| 2025 V35 Unattached |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| PV | 1.25 | | | | 4 | A | | | Colchester | Southern Athletics League Division 3 East | 22 Jun 25 |
| TJ | 10.71 | | | | 1 | A | | | Colchester | Southern Athletics League Division 3 East | 22 Jun 25 |
| TJ | 10.46 | | 0.5 | | 5 | CS | | | Nuneaton | Civil Service AA & Police Sport UK Championships | 11 Jun 25 |
| SP4K | 9.89 | | | | 2 | A | | | Colchester | Southern Athletics League Division 3 East | 13 Jul 25 |
| SP4K | 9.79 | | | | 1 | CS | | | Nuneaton | Civil Service AA & Police Sport UK Championships | 11 Jun 25 |
| DT1K | 21.34 | | | | 3 | B | | | Colchester | Southern Athletics League Division 3 East | 13 Jul 25 |
| 2024 SEN Unattached |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| TJ | 11.25 | | | | 1 | | | | Nuneaton | Police Sport UK National Championships | 5 Jun 24 |
| SP4K | 10.02 | | | | 1 | | | | Nuneaton | Police Sport UK National Championships | 5 Jun 24 |
| JT600 | 29.77 | | | | 8 | | | | Nuneaton | Police Sport UK National Championships | 5 Jun 24 |
| 2018 SEN Colchester H |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100HW | 20.4 | | | | 2 | B | | | Norwich | Southern Athletics League Division 1 | 20 May 18 |
| LJ | 5.11 | | | | 1 | A | | | Peterborough | Southern Athletics League Division 1 | 28 Apr 18 |
| LJ | 4.96 | | | | 1 | A | | | Norwich | Southern Athletics League Division 1 | 20 May 18 |
| LJ | 4.59 | | | | 3 | A | | | Colchester | Southern Athletics League Division 1 | 14 Jul 18 |
| TJ | 11.18 | | | | 1 | A | | | Chelmsford | Southern Athletics League Division 1 | 23 Jun 18 |
| TJ | 11.00 | | | | 1 | A | | | Peterborough | Southern Athletics League Division 1 | 28 Apr 18 |
| TJ | 10.89 | | | | 2 | A | | | Norwich | Southern Athletics League Division 1 | 20 May 18 |
| TJ | 10.79 | | | | 2 | A | | | Colchester | Southern Athletics League Division 1 | 14 Jul 18 |
| JT600 | 28.08 | | | | 3 | A | | | Peterborough | Southern Athletics League Division 1 | 28 Apr 18 |
| JT600 | 26.80 | | | | 1 | B | | | Norwich | Southern Athletics League Division 1 | 20 May 18 |
| JT600 | 23.88 | | | | 1 | B | | | Colchester | Southern Athletics League Division 1 | 14 Jul 18 |
| 2017 SEN Colchester H |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100HW | 20.3 | | | | 2 | A | | | Colchester | Sweatshop Southern Athletics League Division 1 | 17 Jun 17 |
| LJ | 4.98 | | | | 3 | A | | | Harrow | Sweatshop Southern Athletics League Division 1 | 21 May 17 |
| LJ | 4.95 | | | | 3 | A | | | Colchester | Sweatshop Southern Athletics League Division 1 | 17 Jun 17 |
| TJ | 11.27 | | | | 2 | A | | | Harrow | Sweatshop Southern Athletics League Division 1 | 21 May 17 |
| TJ | 11.25 | | | | 1 | A | | | Colchester | Sweatshop Southern Athletics League Division 1 | 17 Jun 17 |
| SP4K | 10.36 | | | | 1 | B | | | Harrow | Sweatshop Southern Athletics League Division 1 | 21 May 17 |
| SP4K | 9.63 | | | | 2 | A | | | Colchester | Sweatshop Southern Athletics League Division 1 | 17 Jun 17 |
| JT600 | 27.97 | | | | 3 | A | | | Harrow | Sweatshop Southern Athletics League Division 1 | 21 May 17 |
| JT600 | 27.78 | | | | 2 | A | | | Colchester | Sweatshop Southern Athletics League Division 1 | 17 Jun 17 |
| 2016 SEN Colchester H |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100HW | 19.8 | | | | 4 | A | | | Peterborough | Sweatshop Southern Athletics League Division 1 | 16 Apr 16 |
| LJ | 5.05 | | | | 3 | A | | | Chelmsford | Sweatshop Southern Athletics League Division 1 | 22 May 16 |
| LJ | 4.98 | | | | 2 | A | | | Battersea | Sweatshop Southern Athletics League Division 1 | 18 Jun 16 |
| LJ | 4.93 | | | | 4 | A | | | Peterborough | Sweatshop Southern Athletics League Division 1 | 16 Apr 16 |
| TJ | 11.42 | | | | 1 | A | | | Peterborough | Sweatshop Southern Athletics League Division 1 | 16 Apr 16 |
| TJ | 11.27 | | | | 1 | A | | | Chelmsford | Sweatshop Southern Athletics League Division 1 | 22 May 16 |
| TJ | 11.04 | | | | 2 | A | | | Battersea | Sweatshop Southern Athletics League Division 1 | 18 Jun 16 |
| SP4K | 10.17 | | | | 2 | B | | | Chelmsford | Sweatshop Southern Athletics League Division 1 | 22 May 16 |
| SP4K | 9.80 | | | | 1 | B | | | Battersea | Sweatshop Southern Athletics League Division 1 | 18 Jun 16 |
| SP4K | 9.68 | | | | 3 | B | | | Peterborough | Sweatshop Southern Athletics League Division 1 | 16 Apr 16 |
| JT600 | 30.89 | | | | 1 | B | | | Chelmsford | Sweatshop Southern Athletics League Division 1 | 22 May 16 |
| JT600 | 27.16 | | | | 1 | B | | | Peterborough | Sweatshop Southern Athletics League Division 1 | 16 Apr 16 |
| JT600 | 26.76 | | | | 1 | B | | | Battersea | Sweatshop Southern Athletics League Division 1 | 18 Jun 16 |
| 2015 SEN Colchester H |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100HW | 19.1 | | | | 2 | B | | | Crawley | Sweatshop Southern Athletics League Division 1 | 31 May 15 |
| 100HW | 19.2 | | | | 3 | A | | | Southampton | Sweatshop Southern Athletics League Division 1 | 20 Jun 15 |
| LJ | 5.64 | | | | 1 | A | | | Southampton | Sweatshop Southern Athletics League Division 1 | 20 Jun 15 |
| LJ | 5.40 | | | | 1 | A | | | Basingstoke | Sweatshop Southern Athletics League Division 1 | 15 Aug 15 |
| LJ | 5.14 | | | | 2 | A | | | Crawley | Sweatshop Southern Athletics League Division 1 | 31 May 15 |
| TJ | 11.92 | | | | 1 | A | | | Southampton | Sweatshop Southern Athletics League Division 1 | 20 Jun 15 |
| TJ | 11.75 | | -1.5 | | 1 | A | | | Crawley | Southern Counties Senior Inter County Match | 12 Jul 15 |
| TJ | 11.60 | | | | 2 | A | | | Colchester | Sweatshop Southern Athletics League Division 1 | 25 Apr 15 |
| TJ | 11.55 | | | | 1 | A | | | Crawley | Sweatshop Southern Athletics League Division 1 | 31 May 15 |
| TJ | 11.48 | | | | 1 | A | | | Basingstoke | Sweatshop Southern Athletics League Division 1 | 15 Aug 15 |
| SP4K | 10.18 | | | | 2 | B | | | Crawley | Sweatshop Southern Athletics League Division 1 | 31 May 15 |
| SP4K | 9.86 | | | | 1 | B | | | Basingstoke | Sweatshop Southern Athletics League Division 1 | 15 Aug 15 |
| SP4K | 9.78 | | | | 1 | B | | | Southampton | Sweatshop Southern Athletics League Division 1 | 20 Jun 15 |
| JT600 | 30.92 | | | | 1 | B | | | Basingstoke | Sweatshop Southern Athletics League Division 1 | 15 Aug 15 |
| JT600 | 29.59 | | | | 1 | B | | | Southampton | Sweatshop Southern Athletics League Division 1 | 20 Jun 15 |
| 2014 SEN Colchester H |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| LJ | 5.50 | | | | 2 | A | | | Stevenage | Sweatshop Southern Athletics League Division 1 | 17 May 14 |
| LJ | 5.13 | | | | 1 | A | | | Colchester | Sweatshop Southern Athletics League Division 1 | 22 Jun 14 |
| TJ | 12.16 | | 1.1 | | 3 | | | | Bedford | CAU Inter-County Championships | 24 Aug 14 |
| TJ | 11.88 | | | | 1 | A | | | Colchester | Sweatshop Southern Athletics League Division 1 | 22 Jun 14 |
| TJ | 11.73 | | | | 1 | A | | | Stevenage | Sweatshop Southern Athletics League Division 1 | 17 May 14 |
| TJ | 11.30 | w | 3.2 | | 1 | B | | | Mile End | Southern Counties Senior Inter County Match | 13 Jul 14 |
| SP4K | 9.94 | | | | 1 | B | | | Stevenage | Sweatshop Southern Athletics League Division 1 | 17 May 14 |
| SP4K | 9.49 | | | | 1 | B | | | Colchester | Sweatshop Southern Athletics League Division 1 | 22 Jun 14 |
| JT600 | 28.74 | | | | 3 | B | | | Stevenage | Sweatshop Southern Athletics League Division 1 | 17 May 14 |
| JT600 | 26.67 | | | | 2 | B | | | Colchester | Sweatshop Southern Athletics League Division 1 | 22 Jun 14 |
| 2013 SEN Colchester H |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100HW | 17.5 | | | | 1 | B | | | Peterborough | Sweatshop Southern Athletics League Division 1 | 10 Aug 13 |
| 100HW | 20.0 | | | | 3 | B | | | Braintree | Sweatshop Southern Athletics League Division 1 | 13 Jul 13 |
| LJ | 5.42 | | | | 1 | A | | | Braintree | Sweatshop Southern Athletics League Division 1 | 13 Jul 13 |
| LJ | 5.23 | | | | 1 | A | | | Peterborough | Sweatshop Southern Athletics League Division 1 | 10 Aug 13 |
| TJ | 12.05 | | | | 1 | A | | | Braintree | Sweatshop Southern Athletics League Division 1 | 13 Jul 13 |
| TJ | 11.36 | | | | 1 | A | | | Harrow | Sweatshop Southern Athletics League Division 1 | 20 Apr 13 |
| TJ | 10.77 | | | | 2 | A | | | Peterborough | Sweatshop Southern Athletics League Division 1 | 10 Aug 13 |
| SP4K | 10.30 | | | | 2 | B | | | Braintree | Sweatshop Southern Athletics League Division 1 | 13 Jul 13 |
| SP4K | 10.25 | | | | 1 | B | | | Peterborough | Sweatshop Southern Athletics League Division 1 | 10 Aug 13 |
| JT600 | 21.80 | | | | 2 | B | | | Braintree | Sweatshop Southern Athletics League Division 1 | 13 Jul 13 |
| 2012 SEN Colchester H |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 8.28 | i | | | 3 | | | | Lee Valley | Essex & Eastern Counties Championships | 12 Feb 12 |
| LJ | 5.53 | | | | 1 | A | | | Bury St Edmunds | Southern Athletics League Division 2 NE | 1 Sep 12 |
| LJ | 4.90 | | | | 1 | A | | | Colchester | Army Invitational | 5 Jul 12 |
| LJ | 4.84 | | | | 8 | B | | | Swansea | UK Women's League Premier Division | 28 Jul 12 |
| TJ | 12.29 | | | | 1 | A | | | Colchester | Southern Athletics League Division 2 NE | 19 May 12 |
| TJ | 12.18 | w | 4.9 | | 5 | A | | | Eton | UK Women's League Premier Division | 30 Jun 12 |
| TJ | 12.16 | | 1.7 | | 10 | | | | Bedford | BIG (Bedford International Games) | 10 Jun 12 |
| TJ | 12.07 | i | | | 1 | | | | Lee Valley | Essex & Eastern Counties Championships | 12 Feb 12 |
| TJ | 12.07 | | | | 1 | A | | | Ipswich | Southern Athletics League Division 2 NE | 21 Apr 12 |
| TJ | 12.04 | | | | 1 | A | | | Bury St Edmunds | Southern Athletics League Division 2 NE | 1 Sep 12 |
| TJ | 12.00 | i | | | 4 | | | | Lee Valley | SEAA Championships Day 2 & 3 | 21 Jan 12 |
| TJ | 11.65 | | | | 4 | B | | | Swansea | UK Women's League Premier Division | 28 Jul 12 |
| SP4K | 10.01 | | | | 1 | B | | | Bury St Edmunds | Southern Athletics League Division 2 NE | 1 Sep 12 |
| SP4K | 9.87 | | | | 1 | B | | | Colchester | Southern Athletics League Division 2 NE | 19 May 12 |
| 2011 U23 Colchester H/Essex Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100HW | 17.9 | | | | 1 | B | | | Horsham | Southern Women's League Premier | 9 Jul 11 |
| LJ | 5.50 | | | | 1 | A | | | Wormwood Scrubs | Southern Women's League Premier Match 2 | 3 Sep 11 |
| LJ | 5.33 | | | | 1 | A | | | Horsham | Southern Women's League Premier | 9 Jul 11 |
| LJ | 5.20 | | | | 1 | A | | | Eton | Southern Women's League Premier Match 1 | 20 Aug 11 |
| TJ | 12.31 | | 0.9 | | 5 | | | | Bedford | Aviva U20/U23 Championships (inc European Trials) | 26 Jun 11 |
| TJ | 12.26 | w | 4.7 | | 3 | | | | Bedford | BUCS Championships | 2 May 11 |
| TJ | 12.21 | | 0.5 | | - | | | | Bedford | BUCS Championships | 2 May 11 |
| TJ | 12.14 | | | | 1 | A | | | Colchester | Southern Women's League Premier | 21 May 11 |
| TJ | 12.03 | | | | 1 | A | | | Horsham | Southern Women's League Premier | 9 Jul 11 |
| TJ | 12.01 | i | | | 4 | | | | Sheffield | BUCS Indoor Championships | 20 Feb 11 |
| TJ | 12.00 | i | | | 2 | qA | | | Sheffield | BUCS Indoor Championships | 19 Feb 11 |
| TJ | 11.93 | w | 3.4 | | 2 | qB | | | Bedford | BUCS Championships | 1 May 11 |
| TJ | 11.92 | | | | 1 | A | | | Wormwood Scrubs | Southern Women's League Premier Match 2 | 3 Sep 11 |
| TJ | 11.78 | w | 4.0 | | 9 | | | | Ashford | South of England U20 / Senior Championships | 18 Jun 11 |
| TJ | 11.56 | | -0.8 | | 12 | | | | Bedford | CAU Inter Counties Championships | 30 May 11 |
| TJ | 11.52 | | | | 1 | A | | | Eton | Southern Women's League Premier Match 1 | 20 Aug 11 |
| TJ | NM | | | | | | | | Bedford | BIG (Bedford International Games) | 12 Jun 11 |
| SP4K | 10.59 | | | | 2 | A | | | Horsham | Southern Women's League Premier | 9 Jul 11 |
| SP4K | 10.14 | | | | 1 | B | | | Colchester | Southern Women's League Premier | 21 May 11 |
| SP4K | 9.57 | | | | 1 | B | | | Wormwood Scrubs | Southern Women's League Premier Match 2 | 3 Sep 11 |
| SP4K | 9.41 | | | | 3 | A | | | Eton | Southern Women's League Premier Match 1 | 20 Aug 11 |
| JT600 | 25.37 | | | | 1 | B | | | Eton | Southern Women's League Premier Match 1 | 20 Aug 11 |
| JT600 | 24.57 | | | | 1 | B | | | Horsham | Southern Women's League Premier | 9 Jul 11 |
| 2010 U23 Colchester H/Essex Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| LJ | 5.39 | | | | 1 | B | | | Stevenage | Southern Women's League Premier - Match 1 | 4 Sep 10 |
| LJ | 5.01 | | | | 3 | A | | | Colchester | Southern Women's League Premier | 26 Jun 10 |
| TJ | 12.18 | | | | 1 | A | | | Eton | Southern Women's League Premier - Match 2 | 7 Aug 10 |
| TJ | 12.04 | | | | 1 | A | | | Colchester | Southern Women's League Premier | 26 Jun 10 |
| TJ | 11.96 | w | 2.8 | | 5 | | | | Bedford | Aviva England U23 and U20 World Trials Championships | 20 Jun 10 |
| TJ | 11.85 | w | 2.5 | | 11 | | | | Gateshead | England Senior Closed Championships | 18 Jul 10 |
| TJ | 11.85 | | | | 2 | | | | Luton | 10 In 100 Cup Semi Final - Women Match 2 | 24 Jul 10 |
| TJ | 11.85 | | | | 1 | A | | | Stevenage | Southern Women's League Premier - Match 1 | 4 Sep 10 |
| TJ | 11.83 | i | | | 3 | | | | Sheffield | BUCS Indoor Championships | 14 Mar 10 |
| TJ | 11.78 | i | | | 2 | | | | Lee Valley | Essex Championships | 7 Feb 10 |
| TJ | 11.77 | | -0.9 | | - | | | | Bedford | Aviva England U23 and U20 World Trials Championships | 20 Jun 10 |
| TJ | 11.72 | | 1.1 | | 5 | | | | Bedford | BUCS Championships | 3 May 10 |
| TJ | 11.66 | i | | | 3 | QA | | | Sheffield | BUCS Indoor Championships | 13 Mar 10 |
| TJ | 11.64 | | 1.7 | | 8 | | | | Crystal Palace | Southern Counties U20/Senior Championships | 12 Jun 10 |
| TJ | 11.61 | | | | 1 | A | | | Chelmsford | Hibbard / Bemax / Peterhouse Trophy | 11 Sep 10 |
| TJ | 11.59 | | 1.6 | | 8 | | | | Bedford | CAU Inter Counties Championships | 31 May 10 |
| TJ | 11.50 | | | | 4 | qB | | | Bedford | BUCS Championships | 2 May 10 |
| TJ | 11.31 | | | | 1 | A | | | Ipswich | Southern Women's League Premier - Match 1 | 24 Apr 10 |
| SP4K | 10.01 | | | | 1 | B | | | Eton | Southern Women's League Premier - Match 2 | 7 Aug 10 |
| SP4K | 9.62 | | | | 1 | B | | | Stevenage | Southern Women's League Premier - Match 1 | 4 Sep 10 |
| SP4K | 9.13 | | | | 3 | A | | | Ipswich | Southern Women's League Premier - Match 1 | 24 Apr 10 |
| JT600 | 29.86 | | | | 1 | B | | | Colchester | Southern Women's League Premier | 26 Jun 10 |
| JT600 | 28.22 | | | | 2 | B | | | Ipswich | Southern Women's League Premier - Match 1 | 24 Apr 10 |
| JT600 | 27.94 | | | | 1 | B | | | Stevenage | Southern Women's League Premier - Match 1 | 4 Sep 10 |
| JT600 | 27.37 | | | | 3 | | | | Luton | 10 In 100 Cup Semi Final - Women Match 2 | 24 Jul 10 |
| 2009 U23 Colchester H/Essex Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| LJ | 5.24 | | | | 2 | | | | Hendon | 10 in 100 Cup Semi-Final Match 2 | 18 Jul 09 |
| TJ | 12.29 | w | 2.8 | | 1 | | | | Chelmsford | Essex County Championships | 9 May 09 |
| TJ | 12.15 | | 0.4 | | - | | | | Chelmsford | Essex County Championships | 9 May 09 |
| TJ | 12.06 | w | 2.7 | | 6 | | | | Bedford | CAU Inter Counties | 25 May 09 |
| TJ | 12.01 | i | | | 4 | | | | Sheffield | BUCS Indoor Championships | 15 Mar 09 |
| TJ | 11.93 | | | | 1 | A | | | Horsham | Southern Women's League Premier | 30 May 09 |
| TJ | 11.91 | | | | 4 | | | | Bedford | BUCS Championships | 4 May 09 |
| TJ | 11.90 | | | | 1 | A | | | Horspath | Southern Women's League Premier | 25 Apr 09 |
| TJ | 11.89 | i | | | 1 | | | | Lee Valley | Essex Indoor Championships | 15 Feb 09 |
| TJ | 11.81 | | 0.3 | | - | | | | Bedford | CAU Inter Counties | 25 May 09 |
| TJ | 11.80 | | -0.4 | | 7 | | | | Bedford | England U20 & U23 Championships | 28 Jun 09 |
| TJ | 11.75 | i | | | 6 | | | | Lee Valley | SEAA Championships | 17 Jan 09 |
| TJ | 11.70 | | | | 1 | A | | | Ipswich | Hibberd, Bemax And Peterhouse Cup Meeting | 23 Aug 09 |
| TJ | 11.61 | | | | 1 | A | | | Ipswich | East Anglian League | 19 Jul 09 |
| TJ | 11.60 | | | | 1 | A | | | Chelmsford | Southern Women's League Premier | 25 Jul 09 |
| TJ | 11.58 | | 0.2 | | 10 | | | | Watford | Southern Counties Senior & U20 Championships | 20 Jun 09 |
| TJ | 11.55 | | | | 2 | QB | | | Bedford | BUCS Championships | 4 May 09 |
| TJ | 11.51 | | | | 1 | A | | | Norwich | East Anglian League | 19 Apr 09 |
| TJ | 11.50 | | | | 1 | A | | | Colchester | Southern Women's League Premier | 5 Sep 09 |
| TJ | 11.48 | | | | 1 | A | | | King's Lynn | East Anglian League | 2 Aug 09 |
| TJ | 11.30 | | | | 2 | A | | | Bury St. Edmunds | East Anglian League Final | 20 Sep 09 |
| SP4K | 10.00 | | | | 2 | A | | | Bury St. Edmunds | East Anglian League Final | 20 Sep 09 |
| SP4K | 9.69 | | | | 1 | A | | | Ipswich | East Anglian League | 19 Jul 09 |
| SP4K | 9.67 | | | | 3 | A | | | Norwich | East Anglian League | 19 Apr 09 |
| SP4K | 9.59 | | | | 1 | B | | | Chelmsford | Southern Women's League Premier | 25 Jul 09 |
| SP4K | 9.37 | | | | 1 | B | | | Colchester | Southern Women's League Premier | 5 Sep 09 |
| SP4K | 9.33 | | | | 2 | A | | | Horspath | Southern Women's League Premier | 25 Apr 09 |
| SP4K | 9.24 | | | | 2 | A | | | King's Lynn | East Anglian League | 2 Aug 09 |
| JT600 | 31.17 | | | | 1 | B | | | Chelmsford | Southern Women's League Premier | 25 Jul 09 |
| JT600 | 30.79 | | | | 2 | A | | | Horspath | Southern Women's League Premier | 25 Apr 09 |
| JT600 | 29.83 | | | | 1 | A | | | Ipswich | East Anglian League | 19 Jul 09 |
| JT600 | 28.60 | | | | 2 | A | | | Norwich | East Anglian League | 19 Apr 09 |
| JT600 | 28.32 | | | | 1 | B | | | Horsham | Southern Women's League Premier | 30 May 09 |
| JT600 | 27.84 | | | | 3 | A | | | King's Lynn | East Anglian League | 2 Aug 09 |
| JT600 | 27.75 | | | | 2 | A | | | Bury St. Edmunds | East Anglian League Final | 20 Sep 09 |
| 2008 U20 Colchester H/Team Cobra |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 13.2 | | | | | | | | Perivale | Southern Womens League - Premier | 28 Jun 08 |
| LJ | 5.35 | | | | 1 | | | | Basildon | Essex Championships | 10 May 08 |
| LJ | 5.34 | | | | 1 | A | | | Cambridge | East Anglian League | 20 Apr 08 |
| LJ | 5.31 | | | | 2 | A | | | Guildford | Southern Women's Track & Field League - Premier Division - Match 1 | 26 Jul 08 |
| LJ | 5.28 | i | | | 3 | | | | Lee Valley | SEAA Championships | 19 Jan 08 |
| LJ | 5.19 | i | | | 1 | | | | Lee Valley | Essex County Championships | 27 Jan 08 |
| LJ | 5.15 | | | | 1 | B | | | Ipswich | National Junior Athletic League - Thames | 27 Apr 08 |
| LJ | 5.15 | | | | 1 | B | | | Horsham | Southern Women's Track & Field League - Premier Division - Match 2 | 31 May 08 |
| LJ | 5.00 | | | | 4 | A | | | Norwich | National Junior Athletic League - Thames | 27 Jul 08 |
| LJ | 4.90 | | | | | | | | Chelmsford | Chelmsford Open | 22 Mar 08 |
| TJ | 11.92 | | | | 1 | A | | | Colchester | Southern Women's Track & Field League - Premier Division | 30 Aug 08 |
| TJ | 11.76 | | | | 1 | A | | | Norwich | National Junior Athletic League - Thames | 27 Jul 08 |
| TJ | 11.76 | | | | 2 | B | | | Kingston | Senior Inter Counties Match | 10 Aug 08 |
| TJ | 11.61 | | | | 1 | B | | | Stevenage | Eastern Inter Counties Championships - Hibberd Trophy | 7 Sep 08 |
| TJ | 11.59 | | | | 1 | | | | Cambridge | Eastern AA Championships | 6 Jul 08 |
| TJ | 11.51 | | | | 1 | A | | | Peterborough | East Anglian League | 17 Aug 08 |
| TJ | 11.48 | | | | 1 | A | | | Ipswich | National Junior Athletic League - Thames | 27 Apr 08 |
| TJ | 11.46 | | -0.4 | | 1 | | | | Hendon | SEAA U15/U20 Inter Counties | 24 Aug 08 |
| TJ | 11.41 | i | | | 1 | | | | Lee Valley | Essex County Championships | 27 Jan 08 |
| TJ | 11.40 | i | | | 3 | | | | Lee Valley | SEAA Championships | 19 Jan 08 |
| TJ | 11.40 | | | | 1 | | | | Basildon | Essex Championships | 10 May 08 |
| TJ | 11.36 | | | | 1 | | | | Crawley | Southern Women's Track & Field League - Premier Division | 26 Apr 08 |
| TJ | 11.32 | | -1.7 | | 2 | | | | Bedford | 10 in 100 Cup Plate Women | 6 Sep 08 |
| TJ | 11.16 | | | | 1 | | | | Horsham | Southern Women's Track & Field League - Premier Division - Match 2 | 31 May 08 |
| TJ | 11.10 | w | 3.3 | | 11 | | | | Bedford | CAU Inter Counties Championships | 26 May 08 |
| TJ | 11.02 | | | | 2 | A | | | Chelmsford | East Anglian League | 22 Jun 08 |
| TJ | 10.94 | | | | 1 | B | | | Perivale | Southern Women's Track & Field League - Premier Division | 28 Jun 08 |
| SP4K | 10.22 | | | | 1 | | | | Basildon | Essex Championships | 10 May 08 |
| SP4K | 10.03 | | | | 2 | A | | | Chelmsford | East Anglian League | 22 Jun 08 |
| JT600 | 33.89 | | | | 4 | | | | Hendon | BAL 10 in 100 Cup Match 1 | 19 Jul 08 |
| JT600 | 31.13 | | | | 1 | A | | | Chelmsford | East Anglian League | 22 Jun 08 |
| JT600 | 30.79 | | | | 5 | A | | | Norwich | National Junior Athletic League - Thames | 27 Jul 08 |
| JT600 | 30.02 | | | | 1 | A | | | Peterborough | East Anglian League | 17 Aug 08 |
| JT600 | 30.00 | | | | 2 | | | | Guildford | Southern Women's Track & Field League - Premier Division - Match 1 | 26 Jul 08 |
| JT600 | 29.11 | | | | | | | | Bury St. Edmunds | East Anglian League Final | 21 Sep 08 |
| 2007 U20 Colchester & Tendring/Team Cobra |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 8.29 | i | | | 5 | h2 | | | Lee Valley | South of England Indoor Championships | 20 Jan 07 |
| 100 | 13.2 | | | | | | | | Hemel Hempstead | Southern Women's League Div 1 & 3E | 28 Apr 07 |
| 200 | 26.1 | | | | 2 | | | | Barking | Havering Mayesbrook Spring Open | 15 Apr 07 |
| 200 | 26.1 | | | | H | | | | Peterborough | ESAA East Anglian Schools Combined Events Championships | 24 Jun 07 |
| 200 | 26.34 | | -0.7 | | H | | | | Exeter | ESAA English Schools Combined Events & Race Walking Championships | 15 Sep 07 |
| 200 | 26.5 | | | | 3 | | | | Colchester | East Anglian League | 19 Aug 07 |
| 200 | 26.67 | | -1.1 | | 4 | B | | | Lee Valley | Alpha & Beta Trophy Meeting | 21 Apr 07 |
| 200 | 26.67 | | -3.1 | | 3 | h1 | | | Chelmsford | Essex County Championships | 13 May 07 |
| 200 | 27.14 | | | | | | | | Chelmsford | Essex County Championships | 13 May 07 |
| 800 | 2:38.94 | | | | H | | | | Exeter | ESAA English Schools Combined Events & Race Walking Championships | 16 Sep 07 |
| 800 | 2:42.6 | | | | H | | | | Peterborough | ESAA East Anglian Schools Combined Events Championships | 24 Jun 07 |
| 60HW | 12.0 | i | | | | | | | Chelmsford | Eastern AA Indoor Championships | 18 Feb 07 |
| 100HW | 15.82 | | -0.5 | | H | | | | Exeter | ESAA English Schools Combined Events & Race Walking Championships | 15 Sep 07 |
| 100HW | 16.2 | | | | H | | | | Peterborough | ESAA East Anglian Schools Combined Events Championships | 23 Jun 07 |
| HJ | 1.45 | | | | H | | | | Exeter | ESAA English Schools Combined Events & Race Walking Championships | 15 Sep 07 |
| HJ | 1.44 | | | | H | | | | Peterborough | ESAA East Anglian Schools Combined Events Championships | 23 Jun 07 |
| LJ | 5.31 | | | | 1 | B | | | Hastings | Southern Women's League Division 1 | 7 Jul 07 |
| LJ | 5.31 | | | | 1 | | | | Colchester | East Anglian League | 19 Aug 07 |
| LJ | 5.31 | w | 2.6 | | 4 | | | | Hendon | SEAA U20 & U15 Inter Counties | 26 Aug 07 |
| LJ | 5.28 | | | | H | | | | Peterborough | ESAA East Anglian Schools Combined Events Championships | 24 Jun 07 |
| LJ | 5.25 | | | | 3 | | | | Chelmsford | Essex County Championships | 13 May 07 |
| LJ | 5.25 | | 0.5 | | H | | | | Exeter | ESAA English Schools Combined Events & Race Walking Championships | 16 Sep 07 |
| LJ | 5.22 | | | | 2 | B | | | Bury St. Edmunds | Hibberd, Bemax And Peterhouse Trophies | 2 Sep 07 |
| LJ | 5.17 | | 0.2 | | - | | | | Hendon | SEAA U20 & U15 Inter Counties | 26 Aug 07 |
| LJ | 4.98 | i | | | | | | | Lee Valley | South of England Indoor Championships | 21 Jan 07 |
| LJ | 4.84 | i | | | | | | | Chelmsford | Eastern AA Indoor Championships | 18 Feb 07 |
| TJ | 11.41 | | | | 1 | | | | Hastings | Southern Women's League Division 1 | 7 Jul 07 |
| TJ | 11.38 | | 0.3 | | 4 | | | | Crystal Palace | South of England Senior Championships | 17 Jun 07 |
| TJ | 11.31 | | | | 1 | | | | Brighton | Southern Women's League Division 1 | 19 May 07 |
| TJ | 11.25 | | | | 1 | | | | Barking | Havering Mayesbrook Spring Open | 15 Apr 07 |
| TJ | 11.17 | | | | 1 | | | | Colchester | East Anglian League | 19 Aug 07 |
| TJ | 11.02 | i | | | 5 | | | | Lee Valley | South of England Indoor Championships | 20 Jan 07 |
| TJ | 11.01 | | | | 3 | | | | Colchester | Southern Women's League Division 1 | 2 Jun 07 |
| TJ | 10.90 | | 0.6 | | 6 | | | | Hendon | SEAA U20 & U15 Inter Counties | 26 Aug 07 |
| TJ | 10.84 | | | | 1 | | | | Stevenage | Southern Women's League Division 1 | 1 Sep 07 |
| TJ | 10.70 | | | | 2 | | | | Hemel Hempstead | Southern Women's League Division 1 | 28 Apr 07 |
| TJ | 10.49 | i | | | 2 | | | | Chelmsford | Eastern AA Indoor Championships | 18 Feb 07 |
| SP4K | 9.68 | | | | H | | | | Peterborough | ESAA East Anglian Schools Combined Events Championships | 23 Jun 07 |
| SP4K | 9.21 | | | | H | | | | Exeter | ESAA English Schools Combined Events & Race Walking Championships | 15 Sep 07 |
| JT600 | 32.15 | | | | H | | | | Exeter | ESAA English Schools Combined Events & Race Walking Championships | 16 Sep 07 |
| JT600 | 23.78 | | | | H | | | | Peterborough | ESAA East Anglian Schools Combined Events Championships | 24 Jun 07 |
| HepW | 4278 | | | | 7 | | | | Exeter | ESAA English Schools Combined Events & Race Walking Championships | 16 Sep 07 |
| HepW | 4032 | | | | 2 | | | | Peterborough | ESAA East Anglian Schools Combined Events Championships | 24 Jun 07 |
| 2006 U20 Colchester & Tendring/Team Cobra |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 8.3 | i | | | 4 | | | | Chelmsford | Essex Championships | 29 Jan 06 |
| 200 | 26.92 | | | | H | | | | Derby | ESAA English Schools Combined Events & Race Walking Championships | 16 Sep 06 |
| 200 | 27.0 | | | | 3 | | | | Barking | Havering Mayesbrook Spring Warm-Up | 9 Apr 06 |
| 300 | 44.6 | | | | 3 | | | | Ipswich | Ipswich Open Meeting | 2 Apr 06 |
| 800 | 2:34.68 | | | | H | | | | Derby | ESAA English Schools Combined Events & Race Walking Championships | 17 Sep 06 |
| 100HW | 17.27 | | -1.9 | | H | | | | Derby | ESAA English Schools Combined Events & Race Walking Championships | 16 Sep 06 |
| HJ | 1.45 | | | | H | | | | Derby | ESAA English Schools Combined Events & Race Walking Championships | 16 Sep 06 |
| LJ | 5.31 | | | | 2 | | | | St. Ives | Eastern Aa Championships | 9 Jul 06 |
| LJ | 5.19 | i | | | 4 | | | | Uxbridge | South of England Indoor Championships | 22 Jan 06 |
| LJ | 5.19 | | | | 2 | | | | Basildon | Southern Women's League Division 1 | 15 Jul 06 |
| LJ | 5.19 | | 0.6 | | H | | | | Derby | ESAA English Schools Combined Events & Race Walking Championships | 17 Sep 06 |
| LJ | 5.11 | i | | | 1 | | | | Chelmsford | Essex Championships | 29 Jan 06 |
| LJ | 5.09 | | | | H | | | | Bedford | ESAA East Anglian Schools Combined Events Championships | 25 Jun 06 |
| TJ | 11.06 | i | | | 4 | | | | Uxbridge | South of England Indoor Championships | 22 Jan 06 |
| TJ | 10.99 | i | | | 1 | | | | Chelmsford | Essex Championships | 29 Jan 06 |
| TJ | 10.80 | | | | 2 | | | | Basildon | Southern Women's League Division 1 | 15 Jul 06 |
| TJ | 10.80 | | | | 2 | | | | Carshalton | Southern Women's League Division 1 | 12 Aug 06 |
| TJ | 10.60 | | | | 1 | | | | Colchester | Southern Women's League Division 1 | 2 Sep 06 |
| TJ | 10.49 | | | | 2 | | | | Barking | Havering Mayesbrook Spring Warm-Up | 9 Apr 06 |
| SP4K | 9.47 | | | | H | | | | Derby | ESAA English Schools Combined Events & Race Walking Championships | 16 Sep 06 |
| JT600 | 24.60 | | | | H | | | | Bedford | ESAA East Anglian Schools Combined Events Championships | 25 Jun 06 |
| JT600 | 21.37 | | | | H | | | | Derby | ESAA English Schools Combined Events & Race Walking Championships | 17 Sep 06 |
| HepW | 3906 | | | | 10 | | | | Derby | ESAA English Schools Combined Events & Race Walking Championships | 17 Sep 06 |
| HepW | 3514 | | | | 3 | | | | Bedford | ESAA East Anglian Schools Combined Events Championships | 25 Jun 06 |
| 2005 U17 Colchester & Tendring/Team Cobra |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 27.1 | | | | H | | | | Grays | Essex County AAA Combined Events Championships | 25 Sep 05 |
| 200 | 27.12 | | 1.0 | | H | | | | Exeter | South of England Combined Events Championships | 6 Aug 05 |
| 800 | 2:40.85 | | | | H | | | | Exeter | South of England Combined Events Championships | 6 Aug 05 |
| 800 | 2:43.0 | | | | H | | | | Grays | Essex County AAA Combined Events Championships | 25 Sep 05 |
| 80HU17W | 12.63 | w | 2.1 | | H | | | | Exeter | South of England Combined Events Championships | 6 Aug 05 |
| 80HU17W | 12.8 | | | | 2 | | | | Colchester | East Anglian League | 31 Jul 05 |
| 80HU17W | 12.8 | | | | 3 | | | | Cambridge | East Anglian League Final | 18 Sep 05 |
| 80HU17W | 12.8 | | | | H | | | | Grays | Essex County AAA Combined Events Championships | 25 Sep 05 |
| HJ | 1.53 | | | | H | | | | Grays | Essex County AAA Combined Events Championships | 25 Sep 05 |
| HJ | 1.41 | | | | H | | | | Exeter | South of England Combined Events Championships | 6 Aug 05 |
| LJ | 5.27 | | | | 2 | | | | Cambridge | East Anglian League Final | 18 Sep 05 |
| LJ | 5.24 | | | | 2 | | | | Colchester | Colchester | 17 Apr 05 |
| LJ | 5.23 | | | | 2 | | | | Haringey | Thames | 24 Apr 05 |
| LJ | 5.22 | | | | 5 | | | | Portsmouth | South of England U20 Championships | 29 May 05 |
| LJ | 5.20 | i | | | 3 | | | | Chelmsford | Essex Championships | 19 Feb 05 |
| LJ | 5.20 | | | | 2 | | | | Barking | Essex County Championships | 15 May 05 |
| LJ | 5.18 | | | | 2 | | | | King's Lynn | Kings Lynn | 5 Jun 05 |
| LJ | 5.18 | | | | 1 | B | | | Portsmouth | Southern U17 Inter County Match | 21 Aug 05 |
| LJ | 5.15 | | | | H | | | | Grays | Essex County AAA Combined Events Championships | 25 Sep 05 |
| LJ | 5.13 | i | | | 7 | | | | Bedford | South of England Championships | 8 Jan 05 |
| LJ | 5.13 | i | | | 15 | | | | Birmingham | AAA Age Group Championships | 27 Feb 05 |
| LJ | 5.13 | | | | 2 | | | | Ware | National Junior League Thames Division | 22 May 05 |
| LJ | 5.09 | | -3.0 | | H | | | | Exeter | South of England Combined Events Championships | 6 Aug 05 |
| LJ | 5.08 | | | | 1 | | | | Haringey | Thames | 24 Jul 05 |
| LJ | 5.05 | | | | 2 | | | | Colchester | East Anglian League | 31 Jul 05 |
| LJ | 4.98 | | | | 2 | | | | Chelmsford | Chelmsford Open Meeting | 26 Mar 05 |
| TJ | 11.39 | | | | 1 | | | | Watford | Watford Open Meeting | 7 Sep 05 |
| TJ | 11.29 | | | | 3 | qA | | | Birmingham | ESAA English Schools' Championships | 8 Jul 05 |
| TJ | 11.26 | | 0.0 | | 11 | | | | Birmingham | ESAA English Schools' Championships | 9 Jul 05 |
| TJ | 11.20 | | | | 1 | | | | Colchester | East Anglian League | 31 Jul 05 |
| TJ | 11.13 | i | | | 5 | | | | Birmingham | AAA Age Group Championships | 26 Feb 05 |
| TJ | 11.04 | | | | 11 | | | | Birmingham | AAA U15 / U17 Championships | 14 Aug 05 |
| TJ | 10.95 | | | | 5 | | | | Portsmouth | South of England U20 Championships | 29 May 05 |
| TJ | 10.87 | | | | 2 | | | | King's Lynn | Kings Lynn | 5 Jun 05 |
| TJ | 10.86 | | | | 2 | | | | Cambridge | East Anglian League Final | 18 Sep 05 |
| TJ | 10.84 | | | | 1 | | | | Southend | Essex Schools Championships | 11 Jun 05 |
| TJ | 10.73 | | | | 2 | | | | Haringey | Thames | 24 Apr 05 |
| TJ | 10.67 | | | | 2 | | | | Colchester | Colchester | 17 Apr 05 |
| TJ | 10.66 | | | | 2 | | | | Ware | National Junior League Thames Division | 22 May 05 |
| TJ | 10.65 | i | | | 2 | | | | Chelmsford | Essex Championships | 19 Feb 05 |
| TJ | 10.63 | | | | 1 | | | | Haringey | Thames | 24 Jul 05 |
| TJ | 10.55 | i | | | 3 | | | | Bedford | South of England Championships | 8 Jan 05 |
| SP4K | 9.13 | | | | 6 | | | | Portsmouth | South of England U20 Championships | 28 May 05 |
| SP4K | 9.08 | | | | 2 | | | | Chelmsford | Chelmsford Open Meeting | 26 Mar 05 |
| SP4K | 8.82 | | | | H | | | | Exeter | South of England Combined Events Championships | 6 Aug 05 |
| SP4K | 8.59 | | | | H | | | | Grays | Essex County AAA Combined Events Championships | 25 Sep 05 |
| JT600 | 23.48 | | | | H | | | | Exeter | South of England Combined Events Championships | 6 Aug 05 |
| JT600 | 22.57 | | | | H | | | | Grays | Essex County AAA Combined Events Championships | 25 Sep 05 |
| PenIU17W | 2838 | i | | | 14 | | | | Cardiff | AAA/AAW Combined Events Championships | 13 Mar 05 |
| HepU17W | 3946 | | | | 1 | | | | Grays | Essex County AAA Combined Events Championships | 25 Sep 05 |
| HepU17W | 3896 | | | | 4 | | | | Exeter | South of England Combined Events Championships | 6 Aug 05 |