 1 | 27 May 12 |
| 2011 U15 Cardiff |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 8.24 | i | | | 4 | h1 | | | Cardiff | Welsh Open U13/U15 Championships | 29 Jan 11 |
| 100 | 13.33 | | -1.5 | | 4 | 2 | | | Aberdare | Welsh U15 League East | 1 May 11 |
| 200 | 26.0 | | | | 4 | | | | Yate | McCain Young Athletes League Midland Premier S Division Match 1 | 22 May 11 |
| 200 | 26.65 | i | | | 3 | h2 | | | Cardiff | Welsh Open U13/U15 Championships | 29 Jan 11 |
| 200 | 27.48 | | 1.3 | | 3 | 2 | | | Aberdare | Welsh U15 League East | 1 May 11 |
| 400 | 61.53 | i | | | 3 | | | | Cardiff | Welsh Open U13/U15 Championships | 29 Jan 11 |
| 400 | 62.5 | | | | 4 | | | | Hereford | Welsh U15 League East Division | 28 May 11 |
| HJ | 1.35 | | | | 3 | | | | Aberdare | Welsh U15 League East | 1 May 11 |
| SP4K | 6.43 | | | | 5 | | | | Yate | McCain Young Athletes League Midland Premier S Division Match 1 | 22 May 11 |
| 4.1KXC | 18:08 | | | | 71 | | | | Cardiff | McCain UK Cross Challenge | 16 Jan 11 |
| 2010 U15 Cardiff |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 8.66 | i | | | 5 | h3 | | | Cardiff | Welsh U15/U20 Championships | 31 Jan 10 |
| 100 | 13.8 | | | | 3 | 1 | | | Cardiff | Welsh Athletics U15 League - East Division | 25 Apr 10 |
| 100 | 14.2 | | | | 5 | | | | Cheltenham | McCain UK Young Athletes League Midland Premier S | 2 May 10 |
| 200 | 29.07 | i | | | 4 | h3 | | | Cardiff | Welsh U15/U20 Championships | 31 Jan 10 |
| 60HU15M | 12.40 | i | | | 9 | | | | Cardiff | Welsh U15/U20 Championships | 31 Jan 10 |
| 80HU15M | 16.4 | | | | 4 | | | | Cardiff | Welsh Athletics U15 League - East Division | 25 Apr 10 |
| LJ | 4.07 | | | | 5 | | | | Cardiff | Welsh Athletics U15 League - East Division | 25 Apr 10 |
| LJ | 4.02 | | | | 6 | | | | Cheltenham | McCain UK Young Athletes League Midland Premier S | 2 May 10 |