| 2014 U23 Leeds City/St. Mary's Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 3000 | 8:36.95 | | | | 22 | 3 | | | Watford | Watford Open Graded Meeting | 23 Apr 14 |
| 5000 | 14:56.78 | | | | 6 | h1 | | | Bedford | BUCS Championships | 3 May 14 |
| 5000 | 14:58.67 | | | | 10 | | | | Bedford | BUCS Championships | 5 May 14 |
| 5K | 14:51 | | | | 40 | | | | Armagh | Armagh International Road Race | 20 Feb 14 |
| 7.9KXC | 27:08 | | | | 20 | B | | | Stirling | BUCS Cross Country Championships | 1 Feb 14 |
| ZXC | 25:46 | | | | 2 | | | | Bushy Park | London Colleges League | 5 Mar 14 |
| 2013 U23 Leeds City/St. Mary's Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 1:59.4 | | | | 1 | A | | | Preston | North of England League Division 3WC | 7 Jul 13 |
| 1500 | 3:55.02 | | | | 2 | E | | | Solihull | BMC Grand Prix | 18 May 13 |
| 1500 | 3:57.27 | | | | 15 | D | | | Sportcity | BMC Grand Prix | 1 Jun 13 |
| 1500 | 4:00.03 | | | | 2 | B | | | Stretford | BMC Gold Standard Races | 4 Jun 13 |
| 1500 | 4:11.51 | | | | 8 | h1 | | | Bedford | BUCS Championships | 4 May 13 |
| 5000 | 15:52.4 | | | | 1 | B | | | Preston | North of England League Division 3WC | 7 Jul 13 |
| 4.819KL | 14:52 | | | | 3 | L4 | | | Sutton Coldfield | ERRA Men's 12-Stage Relays (Short Legs) | 13 Apr 13 |
| 5KXCL | 16:52 | | | | 17 | L3 | | | Mansfield | ECCA National Relays | 2 Nov 13 |
| 9.8KXC | 31:45 | | | | 81 | | | | Liverpool | British Athletics Cross Challenge (inc European Trials) | 23 Nov 13 |
| ZXC | 26:39 | | | | 10 | | | | Parliament Hill | London Colleges League | 16 Oct 13 |
| ZXC | 29:10 | | | | 14 | | | | Richmond Park | London Colleges League | 30 Oct 13 |
| ZXC | 32:28 | | | | 4 | | | | Wimbledon Common | London Colleges League | 13 Nov 13 |
| ZXC | 36:08 | | | | 19 | | | | Ripon | Yorkshire County Championships | 5 Jan 13 |
| ZXC | 37:20 | | | | 46 | | | | Sunderland | English National Championships | 23 Feb 13 |
| 2012 U23 Leeds City |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 1:59.18 | | | | 7 | 1 | | | Stretford | Trafford Grand Prix (Distance & Throws only) | 24 Jul 12 |
| 3.9KL | 12:27 | | | | 10 | L12 | | | Liverpool | Northern Men's 12-Stage Relays (Short Legs) | 31 Mar 12 |
| ZRDL | 16:25 | | | | 30 | L3 | | | Clumber Park | ERRA Men's 6-Stage Relays | 13 Oct 12 |
| ZXC | 33:26 | | | | 101 | | | | Liverpool | McCain UK Cross Challenge Series | 24 Nov 12 |
| ZXCL | 9:24 | | | | 22 | L1 | | | Mansfield | ECCA National Relays | 3 Nov 12 |
| 2011 U20 Leeds City |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:03.3 | | | | 1 | B | | | Cleckheaton | North of England League Division 2WC | 4 Jun 11 |
| 1500 | 3:54.97 | | | | 3 | B | | | Stretford | BMC Gold Standard Races | 14 Jun 11 |
| 1500 | 3:57.57 | | | | 7 | h2 | | | Bedford | Aviva U20/U23 Championships (inc European Trials) | 25 Jun 11 |
| 1500 | 3:58.32 | | | | 8 | h2 | | | Gateshead | ESAA English Schools' Championships | 1 Jul 11 |
| 1500 | 4:00.6 | | | | 1 | A | | | Cleckheaton | North of England League Division 2WC | 4 Jun 11 |
| 1500 | 4:01.43 | | | | 5 | | | | Sportcity | Northern U20/Senior Championships | 18 Jun 11 |
| 1500 | 4:03.0 | | | | 1 | | | | Cleckheaton | West Yorkshire Schools Championships | 11 Jun 11 |
| 1500 | 4:14.04 | | | | 7 | | | | Cudworth | Yorkshire County Championships | 14 May 11 |
| 3000 | 8:31.16 | | | | 5 | 1 | | | Stretford | Trafford Grand Prix inc Northern U20 3000m Championships | 12 Jul 11 |
| 3000 | 8:35.49 | | | | 4 | C | | | Stretford | BMC Nike Grand Prix | 23 Jul 11 |
| 3000 | 8:40.62 | | | | 13 | 1 | | | Stretford | Trafford Grand Prix | 3 May 11 |
| 3000 | 9:31.8 | | | | 2 | A | | | Wigan | National Junior League Northern Promotion Match | 28 Aug 11 |
| 4.819KL | 14:58 | | | | 5 | L6 | | | Sutton Park | ERRA Men's National 12-stage Relays (Short Legs) | 9 Apr 11 |
| parkrun | 15:52 | | | | 3 | | | 1 | Woodhouse Moor | Leeds parkrun # 180 | 2 Apr 11 |
| parkrun | 16:01 | | | | 1 | | | 1 | Bushy Park | Bushy Park parkrun # 377 | 8 Oct 11 |
| 5.848KL | 18:35 | | | | 40 | L2 | | | Sutton Park | ERRA National 6 Stage Relays | 15 Oct 11 |
| 6.7KXC | 21:40 | | | | 26 | | | | Liverpool | McCain UK Cross Challenge Series (inc European Trials) | 26 Nov 11 |
| ZXC | 21:20 | | | | 8 | | | | Nottingham | ESAA English Schools' Championships | 19 Mar 11 |
| ZXC | 23:22 | | | | 1 | | | | Shipley | West Yorkshire Schools Championships | 5 Feb 11 |
| ZXC | 27:17 | | | | 30 | | | | Birmingham | CAU Inter County Championships | 5 Mar 11 |
| ZXC | 28:43 | | | | 1 | | | | Doncaster | Yorkshire & Humberside County Championships | 9 Jan 11 |
| ZXC | 30:49 | | | | 37 | | | | Alton Towers | English National Championships | 19 Feb 11 |
| ZXCL | 9:08 | | | | 4 | L2 | | | Mansfield | Saucony ECCA Relays | 5 Nov 11 |
| 2010 U20 Leeds City |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 1:58.91 | | | | 3 | | | | Don Valley | Yorkshire & Humberside County Championships | 8 May 10 |
| 1500 | 3:59.78 | | | | 16 | A | | | Stretford | BMC Gold Standard Races | 1 Jun 10 |
| 1500 | 4:03.35 | | | | 2 | 3 | | | Stretford | Trafford Grand Prix Open | 18 May 10 |
| 1500 | 4:05.84 | | | | 3 | | | | Don Valley | Yorkshire & Humberside County Championships | 9 May 10 |
| 1500 | 4:18.8 | | | | 2 | A | | | Leigh | National Junior Athletic League Pennine | 23 May 10 |
| 1500 | 4:20.00 | | | | 3 | | | | Cleckheaton | West Yorkshire Schools Championships | 12 Jun 10 |
| 3M | 15:15 | | | | 30 | | | | Old Billingsgate | Virgin London Mini Marathon | 25 Apr 10 |
| 5.6KL | 18:56 | | | | 35 | L3 | | | Manchester | Northern Counties Men's 6-stage Relay | 2 Oct 10 |
| 6KXC | 20:06 | | | | 51 | | | | Birmingham | McCain UK Cross Challenge inc World Trials & CAU Inter County Championships | 13 Mar 10 |
| 6.7KXC | 21:43 | | | | 51 | | | | Liverpool | McCain UK Cross Challenge (inc European Trials) | 27 Nov 10 |
| ZXC | 18:51 | | | | 2 | | | | Wakefield | Yorkshire & Humberside County Championships | 20 Feb 10 |
| ZXC | 21:06 | | | | 28 | | | | Leeds | English National Championships | 27 Feb 10 |
| ZXC | 21:19 | | | | 9 | | | | Blackburn | Northern Cross Country Championships | 23 Jan 10 |
| ZXC | 27:12 | | | | 1 | | | | Wakefield | West Yorkshire Schools | 6 Feb 10 |
| ZXC | 32:34 | | | | 8 | | | 1 | Wakefield | Complete Runner League (West Yorkshire) | 5 Dec 10 |
| ZXC | 33:15 | | | | 8 | | | 2 | Leeds | Complete Runner League (West Yorkshire) | 20 Nov 10 |
| ZXC | 34:27 | | | | 6 | | | 1 | Huddersfield | Complete Runner League (West Yorkshire) | 30 Oct 10 |
| ZXCL | 9:14 | | | | 8 | L2 | | | Mansfield | ECCA Relays | 6 Nov 10 |
| 2009 U17 Leeds City |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 13.4 | | | | 2 | B | | | Litherland | McCain UK Young Athletes League Northern Premier | 17 May 09 |
| 800 | 1:59.7 | | | | 1 | A | | | Liverpool | McCain UK Young Athletes League Northern Premier | 31 May 09 |
| 800 | 2:00.5 | | | | 2 | A | | | Leeds | McCain UK Young Athletes League Northern Premier | 21 Jun 09 |
| 800 | 2:00.68 | | | | 5 | 2 | | | Stretford | Trafford Grand Prix | 26 May 09 |
| 800 | 2:04.73 | | | | 3 | h3 | | | Gateshead | Northern Athletics U15 & U17 Championships | 23 May 09 |
| 800 | 2:04.91 | | | | 3 | h2 | | | Don Valley | Yorkshire & Humberside County Championships | 9 May 09 |
| 1500 | 4:05.40 | | | | 1 | | | | Gateshead | Northern Athletics U15 & U17 Championships | 24 May 09 |
| 1500 | 4:05.57 | | | | 10 | | | | Bedford | England U17 & U15 Championships | 9 Aug 09 |
| 1500 | 4:06.19 | | | | 1 | | | | Wakefield | West Yorkshire Schools Championships | 13 Jun 09 |
| 1500 | 4:06.26 | | | | 11 | B | | | Stretford | BMC Gold Standard Races | 21 Jul 09 |
| 1500 | 4:06.62 | | | | 4 | h1 | | | Bedford | England U17 & U15 Championships | 8 Aug 09 |
| 1500 | 4:09.58 | | | | 2 | | | | Don Valley | Yorkshire & Humberside County Championships | 9 May 09 |
| 1500 | 4:10.71 | | | | 7 | | | | Cardiff | UK School Games | 5 Sep 09 |
| 1500 | 4:11.0 | | | | 1 | A | | | Cleckheaton | National Junior Athletic League Pennine | 26 Jul 09 |
| 1500 | 4:11.54 | | | | 6 | h1 | | | Don Valley | Aviva ESAA English Schools' Championships | 10 Jul 09 |
| 1500 | 4:13.2 | | | | 2 | A | | | Cleckheaton | National Junior Athletic League Pennine | 14 Jun 09 |
| 1500 | 4:13.3 | | | | 2 | A | | | Blackpool | McCain UK Young Athletes League Northern Premier | 3 May 09 |
| 1500 | 4:21.95 | | | | 4 | | | | Wigan | Northern Athletics Inter-Counties | 29 Aug 09 |
| 1500 | 4:22.0 | | | | 1 | A | | | Derby | McCain UK Young Athletes League Northern Premier | 19 Jul 09 |
| 1500 | 4:22.3 | | | | 2 | A | | | Liverpool | McCain UK Young Athletes League Northern Premier | 31 May 09 |
| 3000 | 9:29.0 | | | | 1 | A | | | Litherland | McCain UK Young Athletes League Northern Premier | 17 May 09 |
| 3000 | 9:35.4 | | | | 1 | B | | | Leeds | McCain UK Young Athletes League Northern Premier | 21 Jun 09 |
| 6KXC | 21:04 | | | | 10 | | | | Gateshead | McCain UK Cross Challenge | 14 Nov 09 |
| ZRDL | 10:16 | | | | 5 | L2 | | | Leeds | Northern Counties Young Athletes' Relays | 27 Sep 09 |
| ZRDL | 12:16 | | | | 17 | L1 | | | Sutton Coldfield | Young Athletes' National Road Relays | 18 Oct 09 |
| ZXC | 15:30 | | | | 1 | | | | Halifax | West Yorkshire Complete Runner League | 11 Oct 09 |
| ZXC | 15:36 | | | | 2 | | | | Leeds | West Yorkshire Schools Championships | 7 Feb 09 |
| ZXC | 18:18 | | | | 16 | | | | Stanford Hall | Sainsbury ESAA English Schools' Championships | 21 Mar 09 |
| ZXC | 18:23 | | | | 14 | | | | St. Helens | Northern Championships | 24 Jan 09 |
| ZXC | 19:26 | | | | 1 | | | | Boddington Hall | Complete Runner West Yorkshire League | 1 Nov 09 |
| ZXC | 20:18 | | | | 7 | | | | Rotherham | Yorkshire County Championships | 10 Jan 09 |
| ZXC | 21:36 | | | | 33 | | | | Parliament Hill | English National Championships | 21 Feb 09 |
| ZXC | 22:06 | | | | 71 | | | | Nottingham | CAU Inter County Championships | 7 Mar 09 |
| 2008 U17 Leeds City |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:03.3 | | | | 4 | 1 | | | Stretford | Trafford Grand Prix | 9 Sep 08 |
| 800 | 2:04.6 | | | | 6 | B | | | Leeds | National Junior Athletic League - Northern Premier | 27 Apr 08 |
| 800 | 2:05.0 | | | | 2 | A | | | Wigan | UKA Young Athletes League Northern Premier | 20 Jul 08 |
| 800 | 2:06.8 | | | | | | | | Leeds | UKA Young Athletes League Northern Premier | 18 May 08 |
| 800 | 2:07.4 | | | | | | | | Blackburn | UKA Young Athletes League Northern Premier | 4 May 08 |
| 800 | 2:10.06 | | | | | | | | Manchester (SC) | Northern Cup & Plate Finals + North 10,000 metres | 13 Sep 08 |
| 1500 | 4:10.9 | | | | 2 | | | | Wakefield | West Yorkshire Schools Championships | 14 Jun 08 |
| 1500 | 4:11.86 | | | | 8 | h1 | | | Bedford/Birmingham? | England Athletics Open Championships | 9 Aug 08 |
| 1500 | 4:13.98 | | | | 8 | h3 | | | Gateshead | ESAA English Schools' Championships | 11 Jul 08 |
| 1500 | 4:14.5 | | | | 7 | B | | | Stretford | BMC PB Classic | 7 Jun 08 |
| 1500 | 4:18.64 | | | | 12 | h1 | | | Stretford | Trafford Grand Prix | 1 Jul 08 |
| 1500 | 4:19.3 | | | | 3 | A | | | Leeds | UKA Young Athletes League Northern Premier | 18 May 08 |
| 1500 | 4:20.19 | | | | | | | | Don Valley | Yorkshire Championships | 11 May 08 |
| 1500 | 4:20.9 | | | | | | | | Wakefield | Spring Open Medals Meeting | 13 Apr 08 |
| 1500 | 4:20.9 | | | | 5 | | | | Wakefield | Spring Open Medals Meeting | 13 Apr 08 |
| 1500 | 4:23.6 | | | | | | | | Blackburn | UKA Young Athletes League Northern Premier | 4 May 08 |
| 1500 | 4:24.5 | | | | | | | | Wakefield | UKA Young Athletes League Northern Premier | 22 Jun 08 |
| 1500 | 4:24.5 | | | | | | | | Wigan | UKA Young Athletes League Northern Premier | 20 Jul 08 |
| 1500 | 4:25.4 | | | | | | | | York (H) | West Yorkshire League | 20 Apr 08 |
| 3000 | 9:44.3 | | | | | | | | Wakefield | UKA Young Athletes League Northern Premier | 22 Jun 08 |
| ZXC | 12:13 | | | | 17 | | | | Alton Towers | English National Championships | 23 Feb 08 |
| ZXC | 12:37 | | | | 7 | | | | Leeds | Northern Championships | 26 Jan 08 |
| ZXC | 15:39 | | | | 20 | | | | Nottingham | CAU Inter County Championships | 15 Mar 08 |
| ZXC | 16:58 | | | | 2 | | | | Huddersfield | Yorkshire Championships | 5 Jan 08 |
| ZXC | 17:44 | | | | 3 | | | | Wakefield | Complete Runner League | 7 Dec 08 |
| ZXC | 18:12 | | | | 24 | | | | Liverpool | McCain UK Cross Challenge | 29 Nov 08 |
| ZXC | 18:37 | | | | 1 | | | | Otley | Complete Runner League | 12 Oct 08 |
| ZXC | 19:40 | | | | 1 | | | | Wetherby | Complete Runner League | 15 Nov 08 |
| ZXC | 19:41 | | | | 3 | | | | Guiseley | Complete Runner League | 26 Oct 08 |
| ZXC | 21:09 | | | | 3 | | | | Batley | West Yorkshire Schools' Championships | 2 Feb 08 |
| ZXC | 21:24 | | | | 75 | | | | Liverpool | Sainsbury ESAA English Schools' Championships | 8 Mar 08 |
| 2007 U15 Leeds City |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 56.7 | | | | 2 | | | | Macclesfield | UKA Young Athletes League Northern Premier | 24 Jun 07 |
| 400 | 58.2 | | | | | | | | Leeds | UKA Young Athletes League Northern Premier | 3 Jun 07 |
| 800 | 2:07.8 | | | | 2 | | | | Macclesfield | UKA Young Athletes League Northern Premier | 24 Jun 07 |
| 800 | 2:08.10 | | | | 1 | 6 | | | Stretford | Trafford Grand Prix | 24 Jul 07 |
| 800 | 2:09.2 | | | | 1 | | | | Leeds | UKA Young Athletes League Northern Premier | 3 Jun 07 |
| 800 | 2:10.1 | | | | 3 | | | | Cudworth | Yorkshire County Championships | 13 May 07 |
| 800 | 2:10.43 | | | | 2 | 6 | | | Stretford | Trafford Grand Prix | 29 May 07 |
| 800 | 2:12.2 | | | | 1 | | | | Leeds | West Yorkshire League | 25 Jul 07 |
| 800 | 2:15.9 | | | | | | | | Wakefield | Wakefield Harriers Spring Open Meeting | 15 Apr 07 |
| 800 | 2:16.0 | | | | | | | | Cleckheaton | West Yorkshire League | 9 May 07 |
| 800 | 2:21.5 | | | | | | | | Cudworth | Yorkshire County Championships | 13 May 07 |
| 1500 | 4:17.85 | | | | 7 | h1 | | | Birmingham | Sainsbury ESAA English Schools' Championships | 13 Jul 07 |
| 1500 | 4:18.28 | | | | 4 | h1 | | | Don Valley | England Athletics Open Championships (U17/U15) | 11 Aug 07 |
| 1500 | 4:20.32 | | | | 5 | | | | Don Valley | England Athletics Open Championships (U17/U15) | 12 Aug 07 |
| 1500 | 4:21.33 | | | | 1 | | | | Hull | Northern Inter Counties | 26 Aug 07 |
| 1500 | 4:22.3 | | | | 1 | | | | Wakefield | West Yorkshire County Schools Championships | 9 Jun 07 |
| 1500 | 4:23.82 | | | | 2 | 2 | | | Stretford | Trafford Grand Prix | 26 Jun 07 |
| 1500 | 4:25.03 | | | | 10 | | | | Birmingham | Sainsbury ESAA English Schools' Championships | 14 Jul 07 |
| 1500 | 4:26.6 | | | | 2 | | | | Cudworth | Yorkshire County Championships | 12 May 07 |
| 1500 | 4:33.22 | | | | 4 | | | | Leeds | North of England U17/U15 Championships | 27 May 07 |
| 1500 | 4:33.9 | | | | 1 | | | | Rotherham | UKA Young Athletes League Northern Premier | 6 May 07 |
| 1500 | 4:35.02 | | | | | | | | Birmingham | NYAL Auxiliary Final | 1 Sep 07 |
| 1500 | 4:37.9 | | | | | | | | Liverpool | UKA Young Athletes League Northern Premier | 20 May 07 |
| 1500 | 4:45.3 | | | | | | | | Cudworth | Yorkshire County Championships | 12 May 07 |
| 1500 | 4:48.4 | | | | | | | | Wakefield | West Yorkshire T&F League - Meeting 1 | 21 Apr 07 |
| ZXC | 12:23 | | | | 1 | | | 2 | Knavesmire | Complete Runner West Yorkshire League | 17 Nov 07 |
| ZXC | 13:55 | | | | 1 | | | | Wakefield | Complete Runner West Yorkshire League | 2 Dec 07 |
| ZXC | 15:08 | | | | 3 | | | 3 | Leeds | Complete Runner West Yorkshire League | 27 Oct 07 |
| 2006 U15 Leeds City |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:24.1 | | | | | | | | Gateshead | UKA Young Athletes League Northern Premier | 30 Apr 06 |
| 1500 | 4:39.0 | | | | | | | | Wakefield | West Yorkshire County Schools Championships | 10 Jun 06 |
| 2005 U13 Leeds City |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:25.5 | | | | 3 | | | | Cleckheaton | Complete Runner West Yorkshire League | 4 Sep 05 |
| 1500 | 4:51.05 | | | | 1 | B | | | Birmingham | YAL Auxilary Final | 3 Sep 05 |
| 1500 | 4:52.2 | | | | 1 | B | | | Liverpool | UKA Young Athletes League Northern Premier | 5 Jun 05 |
| 1500 | 4:54.3 | | | | 1 | B | | | Cleckheaton | UKA Young Athletes League Northern Premier | 31 Jul 05 |
| 1500 | 4:59.9 | | | | 1 | B | | | Sheffield (W) | UKA Young Athletes' League Northern Premier | 17 Jul 05 |