| 2025 V50 Lincoln Wellington/Eastern Masters/Police |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| PV | 2.10 | i | | | 1 | B | | | Sheffield | RJT Series & Master GP | 1 Feb 25 |
| PV | 2.10 | | | | 4 | A | | | Doncaster | Northern T&F League 2025 - East Premier | 17 May 25 |
| PV | 2.10 | | | | 2 | A | | | Lincoln | Northern T&F League 2025 - East Premier | 22 Jun 25 |
| PV | 2.05 | | | | 8 | | | | Loughborough | Charnwood AC Open | 14 May 25 |
| PV | 2.05 | | | | 2 | 2 | | | Sheffield | RJT Series | 21 May 25 |
| PV | 2.00 | i | | | 4 | | | | Hull | Humber AA County Championships | 18 Feb 25 |
| PV | 2.00 | | | | 7 | | | | York | City of York Event Series | 21 Apr 25 |
| PV | 2.00 | | | | 1 | | | | Lincoln | Lincolnshire County Championships | 11 May 25 |
| PV | 2.00 | | | | 3 | CS | | | Nuneaton | Civil Service AA & Police Sport UK Championships | 11 Jun 25 |
| PV | 2.00 | | | | 1 | A | | | Sheffield | RJT Series | 2 Jul 25 |
| PV | 2.00 | | | | 4 | A | | | Cleckheaton | Northern T&F League 2025 - East Premier | 13 Jul 25 |
| PV | 2.00 | | | | 3= | A | | | Derby | Northern T&F League 2025 - East Premier | 2 Aug 25 |
| PV | 1.96 | i | | | 6 | A | | | Sheffield | RJT Series & Master GP | 25 Jan 25 |
| PV | 1.80 | | | | 9 | A | | | Loughborough | Charnwood AC Open | 24 Aug 25 |
| PV | NM | | | | - | | | | Loughborough | Charnwood AC Open | 6 Aug 25 |
| DT1K | 20.10 | | | | 5 | | | | Lincoln | Lincolnshire County Championships | 11 May 25 |
| DT1K | 20.08 | | | | 4 | | | | Sheffield | Masters Grand Prix & Open | 23 Aug 25 |
| DT1K | 19.49 | | | | 4 | | | | Sheffield | RJT Series | 21 May 25 |
| DT1K | 19.24 | | | | 4 | B | | | Derby | Northern T&F League 2025 - East Premier | 2 Aug 25 |
| DT1K | 18.32 | | | | 1 | B | | | Mansfield | Mansfield Harriers Spring Open Meeting | 30 Mar 25 |
| DT1K | 17.73 | | | | 8 | CS | | | Nuneaton | Civil Service AA & Police Sport UK Championships | 11 Jun 25 |
| DT1K | 17.21 | | | | 5 | B | | | Cleckheaton | Northern T&F League 2025 - East Premier | 13 Jul 25 |
| HT4K | 21.43 | | | | 4 | B | | | Cleckheaton | Northern T&F League 2025 - East Premier | 13 Jul 25 |
| HT4K | 21.12 | | | | 3 | B | | | Derby | Northern T&F League 2025 - East Premier | 2 Aug 25 |
| HT3K | 24.98 | | | | 4 | | | | Sheffield | Masters Grand Prix & Open | 23 Aug 25 |
| HT3K | 24.63 | | | | 1 | B | | | Mansfield | Mansfield Harriers Spring Open Meeting | 30 Mar 25 |
| HT3K | 23.90 | | | | 1 | | | | Lincoln | Lincolnshire County Championships | 11 May 25 |
| HT3K | 22.83 | | | | 4 | | | | York | City of York Event Series | 21 Apr 25 |
| HT3K | 19.76 | | | | 1 | CS | | | Nuneaton | Civil Service AA & Police Sport UK Championships | 11 Jun 25 |
| JT500 | 15.26 | | | | 1 | CS | | | Nuneaton | Civil Service AA & Police Sport UK Championships | 11 Jun 25 |
| 2024 V45 Lincoln Wellington/Eastern Masters/Police |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| PV | 2.10 | | | | 10 | | | | Loughborough | Charnwood AC Opens | 14 Apr 24 |
| PV | 2.10 | | | | 1 | | | | Lincoln | Lincolnshire County Championships | 12 May 24 |
| PV | 2.10 | | | | 3 | A | | | York | Northern League - East Premier | 18 May 24 |
| PV | 2.10 | | | | 2 | B | | | Doncaster | Northern League - East Premier | 17 Aug 24 |
| PV | 2.00 | i | | | 6 | A | | | Sheffield | Run Jump Throw & Master GP Sheffield | 20 Jan 24 |
| PV | 2.00 | | | | 3 | | | | Nuneaton | Police Sport UK National Championships | 5 Jun 24 |
| PV | 2.00 | i | | | 6 | | | | Sheffield | Northern Athletics November Indoor Open | 23 Nov 24 |
| PV | 1.96 | i | | | 14 | B | | | Cardiff | Vault Cardiff | 3 Mar 24 |
| PV | 1.90 | | | | 3 | A | | | Derby | Northern League - East Premier | 15 Jun 24 |
| PV | 1.90 | | | | 2 | | | | Corby | England Masters Athletics Association Inter-Area Outdoor Challenge | 7 Sep 24 |
| PV | 1.80 | | | | 2 | A | | | Sheffield | RJT Series | 1 May 24 |
| PV | 1.70 | | | | 1 | B | | | Derby | Northern League - East Premier | 14 Jul 24 |
| DT1K | 19.69 | | | | 4 | B | | | York | Northern League - East Premier | 18 May 24 |
| DT1K | 19.42 | | | | 3 | | | | Lincoln | Lincolnshire County Championships | 12 May 24 |
| DT1K | 19.19 | | | | 3 | B | | | Doncaster | Northern League - East Premier | 17 Aug 24 |
| DT1K | 19.02 | | | | 7 | A | | | Sheffield | Masters Grand Prix & Open inc. Yorkshire VAA Championships | 13 Jul 24 |
| DT1K | 19.00 | | | | 5 | | | | Nuneaton | Police Sport UK National Championships | 5 Jun 24 |
| DT1K | 18.13 | | | | 3 | | | | Sheffield | RJT Series | 1 May 24 |
| DT1K | 17.81 | | | | 4 | B | | | Derby | Northern League - East Premier | 15 Jun 24 |
| DT1K | 17.49 | | | | 2 | | | | Sandy | Biggleswade Open | 28 Sep 24 |
| DT1K | 17.19 | | | | 1 | | | | Scunthorpe | Scunthorpe Harriers Open Throws Event | 23 Mar 24 |
| DT1K | 16.87 | | | | 1 | | | | Doncaster | Doncaster AC Spring Open | 27 Apr 24 |
| DT1K | 16.03 | | | | 4 | B | | | Derby | Northern League - East Premier | 14 Jul 24 |
| HT4K | 20.60 | | | | 6 | A | | | York | Northern League - East Premier | 18 May 24 |
| HT4K | 20.53 | | | | 4 | | | | Nuneaton | Police Sport UK National Championships | 5 Jun 24 |
| HT4K | 20.24 | | | | 4 | A | | | Derby | Northern League - East Premier | 15 Jun 24 |
| HT4K | 19.86 | | | | 5 | A | | | Doncaster | Northern League - East Premier | 17 Aug 24 |
| HT4K | 19.50 | | | | 3 | | | | Doncaster | Doncaster AC Spring Open | 27 Apr 24 |
| HT4K | 19.08 | | | | 5 | A | | | Derby | Northern League - East Premier | 14 Jul 24 |
| HT3K | 25.81 | | | | 2 | | | | Lincoln | Lincolnshire County Championships | 12 May 24 |
| HT3K | 23.86 | | | | 3 | B | | | Sheffield | Masters Grand Prix & Open inc. Yorkshire VAA Championships | 13 Jul 24 |
| HT3K | 23.23 | | | | 2 | | | | Scunthorpe | Scunthorpe Harriers Open Throws Event | 23 Mar 24 |
| HT3K | 22.51 | | | | 2 | | | | Sandy | Biggleswade Open | 28 Sep 24 |
| JT600 | 14.72 | | | | 6 | | | | Nuneaton | Police Sport UK National Championships | 5 Jun 24 |
| 2023 V45 Lincoln Wellington/Eastern Masters/Police |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| PV | 2.30 | | | | 4 | | | | Sheffield | RJT & NMAC Series Sheffield 2023 | 6 Jun 23 |
| PV | 2.30 | | | | 2 | A | | | Sheffield | Northern Track & Field League East Premier | 18 Jun 23 |
| PV | 2.30 | | | | 2 | A | | | Hull | Northern Track & Field League East Premier | 9 Jul 23 |
| PV | 2.30 | | | | 1 | A | | | Rotherham | Northern Track & Field League East Premier | 19 Aug 23 |
| PV | 2.20 | i | | | 11= | | | | Sheffield | Run Jump Throw & Master GP | 21 Jan 23 |
| PV | 2.20 | i | | | 4 | B | | | Sheffield | Run Jump Throw & Master GP | 4 Feb 23 |
| PV | 2.20 | | | | 4 | A | | | Loughborough | Charnwood AC Opens | 16 Apr 23 |
| PV | 2.20 | | | | 4 | | | | Hull | Humber & Lincolnshire County Championships - day 1 | 13 May 23 |
| PV | 2.20 | | | | 11 | | | | Loughborough | Charnwood AC Opens | 27 Aug 23 |
| PV | 2.20 | | | | 1 | B | | | Doncaster | Northern Track & Field League Grand Final | 9 Sep 23 |
| PV | 2.10 | i | | | 1 | | | | Sheffield | Northern Athletics Senior / U20 / U17 Indoor Championships | 15 Jan 23 |
| PV | 2.10 | i | | | 2 | | | | Sheffield | British Masters AF Track & Field Indoor Championships | 19 Feb 23 |
| PV | 2.10 | | | | 10 | | | | Sheffield | RJT & NMAC Series Sheffield 2023 | 3 May 23 |
| PV | 2.10 | | | | 1 | B | | | York | Northern Track & Field League East Premier | 20 May 23 |
| PV | 2.10 | | | | 4 | | | | Corby | Civil Service AA Championships (incorporating RAF Championships) | 19 Jul 23 |
| PV | 2.10 | | | | 2 | | | | Nuneaton | England Masters Inter Area Challenge | 6 Aug 23 |
| PV | 2.10 | | | | 7 | | | | Sheffield | RJT Series Sheffield | 8 Aug 23 |
| DT1K | 19.42 | | | | 4 | B | | | Hull | Northern Track & Field League East Premier | 9 Jul 23 |
| DT1K | 17.78 | | | | 10 | | | | Hull | Humber & Lincolnshire County Championships - day 1 | 13 May 23 |
| DT1K | 12.20 | | | | 6 | B | | | Sheffield | Northern Track & Field League East Premier | 18 Jun 23 |
| HT4K | 21.82 | | | | 6 | A | | | Rotherham | Northern Track & Field League East Premier | 19 Aug 23 |
| HT4K | 21.26 | | | | 4 | A | | | Doncaster | Northern Track & Field League Grand Final | 9 Sep 23 |
| HT4K | 20.55 | | | | 3 | | | | Sheffield | RJT Series Sheffield | 8 Aug 23 |
| HT4K | 19.88 | | | | 6 | A | | | Sheffield | Northern Track & Field League East Premier | 18 Jun 23 |
| HT4K | 19.74 | | | | 4 | B | | | Hull | Northern Track & Field League East Premier | 9 Jul 23 |
| HT4K | 18.87 | | | | 5 | A | | | York | Northern Track & Field League East Premier | 20 May 23 |
| HT4K | 16.51 | | | | 5 | | | | Hull | Humber & Lincolnshire County Championships - day 1 | 13 May 23 |
| 2022 V45 Lincoln Wellington/Eastern Masters/Police |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| PV | 2.31 | | | | 2 | CP | | | Nuneaton | Civil Service & Police Championships | 10 Aug 22 |
| PV | 2.20 | | | | 7 | | | | Loughborough | Charnwood AC Opens | 28 Aug 22 |
| PV | 2.20 | | | | 10 | | | | Nuneaton | Nuneaton Harriers End of Season Open Event | 10 Sep 22 |
| PV | 2.20 | i | | | 5 | A | | | Sheffield | Northern Athletics Indoor Open | 20 Nov 22 |
| PV | 2.13 | i | | | 8 | | | | Sheffield | Run Jump Throw Series, inc. Masters Grand Prix | 5 Feb 22 |
| PV | 2.10 | | | | 2 | B | | | Derby | Northern League - East 1S | 30 Apr 22 |
| PV | 2.10 | | | | 1 | B | | | Newark | Northern League - East 1S | 10 Jul 22 |
| PV | 2.10 | | | | 6 | B | | | Sheffield | Run Jump Throw Series | 13 Jul 22 |
| PV | 2.05 | i | | | 9 | C | | | Sheffield | Run Jump Throw Series Sheffield | 22 Jan 22 |
| PV | 2.02 | | | | 7 | | | | Loughborough | Charnwood AC Opens | 20 Apr 22 |
| PV | 2.00 | | | | 3 | | | | Peterborough | Peterborough & Nene Valley AC Spring Open | 3 Apr 22 |
| PV | 2.00 | | | | 1 | L | | | Hull | Humberside & Lincolnshire County Championships | 14 May 22 |
| PV | 2.00 | | | | 13 | | | | Sheffield | Run Jump Throw Series | 25 May 22 |
| PV | 2.00 | | | | 7 | | | | Sheffield | Run jump throw series Sheffield | 8 Jun 22 |
| PV | 2.00 | | | | 1 | B | | | Doncaster | Northern League - East 1S | 12 Jun 22 |
| PV | 1.95 | i | | | 9 | B | | | Sheffield | Run Jump Throw & Master GP | 29 Dec 22 |
| PV | NM | | | | - | | | | Doncaster | Doncaster Open Meeting | 28 May 22 |
| LJ | 3.31 | | | | 11 | CP | | | Nuneaton | Civil Service & Police Championships | 10 Aug 22 |
| DT1K | 18.43 | | | | 1 | L | | | Hull | Humberside & Lincolnshire County Championships | 14 May 22 |
| DT1K | 18.35 | | | | 2 | B | | | Doncaster | Northern League - East 1S | 6 Aug 22 |
| DT1K | 18.20 | | | | 4 | A | | | Derby | Northern League - East 1S | 30 Apr 22 |
| DT1K | 17.58 | | | | 5 | P | | | Nuneaton | Civil Service & Police Championships | 10 Aug 22 |
| HT4K | 20.18 | | | | 4 | A | | | Doncaster | Northern League - East 1S | 6 Aug 22 |
| HT4K | 19.97 | | | | 6 | B | | | Peterborough | Peterborough & Nene Valley AC Spring Open | 3 Apr 22 |
| HT4K | 19.81 | | | | 2 | L | | | Hull | Humberside & Lincolnshire County Championships | 14 May 22 |
| HT4K | 19.79 | | | | 5 | A | | | Doncaster | Northern League - East 1S | 12 Jun 22 |
| HT4K | 19.76 | | | | 4 | CP | | | Nuneaton | Civil Service & Police Championships | 10 Aug 22 |
| JT600 | 14.57 | | | | 7 | A | | | Newark | Northern League - East 1S | 10 Jul 22 |
| JT600 | 12.75 | | | | 8 | CP | | | Nuneaton | Civil Service & Police Championships | 10 Aug 22 |
| 2021 V45 Lincoln Wellington/Eastern Masters/Police |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| PV | 2.30 | i | | | 9 | B | | | Sheffield | Run Jump Throw Series | 29 Dec 21 |
| PV | 2.20 | | | | 3 | A | | | Sheffield | Sheffield Season Ender RJT | 12 Sep 21 |
| PV | 2.10 | | | | 9 | A | | | Sheffield | Sheffield Run Jump Throw Series | 3 May 21 |
| PV | 2.10 | | | | 8 | | | | Sheffield | Master Grand Prix 2021 | 18 Jul 21 |
| PV | 2.10 | | | | 3= | | | | Hull | Humberside & Lincolnshire County Championships | 21 Aug 21 |
| PV | 2.10 | i | | | 6 | A | | | Sheffield | Northern Athletics Indoor Open Meeting | 20 Nov 21 |
| PV | 2.00 | | | | 2 | A | | | Derby | North of England League East 1S | 19 Jun 21 |
| PV | 2.00 | | | | 2 | A | | | Doncaster | North of England League East 1S | 4 Jul 21 |
| PV | 2.00 | | | | 10 | A | | | Loughborough | Charnwood AC Open | 28 Aug 21 |
| PV | 1.97 | | | | 7 | B | | | Sheffield | Sheffield Run Jump Throw Series | 9 Jun 21 |
| LJ | 3.07 | | | | 3 | B | | | Lincoln | North of England League East 1S | 1 Aug 21 |
| DT1K | 19.40 | | | | 2 | | | | Hull | Humberside & Lincolnshire County Championships | 21 Aug 21 |
| HT4K | 18.67 | | | | 4 | A | | | Doncaster | North of England League East 1S | 4 Jul 21 |
| HT4K | 16.26 | | | | 4 | B | | | Derby | North of England League East 1S | 19 Jun 21 |
| 2020 V45 Lincoln Wellington/Eastern Masters/Police |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| PV | 2.20 | i | | | 12 | A | | | Sheffield | Masters Grand Prix | 8 Feb 20 |
| PV | 2.12 | i | | | 13 | B | | | Sheffield | Sheffield Run Jump Throw Series | 22 Jan 20 |
| PV | 2.11 | i | | | 14 | B | | | Sportcity | Vault Manchester | 1 Feb 20 |
| PV | 2.11 | i | | | 14 | C | | | Sportcity | Vault Manchester | 1 Feb 20 |
| PV | 2.10 | i | | | 12 | B | | | Sheffield | Sheffield Run Jump Throw Series | 5 Feb 20 |
| 2019 V40 Lincoln Wellington/Eastern Masters/Police |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| HJ | 1.05 | | | | 11 | | | | Scunthorpe | Humberside League & Open Series | 31 Aug 19 |
| PV | 2.35 | i | | | 6 | B | | | Sheffield | Sheffield Run Jump Throw Series | 5 Feb 19 |
| PV | 2.32 | | | | 12 | | | | Sheffield | Sheffield Run Jump Throw Open Series | 15 Aug 19 |
| PV | 2.30 | | | | 2 | A | | | Boston | North of England League Division 3EC | 19 May 19 |
| PV | 2.30 | | | | 9 | | | | Sheffield | Sheffield Run Jump Throw Open Series | 10 Jul 19 |
| PV | 2.30 | | | | 2 | A | | | Cleckheaton | North of England League Division 3EC | 14 Jul 19 |
| PV | 2.20 | i | | | 2 | | | | Sheffield | Sheffield Open & Masters Grand Prix | 9 Feb 19 |
| PV | 2.20 | | | | 2 | A | | | Spinkhill | North of England League Division 3EC | 16 Jun 19 |
| PV | 2.20 | | | | 3 | | | | Lee Valley | Civil Service & Police Championships | 21 Aug 19 |
| PV | 2.20 | i | | | 15 | A | | | Sheffield | Northern Athletics Open Meeting | 16 Nov 19 |
| PV | 2.20 | i | | | 14 | A | | | Sheffield | Sheffield Run Jump Throw Series | 11 Dec 19 |
| PV | 2.17 | | | | 12 | | | | Sheffield | Steel City Cup Challenge | 7 Sep 19 |
| PV | 2.11 | i | | | 11= | A | | | Sheffield | Sheffield Run Jump Throw Series | 23 Jan 19 |
| PV | 2.11 | i | | | 15 | D | | | Sportcity | Vault Manchester | 26 Jan 19 |
| PV | 2.10 | | | | 5 | | | | Grantham | Humberside & Lincolnshire County Championships (Day 1) | 11 May 19 |
| PV | 2.10 | | | | 2 | A | | | Boston | North of England League Division 3EC | 10 Aug 19 |
| PV | NH | | | | - | B | | | Loughborough | Charnwood AC Open Series | 6 Apr 19 |
| PV | NH | i | | | - | | | | Sheffield | Nottinghamshire AAA Open Graded Open & Quadkids Meeting | 24 Nov 19 |
| LJ | 3.43 | | | | 4 | | | | Scunthorpe | Humberside League & Open Series | 31 Aug 19 |
| LJ | 3.26 | | | | 4 | | | | Lee Valley | Civil Service & Police Championships | 21 Aug 19 |
| SP4K | 5.77 | | | | 5 | | | | Scunthorpe | Humberside League & Open Series | 31 Aug 19 |
| DT1K | 19.14 | | | | 9 | | | | Lee Valley | Civil Service & Police Championships | 21 Aug 19 |
| DT1K | 18.55 | | | | 3 | | | | Scunthorpe | Humberside League & Open Series | 31 Aug 19 |
| DT1K | 17.49 | | | | 4 | B | | | Boston | North of England League Division 3EC | 19 May 19 |
| DT1K | 17.40 | | | | 3 | B | | | Cleckheaton | North of England League Division 3EC | 14 Jul 19 |
| DT1K | 16.47 | | | | 3 | B | | | Spinkhill | North of England League Division 3EC | 16 Jun 19 |
| HT4K | 17.66 | | | | 6 | A | | | Cleckheaton | North of England League Division 3EC | 14 Jul 19 |
| JT600 | 14.98 | | | | 4 | | | | Scunthorpe | Humberside League & Open Series | 31 Aug 19 |
| 2018 V40 Lincoln Wellington/Eastern Masters/Police |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| PV | 2.31 | | | | 7 | B | | | Sheffield | Sheffield Masters Grand Prix Open | 23 Jun 18 |
| PV | 2.29 | | | | 12 | A | | | Sheffield | Sheffield Run Jump Throw Open Series | 20 Jun 18 |
| PV | 2.21 | i | | | 6 | A | | | Sheffield | Fox Classic Fund Raiser & Three Event Challenge | 10 Feb 18 |
| PV | 2.20 | | | | 1 | | | | Hull | Humberside & Lincolnshire County Championships (Day 1) | 12 May 18 |
| PV | 2.20 | | | | 9 | B | | | Loughborough | Charnwood AC Open Series | 25 Aug 18 |
| PV | 2.19 | | | | 4 | B | | | Sheffield | Sheffield Run Jump Throw Open Series | 4 Jul 18 |
| PV | 2.15 | i | | | 11 | A | | | Sheffield | Northern Athletics Open Meeting | 17 Nov 18 |
| PV | 2.15 | i | | | 4 | B | | | Sheffield | Sheffield Run Jump Throw Series | 12 Dec 18 |
| PV | 2.10 | | | | 3 | | | | Wakefield | John Newsome Memorial Open | 8 Apr 18 |
| PV | 2.10 | | | | 3 | A | | | Derby | North of England League Division 2EC | 5 May 18 |
| PV | 2.10 | | | | 3 | A | | | Lincoln | North of England League Division 2EC | 8 Jul 18 |
| PV | 2.10 | | | | 2 | A | | | Rotherham | North of England League Division 2EC | 4 Aug 18 |
| PV | 2.10 | | | | 3 | | | | Wakefield | Douglas Bedford Memorial Open | 16 Sep 18 |
| PV | 2.08 | i | | | 13 | | | | Sheffield | Sheffield Run Jump Throw Series | 24 Jan 18 |
| PV | 2.06 | | | | 11 | A | | | Sheffield | Sheffield Run Jump Throw Open Series | 23 May 18 |
| PV | 2.00 | i | | | 8 | | | | Lee Valley | BMAF - British Masters Pentathlon Championships, inc South of England, EMAC & VAC Championships | 25 Feb 18 |
| PV | 2.00 | | | | 14 | | | | Loughborough | Charnwood AC Open Series (inc. Leicestershire & Rutland Hammer & Pole Vault Championships) | 25 Apr 18 |
| PV | 2.00 | | | | 4 | A | | | Sheffield | North of England League Division 2EC | 3 Jun 18 |
| PV | 2.00 | | | | 2 | | | | Lee Valley | Civil Service & Police Championships | 15 Aug 18 |
| PV | 1.93 | i | | | 10= | I | | | Sportcity | Vault Manchester | 27 Jan 18 |
| DT1K | 16.92 | | | | 3 | B | | | Rotherham | North of England League Division 2EC | 4 Aug 18 |
| HT4K | 19.99 | | | | 3 | B | | | Lincoln | North of England League Division 2EC | 8 Jul 18 |
| HT4K | 18.00 | | | | 5 | A | | | Rotherham | North of England League Division 2EC | 4 Aug 18 |
| 2017 V40 Lincoln Wellington/Eastern Masters/Police |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| PV | 2.02 | i | | | 11 | A | | | Sheffield | Sheffield Run Jump Throw Series | 7 Feb 17 |
| PV | 2.00 | i | | | 6 | F | | | Sportcity | Vault Manchester | 21 Jan 17 |
| PV | 2.00 | | | | 8 | A | | | Nottingham | Notts AC Spring Spruce Open Meeting | 8 Apr 17 |
| PV | 1.90 | i | | | 10 | | | | Sheffield | Sheffield Run Jump Throw Series | 4 Jan 17 |
| PV | 1.90 | | | | 2 | B | | | Rotherham | North of England League Division 2EC | 6 May 17 |
| JT600 | 14.31 | | | | 6 | B | | | Rotherham | North of England League Division 2EC | 6 May 17 |
| 2016 V40 Lincoln Wellington/Eastern Masters/Police |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| PV | 2.10 | | | | 2 | B | | | Derby | North of England League Division 2EC | 5 Jun 16 |
| PV | 2.10 | | | | 1 | B | | | Lincoln | North of England League Division 2EC | 6 Aug 16 |
| PV | 2.10 | i | | | 11 | A | | | Sheffield | Northern Athletics Open Meeting | 12 Nov 16 |
| PV | 2.00 | i | | | 8 | A | | | Loughborough | Charnwood AC Midweek Open | 15 Jun 16 |
| PV | 2.00 | | | | 1 | B | | | Leeds | North of England League Division 2EC | 3 Jul 16 |
| PV | 2.00 | | | | 13 | | | | Loughborough | Charnwood AC Midweek Open | 10 Aug 16 |
| SP4K | 6.47 | | | | 4 | B | | | Leeds | North of England League Division 2EC | 3 Jul 16 |
| DT1K | 16.91 | | | | 5 | A | | | Leeds | North of England League Division 2EC | 3 Jul 16 |
| HT4K | 20.59 | | | | 5 | A | | | Leeds | North of England League Division 2EC | 3 Jul 16 |
| JT600 | 13.91 | | | | 5 | B | | | Derby | North of England League Division 2EC | 5 Jun 16 |
| HM | 3:32:46 | a | | 4:04:26 | 39916 | | 18002 | 2899 | Newcastle-South Shields | Great North Run | 11 Sep 16 |
| 2015 V40 Lincoln Wellington/Eastern Masters/Police |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| PV | 2.20 | | | | 1 | A | | | Doncaster | North of England League Division 3EC | 6 Jun 15 |
| PV | 2.20 | | | | 1 | A | | | Lincoln | North of England League Division 3EC | 12 Jul 15 |
| PV | 2.10 | | | | 1 | | | | Grantham | Lincolnshire County Championships | 10 May 15 |
| PV | 2.10 | | | | 1 | A | | | Sheffield | North of England League Division 3EC | 8 Aug 15 |
| PV | 2.10 | | | | 13 | | | | Loughborough | Charnwood AC Open Meeting | 19 Aug 15 |
| PV | 1.70 | | | | 1 | A | | | Grimsby | North of England League Division 3EC | 3 May 15 |
| LJ | 3.39 | | | | 2 | B | | | Sheffield | North of England League Division 3EC | 8 Aug 15 |
| HT4K | 20.53 | | | | 2 | B | | | Grimsby | North of England League Division 3EC | 3 May 15 |
| 2014 V35 Lincoln Wellington/Eastern Masters/Police |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| HJ | 1.11 | | | | 1= | A | | | Leeds | North of England League Division 2EC | 4 May 14 |
| PV | 2.30 | | | | 4 | A | | | Leeds | North of England League Division 2EC | 4 May 14 |
| PV | 2.20 | | | | 1 | | | | Grantham | Lincolnshire County Championships | 17 May 14 |
| PV | 2.20 | | | | 3 | A | | | Doncaster | North of England League Division 2EC | 7 Jun 14 |
| PV | 2.20 | | | | 2 | | | | Uxbridge | Police Sport UK Championships | 11 Jun 14 |
| PV | 2.20 | | | | 3 | A | | | Spinkhill | North of England League Division 2EC | 13 Jul 14 |
| PV | 2.20 | | | | 2 | A | | | Rotherham | North of England League Division 2EC | 9 Aug 14 |
| PV | 2.15 | | | | 1 | | | | Lincoln | Lincolnshire League | 6 Jul 14 |
| PV | 2.10 | | | | 1 | | | | Doncaster | Doncaster Open | 11 May 14 |
| PV | NH | i | | | - | | | | Loughborough | Loughborough Students AC Open | 6 Dec 14 |
| LJ | 3.62 | | -0.7 | | 1 | | | | Uxbridge | Police Sport UK Championships | 11 Jun 14 |
| LJ | 3.55 | | | | 6 | A | | | Leeds | North of England League Division 2EC | 4 May 14 |
| DT1K | 20.27 | | | | 2 | B | | | Rotherham | North of England League Division 2EC | 9 Aug 14 |
| DT1K | 19.02 | | | | 3 | B | | | Spinkhill | North of England League Division 2EC | 13 Jul 14 |
| HT4K | 22.03 | | | | 3 | A | | | Spinkhill | North of England League Division 2EC | 13 Jul 14 |
| HT4K | 21.62 | | | | 2 | | | | Lincoln | Lincoln Games Open Meeting | 14 Sep 14 |
| HT4K | 19.21 | | | | 1 | B | | | Rotherham | North of England League Division 2EC | 9 Aug 14 |
| JT600 | 14.60 | | | | 3 | B | | | Rotherham | North of England League Division 2EC | 9 Aug 14 |
| JT600 | 12.18 | | | | 5 | B | | | Leeds | North of England League Division 2EC | 4 May 14 |
| parkrun | 27:31 | | | | 111 | | | | Lincoln | Lincoln parkrun # 38 | 23 Aug 14 |
| HM | 2:22:31 | | | 2:24:46 | 5778 | | 2024 | 344 | Nottingham | Robin Hood Half Marathon | 28 Sep 14 |
| 2013 V35 Lincoln Wellington/Eastern Masters/Police |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 16.2 | | | | 7 | | | | Cheltenham | Police Sport UK Athletics Championships | 3 Jul 13 |
| PV | 2.30 | | | | 2 | A | | | Rotherham | North of England League Division 2EC | 5 May 13 |
| PV | 2.20 | | | | 1 | | | | Grantham | Lincolnshire County Championships | 25 May 13 |
| PV | 2.20 | | | | 2 | A | | | Lincoln | North of England League Division 2EC | 9 Jun 13 |
| PV | 2.10 | | | | 1 | | | | Loughborough | Charnwood AC Warm-Up Meeting | 14 Apr 13 |
| PV | 2.10 | | | | 6 | | | | Sandy | Biggleswade AC Jumps Fest | 20 Jun 13 |
| PV | 2.10 | | | | 1 | | | | Cheltenham | Police Sport UK Athletics Championships | 3 Jul 13 |
| PV | 2.10 | | | | 1 | | | | Lincoln | Lincolnshire League | 21 Jul 13 |
| PV | 2.03 | | | | 2 | A | | | Spinkhill | North of England League Division 2EC | 7 Jul 13 |
| LJ | 3.83 | | | | 4 | | | | Cheltenham | Police Sport UK Athletics Championships | 3 Jul 13 |
| DT1K | 16.33 | | | | 4 | B | | | Lincoln | North of England League Division 2EC | 9 Jun 13 |
| HT4K | 17.95 | | | | 2 | B | | | Rotherham | North of England League Division 2EC | 5 May 13 |
| HM | 2:26:18 | | | 2:31:22 | 5819 | | 2064 | 368 | Nottingham | Robin Hood Half Marathon | 29 Sep 13 |
| 2012 V35 Lincoln Wellington/Eastern Masters/Police |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| PV | 2.30 | i | | | 3 | | | | Sheffield | Northern Championships | 14 Jan 12 |
| PV | 2.30 | | | | 2 | A | | | Derby | North of England League Division 2EC | 1 Jul 12 |
| PV | 2.20 | i | | | 22 | A | | | Sportcity | Manchester Open | 19 Feb 12 |
| PV | 2.20 | | | | 2 | | | | Hull | Kingston upon Hull Open | 15 Apr 12 |
| PV | 2.20 | | | | 6 | | | | Loughborough | Charnwood Open Graded Meeting | 9 May 12 |
| PV | 2.20 | | | | 2 | A | | | Wakefield | North of England League Division 2EC | 26 May 12 |
| PV | 2.20 | | | | 2 | | | | Sandy | Eastern Veterans AC Championships | 29 Jul 12 |
| PV | 2.20 | | | | 3 | A | | | Scunthorpe | North of England League Division 2EC | 5 Aug 12 |
| PV | 2.20 | i | | | 10 | | | | Sheffield | Northern Athletics Open Meeting | 17 Nov 12 |
| PV | 2.10 | | | | 1 | | | | Grantham | Lincolnshire County Championships | 12 May 12 |
| PV | 2.10 | | | | 5 | | | | Loughborough | Charnwood Graded Open | 4 Jul 12 |
| PV | 2.10 | | | | 1 | | | | Doncaster | Doncaster Open | 27 Aug 12 |
| PV | 2.10 | | | | 2 | | | | Derby | British Athletics League Super8 Women's Cup | 8 Sep 12 |
| PV | 2.10 | i | | | 4 | A | | | Sheffield | Nottinghamshire AAA Open | 24 Nov 12 |
| SP4K | 5.28 | | | | 6 | A | | | Wakefield | North of England League Division 2EC | 26 May 12 |
| DT1K | 20.15 | | | | 4 | | | | Derby | British Athletics League Super8 Women's Cup | 8 Sep 12 |
| DT1K | 18.74 | | | | 4 | B | | | Scunthorpe | North of England League Division 2EC | 5 Aug 12 |
| DT1K | 17.81 | | | | 4 | B | | | Doncaster | North of England League Division 2EC | 5 May 12 |
| DT1K | 17.23 | | | | 4 | B | | | Wakefield | North of England League Division 2EC | 26 May 12 |
| HT4K | 19.68 | | | | 4 | B | | | Wakefield | North of England League Division 2EC | 26 May 12 |
| HT4K | 19.05 | | | | 4 | B | | | Scunthorpe | North of England League Division 2EC | 5 Aug 12 |
| 2011 V35 Lincoln Wellington/Eastern Masters/Police |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| PV | 2.30 | | | | 6 | A | | | Blackpool | North of England League Division 1 | 7 May 11 |
| PV | 2.30 | | | | 5 | A | | | Lincoln | North of England League Division 1 | 4 Jun 11 |
| PV | 2.30 | | | | 1 | B | | | Blackburn | North of England League Division 1 | 14 Aug 11 |
| PV | 2.20 | i | | | 4 | | | | Sheffield | Northern Athletics Senior & Junior Indoor Championships | 15 Jan 11 |
| PV | 2.20 | | | | 1 | | | | Grantham | Lincolnshire County Championships | 14 May 11 |
| PV | 2.20 | | | | 5 | A | | | Preston | North of England League Division 1 | 3 Jul 11 |
| PV | 2.10 | | | | 1 | | | | Lincoln | Lincolnshire League | 10 Apr 11 |
| SP4K | 5.99 | | | | 6 | A | | | Blackburn | North of England League Division 1 | 14 Aug 11 |
| DT1K | 19.25 | | | | 4 | B | | | Blackpool | North of England League Division 1 | 7 May 11 |
| 2010 V35 Lincoln Wellington/Eastern Masters/Police |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| PV | 2.40 | | | | 4 | | | | Don Valley | Sheffield Festival of Sport | 18 Apr 10 |
| PV | 2.40 | | | | 3 | A | | | Rotherham | Northern League 2EC | 4 Jul 10 |
| PV | 2.30 | i | | | 3 | | | | Sheffield | Northern Athletics Senior Indoor Championships | 16 Jan 10 |
| PV | 2.30 | i | | | 2 | | | | Lee Valley | BMAF - British Masters Championships & Winter Throws | 27 Mar 10 |
| PV | 2.30 | | | | 3 | A | | | Hull | Northern League 2EC | 5 Jun 10 |
| PV | 2.30 | | | | 2 | A | | | Cudworth | Northern League - Divsion 2 Promotion match | 15 Aug 10 |
| PV | 2.20 | | | | 3 | A | | | Doncaster | Northern League 2EC | 1 May 10 |
| PV | 2.20 | | | | 6 | | | | Sportcity | Northern Athletics Senior & U20 Championships | 13 Jun 10 |
| PV | 2.20 | | | | 2 | | | | Derby | 10 in 100 Cup Semi Final - Women | 24 Jul 10 |
| TJ | 7.96 | | | | 5 | A | | | Cudworth | Northern League - Divsion 2 Promotion match | 15 Aug 10 |
| TJ | 7.53 | | | | 6 | A | | | Hull | Northern League 2EC | 5 Jun 10 |
| SP4K | 6.15 | | | | 5 | B | | | Cudworth | Northern League - Divsion 2 Promotion match | 15 Aug 10 |
| DT1K | 19.63 | | | | 4 | B | | | Cudworth | Northern League - Divsion 2 Promotion match | 15 Aug 10 |
| JT600 | 16.94 | | | | 5 | B | | | Hull | Northern League 2EC | 5 Jun 10 |
| 10K | 55:06 | | | 56:47 | 986 | | 356 | 134 | Loch Ness | Baxters Loch Ness 10K | 3 Oct 10 |
| 2009 SEN Lincoln Wellington/Eastern Masters/Police |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| PV | 2.30 | | | | 2 | | | | Hull | Kingston upon Hull Open | 12 Apr 09 |
| PV | 2.30 | | | | 5 | A | | | Grantham | North of England League Division 2EC | 5 Jul 09 |
| PV | 2.30 | | | | 5 | A | | | Don Valley | North of England League Division 2EC | 2 Aug 09 |
| PV | 2.30 | | | | 3 | B | | | Stretford | North of England League - Plate Final | 12 Sep 09 |
| PV | 2.20 | i | | | 2 | | | | Lee Valley | BMAF - British Masters Championships | 7 Mar 09 |
| PV | 2.10 | | | | 1 | | | | Grantham | Lincolnshire League | 19 Apr 09 |
| PV | 2.10 | | | | 1 | | | | Mansfield | Mansfield Open | 29 Aug 09 |
| HT4K | 23.26 | | | | 4 | | | | Lee Valley | BMAF - British Masters Winter Throws Championships | 7 Mar 09 |
| JT600 | 16.78 | | | | 5 | B | | | Stretford | North of England League - Plate Final | 12 Sep 09 |
| 2008 SEN Lincoln Wellington/Eastern Masters/Police |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| PV | 2.40 | | | | | | | | Scunthorpe | Humberside League | 19 Apr 08 |
| PV | 2.40 | | | | | | | | Hull | North of England League Division 2EC | 3 May 08 |
| PV | 2.40 | | | | | | | | Grantham | Lincolnshire League | 13 Jul 08 |
| PV | 2.40 | | | | | | | | Hull | Northern Inter Counties | 23 Aug 08 |
| PV | 2.30 | i | | | 6 | | | | Sheffield | BUSA Indoor Championships | 16 Mar 08 |
| PV | 2.30 | | | | | | | | Doncaster | North of England League Division 2EC | 7 Jun 08 |
| PV | 2.30 | | | | | | | | Grimsby | Humberside League | 12 Jul 08 |
| PV | 2.30 | | | | | | | | Boston | Lincolnshire Pole Vault & Hammer Championships | 16 Jul 08 |
| PV | 2.30 | | | | | | | | Tamworth | BAL 10 in 100 Cup | 19 Jul 08 |
| PV | 2.30 | | | | | | | | Rotherham | North of England League Division 2EC | 3 Aug 08 |
| 2007 SEN Lincoln Wellington/Eastern Masters/Police |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| PV | 2.40 | i | | | | | | | Sportcity | Reebok City of Manchester Open Meeting | 7 Jan 07 |
| PV | 2.40 | | | | | | | | Boston | North of England League Division 2EC | 2 Jun 07 |
| PV | 2.40 | | | | | | | | Scunthorpe | North of England League Division 2EC | 8 Jul 07 |
| PV | 2.40 | | | | 3 | | | | Scunthorpe | North of England League Division 2EC | 8 Jul 07 |
| PV | 2.40 | | | | | | | | Blackpool | Police Sport UK Championships | 18 Jul 07 |
| PV | 2.40 | | | | | | | | Wakefield | BAL Cup Semi Final | 21 Jul 07 |
| PV | 2.40 | | | | | | | | Doncaster | North of England League Division 2EC | 5 Aug 07 |
| PV | 2.30 | i | | | | | | | Sheffield | Northern Senior Championships | 28 Jan 07 |
| PV | 2.30 | | | | | | | | Hull | Kingston Upon Hull AC Open | 8 Apr 07 |
| PV | 2.30 | | | | | | | | Mansfield | North of England League Division 2EC | 5 May 07 |
| PV | 2.30 | | | | | | | | Grantham | Lincolnshire County Championships | 12 May 07 |
| PV | 2.30 | | | | | | | | Hull | North of England Club Cup | 12 Aug 07 |
| PV | 2.30 | | | | | | | | Blackpool | North of England League Inter-Club Cup & Plate Finals | 8 Sep 07 |
| HT4K | 27.57 | | | | | | | | Boston | Lincolnshire League | 15 Jul 07 |
| HT4K | 25.16 | | | | | | | | Boston | North of England League Division 2EC | 2 Jun 07 |
| 2006 SEN Lincoln Wellington/Eastern Masters/Police |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| PV | 2.63 | i | | | 4 | | | | Sportcity | Vault Manchester | 25 Mar 06 |
| PV | 2.60 | | | | 1 | | | | Cudworth | North of England League Division 2EC | 3 Jun 06 |
| PV | 2.60 | | | | 5 | | | | Sportcity | North of England Championships | 18 Jun 06 |
| PV | 2.60 | | | | 2 | | | | Boston | North of England League Division 2EC | 6 Aug 06 |
| PV | 2.55 | i | | | 9 | A | 4 | | Sportcity | Sale Harriers Open Meeting | 7 Jan 06 |
| PV | 2.55 | | | | 1 | | | | Grantham | Lincolnshire League | 23 Apr 06 |
| PV | 2.50 | i | | | 6 | | | | Sheffield | North of England Championships | 28 Jan 06 |
| PV | 2.50 | i | | | 5 | | | | Cardiff | UK Indoor City Cup Semi-Final | 4 Feb 06 |
| PV | 2.50 | | | | 1 | | | | Derby | North of England League Division 2EC | 2 Jul 06 |
| PV | 2.50 | | | | 1 | | | | Cleckheaton | North of England Inter-Club Plate | 9 Jul 06 |
| PV | 2.50 | | | | 1 | | | | Newport | Police Sport UK Championships | 19 Jul 06 |
| PV | 2.45 | | | | 1 | | | | Boston | Lincolnshire League | 28 May 06 |
| DT1K | 23.95 | | | | | | | | Boston | North of England League Division 2EC | 6 Aug 06 |
| HT4K | 23.41 | | | | | | | | Derby | BAL Golden Jubilee Cup Semi Final Match 2 | 30 Jul 06 |
| 2005 SEN Lincoln Wellington/Eastern Masters/Police |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| PV | 2.60 | | | | 2 | | | | Grimsby | Denis Lumbard Memorial Open | 24 Sep 05 |
| PV | 2.60 | i | | | 3 | | | | Sheffield | NORTH OF ENGLAND OPEN | 27 Nov 05 |
| PV | 2.50 | | | | 1 | | | | Grantham | North of England League Division 2EC | 4 Jun 05 |
| PV | 2.50 | | | | 4 | | | | Bedford | Golden Jubilee Plate Final | 27 Aug 05 |
| PV | 2.50 | | | | 1 | | | | Cleckheaton | Northern League Promotion Match | 10 Sep 05 |
| PV | 2.35 | | | | 1= | | | | Derby | Fire Service Sports and AA National Championships | 20 Jul 05 |
| PV | 2.30 | | | | 1 | | | | Mansfield | North of England League Division 2EC | 1 May 05 |