| 2022 SEN Southend |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 20:40 | | | | 18 | | | | Southend | Southend parkrun # 441 | 25 Jun 22 |
| 2016 U20 Southend |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5KL | 17:46 | | | | 6 | L4 | | | Harwich | Essex Relay Championships | 19 Mar 16 |
| 6KXC | 22:45 | | | | 42 | | | | Bexhill | South East Schools' Inter Counties | 6 Feb 16 |
| 6.3KXC | 23:08 | | | | 18 | | | | Colchester | Essex County Schools' Championships | 23 Jan 16 |
| 8KXC | 31:26 | | | | 93 | | | | Birmingham | CAU Inter County Championships (Inc British Athletics Cross Challenge) | 12 Mar 16 |
| 8.1KXC | 26:24 | | | | 73 | | | 17 | Chelmsford | Essex League | 29 Oct 16 |
| ZXC | 30:41 | | | | 21 | | | 4 | Chingford | Essex League | 2 Jan 16 |
| 2015 U20 Southend |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5KL | 18:36 | | | | 6 | L2 | | | Harwich | Essex Relay Championships | 28 Mar 15 |
| parkrun | 17:23 | | | | 3 | | | 1 | Southend | Southend parkrun # 132 | 4 Apr 15 |
| parkrun | 18:20 | | | | 3 | | | 1 | Southend | Southend parkrun # 134 | 18 Apr 15 |
| 6KXC | 22:52 | | | | 60 | | | | Brighton | South of England AA Championships | 24 Jan 15 |
| 6KXC | 24:30 | | | | 161 | | | | Parliament Hill | ECCA Saucony English National Championships | 21 Feb 15 |
| 6.7KXC | 29:02 | | | | 217 | | | | Blackburn | ESAA English Schools' Championships | 14 Mar 15 |
| 10K | 37:50 | | | 37:51 | 29 | | | 2 | Southend | Southend 10K Classic | 4 Oct 15 |
| ZXC | 20:31 | | | | 12 | | | | Woodford | Essex County Championships | 3 Jan 15 |
| ZXC | 21:55 | | | | 11 | | | | Colchester | Essex Schools' Championships | 17 Jan 15 |
| ZXC | 26:15 | | | | 3 | | | | Chingford | Essex League | 10 Jan 15 |
| ZXC | 26:31 | | | | 30 | | | | Reigate | South East Schools' Inter-Counties | 31 Jan 15 |
| ZXC | 31:34 | | | | 31 | | | 4 | Horseheath | Essex League | 14 Nov 15 |
| ZXC | 33:37 | | | | 30 | | | 1 | Hockley | Essex League | 31 Oct 15 |
| ZXC | 33:43 | | | | 52 | | | 9 | One Tree Hill | Essex League | 10 Oct 15 |
| 2014 U17 Southend |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 25.44 | | 1.5 | | 6 | A | | | Hendon | Eastern Young Athletes' League | 15 Jun 14 |
| 200 | 25.6 | | | | 3 | B | | | Bury St Edmonds | East Anglian League | 17 Aug 14 |
| 200 | 25.9 | | | | 6 | A | | | St. Albans | Eastern Young Athletes' League | 13 Apr 14 |
| 200 | 25.9 | | | | 5 | A | | | Braintree | Eastern Young Athletes' League | 13 Jul 14 |
| 200 | 26.0 | | | | 4 | A | | | Colchester | East Anglian League | 4 May 14 |
| 200 | 26.4 | | | | 5 | A | | | Southend | Eastern Young Athletes' League | 11 May 14 |
| 400 | 56.3 | | | | 3 | A | | | Ipswich | East Anglian League | 8 Jun 14 |
| 400 | 57.0 | | | | 2 | A | | | Colchester | East Anglian League | 4 May 14 |
| 400 | 57.2 | | | | 3 | A | | | Braintree | East Anglian League | 6 Jul 14 |
| 400 | 57.5 | | | | 4 | A | | | Southend | Eastern Young Athletes' League | 11 May 14 |
| 400 | 58.1 | | | | 6 | A | | | Bury St. Edmunds | East Anglian League Final | 14 Sep 14 |
| 800 | 2:06.9 | | | | 2 | A | | | Ipswich | East Anglian League | 8 Jun 14 |
| 800 | 2:09.4 | | | | 2 | A | | | Braintree | East Anglian League | 6 Jul 14 |
| 800 | 2:10.6 | | | | 2 | A | | | Colchester | East Anglian League | 4 May 14 |
| 800 | 2:11.6 | | | | 4 | A | | | Bury St. Edmunds | East Anglian League Final | 14 Sep 14 |
| 800 | 2:13.8 | | | | 1 | A | | | Southend | Eastern Young Athletes' League | 11 May 14 |
| 1500 | 4:24.47 | | | | 3 | A | | | Hendon | Eastern Young Athletes' League | 15 Jun 14 |
| 1500 | 4:26.1 | | | | 2 | A | | | Braintree | Eastern Young Athletes' League | 13 Jul 14 |
| 1500 | 4:27.4 | | | | 2 | A | | | St. Albans | Eastern Young Athletes' League | 13 Apr 14 |
| 1500 | 4:28.91 | | | | 7 | | | | Chelmsford | Essex County Championships Day 1 | 18 May 14 |
| 1500 | 4:29.89 | | | | 3 | h1 | | | Chelmsford | Essex County Championships Day 1 | 18 May 14 |
| 1500 | 4:32.3 | | | | 1 | A | | | Bury St Edmonds | East Anglian League | 17 Aug 14 |
| 3000 | 9:34.41 | | | | 6 | | | | Chelmsford | Essex County Championships Day 2 | 24 May 14 |
| SP5K | 7.48 | | | | 3 | A | | | Bury St Edmonds | East Anglian League | 17 Aug 14 |
| parkrun | 17:02 | | | | 4 | | | | Southend | Southend parkrun # 80 | 5 Apr 14 |
| parkrun | 17:25 | | | | 3 | | | 1 | Southend | Southend parkrun # 78 | 22 Mar 14 |
| parkrun | 17:33 | | | | 2 | | | 1 | Southend | Southend parkrun # 69 | 18 Jan 14 |
| parkrun | 17:37 | | | | 4 | | | | Southend | Southend parkrun # 91 | 21 Jun 14 |
| parkrun | 17:44 | | | | 4 | | | | Southend | Southend parkrun # 101 | 6 Sep 14 |
| parkrun | 18:03 | | | | 4 | | | 1 | Southend | Southend parkrun # 71 | 1 Feb 14 |
| parkrun | 18:21 | | | | 6 | | | 1 | Southend | Southend parkrun # 79 | 29 Mar 14 |
| parkrun | 19:14 | | | | 2 | | | 1 | Southend | Southend parkrun # 97 | 9 Aug 14 |
| parkrun | 21:28 | | | | 28 | | | | Southend | Southend parkrun # 102 | 13 Sep 14 |
| 6KXC | 20:42 | | | | 122 | | | | Birmingham | CAU Inter County Championships | 8 Mar 14 |
| 6KXC | 22:59 | | | | 51 | | | | Parliament Hill | Southern Championships | 25 Jan 14 |
| 10K | 36:05 | | | 36:07 | 18 | | | | Southend | Southend 10K Classic | 5 Oct 14 |
| ZXC | 15:45 | | | | 61 | | | | Oxford | SEAA Masters' & Inter Counties Championships | 13 Dec 14 |
| ZXC | 19:15 | | | | 6 | | | | Braintree | Essex League | 6 Dec 14 |
| ZXC | 20:05 | | | | 6 | | | | Southend | Essex League | 11 Jan 14 |
| ZXC | 20:41 | | | | 10 | | | | Colchester | Essex County Championships | 4 Jan 14 |
| ZXC | 20:55 | | | | 3 | | | | Chelmsford | Essex League | 15 Nov 14 |
| ZXC | 21:04 | | | | 104 | | | | Donington Park | ESAA English Schools' Championships | 15 Mar 14 |
| ZXC | 21:59 | | | | 2 | | | | Chingford | Essex League | 8 Feb 14 |
| ZXC | 24:26 | | | | 6 | | | | Thurrock | Essex League | 18 Oct 14 |
| ZXCL | 11:01 | | | | 1 | L1 | | | Hockley | Essex County Relay Championships | 27 Sep 14 |
| 2013 U17 Southend |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 26.3 | | | | 4 | A | | | Colchester | East Anglian League | 1 Sep 13 |
| 200 | 26.7 | | | | 6 | B | | | Bury St. Edmunds | East Anglian League Final | 15 Sep 13 |
| 200 | 27.0 | | | | 6 | A | | | Bury St. Edmonds | Eastern Young Athletes' League | 14 Apr 13 |
| 200 | 27.0 | | | | 4 | A | | | Norwich | East Anglian League | 12 May 13 |
| 200 | 27.2 | | | | 7 | A | | | Hemel Hempstead | Eastern Young Athletes' League | 19 May 13 |
| 800 | 2:14.1 | | | | 3 | A | | | Hemel Hempstead | Eastern Young Athletes' League | 19 May 13 |
| 800 | 2:16.3 | | | | 2 | B | | | Chelmsford | East Anglian League | 23 Jun 13 |
| 800 | 2:20.13 | | | | 3 | | | | Southend | Southend-on-Sea Open | 26 Aug 13 |
| 800 | 2:24.0 | | | | 4 | A | | | Bury St. Edmonds | Eastern Young Athletes' League | 14 Apr 13 |
| 1500 | 4:34.8 | | | | 4 | A | | | Ipswich | East Anglian League | 14 Jul 13 |
| 1500 | 4:36.8 | | | | 1 | B | | | Bury St. Edmunds | East Anglian League Final | 15 Sep 13 |
| 1500 | 4:39.3 | | | | 1 | B | | | Norwich | East Anglian League | 12 May 13 |
| 1500 | 4:40.0 | | | | 3 | A | | | Colchester | East Anglian League | 1 Sep 13 |
| SP5K | 7.53 | | | | 3 | A | | | Colchester | East Anglian League | 1 Sep 13 |
| SP5K | 7.52 | | | | 2 | A | | | Hemel Hempstead | Eastern Young Athletes' League | 19 May 13 |
| SP5K | 7.38 | | | | 1 | A | | | Chelmsford | East Anglian League | 23 Jun 13 |
| SP5K | 7.36 | | | | 8 | A | | | Bury St. Edmunds | East Anglian League Final | 15 Sep 13 |
| SP5K | 7.34 | | | | 2 | A | | | Ipswich | East Anglian League | 14 Jul 13 |
| SP5K | 6.62 | | | | 3 | A | | | Norwich | East Anglian League | 12 May 13 |
| JT700 | 18.24 | | | | 1 | B | | | Chelmsford | East Anglian League | 23 Jun 13 |
| parkrun | 17:15 | | | | 2 | | | 1 | Southend | Southend parkrun # 61 | 30 Nov 13 |
| parkrun | 17:33 | | | | 2 | | | 1 | Southend | Southend parkrun # 47 | 24 Aug 13 |
| parkrun | 17:41 | | | | 3 | | | 1 | Southend | Southend parkrun # 56 | 26 Oct 13 |
| parkrun | 17:44 | | | | 2 | | | 1 | Southend | Southend parkrun # 46 | 17 Aug 13 |
| parkrun | 17:57 | | | | 2 | | | 1 | Southend | Southend parkrun # 39 | 29 Jun 13 |
| parkrun | 17:58 | | | | 3 | | | 1 | Southend | Southend parkrun # 49 | 7 Sep 13 |
| parkrun | 18:13 | | | | 3 | | | 1 | Southend | Southend parkrun # 48 | 31 Aug 13 |
| parkrun | 18:26 | | | | 3 | | | 1 | Southend | Southend parkrun # 28 | 13 Apr 13 |
| parkrun | 18:39 | | | | 6 | | | 1 | Southend | Southend parkrun # 50 | 14 Sep 13 |
| parkrun | 18:40 | | | | 2 | | | 1 | Southend | Southend parkrun # 64 | 21 Dec 13 |
| parkrun | 18:41 | | | | 3 | | | 1 | Southend | Southend parkrun # 65 | 28 Dec 13 |
| parkrun | 25:17 | | | | 30 | | | 1 | Southend | Southend parkrun # 27 | 6 Apr 13 |
| 10K | 36:25 | | | 36:26 | 19 | | | | Southend | Southend 10K Classic | 6 Oct 13 |
| ZXC | 16:04 | | | | 34 | | | | Parliament Hill | Southern Championships | 16 Feb 13 |
| ZXC | 16:43 | | | | 42 | | | | Biggleswade | SEAA Inter Counties & Masters' Championships | 14 Dec 13 |
| ZXC | 16:44 | | | | 3 | | | | Hadleigh | Essex County Championships | 5 Jan 13 |
| ZXC | 17:03 | | | | 4 | | | | Epping Forest | Essex League | 12 Jan 13 |
| ZXC | 17:23 | | | | 69 | | | | Birmingham | CAU Inter County Championships | 9 Mar 13 |
| ZXC | 20:11 | | | | 7 | | | | Basildon | Essex Schools' Championships | 2 Feb 13 |
| ZXC | 22:13 | | | | 4 | | | | Braintree | Essex League | 19 Oct 13 |
| ZXC | 22:47 | | | | 7 | | | | Chelmsford | Essex League | 7 Dec 13 |
| ZXC | 27:39 | | | | 8 | | | | Basildon | Essex League | 16 Nov 13 |
| ZXCL | 9:49 | | | | 2 | L1 | | | Hockley | Essex County Relay Championships | 28 Sep 13 |
| 2012 U15 Southend |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 26.8 | | | | 2 | A | | | Southend | Eastern Young Athletes' League | 10 Jun 12 |
| 200 | 27.1 | | | | 5 | A | | | Colchester | East Anglian League | 1 Jul 12 |
| 200 | 28.2 | | | | 4 | B | | | Lee Valley | Eastern Young Athletes' League | 8 Jul 12 |
| 800 | 2:17.10 | | | | 5 | h1 | | | Chelmsford | Essex County Championships | 12 May 12 |
| 800 | 2:20.6 | | | | 2 | B | | | Colchester | East Anglian League | 1 Jul 12 |
| 1500 | 4:39.92 | | | | 8 | | | | Chelmsford | Essex Schools' Championships | 16 Jun 12 |
| 1500 | 4:40.4 | | | | 2 | A | | | Braintree | East Anglian League | 22 Apr 12 |
| 1500 | 4:41.07 | | | | 2 | h1 | | | Southend | Essex County Championships | 28 Apr 12 |
| 1500 | 4:41.09 | | | | 6 | h2 | | | Chelmsford | Essex Schools' Championships | 16 Jun 12 |
| 1500 | 4:42.00 | | | | 4 | | | | Southend | Essex County Championships | 28 Apr 12 |
| 1500 | 4:43.3 | | | | 1 | A | | | Southend | Eastern Young Athletes' League | 10 Jun 12 |
| 1500 | 4:45.0 | | | | 2 | A | | | Lee Valley | Eastern Young Athletes' League | 8 Jul 12 |
| 1500 | 4:47.5 | | | | 1 | A | | | Luton | Eastern Young Athletes' League | 27 May 12 |
| SP4K | 7.40 | | | | 1 | B | | | Southend | Eastern Young Athletes' League | 10 Jun 12 |
| SP4K | 7.39 | | | | 1 | B | | | Lee Valley | Eastern Young Athletes' League | 8 Jul 12 |
| SP4K | 6.85 | | | | 2 | B | | | Colchester | East Anglian League | 1 Jul 12 |
| ZXC | 12:19 | | | | 4 | | | | Orion | Essex League | 14 Jan 12 |
| ZXC | 13:20 | | | | 8 | | | | Chelmsford | Essex League | 17 Nov 12 |
| ZXC | 14:11 | | | | 52 | | | | Ilton | ESAA English Schools' Championships | 17 Mar 12 |
| ZXC | 14:24 | | | | 9 | | | | Notley Park | Essex League | 13 Oct 12 |
| ZXC | 15:41 | | | | 25 | | | | Woodford | SEAA Inter Counties & Masters' Championships | 8 Dec 12 |
| ZXC | 16:11 | | | | 8 | | | | Basildon | South East Schools' Inter Counties | 4 Feb 12 |
| ZXC | 16:24 | | | | 4 | | | | Basildon | Essex League | 15 Dec 12 |
| ZXC | 16:31 | | | | 61 | | | | Brighton | Southern Championships | 28 Jan 12 |
| ZXC | 16:33 | | | | 9 | | | | Basildon | Essex County Championships | 7 Jan 12 |
| ZXC | 16:35 | | | | 77 | | | | Parliament Hill | English National Championships | 25 Feb 12 |
| ZXC | 16:36 | | | | 4 | | | | Colchester | Essex League | 10 Nov 12 |
| ZXC | 16:56 | | | | 5 | | | | Basildon | Essex Schools' Championships | 21 Jan 12 |
| ZXCL | 9:56 | | | | 2 | L1 | | | Hadleigh | Essex County Relay Championships | 29 Sep 12 |
| 2011 U15 Southend |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:21.4 | | | | 6 | A | | | Bury St Edmunds | East Anglian League Final | 18 Sep 11 |
| 800 | 2:22.9 | | | | 3 | A | | | Braintree | East Anglian League | 17 Jul 11 |
| 800 | 2:23.0 | | | | 4 | A | | | Cambridge | East Anglian League | 21 Aug 11 |
| 800 | 2:23.1 | | | | 3 | A | | | Stevenage | Eastern Young Athletes' League | 24 Jul 11 |
| 800 | 2:24.2 | | | | 3 | A | | | Chelmsford | East Anglian League | 19 Jun 11 |
| 800 | 2:25.3 | | | | 4 | B | | | Braintree | Eastern Young Athletes' League | 12 Jun 11 |
| 800 | 2:27.4 | | | | 2 | A | | | Ipswich | East Anglian League | 8 May 11 |
| 800 | 2:27.8 | | | | 3 | A | | | Ware | Eastern Young Athletes' League | 14 Aug 11 |
| 800 | 2:30.0 | | | | 1 | | | | Southend | Southend AC Club Championships and Open | 29 Aug 11 |
| SP4K | 8.57 | | | | 3 | A | | | Braintree | Eastern Young Athletes' League | 12 Jun 11 |
| SP4K | 6.39 | | | | 4 | B | | | Cambridge | East Anglian League | 21 Aug 11 |
| SP4K | 6.04 | | | | 4 | A | | | Chelmsford | East Anglian League | 19 Jun 11 |
| SP4K | 6.00 | | | | 5 | B | | | Bury St Edmunds | East Anglian League Final | 18 Sep 11 |
| SP4K | 5.04 | | | | 2 | B | | | Ipswich | East Anglian League | 8 May 11 |
| ZXC | 8:48 | | | | 3 | | | | Loughton | Essex League | 12 Feb 11 |
| ZXC | 11:27 | | | | 52 | | | | Birmingham | CAU Inter County Championships | 5 Mar 11 |
| ZXC | 12:17 | | | | 23 | | | | Parliament Hill | Southern Cross Country Championships | 29 Jan 11 |
| ZXC | 12:26 | | | | 4 | | | | Reigate | SEAA Inter Counties Schools | 26 Mar 11 |
| ZXC | 12:50 | | | | 4 | | | | Hadleigh Country Park | Essex County Championships | 8 Jan 11 |
| ZXC | 13:59 | | | | 3 | | | | Royal Hospital School | Eastern AA Championships | 27 Nov 11 |
| ZXC | 14:12 | | | | 5 | | | | Braintree | Essex League | 8 Oct 11 |
| ZXC | 14:23 | | | | 41 | | | | Croydon | SEAA Inter Counties (inc Masters' Championships) | 10 Dec 11 |
| ZXC | 15:52 | | | | 5 | | | | Benfleet | Essex League | 19 Nov 11 |
| ZXC | 17:06 | | | | 6 | | | | Colchester | Essex League | 17 Dec 11 |
| ZXC | 17:33 | | | | 53 | | | | Reading | South East Schools' Inter-Counties Championships | 5 Feb 11 |
| 2010 U13 Southend |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 15.0 | | | | 4 | | | | Walthamstow | McCain UK Young Athletes League Southern 1 NE - Match B | 18 Jul 10 |
| 800 | 2:32.14 | | | | 7 | | | | Chelmsford | Essex County Championships | 9 May 10 |
| 800 | 2:33.77 | | | | 3 | h1 | | | Chelmsford | Essex County Championships | 9 May 10 |
| 1500 | 4:59.2 | | | | 1 | B | | | Peterborough | Eastern Young Athletes' Plate Final | 12 Sep 10 |
| 1500 | 5:01.4 | | | | 2 | | | | Chelmsford | McCain UK Young Athletes League Southern 1 NE | 20 Jun 10 |
| 1500 | 5:08.3 | | | | 2 | | | | Lee Valley | Eastern Young Athletes' League | 15 Aug 10 |
| 1500 | 5:08.7 | | | | 1 | B | | | Stevenage | Eastern Young Athletes' League | 11 Jul 10 |
| 1500 | 5:08.8 | | | | 2 | | | | Walthamstow | McCain UK Young Athletes League Southern 1 NE - Match B | 18 Jul 10 |
| 1500 | 5:14.74 | | | | 6 | | | | Grays | Essex County Championships -Day 1 | 3 May 10 |
| 1500 | 5:14.86 | | | | 6 | h2 | | | Grays | Essex County Championships -Day 1 | 3 May 10 |
| 75HU13M | 15.54 | | | | 3 | B | | | Peterborough | Eastern Young Athletes' Plate Final | 12 Sep 10 |
| LJ | 3.40 | | | | 4 | B | | | Stevenage | Eastern Young Athletes' League | 11 Jul 10 |
| DT1K | 11.83 | | | | 7 | A | | | Peterborough | Eastern Young Athletes' Plate Final | 12 Sep 10 |
| DT1K | 9.29 | | | | 6 | A | | | Stevenage | Eastern Young Athletes' League | 11 Jul 10 |
| ZXC | 12:11 | | | | 10 | | | | Colchester | Essex League | 30 Oct 10 |
| ZXC | 12:20 | | | | 4 | | | | Braintree | Essex League | 18 Dec 10 |
| ZXC | 14:28 | | | | 5 | | | | Thurrock | Essex League | 9 Oct 10 |
| 2009 U13 Southend |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| ZXC | 13:23 | | | | 15 | | | | Hockley | Essex League | 28 Nov 09 |