| 2025 V40 Trafford/Northern Masters |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 1:48.4 | | | | 6 | B | | | Ellesmere Port | Northern T&F League - West Premier | 2 Aug 25 |
| 400HW | 122.15 | | | | 5 | A | | | Stretford | Northern T&F League - West Premier | 31 Aug 25 |
| 400HW | 2:09.9 | | | | 5 | A | | | Ellesmere Port | Northern T&F League - West Premier | 2 Aug 25 |
| SP4K | 11.11 | | | | 1 | O | | | Horspath | British Masters Winter Throws Championships | 8 Mar 25 |
| SP4K | 10.54 | | | | 3 | A | | | Blackburn | Northern T&F League - West Premier | 17 May 25 |
| SP4K | 10.44 | | | | 2 | | | | Stretford | Trafford Grand Prix | 10 Jun 25 |
| SP4K | 10.26 | | | | 1 | | | | Derby | British Masters Outdoor Championships | 14 Sep 25 |
| SP4K | 10.20 | | | | 1 | C | | | Mansfield | Mansfield Harriers Spring Open Meeting | 30 Mar 25 |
| SP4K | 10.16 | | | | 4 | | | | Horspath | BMAF Throws Pentathlon, 10000m & 1 Mile Championships & Open Events | 24 May 25 |
| SP4K | 9.57 | | | | 3 | B | | | Stretford | Northern T&F League - West Premier | 22 Jun 25 |
| SP4K | 9.21 | | | | 1 | | | | Liverpool | Merseyside County Championships | 11 May 25 |
| WT9.08K | 12.71 | | | | 3 | | | | Horspath | BMAF Throws Pentathlon, 10000m & 1 Mile Championships & Open Events | 24 May 25 |
| WT9.08K | 12.59 | | | | 3 | | | | Horspath | British Masters Winter Throws Championships | 8 Mar 25 |
| DT1K | 35.79 | | | | 3 | A | | | Stretford | Northern T&F League - West Premier | 22 Jun 25 |
| DT1K | 35.51 | | | | 2 | B | | | Blackburn | Northern T&F League - West Premier | 17 May 25 |
| DT1K | 35.09 | | | | 1 | | | | Stretford | Trafford Grand Prix | 10 Jun 25 |
| DT1K | 34.56 | | | | 2 | | | | Horspath | British Masters Winter Throws Championships | 8 Mar 25 |
| DT1K | 33.88 | | | | 2 | | | | Horspath | BMAF Throws Pentathlon, 10000m & 1 Mile Championships & Open Events | 24 May 25 |
| DT1K | 33.18 | | | | 1 | | | | Derby | British Masters Outdoor Championships | 14 Sep 25 |
| DT1K | 32.93 | | | | 1 | | | | Liverpool | Merseyside County Championships | 11 May 25 |
| DT1K | 32.44 | | | | 2 | A | | | Mansfield | Mansfield Harriers Spring Open Meeting | 30 Mar 25 |
| HT4K | 42.81 | | | | 2 | A | | | Blackburn | Northern T&F League - West Premier | 17 May 25 |
| HT4K | 42.01 | | | | 3 | A | | | Stretford | Northern T&F League - West Premier | 22 Jun 25 |
| HT4K | 41.79 | | | | 2 | A | | | Mansfield | Mansfield Harriers Spring Open Meeting | 30 Mar 25 |
| HT4K | 41.68 | | | | 1 | | | | Stretford | Trafford Grand Prix | 6 May 25 |
| HT4K | 41.13 | | | | 3 | | | | Horspath | BMAF Throws Pentathlon, 10000m & 1 Mile Championships & Open Events | 24 May 25 |
| HT4K | 40.83 | | | | 1 | | | | Liverpool | Merseyside County Championships | 11 May 25 |
| HT4K | 39.76 | | | | 3 | A | | | Ellesmere Port | Northern T&F League - West Premier | 2 Aug 25 |
| HT4K | 39.76 | | | | 2 | | | | Derby | British Masters Outdoor Championships | 13 Sep 25 |
| HT4K | 37.83 | | | | 3 | | | | Horspath | British Masters Winter Throws Championships | 8 Mar 25 |
| HT4K | 37.63 | | | | 7 | | | | Liverpool | National Athletics League Championship - North | 5 Jul 25 |
| JT600 | 22.88 | | | | 1 | | | | Horspath | British Masters Winter Throws Championships | 8 Mar 25 |
| JT600 | 22.18 | | | | 1 | B | | | Stretford | Northern T&F League - West Premier | 31 Aug 25 |
| JT600 | 22.16 | | | | 6 | A | | | Stretford | Northern T&F League - West Premier | 22 Jun 25 |
| JT600 | 22.15 | | | | 2 | | | | Derby | British Masters Outdoor Championships | 14 Sep 25 |
| JT600 | 20.84 | | | | 3 | | | | Horspath | BMAF Throws Pentathlon, 10000m & 1 Mile Championships & Open Events | 24 May 25 |
| JT600 | 17.06 | | | | 1 | B | | | Ellesmere Port | Northern T&F League - West Premier | 2 Aug 25 |
| JT600 | 11.08 | | | | 6 | B | | | Blackburn | Northern T&F League - West Premier | 17 May 25 |
| PenWtW40 | 2882 | | | | 1 | | | | Horspath | BMAF Throws Pentathlon, 10000m & 1 Mile Championships & Open Events | 24 May 25 |
| 2024 V40 Trafford/Northern Masters |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 3:24.5 | | | | 5 | B | | | Carlisle | Northern League - West 1N | 15 Jun 24 |
| HJ | 1.25 | | | | 5 | A | | | Stretford | Northern League - West 1N | 18 May 24 |
| HJ | 1.20 | | | | 3 | B | | | Preston | Northern League - West 1N | 14 Jul 24 |
| HJ | 1.15 | | | | 5 | A | | | Carlisle | Northern League - West 1N | 15 Jun 24 |
| LJ | 3.59 | | | | 3 | B | | | Preston | Northern League - West 1N | 14 Jul 24 |
| SP4K | 10.75 | | | | 4 | P | | | Björlanda, SWE | World Masters Athletics Championships | 24 Aug 24 |
| SP4K | 10.52 | | | | 2 | A | | | Stretford | Northern League - West 1N | 18 May 24 |
| SP4K | 10.50 | | | | 2 | A | | | Preston | Northern League - West 1N | 14 Jul 24 |
| SP4K | 10.46 | | | | 2 | A | | | Carlisle | Northern League - West 1N | 15 Jun 24 |
| SP4K | 10.34 | | | | 6 | | | | Nottingham | National Athletics League - Championship North | 1 Jun 24 |
| SP4K | 10.27 | | | | 3 | | | | Leigh | Northern Masters Championships & Open | 29 Jun 24 |
| SP4K | 10.16 | | | | 2 | A | | | Blackpool | Northern League - West 1N | 17 Aug 24 |
| SP4K | 10.15 | | | | 1 | | | | Liverpool | Liverpool Throws & Jumps | 13 Apr 24 |
| SP4K | 9.81 | | | | 2 | | | | Derby | BMAF Championships | 28 Jul 24 |
| SP4K | 9.79 | | | | 1 | | | | Liverpool | Merseyside County Championships | 12 May 24 |
| SP4K | 9.15 | | | | 3 | | | | Horspath | BMAF Throws Pentathlon, 10000m, 1 Mile, 10000m Race Walk & 1 Mile Race Walk Championships | 26 May 24 |
| WT9.08K | 13.13 | | | | 7 | | | | Björlanda, SWE | World Masters Athletics Championships | 22 Aug 24 |
| WT9.08K | 12.22 | | | | 2 | | | | Derby | BMAF Championships | 28 Jul 24 |
| WT9.08K | 12.22 | | | | 7 | P | | | Björlanda, SWE | World Masters Athletics Championships | 24 Aug 24 |
| WT9.08K | 11.08 | | | | 2 | | | | Horspath | BMAF Throws Pentathlon, 10000m, 1 Mile, 10000m Race Walk & 1 Mile Race Walk Championships | 26 May 24 |
| DT1K | 38.50 | | | | 1 | A | | | Preston | Northern League - West 1N | 14 Jul 24 |
| DT1K | 38.45 | | | | 1 | | | | Derby | BMAF Championships | 28 Jul 24 |
| DT1K | 38.21 | | | | 1 | | | | Horspath | BMAF Throws Pentathlon, 10000m, 1 Mile, 10000m Race Walk & 1 Mile Race Walk Championships | 26 May 24 |
| DT1K | 37.26 | | | | 1 | | | | Liverpool | Liverpool Throws & Jumps | 13 Apr 24 |
| DT1K | 37.07 | | | | 2 | | | | Leigh | Northern Masters Championships & Open | 29 Jun 24 |
| DT1K | 36.85 | | | | 1 | | | | Liverpool | Merseyside County Championships | 12 May 24 |
| DT1K | 36.63 | | | | 1 | B | | | Stretford | Northern League - West 1N | 18 May 24 |
| DT1K | 36.53 | | | | 1 | | | | Ellesmere Port | West Cheshire AC Open Meeting | 6 Apr 24 |
| DT1K | 35.84 | | | | 1 | A | | | Blackpool | Northern League - West 1N | 17 Aug 24 |
| DT1K | 34.35 | | | | 1 | A | | | Carlisle | Northern League - West 1N | 15 Jun 24 |
| DT1K | 34.11 | | | | 4 | P | | | Björlanda, SWE | World Masters Athletics Championships | 24 Aug 24 |
| HT4K | 46.39 | | | | 1 | | | | Stretford | Trafford AC Grand Prix | 11 Jun 24 |
| HT4K | 44.88 | | | | 4 | | | | Bedford | National Athletics League - Championship North Match 2 | 7 Jul 24 |
| HT4K | 44.24 | | | | 1 | | | | Leigh | Northern Masters Championships & Open | 29 Jun 24 |
| HT4K | 44.20 | | | | 6 | | | | Nottingham | National Athletics League - Championship North | 1 Jun 24 |
| HT4K | 44.19 | | | | 1 | A | | | Stretford | Northern League - West 1N | 18 May 24 |
| HT4K | 43.55 | | | | 1 | | | | Liverpool | Merseyside County Championships | 12 May 24 |
| HT4K | 43.51 | | | | 1 | A | | | Preston | Northern League - West 1N | 14 Jul 24 |
| HT4K | 43.31 | | | | 2 | | | | Horspath | BMAF Throws Pentathlon, 10000m, 1 Mile, 10000m Race Walk & 1 Mile Race Walk Championships | 26 May 24 |
| HT4K | 43.14 | | | | 1 | | | | Ellesmere Port | West Cheshire AC Open Meeting | 6 Apr 24 |
| HT4K | 42.23 | | | | 3 | P | | | Björlanda, SWE | World Masters Athletics Championships | 24 Aug 24 |
| HT4K | 41.90 | | | | 1 | A | | | Blackpool | Northern League - West 1N | 17 Aug 24 |
| HT4K | 41.81 | | | | 1 | | | | Derby | BMAF Championships | 27 Jul 24 |
| HT4K | 41.56 | | | | 5 | | | | Leigh | National Athletics League - Regional North | 22 Jun 24 |
| HT4K | 40.76 | | | | 1 | A | | | Carlisle | Northern League - West 1N | 15 Jun 24 |
| HT4K | 40.31 | | | | 2 | | | | Liverpool | Liverpool Throws & Jumps | 13 Apr 24 |
| JT600 | 27.26 | | | | 2 | | | | Liverpool | Merseyside County Championships | 12 May 24 |
| JT600 | 27.24 | | | | 5 | | | | Nottingham | National Athletics League - Championship North | 1 Jun 24 |
| JT600 | 27.18 | | | | 2 | | | | Liverpool | Liverpool Throws & Jumps | 13 Apr 24 |
| JT600 | 26.77 | | | | 3 | A | | | Blackpool | Northern League - West 1N | 17 Aug 24 |
| JT600 | 26.46 | | | | 1 | A | | | Preston | Northern League - West 1N | 14 Jul 24 |
| JT600 | 25.92 | | | | 5 | P | | | Björlanda, SWE | World Masters Athletics Championships | 24 Aug 24 |
| JT600 | 25.89 | | | | 4 | | | | Leigh | National Athletics League - Regional North | 22 Jun 24 |
| JT600 | 25.61 | | | | 1 | A | | | Stretford | Northern League - West 1N | 18 May 24 |
| JT600 | 25.58 | | | | 2 | | | | Derby | BMAF Championships | 27 Jul 24 |
| JT600 | 25.51 | | | | 4 | A | | | Carlisle | Northern League - West 1N | 15 Jun 24 |
| JT600 | 24.29 | | | | 1 | | | | Horspath | BMAF Throws Pentathlon, 10000m, 1 Mile, 10000m Race Walk & 1 Mile Race Walk Championships | 26 May 24 |
| JT600 | 24.27 | | | | 2 | | | | Leigh | Northern Masters Championships & Open | 29 Jun 24 |
| JT600 | 22.31 | | | | 2 | | | | Stretford | Trafford AC Grand Prix | 11 Jun 24 |
| PenWtW40 | 3030 | | | | 5 | | | | Björlanda, SWE | World Masters Athletics Championships | 24 Aug 24 |
| PenWtW40 | 2917 | | | | 1 | | | | Horspath | BMAF Throws Pentathlon, 10000m, 1 Mile, 10000m Race Walk & 1 Mile Race Walk Championships | 26 May 24 |
| 2023 V40 Trafford/Northern Masters |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| HJ | 1.10 | | | | 2= | B | | | Blackburn | Northern Track & Field League West Premier | 2 Jul 23 |
| LJ | 3.30 | | 0.0 | | 16 | | | | Sportcity | National Athletics League Premier Division Fixture A | 11 Jun 23 |
| LJ | 3.13 | | | | 16 | | | | Nottingham | National Athletics League Premier Division Fixture A | 15 Jul 23 |
| LJ | 2.54 | | | | 6 | B | | | Stretford | Northern Track & Field League West Premier | 19 Aug 23 |
| SP4K | 10.71 | | | | 1 | D | | | Bury | Bury AC Spring Throws Event | 1 Apr 23 |
| SP4K | 10.43 | | | | 4 | | | | Sportcity | Northern Senior & U20 Outdoor Championships | 3 Jun 23 |
| SP4K | 10.20 | | | | 1 | | | | Horspath | BMAF Winter Throws Championships | 4 Mar 23 |
| SP4K | 10.15 | | | | 2 | A | | | Blackburn | Northern Track & Field League West Premier | 2 Jul 23 |
| SP4K | 10.10 | | | | 2 | A | | | Ellesmere Port | Northern Track & Field League West Premier | 20 May 23 |
| SP4K | 10.10 | | | | 2 | A | | | Bebington | Northern Track & Field League West Premier | 18 Jun 23 |
| SP4K | 10.08 | | | | 1 | | | | Derby | BMAF - British Masters AF Track & Field Championships | 2 Sep 23 |
| SP4K | 10.04 | i | | | 1 | | | | Sheffield | British Masters AF Track & Field Indoor Championships | 19 Feb 23 |
| SP4K | 10.01 | | | | 3 | | | | Leigh | Leigh Harriers Spring Throws Open Meeting | 22 Apr 23 |
| SP4K | 9.91 | | | | 14 | | | | Sportcity | National Athletics League Premier Division Fixture A | 11 Jun 23 |
| SP4K | 9.88 | | | | 2 | | | | Leigh | Masters Grand Prix Including Northern Masters Championships | 16 Jul 23 |
| SP4K | 9.84 | | | | 13 | | | | Nottingham | National Athletics League Premier Division Fixture A | 15 Jul 23 |
| SP4K | 9.56 | | | | 2 | A | | | Stretford | Northern Track & Field League West Premier | 19 Aug 23 |
| SP4K | 9.39 | | | | 1 | | | | Barrow | The David Harper-Tarr Cumbria AA County Championships | 13 May 23 |
| SP4K | 9.36 | | | | 5 | D | | | Horspath | BMAF Throws Pentathlon Championships | 20 Aug 23 |
| WT9.08K | 11.18 | | | | 2 | | | | Derby | BMAF - British Masters AF Track & Field Championships | 2 Sep 23 |
| WT9.08K | 11.05 | | | | 2 | | | | Horspath | BMAF Winter Throws Championships | 4 Mar 23 |
| WT9.08K | 10.85 | | | | 3 | D | | | Horspath | BMAF Throws Pentathlon Championships | 20 Aug 23 |
| DT1K | 39.08 | | | | 1 | | | | Barrow | The David Harper-Tarr Cumbria AA County Championships | 13 May 23 |
| DT1K | 37.31 | | | | 4 | | | | Sportcity | Northern Senior & U20 Outdoor Championships | 4 Jun 23 |
| DT1K | 36.51 | | | | 2 | A | | | Bebington | Northern Track & Field League West Premier | 18 Jun 23 |
| DT1K | 35.77 | | | | 1 | | | | Derby | BMAF - British Masters AF Track & Field Championships | 2 Sep 23 |
| DT1K | 35.61 | | | | 1 | E | | | Bury | Bury AC Spring Throws Event | 1 Apr 23 |
| DT1K | 35.37 | | | | 2 | A | | | Ellesmere Port | Northern Track & Field League West Premier | 20 May 23 |
| DT1K | 34.83 | | | | 3 | A | | | Blackburn | Northern Track & Field League West Premier | 2 Jul 23 |
| DT1K | 34.73 | | | | 4 | A | | | Stretford | Northern Track & Field League West Premier | 19 Aug 23 |
| DT1K | 34.62 | | | | 1 | | | | Leigh | Masters Grand Prix Including Northern Masters Championships | 16 Jul 23 |
| DT1K | 33.90 | | | | 11 | | | | Sportcity | National Athletics League Premier Division Fixture A | 11 Jun 23 |
| DT1K | 33.60 | | | | 3 | | | | Leigh | Leigh Harriers Spring Throws Open Meeting | 22 Apr 23 |
| DT1K | 33.24 | | | | 1 | | | | Horspath | BMAF Winter Throws Championships | 4 Mar 23 |
| DT1K | 32.31 | | | | 3 | | | | Liverpool | Liverpool Jumps & Throws | 16 Sep 23 |
| DT1K | 31.87 | | | | 3 | D | | | Horspath | BMAF Throws Pentathlon Championships | 20 Aug 23 |
| HT4K | 42.52 | | | | 2 | A | | | Blackburn | Northern Track & Field League West Premier | 2 Jul 23 |
| HT4K | 42.20 | | | | 2 | A | | | Bebington | Northern Track & Field League West Premier | 18 Jun 23 |
| HT4K | 41.59 | | | | 7 | | | | Sportcity | National Athletics League Premier Division Fixture A | 11 Jun 23 |
| HT4K | 40.36 | | | | 1 | A | | | Ellesmere Port | Northern Track & Field League West Premier | 20 May 23 |
| HT4K | 39.84 | | | | 3 | D | | | Bury | Bury AC Spring Throws Event | 1 Apr 23 |
| HT4K | 39.83 | | | | 1 | | | | Leigh | Masters Grand Prix Including Northern Masters Championships | 16 Jul 23 |
| HT4K | 39.18 | | | | 1 | | | | Barrow | The David Harper-Tarr Cumbria AA County Championships | 13 May 23 |
| HT4K | 38.28 | | | | 4 | A | | | Stretford | Northern Track & Field League West Premier | 19 Aug 23 |
| HT4K | 38.11 | | | | 2 | | | | Derby | BMAF - British Masters AF Track & Field Championships | 2 Sep 23 |
| HT4K | 38.08 | | | | 2 | | | | Sportcity | Northern Senior & U20 Outdoor Championships | 3 Jun 23 |
| HT4K | 37.70 | | | | 3 | D | | | Horspath | BMAF Throws Pentathlon Championships | 20 Aug 23 |
| HT4K | 37.61 | | | | 8 | | | | Nottingham | National Athletics League Premier Division Fixture A | 15 Jul 23 |
| HT4K | 36.13 | | | | 2 | | | | Horspath | BMAF Winter Throws Championships | 4 Mar 23 |
| HT4K | 35.64 | | | | 3 | | | | Liverpool | Liverpool Jumps & Throws | 16 Sep 23 |
| JT600 | 27.30 | | | | 1 | | | | Horspath | BMAF Winter Throws Championships | 4 Mar 23 |
| JT600 | 24.96 | | | | 2 | | | | Leigh | Masters Grand Prix Including Northern Masters Championships | 16 Jul 23 |
| JT600 | 24.55 | | | | 2 | | | | Derby | BMAF - British Masters AF Track & Field Championships | 2 Sep 23 |
| JT600 | 24.20 | | | | 3 | | | | Barrow | The David Harper-Tarr Cumbria AA County Championships | 13 May 23 |
| JT600 | 23.66 | | | | 3 | A | | | Bebington | Northern Track & Field League West Premier | 18 Jun 23 |
| JT600 | 23.21 | | | | 10 | | | | Nottingham | National Athletics League Premier Division Fixture A | 15 Jul 23 |
| JT600 | 22.58 | | | | 4 | A | | | Ellesmere Port | Northern Track & Field League West Premier | 20 May 23 |
| JT600 | 22.57 | | | | 6 | A | | | Stretford | Northern Track & Field League West Premier | 19 Aug 23 |
| JT600 | 22.34 | | | | 5 | A | | | Blackburn | Northern Track & Field League West Premier | 2 Jul 23 |
| JT600 | 20.61 | | | | 5 | D | | | Horspath | BMAF Throws Pentathlon Championships | 20 Aug 23 |
| PenWtW40 | 2599 | | | | 1 | | | | Horspath | BMAF Throws Pentathlon Championships | 20 Aug 23 |
| 2022 V35 Trafford/Northern Masters |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| SP4K | 11.11 | | | | 4 | | | | Liverpool | Northern Senior / Under 20 Championships | 18 Jun 22 |
| SP4K | 11.09 | | | | | P | | | Tampere, FIN | WMA World Masters Championships | 6 Jul 22 |
| SP4K | 10.98 | | | | 1 | | | | Derby | BMAF Track & Field Championships | 12 Jun 22 |
| SP4K | 10.95 | | | | 2 | A | | | Leigh | Northern League - West 1N | 30 Apr 22 |
| SP4K | 10.62 | i | | | 1 | | | | Lee Valley | BMAF - British Masters Indoor Championships | 6 Mar 22 |
| SP4K | 10.46 | | | | 6 | | | | Sportcity | National Athletics League - Premiership | 7 May 22 |
| SP4K | 10.40 | | | | 1 | | | | Liverpool | Merseyside County Championships | 15 May 22 |
| SP4K | 10.32 | | | | 1 | A | | | Horspath | British Masters Championships: Pentathlon, Throws Pentathlon, 10000m incl Walks | 8 May 22 |
| SP4K | 10.18 | | | | 7 | | | | Eton | National Athletics League - Premiership | 4 Jun 22 |
| SP4K | 10.16 | | | | 1 | | | | Nuneaton | England Masters AA Inter Area Match | 31 Jul 22 |
| WT9.08K | 13.46 | | | | | P | | | Tampere, FIN | WMA World Masters Championships | 6 Jul 22 |
| WT9.08K | 12.22 | | | | 1 | | | | Derby | BMAF Track & Field Championships | 12 Jun 22 |
| WT9.08K | 11.23 | | | | 1 | | | | Lee Valley | British Master's Winter Throws Championships | 6 Mar 22 |
| WT9.08K | 10.98 | | | | 3 | A | | | Horspath | British Masters Championships: Pentathlon, Throws Pentathlon, 10000m incl Walks | 8 May 22 |
| DT1K | 37.05 | | | | 1 | | | | Nuneaton | England Masters AA Inter Area Match | 31 Jul 22 |
| DT1K | 36.27 | | | | 8 | | | | Eton | National Athletics League - Premiership | 4 Jun 22 |
| DT1K | 36.00 | | | | 1 | A | | | Horspath | British Masters Championships: Pentathlon, Throws Pentathlon, 10000m incl Walks | 8 May 22 |
| DT1K | 35.93 | | | | 1 | A | | | Leigh | Northern League - West 1N | 30 Apr 22 |
| DT1K | 35.75 | | | | 1 | | | | Derby | BMAF Track & Field Championships | 12 Jun 22 |
| DT1K | 35.64 | | | | 5 | | | | Liverpool | Northern Senior / Under 20 Championships | 19 Jun 22 |
| DT1K | 34.37 | | | | 9 | | | | Sportcity | National Athletics League - Premiership | 7 May 22 |
| DT1K | 34.25 | | | | 1 | | | | Liverpool | Merseyside County Championships | 15 May 22 |
| DT1K | 34.22 | | | | 1 | | | | Lee Valley | British Master's Winter Throws Championships | 5 Mar 22 |
| DT1K | 33.28 | | | | | P | | | Tampere, FIN | WMA World Masters Championships | 6 Jul 22 |
| HT4K | 42.50 | | | | | P | | | Tampere, FIN | WMA World Masters Championships | 6 Jul 22 |
| HT4K | 41.13 | | | | 7 | | | | Eton | National Athletics League - Premiership | 4 Jun 22 |
| HT4K | 40.83 | | | | 3 | | | | Liverpool | Northern Senior / Under 20 Championships | 18 Jun 22 |
| HT4K | 40.73 | | | | 8 | | | | Sportcity | National Athletics League - Premiership | 7 May 22 |
| HT4K | 40.50 | | | | 4 | | | | Nuneaton | England Masters AA Inter Area Match | 31 Jul 22 |
| HT4K | 39.55 | | | | 1 | | | | Derby | BMAF Track & Field Championships | 12 Jun 22 |
| HT4K | 39.34 | | | | 2 | | | | Liverpool | Merseyside County Championships | 15 May 22 |
| HT4K | 39.32 | | | | 1 | | | | Lee Valley | British Master's Winter Throws Championships | 6 Mar 22 |
| HT4K | 37.90 | | | | 3 | A | | | Horspath | British Masters Championships: Pentathlon, Throws Pentathlon, 10000m incl Walks | 8 May 22 |
| JT600 | 28.63 | | | | 8 | | | | Liverpool | Northern Senior / Under 20 Championships | 19 Jun 22 |
| JT600 | 27.54 | | | | 1 | | | | Derby | BMAF Track & Field Championships | 12 Jun 22 |
| JT600 | 27.31 | | | | 1 | | | | Nuneaton | England Masters AA Inter Area Match | 31 Jul 22 |
| JT600 | 25.50 | | | | 2 | A | | | Leigh | Northern League - West 1N | 30 Apr 22 |
| JT600 | 25.41 | | | | 1 | | | | Lee Valley | British Master's Winter Throws Championships | 5 Mar 22 |
| JT600 | 24.11 | | | | 2 | | | | Liverpool | Merseyside County Championships | 15 May 22 |
| JT600 | 23.76 | | | | 10 | | | | Eton | National Athletics League - Premiership | 4 Jun 22 |
| JT600 | 23.12 | | | | 9 | | | | Sportcity | National Athletics League - Premiership | 7 May 22 |
| JT600 | 20.52 | | | | 2 | A | | | Horspath | British Masters Championships: Pentathlon, Throws Pentathlon, 10000m incl Walks | 8 May 22 |
| JT600 | 12.11 | | | | | P | | | Tampere, FIN | WMA World Masters Championships | 6 Jul 22 |
| PenWtW40 | 3248 | | | | 1 | | | | Tampere, FIN | WMA World Masters Championships | 6 Jul 22 |
| PenWtW40 | 3127 | | | | 2 | | | | Horspath | British Masters Championships: Pentathlon, Throws Pentathlon, 10000m incl Walks | 8 May 22 |
| 2021 V35 Trafford |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| SP4K | 10.51 | | | | 2 | A | | | Bury | Northern Masters AC Championships | 17 Oct 21 |
| SP4K | 9.91 | | | | 2 | B | | | Nottingham | National Athletics League Premier North | 28 Aug 21 |
| SP4K | 9.77 | | | | 2 | | | | Derby | BMAF - British Masters Championships | 22 Aug 21 |
| SP4K | 9.58 | | | | 2 | | | | Liverpool | Liverpool Throws & Jumps | 18 Sep 21 |
| SP4K | 9.33 | | | | 1 | | | | Stretford | Trafford Grand Prix | 10 Aug 21 |
| SP4K | 9.13 | | | | 2 | B | | | Nuneaton | National Athletics League Premier North | 7 Aug 21 |
| SP4K | 9.09 | | | | 2 | | | | Stretford | British Masters AF Regional Challenge (North) | 24 Jul 21 |
| WT9.08K | 10.79 | | | | 1 | | | | Derby | BMAF - British Masters Championships | 22 Aug 21 |
| DT1K | 35.93 | | | | 2 | | | | Liverpool | Liverpool Throws & Jumps | 18 Sep 21 |
| DT1K | 33.56 | | | | 2 | A | | | Nottingham | National Athletics League Premier North | 28 Aug 21 |
| DT1K | 33.50 | | | | 3 | A | | | Nuneaton | National Athletics League Premier North | 7 Aug 21 |
| DT1K | 33.35 | | | | 2 | A | | | Bury | Northern Masters AC Championships | 17 Oct 21 |
| DT1K | 32.97 | | | | 1 | | | | Stretford | Trafford Grand Prix | 10 Aug 21 |
| DT1K | 32.84 | | | | 1 | | | | Stretford | British Masters AF Regional Challenge (North) | 24 Jul 21 |
| DT1K | 32.60 | | | | 1 | A | | | Blackpool | North of England League West 1N | 4 Jul 21 |
| DT1K | 32.42 | | | | 1 | | | | Derby | BMAF - British Masters Championships | 22 Aug 21 |
| DT1K | 28.45 | | | | 1 | B | | | Stretford | North of England League West 1N | 22 May 21 |
| HT4K | 37.84 | | | | 2 | | | | Derby | BMAF - British Masters Championships | 22 Aug 21 |
| HT4K | 37.79 | | | | 2 | B | | | Nottingham | National Athletics League Premier North | 28 Aug 21 |
| HT4K | 37.70 | | | | 2 | | | | Stretford | British Masters AF Regional Challenge (North) | 24 Jul 21 |
| HT4K | 37.19 | | | | 3 | B | | | Nuneaton | National Athletics League Premier North | 7 Aug 21 |
| HT4K | 35.90 | | | | 5 | | | | Stretford | Trafford Grand Prix | 27 Jul 21 |
| HT4K | 33.18 | | | | 2 | B | | | Sportcity | National Athletics League Premier North | 3 Jul 21 |
| HT4K | 30.52 | | | | 3 | | | | Liverpool | Liverpool Throws & Jumps | 18 Sep 21 |
| HT4K | 28.15 | | | | 2 | B | | | Stretford | National Athletics League Premier North | 6 Jun 21 |
| HT4K | 26.16 | | | | 2 | A | | | Bury | Northern Masters AC Championships | 17 Oct 21 |
| JT600 | 24.87 | | | | 2 | | | | Derby | BMAF - British Masters Championships | 22 Aug 21 |
| JT600 | 24.27 | | | | 2 | A | | | Bury | Northern Masters AC Championships | 17 Oct 21 |
| JT600 | 24.16 | | | | 2 | B | | | Nottingham | National Athletics League Premier North | 28 Aug 21 |
| JT600 | 22.56 | | | | 3 | | | | Stretford | Trafford Grand Prix | 27 Jul 21 |
| 2019 V35 Trafford |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| SP4K | 9.77 | | | | 1 | A | | | Ashton under Lyne | North of England League Division 3WC | 10 Aug 19 |
| SP4K | 9.49 | | | | 1 | A | | | Stretford | North of England League Division 3WC | 16 Jun 19 |
| DT1K | 36.47 | | | | 1 | A | | | Ashton under Lyne | North of England League Division 3WC | 10 Aug 19 |
| DT1K | 33.94 | | | | 1 | A | | | Stretford | North of England League Division 3WC | 16 Jun 19 |
| HT4K | 39.85 | | | | 1 | A | | | Stretford | North of England League Division 3WC | 16 Jun 19 |
| HT4K | 38.41 | | | | 1 | A | | | Ashton under Lyne | North of England League Division 3WC | 10 Aug 19 |
| HT4K | 35.21 | | | | 5 | B | | | Leigh | UK Women's League Premier Division | 9 Jun 19 |
| JT600 | 25.95 | | | | 1 | A | | | Ashton under Lyne | North of England League Division 3WC | 10 Aug 19 |
| JT600 | 24.72 | | | | 1 | B | | | Stretford | North of England League Division 3WC | 16 Jun 19 |
| 2018 V35 Trafford |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| SP4K | 9.49 | | | | 1 | B | | | Sportcity | North of England League Division 3W | 3 Jun 18 |
| SP4K | 8.73 | | | | 2 | | | | Connah's Quay | Deeside Open Meeting | 15 Apr 18 |
| DT1K | 37.42 | | | | 2 | A | | | Sportcity | North of England League Division 3W | 3 Jun 18 |
| DT1K | 34.79 | | | | 2 | | | | Connah's Quay | Deeside Open Meeting | 15 Apr 18 |
| HT4K | 39.64 | | | | 2 | A | | | Sportcity | North of England League Division 3W | 3 Jun 18 |
| JT600 | 27.17 | | | | 2 | A | | | Sportcity | North of England League Division 3W | 3 Jun 18 |
| 2017 SEN Trafford |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| SP4K | 10.53 | | | | 2 | A | | | Halifax | North of England League Division 3W | 9 Jul 17 |
| DT1K | 37.78 | | | | 3 | A | | | Leigh | UK Women's League Division 1 | 16 Jul 17 |
| DT1K | 35.81 | | | | 2 | A | | | Halifax | North of England League Division 3W | 9 Jul 17 |
| HT4K | 40.79 | | | | 2 | A | | | Halifax | North of England League Division 3W | 9 Jul 17 |
| 2012 SEN Trafford |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| TJ | 7.86 | | 1.5 | | 8 | A | | | Cardiff | UK Women's League Division 1 | 27 May 12 |
| SP4K | 10.57 | | | | 1 | A | | | Bolton | North of England League Division 2WC | 26 May 12 |
| SP4K | 10.19 | | | | 2 | A | | | Leeds | North of England League Division 2WC | 5 May 12 |
| DT1K | 38.35 | | | | 1 | B | | | Leeds | North of England League Division 2WC | 5 May 12 |
| DT1K | 37.60 | | | | 2 | | | | Liverpool | Merseyside County Championships | 12 May 12 |
| DT1K | 36.80 | | | | 4 | | | | Liverpool | Liverpool Throws & Jumps Open | 14 Apr 12 |
| DT1K | 36.51 | | | | 1 | A | | | Bolton | North of England League Division 2WC | 26 May 12 |
| DT1K | 36.38 | | | | 2 | B | | | Cardiff | UK Women's League Division 1 | 27 May 12 |
| DT1K | 33.52 | | | | 1 | | | | Stretford | Trafford Grand Prix (Distance & Throws only) | 12 Jun 12 |
| HT4K | 44.37 | | | | 1 | | | | Liverpool | Merseyside County Championships | 12 May 12 |
| HT4K | 43.49 | | | | 1 | A | | | Bolton | North of England League Division 2WC | 26 May 12 |
| HT4K | 42.13 | | | | 3 | | | | Stretford | Trafford Grand Prix (Distance & Throws only) | 12 Jun 12 |
| HT4K | 41.82 | | | | 1 | B | | | Leeds | North of England League Division 2WC | 5 May 12 |
| HT4K | 40.77 | | | | 4 | | | | Liverpool | Liverpool Throws & Jumps Open | 14 Apr 12 |
| JT600 | 28.79 | | | | 4 | B | | | Cardiff | UK Women's League Division 1 | 27 May 12 |
| JT600 | 28.11 | | | | 2 | A | | | Bolton | North of England League Division 2WC | 26 May 12 |
| 2011 SEN Trafford |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| SP4K | 10.19 | | | | 1 | B | | | Stretford | North of England League Division 2W | 14 Aug 11 |
| SP4K | 9.49 | | | | 2 | B | | | Ellesmere Port | North of England League Division 2W | 7 May 11 |
| DT1K | 39.22 | | | | 1 | A | | | Ellesmere Port | North of England League Division 2W | 7 May 11 |
| DT1K | 39.10 | | | | 1 | B | | | Stretford | North of England League Division 2W | 14 Aug 11 |
| DT1K | 38.92 | | | | 1 | | | | Liverpool | Merseyside County Championships | 14 May 11 |
| DT1K | 38.29 | | | | 3 | B | | | Lee Valley | UK Women's League Premier Division | 6 Aug 11 |
| DT1K | 37.42 | | | | 4 | | | | Sportcity | Northern U20/Senior Championships | 19 Jun 11 |
| DT1K | 37.10 | | | | 1 | | | | Blackpool | BAL Club Super8 Cup Women | 23 Jul 11 |
| DT1K | 36.87 | | | | 6 | A | | | Edinburgh | UK Women's League Premier Division | 2 Jul 11 |
| DT1K | 36.72 | | | | 1 | | | | Stretford | Trafford Grand Prix inc Northern U20 3000m Championships | 12 Jul 11 |
| DT1K | 36.60 | | | | 5 | A | | | Leigh | UK Women's League Premier Division | 4 Jun 11 |
| DT1K | 36.60 | | | | 1 | | | | Stretford | Trafford Grand Prix | 14 Jun 11 |
| HT5K | 38.53 | | | | 3 | | | | Wythenshaw | Heavy Hammer Competition | 26 Feb 11 |
| HT4K | 43.46 | | | | 1 | A | | | Stretford | North of England League Division 2W | 14 Aug 11 |
| HT4K | 42.77 | | | | 2 | | | | Liverpool | Merseyside County Championships | 14 May 11 |
| HT4K | 41.98 | | | | 1 | | | | Stretford | Trafford Grand Prix inc Northern U20 3000m Championships | 12 Jul 11 |
| HT4K | 41.27 | | | | 3 | B | | | Edinburgh | UK Women's League Premier Division | 2 Jul 11 |
| HT4K | 40.10 | | | | 3 | B | | | Lee Valley | UK Women's League Premier Division | 6 Aug 11 |
| HT4K | 39.47 | | | | 1 | B | | | Ellesmere Port | North of England League Division 2W | 7 May 11 |
| HT4K | 38.81 | | | | 2 | | | | Stretford | North West Championships | 12 Jun 11 |
| HT4K | 38.49 | | | | 2 | | | | Stretford | Trafford Grand Prix | 14 Jun 11 |
| HT4K | 38.36 | | | | 4 | B | | | Leigh | UK Women's League Premier Division | 4 Jun 11 |
| HT4K | 38.03 | | | | 12 | | | | Sportcity | Northern U20/Senior Championships | 18 Jun 11 |
| JT600 | 26.08 | | | | 1 | | | | Blackpool | BAL Club Super8 Cup Women | 23 Jul 11 |
| JT600 | 25.22 | | | | 1 | A | | | Stretford | North of England League Division 2W | 14 Aug 11 |
| 2010 SEN Trafford |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| SP4K | 10.56 | | | | 1 | B | | | Stretford | Northern League 2W | 4 Jul 10 |
| SP4K | 10.48 | | | | 1 | A | | | Liverpool | Northern League 2W | 5 Jun 10 |
| SP4K | 9.87 | | | | 3 | | | | Liverpool | Liverpool Harriers Jumps & Throws Open | 17 Apr 10 |
| DT1K | 39.49 | | | | 5 | A | | | Eton | UK Women's League Premier | 31 Jul 10 |
| DT1K | 39.47 | | | | 2 | | | | Stretford | Trafford Grand Prix | 27 Jul 10 |
| DT1K | 39.36 | | | | 1 | | | | Stretford | Trafford Grand Prix Open | 10 Aug 10 |
| DT1K | 39.28 | | | | 1 | A | | | Stretford | Northern League 2W | 4 Jul 10 |
| DT1K | 36.90 | | | | 1 | A | | | Liverpool | Northern League 2W | 5 Jun 10 |
| DT1K | 36.47 | | | | 1 | | | | Stretford | Trafford Grand Prix Open | 24 Aug 10 |
| DT1K | 34.94 | | | | 2 | | | | Liverpool | Liverpool Harriers Jumps & Throws Open | 17 Apr 10 |
| DT1K | 34.66 | | | | 1 | | | | Stretford | Trafford Grand Prix Open | 18 May 10 |
| HT4K | 45.00 | | | | 1 | A | | | Liverpool | Northern League 2W | 5 Jun 10 |
| HT4K | 44.32 | | | | 1 | | | | Stretford | Trafford Grand Prix Open | 10 Aug 10 |
| HT4K | 42.92 | | | | 2 | | | | Stretford | Trafford Grand Prix Open | 18 May 10 |
| HT4K | 42.35 | | | | 1 | | | | Stretford | Trafford Grand Prix | 27 Jul 10 |
| HT4K | 41.07 | | | | 10 | | | | Sportcity | Northern Athletics Senior & U20 Championships | 12 Jun 10 |
| HT4K | 40.85 | | | | 2 | | | | Liverpool | Merseyside County Championships | 8 May 10 |
| HT4K | 40.61 | | | | 2 | | | | Liverpool | Liverpool Harriers Jumps & Throws Open | 17 Apr 10 |
| HT4K | 39.99 | | | | 6 | B | | | Sportcity | UK Women's League Premier | 3 Jul 10 |
| HT4K | 38.74 | | | | 5 | | | | Stretford | Trafford Grand Prix Open | 24 Aug 10 |
| JT600 | 28.53 | | | | 1 | B | | | Stretford | Northern League 2W | 4 Jul 10 |
| 2008 SEN Trafford |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| SP4K | 11.36 | | | | 4 | A | | | Leeds | North of England League Division 1 | 3 May 08 |
| SP4K | 11.36 | | | | 1 | | | | Liverpool | Merseyside County Championships | 10 May 08 |
| SP4K | 11.06 | | | | 1 | | | | Stretford | Trafford Grand Prix | 15 Jul 08 |
| SP4K | 10.69 | | | | 2 | | | | Liverpool | Liverpool Throws And Jumps | 20 Sep 08 |
| SP4K | 10.49 | | | | 1 | | | | Sportcity | North of England Inter-Club Cup Final | 13 Sep 08 |
| DT1K | 42.84 | | | | 1 | | | | Liverpool | Merseyside County Championships | 10 May 08 |
| DT1K | 41.37 | | | | 1 | B | | | Sportcity | UK Women's League Division 1 | 5 Jul 08 |
| DT1K | 41.30 | | | | 3 | | | | Liverpool | Liverpool Throws And Jumps | 20 Sep 08 |
| DT1K | 40.98 | | | | 4 | | | | Sportcity | Northern Athletics Senior Championships | 14 Jun 08 |
| DT1K | 40.90 | | | | 1 | | | | Stretford | Trafford Grand Prix | 20 May 08 |
| DT1K | 40.77 | | | | 1 | | | | Stretford | Trafford Grand Prix | 15 Jul 08 |
| DT1K | 40.53 | | | | 1 | A | | | Leeds | North of England League Division 1 | 3 May 08 |
| DT1K | 39.74 | | | | 1 | | | | Stretford | Trafford Grand Prix | 3 Jun 08 |
| DT1K | 39.12 | | | | 2 | | | | Stretford | Trafford Grand Prix | 1 Jul 08 |
| DT1K | 38.74 | | | | 1 | | | | Sportcity | North of England Inter-Club Cup Final | 13 Sep 08 |
| DT1K | 38.68 | | | | 6 | A | | | Birmingham | UK Women's League Division 1 | 7 Jun 08 |
| DT1K | 38.10 | | | | 7 | | | | Bedford | CAU Inter Counties Championships | 26 May 08 |
| HT4K | 45.78 | | | | 1 | | | | Liverpool | Merseyside County Championships | 10 May 08 |
| HT4K | 45.53 | | | | 1 | | | | Stretford | Trafford Grand Prix | 3 Jun 08 |
| HT4K | 45.28 | | | | 8 | | | | Bedford | CAU Inter Counties Championships | 25 May 08 |
| HT4K | 44.46 | | | | 1 | | | | Liverpool | Liverpool Throws And Jumps | 20 Sep 08 |
| HT4K | 44.08 | | | | 2 | | | | Stretford | Trafford Grand Prix | 20 May 08 |
| HT4K | 44.00 | | | | 1 | | | | Stretford | Trafford Grand Prix | 15 Jul 08 |
| HT4K | 43.36 | | | | 7 | | | | Sportcity | Northern Athletics Senior Championships | 14 Jun 08 |
| HT4K | 42.80 | | | | 1 | | | | Stretford | Trafford Grand Prix | 1 Jul 08 |
| HT4K | 41.90 | | | | 4 | A | | | Leeds | North of England League Division 1 | 3 May 08 |
| HT4K | 41.16 | | | | 4 | B | | | Birmingham | UK Women's League Division 1 | 7 Jun 08 |
| HT4K | 40.83 | | | | 2 | B | | | Sportcity | UK Women's League Division 1 | 5 Jul 08 |
| JT600 | 31.64 | | | | 2 | | | | Liverpool | Liverpool Throws And Jumps | 20 Sep 08 |
| 2007 SEN Trafford |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| SP4K | 11.73 | | | | 1 | | | | Macclesfield | Cheshire County Championships | 13 May 07 |
| SP4K | 11.31 | | | | 2 | | | | Leeds | North of England League Division 1 | 5 May 07 |
| DT1K | 39.66 | | | | 1 | | | | Macclesfield | Cheshire County Championships | 12 May 07 |
| DT1K | 37.22 | | | | 2 | | | | Leeds | North of England League Division 1 | 5 May 07 |
| HT4K | 46.71 | | | | 2 | | | | Leeds | North of England League Division 1 | 5 May 07 |
| HT4K | 38.94 | | | | 1 | | | | Macclesfield | Cheshire County Championships | 12 May 07 |
| JT600 | 32.41 | | | | 1 | | | | Macclesfield | Cheshire County Championships | 13 May 07 |
| JT600 | 27.40 | | | | | | | | Leeds | North of England League Division 1 | 5 May 07 |
| 2006 SEN Trafford |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| SP4K | 11.82 | | | | 5 | | | | Sportcity | UK Women's League Division 1 | 3 Jun 06 |
| SP4K | 11.79 | | | | 2 | | | | Wakefield | North of England League Division 1 | 6 May 06 |
| SP4K | 11.71 | | | | 1 | | | | Warrington | Cheshire County Championships | 14 May 06 |
| SP4K | 11.49 | | | | 9 | | | | Bedford | Cau Inter Counties Championships | 28 May 06 |
| SP4K | 11.28 | | | | 2 | | | | Liverpool | North of England League Division 1 | 2 Jul 06 |
| SP4K | 11.04 | | | | 2 | | | | Cudworth | North of England Inter-Club Cup & Plate Final | 27 Aug 06 |
| SP4K | 10.89 | | | | 1 | | | | Blackpool | North of England Inter-Club Cup Match 2 | 9 Jul 06 |
| DT1K | 44.75 | | | | 7 | | | | Sportcity | UK Women's League Division 1 | 3 Jun 06 |
| DT1K | 42.57 | | | | 1 | | | | Liverpool | North of England League Division 1 | 2 Jul 06 |
| DT1K | 42.51 | | | | 9 | | | | Bedford | Cau Inter Counties Championships | 28 May 06 |
| DT1K | 42.51 | | | | 1 | | | | Stretford | Trafford Grand Prix | 27 Jun 06 |
| DT1K | 42.35 | | | | 4 | | | | Sportcity | North of England Championships | 18 Jun 06 |
| DT1K | 41.92 | | | | 2 | | | | Wakefield | North of England League Division 1 | 6 May 06 |
| DT1K | 41.90 | | | | 7 | | | | Sportcity | Norwich Union European Trials inc AAA Championships | 16 Jul 06 |
| DT1K | 41.71 | | | | 1 | | | | Stretford | Trafford Grand Prix | 13 Jun 06 |
| DT1K | 41.02 | | | | 1 | | | | Stretford | Trafford Grand Prix | 2 May 06 |
| DT1K | 40.59 | | | | 2 | B | | | Birmingham | UK Women's League Division 1 | 1 Jul 06 |
| DT1K | 40.05 | | | | 1 | | | | Warrington | Cheshire County Championships | 13 May 06 |
| DT1K | 39.81 | | | | 6 | | | | Eton | UK Women's League Division 1 | 5 Aug 06 |
| DT1K | 39.45 | | | | 2 | | | | Blackpool | North of England Inter-Club Cup Match 2 | 9 Jul 06 |
| DT1K | 39.07 | | | | 2 | | | | Cudworth | North of England Inter-Club Cup & Plate Final | 27 Aug 06 |
| DT1K | 38.43 | | | | 1 | | | | Stretford | BMC Gold Standard | 16 May 06 |
| DT1K | 37.75 | | | | 5 | | | | Birmingham | Senior Inter-Territorial Inc Midland 3000m Champs | 24 Jun 06 |
| DT1K | 30.76 | | | | 2 | B | | | Sportcity | North of England League Division 1 | 6 Aug 06 |
| HT4K | 49.18 | | | | 5 | | | | Birmingham | Senior Inter-Territorial Inc Midland 3000m Champs | 24 Jun 06 |
| HT4K | 48.80 | | | | 4 | | | | Birmingham | UK Women's League Division 1 | 1 Jul 06 |
| HT4K | 48.36 | | | | 2 | | | | Sportcity | North of England Championships | 17 Jun 06 |
| HT4K | 47.28 | | | | 6 | | | | Bedford | Cau Inter Counties Championships | 28 May 06 |
| HT4K | 46.89 | | | | 1 | | | | Derby | BAL Golden Jubilee Cup Semi Final Match 2 | 30 Jul 06 |
| HT4K | 46.68 | | | | 2 | | | | Stretford | Trafford Grand Prix | 13 Jun 06 |
| HT4K | 46.67 | | | | 3 | | | | Stretford | Trafford Hammer Open Meeting | 19 Feb 06 |
| HT4K | 46.66 | | | | 2 | B | | | Eton | UK Women's League Division 1 | 5 Aug 06 |
| HT4K | 46.61 | | | | 2 | | | | Liverpool | North of England League Division 1 | 2 Jul 06 |
| HT4K | 45.34 | | | | 2 | | | | Stretford | BMC Gold Standard | 16 May 06 |
| HT4K | 45.07 | | | | 1 | | | | Stretford | Trafford Grand Prix | 2 May 06 |
| HT4K | 44.52 | | | | 2 | | | | Wakefield | North of England League Division 1 | 6 May 06 |
| HT4K | 44.52 | | | | 1 | | | | Stretford | Trafford Grand Prix | 27 Jun 06 |
| HT4K | 43.54 | | | | 1 | | | | Warrington | Cheshire County Championships | 13 May 06 |
| HT4K | 43.26 | | | | 1 | | | | Cudworth | North of England Inter-Club Cup & Plate Final | 27 Aug 06 |
| HT4K | 42.83 | | | | 1 | | | | Blackpool | North of England Inter-Club Cup Match 2 | 9 Jul 06 |
| JT600 | 36.40 | | | | 5 | | | | Eton | UK Women's League Division 1 | 5 Aug 06 |
| JT600 | 35.42 | | | | 4 | | | | Birmingham | UK Women's League Division 1 | 1 Jul 06 |
| JT600 | 34.76 | | | | 1 | B | | | Wakefield | North of England League Division 1 | 6 May 06 |
| JT600 | 33.36 | | | | 1 | B | | | Liverpool | North of England League Division 1 | 2 Jul 06 |
| 2005 SEN Trafford |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| SP4K | 11.47 | | | | 5 | | | | Manchester (SC) | UK Women's League Division 1 | 30 Jul 05 |
| SP4K | 11.28 | | | | 5 | | | | Manchester (SC) | North of England Championships | 18 Jun 05 |
| SP4K | 10.82 | | | | 1 | | | | Stretford | TRAFFORD GRAND PRIX Stretford | 24 May 05 |
| SP4K | 10.79 | | | | 1 | | | | Stretford | Trafford Medal Meeting | 30 May 05 |
| SP4K | 10.72 | | | | 2 | | | | Derby | Gold Cup Semi Final | 16 Jul 05 |
| SP4K | 10.69 | | | | 6 | | | | Birmingham | Inter Territorial Meeting | 23 Jul 05 |
| SP4K | 10.65 | | | | 1 | | | | Stretford | Trafford Grand Prix | 16 Aug 05 |
| SP4K | 10.40 | | | | 1 | | | | Cleckheaton | Northern League Promotion Match | 10 Sep 05 |
| SP4K | 10.36 | | | | 1 | | | | Stretford | TRAFFORD GRAND PRIX Stretford | 10 May 05 |
| SP4K | 10.21 | | | | 2 | | | | Sportcity | SALE HARRIERS MANCHESTER OPEN | 29 Jun 05 |
| SP4K | 10.17 | | | | 1 | | | | Stretford | Trafford Medal Meeting | 28 Mar 05 |
| SP4K | 10.16 | | | | 5 | B | | | Birmingham | UK Women's League Division 1 | 25 Jun 05 |
| DT1K | 42.75 | | | | 3 | | | | Birmingham | Inter Territorial Meeting | 23 Jul 05 |
| DT1K | 42.53 | | | | 1 | | | | Stretford | Trafford Grand Prix | 16 Aug 05 |
| DT1K | 42.14 | | | | 2 | | | | Cleckheaton | Northern League Promotion Match | 10 Sep 05 |
| DT1K | 41.32 | | | | 1 | | | | Stretford | Trafford Medal Meeting | 30 May 05 |
| DT1K | 40.78 | | | | 1 | | | | Stretford | BMC Gold Standard Races | 30 Aug 05 |
| DT1K | 40.73 | | | | 2 | | | | Stretford | Open races (mixed) | 2 Aug 05 |
| DT1K | 40.62 | | | | 1 | | | | Stretford | Trafford Open Events | 5 Jul 05 |
| DT1K | 40.17 | | | | 2 | | | | Manchester (SC) | UK Women's League Division 1 | 30 Jul 05 |
| DT1K | 39.57 | | | | 2 | | | | Stretford | TRAFFORD GRAND PRIX Stretford | 19 Jul 05 |
| DT1K | 39.41 | | | | 2 | | | | Sportcity | SALE HARRIERS MANCHESTER OPEN | 29 Jun 05 |
| DT1K | 38.98 | | | | 4 | | | | Birmingham | UK Women's League Division 1 | 25 Jun 05 |
| DT1K | 38.90 | | | | 3 | | | | Wigan | UK Women's League Division 1 | 4 Jun 05 |
| DT1K | 37.77 | | | | 2 | | | | Stretford | TRAFFORD GRAND PRIX Stretford | 24 May 05 |
| DT1K | 37.69 | | | | 1 | | | | Liverpool | Liverpool Harriers Open | 3 Apr 05 |
| DT1K | 37.11 | | | | 1 | | | | Wigan | Wigan & District Open Meet | 13 Mar 05 |
| DT1K | 36.92 | | | | 1 | | | | Stretford | Trafford Medal Meeting | 28 Mar 05 |
| DT1K | 36.88 | | | | 5 | | | | Manchester (SC) | North of England Championships | 18 Jun 05 |
| DT1K | 36.42 | | | | 1 | | | | Stretford | TRAFFORD GRAND PRIX Stretford | 10 May 05 |
| DT1K | 36.34 | | | | 1 | | | | Stretford | TRAFFORD GRAND PRIX Stretford | 7 Jun 05 |
| HT4K | 47.49 | | | | 2 | | | | Stretford | TRAFFORD GRAND PRIX Stretford | 10 May 05 |
| HT4K | 47.08 | | | | 1 | | | | Stretford | Trafford Grand Prix | 16 Aug 05 |
| HT4K | 45.68 | | | | 3 | | | | Stretford | TRAFFORD GRAND PRIX Stretford | 19 Jul 05 |
| HT4K | 45.50 | | | | 2 | | | | Sportcity | SALE HARRIERS MANCHESTER OPEN | 29 Jun 05 |
| HT4K | 45.33 | | | | 1 | | | | Stretford | TRAFFORD GRAND PRIX Stretford | 24 May 05 |
| HT4K | 45.17 | | | | 6 | | | | Birmingham | Inter Territorial Meeting | 23 Jul 05 |
| HT4K | 44.95 | | | | 2 | | | | Stretford | Trafford Open Events | 5 Jul 05 |
| HT4K | 44.41 | | | | 4 | | | | Stretford | BMC Gold Standard Races | 30 Aug 05 |
| HT4K | 44.08 | | | | 4 | | | | Manchester (SC) | North of England Championships | 18 Jun 05 |
| HT4K | 43.85 | | | | 1 | | | | Derby | Gold Cup Semi Final | 16 Jul 05 |
| HT4K | 43.16 | | | | 3 | B | | | Wigan | UK Women's League Division 1 | 4 Jun 05 |
| HT4K | 42.23 | | | | 3 | | | | Manchester (SC) | City of Manchester Open | 18 May 05 |
| HT4K | 42.21 | | | | 1 | | | | Stretford | TRAFFORD GRAND PRIX Stretford | 7 Jun 05 |
| HT4K | 42.00 | | | | 1 | B | | | Cleckheaton | Northern League Promotion Match | 10 Sep 05 |
| HT4K | 41.80 | | | | 2 | | | | Stretford | Open races (mixed) | 2 Aug 05 |
| HT4K | 40.72 | | | | 3 | B | | | Manchester (SC) | UK Women's League Division 1 | 30 Jul 05 |
| HT4K | 39.49 | | | | 1 | | | | Wigan | Wigan & District Open Meet | 13 Mar 05 |
| HT4K | 38.93 | | | | 4 | | | | Liverpool | Liverpool Harriers Open | 3 Apr 05 |
| JT600 | 36.60 | | | | 1 | | | | Liverpool | Liverpool Harriers Open | 3 Apr 05 |
| JT600 | 34.41 | | | | 1 | | | | Stretford | Trafford Medal Meeting | 28 Mar 05 |
| JT600 | 34.38 | | | | 1 | | | | Stretford | Trafford Medal Meeting | 30 May 05 |
| JT600 | 31.49 | | | | 1 | | | | Manchester (SC) | City of Manchester Open | 18 May 05 |
| 2000 U20 Trafford |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| HT4K | 32.20 | | | | 8 | | | | Don Valley | ESAA English Schools' Championships | 7 Jul 00 |