| 2012 SEN Havering |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 11.44 | | 1.0 | | 2 | ns | | | Derby | British Athletics League Division 4 | 27 May 12 |
| 400 | 53.41 | | | | 7 | B | | | Derby | British Athletics League Division 3 | 27 May 12 |
| HJ | 1.60 | | | | 6 | B | | | Derby | British Athletics League Division 3 | 27 May 12 |
| LJ | 6.83 | | | | | NS | | | Derby | British Athletics League Division 3 | 27 May 12 |
| 2011 SEN Havering |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 11.35 | | -1.5 | | 6 | A | | | Yeovil | British Athletics League Division 3 | 2 Jul 11 |
| 100 | 11.46 | | -0.1 | | 6 | 3.2 | | | Lee Valley | Lee Valley Sprints Evening | 20 Jul 11 |
| 100 | 11.5 | | | | 1= | ns | | | Swindon | Southern Athletics League Division 2 | 21 May 11 |
| 100 | 11.52 | | 0.1 | | 6 | 6.4 | | | Lee Valley | Lee Valley Sprints Evening | 20 Jul 11 |
| 200 | 23.1 | | | | 1 | A | | | Swindon | Southern Athletics League Division 2 | 21 May 11 |
| 400 | 50.11 | | | | 5 | A | | | Yeovil | British Athletics League Division 3 | 2 Jul 11 |
| 400 | 50.28 | | | | 3 | B | | | Hemel Hempstead | Southern Senior Inter-Counties | 17 Jul 11 |
| 400 | 50.58 | i | | | 3 | s3 | | | Lee Valley | SEAA Championships (inc U15/U17 Pentathlon) | 9 Jan 11 |
| 400 | 50.79 | | | | 2 | B | | | Kingston | British Athletics League 3 | 13 Aug 11 |
| 400 | 50.86 | i | | | 3 | h6 | | | Lee Valley | SEAA Championships (inc U15/U17 Pentathlon) | 9 Jan 11 |
| 400 | 51.00 | | | | 5 | B | | | Glasgow | British Athletics League Division 3 | 4 Jun 11 |
| 400 | 51.0 | | | | 1 | B | | | Swindon | Southern Athletics League Division 2 | 21 May 11 |
| 400 | 51.06 | i | | | 3 | | | | Lee Valley | Eastern Counties & Essex Indoor Championships | 12 Mar 11 |
| 400 | 51.25 | i | | | 4 | 5 | | | Lee Valley | London U20/Senior Games | 29 Jan 11 |
| 400 | 51.37 | | | | 2 | | | | Chelmsford | Essex County Championships | 14 May 11 |
| 400 | 52.22 | i | | | 1 | h2 | | | Lee Valley | Eastern Counties & Essex Indoor Championships | 12 Mar 11 |
| 400 | DNF | | | | | 2 | | | Lee Valley | Lee Valley Open | 9 Apr 11 |
| LJ | 6.73 | | 2.0 | | 4 | A | | | Hemel Hempstead | Southern Senior Inter-Counties | 17 Jul 11 |
| LJ | 6.63 | | | | 1 | A | | | Swindon | Southern Athletics League Division 2 | 21 May 11 |
| LJ | 6.59 | | | | 5 | A | | | Glasgow | British Athletics League Division 3 | 4 Jun 11 |
| LJ | 6.56 | | | | 2 | B | | | Kingston | British Athletics League 3 | 13 Aug 11 |
| LJ | 6.46 | i | | | 3 | | | | Lee Valley | Eastern Counties & Essex Indoor Championships | 13 Mar 11 |
| LJ | 6.01 | i | | | 11 | | | | Lee Valley | London U20/Senior Games | 30 Jan 11 |
| 2010 SEN Havering |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 11.27 | | 0.9 | | 2 | B | | | Yeovil | British Athletics League Division 3 | 3 Jul 10 |
| 100 | 11.32 | | 0.4 | | 3 | B | | | Winchester | British Athletics League Division 3 | 31 Jul 10 |
| 100 | 11.5 | | | | 1 | B | | | Battersea Park | Southern Men's League Division 3N | 5 Jun 10 |
| 100 | 11.62 | | -2.3 | | 3 | B | | | Swansea | British Athletics League Division 3 | 21 Aug 10 |
| 200 | 22.70 | | 1.7 | | 4 | 7 | | | Woodford | Woodford Green AC with Essex Ladies Open | 8 Jun 10 |
| 200 | 22.83 | w | 2.1 | | 5 | | | | Chelmsford | Essex County Championships | 9 May 10 |
| 400 | 50.18 | | | | 4 | A | | | Chelmsford | Hibbard / Bemax / Peterhouse Trophy | 11 Sep 10 |
| 400 | 50.25 | | | | 1 | B | | | Winchester | British Athletics League Division 3 | 31 Jul 10 |
| 400 | 50.36 | | | | 2 | B | | | Yeovil | British Athletics League Division 3 | 3 Jul 10 |
| 400 | 50.56 | | | | 2 | B | | | Swansea | British Athletics League Division 3 | 21 Aug 10 |
| 400 | 51.0 | | | | 1 | A | | | Battersea Park | Southern Men's League Division 3N | 5 Jun 10 |
| 400 | 51.44 | | | | 6 | 1 | | | Woodford | London Inter Club Challenge | 19 Jun 10 |
| 400 | 51.75 | | | | 2 | | | | Chelmsford | Essex County Championships | 8 May 10 |
| 400 | 52.50 | | | | 1 | h2 | | | Chelmsford | Essex County Championships | 8 May 10 |
| HJ | 1.70 | | | | 1 | A | | | Battersea Park | Southern Men's League Division 3N | 5 Jun 10 |
| LJ | 6.87 | i | | | 1 | A | | | Swansea | British Athletics League Division 3 | 21 Aug 10 |
| LJ | 6.80 | | | | 3 | A | | | Winchester | British Athletics League Division 3 | 31 Jul 10 |
| LJ | 6.64 | | | | 1 | B | | | Chelmsford | Hibbard / Bemax / Peterhouse Trophy | 11 Sep 10 |