| 2016 U20 Benfleet |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 8.5KXC | 42:13 | | | | 15 | | | | One Tree Hill | South East Essex League | 24 Jan 16 |
| 2015 U20 Benfleet |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 4MXC | 32:56 | | | | 25 | | | | Gloucester Park | South East Essex League | 6 Dec 15 |
| 7.5KXC | 37:17 | | | | 40 | | | | Thorndon | South East Essex League | 25 Oct 15 |
| 5M | 36:08 | | | | 89 | | 9 | 2 | Witham | Witham Boxing Day 5 | 26 Dec 15 |
| 2014 U17 Benfleet |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 22:01 | | | | 13 | | 2 | 1 | Fritton Lake | Fritton Lake parkrun # 116 | 26 Jul 14 |
| 2013 U17 Chelmsford |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:26.46 | | | | 8 | 9 | | | Watford | Watford Open Graded Meeting | 7 Aug 13 |
| 800 | 2:27.3 | | | | 2 | A | | | Luton | Eastern Young Athletes' League | 7 Jul 13 |
| 800 | 2:28.20 | | | | 12 | 7 | | | Watford | Watford Open Graded Meeting | 17 Apr 13 |
| 1500 | 4:56.53 | | | | 7 | | | | Grays | Essex County Championships | 6 May 13 |
| 1500 | 4:59.19 | | | | 4 | | | | Chelmsford | Essex Schools' Championships | 8 Jun 13 |
| 1500 | 5:05.30 | | | | 10 | | | | Ashford | Southern Counties U15 / U17 Championships | 17 Aug 13 |
| 1500 | 5:07.3 | | | | 1 | A | | | Basingstoke | Sweatshop Southern Athletics League Division 1 | 13 Jul 13 |
| 3000 | 10:38.4 | | | | 1 | A | | | Harrow | UK Youth Development U17/U20 League Division Southern Premier 2 | 30 Jun 13 |
| 3000 | 10:42.07 | | | | 5 | | | | Hendon | South of England AA Combined Events & 3000m Championships | 21 Jul 13 |
| 3000 | 10:46.21 | | | | 24 | 1 | | | Watford | Watford Open Graded Meeting | 29 May 13 |
| 2.997KL | 11:21 | | | | 6 | L2 | | | Aldershot | Southern Young Athletes' Relays (U13M/U15W/U15M/U17W) | 21 Sep 13 |
| 5KMT | 20:00 | | | | 14 | | | | Basildon | Crown to Crown 5K | 10 Jul 13 |
| 5KMT | 20:11 | | | | 13 | | | | Basildon | Crown to Crown 5K | 12 Jun 13 |
| ZXC | 14:50 | | | | 84 | | | | Catton Hall | ESAA English Schools' Championships | 16 Mar 13 |
| ZXC | 15:11 | | | | 32 | | | | Parliament Hill | Southern Championships | 16 Feb 13 |
| ZXC | 18:49 | | | | 8 | | | | Basildon | Essex Schools' Championships | 2 Feb 13 |
| ZXC | 18:52 | | | | 33 | | | | Sunderland | English National Championships | 23 Feb 13 |
| ZXC | 18:53 | | | | 4 | | | | Hadleigh | Essex County Championships | 5 Jan 13 |
| ZXC | 19:03 | | | | 88 | | | | Birmingham | CAU Inter County Championships | 9 Mar 13 |
| ZXC | 19:10 | | | | 3 | | | | Epping Forest | Essex League | 12 Jan 13 |
| ZXC | 21:10 | | | | 15 | | | 10 | Basildon | Essex League | 16 Nov 13 |
| ZXCL | 9:17 | | | | 5 | L2 | | | Wormwood Scrubs | SEAA Relay Championships | 5 Oct 13 |
| 2012 U15 Chelmsford |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:26.47 | | | | 10 | 9 | | | Watford | Watford Graded Open | 11 Jul 12 |
| 800 | 2:26.55 | | | | 13 | 8 | | | Watford | Watford Graded Open | 22 Aug 12 |
| 800 | 2:30.0 | | | | 2 | A | | | Luton | East Anglian League | 20 May 12 |
| 800 | 2:33.49 | | | | 3 | h1 | | | Chelmsford | Essex County Championships | 12 May 12 |
| 800 | 2:34.6 | | | | 1 | B | | | Norwich | Eastern Young Athletes' League | 29 Apr 12 |
| 800 | NT | | | | 1 | B | | | Hemel Hempstead | Eastern Young Athletes' League | 27 May 12 |
| 1500 | 5:07.1 | | | | 1 | B | | | Chelmsford | Eastern Young Athletes' League | 8 Jul 12 |
| 1500 | 5:09.48 | | | | 13 | 5 | | | Watford | Watford Graded Open | 25 Jul 12 |
| 1500 | 5:09.5 | | | | 2 | A | | | Sandy | Eastern Young Athletes' League | 19 Aug 12 |
| 1500 | 5:10.5 | | | | 1 | B | | | Stevenage | Eastern Young Athletes League Top Six Final | 16 Sep 12 |
| 1500 | 5:17.82 | | | | 8 | | | | Chelmsford | Essex County Championships | 13 May 12 |
| 1500 | 5:19.2 | | | | 1 | B | | | Lee Valley | Eastern Young Athletes' League | 10 Jun 12 |
| 1500 | 5:26.7 | | | | 2 | A | | | Norwich | East Anglian League | 22 Apr 12 |
| 3000 | 11:26.31 | | | | 2 | | | | Southend | Southend-on-Sea AC Open | 27 Aug 12 |
| 2.997KL | 11:42 | | | | 11 | L2 | | | Aldershot | Southern Road Relays (U17W/U15M/U15W/U13M) | 22 Sep 12 |
| 5KMT | 20:49 | | | | 28 | | | | Basildon | Crown to Crown 5K | 5 Sep 12 |
| ZXC | 14:08 | | | | 11 | | | | Orion | Essex League | 14 Jan 12 |
| ZXC | 14:10 | | | | 45 | | | | Basildon | South East Schools' Inter Counties | 4 Feb 12 |
| ZXC | 14:55 | | | | 16 | | | | Basildon | Essex Schools' Championships | 21 Jan 12 |
| ZXC | 15:12 | | | | 13 | | | | Chelmsford | Essex League | 17 Nov 12 |
| ZXC | 16:27 | | | | 10 | | | | Notley Park | Essex League | 13 Oct 12 |
| ZXC | 16:44 | | | | 91 | | | | Brighton | Southern Championships | 28 Jan 12 |
| ZXC | 16:47 | | | | 158 | | | | Parliament Hill | English National Championships | 25 Feb 12 |
| ZXC | 18:08 | | | | 47 | | | | Woodford | SEAA Inter Counties & Masters' Championships | 8 Dec 12 |
| ZXC | 18:55 | | | | 6 | | | | Colchester | Essex League | 10 Nov 12 |
| ZXC | 19:11 | | | | 9 | | | | Basildon | Essex League | 15 Dec 12 |
| ZXC | 19:41 | | | | 20 | | | | Basildon | Essex County Championships | 7 Jan 12 |
| ZXCL | 8:13 | | | | 33 | L2 | | | Mansfield | ECCA National Relays | 3 Nov 12 |
| ZXCL | 11:46 | | | | 2 | L2 | | | Hadleigh | Essex County Relay Championships | 29 Sep 12 |
| 2011 U15 Chelmsford |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 32.0 | | | | 5 | A | | | Braintree | Eastern Young Athletes' League | 14 Aug 11 |
| 800 | 2:31.5 | | | | 1 | B | | | Great Yarmouth | East Anglian League | 21 Aug 11 |
| 800 | 2:31.98 | | | | 11 | 5 | | | Watford | Watford Open | 10 Aug 11 |
| 800 | 2:33.28 | | | | 7 | h3 | | | Ashford | SEAA U15/U17 Championships | 6 Aug 11 |
| 800 | 2:33.8 | | | | 4 | A | | | Braintree | East Anglian League | 17 Jul 11 |
| 800 | 2:34.7 | | | | 2 | ns | | | Braintree | Eastern Young Athletes' League | 14 Aug 11 |
| 800 | 2:35.0 | | | | 4 | A | | | Bury St Edmunds | East Anglian League Final | 18 Sep 11 |
| 800 | 2:38.3 | | | | 1 | ns | | | Chelmsford | East Anglian League | 19 Jun 11 |
| 800 | 2:38.9 | | | | 2 | B | | | Braintree | Eastern Young Athletes' League | 12 Jun 11 |
| 800 | 2:38.99 | | | | 6 | | | | Chelmsford | Chelmsford Open | 23 Apr 11 |
| 800 | 2:39.46 | | | | 6 | h3 | | | Chelmsford | Essex County Championships | 15 May 11 |
| 1500 | 5:22.16 | | | | 9 | 3 | | | Watford | Watford Open | 27 Jul 11 |
| 1500 | 5:22.8 | | | | 2 | B | | | Stevenage | Eastern Young Athletes' League | 3 Jul 11 |
| 1500 | 5:34.88 | | | | 8 | h1 | | | Basildon | Essex County Championships | 2 May 11 |
| DT1K | 21.61 | | | | 3 | A | | | Braintree | Eastern Young Athletes' League | 14 Aug 11 |
| DT1K | 9.21 | | | | 6 | B | | | Braintree | Eastern Young Athletes' League | 14 Aug 11 |
| 2.997KL | 12:14 | | | | 33 | L1 | | | Aldershot | Southern Junior Road Relay Championships | 24 Sep 11 |
| ZXC | 10:49 | | | | 15 | | | | Loughton | Essex League | 12 Feb 11 |
| ZXC | 15:19 | | | | 167 | | | | Parliament Hill | Southern Cross Country Championships | 29 Jan 11 |
| ZXC | 16:25 | | | | 23 | | | | Hadleigh Country Park | Essex County Championships | 8 Jan 11 |
| ZXC | 17:09 | | | | 19 | | | | Braintree | Essex League | 8 Oct 11 |
| ZXC | 17:24 | | | | 233 | | | | Alton Towers | English National Championships | 19 Feb 11 |
| ZXC | 18:54 | | | | 16 | | | | Benfleet | Essex League | 19 Nov 11 |
| ZXC | 19:19 | | | | 12 | | | | Basildon | Essex League | 29 Oct 11 |
| 2010 U13 Chelmsford |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 31.1 | | | | 1 | B | | | Chelmsford | East Anglian League | 16 May 10 |
| 800 | 2:52.5 | | | | 5 | B | | | Stevenage | Eastern Young Athletes' League Top 6 Trophy Final | 12 Sep 10 |
| 800 | 2:53.0 | | | | 1 | B | | | Ipswich | East Anglian League | 4 Jul 10 |
| 800 | 2:53.7 | | | | 3 | B | | | Bury St. Edmunds | East Anglian League Final | 19 Sep 10 |
| 1500 | 5:51.3 | | | | 1 | B | | | Braintree | East Anglian League | 8 Aug 10 |
| LJ | 3.03 | | | | 5 | A | | | Braintree | East Anglian League | 8 Aug 10 |
| 2.291KL | 9:52 | | | | 53 | L1 | | | Aldershot | Southern Women's 4 Stage & Young Athletes Relays | 25 Sep 10 |
| ZXC | 12:36 | | | | 9 | | | | Southend | Essex League | 13 Nov 10 |
| ZXC | 13:53 | | | | 18 | | | | Colchester | Essex League | 30 Oct 10 |
| ZXC | 17:57 | | | | 14 | | | | Thurrock | Essex League | 9 Oct 10 |