Richard Clark

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Club:Edinburgh AC
Gender:Male
Age Group:V45
County:Scotland East
Region:Scotland
Nation:Scotland
Lead Coach:Alex MacEwen2016-

Best known performances
EventPB20252024202320222021202020192018201720162015201420132012Event201120102009200820072006
609.08i9.08i60
10013.8914.8013.8914.57100
20026.61i/26.34w31.0129.4127.27i26.61i/26.34w27.6729.07i200
40057.8065.3363.7367.8863.2060.81i57.8059.3862.00400
8002:23.042:28.802:27.592:29.802:28.602:30.452:26.422:23.042:27.222:28.12i800
15005:07.305:18.875:07.305:18.245:16.315:08.525:09.27i5:10.391500
Mile5:27.965:41.405:27.965:41.025:43.285:35.38Mile
300011:52.1811:52.183000
500020:31.8220:31.825000
EventPB20252024202320222021202020192018201720162015201420132012Event201120102009200820072006
400H71.6771.6774.81400H
3000SC12:41.8512:41.853000SC
LJ4.014.01LJ
TJ9.339.33TJ
SP7.26K6.226.22SP7.26K
DT2K20.1620.1618.56DT2K
JT80018.6315.3618.63JT800
1M5:326:065:325:541M
5K19:4220:4219:4221:0620:555K22:42
EventPB20252024202320222021202020192018201720162015201420132012Event201120102009200820072006
parkrun19:3622:4121:4722:3019:36parkrun
10K42:0744:0443:0444:3642:0746:1910K
HM92:0699:2892:061:58:14HM1:43:59

Performances Submit
2010 2015 2016 2017 2018 2019 2020 2021 2022 2023 2024 2025

2025 V45 Edinburgh AC
EventPerfPosVenueMeetingDate
20031.01-0.668LivingstonLivingston Open Meeting23 May 25
40065.3356GrangemouthScottish National Athletics League Match 427 Jul 25
40066.0354LivingstonLivingston Open Meeting5 Sep 25
40066.1457LivingstonLivingston Open Meeting27 Jun 25
40066.357P/M1Ayr4J Studios scottishathletics Combined Events Championships, Masters Championships & Para Sucess5 Jul 25
40067.4145GrangemouthScottish National Athletics League 20258 Jun 25
8002:28.8086LivingstonLivingston Open Meeting1 Aug 25
8002:29.249P/M1Ayr4J Studios scottishathletics Combined Events Championships, Masters Championships & Para Sucess5 Jul 25
8002:35.6494GrangemouthScottish National Athletics League 20258 Jun 25
8002:38.93128LivingstonLivingston Open Meeting23 May 25
15005:18.87+36StirlingMonument Mile Classic30 Aug 25
Mile5:41.4046StirlingMonument Mile Classic30 Aug 25
4KXCL18:13165L0133CumbernauldScottish National Relay Championships25 Oct 25
4KXCL18:1482L0119LivingstonScottish East District Relay Championships11 Oct 25
5K20:4220:4581R534LinlithgowFlat 'n' Fast 3K / 5K19 Apr 25
5K21:2121:3047961EdinburghSri Chinmoy 5K (Inc. Scottish 5K Championships)16 May 25
8.6KXC38:1616530Camperdown Country ParkLindsays Scottish National Masters Championships8 Feb 25
8.8KXC38:09189101Balbardie ParkScottish East District League18 Jan 25
10KXC50:36561149FalkirkLindsays Scottish National Championships22 Feb 25
2024 V45 Edinburgh AC
EventPerfPosVenueMeetingDate
40063.736M/P1Dundee4J Studios scottishathletics Combined Events Championships, Masters Championships & Para Success13 Jul 24
40065.0444GrangemouthScottish National Athletics League30 Jun 24
8002:27.599Dundee4J Studios scottishathletics Combined Events Championships, Masters Championships & Para Success13 Jul 24
8002:31.8567GrangemouthScottish National Athletics League30 Jun 24
8002:35.8976LivingstonLivingston Open Series24 May 24
15005:07.30+2m25StirlingThe Monument Mile Classic24 Aug 24
15005:20.8752LivingstonLivingston open series14 Jun 24
Mile5:27.96225StirlingThe Monument Mile Classic24 Aug 24
1M6:06152FalkirkHelix Pond 1 / 3K7 Jun 24
4KXC15:5634255KirkcaldyScottish National Short Course Championships2 Nov 24
4KXCL17:1982L417CumbernauldScottish National Relay Championships19 Oct 24
5K19:42c113EdinburghBlast at the Meadows 5K12 Nov 24
5K20:3620:4541851EdinburghSri Chinmoy 5K (Inc. Scottish 5K Championships)3 May 24
parkrun22:4170HolyroodHolyrood parkrun # 7410 Feb 24
8.6KXC40:5919750StirlingScottish East District Championships30 Nov 24
8.8KXC39:29195103Balbardie ParkScottish East District League27 Jan 24
5.9ML43:2942L0612LivingstonScottish National Mens 6-Stage Road Relay Championships23 Mar 24
10K44:0444:1721219GrangemouthJim Dingwall Round the Houses 10K (Inc Scottish East District Championships)14 Apr 24
10KXC49:03543139FalkirkLindsays Scottish National Championships24 Feb 24
HM99:2899:2837MotherwellRun Scotland Strathclyde8 Sep 24
2023 V45 Edinburgh AC
EventPerfPosVenueMeetingDate
10014.801.659GrangemouthScottish National Athletics League30 Jul 23
20029.41-2.648GrangemouthScottish National Athletics League 18 Jun 23
40067.8862Grangemouth4J Studios scottishathletics Combined Events, Masters & Parallel Success Open8 Jul 23
8002:29.8076LivingstonLivingston Open Meeting26 May 23
8002:33.1966GrangemouthScottish National Athletics League 15 Apr 23
8002:34.0341Grangemouth4J Studios scottishathletics Combined Events, Masters & Parallel Success Open8 Jul 23
8002:34.05i71Emirates Arena4J Studios scottishathletics National Indoor Masters Championships & Para Success12 Feb 23
8002:34.2076GrangemouthScottish National Athletics League30 Jul 23
8002:34.7883Grangemouth4J Studios scottishathletics National Open - Grangemouth13 May 23
15005:18.24+8m6StirlingThe 6th Monument Mile Classic26 Aug 23
15005:25.25153LivingstonLivingston Open Meeting1 Sep 23
15005:35.60i91Emirates Arena4J Studios scottishathletics National Indoor Masters Championships & Para Success12 Feb 23
Mile5:41.0286StirlingThe 6th Monument Mile Classic26 Aug 23
4KXC16:4339472LanarkScottish National Short Course Championships4 Nov 23
4KXCL17:4557L0220LivingstonScottish East District Relay Championships7 Oct 23
4KXCL17:5191L0323CumbernauldScottish National Relay Championships21 Oct 23
3ML21:5934L5LivingstoneTruWealth Scottish National Mens 6-Stage Road Relay Championships25 Mar 23
5K21:0621:1444968EdinburghSri Chinmoy 5K (Inc. Scottish 5K Championships)5 May 23
5KL20:56109L416GlasgowAllan Scally Memorial Relays (inc Scottish Students Championships)4 Mar 23
5KXC23:13134EdinburghBlast Running Fettes College 5K12 Mar 23
parkrun21:4763EdinburghEdinburgh parkrun # 6539 Dec 23
parkrun22:0242HolyroodHolyrood parkrun # 5616 Sep 23
parkrun22:03211PortobelloPortobello parkrun # 3157 Jan 23
parkrun26:44170HolyroodHolyrood parkrun # 4020 May 23
10K43:04c378EdinburghBlast Running 5K / 10K12 Nov 23
10K45:0345:3812210MusselburghScottish 10K24 Sep 23
2022 V45 Edinburgh AC
EventPerfPosVenueMeetingDate
8002:28.6051Dundee4J Studios scottishathletics Masters Championships (+ Para Success)9 Jul 22
8002:34.8955MeadowmillTeam East Lothian Open17 Jun 22
15005:16.3152LivingstonLivingston Open Meeting24 Jun 22
15005:26.6310LivingstonEdinburgh & Lothian Trials10 Apr 22
15005:29.9691Dundee4J Studios scottishathletics Masters Championships (+ Para Success)9 Jul 22
Mile5:43.28107StirlingThe 5th Monument Mile Classic20 May 22
300011:52.18142GrangemouthScottish Joint League Meeting24 Apr 22
4KXC16:5241674KirkcaldyScottish National Short Course Championships5 Nov 22
4KXCL17:46130L330CumbernauldScottish National Relay Championships22 Oct 22
4KXCL20:073846GalashielsScottish East District Relay Championships1 Oct 22
5K20:5520:5942570EdinburghSri Chinmoy 5K6 May 22
5KL21:1490L314GlasgowAllan Scally Memorial Relays (inc Scottish Students Championships)5 Mar 22
parkrun22:3061HolyroodHolyrood parkrun # 1612 Nov 22
2021 V40 Edinburgh AC
EventPerfPosVenueMeetingDate
40063.204A4GrangemouthScottish Joint League Meeting13 Jun 21
40063.5782Kilmarnock4J Studios scottishathletics Combined Events & Masters Championships & Hurdles Open10 Jul 21
8002:30.4583Kilmarnock4J Studios scottishathletics Combined Events & Masters Championships & Hurdles Open10 Jul 21
15005:08.5275MeadowmillTeam East Lothian Open Graded (August)7 Aug 21
15005:13.59+3m6StirlingThe Monument Mile Classic21 May 21
Mile5:35.3836StirlingThe Monument Mile Classic21 May 21
500020:31.8284Kilmarnockscottishathletics Masters 5000m Track Championships (including Open 5000m)24 Jul 21
2020 V40 Edinburgh AC
EventPerfPosVenueMeetingDate
20027.27i5F1Emirates ArenaScottish National Open18 Jan 20
20027.37i6Emirates ArenaScottish National Combined Events / Masters Championships, National Parallel Success Open & Invitation 800m2 Feb 20
40060.81i61Emirates ArenaScottish National Combined Events / Masters Championships, National Parallel Success Open & Invitation 800m2 Feb 20
2019 V40 Edinburgh AC
EventPerfPosVenueMeetingDate
20026.34w4.84nsGrangemouthScottish Athletics Mens League Division 131 Aug 19
20026.61i4h2Emirates ArenaScottish National Combined Events / Masters / Relay Championships17 Feb 19
20026.87-0.621MeadowmillEdinburgh & Lothian Trials31 Mar 19
20026.90w4.24BGrangemouthScottish Athletics Mens League Division 24 May 19
20027.13i417Emirates ArenaScottish National Open12 Jan 19
40057.8041GrangemouthScottish Athletics Combined Events & Masters Championships, inc Hurdles Open13 Jul 19
40058.451nsGrangemouthScottish Athletics Mens League Division 216 Jun 19
40058.76i5Emirates ArenaScottish National Combined Events / Masters / Relay Championships17 Feb 19
40058.8631MeadowmillEdinburgh & Lothian Trials31 Mar 19
40059.5423GrangemouthGrangemouth Graded Open3 Jul 19
40059.635BGrangemouthScottish Athletics Mens League Division 231 Aug 19
40060.16i49Emirates ArenaScottish National Open12 Jan 19
8002:26.4223GrangemouthGrangemouth Graded Open5 Jun 19
SP7.26K6.226BGrangemouthScottish Athletics Mens League Division 14 May 19
DT2K20.165BGrangemouthScottish Athletics Mens League Division 14 May 19
JT80015.366BGrangemouthScottish Athletics Mens League Division 14 May 19
1ML5:5054L3EdinburghSelf Transcendence Relay (3 x Mile)24 Jul 19
4KXCL16:1548L210LivingstonScottish East District Relay Championships12 Oct 19
10K44:3644:4312514EdinburghScottish 10K22 Sep 19
2018 V40 Edinburgh AC
EventPerfPosVenueMeetingDate
10013.890.114MeadowmillTeam East Lothian Summer Series7 Aug 18
20027.67-2.514GrangemouthGrangemouth Graded Open6 Jun 18
20027.720.233MeadowmillTeam East Lothian Summer Series7 Aug 18
20027.83i2J3Emirates ArenaScottish National Open13 Jan 18
200DNF-3MeadowmillEdinburgh & Lothian Trials8 Apr 18
40059.3814LivingstonLivingston Open Meeting20 Jun 18
40060.0952LivingstonLivingston Open Meeting22 Aug 18
40060.9454GrangemouthScottish Athletics Combined Events & Masters Championships14 Jul 18
40062.6532MeadowmillEdinburgh & Lothian Trials8 Apr 18
40063.14i3D2Emirates ArenaScottish National Open13 Jan 18
8002:23.0416GrangemouthGrangemouth Graded Open1 Aug 18
8002:25.22i21Emirates ArenaScottish National Combined Events / Masters / Relay Championships4 Feb 18
15005:09.27i9Emirates ArenaScottish National Combined Events / Masters / Relay Championships4 Feb 18
15005:09.8193LivingstonLivingston Open Meeting18 Jul 18
400H71.675AAberdeenScottish Athletics Mens League Division 210 Jun 18
400H73.823GrangemouthScottish East District Championships13 May 18
400H74.004AGrangemouthScottish Athletics Mens League Division 25 May 18
400H75.162MeadowmillEdinburgh & Lothian Trials8 Apr 18
3000SC12:41.853AAberdeenScottish Athletics Mens League Division 210 Jun 18
LJ4.010.47LivingstonLivingston Open Meeting20 Jun 18
TJ9.330.82GrangemouthScottish East District Championships13 May 18
TJ8.85i2Emirates ArenaScottish National Combined Events / Masters / Relay Championships4 Feb 18
DT2K18.566BAberdeenScottish Athletics Mens League Division 210 Jun 18
DT2K17.081GrangemouthGrangemouth Graded Open6 Jun 18
1M5:3241EdinburghSelf Transcendence Mile30 May 18
1ML5:3126L1EdinburghSelf Transcendence Relay (3 x Mile)25 Jul 18
3.1ML21:0248L310LivingstonScottish National Mens 6-Stage Road Relay Championships25 Mar 18
parkrun19:3658EdinburghEdinburgh parkrun # 47017 Nov 18
parkrun20:0145EdinburghEdinburgh parkrun # 46910 Nov 18
10K42:0742:2425964StirlingCity of Stirling 10K (Inc Scottish Championships)9 Sep 18
HM92:0692:1016630EdinburghScottish Half Marathon23 Sep 18
HM96:4497:1026880InvernessInverness Half Marathon11 Mar 18
2017 V40 Edinburgh AC
EventPerfPosVenueMeetingDate
609.08i87Emirates ArenaGlasgow AA Yuletide Open Meeting22 Dec 17
10014.571.561.4LivingstonLivingston Open Meeting19 Apr 17
20029.07i39Emirates ArenaGlasgow AA Yuletide Open Meeting22 Dec 17
40062.0053LivingstonLivingston Open Meeting19 Apr 17
40062.2044LivingstonLivingston Open Meeting19 Jul 17
40063.656EdinburghEdinburgh AC Open Graded2 Apr 17
40063.7861GrangemouthScottish Athletics National Masters Championships1 Jul 17
8002:27.2235LivingstonLivingston Open Meeting23 Aug 17
8002:28.8681GrangemouthScottish Athletics National Masters Championships1 Jul 17
8002:29.44i3D2Emirates ArenaScottish National Open14 Jan 17
8002:33.23i5Emirates ArenaScottish National Combined Events / Masters / Relay Championships5 Mar 17
15005:10.3921GrangemouthGrangemouth Graded Open5 Jul 17
15005:20.7810BGrangemouthScottish Athletics Mens League Division 213 Aug 17
15005:21.32i9C2Emirates ArenaScottish National Open14 Jan 17
15005:22.54i9Emirates ArenaScottish National Combined Events / Masters / Relay Championships5 Mar 17
400H74.815AGrangemouthScottish Athletics Mens League Division 213 Aug 17
400H81.142BGrangemouthScottish Athletics Mens League Division 29 Jul 17
JT80018.633BGrangemouthScottish Athletics Mens League Division 29 Jul 17
1ML5:4232L2EdinburghSelf Transcendence 3 x Mile Relay26 Jul 17
4KXC16:4031640KirkcaldyScottish Short Course Championships11 Nov 17
4KXCL17:0918L37CumbernauldScottish National Relay Championships28 Oct 17
4KXCL17:1156L29GlamisScottish East District Relay Championships14 Oct 17
8KXC35:5920567DundeeScottish National Masters' Championships28 Jan 17
9KXC44:08232103StirlingScottish East District League21 Oct 17
9.6KXC41:5420939LivingstonScottish East District Championships9 Dec 17
2016 V35 Edinburgh AC
EventPerfPosVenueMeetingDate
8002:28.12i63Emirates ArenaGlasgow Yuletide Open Meeting27 Dec 16
8002:31.0836LivingstonLivingston Open Meeting24 Aug 16
1M5:5436EdinburghSelf Transcendence Mile29 Jun 16
1M6:0642EdinburghSelf Transcendence Mile25 May 16
4KXCL16:34127L119CumbernauldScottish National Relay Championships22 Oct 16
4KXCL17:4856L37LivingstonScottish East District Relay Championships8 Oct 16
10K46:1969:263116292GlasgowBank of Scotland Great Scottish 10K2 Oct 16
2015 V35 Unattached
EventPerfPosVenueMeetingDate
HM1:58:142:00:032997493GlasgowBank of Scotland Great Scottish Half Marathon4 Oct 15
2010 SEN Unattached
EventPerfPosVenueMeetingDate
5K22:4222:45782EdinburghHealthy Working Lives jogscotland 5k Challenge29 Jun 10
HM1:43:591:44:49699EdinburghChris Hoy Edinburgh City Half Marathon18 Apr 10
Total Performances: 174
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
60iV40201830
60V40201740
100V402017159
100V402018116
100V452023122
200iV40201820
200iV40201934
200iV40202028
200V402017130
200V40201883
200V40201984
200V40202037
200V452023111
200V452025134
400iV40201818
400iV40201911
400iV40202016
400V40201794
400V40201867
400V40201945
400V40202028
400V45202147
400V452023118
400V452024101
400V452025119
800iV40201724
800iV40201817
800iV45202323
800V402016158
800V402017157
800V402018134
800V402019151
800V45202195
800V452022100
800V452023122
800V452024123
800V452025153
1500iV40201720
1500iV40201818
1500iV45202321
1500V402017225
1500V402018204
1500V452021111
1500V452022148
1500V452023168
1500V452024161
1500V452025212
MileV45202158
MileV45202299
MileV452023122
MileV452024107
MileV452025106
3000V452022178
5000V452021170
400HV40201730
400HV40201824
3000SCV40201845
LJV40201892
TJiV4020186
TJV40201847
SP7.26KV402019132
DT2KV40201892
DT2KV40201985
JT800V402017111
JT800V402019137
1MV40201870
5KV4520221148
5KV4520251344
10KV4520232789
HMV4020183475