| 2024 V35 Liverpool H |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| HT7.26K | 51.86 | | | | 1 | | | | Liverpool | Liverpool Throws & Jumps | 13 Apr 24 |
| 2023 V35 Liverpool H |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| HT7.26K | 53.96 | | | | 2 | | | | Liverpool | Liverpool Jumps & Throws | 15 Apr 23 |
| HT7.26K | 50.88 | | | | 1 | | | | Liverpool | Liverpool Jumps & Throws | 16 Sep 23 |
| 2022 V35 Liverpool H |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| DT2K | 37.16 | | | | 1 | | | | Liverpool | Merseyside County Championships | 15 May 22 |
| HT7.26K | 58.58 | | | | 1 | | | | Liverpool | Merseyside County Championships | 15 May 22 |
| HT7.26K | 58.54 | | | | 1 | A | | | Litherland | Northern League - West 1S | 30 Apr 22 |
| HT7.26K | 58.09 | | | | 1 | | | | Liverpool | Liverpool Throws & Jumps | 9 Apr 22 |
| HT7.26K | 58.06 | | | | 1 | | | | Liverpool | Liverpool Throws & Jumps | 17 Sep 22 |
| HT7.26K | 57.82 | | | | 1 | | | | Derby | BMAF Track & Field Championships | 12 Jun 22 |
| HT7.26K | 57.80 | | | | 1 | | | | Sportcity | National Athletics League - Championship | 4 Jun 22 |
| HT7.26K | 57.34 | | | | 1 | A | | | Liverpool | Northern League - West 1S | 10 Jul 22 |
| HT7.26K | 56.80 | | | | 1 | A | | | Bebington | Northern League - West 1S | 6 Aug 22 |
| 2021 SEN Liverpool H |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| HT7.26K | 57.48 | | | | 1 | B | | | Liverpool | National Athletics League Championship North | 28 Aug 21 |
| HT7.26K | 57.39 | | | | 1 | A | | | Wigan | National Athletics League Championship North | 7 Aug 21 |
| HT7.26K | 55.70 | | | | 1 | | | | Stretford | Trafford Grand Prix | 27 Jul 21 |
| JT800 | 19.98 | | | | 1 | B | | | Liverpool | National Athletics League Championship North | 28 Aug 21 |
| 2019 SEN Liverpool H |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| SP7.26K | 10.38 | | | | 1 | A | | | Macclesfield | North of England League Division 3W | 14 Jul 19 |
| DT2K | 36.47 | | | | 4 | B | | | Wigan | British Athletics League Division 1 | 4 Aug 19 |
| HT7.26K | 59.86 | | | | 1 | | | | Liverpool | Merseyside County Championships | 11 May 19 |
| HT7.26K | 58.82 | | | | 1 | A | | | Macclesfield | North of England League Division 3W | 14 Jul 19 |
| HT7.26K | 58.71 | | | | 1 | A | | | Wigan | British Athletics League Division 1 | 4 Aug 19 |
| HT7.26K | 55.00 | | | | 2 | | | | Liverpool | Liverpool Harriers Throws & Jumps Open | 14 Sep 19 |
| 2018 SEN Liverpool H |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| SP7.26K | 12.07 | | | | 1 | A | | | Leigh | North of England League Division 2W | 3 Jun 18 |
| DT2K | 39.59 | | | | 1 | A | | | Leigh | North of England League Division 2W | 3 Jun 18 |
| DT2K | 36.53 | | | | 3 | B | | | Liverpool | British Athletics League Division 1 | 4 Aug 18 |
| HT7.26K | 66.69 | | | | 3 | | | | Castiglione Della Pescaia, ITA | Meeting Citta' di Castiglione della Pescaia | 13 May 18 |
| HT7.26K | 66.65 | | | | 1 | | | | Liverpool | Liverpool Harriers Throws & Jumps Open | 14 Apr 18 |
| HT7.26K | 65.57 | | | | 1 | A | | | Leigh | North of England League Division 2W | 3 Jun 18 |
| HT7.26K | 64.27 | | | | 1 | | | | Blackpool | Blackpool Winter Warm Up Open | 17 Mar 18 |
| HT7.26K | 63.38 | | | | 1 | | | | Sportcity | Northern Athletics U20 / Senior Championships | 9 Jun 18 |
| HT7.26K | 63.07 | | | | 5 | | | | Loughborough | Loughborough Winter Throws Trials | 25 Feb 18 |
| HT7.26K | 58.77 | | | | 1 | A | | | Liverpool | British Athletics League Division 1 | 4 Aug 18 |
| 2017 SEN Liverpool H |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| SP7.26K | 11.13 | | | | 1 | B | | | Bebington | North of England League Division 2W | 4 Jun 17 |
| SP7.26K | 10.99 | | | | 1 | A | | | Liverpool | North of England League Division 2W | 9 Jul 17 |
| WT25.4K | 10.91 | | | | D | | | | Derby | WTC European Hammer Decathlon Championships | 14 Oct 17 |
| WT19.05K | 15.33 | | | | D | | | | Derby | WTC European Hammer Decathlon Championships | 14 Oct 17 |
| WT15.88K | 17.55 | | | | D | | | | Derby | WTC European Hammer Decathlon Championships | 14 Oct 17 |
| WT12.5K | 22.80 | | | | D | | | | Derby | WTC European Hammer Decathlon Championships | 14 Oct 17 |
| WT10K | 27.05 | | | | D | | | | Derby | WTC European Hammer Decathlon Championships | 14 Oct 17 |
| DT2K | 39.60 | | | | 1 | A | | | Bebington | North of England League Division 2W | 4 Jun 17 |
| DT2K | 35.01 | | | | 1 | B | | | Liverpool | North of England League Division 2W | 9 Jul 17 |
| HT9K | 52.86 | | | | D | | | | Derby | WTC European Hammer Decathlon Championships | 14 Oct 17 |
| HT7.26K | 69.15 | | | | 1 | | | | Stretford | Trafford AC Grand Prix | 25 Apr 17 |
| HT7.26K | 67.05 | | | | 2 | | | | Loughborough | Loughborough Winter Throws (inc Euro Throws Trials) | 26 Feb 17 |
| HT7.26K | 65.23 | | | | 3 | A | | | Sheffield | British Athletics League Division Premiership | 6 May 17 |
| HT7.26K | 64.81 | | | | 5 | | | | Bedford | CAU Inter-County Championships (Inc England Athletics Senior Championships) | 30 Jul 17 |
| HT7.26K | 64.79 | | | | 4 | | | | Belfast | Belfast International | 5 Jul 17 |
| HT7.26K | 64.69 | | | | 1 | A | | | Bebington | North of England League Division 2W | 4 Jun 17 |
| HT7.26K | 64.43 | | | | 1 | A | | | Liverpool | North of England League Division 2W | 9 Jul 17 |
| HT7.26K | 63.60 | | | | 3 | | | | Castiglione della Pescaia, ITA | Memorial 'Angelo Belli' | 14 May 17 |
| HT7.26K | 63.02 | | | | 2 | A | | | Hendon | British Athletics League Division Premiership | 20 Aug 17 |
| HT7.26K | 62.74 | | | | 1 | | | | Sportcity | Northern Senior, U20 & Parallel Championships | 10 Jun 17 |
| HT7.26K | 50.46 | | | | D | | | | Derby | WTC European Hammer Decathlon Championships | 14 Oct 17 |
| HT6K | 67.47 | | | | D | | | | Derby | WTC European Hammer Decathlon Championships | 14 Oct 17 |
| HT5K | 73.99 | | | | D | | | | Derby | WTC European Hammer Decathlon Championships | 14 Oct 17 |
| HT4K | 67.90 | | | | D | | | | Derby | WTC European Hammer Decathlon Championships | 14 Oct 17 |
| DecHT | 9118 | | | | 1 | | | | Derby | WTC European Hammer Decathlon Championships | 14 Oct 17 |
| 2016 SEN Liverpool H |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| DT2K | 31.22 | | | | 2 | | | | Stretford | Trafford AC Grand Prix | 23 Aug 16 |
| HT7.26K | 65.21 | | | | 4 | | | | Loughborough | Alan Bertram Spring Memorial Open | 17 Apr 16 |
| HT7.26K | 65.18 | | | | 2 | | | | Sportcity | Northern Senior & U20 Championships | 11 Jun 16 |
| HT7.26K | 64.82 | | | | 2 | | | | Sportcity | Manchester International | 17 Aug 16 |
| HT7.26K | 63.85 | | | | 1 | | | | Stretford | Trafford AC Grand Prix | 23 Aug 16 |
| HT7.26K | 63.73 | | | | 2 | | | | Cork, IRL | Cork City Sports | 28 Jun 16 |
| HT7.26K | 63.50 | | | | 2 | | | | Liverpool | Liverpool Harriers Throws & Jumps Open | 9 Apr 16 |
| HT7.26K | 62.30 | | | | 4 | A | | | Sportcity | British Athletics League Division Premiership | 4 Jun 16 |
| HT7.26K | 61.51 | | | | 4 | A | | | Birmingham | British Athletics League Division Premiership | 2 Jul 16 |
| 2015 SEN Liverpool H |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| DT2K | 38.76 | | | | 2 | | | | Stretford | Trafford AC Grand Prix | 21 Jul 15 |
| DT2K | 38.68 | | | | 3 | | | | Liverpool | Liverpool Throws & Jumps Open | 12 Sep 15 |
| DT2K | 37.84 | | | | 3 | | | | Stretford | Trafford AC Grand Prix | 25 Aug 15 |
| HT7.26K | 68.98 | | | | 2 | | | | Leiria, POR | International Throwing Meeting | 9 Aug 15 |
| HT7.26K | 68.68 | | | | 2 | | | | Bedford | CAU Inter-County Championships (Inc England Athletics Senior Championships) | 2 Aug 15 |
| HT7.26K | 68.16 | | | | 1 | | | | Bebington | Merseyside County Championships | 23 May 15 |
| HT7.26K | 68.06 | | | | 1 | | | | Wigan | Wigan Harriers Spring Open | 12 Apr 15 |
| HT7.26K | 67.97 | | | | 3 | | | | Leiria, POR | International Throwing Meeting | 8 Aug 15 |
| HT7.26K | 67.57 | | | | 1 | A | | | Bromley | British Athletics League Division 1 | 11 Jul 15 |
| HT7.26K | 67.53 | | | | 1 | | | | Liverpool | Liverpool Throws & Jumps Open | 12 Sep 15 |
| HT7.26K | 67.52 | | | | 1 | | | | Stretford | Trafford AC Grand Prix | 25 Aug 15 |
| HT7.26K | 67.05 | | | | 1 | | | | Stretford | Trafford AC Grand Prix | 21 Jul 15 |
| HT7.26K | 66.34 | | | | 1 | | | | Liverpool | Liverpool Harriers Throws & Jumps Meeting | 11 Apr 15 |
| HT7.26K | 65.89 | | | | 2 | qA | | | Bedford | CAU Inter-County Championships (Inc England Athletics Senior Championships) | 2 Aug 15 |
| HT7.26K | 65.68 | | | | 3 | | | | Sportcity | Northern Athletics U20 / Senior Championships | 13 Jun 15 |
| HT7.26K | 65.27 | | | | 1 | B | | | Southampton | British Athletics League Division 1 | 6 Jun 15 |
| HT7.26K | 65.07 | | | | 2 | | | | Cork, IRL | Cork City Sports | 7 Jul 15 |
| HT7.26K | 63.19 | | | | 10 | | | | Birmingham | Sainsbury's British Championships | 4 Jul 15 |
| HT5K | 77.82 | | | | 1 | | | | Liverpool | Rex Tregunne Memorial | 7 Mar 15 |
| 2014 SEN Liverpool H |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| DT2K | 39.50 | | | | 1 | | | | Liverpool | Rex Tregunne Memorial Throws Meeting | 22 Feb 14 |
| DT2K | 38.59 | | | | 2 | | | | Stretford | Trafford Grand Prix | 26 Aug 14 |
| DT2K | 38.20 | | | | 1 | | | | Liverpool | Liverpool Throws & Jumps Open | 13 Sep 14 |
| DT2K | 37.76 | | | | 3 | | | | Stretford | Trafford Grand Prix | 22 Jul 14 |
| HT7.26K | 69.10 | | | | 1 | | | | Stretford | Trafford Grand Prix | 26 Aug 14 |
| HT7.26K | 68.29 | | | | 1 | | | | Bedford | CAU Inter-County Championships | 24 Aug 14 |
| HT7.26K | 68.25 | | | | 1 | | | | Stretford | Trafford Grand Prix | 22 Jul 14 |
| HT7.26K | 67.85 | | | | 1 | | | | Nelson | Pendle Open | 7 Sep 14 |
| HT7.26K | 67.72 | | | | 1 | | | | Liverpool | Liverpool Throws & Jumps Open | 13 Sep 14 |
| HT7.26K | 67.25 | | | | 2 | A | | | Sportcity | British Athletics League Premiership | 9 Aug 14 |
| HT7.26K | 67.25 | | | | 1 | | | | Stretford | Trafford Grand Prix | 12 Aug 14 |
| HT7.26K | 67.18 | | | | 1 | | | | Liverpool | Rex Tregunne Memorial Throws Meeting | 22 Feb 14 |
| HT7.26K | 67.03 | | | | 1 | | | | Liverpool | Liverpool Throws & Jumps Open | 12 Apr 14 |
| HT7.26K | 66.76 | | | | 3 | A | | | Cardiff | British Athletics League Premiership | 10 May 14 |
| HT7.26K | 65.84 | | | | 1 | A | | | Loughborough | Loughborough International | 18 May 14 |
| HT7.26K | 65.77 | exh | | | 3 | | | | Hull | Hull Hammer Exhibition | 1 Mar 14 |
| HT7.26K | 65.67 | | | | 4 | A | | | Birmingham | UK Athletics Jumps & Throws Fest | 20 Jul 14 |
| HT7.26K | 64.11 | | | | 4 | A | | | Birmingham | British Athletics League Premiership | 7 Jun 14 |
| HT7.26K | 63.88 | | | | 3 | B | | | Bedford | BIG (Bedford International Games) | 1 Jun 14 |
| HT7.26K | 62.99 | | | | 2 | | | | Bedford | England Athletics Invitation Events | 24 May 14 |
| HT7.26K | 62.61 | | | | 10 | | | | Cork, IRL | Cork City Sports | 8 Jul 14 |
| HT7.26K | 62.44 | | | | 10 | | | | Birmingham | British Championships (Inc European Trials) | 28 Jun 14 |
| HT7.26K | 61.64 | | | | 2 | B | | | Hendon | British Athletics League Premiership | 5 Jul 14 |
| HT7.26K | 61.49 | | | | 7 | A | | | Bedford | BIG (Bedford International Games) | 31 May 14 |
| 2013 SEN Liverpool H |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| SP7.26K | 11.10 | | | | 6 | B | | | Liverpool | British Athletics League Division 1 | 3 Aug 13 |
| SP7.26K | 11.08 | | | | 5 | | | | Liverpool | Liverpool Autumn Throws & Jumps Open | 14 Sep 13 |
| SP7.26K | 11.03 | | | | 1 | | | | Bebington | Merseyside County Championships | 25 May 13 |
| WT15.88K | 15.99 | | | | 1 | | | | Hull | Hammer Circle Reunion | 12 Oct 13 |
| DT2K | 43.91 | | | | 1 | B | | | Liverpool | British Athletics League Division 1 | 3 Aug 13 |
| DT2K | 42.94 | | | | 3 | | | | Liverpool | Liverpool Throws & Jumps Open | 20 Apr 13 |
| DT2K | 39.90 | | | | 2 | | | | Bebington | Merseyside County Championships | 25 May 13 |
| DT2K | 39.42 | | | | 1 | | | | Wrexham | Wrexham Open Meeting | 10 Aug 13 |
| DT2K | 36.51 | | | | 3 | | | | Stretford | Trafford Grand Prix (Throws & Distance incl North of England U20 3000 Championship) | 16 Jul 13 |
| HT7.26K | 70.90 | | | | 1 | | | | Wakefield | Wakefield Spring Open Meeting | 6 Apr 13 |
| HT7.26K | 70.90 | | | | 1 | | | | Wakefield | Wakefield Spring Open Meeting | 6 Apr 13 |
| HT7.26K | 70.05 | | | | 4 | | | | Loughborough | Loughborough International | 19 May 13 |
| HT7.26K | 69.79 | | | | 1 | | | | Liverpool | Liverpool Throws & Jumps Open | 20 Apr 13 |
| HT7.26K | 69.77 | | | | 1 | | | | Bebington | Merseyside County Championships | 25 May 13 |
| HT7.26K | 69.20 | | | | 1 | | | | Nivelles, BEL | Meeting International de Nivelles | 29 Jun 13 |
| HT7.26K | 68.76 | | | | 1 | A | | | Cardiff | British Athletics League Division 1 | 11 May 13 |
| HT7.26K | 68.66 | | | | 2 | | | | Liverpool | Liverpool Autumn Throws & Jumps Open | 14 Sep 13 |
| HT7.26K | 68.62 | | | | 3 | | | | Sportcity | Northern Athletics U20/Senior Championships | 22 Jun 13 |
| HT7.26K | 68.15 | | | | 1 | | | | Stretford | Trafford Grand Prix (Throws & Distance incl North of England U20 3000 Championship) | 16 Jul 13 |
| HT7.26K | 68.01 | | | | 2 | | | | Bedford | CAU Inter-County Championships | 25 Aug 13 |
| HT7.26K | 67.91 | | | | 1 | A | | | Wormwood Scrubs | British Athletics League Division 1 | 8 Jun 13 |
| HT7.26K | 67.26 | | | | 3 | | | | Bedford | England Athletics Senior/U20 Combined Events Championships, U18 Events & Home International Throws Competition | 1 Jun 13 |
| HT7.26K | 67.19 | | | | 1 | A | | | Wrexham | North of England League Division 3W | 7 Jul 13 |
| HT7.26K | 66.63 | | | | 7 | | | | Birmingham | Sainsbury's British Championships | 13 Jul 13 |
| HT7.26K | 66.57 | | | | 4 | | | | Loughborough | British Athletics Hammer Circle Winter Throws Trials | 2 Mar 13 |
| HT7.26K | 66.54 | | | | 1 | A | | | Liverpool | British Athletics League Division 1 | 3 Aug 13 |
| HT7.26K | 66.11 | | | | 2 | | | | Wrexham | Wrexham Open Meeting | 10 Aug 13 |
| HT7.26K | 65.01 | | | | 1 | | | | Cleckheaton | Ivan Stringer Memorial Meeting | 1 Sep 13 |
| HT7.26K | 64.09 | | | | 3 | D | | | Hull | Hammer Circle Reunion | 12 Oct 13 |
| HT7.26K | 64.06 | | | | 1 | A | | | Eton | British Athletics League Division 1 | 6 Jul 13 |
| JT800 | 8.72 | | | | 8 | B | | | Liverpool | British Athletics League Division 1 | 3 Aug 13 |
| 2012 SEN Liverpool H |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| WT15.88K | 18.31 | | | | 1 | | | | Liverpool | Liverpool Heavy Throws | 30 Dec 12 |
| WT15.88K | 15.97 | | | | 1 | | | | Bedford | Hammer Circle Reunion | 20 Oct 12 |
| DT2K | 41.13 | | | | 1 | | | | Liverpool | Merseyside County Championships | 12 May 12 |
| DT2K | 40.72 | | | | 2 | | | | Liverpool | Liverpool Throws & Jumps Open | 15 Sep 12 |
| DT2K | 40.19 | | | | 2 | | | | Liverpool | Liverpool Throws & Jumps Open | 14 Apr 12 |
| DT2K | 37.67 | | | | 7 | A | | | Liverpool | British Athletics League Premiership | 18 Aug 12 |
| DT2K | 36.94 | | | | 1 | | | | Stretford | Trafford Grand Prix | 15 May 12 |
| HT7.26K | 68.74 | | | | 1 | | | | Wakefield | Wakefield Spring Open | 7 Apr 12 |
| HT7.26K | 68.67 | | | | 1 | | | | Stretford | Trafford Grand Prix | 15 May 12 |
| HT7.26K | 68.17 | | | | 1 | | | | Liverpool | Liverpool Throws & Jumps Open | 14 Apr 12 |
| HT7.26K | 67.55 | | | | 1 | | | | Liverpool | Merseyside County Championships | 12 May 12 |
| HT7.26K | 67.20 | | | | 3 | | | | Birmingham | England Championships (Inc North & Midland Championships) | 3 Jun 12 |
| HT7.26K | 66.68 | | | | 7 | | | | Birmingham | Aviva British Championships inc. Olympic Trials | 24 Jun 12 |
| HT7.26K | 66.46 | | | | 5 | A | | | Liverpool | British Athletics League Premiership | 18 Aug 12 |
| HT7.26K | 66.32 | | | | 1 | A | | | Ellesmere Port | North of England League Division 2W | 5 Aug 12 |
| HT7.26K | 65.52 | | | | 4 | A | | | Birmingham | British Athletics League Premiership | 9 Jun 12 |
| HT7.26K | 65.28 | | | | 2 | | | | Bedford | McCain CAU Championships | 26 Aug 12 |
| HT7.26K | 65.13 | | | | 4 | 1 | | | Birmingham | McCain Jumps & Throws Fest | 12 Aug 12 |
| HT7.26K | 65.01 | | | | 4 | | | | Gothenburg, SWE | Kasta Loss | 6 May 12 |
| HT7.26K | 64.66 | | | | 3 | A | | | Hendon | British Athletics League Premiership | 28 Jul 12 |
| HT7.26K | 63.89 | | | | 7 | | | | Loughborough | Winter Throws Trials | 3 Mar 12 |
| HT7.26K | 63.62 | | | | 1 | | | | Stretford | Trafford Grand Prix (Distance & Throws only) | 26 Jun 12 |
| HT7.26K | 62.74 | | | | 5 | A | | | Hendon | British Athletics League Premiership | 30 Jun 12 |
| HT7.26K | 61.11 | | | | 1 | | | | Wigan | Wigan Arnold Seddon Memorial Medal Meeting (Field only, no starter) | 30 Sep 12 |
| HT7.26K | 60.60 | | | | 4 | D | | | Bedford | Hammer Circle Reunion | 20 Oct 12 |
| HT7.26K | 59.28 | | | | 1 | | | | Liverpool | Liverpool Throws & Jumps Open | 15 Sep 12 |
| 2011 SEN Liverpool H |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| DT2K | 41.50 | | | | 1 | | | | Stretford | Trafford Grand Prix | 23 Aug 11 |
| DT2K | 41.13 | | | | 3 | B | | | Crawley | British Athletics League Division 1 | 27 Aug 11 |
| DT2K | 40.92 | | | | 1 | | | | Wrexham | Final Fling Open Throws Meeting | 25 Sep 11 |
| DT2K | 40.83 | | | | 2 | | | | Liverpool | Liverpool Jumps and Throws | 17 Sep 11 |
| DT2K | 40.29 | | | | 3 | | | | Nelson | Pendle Open Meeting | 4 Sep 11 |
| DT2K | 39.46 | | | | 2 | B | | | Gateshead | British Athletics League 1 | 13 Aug 11 |
| DT2K | 36.93 | | | | 4 | B | | | Kingston | British Athletics League Division 1 | 2 Jul 11 |
| DT2K | 34.42 | | | | 6 | B | | | Hendon | British Athletics League Division 1 | 4 Jun 11 |
| DT2K | 33.48 | | | | 3 | | | | Liverpool | Liverpool Throws And Jumps Open | 16 Apr 11 |
| HT8K | 58.53 | | | | 2 | | | | Wythenshaw | Heavy Hammer Competition | 26 Feb 11 |
| HT7.26K | 67.02 | | | | 1 | qA | | | Bedford | CAU Inter Counties Championships | 30 May 11 |
| HT7.26K | 66.50 | | | | 1 | | | | Liverpool | Merseyside County Championships | 14 May 11 |
| HT7.26K | 66.14 | | | | 1 | | | | Stretford | Trafford Grand Prix | 23 Aug 11 |
| HT7.26K | 65.90 | | | | 1 | | | | Nelson | Pendle Open Meeting | 4 Sep 11 |
| HT7.26K | 65.87 | | | | 1 | | | | Nivelles, BEL | Meeting International de la Ville de Nivelles | 25 Jun 11 |
| HT7.26K | 65.76 | | | | 2 | | | | Stretford | North West Championships | 12 Jun 11 |
| HT7.26K | 65.75 | | | | 1 | | | | Wrexham | Final Fling Open Throws Meeting | 25 Sep 11 |
| HT7.26K | 65.73 | | | | 2 | | | | Liverpool | Liverpool Throws And Jumps Open | 16 Apr 11 |
| HT7.26K | 65.42 | | | | 1 | A | | | Crawley | British Athletics League Division 1 | 27 Aug 11 |
| HT7.26K | 65.39 | | | | 1 | A | | | Kingston | British Athletics League Division 1 | 2 Jul 11 |
| HT7.26K | 65.19 | | | | 1 | A | | | Hendon | British Athletics League Division 1 | 4 Jun 11 |
| HT7.26K | 65.11 | | | | 7 | | | | Birmingham | Aviva British Championships inc. World Trials | 29 Jul 11 |
| HT7.26K | 64.83 | | | | 4 | | | | Bedford | CAU Inter Counties Championships | 30 May 11 |
| HT7.26K | 64.58 | | | | 4 | | | | Sportcity | Northern U20/Senior Championships | 18 Jun 11 |
| HT7.26K | 63.91 | | | | 7 | | | | Birmingham | McCain UK Challenge Final | 20 Aug 11 |
| HT7.26K | 63.19 | | | | 3 | A | | | Hendon | McCain Jumps & Throws Fest | 10 Jul 11 |
| HT7.26K | 63.16 | | | | 1 | A | | | Gateshead | British Athletics League 1 | 13 Aug 11 |
| HT7.26K | 62.61 | | | | 1 | | | | Liverpool | Liverpool Jumps and Throws | 17 Sep 11 |
| HT7.26K | 50.60 | | | | 1 | A | | | Liverpool | North of England League Division 3W | 7 May 11 |
| JT800 | 25.49 | | | | 1 | | | | Liverpool | Liverpool Jumps and Throws | 17 Sep 11 |
| 2010 SEN Liverpool H |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| SP7.26K | 11.95 | | | | 4 | B | | | Don Valley | British Athletics League Division 1 | 3 Jul 10 |
| SP7.26K | 10.66 | | | | 3 | | | | Liverpool | Merseyside County Championships | 8 May 10 |
| DT2K | 42.88 | | | | 1 | A | | | Liverpool | Northern League 2W | 1 Aug 10 |
| DT2K | 42.05 | | | | 1 | | | | Liverpool | Merseyside County Championships | 8 May 10 |
| DT2K | 41.80 | | | | 2 | | | | Stretford | North West Counties Championships | 15 May 10 |
| DT2K | 40.75 | | | | 2 | | | | Liverpool | Liverpool Harriers Jumps & Throws Open | 17 Apr 10 |
| DT2K | 38.90 | | | | 7 | A | | | Don Valley | British Athletics League Division 1 | 3 Jul 10 |
| DT2K | 38.82 | | | | 4 | B | | | Cardiff | British Athletics League Division 1 | 5 Jun 10 |
| DT2K | 38.46 | | | | 7 | A | | | Liverpool | British Athletics League Division 1 | 21 Aug 10 |
| DT2K | 38.40 | | | | 5 | B | | | Bromley | British Athletics League Division 1 | 31 Jul 10 |
| DT2K | 36.59 | | | | 3 | | | | Gateshead | Northern Athletics Inter County Championship | 28 Aug 10 |
| HT7.26K | 67.08 | | | | 2 | | | | Wrexham | Wrexham Games | 14 Aug 10 |
| HT7.26K | 67.03 | | | | 5 | 1 | | | Hendon | McCain Throws Fest | 8 Aug 10 |
| HT7.26K | 66.34 | | | | 1 | | | | Stretford | Trafford Grand Prix Open | 24 Aug 10 |
| HT7.26K | 66.10 | | | | 1 | | | | Gateshead | Northern Athletics Inter County Championship | 28 Aug 10 |
| HT7.26K | 65.86 | | | | 1 | A | | | Liverpool | British Athletics League Division 1 | 21 Aug 10 |
| HT7.26K | 65.22 | | | | 1 | A | | | Liverpool | Northern League 2W | 1 Aug 10 |
| HT7.26K | 64.47 | | | | 2 | A | | | Don Valley | British Athletics League Division 1 | 3 Jul 10 |
| HT7.26K | 64.44 | | | | 7 | | | | Birmingham | Aviva British Championships inc. European Trials | 26 Jun 10 |
| HT7.26K | 64.26 | | | | 2 | A | | | Bromley | British Athletics League Division 1 | 31 Jul 10 |
| HT7.26K | 63.44 | | | | 8 | | | | Gateshead | England Senior Closed Championships | 18 Jul 10 |
| HT7.26K | 63.13 | | | | 1 | | | | Liverpool | Liverpool Harriers Jumps & Throws Open | 17 Apr 10 |
| HT7.26K | 62.95 | | | | 2 | | | | Birmingham | McCain EAP Birmingham Games | 24 Jul 10 |
| HT7.26K | 62.78 | | | | 5 | | | | Sportcity | Northern Athletics Senior & U20 Championships | 12 Jun 10 |
| HT7.26K | 62.60 | | | | 2 | A | | | Cardiff | British Athletics League Division 1 | 5 Jun 10 |
| HT7.26K | 62.37 | | | | 1 | | | | Liverpool | Merseyside County Championships | 8 May 10 |
| HT7.26K | 62.34 | | | | 2 | | | | Liverpool | Liverpool Throws & Jumps Open | 18 Sep 10 |
| HT7.26K | 62.07 | | | | 1 | | | | Nelson | Pendle AC Open | 5 Sep 10 |
| HT7.26K | 61.60 | | | | 2 | | | | Stretford | North West Counties Championships | 15 May 10 |
| HT7.26K | 61.60 | | | | 1 | | | | Eton | Hammer Circle Reunion | 14 Nov 10 |
| JT800 | 41.80 | | | | 2 | | | | Stretford | North West Counties Championships | 15 May 10 |
| 2009 SEN Liverpool H |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| SP7.26K | 10.94 | | | | 1 | B | | | Wigan | North of England League Division 3W | 2 Aug 09 |
| WT15.88K | 14.83 | | | | 4 | | | | Hull | Hammer Circle Reunion | 11 Oct 09 |
| DT2K | 42.52 | | | | 2 | | | | Bebington | Merseyside County Championships | 9 May 09 |
| DT2K | 42.33 | | | | 1 | A | | | Wigan | North of England League Division 3W | 2 Aug 09 |
| DT2K | 40.37 | | | | 2 | B | | | Gateshead | British Athletics League National 1 | 1 Aug 09 |
| DT2K | 37.77 | | | | 6 | B | | | Eton | British Athletics League National 1 | 4 Jul 09 |
| DT2K | 37.74 | | | | 5 | | | | Liverpool | Liverpool Harriers Throws & Jumps Competition | 18 Apr 09 |
| DT2K | 37.56 | | | | 5 | B | | | Abingdon | British Athletics League National 1 | 6 Jun 09 |
| HT7.26K | 67.17 | | | | 7 | | | | Velenje, SLO | Outdoor Classic Meeting | 2 Jul 09 |
| HT7.26K | 66.80 | | | | 3 | | | | Sportcity | Northern Athletics Senior Championships | 20 Jun 09 |
| HT7.26K | 66.08 | | | | 6 | | | | Birmingham | Aviva British Championships inc. World Trials | 10 Jul 09 |
| HT7.26K | 65.05 | | | | 1 | A | | | Abingdon | British Athletics League National 1 | 6 Jun 09 |
| HT7.26K | 64.96 | | | | 1 | A | | | Eton | British Athletics League National 1 | 4 Jul 09 |
| HT7.26K | 64.86 | | | | 1 | | | | Bedford | BIG (Bedford International Games) | 31 May 09 |
| HT7.26K | 64.75 | | | | 6 | 3 | | | Birmingham | UKA Jumps & Throws Festival | 25 Jul 09 |
| HT7.26K | 64.73 | | | | 4 | | | | Bedford | CAU Inter Counties | 25 May 09 |
| HT7.26K | 64.39 | | | | 8 | | | | Cardiff | McCain UK Challenge Final | 15 Aug 09 |
| HT7.26K | 63.86 | | | | 1 | A | | | Wigan | North of England League Division 3W | 2 Aug 09 |
| HT7.26K | 63.67 | | | | 1 | | | | Wigan | Wigan Throws Meeting | 6 Apr 09 |
| HT7.26K | 63.59 | | | | 1 | | | | Liverpool | Liverpool Harriers Throws & Jumps Competition | 18 Apr 09 |
| HT7.26K | 63.40 | | | | 1 | | | | Warrington | Warrington Terry Davies Memorial Open | 16 Aug 09 |
| HT7.26K | 63.37 | | | | 1 | | | | Birmingham | Birmingham Games Open | 19 Jul 09 |
| HT7.26K | 63.02 | | | | 1 | | | | Wigan | Wigan Harriers Open | 29 Mar 09 |
| HT7.26K | 62.82 | | | | 1 | | | | Bebington | Merseyside County Championships | 9 May 09 |
| HT7.26K | 62.55 | | | | 1 | A | | | Gateshead | British Athletics League National 1 | 1 Aug 09 |
| HT7.26K | 61.98 | | | | 4 | | | | Hull | Kingston upon Hull Open | 12 Apr 09 |
| HT7.26K | 59.53 | | | | 1 | | | | Wythenshawe | Hammer Development Day | 15 Mar 09 |
| HT7.26K | 59.19 | | | | 1 | C | | | Hull | Hammer Circle Reunion | 10 Oct 09 |
| HT7.26K | 58.96 | | | | 1 | | | | Liverpool | Liverpool Throws And Jumps | 19 Sep 09 |
| 2008 U23 Liverpool H |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| SP7.26K | 11.92 | | | | | | | | Leigh | North of England League Division 3W | 6 Jul 08 |
| SP7.26K | 11.64 | | | | | | | | Wigan | Wigan/Northern Athletics Throws & Jumps Meeting | 8 Jul 08 |
| SP7.26K | 11.34 | | | | | | | | Stockport | North of England League Division 3W | 3 May 08 |
| SP7.26K | 11.34 | | | | | | | | Hull | Northern Inter Counties | 23 Aug 08 |
| SP7.26K | 10.61 | | | | | | | | Liverpool | Liverpool Throws And Jumps | 20 Sep 08 |
| DT2K | 40.92 | | | | 2 | | | | Blackpool | Blackpool, Wyre & Fylde AC Winter Warm Up | 16 Mar 08 |
| DT2K | 40.90 | | | | 2 | | | | Stretford | Trafford Grand Prix | 6 May 08 |
| DT2K | 40.68 | | | | 5 | A | | | Liverpool | British Athletics League National 1 | 2 Aug 08 |
| DT2K | 40.47 | | | | 1 | A | | | Stretford | North of England League Division 3W | 3 Aug 08 |
| DT2K | 40.18 | | | | 2 | | | | Liverpool | Merseyside County Championships | 10 May 08 |
| DT2K | 39.42 | | | | 2 | A | | | Stockport | North of England League Division 3W | 3 May 08 |
| DT2K | 39.40 | | | | 2 | | | | Liverpool | Liverpool Throws & Jumps Spring Competition | 12 Apr 08 |
| DT2K | 39.10 | | | | 1 | | | | Liverpool | Melbourne Open Meeting | 20 Apr 08 |
| DT2K | 39.06 | | | | 1 | A | | | Leigh | North of England League Division 3W | 6 Jul 08 |
| DT2K | 38.97 | | | | 1 | | | | Stretford | Trafford Grand Prix | 17 Jun 08 |
| DT2K | 38.84 | | | | 5 | | | | Wigan | Wigan/Northern Athletics Throws & Jumps Meeting | 8 Jul 08 |
| DT2K | 38.82 | | | | 6 | A | | | Gateshead | British Athletics League National 1 | 7 Jun 08 |
| DT2K | 37.97 | | | | 2 | | | | Stretford | Trafford Grand Prix | 20 May 08 |
| DT2K | 37.74 | | | | 5 | A | | | Carlisle | British Athletics League National 1 | 5 Jul 08 |
| DT2K | 36.17 | | | | 6 | A | | | Hendon | British Athletics League National 1 | 16 Aug 08 |
| HT7.26K | 63.64 | | | | 2 | | | | Loughborough | LEAP | 17 Jul 08 |
| HT7.26K | 63.49 | | | | 5 | | | | Eton | UK Challenge Final | 9 Aug 08 |
| HT7.26K | 63.29 | | | | 7 | | | | Birmingham | Aviva British Championships inc. Olympic Trials | 11 Jul 08 |
| HT7.26K | 63.13 | | | | 1 | | | | Liverpool | Merseyside County Championships | 10 May 08 |
| HT7.26K | 62.61 | | | | 1 | | | | Stretford | Trafford Grand Prix | 6 May 08 |
| HT7.26K | 62.32 | | | | 1 | A | | | Hendon | British Athletics League National 1 | 16 Aug 08 |
| HT7.26K | 62.30 | | | | 3 | | | | Hull | Northern Inter Counties | 23 Aug 08 |
| HT7.26K | 61.99 | | | | 1 | | | | Stretford | Trafford Grand Prix | 17 Jun 08 |
| HT7.26K | 61.65 | | | | 1 | A | | | Leigh | North of England League Division 3W | 6 Jul 08 |
| HT7.26K | 61.48 | | | | 1 | A | | | Stockport | North of England League Division 3W | 3 May 08 |
| HT7.26K | 61.26 | | | | 4 | | | | Bedford | England Athletics Open Championships (U23/U20) | 22 Jun 08 |
| HT7.26K | 61.10 | | | | 1 | | | | Wigan | Wigan/Northern Athletics Throws & Jumps Meeting | 8 Jul 08 |
| HT7.26K | 60.90 | | | | 7 | 1 | | | Birmingham | UKA Throws Fest | 29 Jun 08 |
| HT7.26K | 60.54 | | | | 1 | | | | Hyndburn | Mid Lancashire League | 31 May 08 |
| HT7.26K | 60.41 | | | | 1 | | | | Liverpool | Liverpool Throws & Jumps Spring Competition | 12 Apr 08 |
| HT7.26K | 60.22 | | | | 1 | A | | | Carlisle | British Athletics League National 1 | 5 Jul 08 |
| HT7.26K | 60.20 | | | | 2 | A | | | Liverpool | British Athletics League National 1 | 2 Aug 08 |
| HT7.26K | 60.11 | | | | 1 | A | | | Stretford | North of England League Division 3W | 3 Aug 08 |
| HT7.26K | 60.08 | | | | 1 | A | | | Hull | Hammer Circle Reunion | 5 Oct 08 |
| HT7.26K | 60.06 | | | | 1 | A | | | Gateshead | British Athletics League National 1 | 7 Jun 08 |
| HT7.26K | 59.88 | | | | 2 | | | | Stretford | Trafford Grand Prix | 20 May 08 |
| HT7.26K | 59.79 | | | | 2 | | | | Liverpool | Liverpool Throws And Jumps | 20 Sep 08 |
| HT7.26K | 59.66 | | | | 1 | | | | Liverpool | Melbourne Open Meeting | 20 Apr 08 |
| HT7.26K | 58.85 | | | | 6 | C | | | Hull | Hammer Circle Reunion | 4 Oct 08 |
| HT7.26K | 57.93 | | | | 6 | | | | Sportcity | Northern Athletics Senior Championships | 14 Jun 08 |
| HT7.26K | 57.25 | | | | 1 | | | | Stretford | Trafford Grand Prix | 9 Sep 08 |
| HT7.26K | 56.30 | | | | 3 | | | | Birmingham | UK Throws Squad - Hammer Competition | 15 Mar 08 |
| 2007 U23 Liverpool H |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| SP7.26K | 11.29 | | | | | | | | Nelson | Pendle Open | 2 Sep 07 |
| SP7.26K | 11.24 | | | | | | | | Blackpool | North of England League Inter-Club Cup & Plate Finals | 8 Sep 07 |
| SP7.26K | 10.97 | | | | | | | | Wigan | Mid Lancashire League - Medal Meeting | 25 Aug 07 |
| SP7.26K | 10.90 | | | | | | | | Litherland | North of England League Div 3W | 5 Aug 07 |
| SP7.26K | 10.85 | | | | | | | | Liverpool | Liverpool Throws Competition | 15 Sep 07 |
| WT15.88K | 14.63 | | | | 2 | | | | Liverpool | Liverpool Throws Competition | 15 Sep 07 |
| DT2K | 41.95 | | | | 1 | | | | Blackpool | Northern Mens & Womens Plate Final | 8 Sep 07 |
| DT2K | 40.81 | | | | 4 | | | | Stretford | Trafford Grand Prix | 12 Jun 07 |
| DT2K | 40.58 | | | | 3 | B | | | Edinburgh | British Athletics League National 2 | 7 Jul 07 |
| DT2K | 40.55 | | | | 2 | B | | | Derby | U23 Inter Territorial Match | 19 Aug 07 |
| DT2K | 40.12 | | | | 3 | | | | Wigan | North Of England Club Cup | 12 Aug 07 |
| DT2K | 39.60 | | | | 2 | | | | Liverpool | Liverpool Throws Competition | 15 Sep 07 |
| DT2K | 39.26 | | | | 5 | | | | Derby | British Athletics League National 2 | 4 Aug 07 |
| DT2K | 39.16 | | | | 2 | | | | Wigan | Mid Lancashire League - Medal Meeting | 25 Aug 07 |
| DT2K | 38.93 | | | | 1 | | | | Litherland | North of England League Division 3W | 5 Aug 07 |
| DT2K | 38.86 | | | | 1 | | | | Nelson | Pendle Open | 2 Sep 07 |
| DT2K | 38.69 | | | | 1 | D | | | Stretford | North of England League Division 3W | 8 Jul 07 |
| DT2K | 38.03 | | | | 4 | | | | Stretford | Trafford Grand Prix | 26 Jun 07 |
| DT2K | 37.95 | | | | 1 | | | | Liverpool | Mid Lancashire League | 26 May 07 |
| DT2K | 37.79 | | | | 1 | B | | | Chelmsford | British Athletics League National 2 | 5 May 07 |
| DT2K | 37.21 | | | | 1 | | | | Liverpool | Merseyside County Championships | 12 May 07 |
| DT2K | 35.02 | | | | 2 | | | | Liverpool | Liverpool Harriers Melbourne Open | 14 Apr 07 |
| DT2K | 34.62 | | | | | | | | Swansea | British Athletics League National 2 | 2 Jun 07 |
| DT2K | 31.36 | | | | | | | | Litherland | North of England League Div 3W | 5 Aug 07 |
| HT7.26K | 58.98 | | | | 1 | | | | Wigan | Mid Lancashire League - Medal Meeting | 25 Aug 07 |
| HT7.26K | 58.83 | | | | 2 | | | | Bedford | England Athletics U23 & U20 Championships | 24 Jun 07 |
| HT7.26K | 58.57 | | | | 2 | | | | Liverpool | Northern Athletics Senior/U20 Championships | 16 Jun 07 |
| HT7.26K | 58.50 | | | | 1 | | | | Stretford | North of England League Division 3W | 8 Jul 07 |
| HT7.26K | 57.73 | | | | 1 | | | | Preston | Mid Lancashire League | 30 Jun 07 |
| HT7.26K | 57.38 | | | | 3 | C | | | Birmingham | Throws Festival | 1 Jul 07 |
| HT7.26K | 57.26 | | | | 1 | | | | Edinburgh | British Athletics League National 2 | 7 Jul 07 |
| HT7.26K | 57.12 | | | | 1 | | | | Stretford | Trafford Grand Prix | 26 Jun 07 |
| HT7.26K | 56.47 | | | | 1 | | | | Liverpool | Liverpool Throws Competition | 15 Sep 07 |
| HT7.26K | 56.21 | | | | 2 | | | | Blackpool | Northern Mens & Womens Plate Final | 8 Sep 07 |
| HT7.26K | 56.13 | | | | 1 | | | | Liverpool | Merseyside County Championships | 12 May 07 |
| HT7.26K | 56.13 | | | | 1 | | | | Stretford | Trafford Grand Prix | 12 Jun 07 |
| HT7.26K | 55.90 | | | | 2 | | | | Wigan | North Of England Club Cup | 12 Aug 07 |
| HT7.26K | 55.09 | | | | 2 | B | | | Derby | U23 Inter Territorial Match | 19 Aug 07 |
| HT7.26K | 55.00 | | | | 1 | | | | Liverpool | Mid Lancashire League | 26 May 07 |
| HT7.26K | 54.86 | | | | 5 | | | | Swansea | British Athletics League National 2 | 2 Jun 07 |
| HT7.26K | 54.62 | | | | 1 | | | | Nelson | Pendle Open | 2 Sep 07 |
| HT7.26K | 54.01 | | | | 1 | | | | Wigan | Wigan & District Harriers Open | 15 Apr 07 |
| HT7.26K | 53.73 | | | | 4 | | | | Chelmsford | British Athletics League National 2 | 5 May 07 |
| HT7.26K | 53.40 | | | | 1 | | | | Liverpool | Merseyside & North West Throws & Jumps Competition | 31 Mar 07 |
| HT7.26K | 52.82 | | | | 6 | | | | Derby | British Athletics League National 2 | 4 Aug 07 |
| HT7.26K | 51.90 | | | | 1 | | | | Liverpool | Liverpool Harriers Melbourne Open | 14 Apr 07 |
| HT7.26K | 50.22 | | | | 1 | | | | Litherland | North of England League Division 3W | 5 Aug 07 |
| 2006 U23 Liverpool H |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| SP7.26K | 11.54 | | | | | | | | Ashton-U-Lyne | North of England League Division 2W | 6 Aug 06 |
| DT2K | 42.47 | | | | 3 | | | | Stretford | Trafford Grand Prix/ North of England U20 3000 Championships | 8 Aug 06 |
| DT2K | 37.53 | | | | 3 | | | | Ashton-under-Lyne | North of England League Division 2W | 6 Aug 06 |
| HT7.26K | 53.00 | | | | 2 | | | | Liverpool | Liverpool Harriers Throws & Jumps | 30 Sep 06 |
| HT7.26K | 52.65 | | | | 3 | | | | Stretford | Trafford Hammer Open Meeting | 19 Feb 06 |
| HT7.26K | 50.91 | | | | 2 | | | | Wakefield | Wakefield Open | 17 Sep 06 |
| HT7.26K | 50.83 | | | | 1 | | | | Stretford | Trafford Grand Prix/ North of England U20 3000 Championships | 8 Aug 06 |
| HT7.26K | 50.48 | | | | 1 | | | | Ashton-under-Lyne | North of England League Division 2W | 6 Aug 06 |
| HT7.26K | 50.23 | | | | 2 | | | | Derby | Northern Inter-Regional Match U23 Cleveland Cup | 13 Aug 06 |
| HT7.26K | 47.44 | | | | 4 | | | | Stretford | BMC Gold Standard | 11 Jul 06 |
| 2005 U20 Liverpool H |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| SP7.26K | 12.81 | i | | | 4 | | | | Sheffield | NORTH OF ENGLAND U20 CHAMPIONSHIPS | 23 Jan 05 |
| SP7.26K | 11.67 | | | | 1 | | | | Liverpool | Liverpool Harriers Open | 17 Apr 05 |
| DT2K | 40.94 | | | | 1 | | | | Wigan | Wigan & District Open Meet | 13 Mar 05 |
| DT2K | 37.66 | | | | 6 | | | | Bedford | Division 3 | 30 Jul 05 |
| DT2K | 36.77 | | | | 8 | | | | Edinburgh | Division 3 | 25 Jun 05 |
| DT1.75K | 43.68 | | | | 1 | | | | Stretford | TRAFFORD GRAND PRIX Stretford | 19 Jul 05 |
| DT1.75K | 42.23 | | | | 2 | | | | Liverpool | Liverpool Harriers Open | 3 Apr 05 |
| DT1.75K | 41.94 | | | | 2 | | | | Gateshead | National Junior League | 22 May 05 |
| DT1.75K | 41.50 | | | | 1 | B | | | Derby | National Junior League Final | 11 Sep 05 |
| DT1.75K | 41.40 | | | | 1 | | | | Stretford | BMC Gold Standard Races | 30 Aug 05 |
| DT1.75K | 41.15 | | | | 4 | | | | Cudworth | North of England Junior Championships | 28 May 05 |
| DT1.75K | 39.54 | | | | 13 | | | | Bedford | AAA U20 / U23 Championships | 3 Jul 05 |
| DT1.75K | 38.56 | | | | 1 | | | | Stretford | TRAFFORD GRAND PRIX Stretford | 24 May 05 |
| DT1K | 38.07 | | | | 1 | | | | Stretford | TRAFFORD GRAND PRIX Stretford | 7 Jun 05 |
| HT7.26K | 61.42 | | | | 1 | | | | Liverpool | Liverpool Harriers Open | 17 Apr 05 |
| HT7.26K | 56.21 | | | | 2 | | | | Kingston | British Athletics League Division 3 | 4 Jun 05 |
| HT7.26K | 54.85 | | | | 3 | | | | Bedford | AAA U20 / U23 Championships | 3 Jul 05 |
| HT7.26K | 51.92 | | | | 4 | | | | Edinburgh | Division 3 | 25 Jun 05 |
| HT7.26K | 51.90 | | | | 1 | | | | Cudworth | Northern Inter-Counties Match | 20 Aug 05 |
| HT7.26K | 51.21 | | | | 1 | B | | | Mansfield | Northern Men's League Division 3 | 7 May 05 |
| HT7.26K | 47.68 | | | | 3 | | | | Liverpool | Liverpool Harriers Open | 3 Apr 05 |
| HT6K | 62.95 | | | | 1 | | | | Manchester (SC) | CITY OF MANCHESTER OPEN Sportcity | 10 Aug 05 |
| HT6K | 62.32 | | | | 2 | | | | Stretford | BMC Gold Standard Races | 30 Aug 05 |
| HT6K | 62.14 | | | | 2 | | | | Leeds | National Junior League Northern Premier | 24 Apr 05 |
| HT6K | 61.94 | | | | 1 | | | | Derby | National Junior League Final | 11 Sep 05 |
| HT6K | 61.87 | | | | 1 | | | | Gateshead | National Junior League | 22 May 05 |
| HT6K | 61.64 | | | | 3 | | | | Birmingham | ESAA English Schools' Championships | 9 Jul 05 |
| HT6K | 61.41 | | | | 3 | | | | Bedford | AAA U20 / U23 Championships | 2 Jul 05 |
| HT6K | 61.32 | | | | 1 | | | | Stretford | Trafford Grand Prix | 16 Aug 05 |
| HT6K | 61.03 | | | | 1 | | | | Wythenshawe | Manchester Hammer Club Competition | 5 Mar 05 |
| HT6K | 60.61 | | | | 1 | | | | Bebington | Merseyside Schools Championships | 11 Jun 05 |
| HT6K | 60.29 | | | | 1 | | | | Wigan | Wigan & District Open Meet | 13 Mar 05 |
| HT6K | 60.21 | | | | 2 | | | | Abingdon | SEAA Inter-Regional Match | 4 Sep 05 |
| HT6K | 59.88 | | | | 3 | | | | Cudworth | North of England Junior Championships | 28 May 05 |
| HT6K | 59.56 | | | | 1 | | | | Liverpool | Merseyside County Championships | 14 May 05 |
| HT6K | 59.06 | | | | 1 | | | | Manchester (SC) | National Junior League - Northern Premier | 19 Jun 05 |
| HT6K | 58.79 | | | | 2 | | | | Stretford | TRAFFORD GRAND PRIX Stretford | 24 May 05 |
| HT6K | 58.64 | | | | 2 | | | | Manchester (SC) | City of Manchester Open | 18 May 05 |
| HT6K | 58.62 | | | | 1 | | | | Sportcity | SALE HARRIERS MANCHESTER OPEN | 29 Jun 05 |
| HT6K | 58.53 | | | | 2 | A | | | Wythenshawe | Manchester Hammer Club Competition | 26 Feb 05 |
| HT6K | 58.17 | | | | 2 | | | | Stretford | TRAFFORD GRAND PRIX Stretford | 19 Jul 05 |
| HT6K | 56.20 | | | | 2 | B | | | Wythenshawe | Manchester Hammer Club Competition | 26 Feb 05 |
| HT6K | 51.38 | | | | 1 | | | | Liverpool | Liverpool Harriers Open | 3 Apr 05 |
| HT4K | 61.01 | | | | 1 | | | | Stretford | TRAFFORD GRAND PRIX Stretford | 7 Jun 05 |
| HT4K | 50.59 | | | | 4 | | | | Stretford | TRAFFORD GRAND PRIX Stretford | 7 Jun 05 |
| 2004 U20 Liverpool H |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| HT6K | 53.16 | | | | 2 | | | | Gateshead | ESAA English Schools' Championships | 10 Jul 04 |
| 2003 U17 Liverpool H |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| HT5K | 55.85 | | | | 4 | | | | Don Valley | ESAA English Schools' Championships | 12 Jul 03 |
| 2002 U17 Liverpool H |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| HT5K | 52.77 | | | | 3 | | | | Nottingham | ESAA English Schools' Championships | 13 Jul 02 |
| 2001 U15 Liverpool H |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| HT4K | 45.50 | | | | 1 | | | | Exeter | ESAA English Schools' Championships | 7 Jul 01 |