| 2024 V70 Newbury/Southern Counties Vets |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 8.62 | i | | | 3 | | | | Lee Valley | British Masters Indoor Championships | 18 Feb 24 |
| 60 | 8.65 | i | | | 5 | | | | Torun, POL | European Masters Athletics Indoor Championships | 20 Mar 24 |
| 60 | 8.66 | i | | | 1 | h3 | | | Torun, POL | European Masters Athletics Indoor Championships | 18 Mar 24 |
| 60 | 8.73 | i | | | 7 | C03 | | | Sheffield | Run Jump Throw & Master GP Sheffield | 3 Feb 24 |
| 100 | 14.34 | | -1.3 | | 2 | h4 | | | Slottsskogsvallen, SWE | World Masters Athletics Championships | 14 Aug 24 |
| 100 | DNF | | | | - | s2 | | | Slottsskogsvallen, SWE | World Masters Athletics Championships | 15 Aug 24 |
| 200 | 28.17 | i | | | 2 | 5 | | | Sheffield | Run Jump Throw & Master GP Sheffield | 3 Feb 24 |
| 200 | 28.37 | i | | | 1 | | | | Lee Valley | British Masters Indoor Championships | 17 Feb 24 |
| 200 | 28.4 | | | | 3 | | | | Abingdon | Southern Counties Veterans AC - Western Division | 29 May 24 |
| 200 | 28.67 | i | | | 3 | | | | Torun, POL | European Masters Athletics Indoor Championships | 22 Mar 24 |
| 200 | 28.69 | i | | | 1 | 1 | | | Lee Valley | England Masters Athletics Association (EMAA) Indoors Inter-Area Challenge | 25 Feb 24 |
| 200 | 28.84 | i | | | 2 | s2 | | | Torun, POL | European Masters Athletics Indoor Championships | 21 Mar 24 |
| 200 | 28.88 | i | | | 1 | h3 | | | Torun, POL | European Masters Athletics Indoor Championships | 21 Mar 24 |
| 300 | 46.04 | | | | 6 | 1 | | | Horspath | Running2Time Oxford City Midweek Open | 19 Jun 24 |
| 400 | 65.97 | i | | | 2 | | | | Torun, POL | European Masters Athletics Indoor Championships | 19 Mar 24 |
| 400 | 66.94 | i | | | 1 | 1 | | | Lee Valley | England Masters Athletics Association (EMAA) Indoors Inter-Area Challenge | 25 Feb 24 |
| 400 | 67.28 | i | | | 1 | | | | Lee Valley | British Masters Indoor Championships | 18 Feb 24 |
| 400 | 71.04 | i | | | 1 | h2 | | | Torun, POL | European Masters Athletics Indoor Championships | 17 Mar 24 |
| 400 | 71.56 | | | | 4 | h4 | | | Slottsskogsvallen, SWE | World Masters Athletics Championships | 22 Aug 24 |
| 400 | DNS | | | | - | s2 | | | Slottsskogsvallen, SWE | World Masters Athletics Championships | 23 Aug 24 |
| 2023 V65 Newbury/Southern Counties Vets |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 8.54 | i | | | 3 | | | | Torun, POL | WMA - World Masters Championships | 29 Mar 23 |
| 60 | 8.67 | i | | | 4 | A3 | | | Sheffield | Run Jump Throw & Master GP | 4 Feb 23 |
| 60 | 8.69 | i | | | 1 | | | | Sheffield | British Masters AF Track & Field Indoor Championships | 19 Feb 23 |
| 60 | 8.71 | i | | | 1 | h3 | | | Torun, POL | WMA - World Masters Championships | 27 Mar 23 |
| 100 | 13.48 | | 0.8 | | 5 | B | | | Abingdon | Southern Athletics League Division 2 South & West | 18 Jun 23 |
| 100 | 13.54 | | 0.6 | | 3 | | | | Derby | BMAF - British Masters AF Track & Field Championships | 2 Sep 23 |
| 100 | 13.65 | | -0.2 | | 3 | | | | Pescara, ITA | European Masters Athletics Championships | 22 Sep 23 |
| 100 | 13.70 | | -0.2 | | 2 | h3 | | | Pescara, ITA | European Masters Athletics Championships | 22 Sep 23 |
| 100 | 13.75 | | 0.6 | | 2 | h2 | | | Derby | BMAF - British Masters AF Track & Field Championships | 2 Sep 23 |
| 100 | 14.0 | | | | 1 | | | | Horspath | Southern Counties VAC League - Western | 24 Apr 23 |
| 200 | 27.63 | i | | | 1 | s2 | | | Torun, POL | WMA - World Masters Championships | 31 Mar 23 |
| 200 | 27.79 | i | | | 2 | | | | Torun, POL | WMA - World Masters Championships | 31 Mar 23 |
| 200 | 27.92 | i | | | 1 | h2 | | | Torun, POL | WMA - World Masters Championships | 30 Mar 23 |
| 200 | 28.05 | | 0.0 | | 1 | | | | Derby | BMAF - British Masters AF Track & Field Championships | 2 Sep 23 |
| 200 | 28.23 | | -0.1 | | 5 | ns2 | | | Abingdon | Southern Athletics League Division 2 South & West | 18 Jun 23 |
| 200 | 28.24 | i | | | 1 | 2 | | | Sheffield | British Masters AF Track & Field Indoor Championships | 18 Feb 23 |
| 200 | 28.34 | i | | | 1 | 6 | | | Sheffield | Run Jump Throw & Master GP | 4 Feb 23 |
| 200 | 28.35 | | 0.1 | | 2 | | | | Pescara, ITA | European Masters Athletics Championships | 24 Sep 23 |
| 200 | 28.44 | i | | | 1 | | | | Lee Valley | England Masters AA Inter Area Challenge | 26 Feb 23 |
| 200 | 28.53 | | -0.6 | | 1 | h3 | | | Pescara, ITA | European Masters Athletics Championships | 23 Sep 23 |
| 400 | 66.08 | i | | | 4 | | | | Torun, POL | WMA - World Masters Championships | 28 Mar 23 |
| 400 | 66.87 | i | | | 2 | 2 | | | Sheffield | British Masters AF Track & Field Indoor Championships | 19 Feb 23 |
| 400 | 67.11 | i | | | 1 | h3 | | | Torun, POL | WMA - World Masters Championships | 26 Mar 23 |
| 400 | 67.59 | | | | 1 | | | | Pescara, ITA | European Masters Athletics Championships | 26 Sep 23 |
| 400 | 68.23 | | | | 2 | h3 | | | Pescara, ITA | European Masters Athletics Championships | 25 Sep 23 |
| 2022 V65 Newbury/Southern Counties Vets |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 8.54 | i | | | 4 | h2 | | | Braga, POR | European Masters Indoor Championships | 22 Feb 22 |
| 60 | 8.54 | i | | | 7 | | | | Braga, POR | European Masters Indoor Championships | 24 Feb 22 |
| 60 | 8.60 | i | | | 6 | 4 | | | Sheffield | Run Jump Throw Series, inc. Masters Grand Prix | 5 Feb 22 |
| 60 | 8.64 | i | | | 5 | | | | Lee Valley | England Masters Athletics Association Inter Area Challenge | 13 Mar 22 |
| 100 | 13.52 | | -0.8 | | 4 | | | | Derby | BMAF Track & Field Championships | 11 Jun 22 |
| 100 | 13.55 | | 1.4 | | 1 | | | | Portsmouth | City of Portsmouth Open Meeting | 3 Apr 22 |
| 100 | 13.7 | | | | 3 | | | | Abingdon | Southern Counties Veterans League - SW Division | 20 Jun 22 |
| 200 | 27.59 | | 1.8 | | 4 | | | | Derby | BMAF Track & Field Championships | 11 Jun 22 |
| 200 | 27.94 | i | | | 4 | s2 | | | Braga, POR | European Masters Indoor Championships | 25 Feb 22 |
| 200 | 27.96 | i | | | 3 | | | | Braga, POR | European Masters Indoor Championships | 26 Feb 22 |
| 200 | 28.23 | | -1.1 | | 1 | | | | Portsmouth | City of Portsmouth Open Meeting | 3 Apr 22 |
| 200 | 28.32 | i | | | 4 | 7 | | | Sheffield | Run Jump Throw Series, inc. Masters Grand Prix | 5 Feb 22 |
| 200 | 28.43 | i | | | 4 | | | | Lee Valley | England Masters Athletics Association Inter Area Challenge | 13 Mar 22 |
| 200 | 88.5 | | | | 7 | M60 | | | Swindon | Southern Counties Veterans League Western | 22 Jul 22 |
| 400 | 65.19 | | | | 2 | | | | Derby | BMAF Track & Field Championships | 11 Jun 22 |
| 400 | 66.23 | i | | | 3 | h1 | | | Braga, POR | European Masters Indoor Championships | 21 Feb 22 |
| 400 | 66.8 | | | | 1 | | | | Abingdon | Southern Counties Veterans League - SW Division | 20 Jun 22 |
| 2021 V65 Newbury/Southern Counties Vets |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 14.0 | | | | 6 | ns3 | | | Basingstoke | Southern Athletics League - West | 20 Jun 21 |
| 150 | 21.33 | | 1.2 | | 4 | 5 | | | Swindon | Swindon Harriers - Mark Cawte Spring Open Meeting | 9 May 21 |
| 2020 V65 Newbury/Southern Counties Vets |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 29.13 | i | | | 5 | 11 | | | Lee Valley | BMAF - British Masters Pentathlon Championships, inc South of England Championships | 23 Feb 20 |
| 200 | 29.26 | i | | | 5 | | | | Lee Valley | England Masters Inter Area Match | 1 Mar 20 |
| 400 | 67.71 | i | | | 6 | | | | Lee Valley | England Masters Inter Area Match | 1 Mar 20 |
| 2019 V65 Newbury/Southern Counties Vets |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 8.78 | i | | | 3 | 2 | | | Lee Valley | BMAF - British Masters Championships | 9 Mar 19 |
| 60 | 9.16 | i | | | 5 | h4 | | | Torun, POL | WMA - World Masters Championships | 25 Mar 19 |
| 100 | 13.40 | | -0.4 | | 1 | | | | Birmingham | BMAF - British Masters Championships | 10 Aug 19 |
| 100 | 13.51 | | -0.3 | | D | | | | Basingstoke | Basingstoke Speed Decathlon & Combined Events Open Meeting | 28 Sep 19 |
| 100 | 13.6 | | | | 2 | | | | Horspath | Southern Counties Veterans' League Western Division | 29 Apr 19 |
| 100 | 13.63 | | -1.2 | | 2 | h1 | | | Jesolo, ITA | EMA - European Masters Championships | 5 Sep 19 |
| 100 | 13.7 | | | | 4 | B | | | Hemel Hempstead | Southern Athletics League Division 2W | 17 Aug 19 |
| 100 | 14.98 | | -2.2 | | 6 | | | | Jesolo, ITA | EMA - European Masters Championships | 6 Sep 19 |
| 200 | 27.8 | | | | 4 | | | | Reading | Southern Counties Veterans' League Western Division | 14 Jul 19 |
| 200 | 27.84 | | -0.9 | | 2 | | | | Birmingham | BMAF - British Masters Championships | 11 Aug 19 |
| 200 | 28.11 | | -1.2 | | 5 | | | | Jesolo, ITA | EMA - European Masters Championships | 12 Sep 19 |
| 200 | 28.13 | i | | | 2 | h4 | | | Torun, POL | WMA - World Masters Championships | 28 Mar 19 |
| 200 | 28.2 | | | | 4 | B | | | Hemel Hempstead | Southern Athletics League Division 2W | 17 Aug 19 |
| 200 | 28.26 | | -0.8 | | 2 | h3 | | | Jesolo, ITA | EMA - European Masters Championships | 11 Sep 19 |
| 200 | 28.28 | i | | | 3 | s2 | | | Torun, POL | WMA - World Masters Championships | 29 Mar 19 |
| 200 | 28.46 | i | | | 2 | 2 | | | Lee Valley | BMAF - British Masters Championships | 10 Mar 19 |
| 400 | 64.79 | | | | D | | | | Basingstoke | Basingstoke Speed Decathlon & Combined Events Open Meeting | 28 Sep 19 |
| 400 | 65.51 | i | | | 2 | h2 | | | Torun, POL | WMA - World Masters Championships | 24 Mar 19 |
| 400 | 65.74 | | | | 1 | | | | Birmingham | BMAF - British Masters Championships | 10 Aug 19 |
| 400 | 65.77 | | | | 5 | | | | Jesolo, ITA | EMA - European Masters Championships | 9 Sep 19 |
| 400 | 66.87 | | | | 3 | h2 | | | Jesolo, ITA | EMA - European Masters Championships | 8 Sep 19 |
| 400 | 67.23 | i | | | 1 | | | | Lee Valley | BMAF - British Masters Championships | 9 Mar 19 |
| 2018 V60 Newbury/Southern Counties Vets |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 13.85 | | 0.0 | | 3 | h2 | | | Malaga, ESP | WMA - World Masters Championships | 5 Sep 18 |
| 200 | 28.40 | | -1.5 | | 3 | h2 | | | Malaga, ESP | WMA - World Masters Championships | 4 Sep 18 |
| 200 | 28.50 | | 0.1 | | 5 | s1 | | | Malaga, ESP | WMA - World Masters Championships | 9 Sep 18 |
| 400 | 65.72 | | | | 4 | h2 | | | Malaga, ESP | WMA - World Masters Championships | 11 Sep 18 |
| 2017 V60 Newbury/Southern Counties Vets |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 8.46 | i | | | 2 | 2 | | | Lee Valley | BMAF - British Masters Championships | 11 Mar 17 |
| 60 | 8.47 | i | | | 2 | h2 | | | Daegu, KOR | WMA - World Masters Championships | 20 Mar 17 |
| 60 | 8.47 | i | | | 6 | s2 | | | Daegu, KOR | WMA - World Masters Championships | 20 Mar 17 |
| 60 | 8.53 | i | | | 3 | 2 | | | Lee Valley | BMAF - British Masters Pentathlon Championships, inc. South of England Masters, EVAC & VAC Championships & Open Meeting | 12 Feb 17 |
| 100 | 13.06 | | 0.4 | | 2 | h3 | | | Aarhus, DEN | EMA - European Masters Championships | 28 Jul 17 |
| 100 | 13.11 | | -1.5 | | 6 | | | | Aarhus, DEN | EMA - European Masters Championships | 29 Jul 17 |
| 100 | 13.13 | | 1.4 | | 4 | 2 | | | Birmingham | BMAF - British Masters Championships | 24 Jun 17 |
| 100 | 13.30 | | -0.4 | | 4 | s1 | | | Aarhus, DEN | EMA - European Masters Championships | 29 Jul 17 |
| 100 | 13.4 | | | | 3 | | | | Bracknell | Southern Counties Veterans' League Western Division | 5 Jun 17 |
| 200 | 26.5 | | | | 6 | ns1 | | | Portsmouth | Sweatshop Southern Athletics League Division 2W | 8 Jul 17 |
| 200 | 26.80 | i | | | 2 | s1 | | | Daegu, KOR | WMA - World Masters Championships | 22 Mar 17 |
| 200 | 26.82 | | 0.1 | | 4 | 2 | | | Birmingham | BMAF - British Masters Championships | 25 Jun 17 |
| 200 | 26.83 | i | | | 2 | | | | Daegu, KOR | WMA - World Masters Championships | 23 Mar 17 |
| 200 | 26.97 | | 0.2 | | 2 | h3 | | | Aarhus, DEN | EMA - European Masters Championships | 3 Aug 17 |
| 200 | 26.99 | i | | | 2 | 2 | | | Lee Valley | BMAF - British Masters Championships | 12 Mar 17 |
| 200 | 27.06 | | -0.5 | | 4 | s1 | | | Aarhus, DEN | EMA - European Masters Championships | 4 Aug 17 |
| 200 | 27.1 | | | | 4 | A | | | Horspath | Sweatshop Southern Athletics League Division 2W | 15 Apr 17 |
| 200 | 27.17 | i | | | 1 | h2 | | | Daegu, KOR | WMA - World Masters Championships | 21 Mar 17 |
| 200 | 27.26 | | -1.0 | | 2 | ns | | | Perivale | Sweatshop Southern Athletics League Division 2W | 17 Jun 17 |
| 200 | 27.57 | i | | | 1 | | | | Lee Valley | England Masters Inter Area Match | 26 Feb 17 |
| 200 | 27.81 | i | | | 1 | 5 | | | Lee Valley | BMAF - British Masters Pentathlon Championships, inc. South of England Masters, EVAC & VAC Championships & Open Meeting | 12 Feb 17 |
| 400 | 61.34 | i | | | 1 | | | | Lee Valley | England Masters Inter Area Match | 26 Feb 17 |
| 400 | 61.40 | i | | | 3 | | | | Lee Valley | BMAF - British Masters Championships | 11 Mar 17 |
| 400 | 61.4 | | | | 3 | B | | | Portsmouth | Sweatshop Southern Athletics League Division 2W | 8 Jul 17 |
| 400 | 61.55 | | | | 5 | s1 | | | Aarhus, DEN | EMA - European Masters Championships | 31 Jul 17 |
| 400 | 61.60 | | | | 3 | h4 | | | Aarhus, DEN | EMA - European Masters Championships | 31 Jul 17 |
| 400 | 61.7 | | | | 2 | | | | Solihull | British Masters Inter-Area Challenge | 2 Jul 17 |
| 400 | 61.74 | | | | 2 | ns | | | Perivale | Sweatshop Southern Athletics League Division 2W | 17 Jun 17 |
| 400 | 61.99 | i | | | 2 | h3 | | | Daegu, KOR | WMA - World Masters Championships | 24 Mar 17 |
| 400 | 62.36 | | | | 5 | | | | Birmingham | BMAF - British Masters Championships | 24 Jun 17 |
| 400 | 62.82 | i | | | 1 | | | | Lee Valley | SCVAC Championship | 19 Feb 17 |
| 400 | 63.5 | | | | 1 | | | | Bracknell | Southern Counties Veterans' League Western Division | 5 Jun 17 |
| 2016 V60 Newbury/Southern Counties Vets |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 8.50 | i | | | 2 | 1 | | | Lee Valley | BMAF - British Masters Championships | 12 Mar 16 |
| 100 | 12.9 | | | | 3 | | | | Twickenham | St. Mary's Richmond AC Open Meeting | 14 Aug 16 |
| 100 | 13.09 | | 0.5 | | 2 | A | | | Birmingham | BMAF - British Masters Championships | 17 Sep 16 |
| 100 | 13.22 | | -1.7 | | 3 | 8 | | | Tonbridge | Norman Fowler Memorial & Avril Bowring Memorial Open Series | 29 Aug 16 |
| 200 | 26.5 | | | | 3 | ns | | | Little Marlow | Sweatshop Southern Athletics League Division 2W | 20 Aug 16 |
| 200 | 26.6 | | | | 2 | | | | Twickenham | St. Mary's Richmond AC Open Meeting | 14 Aug 16 |
| 200 | 26.77 | | 0.8 | | 3 | | | | Birmingham | BMAF - British Masters Championships | 18 Sep 16 |
| 200 | 26.81 | i | | | 2 | s1 | | | Ancona, ITA | EMA - European Masters Championships | 31 Mar 16 |
| 200 | 26.9 | | | | 4 | | | | Horspath | Southern Counties Veterans' League Western Division | 16 May 16 |
| 200 | 27.10 | i | | | 2 | | | | Lee Valley | BMAF - British Masters Championships | 13 Mar 16 |
| 200 | 27.35 | i | | | 1 | | | | Lee Valley | BMAF - British Masters Pentathlon Championships | 14 Feb 16 |
| 200 | 27.40 | i | | | 2 | h4 | | | Ancona, ITA | EMA - European Masters Championships | 31 Mar 16 |
| 300 | 42.90 | | | | 5 | 1 | | | Tonbridge | Norman Fowler Memorial & Avril Bowring Memorial Open Series | 29 Aug 16 |
| 400 | 60.87 | | | | 2 | | | | Birmingham | BMAF - British Masters Championships | 17 Sep 16 |
| 400 | 61.09 | | | | 1 | | | | Solihull | EAMA Inter-Area Match | 17 Jul 16 |
| 400 | 61.14 | i | | | 3 | s2 | | | Ancona, ITA | EMA - European Masters Championships | 2 Apr 16 |
| 400 | 61.14 | | | | 1 | ns | | | Brighton | Sweatshop Southern Athletics League Division 2W | 9 Jul 16 |
| 400 | 61.74 | i | | | 6 | | | | Ancona, ITA | EMA - European Masters Championships | 3 Apr 16 |
| 400 | 62.0 | | | | 4 | B | | | Portsmouth | Sweatshop Southern Athletics League Division 2W | 22 May 16 |
| 400 | 62.59 | i | | | 2 | | | | Lee Valley | BMAF - British Masters Championships | 12 Mar 16 |
| 400 | 62.91 | i | | | 1 | | | | Lee Valley | BMAF - British Masters Pentathlon Championships | 14 Feb 16 |
| 400 | 63.22 | i | | | 2 | h1 | | | Ancona, ITA | EMA - European Masters Championships | 2 Apr 16 |
| 2015 V60 Newbury/Southern Counties Vets |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 13.0 | | | | 3 | | | | Swindon | Southern Counties Veterans' League Western Division | 8 Jun 15 |
| 100 | 13.19 | | -0.7 | | 3 | h8 | | | Lyon, FRA | WMA - World Masters Championships | 6 Aug 15 |
| 100 | 13.22 | | -0.1 | | 5 | s3 | | | Lyon, FRA | WMA - World Masters Championships | 7 Aug 15 |
| 100 | 13.3 | | | | 4 | ns | | | Plymouth | Sweatshop Southern Athletics League Division 2W | 30 May 15 |
| 100 | 13.3 | | | | 4 | ns | | | Parliament Hill | Sweatshop Southern Athletics League Division 2W | 20 Jun 15 |
| 100 | 16.3 | | | | 3 | B | | | Uxbridge | Sweatshop Southern Athletics League Division 2W | 25 Apr 15 |
| 200 | 26.54 | | 1.0 | | 4 | s3 | | | Lyon, FRA | WMA - World Masters Championships | 10 Aug 15 |
| 200 | 26.6 | | -0.7 | | 3 | ns | | | Plymouth | Sweatshop Southern Athletics League Division 2W | 30 May 15 |
| 200 | 26.69 | i | | | 3 | s2 | | | Torun, POL | EMA - European Masters Championships | 27 Mar 15 |
| 200 | 26.73 | | 0.1 | | 3 | h7 | | | Lyon, FRA | WMA - World Masters Championships | 9 Aug 15 |
| 200 | 27.05 | i | | | 2 | h2 | | | Torun, POL | EMA - European Masters Championships | 26 Mar 15 |
| 200 | 27.05 | i | | | 4 | | | | Torun, POL | EMA - European Masters Championships | 27 Mar 15 |
| 200 | 27.24 | | | | 1 | | | | Horspath | Southern Counties Veterans' League Western Division | 18 May 15 |
| 200 | 27.42 | i | | | 4 | | | | Lee Valley | SCVAC Championships | 22 Feb 15 |
| 400 | 60.37 | | | | 4 | s2 | | | Lyon, FRA | WMA - World Masters Championships | 15 Aug 15 |
| 400 | 60.67 | | | | 3 | h4 | | | Lyon, FRA | WMA - World Masters Championships | 12 Aug 15 |
| 400 | 60.71 | i | | | 2 | s2 | | | Torun, POL | EMA - European Masters Championships | 24 Mar 15 |
| 400 | 60.74 | | | | 7 | | | | Lyon, FRA | WMA - World Masters Championships | 15 Aug 15 |
| 400 | 60.8 | | | | 3 | | | | Swindon | Southern Counties Veterans' League Western Division | 8 Jun 15 |
| 400 | 61.11 | | | | 3 | 2 | | | Horspath | Oxford City AC Open Graded Meeting | 13 May 15 |
| 400 | 61.27 | i | | | 3 | | | | Torun, POL | EMA - European Masters Championships | 24 Mar 15 |
| 400 | 62.31 | i | | | 2 | h2 | | | Torun, POL | EMA - European Masters Championships | 23 Mar 15 |
| 2014 V60 Newbury/Southern Counties Vets |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 13.2 | | | | 7 | ns | | | Twickenham | Sweatshop Southern Athletics League Division 2 South | 21 Jun 14 |
| 100 | 13.23 | w | 3.5 | | 7 | 5 | | | Horspath | Oxford City AC Open Graded Meeting | 9 Jul 14 |
| 100 | 13.23 | | 0.8 | | 3 | 6 | | | Horspath | Oxford City AC Open Graded Meeting | 23 Jul 14 |
| 100 | 13.31 | | 0.2 | | 5 | h1 | | | Izmir, TUR | EMA - European Masters Championships | 23 Aug 14 |
| 100 | 13.33 | | 0.8 | | 6 | | | | Izmir, TUR | EMA - European Masters Championships | 24 Aug 14 |
| 100 | 13.45 | | -0.1 | | 4 | 8 | | | Horspath | Oxford City AC Open Graded Meeting | 25 Jun 14 |
| 100 | 13.56 | | | | 1 | ns | | | Tonbridge | Sweatshop Southern Athletics League Division 2 South | 12 Jul 14 |
| 200 | 26.88 | | -0.3 | | 2 | h1 | | | Izmir, TUR | EMA - European Masters Championships | 28 Aug 14 |
| 200 | 26.99 | | 0.5 | | 2 | 4 | | | Horspath | Oxford City AC Open Graded Meeting | 6 Aug 14 |
| 200 | 26.99 | | -1.1 | | 5 | | | | Izmir, TUR | EMA - European Masters Championships | 30 Aug 14 |
| 200 | 27.2 | | | | 5 | ns | | | Twickenham | Sweatshop Southern Athletics League Division 2 South | 21 Jun 14 |
| 200 | 27.6 | | | | 1 | ns | | | Abingdon | Southern Counties Veterans' League Western Division | 30 Jun 14 |
| 300 | 42.66 | | | | 4 | 2 | | | Horspath | Oxford City AC Open Graded Meeting | 23 Jul 14 |
| 400 | 60.77 | | | | 5 | | | | Izmir, TUR | EMA - European Masters Championships | 27 Aug 14 |
| 400 | 60.99 | | | | 2 | h2 | | | Izmir, TUR | EMA - European Masters Championships | 26 Aug 14 |
| 400 | 61.27 | | | | 1 | ns | | | Tonbridge | Sweatshop Southern Athletics League Division 2 South | 12 Jul 14 |
| 400 | 61.5 | | | | 2 | ns | | | Eltham | Sweatshop Southern Athletics League Division 2 South | 2 Aug 14 |
| 400 | 62.37 | | | | 4 | 1 | | | Horspath | Oxford City AC Open Graded Meeting | 25 Jun 14 |
| 2013 V55 Newbury/Southern Counties Vets |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 8.38 | i | | | 4 | A | | | Lee Valley | BMAF - British Masters Championships | 9 Mar 13 |
| 100 | 12.9 | | | | 1 | ns | | | Plymouth | Sweatshop Southern Athletics League Division 3 S | 20 Apr 13 |
| 100 | 13.10 | | 0.5 | | 1 | h2 | | | Porto Alegre, BRA | WMA - World Masters Championships | 18 Oct 13 |
| 100 | 13.15 | | | | 4 | s2 | | | Porto Alegre, BRA | WMA - World Masters Championships | 18 Oct 13 |
| 100 | 13.28 | | | | 2 | | | | Horspath | Southern Counties Veterans' League Western Division | 6 May 13 |
| 200 | 26.2 | | | | 3 | ns | | | Plymouth | Sweatshop Southern Athletics League Division 3 S | 20 Apr 13 |
| 200 | 26.2 | | | | 2 | | | | Abingdon | Southern Counties Veterans' League Western Division | 20 May 13 |
| 200 | 26.6 | | | | 2 | | | | Abingdon | Southern Counties Veterans' League Western Division | 1 Jul 13 |
| 200 | 27.04 | | -0.2 | | 7 | | | | Porto Alegre, BRA | WMA - World Masters Championships | 22 Oct 13 |
| 200 | 27.08 | | -0.6 | | 3 | s2 | | | Porto Alegre, BRA | WMA - World Masters Championships | 21 Oct 13 |
| 200 | 28.06 | | -1.3 | | 1 | h6 | | | Porto Alegre, BRA | WMA - World Masters Championships | 21 Oct 13 |
| 400 | 59.1 | | | | 4 | ns | | | Eastbourne | Sweatshop Southern Athletics League Division 3 S | 13 Jul 13 |
| 400 | 59.1 | | | | 2 | ns | | | Crawley | Sweatshop Southern Athletics League Division 3 S Match 1 | 10 Aug 13 |
| 400 | 59.56 | | | | 1 | | | | Solihull | Masters Inter Area Challenge | 21 Jul 13 |
| 400 | 59.80 | | | | 2 | | | | Horspath | Southern Counties Veterans' League Western Division | 6 May 13 |
| 400 | 59.96 | i | | | 1 | s1 | | | San Sebastian, ESP | EMA - European Veterans Championships | 20 Mar 13 |
| 400 | 60.31 | i | | | 2 | | | | Lee Valley | BMAF - British Masters Championships | 9 Mar 13 |
| 400 | 60.37 | i | | | 3 | | | | San Sebastian, ESP | EMA - European Veterans Championships | 20 Mar 13 |
| 400 | 60.47 | | | | 3 | s2 | | | Porto Alegre, BRA | WMA - World Masters Championships | 25 Oct 13 |
| 400 | 60.50 | | | | 1 | h6 | | | Porto Alegre, BRA | WMA - World Masters Championships | 24 Oct 13 |
| 400 | 61.44 | | | | 7 | | | | Porto Alegre, BRA | WMA - World Masters Championships | 26 Oct 13 |
| 400 | 63.86 | i | | | 2 | h4 | | | San Sebastian, ESP | EMA - European Veterans Championships | 19 Mar 13 |
| 2000W | 16:34.92 | | | | 5 | | | | Solihull | Masters Inter Area Challenge | 21 Jul 13 |
| 2012 V55 Newbury |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 13.0 | | | | 6 | ns1 | | | Carshalton (Match 2) | Southern Men's League Division 1 | 28 Jul 12 |
| 100 | 13.1 | | | | 4 | ns | | | Newbury | Southern Men's League Division 1 | 9 Jun 12 |
| 100 | 13.4 | | | | 3 | | | | Horspath | Southern Counties Veterans' League Western Division | 7 May 12 |
| 200 | 26.7 | | | | 4 | | | | Abingdon | Southern Counties Veterans' League Western Division | 28 May 12 |
| 200 | 28.06 | i | | | 3 | | | | Lee Valley | SCVAC Championships | 11 Mar 12 |
| 400 | 61.0 | | | | 3 | B | | | Dartford | Southern Men's League Division 1 | 5 May 12 |
| 400 | 61.3 | | | | 5 | 3 | | | Portsmouth | Havant Club Championships & Open Meeting | 14 Apr 12 |
| 400 | 61.7 | | | | 3 | | | | Horspath | Southern Counties Veterans' League Western Division | 7 May 12 |
| 800 | 2:26.8 | | | | 3 | | | | Abingdon | Southern Counties Veterans' League Western Division | 28 May 12 |
| 2011 V55 Newbury |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 27.9 | | | | 5 | | | | Abingdon | SCVAC League Western Division | 11 Jul 11 |
| HM | 1:42:08 | | | 1:44:40 | 2282 | | | 23 | Reading | Sweatshop Reading Half Marathon | 20 Mar 11 |
| 2010 V55 Newbury |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 10K | 45:56 | | | 46:02 | 104 | | | | Newbury | Newbury 10K | 30 May 10 |
| 10M | 75:39 | c | | | 1314 | | | | Portsmouth | Bupa Great South Run 10 | 24 Oct 10 |
| HM | 1:44:52 | | | | 2488 | | | | Bristol | Bristol Half Marathon | 5 Sep 10 |
| Mar | 3:55:47 | | | 3:59:56 | 1713 | | | | Brighton | Brighton Marathon | 18 Apr 10 |