| 2011 V40 Woodford Green Essex Ladies |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| SP4K | 15.23 | | | | 2 | | | | Eton | Jo Smith Cup | 7 May 11 |
| SP4K | 15.02 | | | | 3 | A | | | Lee Valley | UK Women's League Premier Division | 6 Aug 11 |
| SP4K | 14.88 | | | | 4 | | | | Birmingham | Aviva British Championships inc. World Trials | 30 Jul 11 |
| SP4K | 14.60 | | | | 4 | A | | | Edinburgh | UK Women's League Premier Division | 2 Jul 11 |
| SP4K | 14.34 | | | | 1 | | | | Chelmsford | Essex County Championships | 14 May 11 |
| SP4K | 14.25 | | | | 6 | | | | Birmingham | McCain UK Challenge Final | 20 Aug 11 |
| SP4K | 14.19 | | | | 5 | B | | | Hendon | McCain Jumps & Throws Fest | 9 Jul 11 |
| SP4K | 14.08 | | | | 3 | A | | | Leigh | UK Women's League Premier Division | 4 Jun 11 |
| SP4K | 13.99 | | | | 4 | A | | | Hendon | McCain Jumps & Throws Fest | 9 Jul 11 |
| SP4K | 13.93 | | | | 4 | | | | Bedford | CAU Inter Counties Championships | 30 May 11 |
| SP4K | 12.53 | | | | 1 | A | | | Cambridge | Hibberd, Bemax & Peterhouse Trophies | 4 Sep 11 |
| DT1K | 32.53 | | | | 8 | A | | | Edinburgh | UK Women's League Premier Division | 2 Jul 11 |
| DT1K | 30.08 | | | | 6 | B | | | Lee Valley | UK Women's League Premier Division | 6 Aug 11 |
| DT1K | 5.35 | | | | 8 | B | | | Leigh | UK Women's League Premier Division | 4 Jun 11 |
| 2010 V40 Woodford Green Essex Ladies |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| SP4K | 15.92 | | | | 2 | 1A | | | Hendon | McCain Throws Fest | 7 Aug 10 |
| SP4K | 15.85 | | | | 2 | | | | Bedford | BIG (Bedford International Games) | 15 Aug 10 |
| SP4K | 15.80 | | | | 2 | A | | | Eton | UK Women's League Premier | 31 Jul 10 |
| SP4K | 14.97 | | | | 2 | | | | Woodford | London Inter Club Challenge | 19 Jun 10 |
| SP4K | 14.78 | | | | 3 | | | | Cardiff | McCain Challenge Final | 28 Aug 10 |
| SP4K | 14.68 | | | | 3 | | | | Hendon | 10 In 100 Cup Final (inc Jo Smith Cup) | 4 Sep 10 |
| SP4K | 14.34 | | | | 3 | A | | | Birmingham | UK Women's League Premier | 5 Jun 10 |
| SP4K | 14.06 | | | | 4 | A | | | Sportcity | UK Women's League Premier | 3 Jul 10 |
| DT1K | 38.38 | | | | 5 | | | | Woodford | Woodford Green AC with Essex Ladies Open | 6 Jul 10 |
| DT1K | 37.85 | | | | 3 | | | | Chelmsford | Essex County Championships | 8 May 10 |
| DT1K | 35.04 | | | | 4 | B | | | Birmingham | UK Women's League Premier | 5 Jun 10 |
| DT1K | 34.05 | | | | 6 | B | | | Sportcity | UK Women's League Premier | 3 Jul 10 |
| 2009 V40 Woodford Green Essex Ladies |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| SP4K | 15.81 | | | | 2 | | | | Hendon | Jo Smith Cup | 8 Aug 09 |
| SP4K | 15.64 | | | | 1 | | | | Hendon | London Inter Club Challenge | 29 Aug 09 |
| SP4K | 15.46 | | | | 2 | A | | | Chelmsford | SEAA Senior Inter County Match | 9 Aug 09 |
| SP4K | 15.23 | | | | 3 | | | | Birmingham | Aviva British Championships inc. World Trials | 11 Jul 09 |
| SP4K | 15.20 | | | | 2 | | | | Watford | Southern Counties Senior & U20 Championships | 21 Jun 09 |
| SP4K | 15.09 | | | | 1 | ns | | | Newham | Southern Women's League 1 | 5 Sep 09 |
| SP4K | 14.89 | | | | 1 | | | | Lee Valley | London Inter Club Challenge | 23 May 09 |
| SP4K | 14.81 | | | | 1 | A | | | Lee Valley | UK Women's League Division 2 | 5 Jul 09 |
| SP4K | 14.76 | | | | 1 | | | | Chelmsford | Essex County Championships | 9 May 09 |
| SP4K | 14.59 | | | | 1 | A | | | Ipswich | Hibberd, Bemax And Peterhouse Cup Meeting | 23 Aug 09 |
| SP4K | 13.87 | | | | 5 | 1 | | | Birmingham | UKA Jumps & Throws Festival | 25 Jul 09 |
| SP4K | 13.86 | | | | 2 | A | | | Cardiff | UK Women's League Division 2 | 6 Jun 09 |
| DT1K | 38.77 | | | | 1 | B | | | Ipswich | Hibberd, Bemax And Peterhouse Cup Meeting | 23 Aug 09 |
| DT1K | 33.61 | | | | 2 | B | | | Cardiff | UK Women's League Division 2 | 6 Jun 09 |
| 2008 V40 Woodford Green Essex Ladies |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| SP4K | 16.37 | | | | 1 | 1 | | | Birmingham | UKA Jumps Fest | 28 Jun 08 |
| SP4K | 15.99 | | | | 1 | | | | Birmingham | Aviva British Championships inc. Olympic Trials | 12 Jul 08 |
| SP4K | 15.91 | | | | 1 | | | | Nicosia, CYP | Cyprus Athletics Association Meeting | 11 Apr 08 |
| SP4K | 15.74 | i | | | 1 | | | | Cardiff | Indoor City Challenge Semi-Final | 2 Feb 08 |
| SP4K | 15.74 | | | | 1 | | | | Nicosia, CYP | Throws Meeting | 17 Apr 08 |
| SP4K | 15.58 | i | | | 2 | | | | Sheffield | UKA Indoor City Challenge Final | 17 Feb 08 |
| SP4K | 15.56 | i | | | 3 | | | | Sheffield | Norwich Union Trials & UK Championships | 9 Feb 08 |
| SP4K | 15.44 | | | | 2 | A | | | Birmingham | UK Women's League Division 1 | 7 Jun 08 |
| SP4K | 15.37 | | | | 1 | | | | Woodford | London Inter Club Challenge | 21 Jun 08 |
| SP4K | 15.26 | | | | 1 | A | | | Kingston | Senior Inter Counties Match | 10 Aug 08 |
| SP4K | 14.88 | | | | 2 | | | | Crystal Palace | South of England Senior/U20 Championships | 15 Jun 08 |
| SP4K | 14.85 | i | | | 2 | | | | Lee Valley | SEAA Championships | 19 Jan 08 |
| SP4K | 14.83 | | | | 3 | | | | Eton | UK Challenge Final | 9 Aug 08 |
| SP4K | 14.71 | | | | 1 | | | | St. Peter Port | Blue Islands British Challenge Cup | 31 Aug 08 |
| SP4K | 14.49 | | | | 3 | A | | | Hendon | UK Women's League Division 1 | 2 Aug 08 |
| SP4K | 14.44 | | | | 2 | 3 | | | Birmingham | UKA Jumps Fest | 28 Jun 08 |
| 2007 V40 Woodford Green Essex Ladies |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| SP4K | 16.85 | | | | 1 | | | | Eton | BAL Cup Semi Final | 21 Jul 07 |
| SP4K | 16.60 | | | | 1 | | | | Crystal Palace | UK Challenge Final | 25 Aug 07 |
| SP4K | 16.46 | | | | 1 | | | | Grangemouth | UK Women's League Division 1 | 4 Aug 07 |
| SP4K | 16.45 | i | | | 1 | | | | Sheffield | Norwich Union European Indoor Trials | 10 Feb 07 |
| SP4K | 16.30 | | | | 1 | | | | Bury St. Edmunds | Hibberd, Bemax And Peterhouse Trophies | 2 Sep 07 |
| SP4K | 16.15 | | | | 1 | | | | Portsmouth | Southern Inter-Counties | 12 Aug 07 |
| SP4K | 16.03 | | | | 1 | | | | Hendon | BAL 10 in 100 Cup Match 2 | 10 Jun 07 |
| SP4K | 16.01 | i | | | 1 | | | | Lee Valley | Indoor City Challenge | 28 Jan 07 |
| SP4K | 15.99 | | | | 2 | A | | | Birmingham | Throws Festival | 1 Jul 07 |
| SP4K | 15.92 | | | | 2 | | | | Sportcity | Norwich Union British Championships inc. World Trials | 29 Jul 07 |
| SP4K | 15.89 | i | | | 1 | | | | Sheffield | Indoor City Challenge Final | 18 Feb 07 |
| SP4K | 15.88 | i | | | 2 | | | | Lee Valley | UKA Jumps International GBR vs Holland | 21 Feb 07 |
| SP4K | 15.69 | | | | 1 | | | | Chelmsford | Essex County Championships | 12 May 07 |
| SP4K | 15.69 | | | | 1 | | | | Birmingham | UK Women's League Division 1 | 7 Jul 07 |
| SP4K | 15.37 | | | | 1 | | | | Woodford | Woodford Green AC With Essex Ladies Open Graded | 12 Sep 07 |
| SP4K | 15.31 | i | | | 1 | | | | Lee Valley | South of England Indoor Championships | 21 Jan 07 |
| SP4K | 14.85 | | | | 2 | | | | Birmingham | Senior Inter-territorial Match | 15 Jul 07 |
| DT1K | 42.14 | | | | 2 | | | | Bedford | British Athletics League Golden Jubilee Cup Final | 18 Aug 07 |
| DT1K | 41.30 | | | | 6 | | | | Grangemouth | UK Women's League Division 1 | 4 Aug 07 |
| DT1K | 39.84 | | | | 1 | | | | Chelmsford | Essex County Championships | 12 May 07 |
| DT1K | 24.13 | | | | | | | | Birmingham | UK Women's League Division 1 | 7 Jul 07 |
| 2006 V35 Woodford Green Essex Ladies |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| SP4K | 17.13 | | | | 1 | | | | Crawley | Southern Inter-Counties | 13 Aug 06 |
| SP4K | 17.11 | | | | 1 | | | | Bedford | Cau Inter Counties Championships | 28 May 06 |
| SP4K | 16.83 | | | | 1 | | | | Loughborough | Loughborough International | 21 May 06 |
| SP4K | 16.63 | | | | 1 | | | | Bedford | BAL Golden Jubilee Cup Semi Final Match 2 | 30 Jul 06 |
| SP4K | 16.61 | i | | | 1 | | | | Cardiff | Jeff White International Trophy | 5 Feb 06 |
| SP4K | 16.50 | | | | 1 | | | | Sandy | Bemax Trophy | 3 Sep 06 |
| SP4K | 16.48 | | | | 7 | | | | Malaga, ESP | European Cup | 29 Jun 06 |
| SP4K | 16.42 | | | | 8 | | | | Melbourne, AUS | Commonwealth Games | 22 Mar 06 |
| SP4K | 16.40 | | | | 1 | | | | Sportcity | UK Challenge Final | 27 Aug 06 |
| SP4K | 16.19 | | | | 1 | | | | Birmingham | UK Women's League Division 1 | 1 Jul 06 |
| SP4K | 16.17 | | | | 1 | | | | Crystal Palace | Southern Senior & U20 Championships | 18 Jun 06 |
| SP4K | 16.15 | | | | 1 | | | | Bedford | BAL Cup Final | 19 Aug 06 |
| SP4K | 16.14 | | | | 1 | | | | Birmingham | Senior Inter-Territorial Inc Midland 3000m Champs | 24 Jun 06 |
| SP4K | 16.13 | | | | 1 | | | | St. Peter Port | Blue Islands British Challenge Cup | 28 Aug 06 |
| SP4K | 16.06 | i | | | 2 | | | | Sportcity | Indoor City Cup Semi-Final | 29 Jan 06 |
| SP4K | 16.05 | | | | 1 | 1 | | | Birmingham | UK Challenge Throws Fest | 29 Jul 06 |
| SP4K | 15.80 | i | | | 1 | | | | Sheffield | UK Athletics Indoor City Challenge Final | 19 Feb 06 |
| SP4K | 15.50 | | | | 3 | | | | Sportcity | Norwich Union European Trials inc AAA Championships | 16 Jul 06 |
| SP4K | 15.36 | i | | | 2 | | | | Sheffield | AAA Indoor Championships | 12 Feb 06 |
| SP4K | 15.36 | | | | 4 | | | | Melbourne, AUS | Telstra Grand Prix | 9 Mar 06 |
| SP4K | 15.36 | | | | 1 | | | | Eton | UK Women's League Division 1 | 5 Aug 06 |
| SP4K | 15.33 | | | | 1 | | | | Sportcity | UK Women's League Division 1 | 3 Jun 06 |
| SP4K | 15.32 | i | | | 1 | | | | Uxbridge | South of England Indoor Championships | 22 Jan 06 |
| DT1K | 46.33 | | | | 1 | | | | Chelmsford | Essex County Championships | 13 May 06 |
| DT1K | 45.80 | | | | 5 | | | | Sportcity | UK Women's League Division 1 | 3 Jun 06 |
| DT1K | 45.46 | | | | 3 | | | | Crawley | Southern Inter-Counties | 13 Aug 06 |
| DT1K | 45.13 | | | | 4 | | | | Eton | UK Women's League Division 1 | 5 Aug 06 |
| DT1K | 44.83 | | | | 4 | | | | Bedford | BAL Cup Final | 19 Aug 06 |
| DT1K | 42.42 | | | | 2 | | | | St. Peter Port | Blue Islands British Challenge Cup | 28 Aug 06 |
| DT1K | 41.83 | | | | 7 | | | | Sportcity | UK Challenge Final | 27 Aug 06 |
| DT1K | 41.56 | | | | 4 | | | | Birmingham | Senior Inter-Territorial Inc Midland 3000m Champs | 24 Jun 06 |
| DT1K | 41.39 | | | | 1 | | | | Bedford | BAL Golden Jubilee Cup Semi Final Match 2 | 30 Jul 06 |
| DT1K | 33.34 | | | | 7 | B | | | Birmingham | UK Women's League Division 1 | 1 Jul 06 |
| 2005 V35 Woodford Green Essex Ladies |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| SP4K | 16.54 | | | | 1 | | | | Loughborough | Loughborough International Match | 22 May 05 |
| SP4K | 16.33 | | | | 1 | | | | Crystal Palace | Crystal Palace Classic | 10 Jun 05 |
| SP4K | 15.87 | | | | 1 | | | | Cardiff | Welsh Championships | 29 Aug 05 |
| SP4K | 15.81 | | | | 1 | | | | Manchester (SC) | UK Women's League Division 1 | 30 Jul 05 |
| SP4K | 15.65 | | | | 2 | | | | Bedford | CAU Inter Counties Championships | 30 May 05 |
| SP4K | 15.55 | | | | 2 | | | | Sportcity | AAA Championships inc. Senior Invitation | 10 Jul 05 |
| SP4K | 15.54 | A | | | 2 | | | | Potchefstroom, RSA | - | 28 Apr 05 |
| SP4K | 15.53 | | | | 1 | | | | Bedford | BIG (Bedford International Games) | 12 Jun 05 |
| SP4K | 15.52 | | | | 2 | | | | Bedford | Golden Jubilee Cup Final | 27 Aug 05 |
| SP4K | 15.52 | | | | 1 | | | | Manchester (SC) | UK Challenge Final | 3 Sep 05 |
| SP4K | 15.27 | i | | | 1 | | | | Sheffield | AAA Championships | 12 Feb 05 |
| SP4K | 15.25 | | | | 1 | | | | Barking | Essex County Championships | 15 May 05 |
| SP4K | 15.21 | | | | 1 | | | | Eton | Eton | 16 Jul 05 |
| SP4K | 14.74 | i | | | 2 | | | | Sheffield | UK Indoor Cup | 19 Feb 05 |
| SP4K | 14.72 | | | | 2 | | | | Wigan | UK Women's League Division 1 | 4 Jun 05 |
| SP4K | 14.72 | | | | 2 | | | | Birmingham | UK Women's League Division 1 | 25 Jun 05 |
| SP4K | 14.71 | | | | 2 | | | | Woodford | London Inter-Club Challenge | 6 Aug 05 |
| SP4K | 14.65 | | | | 1 | | | | Birmingham | Inter Territorial Meeting | 23 Jul 05 |
| SP4K | 14.50 | | | | 1 | | | | Haringey | Eight-Sided Inter Counties Match | 14 Aug 05 |
| DT1K | 41.70 | | | | 5 | | | | Birmingham | Inter Territorial Meeting | 23 Jul 05 |
| DT1K | 34.01 | | | | 4 | B | | | Wigan | UK Women's League Division 1 | 4 Jun 05 |
| 2004 V35 Woodford Green Essex Ladies |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| SP4K | 15.36 | i | | | 8 | | | | Leipzig, GER | European Indoor Cup | 14 Feb 04 |
| 2003 V35 Woodford Green Essex Ladies |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| SP4K | 16.33 | | | | 1 | | | | Hendon | Gold Cup & Jubilee Cup Semi Final | 19 Jul 03 |
| DT1K | 48.05 | | | | 1 | | | | Hendon | Gold Cup & Jubilee Cup Semi Final | 19 Jul 03 |
| 2001 SEN Woodford Green Essex Ladies |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| SP4K | 16.81 | i | | | 1 | | | | Haringey | - | 4 Feb 01 |