| 2013 U23 Chelmsford/Cardiff Met Uni/Team Saxon |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| HT4K | 42.48 | | | | 1 | | | | Chelmsford | Chelmsford Summer Throws Fest | 23 Aug 13 |
| HT3K | 54.31 | | | | 1 | | | | Chelmsford | Chelmsford Summer Throws Fest | 23 Aug 13 |
| 2012 U20 Chelmsford/Cardiff Met Uni/Team Saxon |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| SP4K | 11.11 | | | | 1 | A | | | Bromley | National Junior Athletic League Southern Premier Division | 22 Jul 12 |
| SP4K | 10.64 | | | | 1 | A | | | Peterborough | Southern Athletics League Division 1 | 1 Sep 12 |
| SP4K | 10.61 | | | | 3 | A | | | Chelmsford | Southern Athletics League Division 1 | 9 Jun 12 |
| SP4K | 10.40 | | | | 1 | B | | | Lee Valley | National Junior Athletic League Southern Premier Division | 24 Jun 12 |
| SP4K | 10.35 | | | | 1 | B | | | Chelmsford | Southern Athletics League Division 1 | 14 Jul 12 |
| DT1K | 37.56 | | | | 1 | A | | | Peterborough | Southern Athletics League Division 1 | 1 Sep 12 |
| DT1K | 36.55 | | | | 3 | A | | | Bromley | National Junior Athletic League Southern Premier Division | 22 Jul 12 |
| DT1K | 36.38 | | | | 1 | A | | | Chelmsford | Southern Athletics League Division 1 | 14 Jul 12 |
| DT1K | 36.28 | | | | 1 | A | | | Chelmsford | Southern Athletics League Division 1 | 9 Jun 12 |
| DT1K | 35.92 | | | | 6 | | | | Olympic Park | BUCS Championships | 5 May 12 |
| DT1K | 35.05 | | | | 2 | A | | | Eton | National Junior Athletic League Southern Premier Division | 29 Apr 12 |
| DT1K | 34.76 | | | | 4 | A | | | Lee Valley | National Junior Athletic League Southern Premier Division | 24 Jun 12 |
| DT1K | 34.46 | | | | 1 | | | | Chelmsford | Essex County Championships | 12 May 12 |
| DT1K | 33.87 | | | | 1 | | | | Chelmsford | Chelmsford Throws Fest | 5 Aug 12 |
| HT4K | 50.15 | | | | 1 | | | | Lee Valley | Lee Valley Open | 14 Apr 12 |
| HT4K | 49.90 | | | | 1 | A | | | Eton | National Junior Athletic League Southern Premier Division | 29 Apr 12 |
| HT4K | 49.50 | | | | 1 | A | | | Peterborough | Southern Athletics League Division 1 | 1 Sep 12 |
| HT4K | 49.05 | | | | 2 | A | | | Bromley | National Junior Athletic League Southern Premier Division | 22 Jul 12 |
| HT4K | 48.72 | | | | 2 | A | | | Chelmsford | Southern Athletics League Division 1 | 14 Jul 12 |
| HT4K | 47.44 | | | | 2 | A | | | Lee Valley | National Junior Athletic League Southern Premier Division | 24 Jun 12 |
| HT4K | 47.27 | | | | 1 | | | | Chelmsford | Chelmsford Throws Fest | 5 Aug 12 |
| HT4K | 47.02 | | | | 2 | A | | | Chelmsford | Southern Athletics League Division 1 | 9 Jun 12 |
| HT4K | 46.68 | | | | 7 | B | | | Olympic Park | BUCS Championships | 6 May 12 |
| HT4K | 46.06 | | | | 11 | | | | Olympic Park | BUCS Championships | 7 May 12 |
| HT4K | 45.49 | | | | 1 | | | | Chelmsford | Essex County Championships | 13 May 12 |
| JT600 | 12.52 | | | | 5 | B | | | Eton | National Junior Athletic League Southern Premier Division | 29 Apr 12 |
| 2011 U20 Chelmsford/Team Saxon |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| SP4K | 11.34 | | | | 2 | A | | | Harrow | Southern Athletics League Division 1 | 7 May 11 |
| SP4K | 11.14 | | | | 1 | A | | | Norwich | Southern Athletics League Division 1 | 9 Jul 11 |
| SP4K | 11.04 | | | | 1 | | | | Chelmsford | Essex County Championships | 14 May 11 |
| SP4K | 10.90 | | | | 2 | A | | | Chelmsford | Southern Athletics League Division 1 | 21 May 11 |
| SP4K | 10.88 | | | | 2 | A | | | Bromley | National Junior League Southern Premier Division | 24 Jul 11 |
| SP4K | 10.87 | | | | 1 | A | | | Worthing | Southern Athletics League Division 1 | 30 Jul 11 |
| SP4K | 10.83 | | | | 2 | A | | | Eton | National Junior League Southern Premier Division | 1 May 11 |
| SP4K | 10.79 | i | | | 1 | | | | Lee Valley | Eastern Counties & Essex Indoor Championships | 12 Mar 11 |
| SP4K | 10.60 | | | | 2 | A | | | Tonbridge | Southern Athletics League Division 1 | 20 Aug 11 |
| DT1K | 39.21 | | | | 1 | | | | Chelmsford | Essex County Championships | 14 May 11 |
| DT1K | 39.05 | | | | 2 | A | | | Worthing | Southern Athletics League Division 1 | 30 Jul 11 |
| DT1K | 38.36 | | | | 2 | A | | | Bromley | National Junior League Southern Premier Division | 24 Jul 11 |
| DT1K | 38.25 | | | | 2 | A | | | Norwich | Southern Athletics League Division 1 | 9 Jul 11 |
| DT1K | 37.98 | | | | 3 | A | | | Chelmsford | Southern Athletics League Division 1 | 21 May 11 |
| DT1K | 36.64 | | | | 2 | A | | | Tonbridge | Southern Athletics League Division 1 | 20 Aug 11 |
| DT1K | 36.47 | | | | 1 | | | | Braintree | Rotational Throws Invitation Meeting | 16 Apr 11 |
| DT1K | 36.38 | | | | 2 | A | | | Eton | National Junior League Southern Premier Division | 1 May 11 |
| DT1K | 30.41 | | | | 2 | B | | | Harrow | Southern Athletics League Division 1 | 7 May 11 |
| HT4K | 50.57 | | | | 1 | | | | Colchester | Colchester Harriers Invitation Throws | 8 Sep 11 |
| HT4K | 50.35 | | | | 3 | A | | | Chelmsford | Southern Athletics League Division 1 | 21 May 11 |
| HT4K | 50.27 | | | | 1 | A | | | Basildon | National Junior League Southern Premier Division | 10 Jul 11 |
| HT4K | 49.76 | | | | 1 | | | | Colchester | Colchester Harriers Throws Open | 21 Jun 11 |
| HT4K | 49.61 | | | | 1 | A | | | Tonbridge | Southern Athletics League Division 1 | 20 Aug 11 |
| HT4K | 49.31 | | | | 2 | A | | | Eton | National Junior League Southern Premier Division | 1 May 11 |
| HT4K | 48.84 | | | | 5 | | | | Bedford | Aviva U20/U23 Championships (inc European Trials) | 25 Jun 11 |
| HT4K | 48.78 | | | | 1 | | | | Chelmsford | Chelmsford Throws Festival | 22 Apr 11 |
| HT4K | 48.38 | | | | 1 | | | | Braintree | Rotational Throws Invitation Meeting | 16 Apr 11 |
| HT4K | 48.37 | | | | 4 | | | | Gateshead | ESAA English Schools' Championships | 2 Jul 11 |
| HT4K | 48.09 | | | | 1 | A | | | Bromley | National Junior League Southern Premier Division | 24 Jul 11 |
| HT4K | 48.03 | | | | 5 | B | | | Hendon | McCain Jumps & Throws Fest | 10 Jul 11 |
| HT4K | 47.87 | | | | 1 | | | | Chelmsford | Essex County Championships | 15 May 11 |
| HT4K | 47.54 | | | | 1 | A | | | Worthing | Southern Athletics League Division 1 | 30 Jul 11 |
| HT4K | 47.41 | | | | 2 | | | | Ashford | South of England U20 / Senior Championships | 19 Jun 11 |
| HT4K | 47.39 | | | | 1 | B | | | Hemel Hempstead | Southern Senior Inter-Counties | 17 Jul 11 |
| HT4K | 46.80 | | | | 1 | | | | Lee Valley | Lee Valley Open | 9 Apr 11 |
| HT4K | 46.64 | | | | 1 | A | | | Harrow | Southern Athletics League Division 1 | 7 May 11 |
| HT4K | 42.44 | | | | 2 | A | | | Norwich | Southern Athletics League Division 1 | 9 Jul 11 |
| 2010 U20 Chelmsford/Team Saxon |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| SP4K | 11.50 | i | | | 1 | | | | Lee Valley | Essex Championships | 7 Feb 10 |
| SP4K | 11.35 | | | | 1 | A | | | Braintree | East Anglian League | 20 Jun 10 |
| SP4K | 10.97 | i | | | 1 | B | | | Lee Valley | Lee Valley Inter Counties | 13 Mar 10 |
| SP4K | 10.91 | | | | 1 | | | | Chelmsford | Essex County Championships | 8 May 10 |
| SP4K | 10.87 | | | | 3 | A | | | Hendon | National Junior Athletic League Southern Promotion | 29 Aug 10 |
| SP4K | 10.84 | | | | 1 | | | | Cambridge | Eastern AA Championships | 17 Jul 10 |
| SP4K | 10.82 | | | | 3 | A | | | Hendon | National Junior Athletic League Southern Premier | 18 Apr 10 |
| SP4K | 10.76 | | | | 1 | A | | | Hemel Hampstead | Southern Women's League Premier - Match 1 | 4 Sep 10 |
| SP4K | 10.73 | | | | 1 | A | | | Eton | National Junior Athletic League Southern Premier | 23 May 10 |
| SP4K | 10.71 | | | | 2 | A | | | Bury St. Edmunds | East Anglian League Final | 19 Sep 10 |
| SP4K | 10.68 | | | | 1 | | | | Lee Valley | Lee Valley Open | 10 Apr 10 |
| SP4K | 10.62 | | | | 1 | A | | | Horsham | Southern Women's League Premier | 22 May 10 |
| SP4K | 10.54 | | | | 3 | A | | | Reading | Southern Women's League Premier - Match 1 | 24 Apr 10 |
| SP4K | 10.47 | | | | 2 | A | | | Woodford | National Junior Athletic League Southern Premier | 27 Jun 10 |
| SP4K | 10.43 | | | | 2 | A | | | Eton | Southern Women's League Premier - Match 2 | 7 Aug 10 |
| SP4K | 10.27 | | | | 2 | | | | Hendon | Southern Counties U15/U20 Inter Counties | 28 Aug 10 |
| SP4K | 10.23 | | | | 1 | A | | | Guildford | Southern Women's League Premier | 26 Jun 10 |
| DT1K | 37.86 | | | | 1 | | | | Braintree | Invitation Throws Meeting | 15 Sep 10 |
| DT1K | 37.28 | | | | 1 | | | | Chelmsford | Essex County Championships | 8 May 10 |
| DT1K | 37.05 | | | | 1 | A | | | Hemel Hampstead | Southern Women's League Premier - Match 1 | 4 Sep 10 |
| DT1K | 37.02 | | | | 2 | | | | Hendon | Southern Counties U15/U20 Inter Counties | 28 Aug 10 |
| DT1K | 36.99 | | | | 1 | A | | | Braintree | East Anglian League | 20 Jun 10 |
| DT1K | 36.21 | | | | 1 | A | | | Hendon | National Junior Athletic League Southern Promotion | 29 Aug 10 |
| DT1K | 35.89 | | | | 1 | A | | | Guildford | Southern Women's League Premier | 26 Jun 10 |
| DT1K | 35.61 | | | | 1 | A | | | Horsham | Southern Women's League Premier | 22 May 10 |
| DT1K | 34.86 | | | | 1 | A | | | Eton | Southern Women's League Premier - Match 2 | 7 Aug 10 |
| DT1K | 34.85 | | | | 4 | A | | | Woodford | National Junior Athletic League Southern Premier | 27 Jun 10 |
| DT1K | 34.14 | | | | 4 | A | | | Eton | National Junior Athletic League Southern Premier | 23 May 10 |
| DT1K | 34.07 | | | | 1 | | | | Cambridge | Eastern AA Championships | 17 Jul 10 |
| DT1K | 33.79 | | | | 1 | A | | | Bury St. Edmunds | East Anglian League Final | 19 Sep 10 |
| DT1K | 33.69 | | | | 1 | | | | Crystal Palace | Southern Counties U20/Senior Championships | 13 Jun 10 |
| DT1K | 32.66 | | | | 2 | A | | | Reading | Southern Women's League Premier - Match 1 | 24 Apr 10 |
| DT1K | 32.49 | | | | 3 | A | | | Hendon | National Junior Athletic League Southern Premier | 18 Apr 10 |
| HT4K | 47.55 | | | | 1 | A | | | Guildford | Southern Women's League Premier | 26 Jun 10 |
| HT4K | 45.00 | | | | 3 | A | | | Woodford | National Junior Athletic League Southern Premier | 27 Jun 10 |
| HT4K | 44.99 | | | | 1 | | | | Braintree | Invitation Throws Meeting | 2 Oct 10 |
| HT4K | 44.98 | | | | 4 | | | | Crystal Palace | Southern Counties U20/Senior Championships | 13 Jun 10 |
| HT4K | 44.34 | | | | 11 | | | | Bedford | Aviva England U23 and U20 World Trials Championships | 19 Jun 10 |
| HT4K | 43.91 | | | | 1 | A | | | Braintree | East Anglian League | 20 Jun 10 |
| HT4K | 43.88 | | | | 7 | | | | Birmingham | Aviva ESAA English Schools' Championships | 10 Jul 10 |
| HT4K | 43.78 | | | | 1 | A | | | Horsham | Southern Women's League Premier | 22 May 10 |
| HT4K | 43.66 | | | | 1 | A | | | Hendon | National Junior Athletic League Southern Promotion | 29 Aug 10 |
| HT4K | 43.52 | | | | 4 | A | | | Eton | National Junior Athletic League Southern Premier | 23 May 10 |
| HT4K | 43.48 | | | | 2 | A | | | Hemel Hampstead | Southern Women's League Premier - Match 1 | 4 Sep 10 |
| HT4K | 42.82 | | | | 1 | | | | Chelmsford | Essex County Championships | 9 May 10 |
| HT4K | 42.60 | | | | 1 | ns | | | Chelmsford | Southern Men's League Division 2 | 5 Jun 10 |
| HT4K | 42.43 | | | | 1 | | | | Cambridge | Eastern AA Championships | 17 Jul 10 |
| HT4K | 42.36 | | | | 1 | A | | | Eton | Southern Women's League Premier - Match 2 | 7 Aug 10 |
| HT4K | 42.29 | | | | 3 | A | | | Hendon | National Junior Athletic League Southern Premier | 18 Apr 10 |
| HT4K | 41.89 | | | | 1 | | | | Braintree | Invitation Throws Meeting | 15 Sep 10 |
| HT4K | 41.59 | | | | 2 | A | | | Ipswich | East Anglian League | 4 Jul 10 |
| HT4K | 41.40 | | | | 3 | | | | Hendon | Southern Counties U15/U20 Inter Counties | 28 Aug 10 |
| HT4K | 40.92 | | | | 3 | | | | Bury St. Edmunds | East Anglian League Final | 19 Sep 10 |
| HT4K | 40.90 | | | | 1 | A | | | Reading | Southern Women's League Premier - Match 1 | 24 Apr 10 |
| HT4K | 40.71 | | | | 20 | | | | Bedford | CAU Inter Counties Championships | 30 May 10 |
| HT4K | 38.89 | | | | 2 | | | | Lee Valley | Lee Valley Open | 10 Apr 10 |
| JT600 | 17.25 | | | | 4 | A | | | Horsham | Southern Women's League Premier | 22 May 10 |
| 2009 U17 Chelmsford/Team Saxon |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| SP4K | 11.51 | | | | 1 | A | | | Barking | National Junior Athletic League Thames | 26 Jul 09 |
| SP4K | 11.42 | | | | 1 | A | | | Chelmsford | Eastern Young Athletes' League Final | 13 Sep 09 |
| SP4K | 11.39 | | | | 1 | | | | Chelmsford | Chelmsford Throws Fest | 21 Mar 09 |
| SP4K | 11.33 | | | | 2 | A | | | Crawley | Under 17 Inter Counties Championships | 2 Aug 09 |
| SP4K | 11.31 | i | | | 1 | A | | | Lee Valley | Inter Counties Match | 15 Mar 09 |
| SP4K | 11.29 | | | | 6 | | | | Bedford | England U17 & U15 Championships | 8 Aug 09 |
| SP4K | 11.27 | | | | 1 | A | | | Braintree | National Junior Athletic League Thames | 14 Jun 09 |
| SP4K | 11.20 | | | | 3 | A | | | Hendon | National Junior Athletic League - Southern Promotional Final | 30 Aug 09 |
| SP4K | 11.16 | | | | 1 | | | | Ashford | Southern Counties U15 & U17 Championships | 24 May 09 |
| SP4K | 11.14 | | | | 1 | | | | Chelmsford | Essex County Championships | 10 May 09 |
| SP4K | 11.01 | i | | | 1 | | | | Lee Valley | SEAA Championships | 17 Jan 09 |
| SP4K | 10.95 | i | | | 1 | | | | Lee Valley | Essex Indoor Championships | 15 Feb 09 |
| SP4K | 10.95 | | | | 1 | A | | | Grays | Southern Women's League Premier Match 2 | 30 May 09 |
| SP4K | 10.95 | | | | 1 | | | | Peterborough | Peterborough City Games | 31 Aug 09 |
| SP4K | 10.89 | | | | 1 | A | | | Reading | Southern Women's League Premier Reading Match | 25 Apr 09 |
| SP4K | 10.68 | | | | 2 | A | | | Crawley | Southern Women's League Premier | 5 Sep 09 |
| SP4K | 10.57 | | | | 1 | A | | | Braintree | Eastern Young Athletes' League | 19 Apr 09 |
| SP4K | 10.55 | | | | 1 | | | | Chelmsford | Chelmsford Open | 11 Apr 09 |
| SP4K | 9.98 | | | | 1 | A | | | Sandy | Eastern Young Athletes League | 16 Aug 09 |
| SP4K | 9.97 | | | | 1 | A | | | Reading | Southern Women's League Premier Match 2 | 27 Jun 09 |
| DT1K | 39.15 | | | | 1 | A | | | Barking | National Junior Athletic League Thames | 26 Jul 09 |
| DT1K | 37.88 | | | | 4 | | | | Bedford | England U17 & U15 Championships | 8 Aug 09 |
| DT1K | 37.45 | | | | 2 | A | | | Hendon | National Junior Athletic League - Southern Promotional Final | 30 Aug 09 |
| DT1K | 37.20 | | | | 1 | A | | | Crawley | Southern Women's League Premier | 5 Sep 09 |
| DT1K | 37.14 | | | | 2 | A | | | Crawley | Under 17 Inter Counties Championships | 2 Aug 09 |
| DT1K | 36.87 | | | | 2 | | | | Chelmsford | East Essex Rotational Throws Competition | 19 Jul 09 |
| DT1K | 36.79 | | | | 1 | | | | Chelmsford | Chelmsford Throws Fest | 21 Mar 09 |
| DT1K | 36.43 | | | | 1 | A | | | Grays | Southern Women's League Premier Match 2 | 30 May 09 |
| DT1K | 36.03 | | | | 1 | A | | | Reading | Southern Women's League Premier Match 2 | 27 Jun 09 |
| DT1K | 35.52 | | | | 1 | | | | Chelmsford | Essex County Championships | 9 May 09 |
| DT1K | 35.45 | | | | 1 | A | | | Basildon | National Junior Athletic League Thames | 26 Apr 09 |
| DT1K | 35.37 | | | | 1 | A | | | Braintree | Eastern Young Athletes' League | 19 Apr 09 |
| DT1K | 35.18 | | | | 2 | | | | Chelmsford | Chelmsford Open | 11 Apr 09 |
| DT1K | 35.06 | | | | 3 | | | | Ashford | Southern Counties U15 & U17 Championships | 24 May 09 |
| DT1K | 34.83 | | | | 1 | | | | Peterborough | Peterborough City Games | 31 Aug 09 |
| DT1K | 34.82 | | | | 1 | A | | | Chelmsford | Eastern Young Athletes' League Final | 13 Sep 09 |
| DT1K | 33.77 | | | | 2 | A | | | Reading | Southern Women's League Premier Reading Match | 25 Apr 09 |
| DT1K | 32.90 | | | | 1 | A | | | Braintree | National Junior Athletic League Thames | 14 Jun 09 |
| HT4K | 45.11 | | | | 6 | | | | Bedford | England U17 & U15 Championships | 9 Aug 09 |
| HT4K | 44.10 | | | | 1 | A | | | Sandy | Eastern Young Athletes League | 16 Aug 09 |
| HT4K | 43.37 | | | | 1 | A | | | Crawley | Southern Women's League Premier | 5 Sep 09 |
| HT4K | 42.86 | | | | 1 | | | | Chelmsford | Essex County Championships | 10 May 09 |
| HT4K | 42.79 | | | | 1 | | | | Chelmsford | Essex Schools Championships | 13 Jun 09 |
| HT4K | 42.61 | | | | 6 | 2 | | | Birmingham | UKA Jumps & Throws Festival | 25 Jul 09 |
| HT4K | 42.49 | | | | 3 | | | | Watford | Southern Counties Senior & U20 Championships | 21 Jun 09 |
| HT4K | 42.32 | | | | 1 | A | | | Basildon | National Junior Athletic League Thames | 26 Apr 09 |
| HT4K | 41.50 | | | | 1 | A | | | Braintree | National Junior Athletic League Thames | 14 Jun 09 |
| HT4K | 41.10 | | | | 2 | A | | | Hendon | National Junior Athletic League - Southern Promotional Final | 30 Aug 09 |
| HT4K | 40.24 | | | | 1 | A | | | Chelmsford | Eastern Young Athletes' League Final | 13 Sep 09 |
| HT4K | 40.06 | | | | 1 | | | | Chelmsford | East Essex Rotational Throws Competition | 19 Jul 09 |
| HT4K | 39.92 | | | | 4 | | | | Ashford | Southern Counties U15 & U17 Championships | 23 May 09 |
| HT4K | 39.79 | | | | 1 | A | | | Reading | Southern Women's League Premier Match 2 | 27 Jun 09 |
| HT4K | 39.00 | | | | 2 | A | | | Reading | Southern Women's League Premier Reading Match | 25 Apr 09 |
| HT4K | 38.36 | | | | 1 | A | | | Braintree | Eastern Young Athletes' League | 19 Apr 09 |
| HT4K | 38.23 | | | | 1 | A | | | Barking | National Junior Athletic League Thames | 26 Jul 09 |
| HT4K | 37.38 | | | | 1 | A | | | Grays | Southern Women's League Premier Match 2 | 30 May 09 |
| HT4K | 35.36 | | | | 1 | | | | Chelmsford | Chelmsford Throws Fest | 21 Mar 09 |
| HT4K | 34.44 | | | | 3 | | | | Chelmsford | Chelmsford Open | 11 Apr 09 |
| 2008 U17 Southend/Chelmsford/Team Saxon |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| SP4K | 11.38 | | | | 1 | | | | St. Ives | East Anglian League | 18 May 08 |
| SP4K | 11.38 | | | | 2 | | | | Hendon | SEAA U15/U20 Inter Counties | 24 Aug 08 |
| SP4K | 11.36 | | | | 1 | | | | Peterborough | Peterborough City Games | 25 Aug 08 |
| SP4K | 11.27 | | | | 4 | | | | Bath | UK School Games | 30 Aug 08 |
| SP4K | 11.13 | | | | 1 | A | | | Horsham | Southern Women's Track & Field League - Premier Division - Match 1 | 31 May 08 |
| SP4K | 11.12 | | | | 1 | A | | | Bedford | Eastern Young Athletes' League Final | 14 Sep 08 |
| SP4K | 11.09 | | | | 1 | A | | | Hendon | National Junior Athletic League - Southern Promotion | 7 Sep 08 |
| SP4K | 11.04 | | | | 1 | | | | Hemel Hempstead | Southern Women's Track & Field League - Premier Division | 26 Apr 08 |
| SP4K | 11.03 | | | | 1 | A | | | Ipswich | National Junior Athletic League - Thames | 27 Apr 08 |
| SP4K | 11.00 | | | | 1 | A | | | Grays | Eastern Young Athletes' League | 13 Jul 08 |
| SP4K | 10.96 | | | | 5 | | | | Birmingham | England Athletics Open Championships | 9 Aug 08 |
| SP4K | 10.91 | | | | 1 | A | | | Basildon | Under 17 Inter-County Match | 3 Aug 08 |
| SP4K | 10.86 | | | | 3 | | | | Ashford | South of England U17/U15 Championships | 25 May 08 |
| SP4K | 10.82 | | | | 1 | | | | Basildon | Essex Championships | 11 May 08 |
| SP4K | 10.68 | | | | 1 | A | | | Norwich | National Junior Athletic League - Thames | 27 Jul 08 |
| SP4K | 10.67 | | | | 1 | | | | Lee Valley | Lee Valley Open | 12 Apr 08 |
| SP4K | 10.65 | | | | 1 | | | | Bury St. Edmunds | East Anglian League Final | 21 Sep 08 |
| SP4K | 10.60 | | | | 1 | | | | Basildon | Basildon AC Open Graded | 2 Apr 08 |
| SP4K | 10.53 | | | | 1 | A | | | Luton | East Anglian League | 17 Aug 08 |
| SP4K | 10.52 | | | | 2 | | | | Guildford | Southern Women's Track & Field League - Premier Division - Match 2 | 26 Jul 08 |
| SP4K | 10.44 | | | | 1 | A | | | Chelmsford | East Anglian League | 22 Jun 08 |
| SP4K | 10.42 | | | | 2 | A | | | Chelmsford | Southern Women's League Premier Division | 28 Jun 08 |
| SP4K | 10.17 | | | | 2 | A | | | Welwyn Garden City | National Junior Athletic League - Thames | 29 Jun 08 |
| SP4K | 10.14 | | | | 1 | | | | Chelmsford | Chelmsford Open | 22 Mar 08 |
| SP4K | 9.99 | i | | | 5 | | | | Lee Valley | SEAA Championships | 19 Jan 08 |
| SP4K | 9.95 | | | | 1 | | | | Bracknell | Bracknell AC Young Athletes' Open | 29 Mar 08 |
| SP4K | 9.19 | i | | | 3 | | | | Lee Valley | Essex County Championships | 27 Jan 08 |
| DT1K | 36.81 | | | | 1 | | | | Grays | Essex Championships | 5 May 08 |
| DT1K | 36.38 | | | | 1 | A | | | Guildford | Southern Women's Track & Field League - Premier Division - Match 2 | 26 Jul 08 |
| DT1K | 35.58 | | | | 1 | A | | | Grays | Eastern Young Athletes' League | 13 Jul 08 |
| DT1K | 35.07 | | | | 1 | | | | Bury St. Edmunds | East Anglian League Final | 21 Sep 08 |
| DT1K | 34.86 | | | | 3 | A | | | Chelmsford | Southern Women's League Premier Division | 28 Jun 08 |
| DT1K | 34.77 | | | | 1 | | | | Hemel Hempstead | Southern Women's Track & Field League - Premier Division | 26 Apr 08 |
| DT1K | 34.45 | | | | 1 | A | | | Basildon | Under 17 Inter-County Match | 3 Aug 08 |
| DT1K | 34.21 | | | | 1 | A | | | Norwich | National Junior Athletic League - Thames | 27 Jul 08 |
| DT1K | 33.91 | | | | 1 | A | | | Hendon | National Junior Athletic League - Southern Promotion | 7 Sep 08 |
| DT1K | 33.90 | | | | 1 | A | | | Welwyn Garden City | National Junior Athletic League - Thames | 29 Jun 08 |
| DT1K | 33.73 | | | | 1 | | | | Chelmsford | Essex Schools | 7 Jun 08 |
| DT1K | 33.61 | | | | 1 | A | | | Ipswich | National Junior Athletic League - Thames | 27 Apr 08 |
| DT1K | 33.39 | | | | 3 | | | | Ashford | South of England U17/U15 Championships | 25 May 08 |
| DT1K | 33.18 | | | | 1 | A | | | Bedford | Eastern Young Athletes' League Final | 14 Sep 08 |
| DT1K | 33.10 | | | | 1 | | | | Peterborough | Peterborough City Games | 25 Aug 08 |
| DT1K | 32.97 | | | | 1 | A | | | Peterborough | Eastern Young Athletes' League | 8 Jun 08 |
| DT1K | 32.85 | | | | 7 | | | | Birmingham | England Athletics Open Championships | 9 Aug 08 |
| DT1K | 31.77 | | | | 1 | A | | | Luton | East Anglian League | 17 Aug 08 |
| DT1K | 31.45 | | | | 8 | | | | Gateshead | ESAA English Schools' Championships | 11 Jul 08 |
| DT1K | 31.20 | | | | 2 | | | | Lee Valley | Lee Valley Open | 12 Apr 08 |
| DT1K | 29.89 | | | | | | | | St. Ives | East Anglian League | 18 May 08 |
| DT1K | 29.66 | | | | | | | | Basildon | Basildon AC Open Graded | 2 Apr 08 |
| DT1K | 29.66 | | | | 1 | | | | Basildon | Basildon AC Open Graded | 2 Apr 08 |
| DT1K | 29.53 | | | | 3 | | | | Bracknell | Bracknell AC Young Athletes' Open | 29 Mar 08 |
| DT1K | 29.53 | | | | | | | | Bracknell | Bracknell AC Young Athletes' Open | 29 Mar 08 |
| DT1K | 29.00 | | | | | | | | Chelmsford | East Anglian League | 22 Jun 08 |
| HT4K | 31.14 | | | | 1 | | | | Colchester | Xmas Throws Meeting | 21 Dec 08 |
| HT4K | 24.76 | | | | | | | | Peterborough | Peterborough City Games | 25 Aug 08 |
| HT4K | 20.23 | | | | | | | | Ipswich | National Junior Athletic League - Thames | 27 Apr 08 |
| 2007 U15 Southend/Chelmsford/Team Saxon |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 9.0 | i | | | ht | | | | Chelmsford | Essex County Indoor Championships | 27 Jan 07 |
| SP3.25K | 10.98 | | | | 4 | | | | Don Valley | England Athletics Open Championships (U17/U15) | 12 Aug 07 |
| SP3.25K | 10.92 | | | | 1 | | | | Bury St. Edmunds | West Suffolk AC Charity Open | 23 Sep 07 |
| SP3.25K | 10.81 | | | | 1 | | | | Chelmsford | Southern Women's League Division 1 | 28 Jul 07 |
| SP3.25K | 10.73 | | | | 1 | | | | Basildon | Southern Women's League Division 1 & Division 3E | 1 Sep 07 |
| SP3.25K | 10.66 | | | | 2 | | | | Peterborough | Peterborough City Games | 27 Aug 07 |
| SP3.25K | 10.64 | i | | | 1 | | | | Lee Valley | South of England Indoor Championships | 21 Jan 07 |
| SP3.25K | 10.61 | | | | 1 | | | | Guildford | Southern Women's League Division 1 | 2 Jun 07 |
| SP3.25K | 10.44 | | | | 1 | | | | Barking | Havering Mayesbrook Spring Open | 15 Apr 07 |
| SP3.25K | 10.44 | | | | 3 | | | | Cambridge | Eastern Athletic Association Championships | 8 Jul 07 |
| SP3.25K | 10.36 | | | | 1 | | | | Chelmsford | Essex County Championships | 12 May 07 |
| SP3.25K | 10.12 | | | | 1 | | | | St. Albans | UKA Young Athletes League Southern 1E | 6 May 07 |
| SP3.25K | 10.11 | | | | 3 | | | | Chelmsford | Chelmsford Open | 7 Apr 07 |
| SP3.25K | 10.08 | | | | 4 | | | | Ashford | South of England U17/U15 Championships | 26 May 07 |
| SP3.25K | 10.01 | | | | 5 | | | | Hendon | SEAA U20 & U15 Inter Counties | 26 Aug 07 |
| SP3.25K | 10.00 | | | | 1 | | | | Battersea Park | UKA Young Athletes League Southern 1E | 3 Jun 07 |
| SP3.25K | 9.96 | | | | 1 | | | | Portsmouth | Southern Women's League Division 1 | 19 May 07 |
| SP3.25K | 9.81 | i | | | 1 | | | | Chelmsford | Eastern AA Indoor Championships | 18 Feb 07 |
| SP3.25K | 9.73 | | | | 1 | | | | Carshalton | Southern Women's League Division 1 | 28 Apr 07 |
| SP3.25K | 9.67 | | | | 1 | | | | Basildon | Basildon AAC Open | 4 Apr 07 |
| SP3.25K | 9.63 | i | | | 7 | | | | Birmingham | England Athletics Open Championships (U20/U17/U15) | 25 Feb 07 |
| SP3.25K | 9.56 | | | | 1 | | | | Basildon | Eastern Young Athletes League | 1 Jul 07 |
| SP3.25K | 9.48 | | | | 1 | | | | Hornchurch | Havering Mayesbrook Spring Open | 25 Mar 07 |
| SP3.25K | 9.39 | i | | | 1 | | | | Chelmsford | Essex County Indoor Championships | 27 Jan 07 |
| SP3.25K | 9.36 | | | | 1 | | | | Braintree | Southern Women's League Division 1 | 7 Jul 07 |
| SP3.25K | 9.20 | | | | 1 | | | | Barking | Eastern Young Athletes League (EYAL) | 29 Apr 07 |
| DT1K | 28.38 | | | | 1 | | | | Portsmouth | Southern Women's League Division 1 | 19 May 07 |
| DT1K | 28.38 | | | | | | | | Portsmouth | Southern Women's League Division 1 | 19 May 07 |
| DT1K | 28.26 | | | | | | | | Cambridge | Eastern Young Athletes League | 5 Aug 07 |
| DT1K | 28.26 | | | | 2 | | | | Cambridge | Eastern Young Athletes League | 5 Aug 07 |
| DT1K | 26.95 | | | | 4 | | | | Ashford | South of England U17/U15 Championships | 26 May 07 |
| DT1K | 26.95 | | | | | | | | Ashford | South of England U17/U15 Championships | 26 May 07 |
| DT1K | 26.88 | | | | | | | | Basildon | UKA Young Athletes League Southern 1E | 20 May 07 |
| DT1K | 26.88 | | | | 1 | | | | Basildon | UKA Young Athletes League Southern 1E | 20 May 07 |
| DT1K | 26.73 | | | | 3 | | | | Bury St. Edmunds | West Suffolk AC Charity Open | 23 Sep 07 |
| DT1K | 26.73 | | | | | | | | Bury St. Edmunds | West Suffolk AC Charity Open | 23 Sep 07 |
| DT1K | 26.32 | | | | | | | | Peterborough | Peterborough City Games | 27 Aug 07 |
| DT1K | 26.32 | | | | 2 | | | | Peterborough | Peterborough City Games | 27 Aug 07 |
| DT1K | 26.25 | | | | 2 | | | | Braintree | Southern Women's League Division 1 | 7 Jul 07 |
| DT1K | 26.25 | | | | | | | | Braintree | Southern Women's League Division 1 | 7 Jul 07 |
| DT1K | 25.79 | | | | | | | | Basildon | Southern Women's League Division 1 & Division 3E | 1 Sep 07 |
| DT1K | 25.79 | | | | 3 | | | | Basildon | Southern Women's League Division 1 & Division 3E | 1 Sep 07 |
| DT1K | 25.61 | | | | 2 | | | | Chelmsford | Southern Women's League Division 1 | 28 Jul 07 |
| DT1K | 25.61 | | | | | | | | Chelmsford | Southern Women's League Division 1 | 28 Jul 07 |
| DT1K | 25.13 | | | | | | | | Barking | Havering Mayesbrook Spring Open | 15 Apr 07 |
| DT1K | 25.13 | | | | 3 | | | | Barking | Havering Mayesbrook Spring Open | 15 Apr 07 |
| DT1K | 23.85 | | | | 2 | | | | Guildford | Southern Women's League Division 1 | 2 Jun 07 |
| DT1K | 23.85 | | | | | | | | Guildford | Southern Women's League Division 1 | 2 Jun 07 |
| DT1K | 23.72 | | | | | | | | Barking | Eastern Young Athletes League (EYAL) | 29 Apr 07 |
| DT1K | 23.72 | | | | 4 | | | | Barking | Eastern Young Athletes League (EYAL) | 29 Apr 07 |
| DT1K | 23.68 | | | | 6 | | | | Ilford | Essex County Championships | 7 May 07 |
| DT1K | 23.68 | | | | | | | | Ilford | Essex County Championships | 7 May 07 |
| DT1K | 23.44 | | | | | | | | St. Albans | UKA Young Athletes League Southern 1E | 6 May 07 |
| DT1K | 23.44 | | | | 1 | | | | St. Albans | UKA Young Athletes League Southern 1E | 6 May 07 |
| DT1K | 22.74 | | | | | | | | Tonbridge | Norman Fowler Easter Monday Open | 9 Apr 07 |
| DT1K | 22.40 | | | | | | | | Carshalton | Southern Women's League Div 1 & Div 3E | 28 Apr 07 |
| DT1K | 22.00 | | | | | | | | Parliament Hill | UKA Young Athletes League Southern 1 East | 22 Jul 07 |
| DT1K | 19.90 | | | | | | | | Basildon | Eastern Young Athletes League | 1 Jul 07 |
| DT1K | 19.58 | | | | | | | | Chelmsford | Chelmsford Open | 7 Apr 07 |
| DT1K | 19.23 | | | | | | | | Cambridge | Eastern Athletic Association Championships | 8 Jul 07 |
| JT600 | 18.46 | | | | | | | | Guildford | Southern Women's League Division 1 | 2 Jun 07 |
| 2006 U15 Southend/Chelmsford/Team Saxon |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| SP4K | 10.61 | | | | 1 | | | | Ipswich | Eastern Young Athletes' League | 2 Jul 06 |
| SP3.25K | 11.16 | | | | 1 | | | | Watford | Eastern Young Athletes League | 20 Aug 06 |
| SP3.25K | 10.71 | | | | 3 | | | | Birmingham | AAA U17 & U15 Championships | 5 Aug 06 |
| SP3.25K | 10.37 | | | | 1 | | | | London (WF) | Southern Women's League Division 3N | 22 Apr 06 |
| SP3.25K | 10.27 | | | | 5 | | | | Gateshead | ESAA English Schools Championships | 8 Jul 06 |
| SP3.25K | 10.17 | | | | 1 | | | | Grays | Eastern Young Athletes League | 18 Jun 06 |
| SP3.25K | 10.17 | | | | 1 | | | | Watford | Watford Close of Season Open Meeting & Club Championships | 17 Sep 06 |
| SP3.25K | 10.06 | | | | 1 | | | | Chelmsford | Essex County Schools Championships | 10 Jun 06 |
| SP3.25K | 10.06 | | | | 1 | | | | Newham | Tate & Lyle Open Meeting | 27 Aug 06 |
| SP3.25K | 10.01 | | | | 3 | | | | Eton | Southern U20/U15 Inter-Counties | 26 Aug 06 |
| SP3.25K | 9.79 | | | | 1 | | | | Chelmsford | UKA Young Athletes League Southern 1E | 4 Jun 06 |
| SP3.25K | 9.61 | | | | 2 | | | | Chelmsford | South of England U17/U15 Championships | 28 May 06 |
| SP3.25K | 9.57 | | | | 1 | | | | Hoo | UKA Young Athletes League Southern 1E | 23 Jul 06 |
| SP3.25K | 9.57 | | | | 1 | | | | Ware | Eastern Young Athletes League | 30 Jul 06 |
| SP3.25K | 9.50 | | | | 1 | | | | Chelmsford | Chelmsford Open Meeting | 15 Apr 06 |
| SP3.25K | 9.46 | | | | 1 | | | | Chelmsford | Essex County Championships | 13 May 06 |
| SP3.25K | 9.44 | | | | 1 | | | | St. Ives | Eastern Aa Championships | 9 Jul 06 |
| SP3.25K | 9.23 | i | | | 2 | | | | Chelmsford | Essex Championships | 29 Jan 06 |
| SP3.25K | 9.16 | | | | 1 | | | | Canterbury | UKA Young Athletes League Southern 1E | 25 Jun 06 |
| SP3.25K | 9.14 | | | | 1 | | | | Basildon | Basildon Open Meeting | 5 Apr 06 |
| DT1K | 19.24 | | | | | | | | Canterbury | UKA Young Athletes League Southern 1E | 25 Jun 06 |
| JT600 | 16.13 | | | | | | | | Canterbury | UKA Young Athletes League Southern 1E | 25 Jun 06 |
| 2005 U13 Southend/Chelmsford/Team Saxon |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 75 | 10.8 | | | | 1 | B | | | Ilford | UKA Young Athletes League Southern 1E | 31 Jul 05 |
| 75 | 10.9 | | | | 2 | B | | | Carshalton | Young Athletes League Southern 1E | 26 Jun 05 |
| 100 | 14.0 | | 0.0 | | 1 | E | | | Kingston | INTER-COUNTY U13 MATCH | 24 Jul 05 |
| SP3.25K | 9.65 | | | | 1 | | | | Southend | Southend | 3 Sep 05 |
| SP3.25K | 9.49 | | | | 1 | | | | Kingston | Kingston | 20 Aug 05 |
| SP3.25K | 9.26 | | | | 1 | | | | Haringey | Southern Women's League | 4 Jun 05 |
| SP2.72K | 10.26 | | | | 1 | | | | Southend | Essex Schools Championships | 11 Jun 05 |
| SP2.72K | 10.05 | | | | 1 | | | | Kingston | INTER-COUNTY U13 MATCH | 24 Jul 05 |
| SP2.72K | 9.66 | | | | 1 | | | | Carshalton | Young Athletes League Southern 1E | 26 Jun 05 |
| SP2.72K | 9.65 | | | | 1 | | | | Ipswich | Eastern Young Athletes' League Division 1 B Final | 11 Sep 05 |
| SP2.72K | 9.64 | | | | 1 | | | | Grays | Eastern Young Athletes League | 3 Jul 05 |
| SP2.72K | 9.49 | | | | 1 | | | | Ilford | Eastern Young Athletes' League | 7 Aug 05 |
| SP2.72K | 9.38 | | | | 1 | | | | Chelmsford | Chelmsford Open Meeting | 26 Mar 05 |
| SP2.72K | 9.25 | | | | 1 | | | | Walton | UKA Young Athletes League | 8 May 05 |
| SP2.72K | 9.21 | i | | | 1 | | | | Chelmsford | Essex Championships | 19 Feb 05 |
| SP2.72K | 9.01 | | | | 1 | | | | Ilford | UKA Young Athletes League Southern 1E | 31 Jul 05 |
| SP2.72K | 8.57 | | | | 1 | | | | Colchester | ESSEX CHAMPIONSHIPS Colchester | 2 May 05 |
| SP2.72K | 8.57 | | | | 1 | | | | Barking | Essex County Championships | 15 May 05 |
| SP2.72K | 8.55 | | | | 1 | | | | Cambridge | Eastern Young Athletes League | 24 Apr 05 |
| SP2.72K | 8.01 | | | | 1 | | | | Basildon | Basildon Easter Open | 28 Mar 05 |