Club: Seaford Gender: Female Age Group: V50 County: Sussex Region: South East Nation: England

Lead Coach: Tad Dicker 2019- Previous Lead: Keith Donkin -2017

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Best known performances

Event PB 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013 2012 Event 2011 2010 2009 2008 2007 2006 200 34.3 34.3 200 400 77.3 77.3 400 1500 5:47.5 5:47.5 1500 3000 11:53.3 11:53.3 3000 LJ 3.24 3.24 LJ parkrun 19:08 24:22 24:25 23:28 22:58 21:45 22:03 23:44 21:03 20:05 19:08 22:20 21:08 parkrun 21:48 5M 31:44 31:44 5M 10K 41:45 42:19 41:53 41:45 44:23 10K 46:38 10M 73:56 74:08 10M 73:56 Event PB 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013 2012 Event 2011 2010 2009 2008 2007 2006 HM 96:09 96:09 HM 1:42:32 98:55 20M 2:46:58 20M 2:46:58 Mar 3:39:45 Mar 3:39:45 3:41:10

Performances	Submit
2010 2011 2012 2013 2014 2015 2016 2017 2018 2019 2021 2022 2023 2024 2025
Default Date (Latest first) Date (Earliest first) Event Position Age Graded Points

2025 V50 Seaford
Event	Perf				Pos				Venue	Meeting	Date
parkrun	24:22				64			1	Seaford Beach	Seaford Beach parkrun # 247	19 Jul 25
parkrun	31:22				248				Seaford Beach	Seaford Beach parkrun # 246	12 Jul 25
2024 V50 Lewes
Event	Perf				Pos				Venue	Meeting	Date
10MMT	99:32			99:42	199		44	6	Peacehaven	Mince Pie 10	8 Dec 24
2023 V50 Lewes
Event	Perf				Pos				Venue	Meeting	Date
parkrun	24:25				68				Seaford Beach	Seaford Beach parkrun # 134	8 Apr 23
parkrun	24:34				77				Seaford Beach	Seaford Beach parkrun # 156	9 Sep 23
parkrun	26:24				115				Eastbourne	Eastbourne parkrun # 516	28 Jan 23
2022 V50 Lewes
Event	Perf				Pos				Venue	Meeting	Date
parkrun	23:28				16		2	1	Peacehaven	Peacehaven parkrun # 168	15 Jan 22
10KMT	60:48			60:51	14		3	1	Polegate	Rathfinny 10K	24 Apr 22
2021 V45 Aldershot, Farnham & District
Event	Perf				Pos				Venue	Meeting	Date
parkrun	22:58				40			1	Seaford Beach	Seaford Beach parkrun # 54	14 Aug 21
parkrun	24:30				38			1	Seaford Beach	Seaford Beach parkrun # 52	31 Jul 21
parkrun	24:31				35				Seaford Beach	Seaford Beach parkrun # 53	7 Aug 21
2019 V45 Aldershot, Farnham & District/Southern Counties Vets/Dorking & Mole Valley
Event	Perf				Pos				Venue	Meeting	Date
parkrun	21:45				22		1	1	Cranleigh	Cranleigh parkrun # 257	27 Jul 19
parkrun	21:48				37			1	Horsham	Horsham parkrun # 261	10 Aug 19
parkrun	26:21				61			1	Mole Valley	Mole Valley parkrun # 50	9 Feb 19
parkrun	29:05				116				Mole Valley	Mole Valley parkrun # 53	2 Mar 19
parkrun	29:25				104				Mole Valley	Mole Valley parkrun # 54	9 Mar 19
parkrun	32:16				136				Mole Valley	Mole Valley parkrun # 49	2 Feb 19
2018 V45 Aldershot, Farnham & District/Southern Counties Vets/Dorking & Mole Valley
Event	Perf				Pos				Venue	Meeting	Date
3ML	20:36				70	L2	23		Wimbledon	Surrey Road Relays	15 Sep 18
parkrun	22:03				17		1	1	Mole Valley	Mole Valley parkrun # 14	16 Jun 18
parkrun	22:39				30		2	1	Mole Valley	Mole Valley parkrun # 28	22 Sep 18
parkrun	22:55				30			1	Mole Valley	Mole Valley parkrun # 4	7 Apr 18
parkrun	23:16				35			1	Reigate Priory	Reigate Priory parkrun # 206	17 Feb 18
parkrun	23:21				33		3	1	Mole Valley	Mole Valley parkrun # 5	14 Apr 18
parkrun	23:28				38			1	Mole Valley	Mole Valley parkrun # 21	4 Aug 18
parkrun	24:46				58				Mole Valley	Mole Valley parkrun # 1	17 Mar 18
parkrun	24:54				42			1	Mole Valley	Mole Valley parkrun # 3	31 Mar 18
parkrun	27:11				95				Mole Valley	Mole Valley parkrun # 12	2 Jun 18
parkrun	30:02				177				Mole Valley	Mole Valley parkrun # 25	1 Sep 18
8.3KXC	38:01				28	D2		4	Richmond Park	Start Fitness Surrey Ladies' League Division 1/2	10 Feb 18
10K	42:19			42:21	51		6	1	Staplehurst	Staplehurst 10K	10 Jun 18
2017 V45 Aldershot, Farnham & District/Southern Counties Vets
Event	Perf				Pos				Venue	Meeting	Date
parkrun	23:44				66			1	Reigate Priory	Reigate Priory parkrun # 181	26 Aug 17
parkrun	24:12				49			1	Reigate Priory	Reigate Priory parkrun # 158	18 Mar 17
parkrun	24:23				84			1	Reigate Priory	Reigate Priory parkrun # 180	19 Aug 17
parkrun	24:54				57			1	Reigate Priory	Reigate Priory parkrun # 179	12 Aug 17
parkrun	25:53				84			1	Reigate Priory	Reigate Priory parkrun # 157	11 Mar 17
2016 V40 Aldershot, Farnham & District/Southern Counties Vets
Event	Perf				Pos				Venue	Meeting	Date
parkrun	21:03				28		2	1	Frimley Lodge	Frimley Lodge parkrun # 310	1 Jan 16
parkrun	22:17				27		1	1	Reigate Priory	Reigate Priory parkrun # 115	28 May 16
7.85KXC	36:30				36			4	Botley	Hampshire County Championships	9 Jan 16
8KXC	39:23				198				Parliament Hill	South of England Championships	30 Jan 16
2015 V40 Aldershot, Farnham & District
Event	Perf				Pos				Venue	Meeting	Date
400	77.3				2	B			Portsmouth	Southern Counties Veterans' League Hants & Surrey Division	27 Apr 15
1500	5:47.5				3	A			Portsmouth	Southern Counties Veterans' League Hants & Surrey Division	27 Apr 15
parkrun	20:05				23		1	1	Frimley Lodge	Frimley Lodge parkrun # 258	1 Jan 15
parkrun	20:05				26		1	1	Frimley Lodge	Frimley Lodge parkrun # 277	16 May 15
parkrun	20:35				65			1	Town Moor	Newcastle parkrun # 292	10 Oct 15
parkrun	20:41				31		2	1	Frimley Lodge	Frimley Lodge parkrun # 263	31 Jan 15
parkrun	20:45				30		2	1	Frimley Lodge	Frimley Lodge parkrun # 299	24 Oct 15
parkrun	20:51				33		1	1	Frimley Lodge	Frimley Lodge parkrun # 304	28 Nov 15
parkrun	20:53				30		1	1	Frimley Lodge	Frimley Lodge parkrun # 298	17 Oct 15
parkrun	21:09				28		2	1	Frimley Lodge	Frimley Lodge parkrun # 303	21 Nov 15
parkrun	21:17				34		2	1	Frimley Lodge	Frimley Lodge parkrun # 307	19 Dec 15
parkrun	21:35				38		2	1	Frimley Lodge	Frimley Lodge parkrun # 293	12 Sep 15
parkrun	21:43				51			1	Frimley Lodge	Frimley Lodge parkrun # 295	26 Sep 15
parkrun	22:05				57		2		Frimley Lodge	Frimley Lodge parkrun # 300	31 Oct 15
parkrun	22:24				58				Frimley Lodge	Frimley Lodge parkrun # 290	22 Aug 15
parkrun	23:26				92				Frimley Lodge	Frimley Lodge parkrun # 292	5 Sep 15
parkrun	23:35				101				Frimley Lodge	Frimley Lodge parkrun # 289	15 Aug 15
parkrun	25:17				130				Frimley Lodge	Frimley Lodge parkrun # 265	14 Feb 15
10K	41:53				40		5	3	Wexham	South Bucks 10K	4 Oct 15
ZXC	33:09				19			4	Eastleigh	Hampshire County Championships	3 Jan 15
2014 V40 Sandhurst
Event	Perf				Pos				Venue	Meeting	Date
200	34.3				2				Winchester	Southern Counties Veterans' League Hants & Surrey Division	12 May 14
3000	11:53.3				3	A			Winchester	Southern Counties Veterans' League Hants & Surrey Division	12 May 14
LJ	3.24				3				Winchester	Southern Counties Veterans' League Hants & Surrey Division	12 May 14
3.851KL	14:32				3	L1			Aldershot	Southern Women's 4 Stage Relays	20 Sep 14
parkrun	19:08				15		1	1	Frimley Lodge	Frimley Lodge parkrun # 244	4 Oct 14
parkrun	19:20				14		2	1	Frimley Lodge	Frimley Lodge parkrun # 238	23 Aug 14
parkrun	19:53				5		1	1	Rushmoor	Rushmoor parkrun # 25	15 Nov 14
parkrun	20:35				27		2	1	Frimley Lodge	Frimley Lodge parkrun # 257	27 Dec 14
parkrun	20:37				9		1	1	Rushmoor	Rushmoor parkrun # 11	9 Aug 14
parkrun	21:20				39				Frimley Lodge	Frimley Lodge parkrun # 256	25 Dec 14
parkrun	21:27				21		2		Frimley Lodge	Frimley Lodge parkrun # 212	1 Feb 14
parkrun	21:38				37		2	1	Frimley Lodge	Frimley Lodge parkrun # 209	11 Jan 14
parkrun	22:50				51		2	1	Frimley Lodge	Frimley Lodge parkrun # 207	1 Jan 14
8KXC	39:47				180				Parliament Hill	Southern Championships	25 Jan 14
5M	31:44			31:51	93		6	4	Overton	Overton 5	7 Sep 14
10K	41:45			41:51	241		31	10	Chichester	Chichester Priory 10K	9 Feb 14
ZXC	23:03				21			4	Chichester	Destination Basingstoke Hampshire League	8 Nov 14
ZXC	37:46				47			5	Eastleigh	Hampshire County Championships	4 Jan 14
2013 V40 Sandhurst
Event	Perf				Pos				Venue	Meeting	Date
parkrun	22:20				22		1	1	Alice Holt	Alice Holt parkrun # 39	31 Aug 13
parkrun	23:25				70			1	Frimley Lodge	Frimley Lodge parkrun # 205	25 Dec 13
2012 V40 Sandhurst
Event	Perf				Pos				Venue	Meeting	Date
parkrun	21:08				35		1	1	Frimley Lodge	Frimley Lodge parkrun # 129	21 Jul 12
parkrun	21:45				59		3	1	Frimley Lodge	Frimley Lodge parkrun # 122	5 Jun 12
parkrun	21:57				39			1	Frimley Lodge	Frimley Lodge parkrun # 112	24 Mar 12
parkrun	22:21				50				Frimley Lodge	Frimley Lodge parkrun # 105	4 Feb 12
parkrun	22:26				45		3	1	Frimley Lodge	Frimley Lodge parkrun # 104	28 Jan 12
parkrun	22:39				44				Frimley Lodge	Frimley Lodge parkrun # 103	21 Jan 12
parkrun	22:39				68				Frimley Lodge	Frimley Lodge parkrun # 119	12 May 12
parkrun	22:41				19		2	1	Sedgefield	Sedgefield parkrun # 15	23 Jun 12
parkrun	23:14				55				Frimley Lodge	Frimley Lodge parkrun # 102	14 Jan 12
10K	44:23				28		4	2	Cranford	Concorde 10K	10 Jun 12
SHORT10K	44:05				106		8	4	Winchester	Winchester 10K	26 Feb 12
8.9MMT	67:24				24	L18			Richmond	Green Belt Relay	20 May 12
10M	74:08			74:18	281		41	19	Maidenhead	Maidenhead Easter 10 (Inc Berkshire Champ)	6 Apr 12
HM	96:09			96:41	503		63	18	Wokingham	Wokingham Half Marathon	19 Feb 12
ZRDL	32:50				19	L1			Windsor	River 5 Stage Relay	9 Sep 12
ZMT	1:42:27				18	L3			Richmond	Green Belt Relay	19 May 12
ZXC	40:00				91		8	3	Datchet	Thames Valley League	11 Nov 12
ZXC	42:35				81		9	6	Handy Cross	Thames Valley League	9 Dec 12
2011 V35
Event	Perf				Pos				Venue	Meeting	Date
parkrun	21:48				36		3	1	Frimley Lodge	Frimley Lodge parkrun # 72	2 Jul 11
parkrun	22:00				40			1	Frimley Lodge	Frimley Lodge parkrun # 70	18 Jun 11
parkrun	22:11				45		3		Frimley Lodge	Frimley Lodge parkrun # 76	30 Jul 11
parkrun	22:44				44		3	1	Frimley Lodge	Frimley Lodge parkrun # 96	17 Dec 11
parkrun	22:57				59			1	Frimley Lodge	Frimley Lodge parkrun # 67	28 May 11
parkrun	22:59				31			1	Frimley Lodge	Frimley Lodge parkrun # 61	9 Apr 11
parkrun	23:10				53			1	Frimley Lodge	Frimley Lodge parkrun # 75	23 Jul 11
parkrun	23:12				69				Durham	Durham parkrun # 20	24 Dec 11
parkrun	23:14				46				Frimley Lodge	Frimley Lodge parkrun # 95	10 Dec 11
parkrun	23:16				45				Frimley Lodge	Frimley Lodge parkrun # 86	8 Oct 11
parkrun	23:30				74				Durham	Durham parkrun # 11	22 Oct 11
parkrun	24:13				70				Frimley Lodge	Frimley Lodge parkrun # 60	2 Apr 11
parkrun	25:01				78				Frimley Lodge	Frimley Lodge parkrun # 79	20 Aug 11
10KMT	45:06				43		4	2	Alresford	Alresford 10K	12 Jun 11
10M	73:56				470		74	11	Twickenham	Cabbage Patch 10	16 Oct 11
10MMT	76:02			76:05	177		14	4	Christchurch	New Forest 10	10 Jul 11
HM	1:43:09			1:43:31	648		77	18	Fleet	Fleet Half Marathon	20 Mar 11
HM	1:42:32			1:44:29	784		126	34	Wokingham	Wokingham Half Marathon	13 Feb 11
20M	2:46:58			2:47:17	475		106		Bramley	Bramley 20	20 Feb 11
Mar	3:39:45			3:40:11	5296		796		London	Virgin London Marathon	17 Apr 11
ZXC	42:06				268				Parliament Hill	Southern Cross Country Championships	29 Jan 11
ZXC	43:04				133		16	8	Tadley	Thames Valley League	9 Jan 11
ZXC	46:13				93		13	10	Metros	Thames Valley League	6 Feb 11
ZXC	46:18				133		14	9	Reading	Thames Valley League	2 Jan 11
ZXC	48:51				119		26	12	Bracknell	Thames Valley League	30 Jan 11
2010 V35
Event	Perf				Pos				Venue	Meeting	Date
10K	46:38				39		12	4	Camberley	Julian Farrell 10K	3 Oct 10
HM	98:55			1:41:53	691		106		Wokingham	Wokingham Half Marathon	21 Feb 10
Mar	3:41:10			3:42:23	6324				London	Virgin London Marathon	25 Apr 10
ZXC	40:35				164		30	14	Sandhurst	Thames Valley League	28 Nov 10
ZXC	45:44				123		20	13	Handy Cross	Thames Valley League	12 Dec 10

Total Performances: 127

Please see the Submit section for details of how to notify us of any missing performances.

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