| 2025 SEN Aldershot, Farnham & District/Edinburgh AC |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5K | 15:58 | | | 15:59 | 112 | | 2 | | Edinburgh | Sri Chinmoy 5K (Inc. Scottish 5K Championships) | 16 May 25 |
| parkrun | 16:55 | | | | 7 | | 2 | | Bushy Park | Bushy Park parkrun # 1044 | 5 Jul 25 |
| parkrun | 16:57 | | | | 6 | | 1 | 1 | Bushy Park | Bushy Park parkrun # 1045 | 12 Jul 25 |
| parkrun | 18:05 | | | | 7 | | 1 | 1 | Colney Lane | Colney Lane parkrun # 332 | 30 Aug 25 |
| parkrun | 18:07 | | | | 2 | | 1 | 1 | Wimpole Estate | Wimpole Estate parkrun # 528 | 22 Mar 25 |
| 5.8KXC | 19:47 | | | | 1 | | | | Balbardie Park | Scottish East District League | 18 Jan 25 |
| 10KXC | 36:20 | | | | 2 | | | | Falkirk | Lindsays Scottish National Championships | 22 Feb 25 |
| HM | 72:51 | | | 73:01 | 331 | | 27 | | Barcelona, ESP | eDreams Mitja Marató Barcelona | 16 Feb 25 |
| HM | 73:20 | | | 73:24 | 40 | | 1 | | Inverness | Inverness Half Marathon | 9 Mar 25 |
| 2024 SEN Aldershot, Farnham & District/Edinburgh AC |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 4KXC | 13:07 | | | | 1 | | | | Kirkcaldy | Scottish National Short Course Championships | 2 Nov 24 |
| 4KXCL | 14:14 | | | | 1 | L1 | | | Cumbernauld | Scottish National Relay Championships | 19 Oct 24 |
| 5K | 16:19 | | | 16:19 | 2 | R2 | 2 | | Linlithgow | Flat 'n' Fast 3K / 5K | 20 Sep 24 |
| 5K | 16:32 | | | | 19 | R4 | 2 | | Dunfermline | QA 5K | 2 Aug 24 |
| parkrun | 16:50 | | | | 3 | | 1 | 1 | Edinburgh | Edinburgh parkrun # 677 | 15 Jun 24 |
| parkrun | 16:53 | | | | 4 | | 1 | 1 | Edinburgh | Edinburgh parkrun # 680 | 6 Jul 24 |
| parkrun | 17:31 | | | | 4 | | 1 | 1 | Holyrood | Holyrood parkrun # 101 | 17 Aug 24 |
| parkrun | 17:39 | | | | 4 | | 1 | 1 | Holyrood | Holyrood parkrun # 93 | 22 Jun 24 |
| parkrun | 17:40 | | | | 3 | | 1 | 1 | Holyrood | Holyrood parkrun # 102 | 24 Aug 24 |
| 8KXC | 28:04 | | | | 2 | | | | Renfrew | British Athletics Cross Challenge (inc Scottish Inter District Championships) | 13 Jan 24 |
| 8KXC | 29:21 | | | | 12 | | | | Sefton Park | British Athletics Cross Challenge (inc Euro Trials, L&D, Red Rose and Mid Lancs Leagues) | 23 Nov 24 |
| 8.6KXC | 31:54 | | | | 1 | | | | Stirling | Scottish East District Championships | 30 Nov 24 |
| 10K | 33:47 | | | 33:51 | 64 | | 2 | 2 | Stirling | City of Stirling 10K | 8 Sep 24 |
| 10K | 33:56 | | | 33:58 | 42 | | 1 | | Tillicoultry | Tilli 10K | 29 Dec 24 |
| 10KXC | 35:18 | | | | 6 | | | | Parliament Hill | British Athletics Cross Challenge (inc UKA World Cross Country Trial) | 20 Jan 24 |
| 10KXC | 36:37 | | | | 2 | | | | Falkirk | Lindsays Scottish National Championships | 24 Feb 24 |
| 10.282KXC | 34:44 | | | | 6 | | | | Muscat, OMA | FISU World University Championship Cross Country | 18 Feb 24 |
| HM | 74:23 | | | 74:24 | 41 | | 2 | | Wilmslow | Waters Wilmslow Half Marathon | 24 Mar 24 |
| 2023 SEN Aldershot, Farnham & District |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 4:44.11 | + | | | 2m | 6 | | | Oxford | Iffley Festival of Miles | 3 Jun 23 |
| Mile | 5:03.25 | | | | 3 | | | | Oxford | Oxford & Cambridge Universities vs Cornell & Pennsylvania Universities | 21 Jun 23 |
| Mile | 5:04.18 | | | | 2 | 6 | | | Oxford | Iffley Festival of Miles | 3 Jun 23 |
| 3000 | 9:33.70 | | | | 13 | 3 | | | Wimbledon | Hercules Wimbledon 3000m Festival Night - sponsored by Tripadvisor | 7 Jun 23 |
| 3000 | 9:53.80 | | | | 21 | 2 | | | Watford | Watford Harriers Open Graded Meetings | 31 May 23 |
| 5000 | 17:14.25 | | | | 3 | | | | Cambridge | Oxford & Cambridge Universities vs Harvard & Yale Universities | 28 Jun 23 |
| 5000 | 17:41.18 | | | | 3 | | | | Cambridge | 148th Oxford Vs. Cambridge Varsity Match | 7 May 23 |
| 4KXC | 13:25 | | | | 5 | | | | Lanark | Scottish National Short Course Championships | 4 Nov 23 |
| 4KXCL | 14:15 | | | | 1 | L01 | | | Cumbernauld | Scottish National Relay Championships | 21 Oct 23 |
| 5K | 16:20 | | | | 3 | R3 | 2 | | Dunfermline | QA 5K | 4 Aug 23 |
| 5K | 16:46 | | | 16:47 | 29 | W2 | 4 | 4 | Battersea Park | Friday Night 5K Under the Lights | 21 Apr 23 |
| parkrun | 16:52 | | | | 4 | | 1 | 1 | Bushy Park | Bushy Park parkrun # 938 | 8 Jul 23 |
| parkrun | 17:08 | | | | 12 | | 1 | 1 | Bushy Park | Bushy Park parkrun # 962 | 23 Dec 23 |
| parkrun | 17:22 | | | | 2 | | 1 | 1 | Holyrood | Holyrood parkrun # 49 | 29 Jul 23 |
| parkrun | 17:24 | | | | 4 | | 1 | 1 | Bushy Park | Bushy Park parkrun # 923 | 25 Mar 23 |
| parkrun | 17:34 | | | | 2 | | 1 | 1 | Kirkcaldy | Kirkcaldy parkrun # 371 | 30 Sep 23 |
| parkrun | 18:37 | | | | 3 | | 1 | 1 | Blickling | Blickling parkrun # 409 | 27 May 23 |
| 5.2KXC | 20:47 | | | | 1 | | | | Beveridge Park | Scottish East District League | 14 Oct 23 |
| 6.4KXC | 24:02 | | | | 14 | | 1 | | Wimbledon Common | Oxford v Cambridge Varsity Match | 2 Dec 23 |
| 8KXC | 30:03 | | | | 1 | | | | Croydon | Surrey County Championships | 7 Jan 23 |
| 8KXC | 31:27 | | | | 23 | | | | Bolesworth Castle | ECCA Saucony English National Cross Country Championships | 25 Feb 23 |
| 8KXC | 33:22 | | | | 15 | | | | Loughborough | CAU Inter County Championships (inc British Athletics Cross Challenge) | 11 Mar 23 |
| 8.1KXC | 27:57 | | | | 16 | | | | Sefton Park | British Athletics Cross Challenge (inc Euro Trials, L&D, Red Rose and Mid Lancs Leagues) | 25 Nov 23 |
| 8.3KXC | 30:09 | | | | 11 | | | | Pembrey Country Park | BUCS Cross Country Championships | 4 Feb 23 |
| 10K | 33:10 | | | 33:12 | 267 | | 5 | | Telford | Telford 10K | 10 Dec 23 |
| 10K | 34:07 | | | 34:09 | 5 | | 1 | | Perth | Perth 10K | 27 Aug 23 |
| 2022 SEN Aldershot, Farnham & District |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 3000 | 9:33.39 | | | | 16 | | | | Watford | Watford Open Graded Meeting | 24 Aug 22 |
| 5000 | 16:40.34 | | | | 3 | 3 | | | Scotstoun | GAA Miler Meet (1500m & 5000m) | 29 Jul 22 |
| 5000 | 16:50.31 | | | | 2 | | | | Oxford | Oxford v Cambridge 147th Athletics Varsity Match | 8 May 22 |
| 5000 | 17:06.07 | | | | 10 | 1 | | | Chelmsford | BUCS Outdoor Athletics Championship | 2 May 22 |
| 3KXCL | 9:54 | | | | 7 | L1 | | | Mansfield | ECCA Saucony English National Relay Championships | 5 Nov 22 |
| parkrun | 17:07 | | | | 10 | | 1 | 1 | Bushy Park | Bushy Park parkrun # 872 | 16 Apr 22 |
| parkrun | 17:23 | | | | 9 | | 1 | 1 | Holyrood | Holyrood parkrun # 1 | 16 Jul 22 |
| parkrun | 17:43 | | | | 13 | | 2 | 1 | Bushy Park | Bushy Park parkrun # 908 | 24 Dec 22 |
| parkrun | 18:33 | | | | 7 | | 1 | 1 | Coldham’s Common | Coldham’s Common parkrun # 144 | 17 Dec 22 |
| 6KL | 20:38 | | | | 3 | D | | | Rushmoor | Aldershot Road Relays | 24 Sep 22 |
| 6.4KXC | 21:28 | | | | 9 | | | | Cardiff | Cardiff Cross Challenge | 15 Oct 22 |
| 4MXC | 23:11 | | | | 4 | | | | Wimbledon Common | Oxford v Cambridge Varsity Match | 3 Dec 22 |
| 7.2KXC | 25:19 | | | | 13 | | | 13 | Milton Keynes | Chiltern League (Inc British Cross Challenge & Home Countries International & Oxford Uni v RAF) | 12 Nov 22 |
| 8KXC | 30:28 | | | | 11 | | | | Parliament Hill | ECCA Saucony English National Championships | 26 Feb 22 |
| 8KXC | 31:36 | | | | 10 | | | | Greenford | BUCS Cross Country Championships | 5 Feb 22 |
| 8.1KXC | 29:22 | | | | 41 | | 41 | | Sefton Park | British Athletics Cross Challenge (inc Euro Trials, L&D, Red Rose and Mid Lancs leagues) | 26 Nov 22 |
| 8.4KXC | 33:04 | | | | 3 | | | | Denbies | Surrey County Championships | 9 Jan 22 |
| 8.5KXC | 32:38 | | | | 9 | | | | Loughborough | CAU Inter County Championships (Inc British Athletics Cross Challenge) | 12 Mar 22 |
| 10KMT | 35:11 | | | 35:12 | 10 | | 1 | | Musselburgh | Musselburgh Festival 3K / 10K | 23 Jul 22 |
| 2021 U23 Aldershot, Farnham & District/Cambridge Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 3000 | 9:48.14 | | | | 7 | | | | Milton Keynes | SOAR MK3000 PB Special | 22 May 21 |
| 3KXCL | 10:23 | | | | 4 | L2 | | | Mansfield | ECCA Saucony English National Relay Championships | 6 Nov 21 |
| 5K | 17:04 | c | | | 134 | | 9 | | Battersea Park | Friday Night 5K Under the Lights | 7 May 21 |
| 5K | 17:17 | | | | 9 | F | | | Barrowford | Podium 5K | 21 Aug 21 |
| parkrun | 17:32 | | | | 25 | | 1 | 1 | Bushy Park | Bushy Park parkrun # 857 | 25 Dec 21 |
| parkrun | 17:40 | | | | 15 | | 1 | 1 | Bushy Park | Bushy Park parkrun # 840 | 28 Aug 21 |
| parkrun | 18:15 | | | | 1 | | 1 | 1 | Tonbridge | Tonbridge parkrun # 343 | 11 Dec 21 |
| parkrun | 18:26 | | | | 3 | | 1 | 1 | Coldham’s Common | Coldham's Common parkrun # 77 | 14 Aug 21 |
| 5.053KL | 17:42 | | | | 6 | L2 | | | Milton Keynes | SOAR MK Relays | 26 Sep 21 |
| 5.3KXC | 18:59 | | | | 2 | | | | Coldhams Common | CUH&H MegaCross Interclub Invitational | 30 Oct 21 |
| 5.9KXC | 21:10 | | | | 17 | | | | Milton Keynes | Chiltern League (Inc British Athletics Cross Challenge & Oxford Uni Trials) | 13 Nov 21 |
| 6.4KXC | 21:36 | | | | 10 | | | | Cardiff | British Athletics Cross Challenge (Inc. Gwent League) | 16 Oct 21 |
| 8.1KXC | 28:45 | | | | 41 | | | | Liverpool | British Athletics Cross Challenge (inc Euro Trials, L&D and Mid Lancs Leagues) | 27 Nov 21 |
| 2020 U23 Aldershot, Farnham & District/Cambridge Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 8KXC | 30:46 | | | | 16 | | | | Edinburgh | BUCS Cross Country Championships | 1 Feb 20 |
| 8.4KXC | 32:29 | | | | 4 | | | | Denbies | Surrey County Championships | 5 Jan 20 |
| 9KXC | 35:17 | | | | 19 | | | | Wollaton Park | ECCA Saucony English National Championships | 22 Feb 20 |
| 2019 U23 Aldershot, Farnham & District/Cambridge Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 4:36.83 | | | | 4 | C | | | Eltham | BMC Grand Prix | 20 Jul 19 |
| 1500 | 4:38.05 | | | | 3 | C | | | Loughborough | BMC Grand Prix | 15 Jun 19 |
| 3000 | 9:44.51 | | | | 6 | 1 | | | Watford | Watford Open Graded Meeting | 24 Jul 19 |
| 3000 | 9:50.22 | | | | 7 | | | | Tonbridge | Tonbridge Twilight Invitation Meeting | 30 Aug 19 |
| 5000 | 16:45.05 | | | | 1 | 1 | | | Wimbledon | Hercules Wimbledon 5000m Festival Night Open | 7 Aug 19 |
| 2000SCW | 7:00.70 | | | | 1 | | | | Cambridge | Oxford University v Cambridge University Inter Varsity Meeting | 18 May 19 |
| 2000SCW | 7:11.93 | | | | 7 | | | | Bedford | BUCS Championships | 6 May 19 |
| 3000SCW | 10:41.13 | | | | 3 | | | | Bedford | England Athletics U20 / U23 Championships | 23 Jun 19 |
| 3000SCW | 10:47.88 | | | | 4 | | | | Birmingham | British Championships | 24 Aug 19 |
| 3000SCW | 11:01.8 | | | | 2 | | | | Cambridge | University of Oxford & Cambridge v Harvard & Yale Ivy League Match | 29 Jun 19 |
| parkrun | 17:48 | | | | 11 | | 1 | 1 | Bushy Park | Bushy Park parkrun # 819 | 14 Dec 19 |
| parkrun | 18:25 | | | | 3 | | 1 | 1 | Coldham’s Common | Coldham’s Common parkrun # 51 | 12 Oct 19 |
| 6KXC | 21:36 | | | | 9 | | | | Leeds | ECCA Saucony English National Championships | 23 Feb 19 |
| 6KXC | 21:37 | | | | 4 | | | | Nowton Park | RAF v Eastern Counties v Cambridge University Match | 19 Oct 19 |
| 6.2KXC | 22:38 | | | | 25 | | | | Exeter | BUCS Cross Country Championships | 2 Feb 19 |
| 6.4KXC | 23:05 | | | | 4 | | | | Gog Magog Hills | Cambridge University Cuppers | 16 Nov 19 |
| 4MXC | 22:59 | | | | 3 | | | | Wimbledon Common | Oxford v Cambridge Varsity Match | 7 Dec 19 |
| 8KXC | 29:32 | | | | 5 | | | | Croydon | Surrey County Championships | 5 Jan 19 |
| 2018 U20 Aldershot, Farnham & District/Cambridge Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 4:44.64 | | | | 11 | h1 | | | Bedford | BUCS Championships | 6 May 18 |
| 1500 | 4:46.00 | | | | 13 | 9 | | | Watford | Watford Open Graded Meeting | 2 May 18 |
| 1500 | 4:46.11 | | | | 7 | h3 | | | Bedford | BUCS Championships | 5 May 18 |
| 3000 | 9:54.62 | | | | 9 | 1 | | | Watford | Watford Open Graded Meeting | 25 Jul 18 |
| 5000 | 17:57.46 | | | | 17 | 1 | | | Parliament Hill | Highgate Harriers/City of London Open Meeting | 4 Apr 18 |
| 2000SCW | 7:05.72 | | | | 3 | | | | Oxford | Oxford University v Cambridge University Inter Varsity Meeting | 19 May 18 |
| 3000SCW | 10:53.68 | | | | 3 | | | | Oxford | Oxford/Cambridge University v Penn/Cornell University Match | 30 Jun 18 |
| 3000SCW | 10:59.69 | | | | 2 | | | | Bedford | England Athletics U20 / U23 Championships | 17 Jun 18 |
| 2.5KXCL | 8:46 | | | | 2 | L2 | | | Mansfield | ECCA Saucony English National Relay Championships | 3 Nov 18 |
| 4.4KXC | 15:34 | | | | 15 | | | 10 | Liverpool | British Athletics Cross Challenge (inc European Trials, Liverpool & District & Mid Lancs Leagues) | 24 Nov 18 |
| parkrun | 19:46 | | | | 8 | | 2 | 1 | Bedgebury Pinetum | Bedgebury Pinetum parkrun # 140 | 8 Dec 18 |
| 5.7KXC | 22:14 | | | | 3 | | | 2 | Dorking | Surrey County Championships | 7 Jan 18 |
| 6KXC | 21:58 | | | | 4 | | | 1 | Welwyn Garden City | Start Fitness Metropolitan League | 10 Nov 18 |
| 6KXC | 26:25 | | | | 14 | | | | Parliament Hill | ECCA Saucony English National Championships | 24 Feb 18 |
| 4MXC | 23:26 | | | | 1 | | | 1 | Wimbledon Common | Oxford v Cambridge Varsity Match | 1 Dec 18 |
| 6.5KXC | 25:44 | | | | 78 | | | | Brunel University | BUCS Cross Country Championships | 3 Feb 18 |
| ZXC | 20:25 | | | | 2 | | | | St Neots | Cambridge University Cuppers | 20 Oct 18 |
| 2017 U20 Aldershot, Farnham & District |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 4:54.2 | | | | 7 | 2 | | | Eton | Windsor Slough Eton & Hounslow Spring Open | 1 Apr 17 |
| 1500 | 5:00.29 | | | | 12 | 6 | | | Watford | Watford Open Graded Meeting | 28 Jun 17 |
| Mile | 5:16.84 | | | | 3 | | | | Carshalton | Hercules Wimbledon Young Athletes Meeting | 9 Apr 17 |
| 3000 | 10:20.29 | | | | 15 | 1 | | | Watford | Watford Open Graded Meeting | 31 May 17 |
| 3000 | 10:28.78 | | | | 2 | | | | Kingston | Surrey County Championships | 14 May 17 |
| 3000 | 10:42.1 | | | | 1 | | | | Cambridge | Cambridge University v Oxford University Freshers’ Varsity Match | 5 Nov 17 |
| 3000 | 10:42.93 | | | | 7 | | | | Kingston | Southern Counties Senior Inter County Match | 2 Jul 17 |
| 3000 | 10:50.17 | | | | 2 | | | | Kingston | Surrey County Schools Championships | 10 Jun 17 |
| 4KXC | 14:04 | | | | 21 | | | | Norwich | New Balance ESAA English Schools' Championships | 18 Mar 17 |
| 4.4KXC | 16:42 | | | | 7 | | | | Brands Hatch | South East Schools' Championships | 4 Feb 17 |
| parkrun | 18:38 | | | | 26 | | 2 | 1 | Bushy Park | Bushy Park parkrun # 677 | 22 Apr 17 |
| parkrun | 18:51 | | | | 45 | | 2 | 1 | Bushy Park | Bushy Park parkrun # 713 | 25 Dec 17 |
| parkrun | 19:00 | | | | 30 | | 1 | 1 | Bushy Park | Bushy Park parkrun # 679 | 6 May 17 |
| parkrun | 20:20 | | | | 8 | | 2 | 1 | Chichester | Chichester parkrun # 160 | 19 Aug 17 |
| 5.7KXC | 22:51 | | | | 4 | | | | Croydon | Surrey County Championships | 7 Jan 17 |
| 6KXC | 20:21 | | | | 6 | | | 2 | Reading | Alton Sports Hampshire League | 4 Mar 17 |
| 6KXC | 21:16 | | | | 4 | | | | Oxford | South of England Masters' & Inter Counties Championships | 9 Dec 17 |
| 6KXC | 23:00 | | | | 11 | | | 3 | Welwyn Garden City | Start Fitness Metropolitan League | 11 Nov 17 |
| 6KXC | 23:17 | | | | 9 | | | | Parliament Hill | South of England AA Championships | 28 Jan 17 |
| 6KXC | 25:03 | | | | 24 | | | | Nottingham | ECCA Saucony English National Championships | 25 Feb 17 |
| ZXC | 13:52 | | | | 5 | | | | Reigate | Surrey County Schools' Championships | 21 Jan 17 |
| ZXC | 24:16 | | | | 5 | | | | Roehampton | Oxford v Cambridge Varsity Match | 2 Dec 17 |
| 2016 U20 Aldershot, Farnham & District |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 4:56.1 | | | | 1 | B | | | Basingstoke | Sweatshop Southern Athletics League Division 3SW | 16 Apr 16 |
| 1500 | 4:56.38 | | | | 6 | 5 | | | Watford | Watford Open Graded Meeting | 6 Apr 16 |
| 1500 | 4:57.39 | | | | 12 | 8 | | | Watford | Watford Open Graded Meeting | 1 Jun 16 |
| 3000 | 10:30.60 | | | | 1 | | | | Kingston | Surrey County Championships | 15 May 16 |
| 3000 | 10:37.4 | | | | 1 | A | | | Horspath | UK Youth Development U17/U20 League Division South South/West 1b | 1 May 16 |
| 3000 | 10:50.91 | | | | 2 | | | | Kingston | Surrey County Schools' Championships | 11 Jun 16 |
| 2.5KXCL | 9:32 | | | | 9 | 2 | | | Mansfield | ECCA Saucony English National Relay Championships | 5 Nov 16 |
| 4.2KXC | 17:44 | | | | 35 | | | | Nottingham | New Balance ESAA English Schools' Championships | 5 Mar 16 |
| 5KXC | 21:42 | | | | 35 | | | | Castle Donington | ECCA Saucony English National Championships | 27 Feb 16 |
| 5KXC | 22:05 | | | | 60 | | | | Birmingham | CAU Inter County Championships (Inc British Athletics Cross Challenge) | 12 Mar 16 |
| 5KXC | 22:14 | | | | 26 | | | | Parliament Hill | South of England Championships | 30 Jan 16 |
| parkrun | 19:10 | | | | 27 | | 3 | 1 | Bushy Park | Bushy Park parkrun # 623 | 23 Apr 16 |
| parkrun | 19:11 | | | | 38 | | 2 | 1 | Bushy Park | Bushy Park parkrun # 618 | 19 Mar 16 |
| parkrun | 19:12 | | | | 33 | | 2 | 1 | Bushy Park | Bushy Park parkrun # 627 | 21 May 16 |
| parkrun | 19:26 | | | | 13 | | 1 | 1 | Woking | Woking parkrun # 119 | 24 Dec 16 |
| parkrun | 21:18 | | | | 5 | | 1 | 1 | Parke | Parke parkrun # 144 | 31 Dec 16 |
| 5.7KXC | 24:40 | | | | 2 | | | | Dorking | Surrey County Championships | 10 Jan 16 |
| 6KXC | 23:16 | | | | 9 | | | 5 | Basingstoke | Alton Sports Hampshire League | 13 Feb 16 |
| 6KXC | 23:36 | | | | 14 | | | | Oxford | South of England Masters' and Inter Counties Championships | 10 Dec 16 |
| 6.09KXC | 23:38 | | | | 26 | | | 6 | Bournemouth | Alton Sports Hampshire League | 12 Nov 16 |
| ZXC | 25:35 | | | | 28 | | | 10 | Winchester | Alton Sports Hampshire League | 15 Oct 16 |
| 2015 U17 Aldershot, Farnham & District |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 3000 | 11:02.4 | | | | 2 | A | | | Aldershot | UK Youth Development U17/U20 League Division South South/West 1B | 28 Jun 15 |
| 3000 | 11:17.60 | | | | 2 | | | | Kingston | Surrey County Schools' Championships | 13 Jun 15 |
| 2.997KL | 11:11 | | | | 11 | L1 | | | Aldershot | Southern Young Athletes Relays | 19 Sep 15 |
| 3.861KL | 14:55 | | | | 15 | L3 | | | Sutton Park | ERRA National Young Athlete Relays | 4 Oct 15 |
| 5KXC | 21:51 | | | | 57 | | | | Parliament Hill | ECCA Saucony English National Championships | 21 Feb 15 |
| parkrun | 19:52 | | | | 9 | | 1 | 1 | Woking | Woking parkrun # 54 | 5 Sep 15 |
| parkrun | 20:02 | | | | 56 | | 3 | 1 | Bushy Park | Bushy Park parkrun # 598 | 14 Nov 15 |
| parkrun | 20:27 | | | | 76 | | 3 | 1 | Bushy Park | Bushy Park parkrun # 600 | 28 Nov 15 |
| 2014 U17 Aldershot, Farnham & District |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 5:02.77 | | | | 9 | 4 | | | Watford | Watford Open Graded Meeting | 4 Jun 14 |
| 1500 | 5:05.53 | | | | 5 | 3 | | | Watford | Watford Open Graded Meeting | 7 May 14 |
| 1500 | 5:18.1 | | | | 7 | 3 | | | Eton | Windsor Slough Eton & Hounslow Open Meeting | 19 Apr 14 |
| 3000 | 10:44.80 | | | | 3 | | | | Kingston | Surrey County Championships | 25 May 14 |
| 3000 | 10:46.87 | | | | 4 | | | | Kingston | Surrey County Schools' Championships | 14 Jun 14 |
| 3000 | 11:02.09 | | | | 15 | 1 | | | Watford | Watford Open Graded Meeting | 27 Aug 14 |
| 1500SCW | 5:42.0 | | | | 2 | | | | Portsmouth | Southern Counties U17 Inter County Match | 20 Jul 14 |
| 1500SCW | 5:47.05 | | | | 3 | | | | Carshalton | Surrey & Open Combined Events & Steeplechase Championships | 13 Sep 14 |
| 1500SCW | 5:48.4 | | | | 2 | A | | | Brighton | UK Youth Development U17/U20 League Division Southern South 1 | 29 Jun 14 |
| 1500SCW | 5:52.8 | | | | 2 | A | | | Southampton | UK Youth Development U17/U20 League Division Southern South 1 | 27 Apr 14 |
| 4KXC | 16:37 | | | | 36 | | | | Parliament Hill | Southern Championships | 25 Jan 14 |
| 4.2KXC | 17:42 | | | | 13 | | | | Dorking | Surrey County Championships | 4 Jan 14 |
| parkrun | 20:53 | | | | 103 | | | 1 | Bushy Park | Bushy Park parkrun # 506 | 22 Feb 14 |
| parkrun | 21:09 | | | | 62 | | | | Bushy Park | Bushy Park parkrun # 504 | 8 Feb 14 |
| ZXC | 13:18 | | | | 12 | | | | Southampton | South East Schools' Inter County Championships | 1 Feb 14 |
| ZXC | 14:31 | | | | 121 | | | | Donington Park | ESAA English Schools' Championships | 15 Mar 14 |
| ZXC | 15:39 | | | | 7 | | | | Reigate | Surrey Schools' Championships | 18 Jan 14 |
| 2013 U15 Windsor Slough Eton & Hounslow |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:32.44 | | | | 2 | 3 | | | Watford | Watford Open Graded Meeting | 12 Jun 13 |
| 1500 | 5:20.61 | | | | 7 | 3 | | | Watford | Watford Open Graded Meeting | 29 May 13 |
| 1500 | 5:29.03 | | | | 6 | h2 | | | Kingston | Surrey County Championships | 25 May 13 |
| 1500 | 5:30.72 | | | | 5 | | | | Woking | Woking Young Athletes Championships | 1 Sep 13 |
| 2KXCL | 7:43 | | | | 30 | L1 | | | Mansfield | ECCA National Relays | 2 Nov 13 |
| 2MXC | 12:23 | | | | 7 | | | | Reigate | Reigate Holly Run Open | 15 Dec 13 |
| ZXC | 10:55 | | | | 17 | | | | Reading | Hampshire League | 19 Oct 13 |
| ZXC | 14:39 | | | | 29 | | | | Reigate | Surrey Schools' Championships | 2 Feb 13 |
| ZXC | 16:10 | | | | 76 | | | | Parliament Hill | Southern Championships | 16 Feb 13 |
| ZXC | 17:04 | | | | 14 | | | | Goodwood | Destination Basingstoke Hampshire League | 9 Nov 13 |
| ZXC | 18:17 | | | | 18 | | | | Croydon | Surrey County Championships | 5 Jan 13 |
| 2012 U15 Windsor Slough Eton & Hounslow |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:40.9 | | | | 3 | ns | | | Guildford | Southern Women's League Premier Division | 19 May 12 |
| 800 | 2:43.10 | | | | 11 | 4 | | | Watford | Watford Open Graded Meeting | 2 May 12 |
| 1500 | 5:27.36 | | | | 13 | 2 | | | Watford | Watford Open Graded Meeting | 30 May 12 |
| 1500 | 5:49.97 | | | | 7 | 1 | | | Crystal Palace | Hercules Wimbledon Young Athletes' Open | 1 Apr 12 |
| parkrun | 22:34 | | | | 205 | | | | Bushy Park | Bushy Park parkrun # 400 | 3 Mar 12 |
| ZXC | 11:33 | | | | 14 | | | | Wing | Apex Sports Chiltern League | 11 Feb 12 |
| ZXC | 11:56 | | | | 5 | | | | Lord Wandsworth College | Border League | 21 Oct 12 |
| ZXC | 12:24 | | | | 69 | | | | Brighton | Southern Championships | 28 Jan 12 |
| ZXC | 12:41 | | | | 34 | | | | Bexhill | South East Schools' Inter Counties | 24 Mar 12 |
| ZXC | 13:03 | | | | 14 | | | | Reigate | Reigate Holly Run Races | 16 Dec 12 |
| ZXC | 13:39 | | | | 148 | | | | Parliament Hill | English National Championships | 25 Feb 12 |
| ZXC | 14:07 | | | | 25 | | | | Dorking | Surrey County Championships | 7 Jan 12 |
| ZXC | 14:52 | | | | 32 | | | | Reigate | Surrey Schools' Championships | 21 Jan 12 |
| ZXC | 15:29 | | | | 17 | | | | Shuttleworth | Apex Sports Chiltern League | 10 Nov 12 |
| ZXCL | 9:15 | | | | 27 | | | | Guildford | Bruce Judd Young Athletes' Relays | 27 Oct 12 |
| 2011 U13 Windsor Slough Eton & Hounslow |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 150 | 23.6 | | | | 5 | ns1 | | | Guildford | Alder Valley Girls' League | 26 Jun 11 |
| 600 | 1:54.7 | | | | 2 | ns2 | | | Guildford | Alder Valley Girls' League | 26 Jun 11 |
| 800 | 2:36.64 | | | | 7 | 3 | | | Watford | Watford Open | 10 Aug 11 |
| 800 | 2:38.45 | | | | 7 | | | | Kingston | Surrey County Championships | 15 May 11 |
| 800 | 2:38.81 | | | | 1 | h5 | | | Kingston | Surrey County Championships | 15 May 11 |
| 800 | 2:40.43 | | | | 7 | 1 | | | Crystal Palace | Hercules Wimbledon Young Athletes' Open | 3 Apr 11 |
| 800 | 2:43.8 | | | | 2 | | | | Reading | McCain Young Athletes League Southern Premier W Division Match 2 | 8 May 11 |
| 1200 | 4:10.64 | | | | 2 | | | | Crawley | Crawley AC Open | 24 Apr 11 |
| 1200 | 4:17.1 | | | | 2 | | | | Abingdon | McCain Young Athletes League Southern Premier W Division | 22 May 11 |
| 1500 | 5:19.69 | | | | 5 | 3 | | | Watford | Watford Open | 1 Jun 11 |
| 1500 | 5:21.95 | | | | 7 | | | | Kingston | Surrey County Championships | 14 May 11 |
| 1500 | 5:24.87 | | | | 10 | 3 | | | Watford | Watford Open | 27 Jul 11 |
| 1500 | 5:38.53 | | | | 2 | | | | Woking | Woking AC Young Athletes Open Championships | 4 Sep 11 |
| 2.291KL | 9:09 | | | | 28 | L1 | | | Aldershot | Southern Road Relay Championships U13 Women | 24 Sep 11 |
| parkrun | 21:46 | | | | 118 | | | 1 | Bushy Park | Bushy Park parkrun # 348 | 19 Mar 11 |
| parkrun | 22:13 | | | | 176 | | | | Bushy Park | Bushy Park parkrun # 388 | 24 Dec 11 |
| ZXC | 11:08 | | | | 9 | | | | St Albans | Apex Sports Chiltern League | 3 Dec 11 |
| ZXC | 11:37 | | | | 19 | | | | Wing | Apex Sports Chiltern League | 12 Feb 11 |
| ZXC | 11:48 | | | | 12 | | | | Bracknell | Berks, Bucks & Oxon Championships | 20 Nov 11 |
| ZXC | 11:55 | | | | 13 | | | | Luton | Apex Sports Chiltern League | 8 Oct 11 |
| ZXC | 12:22 | | | | 5 | | | | Reigate | Surrey County Schools Championships | 22 Jan 11 |
| ZXC | 12:31 | | | | 13 | | | | Reigate | Holly Run | 17 Dec 11 |
| ZXC | 13:35 | | | | 48 | | | | Parliament Hill | Southern Cross Country Championships | 29 Jan 11 |
| ZXC | 16:03 | | | | 8 | | | | Lloyd Park | Surrey County Championships | 8 Jan 11 |
| ZXCL | 8:12 | | | | 19 | L3 | | | Mansfield | Saucony ECCA Relays | 5 Nov 11 |
| ZXCL | 8:46 | | | | 5 | L1 | | | Guildford | Bruce Judd Junior Relays | 22 Oct 11 |
| 2010 U13 Windsor Slough Eton & Hounslow |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 600 | 2:04.60 | | | | 4 | 1 | | | Crystal Palace | Hercules Wimbledon AC Young Athletes' Open | 11 Apr 10 |
| 1500 | 5:36.07 | | | | 6 | | | | Kingston | Surrey County Championships | 8 May 10 |
| parkrun | 23:55 | | | | 225 | | | | Bushy Park | Bushy Park parkrun # 331 | 20 Nov 10 |
| ZXC | 6:35 | | | | 4 | | | 3 | Reigate | Reigate Holly Run | 19 Dec 10 |
| ZXC | 12:10 | | | | 20 | | | | Stowe | Apex Sports Chiltern League | 4 Dec 10 |
| ZXC | 12:29 | | | | 21 | | | | Oxford | Apex Sports Chiltern League | 9 Oct 10 |
| ZXCL | 8:15 | | | | 20 | L3 | | | Mansfield | ECCA Relays | 6 Nov 10 |