| Coach: | Yes | | Club: | Vale Royal | | Gender: | Male | | Age Group: | V80 | | County: | Cheshire | | Region: | North West | | Nation: | England |
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| Name | Club | AG | Sex | Best Event | Rank | AG | Year | Performance | | Emily Lowery | Vale Royal | SEN | W | 3000 | 101 | ALL | 2025 | 9:34.49 |
| 30:29 | | | | | | | | 33:15 | 30:37 | 34:46 | 33:35 | 31:28 | 30:29 | | 5K | | | | | | | | 30:28 | | 43:23 | 40:44 | 37:06 | 37:38 | | 30:28 | 30:41 | 31:01 | 32:08 | 30:59 | 34:27 | | | parkrun | | | | | | |
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| 2024 V75 Vale Royal | | Event | Perf | | | | Pos | | | | Venue | Meeting | Date | | parkrun | 43:23 | | | | 101 | | | | Quinns Rocks, AUS | Quinns Rocks parkrun # 364 | 27 Jul 24 | | parkrun | 46:17 | | | | 83 | | | | Margaret River, AUS | Margaret River parkrun # 305 | 13 Jul 24 | | 2023 V75 Vale Royal | | Event | Perf | | | | Pos | | | | Venue | Meeting | Date | | parkrun | 40:44 | | | | 306 | | | | Delamere | Delamere parkrun # 472 | 16 Dec 23 | | 2022 V75 Vale Royal | | Event | Perf | | | | Pos | | | | Venue | Meeting | Date | | parkrun | 37:06 | | | | 38 | | | | Wanneroo, AUS | Wanneroo parkrun # 214 | 10 Dec 22 | | parkrun | 38:43 | | | | 211 | | | | Lake Joondalup, AUS | Lake Joondalup parkrun # 403 | 24 Dec 22 | | parkrun | 39:09 | | | | 94 | | | | Quinns Rocks, AUS | Quinns Rocks parkrun # 277 | 17 Dec 22 | | 2021 V75 Vale Royal | | Event | Perf | | | | Pos | | | | Venue | Meeting | Date | | parkrun | 37:38 | | | | 229 | | | 1 | Delamere | Delamere parkrun # 370 | 18 Dec 21 | | 2019 V70 Vale Royal | | Event | Perf | | | | Pos | | | | Venue | Meeting | Date | | parkrun | 30:28 | | | | 173 | | | | Crewe | Crewe parkrun # 88 | 5 Oct 19 | | parkrun | 31:25 | | | | 156 | | | | Carine Glades, AUS | Carine Glades parkrun # 238 | 12 Jan 19 | | parkrun | 31:57 | | | | 136 | | | | Wanneroo, AUS | Wanneroo parkrun # 39 | 1 Jan 19 | | parkrun | 32:44 | | | | 88 | | | | Quinns Rocks, AUS | Quinns Rocks parkrun # 105 | 5 Jan 19 | | parkrun | 36:14 | | | | 397 | | | | Delamere | Delamere parkrun # 339 | 21 Dec 19 | | parkrun | 36:29 | | | | 152 | | | | Lake Joondalup, AUS | Lake Joondalup parkrun # 229 | 1 Jan 19 | | 2018 V70 Vale Royal | | Event | Perf | | | | Pos | | | | Venue | Meeting | Date | | 5K | 33:15 | | | | 107 | | | 4 | Crewe | South Cheshire 5K Series | 26 Jun 18 | | 5K | 33:20 | | | | 124 | | | 3 | Crewe | South Cheshire 5K Series | 29 May 18 | | parkrun | 30:41 | | | | 280 | | | | Warrington | Warrington parkrun # 234 | 9 Jun 18 | | parkrun | 31:14 | | | | 216 | | | | Delamere | Delamere parkrun # 260 | 19 May 18 | | parkrun | 31:53 | | | | 202 | | | 1 | Delamere | Delamere parkrun # 268 | 21 Jul 18 | | parkrun | 32:45 | | | | 223 | | | 1 | Delamere | Delamere parkrun # 256 | 21 Apr 18 | | parkrun | 33:34 | | | | 342 | | | | Delamere | Delamere parkrun # 289 | 22 Dec 18 | | parkrun | 34:37 | | | | 506 | | | | Delamere | Delamere parkrun # 290 | 25 Dec 18 | | parkrun | 35:23 | | | | 47 | | | | Whitfords Nodes, AUS | Whitfords Nodes parkrun # 60 | 29 Dec 18 | | 2017 V70 Vale Royal | | Event | Perf | | | | Pos | | | | Venue | Meeting | Date | | 5K | 30:37 | | | | 150 | | | 2 | Crewe | South Cheshire 5K Series - Queens Park Quacker 5K | 27 Jun 17 | | 5K | 30:37 | | | | 124 | | | | Crewe | South Cheshire 5K Series | 29 Aug 17 | | 5K | 31:36 | | | | 144 | | | 2 | Crewe | South Cheshire 5K Series | 25 Jul 17 | | parkrun | 31:01 | | | | 268 | | | 1 | Delamere | Delamere parkrun # 205 | 15 Apr 17 | | parkrun | 31:38 | | | | 211 | | | | Delamere | Delamere parkrun # 203 | 1 Apr 17 | | parkrun | 31:51 | | | | 321 | | | 1 | Delamere | Delamere parkrun # 239 | 23 Dec 17 | | parkrun | 32:28 | | | | 303 | | | | Delamere | Delamere parkrun # 240 | 25 Dec 17 | | parkrun | 33:31 | | | | 220 | | | | Delamere | Delamere parkrun # 236 | 2 Dec 17 | | 2016 V70 Vale Royal | | Event | Perf | | | | Pos | | | | Venue | Meeting | Date | | 5K | 34:46 | | | | 129 | | | 1 | Crewe | South Cheshire 5K Series | 28 Jun 16 | | parkrun | 32:08 | | | | 199 | | | 1 | Delamere | Delamere parkrun # 165 | 18 Jun 16 | | parkrun | 32:12 | | | | 196 | | | | Delamere | Delamere parkrun # 152 | 19 Mar 16 | | parkrun | 32:28 | | | | 264 | | | 1 | Delamere | Delamere parkrun # 144 | 23 Jan 16 | | parkrun | 32:36 | | | | 168 | | | 1 | Delamere | Delamere parkrun # 186 | 3 Dec 16 | | parkrun | 32:52 | | | | 198 | | | | Delamere | Delamere parkrun # 190 | 25 Dec 16 | | parkrun | 32:59 | | | | 221 | | | 1 | Delamere | Delamere parkrun # 146 | 6 Feb 16 | | parkrun | 33:19 | | | | 218 | | | | Delamere | Delamere parkrun # 163 | 4 Jun 16 | | 2015 V65 Vale Royal | | Event | Perf | | | | Pos | | | | Venue | Meeting | Date | | 5K | 33:35 | | | | 80 | | | 1 | Crewe | South Cheshire 5K Series | 30 Jun 15 | | parkrun | 30:59 | | | | 186 | | | 1 | Delamere | Delamere parkrun # 116 | 20 Jun 15 | | parkrun | 31:39 | | | | 209 | | | 1 | Delamere | Delamere parkrun # 118 | 11 Jul 15 | | parkrun | 31:44 | | | | 232 | | | 1 | Delamere | Delamere parkrun # 114 | 6 Jun 15 | | parkrun | 32:09 | | | | 201 | | | 1 | Delamere | Delamere parkrun # 110 | 9 May 15 | | parkrun | 32:49 | | | | 227 | | | | Delamere | Delamere parkrun # 107 | 18 Apr 15 | | parkrun | 32:59 | | | | 186 | | | | Delamere | Delamere parkrun # 103 | 21 Mar 15 | | parkrun | 33:49 | | | | 239 | | | | Delamere | Delamere parkrun # 105 | 4 Apr 15 | | parkrun | 33:49 | | | | 218 | | | | Delamere | Delamere parkrun # 138 | 19 Dec 15 | | parkrun | 34:06 | | | | 206 | | | 1 | Delamere | Delamere parkrun # 139 | 25 Dec 15 | | parkrun | 34:38 | | | | 161 | | | | Delamere | Delamere parkrun # 133 | 7 Nov 15 | | 2014 V65 Vale Royal | | Event | Perf | | | | Pos | | | | Venue | Meeting | Date | | 3ML | 29:45 | | | | 83 | L2 | | | Sutton Coldfield | BMAF Relay Championships | 17 May 14 | | 5K | 31:28 | | | | 56 | | | 1 | Crewe | South Cheshire 5K Series | 29 Aug 14 | | 5K | 32:16 | | | | 64 | | | 1 | Crewe | South Cheshire 5K Series | 25 Jul 14 | | parkrun | 34:27 | | | | 184 | | | | Delamere | Delamere parkrun # 90 | 20 Dec 14 | | 2013 V65 Vale Royal | | Event | Perf | | | | Pos | | | | Venue | Meeting | Date | | 5K | 30:29 | | | | 55 | | | 1 | Crewe | South Cheshire 5K Series | 30 Aug 13 |
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Please see the Submit section for details of how to notify
us of any missing performances.
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