| 2020 SEN Falkirk/Loughborough Students |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 10K | 46:33 | | | 46:45 | 78 | | 10 | | Kites Hardwick | Draycote Water Winter 10K Series | 12 Jan 20 |
| 2019 SEN Falkirk/Loughborough Students |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 10K | 48:36 | | | 48:36 | 163 | | 23 | | Leicester | Leicester's Big 10K | 28 Apr 19 |
| 10MMT | 85:18 | | | 85:30 | 67 | | 10 | | Rugeley | Cannock Chase 10 | 10 Feb 19 |
| HM | 1:47:35 | c | | | 3869 | | 814 | | Greenwich | Vitality Big Half Marathon | 10 Mar 19 |
| 2018 SEN Falkirk/Loughborough Students |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 22:35 | | | | 57 | | | | Braunstone | Braunstone parkrun # 419 | 24 Nov 18 |
| parkrun | 24:01 | | | | 99 | | | | Braunstone | Braunstone parkrun # 395 | 9 Jun 18 |
| parkrun | 24:35 | | | | 82 | | | 1 | Braunstone | Braunstone parkrun # 383 | 10 Mar 18 |
| parkrun | 24:50 | | | | 137 | | | | Braunstone | Braunstone parkrun # 393 | 19 May 18 |
| parkrun | 25:44 | | | | 137 | | | | Braunstone | Braunstone parkrun # 381 | 17 Feb 18 |
| parkrun | 25:47 | | | | 71 | | | | Falkirk | Falkirk parkrun # 325 | 24 Feb 18 |
| parkrun | 26:36 | | | | 128 | | | | Braunstone | Braunstone parkrun # 379 | 3 Feb 18 |
| parkrun | 29:33 | | | | 222 | | | | Braunstone | Braunstone parkrun # 378 | 27 Jan 18 |
| 2017 SEN Falkirk/Loughborough Students |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| HT4K | 62.97 | | | | 1 | A | | | Bromley | UK Women's League Premier Division | 16 Jul 17 |
| HT4K | 62.54 | | | | 2 | | | | Loughborough | Loughborough International | 21 May 17 |
| HT4K | 62.10 | | | | 1 | A | | | Loughborough | Loughborough Hammer Competition | 29 Oct 17 |
| HT4K | 61.90 | | | | 4 | | | | Loughborough | Loughborough EAP Open Meeting | 22 Jul 17 |
| HT4K | 61.48 | | | | 1 | | | | Grangemouth | Scottish Athletics National U17 / Senior Championships | 27 Aug 17 |
| HT4K | 61.46 | | | | 1 | | | | Loughborough | Alan Bertram Spring Memorial Open | 9 Apr 17 |
| HT4K | 61.38 | | | | 1 | C | | | Hull | Hammer Circle Reunion Open | 7 Oct 17 |
| HT4K | 61.33 | | | | 2 | | | | Cardiff | Welsh Athletics International | 12 Jul 17 |
| HT4K | 61.31 | | | | 2 | A | | | Birmingham | UK Women's League Premier Division | 6 May 17 |
| HT4K | 61.27 | | | | 4 | | | | Birmingham | British Championships | 1 Jul 17 |
| HT4K | 61.25 | | | | 1 | B | | | Loughborough | Loughborough Hammer Competition | 29 Oct 17 |
| HT4K | 61.14 | | | | 2 | | | | Loughborough | Loughborough Students AC Open (inc World Youth selection) | 24 May 17 |
| HT4K | 61.10 | | | | 1 | | | | Liverpool | Liverpool Harriers Throws & Jumps Open | 9 Sep 17 |
| HT4K | 60.41 | | | | 1 | | | | Loughborough | Loughborough Hammer & Discus Challenge | 16 Sep 17 |
| HT4K | 60.34 | | | | 1 | | | | Sportcity | England Manchester International | 16 Aug 17 |
| HT4K | 59.93 | | | | 1 | E | | | Hull | Hammer Circle Reunion Open | 8 Oct 17 |
| HT4K | 59.75 | | | | 3 | | | | Bedford | CAU Inter-County Championships (Inc England Athletics Senior Championships) | 29 Jul 17 |
| HT4K | 58.19 | | | | 5 | | | | Budapest, HUN | Budapest Open | 3 Jun 17 |
| 2016 SEN Falkirk/Loughborough Students |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| DT1K | 24.36 | | | | 5 | B | | | Stoke Gifford | UK Women's League Division 1 | 5 Jun 16 |
| HT4K | 60.97 | | | | 8 | | | | Budapest, HUN | Budapest International Open Championship | 18 Jun 16 |
| HT4K | 59.90 | | | | 5 | | | | Loughborough | Loughborough International | 22 May 16 |
| HT4K | 59.90 | | | | 2 | | | | Leiria, POR | International Throws Meeting | 23 Jul 16 |
| HT4K | 59.75 | | | | 3 | | | | Loughborough | Alan Bertram Spring Memorial Open | 17 Apr 16 |
| HT4K | 59.67 | | | | 4 | | | | Grangemouth | Scottish Athletics National Senior Championships | 14 Aug 16 |
| HT4K | 59.65 | | | | 4 | | | | Loughborough | Loughborough EAP Open Meeting | 16 Jul 16 |
| HT4K | 58.16 | | | | 1 | B | | | Sportcity | UK Women's League Division 1 | 7 Aug 16 |
| HT4K | 58.10 | | | | 6 | | | | Birmingham | British Championships | 25 Jun 16 |
| HT4K | 57.67 | | | | 2 | | | | Leiria, POR | International Throws Meeting | 24 Jul 16 |
| HT4K | 57.30 | | | | 13 | | | | Fränkisch-Crumbach, GER | Sparkassen Hammerwurfmeeting | 15 May 16 |
| HT4K | 57.26 | | | | 1 | B | | | Stoke Gifford | UK Women's League Division 1 | 5 Jun 16 |
| 2015 SEN Falkirk/Loughborough Students |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 39.49 | w | | | 8 | A | | | Edinburgh | UK Women's League Premier Division | 6 Jun 15 |
| 400 | 86.22 | | | | 8 | B | | | Edinburgh | UK Women's League Premier Division | 6 Jun 15 |
| HT4K | 59.86 | | | | 2 | | | | Aberdeen | Scottish Athletics Senior Championships | 15 Aug 15 |
| HT4K | 59.15 | | | | 6 | | | | Loughborough | Loughborough International | 17 May 15 |
| HT4K | 58.56 | | | | 6 | | | | Copenhagen, DEN | Copenhagen Athletics Games | 5 Aug 15 |
| HT4K | 58.31 | | | | 2 | | | | Loughborough | Loughborough Students v Army | 13 May 15 |
| HT4K | 57.65 | | | | 1 | A | | | Grangemouth | Scottish Women's Athletic League | 30 Aug 15 |
| HT4K | 57.51 | | | | 10 | | | | Fränkisch-Crumbach, GER | Internationales Sparkassen Hammerwurfmeeting | 23 May 15 |
| HT4K | 56.90 | | | | 7 | | | | Birmingham | Sainsbury's British Championships | 5 Jul 15 |
| HT4K | 55.99 | | | | 1 | B | | | Birmingham | UK Women's League Premier Division | 12 Jul 15 |
| HT4K | 53.71 | | | | 2 | A | | | Edinburgh | UK Women's League Premier Division | 6 Jun 15 |
| 2014 U23 Falkirk/Loughborough Students |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| DT1K | 26.24 | | | | 5 | B | | | Lee Valley | UK Women's League Division 1 | 11 May 14 |
| HT4K | 63.11 | | | | 6 | | | | Loughborough | Loughborough International | 18 May 14 |
| HT4K | 61.32 | | | | 3 | A | | | Bedford | BIG (Bedford International Games) | 31 May 14 |
| HT4K | 61.14 | | | | 2 | | | | Bedford | BIG (Bedford International Games) | 1 Jun 14 |
| HT4K | 60.69 | | | | 2 | | | | Grangemouth | Scottish Athletics Spring Throws Open Meeting | 30 Mar 14 |
| HT4K | 60.40 | | | | 2 | | | | Loughborough | Loughborough Students AC v East Midlands v Combined Services v Achilles | 28 May 14 |
| HT4K | 60.16 | | | | 10 | | | | Hampden Park | Commonwealth Games | 28 Jul 14 |
| HT4K | 59.93 | | | | 5 | | | | Fränkisch-Crumbach, GER | International Sparkassen Hammerwurfmeeting | 8 Jun 14 |
| HT4K | 59.83 | | | | 2 | | | | Livingston | Scottish Athletics Hammer Grand Prix Round 1 | 12 Apr 14 |
| HT4K | 59.25 | | | | 4 | A | | | Birmingham | UK Athletics Jumps & Throws Fest | 20 Jul 14 |
| HT4K | 58.90 | | | | 6 | | | | Birmingham | British Championships (Inc European Trials) | 29 Jun 14 |
| HT4K | 58.20 | | | | 2 | A | | | Lee Valley | UK Women's League Division 1 | 11 May 14 |
| HT4K | 58.12 | | | | 1 | | | | Copenhagen, DEN | Copenhagen Games | 6 Aug 14 |
| HT4K | 57.70 | | | | 12 | q | | | Hampden Park | Commonwealth Games | 27 Jul 14 |
| HT4K | 57.50 | exh | | | 1 | | | | Loughborough | Loughborough Hammer Exhibition | 1 Mar 14 |
| HT4K | 57.37 | | | | 3 | | | | Kessel-Lo, BEL | Meeting voor Mon | 9 Aug 14 |
| HT4K | 57.05 | | | | 4 | | | | Kilmarnock | Scottish Athletics Senior Championships | 16 Aug 14 |
| HT4K | 55.04 | | | | 2 | | | | Livingston | Hammer Grand Prix inc. The Alan Bertram Memorial “Final Fling” | 30 Aug 14 |
| 2013 U23 Falkirk/Loughborough Students |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 75.14 | | | | 7 | A | | | Wigan | UK Women's League Division 1 | 7 Jul 13 |
| HT4K | 58.42 | | | | 1 | qA | | | Bedford | BUCS Championships | 4 May 13 |
| HT4K | 58.20 | | | | 1 | | | | Bedford | BUCS Championships | 5 May 13 |
| HT4K | 56.04 | | | | 4 | | | | Bedford | England Athletics U20/U23 Championships (Inc U18 Events) | 16 Jun 13 |
| HT4K | 55.83 | | | | 1 | | | | Loughborough | Loughborough Students AC Open Meeting | 12 Jun 13 |
| HT4K | 55.39 | | | | 1 | | | | Loughborough | Loughborough Students AC Open Meeting (inc BUCS Trials) | 27 Apr 13 |
| HT4K | 54.44 | | | | 8 | | | | Birmingham | Sainsbury's British Championships | 14 Jul 13 |
| HT4K | 54.15 | | | | 1 | A | | | Wigan | UK Women's League Division 1 | 7 Jul 13 |
| HT4K | 53.61 | | | | 1 | A | | | Southampton | UK Women's League Division 1 | 9 Jun 13 |
| HT4K | 53.12 | | | | 4 | | | | Scotstoun | Scottish Athletics Senior Championships | 10 Aug 13 |
| 2012 U23 Falkirk/Loughborough Students |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| DT1K | 25.00 | | | | 8 | B | | | Eton | UK Women's League Premier Division | 30 Jun 12 |
| HT4K | 57.93 | | | | 7 | | | | Loughborough | Loughborough International | 20 May 12 |
| HT4K | 57.44 | | | | 2 | | | | Glasgow (S) | Scottish Championships | 2 Jun 12 |
| HT4K | 56.63 | | | | 1 | | | | Olympic Park | BUCS Championships | 7 May 12 |
| HT4K | 56.57 | | | | 3 | | | | Kessel-Lo, BEL | Meeting voor Mon | 18 Aug 12 |
| HT4K | 56.19 | | | | 10 | | | | Birmingham | Aviva British Championships inc. Olympic Trials | 23 Jun 12 |
| HT4K | 56.06 | | | | 1 | | | | Bedford | Aviva England Athletics U20/U23 Championships | 17 Jun 12 |
| HT4K | 56.04 | | | | 1 | B | | | Olympic Park | BUCS Championships | 6 May 12 |
| HT4K | 55.59 | | | | 2 | B | | | Rugby | 100 days to Go Open | 21 Apr 12 |
| HT4K | 55.24 | | | | 1 | A | | | Rugby | 100 days to Go Open | 21 Apr 12 |
| HT4K | 54.49 | | | | 5 | A | | | Birmingham | UK Women's League Premier Division | 9 Jun 12 |
| HT4K | 53.54 | | | | 3 | B | | | Eton | UK Women's League Premier Division | 30 Jun 12 |
| HT4K | 53.19 | | | | 2 | A | | | Edinburgh | Scottish Women's Athletic League | 5 Aug 12 |
| JT600 | 15.35 | | | | 8 | B | | | Eton | UK Women's League Premier Division | 30 Jun 12 |
| 2011 U20 Falkirk/Forth Valley |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| DT1K | 27.96 | | | | 5 | A | | | Edinburgh | Scottish Women's Athletic League | 17 Apr 11 |
| DT1K | 24.99 | | | | 5 | A | | | Sportcity | National Junior League Northern Premier Division | 10 Jul 11 |
| HT4K | 61.94 | | | | 1 | | | | Bedford | BUCS Championships | 1 May 11 |
| HT4K | 61.42 | | | | 4 | | | | Loughborough | Loughborough International | 22 May 11 |
| HT4K | 60.10 | | | | 1 | | | | Mannheim, GER | Bauhaus Junior Gala | 2 Jul 11 |
| HT4K | 58.31 | | | | 1 | A | | | Sportcity | National Junior League Northern Premier Division | 10 Jul 11 |
| HT4K | 58.14 | | | | 1 | | | | Loughborough | Loughborough Open Meeting | 23 Apr 11 |
| HT4K | 57.87 | | | | 1 | | | | Grangemouth | Bank of Scotland Hammer Grand Prix | 9 Apr 11 |
| HT4K | 57.58 | | | | 1 | | | | Loughborough | Loughborough Match | 8 Jun 11 |
| HT4K | 57.13 | | | | 7 | qA | | | Tallinn, EST | European Junior Championships | 22 Jul 11 |
| HT4K | 56.82 | | | | 1 | | | | Loughborough | Loughborough Students v Birmingham University v Army | 11 May 11 |
| HT4K | 56.62 | | | | 1 | | | | Loughborough | Loughborough v East Midlands v British Police | 25 May 11 |
| HT4K | 56.43 | | | | 4 | | | | Kessel-Lo, BEL | Meeting voor MON | 13 Aug 11 |
| HT4K | 56.15 | | | | 2 | A | | | Edinburgh | Scottish Women's Athletic League | 17 Apr 11 |
| HT4K | 55.31 | | | | 1 | | | | Glasgow (S) | Scottish National U16 & U20 Championships | 31 Jul 11 |
| HT4K | 51.40 | | | | 1 | | | | Grangemouth | Scottish Athletics Hammer Grand Prix | 17 Sep 11 |
| 2010 U20 Falkirk/Forth Valley |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| HT4K | 58.05 | | | | 7 | | | | Halle, GER | Hallesche Erdgas - Werfertage | 16 May 10 |
| HT4K | 57.90 | | | | 5 | | | | Birmingham | Aviva British Championships inc. European Trials | 26 Jun 10 |
| HT4K | 57.88 | | | | 2 | | | | Mannheim, GER | Bauhaus Junior Gala | 3 Jul 10 |
| HT4K | 57.19 | | | | 1 | 1 | | | Hendon | McCain Throws Fest | 8 Aug 10 |
| HT4K | 57.03 | | | | 3 | A | | | Halle, GER | Hallesche Erdgas - Werfertage | 15 May 10 |
| HT4K | 56.43 | | | | 2 | | | | Bedford | Aviva England U23 and U20 World Trials Championships | 19 Jun 10 |
| HT4K | 56.14 | | | | 1 | | | | Grangemouth | Scottish U20/U23 Championships (inc Junior Relay) | 13 Jun 10 |
| HT4K | 55.89 | | | | 1 | | | | Grangemouth | Bank of Scotland Hammer Grand Prix | 11 Sep 10 |
| HT4K | 55.20 | | | | 1 | | | | Grangemouth | Bank of Scotland Hammer Grand Prix | 29 May 10 |
| HT4K | 54.72 | | | | 2 | A | | | Glasgow (S) | Scottish Women's Athletic League | 29 Aug 10 |
| HT4K | 52.93 | | | | 1 | | | | Grangemouth | Grangemouth Stadium Open | 4 Aug 10 |
| HT4K | 52.20 | | | | 10 | qB | | | Moncton, CAN | IAAF World U20/Junior Championships | 22 Jul 10 |
| HT3K | 60.82 | | | | 1 | | | | Grangemouth | Bank of Scotland Hammer Grand Prix | 11 Sep 10 |
| 2009 U20 Falkirk/Forth Valley |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| SP4K | 7.84 | | | | 6 | A | | | Liverpool | National Junior Athletic League Northern Premier | 26 Apr 09 |
| SP4K | 7.01 | | | | 4 | B | | | Gateshead | National Junior Athletic League Northern Premier | 26 Jul 09 |
| SP4K | 6.97 | | | | 5 | B | | | Grangemouth | National Junior Athletic League Northern Premier | 24 May 09 |
| DT1K | 27.00 | | | | 1 | | | | Edinburgh | Edinburgh Schools Championships | 3 Jun 09 |
| HT4K | 56.83 | | | | 1 | | | | Carmarthen | Celtic Games | 1 Aug 09 |
| HT4K | 55.33 | | | | 3 | A | | | Aberdeen | Scottish Womens' Athletics League | 30 Aug 09 |
| HT4K | 54.99 | | | | 1 | A | | | Grangemouth | National Junior Athletic League Northern Premier | 24 May 09 |
| HT4K | 54.48 | | | | 1 | | | | Grangemouth | Bank of Scotland U20/U23 Championships | 9 Aug 09 |
| HT4K | 54.37 | | | | 2 | | | | Grangemouth | Falkirk Cup inc Scottish 10,000m Championships | 26 Aug 09 |
| HT4K | 54.36 | | | | 3 | qB | | | Bressanone, ITA | IAAF World Youth Championships | 8 Jul 09 |
| HT4K | 54.13 | | | | 2 | | | | Dunfermline | Scottish Senior Championships & Junior Relay Champs | 20 Jun 09 |
| HT4K | 53.81 | | | | 1 | | | | Grangemouth | Bank of Scotland Grand Prix Hammerama 2009 Round 2 | 16 May 09 |
| HT4K | 53.34 | | | | 1 | | | | Grangemouth | Bank of Scotland Hammer Grand Prix | 25 Jul 09 |
| HT4K | 52.74 | | | | 1 | | | | Grangemouth | Bank of Scotland Hammerama | 5 Sep 09 |
| HT4K | 52.52 | | | | 1 | A | | | Grangemouth | Scottish Womens' Athletics League | 19 Apr 09 |
| HT4K | 52.50 | | | | 1 | | | | Grangemouth | Bank of Scotland Grand Prix Hammerama 2009 Round 1 | 11 Apr 09 |
| HT4K | 52.44 | | | | 9 | | | | Bressanone, ITA | IAAF World Youth Championships | 9 Jul 09 |
| HT4K | 52.31 | | | | 1 | A | | | Liverpool | National Junior Athletic League Northern Premier | 26 Apr 09 |
| HT4K | 51.92 | | | | 1 | | | | Grangemouth | Aviva Scottish Schools Championships | 12 Jun 09 |
| HT4K | 51.81 | | | | 3 | A | | | Wishaw | Scottish Inter-Regional Championships | 10 May 09 |
| HT4K | 50.39 | | | | 3 | | | | Bedford | England U20 & U23 Championships | 27 Jun 09 |
| HT4K | 50.34 | | | | 1 | | | | Grangemouth | Central AC & Falkirk Victoria Time Trials | 28 Mar 09 |
| HT4K | 50.14 | | | | 2 | A | | | Gateshead | National Junior Athletic League Northern Premier | 26 Jul 09 |
| HT3K | 59.71 | | | | 1 | | | | Grangemouth | Bank of Scotland Grand Prix Hammerama 2009 Round 2 | 16 May 09 |
| HT3K | 58.99 | | | | 1 | | | | Grangemouth | Bank of Scotland Grand Prix Hammerama 2009 Round 1 | 11 Apr 09 |
| HT3K | 57.40 | | | | 1 | | | | Grangemouth | Bank of Scotland Hammerama | 5 Sep 09 |
| JT600 | 14.95 | | | | 5 | B | | | Gateshead | National Junior Athletic League Northern Premier | 26 Jul 09 |
| JT600 | 11.47 | | | | 8 | A | | | Grangemouth | National Junior Athletic League Northern Premier | 24 May 09 |
| 2008 U17 Falkirk/Forth Valley |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| DT1K | 27.46 | | | | | | | | Grangemouth | Central AC - Track & Field Time Trials | 6 Apr 08 |
| DT1K | 27.46 | | | | 1 | | | | Grangemouth | Central AC - Track & Field Time Trials | 6 Apr 08 |
| DT1K | 26.60 | | | | | | | | Carlisle | National Junior Athletic League - Tyne | 27 Apr 08 |
| DT1K | 26.07 | | | | | | | | Edinburgh | Edinburgh Secondary Schools Championships | 4 Jun 08 |
| DT1K | 24.96 | | | | | | | | Carlisle | National Junior Athletic League - Tyne | 27 Jul 08 |
| DT1K | 23.33 | | | | | | | | Wigan | National Junior Athletic League - Northern Promotion | 7 Sep 08 |
| HT4K | 52.02 | | | | 1 | | | | Grangemouth | Bank of Scotland U13 / U15 / U17 Championships | 23 Aug 08 |
| HT4K | 51.75 | | | | 2 | | | | Bedford | England Athletics Open Championships (U23/U20) | 21 Jun 08 |
| HT4K | 51.67 | | | | 1 | | | | Grangemouth | Bank of Scotland Grand Prix Hammerama | 17 May 08 |
| HT4K | 51.47 | | | | 1 | | | | Varaždin, CRO | Ašli Kožar Memorial | 5 Jul 08 |
| HT4K | 51.45 | | | | 2 | A | | | Grangemouth | Scottish Women's League | 18 May 08 |
| HT4K | 50.80 | | | | 4 | | | | Pune, IND | Commonwealth Youth Games | 15 Oct 08 |
| HT4K | 50.75 | | | | 1 | | | | Tweedbank | Tweedbank Hammer Meeting | 31 May 08 |
| HT4K | 50.75 | | | | 1 | | | | Galashiels | Reivers Open Hammer Competition | 31 May 08 |
| HT4K | 50.69 | | | | 1 | | | | Birmingham | England Athletics Open Championships | 10 Aug 08 |
| HT4K | 50.47 | | | | 2 | | | | Dunfermline | Celtic Games (U16/U18) | 2 Aug 08 |
| HT4K | 50.43 | | | | 1 | | | | Grangemouth | Bank of Scotland Grand Prix Hammerama | 26 Jul 08 |
| HT4K | 50.42 | | | | 2 | | | | Gothenburg, SWE | Gothenburg Youth Games | 28 Jun 08 |
| HT4K | 49.94 | | | | 1 | | | | Grangemouth | Scottish Power Scottish Schools Championships | 13 Jun 08 |
| HT4K | 49.76 | | | | 1 | | | | Carlisle | National Junior Athletic League - Tyne | 27 Apr 08 |
| HT4K | 49.68 | | | | 1 | | | | Grangemouth | Bank of Scotland U20/U23 Championships & Junior Relay Championships | 15 Jun 08 |
| HT4K | 49.59 | | | | 1 | | | | Grangemouth | Bank of Scotland Grand Prix Hammerama | 6 Sep 08 |
| HT4K | 49.53 | | | | 1 | A | | | Carlisle | National Junior Athletic League - Tyne | 27 Jul 08 |
| HT4K | 49.02 | | | | 1 | A | | | Wigan | National Junior Athletic League - Northern Promotion | 7 Sep 08 |
| HT4K | 48.60 | | | | 1 | | | | Grangemouth | Bank of Scotland Scottish Hammer Grand Prix Series | 13 Apr 08 |
| HT4K | 47.82 | | | | 2 | | | | Bedford | Schools International | 19 Jul 08 |
| HT4K | 47.62 | | | | 1 | | | | Edinburgh | Scottish East & West District Championships | 11 May 08 |
| HT4K | 47.60 | | | | 1 | | | | Grangemouth | Central AC - Track & Field Time Trials | 6 Apr 08 |
| HT4K | 45.67 | | | | 1 | | | | Galashiels | Border Reivers Meeting | 22 Mar 08 |
| HT3K | 59.25 | | | | 2 | | | | Varaždin, CRO | Ašli Kožar Memorial | 5 Jul 08 |
| HT3K | 56.54 | | | | 1 | | | | Grangemouth | Bank of Scotland Grand Prix Hammerama | 26 Jul 08 |
| HT3K | 54.18 | | | | 1 | | | | Grangemouth | Bank of Scotland Grand Prix Hammerama | 6 Sep 08 |
| 2007 U17 Falkirk/Forth Valley |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| DT1K | 27.42 | | | | | | | | Chester-Le-Street | National Junior League Tyne | 29 Jul 07 |
| DT1K | 27.42 | | | | 1 | B | | | Chester-le-Street | National Junior League Tyne | 29 Jul 07 |
| DT1K | 27.26 | | | | | | | | Carlisle | National Junior League Tyne | 27 May 07 |
| DT1K | 26.60 | | | | | | | | Grangemouth | Grangemouth Open Graded | 1 Aug 07 |
| DT1K | 26.25 | | | | | | | | Edinburgh | Scottish Women's League | 22 Apr 07 |
| DT1K | 25.16 | | | | | | | | Glasgow (S) | Scottish East and West District Championships | 12 May 07 |
| DT1K | 23.91 | | | | | | | | Glasgow (S) | Scottish Women's League | 24 Jun 07 |
| HT4K | 48.01 | | | | 1 | | | | Grangemouth | Bank of Scotland Hammer Grand Prix Final | 5 Aug 07 |
| HT4K | 47.62 | | | | 1 | | | | Grangemouth | Bank of Scotland U17/U13 Championships | 18 Aug 07 |
| HT4K | 47.10 | | | | 2 | | | | Coventry | UK School Games | 26 Aug 07 |
| HT4K | 46.47 | | | | 2 | | | | Don Valley | England Athletics Open Championships (U17/U15) | 12 Aug 07 |
| HT4K | 46.07 | | | | 5 | A | | | Hendon | U20 Inter Territorial Match | 2 Sep 07 |
| HT4K | 45.79 | | | | 1 | | | | Chester-le-Street | National Junior League Tyne | 29 Jul 07 |
| HT4K | 45.63 | | | | 1 | | | | Grangemouth | Bank of Scotland Hammer Grand Prix Final | 5 Aug 07 |
| HT4K | 44.34 | | | | 2 | | | | Edinburgh | Bank of Scotland U20 / U23 Championships | 17 Jun 07 |
| HT4K | 42.83 | | | | 1 | | | | Galashiels | Scottish Hammer Grand Prix | 15 Apr 07 |
| HT4K | 42.80 | | | | 3 | | | | Edinburgh | Scottish Women's League | 22 Apr 07 |
| HT4K | 41.92 | | | | 1 | | | | Grangemouth | Grangemouth Open Graded | 1 Aug 07 |
| HT4K | 41.17 | | | | 1 | E | | | Glasgow (S) | DM Hall East District Junior Indoor Championships | 12 Jan 07 |
| HT4K | 40.75 | | | | 1 | | | | Elgin | Scottish Hammer Grand Prix Series | 30 Jun 07 |
| HT4K | 40.54 | | | | 1 | | | | Carlisle | National Junior League Tyne | 27 May 07 |
| HT4K | 40.29 | | | | 1 | | | | Galashiels | Tweedbank Easter Handicap | 7 Apr 07 |
| HT4K | 40.01 | | | | 1 | | | | Grangemouth | National Junior League Tyne | 29 Apr 07 |
| HT4K | 39.63 | | | | 1 | | | | Grangemouth | Central Clubs Trials | 1 Apr 07 |
| HT4K | 37.62 | | | | 1 | | | | Grangemouth | Bank Of Scotland Scottish Hammer Grand Prix | 19 May 07 |
| HT4K | 35.55 | | | | 1 | | | | Grangemouth | Falkirk Open | 7 Feb 07 |
| HT4K | 32.80 | | | | 1 | B | | | Glasgow (S) | Scottish Women's League | 24 Jun 07 |
| HT3K | 56.52 | | | | 1 | | | | Grangemouth | Bank Of Scotland Scottish Hammer Grand Prix | 19 May 07 |
| HT3K | 54.25 | | | | 2 | 2 | | | Varaždin, CRO | Ašli Kožar Memorial | 7 Jul 07 |
| HT3K | 51.35 | | | | 4 | | | | Varaždin, CRO | Ašli Kožar Memorial | 7 Jul 07 |
| HT3K | 49.71 | | | | 1 | | | | Elgin | Scottish Hammer Grand Prix Series | 30 Jun 07 |
| HT3K | 48.01 | | | | 1 | | | | Grangemouth | Bank of Scotland Hammer Grand Prix Final | 5 Aug 07 |
| HT3K | 47.83 | | | | 1 | | | | Galashiels | Scottish Hammer Grand Prix | 15 Apr 07 |
| 2006 U15 Falkirk/Forth Valley |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 8.86 | i | | | ht | | | | Glasgow | Dm Hall Scottish East And West District Championships | 14 Jan 06 |
| 60 | 9.00 | i | | | ht | | | | Glasgow | Glasgow | 22 Feb 06 |
| 100 | 14.1 | | | | | | | | Linwood | - | 28 May 06 |
| 200 | 29.4 | | | | | | | | Linwood | - | 28 May 06 |
| 60HU15W | 10.78 | i | | | | | | | Glasgow | DM Hall Scottish Combined Events Championships | 19 Feb 06 |
| 75HU15W | 14.41 | | | | | | | | Edinburgh | - | 14 May 06 |
| HJ | 1.35 | | | | | | | | Ayr | Central & Southern Scotland League Division 2 | 23 Apr 06 |
| LJ | 4.16 | | | | | | | | Linwood | - | 28 May 06 |
| SP3.25K | 8.45 | | | | | | | | Grangemouth | Scottish Women's Cup | 23 Jul 06 |
| DT1K | 26.88 | | | | | | | | Grangemouth | Bank of Scotland U17/U15/U13 Championships | 27 Aug 06 |
| DT1K | 26.88 | | | | 2 | | | | Grangemouth | Bank of Scotland U17/U15/U13 Championships | 27 Aug 06 |
| DT1K | 25.62 | | | | 3 | | | | Waterford, IRL | Celtic Games | 12 Aug 06 |
| DT1K | 25.08 | | | | 1 | E | | | Edinburgh | Scottish East And West District Junior Championships | 14 May 06 |
| DT1K | 24.36 | | | | 1 | | | | Grangemouth | Falkirk Open Meeting | 6 Sep 06 |
| HT4K | 33.95 | | | | 1 | | | | Grangemouth | Falkirk Open Meeting | 1 Nov 06 |
| HT3K | 41.44 | | | | 1 | | | | Dundee | Sport Tayside & Fife Closed Championships | 17 Sep 06 |
| HT3K | 40.92 | | | | 1 | | | | Grangemouth | Powerade Hammer Grand Prix | 3 Sep 06 |
| HT3K | 40.84 | | | | 1 | | | | Grangemouth | Central Scotland Clubs Championships | 16 Sep 06 |
| HT3K | 40.68 | | | | 1 | | | | Grangemouth | Bank of Scotland U17/U15/U13 Championships | 27 Aug 06 |
| HT3K | 37.18 | | | | 3 | | | | Birmingham | AAA U17 & U15 Championships | 6 Aug 06 |
| HT3K | 36.06 | | | | 1 | | | | Elgin | Powerade Scottish Hammer Grand Prix | 30 Jul 06 |
| HT3K | 35.96 | | | | 1 | | | | Grangemouth | Falkirk Open Meeting | 2 Aug 06 |
| HT3K | 32.23 | | | | 1 | | | | Galashiels | Highland Spring Scottish Hammer Grand Prix | 24 Jun 06 |
| HT3K | 25.60 | | | | 1 | | | | Dunfermline | Scottish Hammer Grand Prix Series | 22 Apr 06 |
| JT600 | 14.47 | | | | | | | | Grangemouth | Scottish Women's Cup | 23 Jul 06 |
| PenIU15W | 2047 | i | | | 13 | | | | Glasgow | DM Hall Scottish Combined Events Championships | 19 Feb 06 |
| 2005 U15 Falkirk/Forth Valley |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 8.70 | i | | | ht | | | | Glasgow | DM Hall Scottish East & West District Championships | 15 Jan 05 |
| 60 | 8.77 | i | | | ht | | | | Glasgow | BANK OF SCOTLAND U15 & U13 CHAMPS | 5 Feb 05 |
| 60 | 8.88 | i | | | 6 | | | | Glasgow | DM Hall Scottish East & West District Championships | 15 Jan 05 |
| PenU15W | 2092 | | | | 3 | | | | Grangemouth | Gordon Woodlands Scottish Schools' Combined Events & Relay Championships | 4 Jun 05 |
| PenU15W | 2065 | | | | 9 | | | | Aberdeen | Powerade Scottish Combined Events Championships | 29 May 05 |
| PenIU15W | 2074 | i | | | 10 | | | | Glasgow | DM Hall Scottish Combined Events Championships | 13 Feb 05 |
| 2004 U13 Falkirk/Forth Valley |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:36.61 | | | | 3 | | | | Grangemouth | Central Scotland Club Championships | 4 Sep 04 |