| 2023 SEN Cardiff |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| HM | 2:10:35 | | | 2:56:19 | 3040 | | 690 | | Birmingham | Great Birmingham Half Marathon | 7 May 23 |
| 2011 U17 Cardiff |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 8.95 | i | | | 6 | h3 | | | Cardiff | Welsh Open U17/U20 Closed Championships | 22 Jan 11 |
| 100 | 13.7 | | | | 6 | | | | Cheltenham | McCain Young Athletes League Midland Premier S Division | 8 May 11 |
| 100 | 14.1 | | | | 4 | | | | Yate | McCain Young Athletes League Midland Premier S Division Match 1 | 22 May 11 |
| 100 | 14.3 | | | | 3 | h2 | | | Cardiff | Cardiff & Vale of Glamorgan Middle School Championships | 10 May 11 |
| 100 | 14.45 | | | | 6 | | | | Horspath | McCain Young Athletes League Midland Premier S Division | 19 Jun 11 |
| 100 | 14.6 | | | | 6 | | | | Cardiff | Cardiff & Vale of Glamorgan Middle School Championships | 10 May 11 |
| 200 | 29.7 | | | | 4 | | | | Cheltenham | McCain Young Athletes League Midland Premier S Division | 8 May 11 |
| 200 | 30.19 | | | | 4 | | | | Horspath | McCain Young Athletes League Midland Premier S Division | 19 Jun 11 |
| 200 | 31.3 | | | | 5 | | | | Yate | McCain Young Athletes League Midland Premier S Division Match 1 | 22 May 11 |
| 800 | 3:12.4 | | | | P | | | | Cardiff | Cardiff & Vale of Glamorgan Combined Events Championships | 4 May 11 |
| 80HU17W | 16.2 | | | | P | | | | Cardiff | Cardiff & Vale of Glamorgan Combined Events Championships | 4 May 11 |
| HJ | 1.15 | | | | P | | | | Cardiff | Cardiff & Vale of Glamorgan Combined Events Championships | 4 May 11 |
| LJ | 3.92 | | | | 3 | | | | Horspath | McCain Young Athletes League Midland Premier S Division | 19 Jun 11 |
| LJ | 3.79 | | | | 6 | | | | Cheltenham | McCain Young Athletes League Midland Premier S Division | 8 May 11 |
| LJ | 3.66 | | | | P | | | | Cardiff | Cardiff & Vale of Glamorgan Combined Events Championships | 4 May 11 |
| SP4K | 5.86 | | | | P | | | | Cardiff | Cardiff & Vale of Glamorgan Combined Events Championships | 4 May 11 |
| DT1K | 15.15 | | | | 5 | | | | Yate | McCain Young Athletes League Midland Premier S Division Match 1 | 22 May 11 |
| DT1K | 14.70 | | | | 12 | | | | Cardiff | Cardiff & Vale of Glamorgan Middle School Championships | 10 May 11 |
| PenU17W | 1404 | | | | 20 | | | | Cardiff | Cardiff & Vale of Glamorgan Combined Events Championships | 4 May 11 |
| 2010 U15 Cardiff |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 9.07 | i | | | 5 | h2 | | | Cardiff | Welsh U15/U20 Championships | 31 Jan 10 |
| 100 | 13.70 | w | 3.0 | | 1 | h1 | | | Cardiff | South Wales Regional Championships | 8 May 10 |
| 100 | 13.7 | | | | 5 | | | | Yeovil | McCain UK Young Athletes League Midland Premier S | 20 Jun 10 |
| 100 | 13.72 | w | 2.9 | | 1 | | | | Cardiff | South Wales Regional Championships | 8 May 10 |
| 100 | 13.8 | | | | 3 | 2 | | | Newport | Welsh U15 League South East | 11 Jul 10 |
| 100 | 13.8 | | | | 5 | | | | Yate | McCain UK Young Athletes League Midland Premier S | 18 Jul 10 |
| 100 | 13.81 | | 0.2 | | 7 | A | | | Birmingham | McCain UK Young Athletes League Midland Final | 1 Aug 10 |
| 100 | 14.1 | | | | 2 | 3 | | | Hereford | Welsh U15 League - South East | 22 May 10 |
| 100 | 14.1 | | | | 1 | h1 | | | Cardiff | Cardiff & the Vale of Glamorgan Schools U15 Championships | 27 May 10 |
| 100 | 14.2 | | | | 4 | | | | Rugby | McCain UK Young Athletes League Midland Premier S - Match B | 16 May 10 |
| 100 | 14.2 | | | | 2 | | | | Cardiff | Cardiff & the Vale of Glamorgan Schools U15 Championships | 27 May 10 |
| 100 | 14.4 | | | | 2 | 3 | | | Cardiff | Welsh Athletics U15 League - East Division | 25 Apr 10 |
| 100 | 14.4 | | | | 3 | | | | Cheltenham | McCain UK Young Athletes League Midland Premier S | 2 May 10 |
| 100 | 14.56 | | | | 2 | 2 | | | Newport | Welsh U15 League South East | 6 Jun 10 |
| 200 | 28.8 | | | | 3 | 1 | | | Hereford | Welsh U15 League - South East | 22 May 10 |
| 200 | 28.9 | | | | 6 | | | | Yate | McCain UK Young Athletes League Midland Premier S | 18 Jul 10 |
| 200 | 29.40 | | | | 2 | 1 | | | Newport | Welsh U15 League South East | 6 Jun 10 |
| 200 | 29.4 | | | | 4 | 2 | | | Newport | Welsh U15 League South East | 11 Jul 10 |
| 200 | 29.7 | | | | 3 | 1 | | | Cardiff | Welsh Athletics U15 League - East Division | 25 Apr 10 |
| LJ | 3.54 | | | | 5 | | | | Rugby | McCain UK Young Athletes League Midland Premier S - Match B | 16 May 10 |
| LJ | 3.50 | | | | 5 | | | | Cheltenham | McCain UK Young Athletes League Midland Premier S | 2 May 10 |
| JT600 | 8.82 | | | | 7 | A | | | Birmingham | McCain UK Young Athletes League Midland Final | 1 Aug 10 |